The Energy of Nathalie - Nathalie Van Rooy

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Pompom puppy please! :)

Season 2 · Episode 4

Tuesday, May 20, 2025 • Duration 47:07

In this episode I talk about my ideal pompom puppy (pomeriaantje ;)) and I discuss with myself why I want this so badly and what triggered me to get this desire. A fluffy episode about my future cutie pie!

Anyone who has any advice or tips and tricks or even a 'pomeriaantje' for sale, please let me know via IG @theenergyofnathalie

Thank you, lots of love! <3

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My wedding - part 1

Season 2 · Episode 3

Tuesday, May 13, 2025 • Duration 31:07

Surprise, surprise! In this episode I tell you how I 'got married' in a very unique way... I am not gonna spoil anything here. Just enjoy listening to this 'shorter' episode and like, laugh and love it!

Thanks for sharing, commenting and following me on IG @theenergyofnathalie

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How to survive a break-up? My Top 10 Tips!

Tuesday, April 29, 2025 • Duration 46:13

The title says it all! In this episode I tell you how I am going through my break-up. From silly, easy-peasy advice like shiny and bright pink nail polish, to more psychological insights on how to discover your values, and some 'dare devil' advice that requires you to take some action!

Let me know if you find this episode useful or if it helps or inspires you in any way! DM me on IG or comment under my post @theenergyofnathalie

Thank you!! Lots of love <3

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Was I(t) fixed, glued back together or... still in pieces?

Season 2 · Episode 1

Tuesday, April 22, 2025 • Duration 43:23

I am back! Still broken, glued together, or completely whole?! What happened during my time off? What's been going on in my love life? This episode is an extended life update, about my big thirty-something life moments of the past weeks!

Please share with me how you are doing! Via DM on IG @theenergyofnathalie or by commenting on this episode.

Thank you all, lots of love! <3

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The end??? - How I broke in 1000 pieces

Season 1 · Episode 10

Tuesday, April 1, 2025 • Duration 42:24

Let's get out with a bang! This episode is all about my big 30-something moment of the past week, an existential 1/3 life crisis (if this even exists). An open and honest story about my biggest fears and life questions.

The last one for now, as I need to recharge my energy level to be back with new energy of Nathalie and more positivity, humor and fun moments to share in a couple of weeks!

Stay tuned by following me on IG: @theenergyofnathalie

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I want the energy of a mini-me! #momlife?!?!

Tuesday, March 25, 2025 • Duration 51:03

The title says it all... this episode is about my personal journey of how I feel the urge to become a mum, a feeling I thought I would NEVER have in my life!

Disclaimer: I might share some shocking thoughts about (having / wanting) children. I don't want to judge anyone. This is my personal story and you are free to think completely different.

Love you all! Please keep on sharing, commenting and giving 5-star ratings!

Also more than welcome to slide in my DMs! Follow me on IG @theenergyofnathalie

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Being an introvert friend - how to balance giving energy to yourself and others?

Season 1 · Episode 8

Tuesday, March 18, 2025 • Duration 44:43

In this episode I talk about how I invest in friendships as an introvert. How to keep the balance between setting boundaries to respect your own energy and giving energy to your friends? What makes you a good friend? What to do when your energy is low? How to deal with friendships that fade out? Who is your core and how do you keep them close to you at all times?

Feel free to share, comment, give 5-star ratings and send me a DM on IG @theenergyofnathalie to give me any feedback!

Love you all!!

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Alone and/or lonely? A whole different feeling!

Tuesday, March 11, 2025 • Duration 31:59

In this episode I give you a short update about my trip to Japan and the 30-something realization I had there.

Then we dive into the difference about being alone and lonely and how I feel lonely when I am alone, in my friendships and even in my relationship!

I make the most embarrassing language mistake and finally I end with the 'tea-question' of the week.

Listen to find out all about it, and of course, share, comment, give me 5-star ratings and follow me on IG @theenergyofnathalie

Thank youuuuu, so much love for you all!

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The golden retriever boyfriend - (or the tiger?!)

Tuesday, March 4, 2025 • Duration 57:18

In this episode I explain what a golden retriever boyfriend is. I go in the details of how I have always been looking for the tigers instead of the golden retrievers, the alpha males (in a toxic way), the Christian Greys of this world, while all I wanted was a golden retriever Ken (from Barbie).

Please share, comment, give me 5-star ratings and slide in my DMs on IG @theenergyofnathalie

Thank youuuu!

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The golden retriever energy of Nathalie - what it means to be friendly, enthousiastic and loyal :)

Tuesday, February 25, 2025 • Duration 43:22

In this episode I explain what golden retriever energy is - a concept I recently discovered.

What are the characteristics of the golden retriever dog (& person)? How do I recognize myself in this description and what are the pitfalls and watch-outs!

This is a long introduction to next week's episode about golden retriever energy in relationships, so there is more to come!

Please share the podcast, give me a 5-star rating, follow me, comment and feel free to slide in my DMs @theenergyofnathalie on IG! Thank you!

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The Energy of Nathalie – Details, episodes & analysis

Podcast details

Recent rankings

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Apple Podcasts

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The Energy of Nathalie – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities