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Soul.Work: The Akashic Records23 Nov 202400:31:02

There is a radical awakening happening which leads me into my next series on The Empowered Spirit Show. Soul.Work... Learning how to work in through the higher realms of consciousness... the Akashic Records.

We will explore what you can learn and why these teachings are needed right now.. You're ready for a change, and the moment is now. 

Perhaps there's a profound urge within you to evolve and reach your highest vibrational potential because you seek healthy and joyful relationships with yourself and others. 

We each have a unique purpose on this planet, and you're not alone in this journey. A significant spiritual awakening is occurring globally.

According to my guides in the Akashic Records, the goal of this shift is to transmute the stagnant lower energies like anger, hatred, and struggle.

It's time for these energies to elevate into something greater for everyone. When we work in the Akashic Realm, we expand our consciousness… we don't limit the healing and clearing to just the intellect.. we are able to get to the root .. the soul's journey.

I offer a guided meditation taking you into the Akashic Realm to help you feel the energy and begin to set up a foundation for yourself.

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. 

Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter.

MEDIUMSHIP: Sacred Communications with Suzanne Giesemann16 Nov 202400:42:19

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.   Instagram Pinterest

As this podcast goes to air we are moving through the Full Moon energies.. the 4th super moon meaning very close to the earth.. which shines lots of light on the darkness…You might have felt an overload of emotions… but the full moon and especially the days after, allow you the opportunity to embody your emotions and transmute the heavy energy with all this light. It is what is needed right now. As we talked about last week, we don't want to hold these emotions for too long,, we don't want them to become stagnant nor do we want to bypass them… when you can allow yourself to breathe through them, you can transmute the energy and return to a higher vibration for you.

 

Need help with this? Now is the perfect time to build your spiritual practice.. I am a spiritual mentor. I can help you to tune into your Soul, understand vibration,  to learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools which I can guide you through.

I invite you to  Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let's talk about how I can guide you into building your practice.  My clients as saying they feel more alive, more confident and showing up fully at work and home. I can help you learn how to move through difficulties in life and times of transition, to find the love for your soul that will inspire you. Click here.

In this episode, I am very excited to bring you the work of another spiritual author, teacher and a well-known medium, Suzanne Giesemann. What a delight to talk to her, very informative. Her latest book, MEDIUMSHIP - Sacred Communications with Loved Ones from Across the Veil, is the subject today as we round out this series on expanding consciousness.

In this episode, we talk about mediumship, the spirit world as a state of consciousness, the 3's, grief, and how you can open up to the tools and feel these connections all around you.  

Suzanne Giesemann is a metaphysical teacher, author, and Messenger of Hope, recognized on Watkins' list of the 100 Most Spiritually Influential Living People. She is a former U.S. Navy Commander who served as a commanding officer and as an aide to the Chairman of the Joint Chiefs of Staff. Today, she guides people to the awareness of a greater reality. Suzanne is a bestselling author of 15 books, 6 Hemi-Sync recordings, and YouTube videos with over ten million views. She produces the Awakened Way app and hosts the popular Messages of Hope podcast. Her gift of multidimensional communication has been verified by noted afterlife researchers, and her messages bring not only hope but healing and love that go straight to the heart.

https://suzannegiesemann.com/about-suzanne/

Yes.. we are all connected. Working in these expanded states of consciousness can help you heal and understand so many things about life and your loved ones. Consciousness doesn't live in the body.. it continues on and on.

The time is now to learn how you can open up your abilities… to trust and feel that connection to all life.

Again. I invite you to reach out and schedule a Spiritual upgrade call with me.it is helpful to have someone by your side.

Thanks so much for listening.

To your spirit,

Terri

 

My online Soul.Work:  Learning to read your Akashic Records class is coming up.     Get on my waitlist for the program and come join us for my next Training, Access Your Akashic Records Training - Why You Need This Guidance Now.  Click here.

 

Channeled Message: Fall Energy14 Sep 202400:23:52

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are in the eclipse portal of energy. The full moon is on Tuesday, September 17th, at 9:34 p.m. in the sign of Pisces. Deep and sensitive, it carries significant energy, often associated with emotional release, intuition, and spirituality. Full moons are moments of culmination and clarity, while eclipses tend to bring about sudden changes, revelations, or endings.

During this particular event, the Pisces influence enhances themes related to dreams, creativity, compassion, and emotional depth. Individuals may experience heightened sensitivity, making it a potent time for introspection and healing. It can also encourage letting go of past emotional baggage and adopting a more intuitive approach to life.

This energy may manifest in various ways, including the resolution of emotional issues, increased creativity, and a deeper connection to one's spiritual path. It's an excellent time for meditation, artistic expression, and exploring one's inner world. However, remaining grounded is essential, as the emotional waves can be intense.

This eclipse happens as we prepare for the new season. As we make this transition, we bring with us the growth from the summer. What does that mean for me? 

As I have talked about, for me, it was a lot of unseen growth, not the outward signs we normally expect to see. My growth was deep within, which helped me ground in my soul's purpose and reestablish my soul contract.

When our soul wanders, it can be draining.. uncertaintly, self-esteem can drop, trying to please others.

One of the things I learned from this "adventure" was the worth that I bring to myself and to my community. Once I understood that, everything shifted. I found myself grounded in my soul and ready to harvest all my teachings and step forward in renewed faith for this new season.

What is it for you? What energy drain takes you away from valuing your energy, time, and light?

In a recent quiz, The Dark Side of Energy Drains, the #1 drain was the people-pleaser, followed by a close second to the wandering soul, and then the martyr.

People pleasing can have several downsides, especially if you don't have good energy boundaries"

1. Loss of Authenticity: Constantly trying to meet others' expectations can lead to a loss of self-identity and authenticity. Individuals may neglect their own needs and desires to gain approval.

2. Emotional Exhaustion: Trying to please everyone can be mentally and emotionally draining, leading to burnout, anxiety, and stress.

3. Resentment: Over time, people-pleasers may feel resentment towards those they aim to please, as they might feel their efforts are unappreciated or taken for granted.

4. Difficulty Setting Boundaries: People pleasers often struggle to set healthy boundaries, which can lead to being taken advantage of or overwhelmed by commitments.

And more..

Overall, while wanting to please others can stem from kindness, it's essential to balance this with self-care and authenticity to maintain healthy relationships and personal well-being. 

These are just a few examples… want to know more?

Join me in my next masterclass, The Aura of a People-Pleaser, where we will look at this energy drain, and I will offer you ways to work energetically with your aura to break this draining habit and monetize your energy better. I'll drop the link in the shownotes.

 

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.

Native Strength with Kate Herrera Jenkins31 Aug 202400:59:13

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram  @ritualsheltershoppe.

Gem & Mineral Show- Sept 6, 7, 8th

As this podcast goes to air, we are going to the last New Moon of Summer. It' in the sign of Virgo as we are in Virgo season.

Virgo energy is ruled by Earth, and Virgo season ushers in a period of transition as we move from summer to fall and feel our energy settle and refine. This period gives us a foundation to rest upon as we process the events of the past and future. It allows us to organize our lives after the chaotic burst of energy Leo Season often brings. Virgo Season brings us an opportunity to show up as that person and realize our inherent self-worth. It is a time to let go of self-doubt, perfectionism, and self-criticism as we step into our potential in this lifetime. Virgo's energy helps us embrace our authentic self realized in Leo Season while accepting it with compassion, forgiveness, and strength.

As we journey through Virgo Season, become aware of the conditions you place on yourself for love and acceptance. What impossible level of perfectionism are you holding yourself to and why? We often feel that we have to be perfect to receive love and be worthy. Over this season, began to teach yourself that you are worthy of love, acceptance, and fulfilled dreams just as you are right now.

 

This New Moon sets your intentions by embracing all aspects of yourself this season. Purge your consciousness of unworthiness at the beginning of Virgo Season by making a list of all the reasons why you don't believe you deserve love, belonging, acceptance, or fulfilled dreams. Write unrestricted and break free of the bonds of shame that keep you tied to a life of self-doubt. What don't you feel you are good enough for? What in your past or present is preventing you from owning your magic and declaring your worth to the Universe?

Come join us at Ritual + Shelter for a new Moon Light labyight meditation.. Get out of your mind and ground your soul in your heart so taht you can cocreate with source the path you choice.  The event is on Tuesday, Sept 3rd. Register at RS

 

It is so important to let go of that need to be perfect. It's draining you of your energy.  As is  people pleasing?

Are you  saying yes when you mean no? Are boundaries lacking in your life?

 

These are all energy drains… The dark side of Energy Drains.  What is your evil archetype?  Take the quiz and find out. I'll drop the link in the show notes.

 

I can help you to Monetize your Energy, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.

 

AS a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy. My next Masterclass for Energy Drains is on Sunday Sept 15th. Learn how you can stop these energy drains.

 

As a spiritual mentor and I can you you to tap into your  Soul to  learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools in which I can guide you through.

Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.

 

All the Links will be in the show notes.

 

In today's episode, I am finally getting a chance to talk about my trip to Sante Fe.  When I got back, I had a loss with a dear friend's death, and everything stopped.  I didn't get a chance to talk about my trip and all that I experienced. I went out there for two reasons, one was to visit a retreat facility.. hint hint .. MAster retreat in 2025. And the other reason was to expeience the Native American Corn Dance.  My quest is Kate Jenkins who invited me out there.

 

There is so much to say about Kate.. but before we begin let's take a moment to pause and center and set an internion for this new moon energy coming in.

 

Kate Herrera Jenkins (Shu-wah-mitz) is an active member of the Pueblo of Cochiti in New Mexico.

She is the founder of Native Strength Revolution.

 Kate attended Loyola University in New Orleans and graduated with a Bachelor's degree in Music Therapy.  She moved to New York City in 1998.  There, her career with Music Therapy developed a love to serve kids with special needs and also developed a passion for working with elders.  She continued to serve elders through movement, music and recreation until 2008.  

 

In 2008, she discovered hot yoga and immediately wanted to share this healing modality with the world.  She attended 9 weeks of yoga teacher training in CA with Bikram Choudhury. She has Also studied Yin Yoga with Bernie Clark and Vinyasa with Ryan Leier and Jimmy Barkan. In 2010, she founded Kiva Hot Yoga in Birmingham, AL and sold it to a new leader in 2021.  In 2014, she became affiliated with Yoga Alliance as a Registered Yoga School and started to certify yoga teachers,  Also in 2014, she and her husband, Kerry, former NFL player, opened Iron Tribe Fitness, a group fitness gym, in downtown New Orleans and sold it it 2021 to leader NSR full-time.  

 

In 2014, Native St

The Aquarian Shaman with Linda Star Wolf24 Aug 202401:01:23

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Or find them on Instagram at @ritualsheltershoppe.

 

As this podcast goes to air, we have just moved through that intense Aquarius Super Blue Full Moon… Lots of light is streaming down on all of us. We are moving through changes in humanity. So many messages coming in at this time.

Messages for the soul about our evolution. We are still in Mercury Retrograde energies.. so yes.. there is a feeling of going forward.. moving backwards.. push pull.. energy. We see it in the contrast of our life.. the weather patterns, the stock market, and the political atmosphere. We aren't meant to stay the same.. from the time we are a baby we are growing.

 

I recognize that change is not easy. I recognize that even when we say we want to change, it is so easy to fall back into old patterns.  Does this sound familiar to you?

That's why we have tools.. spiritual tools to help us rewire the brain and get out of the limiting beliefs and energy drains we find ourselves in.

Are you tired of being drained of your energy? Are you done with the people pleasing?

Are you saying yes when you mean no? Are boundaries lacking in your life?

These are energy drains… The dark side of Energy Drains.  What is your evil archetype?  Take the quiz and find out. I'll drop the link in the show notes.

I can help you, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.

As a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy.

I wanted to share another testimonial from one of my students, Rhonda. Rhonda came to me with a strong religious background, seeking a wider view of her own soul's journey. She has now gone on to become a Reiki Master and helping other people as well to live through their soul's work.

So yes, I am a spiritual mentor and I help people tap into their Soul to  learn more about themselves, how to work through past traumas and how to step forward in life. I have many tools in which I can guide you through.

Want to know more? Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.

In today's episode, we talk about how we can bring forward these ancient spiritual teachings into our modern-day society.  My guest is Linda Star Wolf and her lastest book is called, The Aquarina Shaman. In her book, she Describes how to recover the magical sensibility and innate awareness that most of us leave behind in childhood as she explores the fundamental stages of the journey to awaken shamanic consciousness.  In this episode we discuss what shamanism is …what indigeous really means,  how ancient teachings can come together, the work of the shaman, Misappropriation of this work, and the dance of the spiral path.

Linda Star Wolf, Ph.D., D.Min., has been a visionary shamanic guide for more than thirty-five years. The founder of Venus Rising Association for Transformation and president of Venus Rising University for Shamanic Psychospiritual Studies, she is the creator of the Shamanic Breathwork Process, the Shamanic Ministers Global Network, and the Wise Wolf Council. She lives with her beloved husband, wolf dogs, chickens, and community at Venus Rising's Elemental Temples near Asheville, North Carolina. https://www.shamanicbreathwork.org/

Crystal Body Grids with Sharon L. McAllister17 Aug 202400:56:49

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as energy healing, crystal healing, Reiki, chakras, auras, accessing the academic records, shadow work, astrology, and earth-based healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are moving into the Aquarius Full Moon peaking on the 19th. This is our last Full Moon before Eclipse Season begins, and you may feel the intensity rising.

Eclipse Season is always a highly transformative time, and it seems like this Full Moon is planting the seeds of change.You may feel the unsettling energy flowing in, but it seems that the Universe is not ready for you  to land just yet.

It can always be unsettling to be in a state of limbo or in the process of change, but one thing you can come back to under this Full Moon is the idea of flow. This is your time to flow with what is coming up, rather than trying to control.

This Full Moon really wants all of us to surrender,  to just be present in whatever is showing up for you in your world.  Uranus, the natural ruler of Aquarius, is also active under this Full Moon, adding to the insecurity we may be feeling. When Uranus is active along with the Moon, we can feel irrational, moody, and caught off-guard.

The presence of Uranus also indicates some surprise or wildcard energy that you perhaps didn't see coming. Things may turn in an unexpected direction or you may receive some information that shocks you. Uranus can also trigger what is weak, revealing what is no longer stable or working in your life. So definitely a time to stay true to your spiritual practice, to ground your energy and work with what I call the RITES for your everyday life… reiki, intuition, tarot eft and stones and crystals..

As a spiritual mentor, I can help you with these tools, learn about your energy body, and upgrade your spiritual path.

Sharing another private client's testimony, Andi, who was going through a divorce, wasn't happy, knew something was missing, and was looking for guidance. She found me through one of my sound healing events and resonated with my story.  

Yes, Andi did the work and saw her life improve. She continues to use her spiritual tools to counter all of life's issues. So yes, I am a spiritual mentor, and I help people tap into their spirit and learn more about themselves, how to work through past traumas, and how to step forward in life. I have many tools that I can guide you through.

Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life and transitions, and find the love for your soul that will inspire you.

Deathwalking- From Elder to Ancestor with S. Kelley Harrell10 Aug 202400:46:06

This podcast episode is sponsored by Ritual + Shelter.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, sound bowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

It's been an unexpectedly intense week.  How perfect that the topic of today's episode is about spiritual, cultural, and the ancestral aspects of aging and dying.  I lost a dear friend who was like an adoptive mother to me.  My life went on pause.. no podcast.. no blog. 

Many people don't know this about me.. part of the work I do is in helping the soul through the transition into death, preparing the body for burial and helping the family as well.  When it is someone close to you, the work can be harder. Although it does hold great honor to serve at this stage of life. So I took the week to offer the rituals, the ceremony, to help the family, and to mourn. My Aunt Micky as she was know to the entire community, also left me a gift, a gift in the reflection of my work back to me and how important it is for me to talk about this work and bring the conversation forward.

We are at a time in humanity that is asking us to understand this cycle of life for death is a part of it.

As we discuss in this episode, how we live is how we die. Having a spiritual practice can help you throughout your life to understand your soul, how you work through traumas, and what you choose to carry forward.

Being a spiritual mentor allows me to live my purpose and do this work.  I wanted to offer another glimpse into the mentoring that I offer. My student, Summer, came to me with huge gifts.  Gifts she didn't understand, which made it hard for her to trust her abilities.  She is also highly empathic and was taking on so much more energy from others than she needed to ... let's listen to what Summer has to say.

A Shamanic Herbal with Matthew Wood27 Jul 202400:52:13

This podcast episode is sponsored by Ritual + Shelter.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

I'm back from my adventures in Santa Fe.  What an amazing trip. The landscape was beautuiful, the native american dance at the cochciiti peublo were very inspiriting .. all their dedication to rituals and family was inspiriing.  A huge shout out to Kate Jenkins for her stamina and focus… it was hot!   I checked out a retreat venue.. the Ojo which .. yes.. I will be hosting a reatreat at in 2025.  The art, the gallerise,  the culture.. I loved it all!  I'm still integrating it all and will be writing more about it on my blog over at Substack.  Soul Musings: Confessions of an Empowered Empath.  Check it out!

 

So as this podcast goes to air, we have moved into the sun sign of Leo. Leo is bold and reminds us to feel pride in our lives. The thing I love so much about Leo is that it brings us courage—courage to stand in our truth and courage to make changes. Change isn't easy but so needed at this time. Courage brings in the energy of the heart which helps to raise our vibration to make these changes from a loving perspective.

Raising Your Frequency: Sacred Elements of Life20 Jul 202400:26:09

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe.

As this podcast goes to air, we are halfway through the year. We just passed through the energy portal of 7/ 7. Cancer Energy connects with Sirrus, our spiritual star, the brightest star in the light, helping us check in with our soul's purpose.  It is time to look at where we are going, how we are growing, and how we can raise our vibration.

It's time to Shift out of old patterns, old habits, and the self-sabotage that keeps us stuck. One of the things I've noticed about my life right now is what excites me.  I've been delving deeper and deeper into this whole idea of portals of energy and alternate states of reality.  One of the things that I noticed on my podcast with Freddie Silva, check it out if you missed it, was that he was talking about my upcoming trip to Santa Fe when he was pointing out places. I could go and see spots of energy on the earth. I noticed how excited my Soul was. And it wasn't like in my head and my mind, but it was deep, deep into my heart, this inspiration coming forward from my soul.

 

 

 

Raise your Frequency with Selina Maitreya06 Jul 202400:53:08

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe.

 

As this podcast goes to air we are in the energy of this first new moon in July. We are in the dog days of summer…

Cancer Season is all about slowing down long enough to feel the emotions we have conveniently avoided until now. It's a time to be patient with ourselves, to receive soul nourishment, and to feel safe in the face of our own emotions.

Cancer's energy represents many things. At the heart of it is the foundation for healing. Cancer teaches us to heal, restore, and replenish ourselves. To gain these gifts, we must be willing to feel. Feeling is the foundation for everything else Cancer's energy provides us. We must feel to hear our intuition. We must feel to help others. We must feel to grow into the next version of ourselves. Feeling is the starting point for much of what we want to manifest.

The feeling encouraged by Cancer's energy is raw, untamed, and primal. It's the kind of feeling that makes you scream with joy and rage. Or cry for hours with no reason why. This type of feeling does not ask why or look for points of origin. It just occurs. It comes from deep within, and we might not even know what it's about. That's ok though. Cancer just wants us to feel. We don't need to write a story about our feelings or explain their occurrence. We don't need to fix them or make them go away. We just need to be present with them.

Channeled Message for Summer: Teachings from the Medicine Wheel22 Jun 202400:23:47

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.  @ritualsheltershoppe.  Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air, it is now officially summer!  Summer is my favorite season .

 

Summer brings in the element of water. It's your feelings, your heart- self love that becomes highlighted. It's a time for you to own your Divine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy! It is time for the Wild Woman to arise and to shift into the shape you want it to be.

Shapeshifting is the ability to physically transform oneself through an inherently superhuman/intuitive abilities, divine guidance, rituals  spells, and learning how to work with your energy!

Imagine shapeshifting  parts of you that have gotten stagnant, caught in old habits, that need a little weeding, and pulling in a Wild Woman for your summer amusement. Can you see the part of you for this desire to shift?  Book a Shapeshfting call with me… part of my Summer energy Specials.

As I teach in the Medicine Wheel, the season of summer is found in the direction of the South.

 

In this direction we allow for growth.

Qualities - Patience for Growth, Power in Manifestation, Passion in Love, Divine Feminine, the Wild Woman energy.

It is a time to find patience with yourself, to sit back, relax into the season and have fun.. As much as I would like to stand over my little plants and say grow.. grow.. it doesn't quite work that way.  We must give space to all the many things we are working on. And we do this finding amusement and joy. 

 

Activate the Devine feminine energy within  you to bring forward the richness in life. To to grow your dreams.  Just look around you.. They is so much growing all around… allow yourself to do the same.

 

The element of summer is water.. Water holds so much possibility. Its a time to cleanse the body … jump in a lake.. swim.. move energy… it's also the time to feel the feels .. to understand all the emotions that you have.. are they stuffed down.. or do you allow yourself to really feel them.

 

Not always easy. But that is how we process them.

 

The animals of prey are our totem.. the lion -

Lion Spirit can also be a summer totem for you.

Lion wins the prize for most relentless fighter in the face of life challenges. Lion spirit represents courage and strength in overcoming difficulties. The presence of this power animal could also mean that something "wild" or difficult to control is happening. As such, lions symbolize emotions that are difficult to manage, such as anger or fear.

Lion as a spirit animal or totem symbolizes:

  • Strength, assertiveness, personal power
  • Passion
  • A common meaning for the lion spirit animal is predatory feelings, such as anger, aggression directed at someone else or towards you
  • Personal struggle to deal with these feelings
  • Lion spirit animals warn about a threatening situation or event in your life

What is it for you… what animal will you call in for Summer?

What amusement will you find?

How will you allow yourself to grown.

Follow along with the meditation. I offer a  channeled message during the mediation to see what Spirit has to offer.

 

I live in the present and see the world as it is

The illusions of th world do no cloud my positive manifestation

I move toward the horizon and emvrace the world I envision.

I AM power in Action.

 

The Easy Way to Learn Astrology with Alison Chester-Lambert22 Jun 202400:54:02

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe. A magical place to shop and hold space.

As this podcast goes to air, we are in the sun sign of Cancer, with a  New Moon coming in the new week. It's a time to bring fresh new energy into your intentions and allow the summer energy of growth to magnify them.

The energy of Cancer is sensitive, it's nurturing and loving so it is also a time for self-care.  Summer is a time to use this sensitive, intuitive energy to understand your emotions which can help you to understand your path which is our subject today ... Astrology.

One of the reasons I cherish summer, besides it being my birthday month,  is that it's the perfect time to shape up the body, mind, emotions, and Spirit. This is the private mentoring I am offering now.  Shapeshifting with GAP Tapping™ .  It's not too late to embark on this journey with me, especially if you're struggling with cravings, binge eating, and sugar addictions despite trying various methods. Are you intimidated by the thought of wearing  tank tops, swimsuits, and shorts? Shapeshifting could be the solution you've been looking for.

Nothing in This Book is True, But It's Exactly How Things Are with Bob Frissell09 Nov 202401:00:58

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.  . Instagram Pinterest

Lots of energy in the Cosmos.  This week, we have the 11/11 Portal of Energy... a virtual gateway that opens from the Ethers to our Souls here on the 3D Earth and is designed to give us that power boost to start fresh.  We also have a Full Moon in Taurus. It's the peak of the moon cycle, and we will feel all the accumulated energy of these past several months. Remember, we are in Scorpio season, so it will be an intense full moon.  It holds the energy of truth.. and awakening.  We also have the Jupiter - Uranus conjunction prompting breakthroughs in faith, wisdom, technology, and spirituality.  As we mentioned on the last podcast with Barbara Hand Clow, we are advancing rapidly, which means now is a time to strengthen your Spiritual practice.  And if you don't have one, I can help you with that as well. My Empowered Spirit Programs .. my Soul.Work .. is designed to help you learn how to work with your energy fields, your aura, so you know how to come back to to center, to ground, and to get out of the churning thoughts of your mind and drop into your heart.

I want to bring you another testimonial from one of my students and what she has to say about the programs and the changes if brought forward for her. Andi Carroll. 

Yes, I am a Spiritual Mentor, and I can help you awaken to the energy of your Soul. Schedule a Spiritual Upgrade Breakthrough Call with me. Click here.

In today's episode, I continue this series on Expanding your Consciousness. I am again honored to bring you another amazing Spiritual author and teacher, Bob Frissell.  He is the author of several books and today is sharing an updated account of Earth's ancient past as seen through the eyes of the Ascended Masters, in particular Thoth, 

Bob explores our impending planetary ascent into higher consciousness—and what you can do to support it. We are celebrating the 30th Anniversary of his book,  "Nothing in this Book is True, But It's Exactly How Things Are: The Secret History of the Earth, Merkba Activation and Breath Alchemy."

 

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the "Flower of Life," he is the author of several books, including Catching the Ascension Wave. He lives in Sonoma, California.

bobfrissell.com

Bob Frissell explores our impending planetary ascent into higher consciousness—and what you can do to support it. He describes Earth's forgotten history and provides exercises to support ascension, including Merkaba Light Body activation meditation.

Don't lose your light to the internal conflicts fueled by darkness; instead, shine brighter. Let it begin with you.

 

 

Portals: Energetic Doorways with Freddy Silva15 Jun 202400:50:57

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we are coming to the end of Spring with the next full moon on The next Full Moon on Friday, June 21, and is called the Strawberry Moon.  This marks the summer solstice. The summer solstice is an astronomical event that marks the longest day of the year and the start of summer in the Northern Hemisphere. It nearly always falls on June 21, but can also fall on June 20 or June 22. I guess this year it marked as June 20.. so she will be coming into her fullest glory then.'

Sacred Connection with Ann Jonas08 Jun 202400:51:55

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air we have moved through the last new moon of spring. The light is increasing as we approach the summer solstice. 

We are witnessing lots of shifts and changes helping us with our spiritual growth in the physcial world.

It has been a challenging time. There is a lot of uncertainty in the air.  For many this can be confusing and keeping one stuck inhibiting this growth,

What is it for you?

 

I know for myself, it has been a time of asking questions and allowing myself to get really quiet so that I can receive the messages.  Great guidance is coming in for this next chapter in my life.

 

The quiet can be unsettling for many.  Do you have trouble with this? Our society is so fast-paced that it can be hard to slow down … But as I teach my students, there is power in slowing down.. power in a pause.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we have moved through the last new moon of spring. The light is increasing as we approach the summer solstice.  We are witnessing lots of shifts and changes helping us with our spiritual growth in the physcial world.

It has been a challenging time. There is a lot of uncertainty in the air. For many this can be confusing and keeping one stuck inhibiting this growth,

What is it for you?

I know for myself, it has been a time of asking questions and allowing myself to get really quiet so that I can receive the messages. Great guidance is coming in for this next chapter in my life. The quiet can be unsettling for many. Do you have trouble with this? Our society is so fast-paced that it can be hard to slow down … But as I teach my students, there is power in slowing down.. power in a pause.

Need help in slowing down to access the messages of your soul so that you can live your dreams and your purpose?  My private mentoring programs can help you tune into your soul, your purpose and where you are caught in the gap… I've expanded my offers and broken them down to meet you where you are and where you are wanting to open up in your life.

Do you need help in just starting with a spiritual practice and opening your radiant light? Learning to raise your vibration with Reiki

Do you need help in breaking old habits like emotional eating and excess drinking?

Or maybe letting go of the energy drains that keep you from being the leader in your work?

Or maybe learning how to read the messages of your soul and your akaskic records.

Schedule a Spiritual Upgrade Breakthrough Call with me, and let's talk aobut how my programs can help you.

*Warning: This work will  change your life. It can seriously improve your Body, mind and Spirit.

Side Effects: You may see yourself or others as they really are. You may experience loss of excess baggage, resulting in major life changes. You may become the person you were really meant to be. My Empowered Spirit Program can help you upgrade your spiritual path.

You may see yourself standing up, speaking your truth, excelling in your work. You will learn lots of energy tools, techniques, ways to center your energy, to get rid of the energy drains.. and ways to raise your vibration with Reiki and how to remove the limited beliefs that hold you back. Summer  is a great time to learn something new. 

My students are saying they understand their energy so much better... they aren't taking on other people's energy, their intuition is growing, they aren't holding on to old emotions and even feeling happier in their lives.

I can help you understand your gift and abilites and gain confindence along your path.

Schedule a complimentary call with me. Click here.

In today's episode I bring some of my soul searching vulnerability forward in my conversation about Sacred Connection with Ann Jonas. We talk about building connections and finding our people just by showing up as we truly are.

My guest today, Ann Jonas offers  Transformational Guidance. She  is passionate about helping and supporting others to become more of who they truly are. She approaches her work from a holistic, intuitive, spiritual perspective with decades of experience as a bodyworker and birth doula. 

Today, her most powerful gift is living as a being of love and light and offering guidance as a shamanic transformational guide, intuitive healer, bodyworker, writer, speaker, and workshop facilitator. She knows the beautiful mess that this life is while we are coming home to connection and presence with Self. She creates and holds space, in a safe container.

website book instagram facebook

Sacred Connection - 7 stories.. 7 chakras.. all coming together and sharing as ONE.

The work is on us. Self-development is a sacred act of loving oneself.

E+R=O

Events (expereinces) + response (reaction) + outcome

What we did with the experiences and not what happened to us along the way. Release the victim. We are here to be these unfolding beings.

We are here NOW. WOW. We are ONE with everything

When we show up as our connection with the divine, we can do anything and everything.

We can face the shadows and grow our light. 

Communicating truthfully with those around us  brings clarity and helps to grow a loving community.

Come met Ann at the Summer Solstice event at Clubhouse on Highland on June 20th at Clubhouse on Highland or virutal .  Click here for in-perosn details. Or click here for virtual attendance.

It is so important to show up as you and connecting with others in community.

Thanks again for listening.

To your Spirit,

Terri

Cannabis Therapy with Wendy Read01 Jun 202400:57:55

This episode is being brouht to you by Ritual + Shelter.  Are you Looking for a magical place to shop and hold space? Are you one of the mystical folks looking for magical smoke? Check out Ritual+Shelter in Homewood, Alabama. An occult and cannabis shop, Ritual+Shelter has a variety of Delta 8, 9, and THCA products. From chocolates, peanut butter, and gummies to pre rolls, vapes, flower, and dabs.

 

Ritual+Shelter can help you choose the best options for sleep, taking walks in nature, or a witch who just wants to ride high in the sky.

Their indicas might be suggested for meditation, sound bowl healings, and trance work.

 

Sativas may be used when long hikes are required to gather that tree bark that has been burnt by lightning. Chocolates are suggested to be placed in your hot cup of Saturday morning coffee or melted and poured over pancakes for the whole friend group.

 

So apply that flying ointment and fly down to Ritual+Shelter to learn about how cannabis can help with your spiritual journey. 

 

As this podcast goes to air, we are moving into the last New Moon of Spring.  It's in Gemini … and get ready for a cosmic alignment of planets

 

Which will take place on June 3, 2024. In the early morning, six planets — Mercury, Mars, Jupiter, Saturn, Uranus, and Neptune — will align in the sky. Mercury, Mars, Jupiter, and Saturn may be spotted with the naked eye, but you'll need a telescope or high-powered binoculars to see Neptune and Uranus.

 

Often referred to as a "planet parade", This is due to an astronomical event whereby planets gather closely on one side of the Sun, creating a phenomenon in which multiple planets can be seen simultaneously from the Earth.

What does this mean for you?

Lots of opportunity for aligning your body, mind, emotions and spirit. It'a time to open up your visions and reach for the stars… and in this case the planets too.

The Hidden Power of Aikido with Dr. Susan Perry25 May 202400:57:50

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air we have moved into the sun sign of Gemini.

Gemini is Mutable, adaptable in its approach to life, shifting its attention to whatever is in the here and now. Ruled by Mercury, it is inquisitive, communicative, and magical. The Twins remind us to be understanding and think outside the box. We intuit our surroundings and integrate the things we feel in our immediate environment. We understand that our ability to communicate is a gift. We prioritize fluidity and flexibility. We mend our hearts as much as our minds. We realize that we are allowed to change, which is one of our greatest powers.

 

And as I call it shapeshift our energy for the new season ahead.

 

There are so many ways we can do this. My approach combines a little shamanism with energy psychology … GAP Tapping and visioning and dreaming, learning to get out of the gap of where we are and where we want to be .. to hold our vision.

 

This time of year as the temperature rise and layers of clothing comes off, it's a time that can bring up even more insecurities in our body.  Yes.. for me it's swin suit season.. the outdoor pools open up.. and yikes.. the body confidence is at play.

Taoist Secrets: Inner & Outer Beauty with Anna Margolina, Ph.D18 May 202400:31:50

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, sound bowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are moving through this season of Spring, and it's getting close to Summer. However, where I am, we have had several summer-like days. The cosmos has been alive. Planets are direct… and the sun has been releasing solar flares. Even down here in Alabama, we were able to see the northern lights. Pretty fascinating skies with all these cosmic forces.

I think almost everyone is feeling the intensity of life right now.  Lots of deep feelings and changes are coming forward.  Most of us are still repatterning our paths from all that has occurred since the pandemic.  Maybe we aren't talking about it, but it did create lots of instability, social insecurities, and fear. Many people are still finding themselves isolated, working online, not having to go to the office, resulting in some old habits that maybe aren't so healthy.

This time of year, as the temperature rises and layers of clothing come off, it can bring up even more insecurities about our bodies. Yes, for me, it's swimsuit season, the outdoor pools open up, and yikes, body confidence is at play.

Do you suffer with this? Does this add another level of stress and panic to your day?  Do you walk into your clothes closet and have a panic attack or perhaps start the critical talk?  Nothing fits. I look horrible.. these jeans really make me notice this muffin top.. yeah I could go on… I've been there.. said it all to myself.. but the truth is.. it doesn't work. Famous researcher Dr. Brene Brown talks about this.. when we shame ourselves It perpetuates the cycle.  We continue doing the same behavior over and over.

Energy Psychology of "Fat Talk"11 May 202400:26:21

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air, we've moved through the Taurus New Moon, a time of setting new intentions, of recognizing the growth you've been through this spring and how you want to move forward. Most of the planets are direct, except Pluto.. hopefully you are feeling this direct motion in your life.

 

It's easy to get sidetracked.. to doubt this growth and to talk yourself out of everything.  The critical voice can become loud, especially when you start to take new directions in your life.

 

And as I was talking about last week, as we approach the summer, confidence around your body can start to come in. I know it does for me. The weather is getting warmer, layers are coming off and shorts and tank tops are coming out.

 

Does this ruin your summer?  Does it create stress in your closet?  Is it messing up the start of your day? And what about that mirroring.. really looking at yourself. It can get easy to use zoom filters .. know what I mean?

 

It's time to stop the panic and stressing.. you've probably been criticizing yourself for years.. has it worked? 

 

 

Do you notice this destructive part of your psyche that misuses power?  or maybe harbors feelings of resentment towards others… or perhaps even lust or greed? Or maybe even some self hatred?

 

ShapeShifting - Body Confidence04 May 202400:28:57

Thank you so much for tuning in and joining me today,

 

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air, we are at the halfway through Spring.  Many celebrate this point in time  through the customs of the Beltane honoring the energies of the earth

at their most potent, bursting with life and growth, encompassing the world with floral and beauty all around.

 

The day celebrates spring at its peak, and the coming summer honoring the light and  is associated very strongly with fertility, birthing, love and the transoframtive power of fire.

 

Beltane also sometimes goes by the name May Day, dancing around the May pole and as we would do in my family, leave flowers at the door, ring the bell and run to surprise my mother.

 

The earth is comign alive. There is growth everywhere. Notice for yourself… your hair, your nails, your body.

 

Healing Wisdom from the Afterlife with Alexandra Leclere27 Apr 202400:40:19

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air, we have moved through some deep spirit and cosmic energies.  We are out of the eclipse portal and Mercury Retrograde as well. It's a time to notice the shifts that have been going on for you.

It's a time to take new steps forward and find a purpose to your path.

I know for myself that it hasn't been easy facing the shadows that the eclipse brought in, but I also know the very tools I teach are what have helped me to move through.

Last week, I felt like I had just had enough, right in the midst of everything. I stopped, went for a walk, and allowed myself to move through the darkness, asking questions: What is this about? Why am I doubting myself? What can I do…

And I heard.. just walk through and allow it to lift.. so I did.. and true to the message.. it lifted..

I feel this lightness.. I feel this new path is opening.. it doesn't have all the details, but the potential is there for me to fulfill. it's like the fool card in the Tarot.. or the aces.. It's up to me to take that leap of faith and trust the light is guiding me.

Do you need help finding tools and ways to help you open up to your path with a fresh outlook? 

Do you need a better understanding of how to connect to your higher self or even create a spiritual practice? My private mentoring Empowered Spirit Program has a few openings for Spring?  It's a program where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let's see what the #1 thing is that you can do to break these old patterns.  The link will be in the show notes.

In today's episode, I wanted to reconnect with the idea of how learning to communicate with the spirit world can help you make choices on your path. My guest is Alexandra LeClere.  Her latest book is called Healing Wisdom from the Afterlife.  In this episode, we talk about how we can bring forward messages from our Spirit guides, from our ancestors, and those that we love.  We talk about how we are never alone adn that our soul continues on long after our body breaks down.

Astrology of the Shadow Side with Maja D'Aoust20 Apr 202400:51:01

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

 

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

 

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

 

As this podcast goes to air, we are moving through the last of the  eclipse portal and beginning to integrate the energies. The light of the moon is growing as we move into a powerful full moon in scorpio next week.

 

There has been a lot of shifting that will lead to growth.  Many have felt unsettled with lots of emotoinal energy coming forward.  It is a time to slow down, not rush through this. Notice what feels uncomfortable and find ways to shine light on the darkness.  It can feel vulnerable and lonely, but remember; you are never alone. You can always connect to source, your guides and higher self to help find the answers.

 

If you need help understanding how to connect to your higher self or even create a spirtual practice, my private mentoring Empowered Spirit Program has a few openings for Sping.  IT's A program where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call

Channeled Cosmic Message - Eclipse Integration13 Apr 202400:15:21

As this podcast goes to air we have moved through the new Moon Solar Eclipse.

 

With the Sun, Moon, Mercury (retrograde), Venus, and Chiron all in Aries, it's has opened us up to a time of bold new beginnings and forging a path into the future.

 

This energy is dynamic and potent, urging you to step out of your comfort zone and embrace change.

 

To me, the moment I loved the most was the pause.. when we were in that moment of totality.. even if it was only partial from where you were; there was still a moment when the energy of this eclipse connected energies in a we-are-all-one-moment.

 

There is so much power in a pause… so much power in what is coming forward for each.

 

Are you feeling lost or unsure of yourself?  The raw energy can create these effects.  Maybe it has left you vulnerable as you uplift your worth in the world. Need some guidance on your path.  My private mentoring, Empowered Spirit Program, has a few spots open for Spring. This program is where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Want to know more? Schedule a Spiritual Makeover Breakthrough Call with me, and let's see what the #1 thing is that you can do to break these old patterns.  The link will be in the show notes.

 

In today's episode, I wanted to bring forward a powerful message that I channeled in moving through this portal of light.

Alchemy of Nine Dimensions with Barbara Hand Clow02 Nov 202401:00:31

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Instagram Pinterest

As this podcast goes to air, we are in some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper part of who we truly are. 

Scorpio season has begun. We had a powerful New Moon in Scorpio which helped all of us open up to the depth of our Souls and expand our consciousness, as I have been talking about.

So it is time to tune into you.. what are your beliefs.. what is your voice.. who are you giving your power to?

This Season and with the thinning of the veils, we have the opportunity to connect to the unseen, and the potential for profound revelations as we talked about last week, becomes an opportunity to expand your consciousness and work with your soul. There are so many ways you can learn to do this with the mentoring I offer.

Do you want to learn about your soul's purpose, break old energy drains and make better choices? Do you want greater confidence in who you truly are?  Would you like to lean how to embody the practices of mindfulness? My private mentoring programs can help you with that.

I have many ways in which I can guide you through.

My clients are noticing they can process their emotions instead of getting stuck in them, they are finding their voice, and understanding their purpose.  I invite you to  Schedule a complimentary Spiritual Upgrade Breakthrough Call with me to talk about how I can guide you to build your daily practice, to help you move through difficulties in life, and transitions, or to find the love of your soul that will inspire you.  Click here.

In today's episode, I continue with this series on expanding consciousness.  This week we talk about expanding consciousness with the work of Barbara Hand Clow -Alchemy of Nine Dimensions. 

In this 20th anniversary edition, She includes updates from her continuing research, including evidence from the supercomputer Blue Brain Project, which mapped nine dimensions in the human brain. She also describes how recent discoveries of ancient technology also mirror the Pleiadian dimensional system.

In this episode, we talk about how people are ready to awaken, the 9 Dimensions, the  Paleiadians, the Lemurians, spirituality, religions, and ways in which you can open up to these higher vibrations of energy.

 

Zen in the Vernacular with Peter Coyote06 Apr 202401:02:16

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are heading into the Great Amercian total solar eclipse on Monday.

As I have been talking about these past several weeks, eclipses are often times of revelation, as well as the hidden secrets rising to light, and are reminiscent of the activity of the human psychological shadow. It is said that these current eclipse have similiar energy to the eclipse of 2006.  Where were you then? What was going on in your life?

 

For me.. I was deep in the midst of learning about spirituality and how it was helping me in my life… coming out of divorce.. taking care of myself and my children.. and helping others develop this path of self awareness.  No surprise that I find myself deeper into this path.. new teachers.. new understanding through letting go of old patterns and old wounds.

I find myself raw and vulnerable similiar to being raw and vulnerale back then yet knowng and sensing big changes are on the horizon.

Jim Morrison: Secret Teacher of the Occult with Paul Wyld26 Oct 202400:57:21

This episode is sponsored by Ritual + Shelter. Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram and Pinterest.

As this podcast goes to air, we are heading into some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper part of who we truly are. 

We've moved into Scorpio season which as I see it,  is a magical time that brings us the opportunity to face our deepest shadows, accept them, and grow with them instead of away from them. 

Ruled by Pluto and Mars, Scorpio brings us face-to-face with the raw truth of life. It brings up the more challenging topics of existence that we often choose to ignore simply because it's more comfortable. Avoidance, though, is not an option during Scorpio Season. Everything comes up to the surface, and we have the choice to either work with what is normally hidden or run from it. Which choice are you feeding?

This Season and with the thinning of the veils, meaning that can evoke a sense of heightened intuition, connection to the unseen, or the potential for profound revelations as we talked about last week, becomes an opportunity to expand your consciousness and work with your soul. There are so many ways you can learn to do this.

Are you in search of a how to do this, perhaps a Spiritual teacher, a mentor.. someone to guide you to create a spiritual practice that addresses your needs at this time to awaken to your inner guidance? Do you want to learn about your soul's purpose, break old energy drains and make better choices to find confidence in who you truly are?  My private mentoring programs can help you with that. Schedule a complimentary Spiritual Upgrade Breakthrough Call here.

In today's episode, just in time for Halloween, I interview Paul Wyld about his newly released book,  "Jim Morrison: Secret Teacher of the Occult. A Journey to the Other Side."  

In this episode, we talk about the creative, visionary expansion through a man's music and films.  While he was also one who explored mind-expanding substances, hemp, psychedelics, and LSD we focus more on this breaking the norm and how he used his poetry to express the mystical teachings of the occult.  As Paul explains, Jim had a reputation as a lewd, drunken performer, but he acutally was a full-fledged mystical, shamanic figure, a secret teacher of the occult who was not merely central to the development of rock music, but to the growth of the Western esoteric tradition as a whole.

Rock singer-songwriter with classic rock, psychedelic rock, country, and folk influences. He is an artist, poet, and author with a liberal arts degree in history. He lives in Santa Monica, California.

https://paulwyld.com/

 

Ralph Metzner: A Psychedelic Pioneer with Cathy Coleman19 Oct 202400:46:56

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. https://www.instagram.com/ritualsheltershoppe/

https://www.pinterest.com/ritualshelter/

As this podcast goes to air, we have moved through the eclipse season, yet there is still lots of turbulence in the air. Ongoing planetary transits are continually activating cosmic energies, which in turn impact humanity.

A particularly significant transit is that of Pluto, the planet associated with transformation, shadows, death, and rebirth. Pluto has been doing a little "dance" moved into Aquarius and then retrograded back into Capricorn, leading to considerable upheaval and transformation in themes related to systems, structures, business, and government.

This transit encourages breaking free from traditional constraints and exploring new identities and ways of being.Expect a surge in revolutionary ideas and unconventional approaches to problems, as Pluto encourages people to challenge the status quo and seek transformative solutions.

Where I am, we are moving deeper into the fall season and noticing the days are getting shorter, the light is shifting.. the Veils are thinning.  An expression used in spiritual, mystical, and even poetic contexts. It suggests that the barriers between different realms of existence— the physical and spiritual worlds—are becoming less pronounced. Opening us up to increased awareness and sensitivity to spiritual experiences, energies, or insights.

it is believed that the boundary between the living and the spiritual is more permeable. It can evoke a sense of heightened intuition, connection to the unseen, or the potential for profound revelations

This also speaks to a collective shift in awareness. As more people become attuned to spiritual practices and consciousness, the overall understanding of interconnectedness and spirituality may deepen.

It is a time to explore your spiritual paths, embrace transformation, and connect more deeply with both yourself and the broader universe. Expanding Consciousness is the subject on my next several podcasts.. exploring ways to expand your conspicuousness, some of our formative teachers and how you can get out of your box, and allow your Soul to guide you.

Are you in search of a Spiritual teacher, a mentor.. someone to guide you to create a spiritual practice that addresses your needs at this time to awaken to your inner guidance? Do you want to learn about your soul's purpose, break old energy drains and make better choices to find confidence in who you truly are?  My private mentoring programs can help you with that.

Client Testimonial - Regina Crane Mednick… https://www.instagram.com/reginacranemednick/

Cathy Coleman, Ph.D., was Ralph Metzner's wife of 31 years (1988-2019). She worked at the California Institute of Integral Studies (CIIS) as Director of Student Services and later Dean of Students when Ralph was Academic Dean and professor. Cathy later worked as Executive Director of EarthRise Retreat Center at the Institute of Noetic Sciences, as President of Kepler College (of Astrological Arts and Scienes), and with CIIS' Center for Psychedelic-Assisted Therapies and Research. She was co-founder with Ralph Metzner, and is a current board member of the Green Earth Foundation. She is also a professional consulting astrologer.

Green Earth Foundation Book Astrology.  

Cathy Coleman compiled and edited this memorial collection of essays, known as Festschrift, which is a celebration of writings. comprises personal homages as to how Ralph impacted the contributors' lives. While some collections are strictly academic works focusing on themes of the person's life work, this compilation includes both academic and personal essays. Ralph Metzner was a visionary scholar who led a long and illustrious life.  He was considered brilliant by his colleagues and was associated with Timothy Leary, Ram Das, Allen Ginsberg,  and Albert Hoffman, the founder of LSD. He and his colleagues opened the door for so much research to follow especially in death and dying.

https://terriannheiman.com/

 

Ethereal Crystal Healing with Marie Delanote12 Oct 202400:44:03

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram.

As this podcast goes to air, the light of the moon is growing. We are moving through the final energies of the eclipse portal. We just moved through the 10/10 portal aligning with a master vibration. This is known for its powerful energy of transformation, completion, and new beginnings. Often seen as a cosmic gateway, this day is believed to be a time when the universe's energy is particularly potent, making it an ideal moment to manifest intentions, seek abundance, and embark on a path of spiritual growth… all of which reinforces the eclipse energies we have been moving through.

One of the ways you can work with this vibration to help you actualize it is by working with crystals during this celestial event, you can deepen your connection to the universe, manifest your true desires, and step confidently into your purpose which is the subject on the podcast today.

Are you looking for a deeper understanding of this new energy for you? Are you feeling disconnected from your purpose in life? Deep within us lies an inner strength, a wisdom that embodies our individuality and core passions. This Soul force is a vital aspect of who we are—an intrinsic part of us that demands to be expressed.

Are you feeling overwhelmed by your racing thoughts and stuck in the monotony of your daily routine? Do you sense that there's a different way to navigate life, but you're not quite sure how to find it?

I've been there—lost, confused, and feeling utterly alone, as if there was no escape. Sleepless nights and a lack of appetite became my norm, until one pivotal day 27 years ago when I was introduced to a teacher who worked with the transformative energy of Reiki. That experience changed my life.

I was reminded of this journey recently during an interview for Woman's World Magazine, where I shared how discovering and learning Reiki helped me manage my anxiety, empowering me to make better choices for myself and, most importantly, for my children. It's significant that such a well-respected national magazine chose to highlight this topic, reflecting how important it is to bring Reiki into public conversation. We need an integrative approach to the stress and struggles of life.

If you're ready to shift your perspective and embrace change, I invite you to schedule a complimentary Spiritual Upgrade Call with me. Let's explore the number one thing that's keeping you stuck in old patterns.  Click here to schedule.

In today's episode, I speak with Marie Delanote about her latest book, "Ethereal Crystal Healing" which is all about working with the vibrations of crystals. She takes a different approach to crystal energy.

Ethereal crystals are vibrational tools created for humanity to help raise its frequency and assist in the ascension of human consciousness. Her book aims to bring in an awareness of these vibrational crystals and thus foster enlightenment while also helping you to raise your vibration and to create a life of health, happiness, success, and abundance.

Transformational teacher, multi-award winning writer and entrepreneur Marie Delanote, was born in the Flanders, Belgium, moved to the UK with her British husband and their children in the year 2011 and since 2020 lives with her family in County Sligo, Ireland.

Marie studied Double bass at the Royal College of Music in Belgium and played in the orchestra of 'De Munt', Royal Opera House in Brussels. She stopped playing professionally when she decided to be a full-time mum to her four children.

www.mariedelanote.net.      Instagram.     YouTube.      Facebook.     Inner Traditions.

Marie later started her writing career and is a published author with Findhorn Press, Inner Traditions. Her latest book is being released in October 2024 'Ethereal Crystal Healing - Create Your Life with the Frequencies of Stones'.

As an Ethereal Crystals Master, she helps people to connect with the intelligence and guidance of ethereal crystals; transforming energy between people, the physical body, mind, buildings, earth, past lives, and family circles. Her company Ethereal Crystals Global brings products into the world that supports people in raising their vibration and in its turn can transform their life.

Yes.. raising our vibration right now in humanity and holding that alignment for the highest good can help to raise the consciousness and healing of Mother Earth.

The mystical teachings of these ethereal crystals help us understand that we are all connected.

Slow down.. create a connection with each of your crystals.  It isn't about collecting and collecting them but, more importantly.. feeling and resonating with the vibrations the crystals offer us. 

Working with the Ethereal Crystal Healing can help empower the Spirit by bringing back our alignment with who we are. It will help to raise our vibration and expand our consciousness. Marie Delanote

The mystical teachings of these ethereal crystals help us understand that we are all connected.

I am the crystal. The crystal is me.

We have that vibrational light as one and as a collective.

There are so many ways you can learn to work with your soul. A spiritual teacher is a great way to help you along this path. Don't wait a crisis to get started! Schedule your complimentary Spiritual Upgrade Breakthrough Call with me.  Click here.

Thanks again for listening.

To your Spirit,

Terri

PS.. I have so many exciting things coming up.. like a Reiki Master/Spiritual retreat in Santa Fe… and my Winter Akashic Records training. If you aren't on my email list,  sign up and get my Increase your Energetic Sensitivity Guide.

Don't forget about the Reiki Rays Healing Summit. Register now or get the Early Bird and own the Summit!

 

Reiki Rays Healing Summit 2024 with Yolanda Williams05 Oct 202400:45:58

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama.

Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at Ritualsheltershoppe as well as Pinterest at Ritual+Shelter.

As this podcast goes to air, we find ourselves in the midst of a powerful transition following the New Moon Solar Eclipse. This celestial event invites a wave of change and evolution for all of us, opening doors to a deeper understanding of who we truly are.

Now is the time to not only set new intentions but to embody them, aligning ourselves with our authentic truth. With the energy of Libra, an air element, we're reminded of our connection to our thoughts and the importance of choosing them wisely. Each moment brings a choice: to shift away from overactive thinking and towards a renewed trust in our higher selves, tapping into the profound wisdom of our souls.

Libra energy encourages us to seek balance. Are you giving yourself the space to pause and reflect, or are you caught in the whirlwind of busyness? When we rush through life without recognizing the power of stillness, we risk depleting our energy.

Deep within us lies an inner strength, a wisdom that embodies our individuality and core passions. This Soul force is a vital aspect of who we are—an intrinsic part of us that demands to be expressed.

Are you feeling overwhelmed by your racing thoughts and stuck in the monotony of your daily routine? Do you sense that there's a different way to navigate life, but you're not quite sure how to find it? I've been there—lost, confused, and feeling utterly alone, as if there was no escape. Sleepless nights and a lack of appetite became my norm, until one pivotal day twentyseven years ago when I was introduced to a teacher who worked with the transformative energy of Reiki. That experience changed my life.

I was reminded of this journey recently during an interview for Woman's World Magazine, where I shared how discovering and learning Reiki helped me manage my anxiety, empowering me to make better choices for myself and, most importantly, for my children. It's significant that such a well-respected national magazine chose to highlight this topic, reflecting how important it is to bring Reiki into public conversation. I'm grateful to see it gaining traction in hospitals, workplaces, and research, and that's exactly what we'll discuss in today's episode.

If you're ready to shift your perspective and embrace change, I invite you to schedule a complimentary Spiritual Upgrade Call with me. Let's explore the number one thing that's keeping you stuck in old patterns. Click here to schedule.

In today's episode I speak with Yolanda Williams about this next upcoming Reiki Rays Healing Summit. Yolanda, a Reiki Master Teacher and fellow podcaster, is one of the co-host for the summit. In this episode, we talk about Reiki Rays, some of the upcoming interviews, the hopes of the summit and how you can particpate.

Reiki Rays is a global community of Reiki practitioners and teachers dedicated to creating a brighter and more aware future for us all using Reiki as a main healing tool. They assist and empower an International Reiki community members with opportunities for personal and spiritual growth . This have a wide variety of Reiki articles and infographics, free guided meditations, free e-books, online courses and summits via their Reiki Rays University platform.

Since its founding in 2012, Reiki Rays has touched the lives of more than four million people, becoming now one of the world's most popular and respected source of Reiki knowledge.

Reiki Rays encourages, inspires, and supports Reiki practitioners and teachers throughout the world with their daily practice, business development and healing sessions. Their goal is to contribute in shaping a better world together, they are providing valuable insights and developing numerous alternatives for Reiki practitioners to grow, learn, expand their spiritual gifts, and achieve their full potential.

All Reiki lineages and practices are welcomed since their entire concept is based on the idea of oneness and interconnectedness.

Daily, new articles written for Reiki Rays by experienced and trusted Reiki Masters in the field are being added to our +3000 article database, covering a wide variety of Reiki themes. 

Their Wisdom Library contains over 32 free e-books with more than 30 different Reiki topics discussed, among which we mention attunements, distant healing, crystals, angels, meditation, and symbols. 

They have been hosting the Reiki Rays Summit for several years and that in itself has a world of knowledge. I am happy to say I have been included in a couple of summits myself.

My guest is Yolanda Williams - Teacher of Energetic Alchemy, Intuitive Mentor, Podcast Host and Co-Host on this upcoming Reiki Rays Summit 2024. Website Facebook Instagram YouTube Podcast

In this episode we talk all about Reiki, Reiki Rays, the ins and out of the Summit, who's back and who's new. From elevating your energy with new frequency practices to ancient wisdom insights through Shamanic Reiki and marketing tips to grow your Reiki practice. Each interview invites you to rise strong into your true self and start to participate in the alchemy of your life. Reiki RaysWebsite Instagram Facebook YouTube

The theme this year is Rooted in Your Inner Truth: Embrace Change and Renewal through Reiki Practice. Click here to register. November 8-12, 2024.Connect with world-renowned Reiki and energy healing pioneers as they share their deep-rooted knowledge, practical techniques, and inspiring practices that will guide you through the flames of change, emerging renewed and revitalized.

Register here for free. Get the Early Bird Special and own it! with all the bonues. Start listening now!

This event is designed to realign you with your authentic self, where the power of renewal and change is born, inspiring a life filled with resilience, clarity, and profound spiritual connections.

As Yolanda says, "Reiki could give us all some more mindfulness and understanding of just how important our energetic footprint is. In the bigger picture, it's incredibly important as a system to help us all, just at a foundation. It doesn't mean you need to be a practitioner or teacher. For all of us opening the heart, to be more loving and compassionate in our personal lives will make a big difference."

Yes, we each have an energetic footprint, and combined with the passion, the hopes, and the value that Reiki Rays brings through the summit, we can learn how we can show up.

In a troubled world, we so need it.

May the hopes and dreams of Reiki Rays continue to spread!

Thanks for listening!

To your Spirit,

Terri

PS.. To guide you on every step of the way, our friends from Reiki Rays have created an empowering 80-page journal to rise anew, fully aligned with your authentic purpose. Click here to download.

 

Living Your Best 5D Life with Maureen St. Germain28 Sep 202400:41:51

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. They offer Tarot sessions, Reiki, Sound Bowl, Crystal Healing and Witch Consultations.  @ritualsheltershoppe.     Pintreest 

As this podcast goes to air we continue to move through the eclipse portal of energy. The Solar Eclipse comes in on Wed, Oct 2nd in the sign of Libra.  Whereas the Luna eclipse was about pulling us out of our comfort zones, and releasing old karma, the solar eclipse is about stepping forward with a new sense of who we truly are. It's about setting intentions to trust your higher self.. to connect with the wisdom of your soul.

The energy of libra is about finding balance.  Do you take time to pause and slow down.. or do you keep yourself so busy you don't know how to sit still. ?hen we continually keep going and don't recognize the power that comes from pausing, it can be draining.

 

Within each of is an inner strength that comes from the wisdom of our Soul. From my perspective, this Soul force is strong and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part of us that cannot be ignored and yearns for expression.

Many people think this Soul force, if it exists at all, is unrelated to our everyday lives. I think the opposite: to truly find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power otherwise we will find ourselves drained of energy. Our higher self filters energy.. it helps us receive higher guidance.. but when we are too busy and drained, the information we seek becomes elusive.. we don't trust the messages.. we continuously search and wander.

Allow the energy of this eclipse to guide you to set new patterns. It's the perfect time to step into your magic and embrace change.

Have you ever felt like a pushover, always ready to lend a hand at your own expense? Or perhaps you've found yourself overwhelmed, juggling too many ideas all at once? If so, it might be time for a significant transformation in your life. Are you tired of feeling drained? Are you ready to ground your energy and focus on what truly matters instead of getting lost in distractions?

In my recent quiz, "What's Your Evil Archetype?", I discovered that last year's top response was the People-Pleaser. This year, however, the Wandering Soul has taken the lead, indicating a struggle to focus amidst an excess of wandering energy. Following closely is the Saboteur, who self-sabotages efforts, preventing progress. Do these patterns resonate with you? Many of us find ourselves caught in these cycles without even realizing it. 

Old habits keep you in your comfort zone. They are why you walk around feeling stressed, anxious, and fearful to move forward. They're why you are having trouble trusting new decisions and making new choices about your life. These habits keep you from being present and enjoying your life.

Imagine breaking free from these cycles once and for all. I have a unique and powerful approach to help you do just that.

If you'd like to explore this further, schedule a complimentary Spiritual Upgrade Breakthrough Call. Click here.

In today's episode, I continue the discussion of expanding states of consciousness.  I welcome back to the show, Maureen St. Germain with her book, Living Your Best 5D Life. We talk about how it is possible to undergo dimensional shifts and make spiritual "upgrades" that allow you to shift instantly into 5D. In this episode, we talk about practices for thinking in 5D, the MerKaBa, 8D, the higher self, the light body, navigating the higher dimensions, and how you can harness your strength and energy to live your best 5D life.

Shamanic Star Wisdom with Lisa Biritz21 Sep 202400:54:15

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. 

As this podcast goes to air we continue to move through the eclipse portal of energy. This energy is all about pulling us out of our comfort zones, releasing old karma, and stepping forward into more balanced relationships with ourselves and our communities.

This energy is an awakening.  It hits on the south nodes of the cosmic chart, asking you to look at your path and notice where you are stuck in your comfort zone.  It is draining when we continually stay in limiting old habits. Yes, it is comfortable … and the brain seeks safety.. but is it really?

Within each of us lies this enigmatic inner strength, our Soul. From my perspective, this Soul force is formidable and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part that cannot be ignored and yearns for expression.

Many people think this Soul force is unrelated to our everyday lives. I believe the opposite: to find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power.

What does it mean to 'work from your Soul?

In my experience, it feels like tapping into a wellspring of limitless potential that is continually rejuvenating and vibrantly alive. Rather than operating from a shallow layer of thoughts or strategies, I experience a connection to a dynamic system of energy and creativity that fuels my work.

This is the shift in humanity. This is what this Eclipse portal is all about ….from the full moon of this past week through the new moon in Libra on Oct 2nd. This is what is opening all of us up to.

Do you feel like your Soul is wondering.. searching? 

When our Soul wanders, it can be draining.. feelings of uncertaintly, our self esteem can drop, we try to please others. However, it is by acknowledging this and finding the tools and techniques to help you move through.

What is it for you? The energy drain.. the thing that takes you away from valuing your energy, your time, your light?

Have you taken my quiz…

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Instagram:  @ritualsheltershoppe

As this podcast goes to air we continue to move through the eclipse portal of energy. This energy is all about pulling us out of our comfort zones, releasing old karma, and stepping forward into more balanced relationships with ourselves and our communities.

This energy is an awakening.  It hits on the south nodes of the cosmic chart, asking you to look at your path and notice where you are stuck in your comfort zone.  It is draining when we continually stay in limiting old habits. Yes, it is comfortable … and the brain seeks safety.. but is it really?

Within each of us lies an inner strength, our Soul. From my perspective, this Soul force is formidable and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part that cannot be ignored and yearns for expression.

Many people think this Soul force is unrelated to our everyday lives. I believe the opposite: to indeed find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power.

What does it mean to 'work from your Soul'? 

In my experience, it feels like tapping into a wellspring of limitless potential that is continually rejuvenating and vibrantly alive. Rather than operating from a shallow layer of thoughts or strategies, I experience a connection to a dynamic system of energy and creativity that fuels my work.

This is the shift in humanity. This is what this Eclipse portal is all about ...from the full moon of this past week through the new moon in Libra on Oct 2nd.

This is what is opening all of us up to.

Do you feel like your soul is wondering, searching? I recognize this feeling. My soul was wondering and searching for several years after my mother died.

When our soul wanders, it can be draining.. feelings of uncertainty, self esteem can drop, and trying to please others. However, it is by acknowledging this and finding the tools and techniques to help you move through..

What is it for you? The energy drain.. the thing that takes you away from valuing your energy, your time, your light?

Have you taken my quiz… The Dark Side of Energy Drains? It can help you understand where you are losing energy. 

Monetize Your Energy is my next online class, coming this fall. But first, we have to understand these energy drains.

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life more easily. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.  Join me online Wed Sept 25 online for more understanding of what it means to monetize your energy and how this can help you empower your life and your work.  

 It can help you understand where you are losing energy. 

Monetizing your Energy is my next online class coming this fall… but first we have to understand these energy drains.

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.  Join me online Wed Sept 25 for more understanding of what it means to monetize your energy and how this can help you empower your life and your work.

In today's episode, I'm so excited to share this interview with you. I am so lucky that I get to interview these amazing spiritual creators and authors.  Today, I speak with Lisa "Rainbow" Biritz.  She has created an oracle deck, Shamanic Star Wisdom; her knowledge and our conversation are so timely… as we continue this shift in higher consciousness and higher awareness.. the wisdom of the star people the star beings can help us so much!  We need to recognize we are a part of htis great cosmic awakening.. the star beings can help us. In this episode, we talk about the wisdom of star beings from across the galaxy, including the innate spiritual gifts you have inherited through your starseed ancestors. Fourteen star families are represented on the cards, including Pleiadians, Hathors, Draconians, and Sirians, and each card shares a talent or quality from the star being shown, such as courage, empathy, beauty, wisdom, or healing power.

Lisa Biritz has traveled around the world learning shamanic traditions, including the Hawaiian tradition of Huna, Sandra Ingerman's core shamanism, and the healing practices of Medicine Chief Sun Bear.

Her genuine curiosity about life led her to study journalism in Boston, she is   a magna cum laude graduate. She wrote in this field for 10 years for magazines in Europe and in the US –Elle, Cosmopolitan, was an editor for Marie Claire and a radio talk show host.

She lives with her family in Austria and Hawaii.

Website Facebook Instagram Shamanic Star Wisdom Oracle-Inner Traditions YouTube

 

Ascension Harmonics with Jonathan Goldman22 Aug 202600:51:45

Empowered Spirit Show- Episode #396 Ascension Harmonics with Jonathan Goldman

Episode Overview

In this episode, I welcome Jonathan Goldman — sound healing pioneer, musician, and author — for a wide-ranging conversation about his new book, Ascension Harmonics: Invoke the Divine Name for Vibrational Activation and Healing. Jonathan shares the origin story of his life's work, the discovery behind the book's central practice, the science backing sound healing, and even offers a live vocal toning demonstration.

About the Guest

Jonathan Goldman is a musician, author, and founder of the Sound Healers Association, Spirit Music, and Healing Sounds. He created a master's degree program in sound and music healing at Lesley University and is the founder of World Sound Healing Day, held every February 14th, which will mark its 25th year in 2027. His previous books and recordings include The Humming Effect, The Divine Name, and The Sounds of the God Code. His website is healingsounds.com.

Key Topics Discussed

  • Jonathan's origin story — from playing in rock bands to a pivotal moment on stage that shifted his focus from performance to healing, and the mentor who introduced him to sound and color healing.
  • "Frequency plus intent equals healing" — how Jonathan arrived at this foundational formula during his master's research at Lesley University, and why intentionality was once a radical idea in sound healing circles.
  • The discovery behind Ascension Harmonics — Jonathan recounts the 1990s dream that led him to sound a vowel sequence moving from the crown chakra down to the root and back, and how it echoed the Tetragrammaton (the ancient Hebrew name of God).
  • Vowel sounds as universal and trans-denominational — why Jonathan renamed the book from The Divine Name to Ascension Harmonics, and how vowel-based sacred sound shows up across many spiritual traditions.
  • Physiological, emotional, and spiritual benefits of toning and humming — including increased oxygen in the cells, better lymphatic circulation, lower blood pressure and heart rate, increased melatonin, endorphin release, nitric oxide and oxytocin release, and improved heart rate variability and vagal tone.
  • Psychoacoustics vs. vibroacoustics — the two primary ways sound affects the body, from the ear/brain pathway to the cellular and molecular level.
  • The science of collective sound healing — Jonathan discusses Roger Nelson's Global Consciousness Project at Princeton, the HeartMath Institute's research (Dr. Rollin McCraty), and the Maharishi Effect, connecting collective compassionate intention to measurable shifts.
  • World Sound Healing Day — the annual February 14th global "ah" toning event, and its research into planetary and collective consciousness effects.
  • Sound, crystals, and light — the interplay between sound healing, crystal work, and color/light harmonics.
  • A live demonstration — Jonathan performs an invocation to Chamael, angel of sacred sound, followed by a sustained vocal toning of the Divine Name.
  • Where to learn more — free downloads, workshops, and resources available at healingsounds.com.

Memorable Moments

  • We reflect on how naturally children respond to sound, humming, and toning — illustrated through a story about the host's young grandson.
  • Jonathan shares a personal experience on the morning of the interview (8/8, the "Lion's Gate") sensing an intense flow of solar/cosmic energy while intoning the Divine Name.
  • Jonathan closes the episode with a reflection on how self-created sound offers a direct connection to Source — calling it "a hotline to the divine."

Resources & Links

  • Book: Ascension Harmonics: Invoke the Divine Name for Vibrational Activation and Healing — Jonathan Goldman
  • Website: healingsounds.com
  • World Sound Healing Day: February 14th annually (25th anniversary in 2027)
  • Related works by Jonathan Goldman: The Humming Effect, The Divine Name, The Sounds of the God Code

Connect with Jonathan Goldman

 Visit healingsounds.com for free downloadable sound resources, workshop information, and Jonathan's full catalog of books and music.

Facebook Page: https://www.facebook.com/healingsounds/

 YouTube Channel: @JonathanGoldmanOfficial

 LinkedIn: https://www.linkedin.com/in/jonathan-goldman-065325/

 Wikipedia: https://en.wikipedia.org/wiki/Jonathan_Goldman

 

Connect with Terri Ann Heiman

Spiritual Mentoring – Click here for more information and to schedule a session.

  

Confessions of an Empath: Whose Weight Are You Carrying?16 Aug 202600:18:31
Episode: Confessions of an Empath: Whose Weight Are You Carrying?   Have you ever felt a heaviness in your belly that you couldn't explain? A dense knot of anxiety, urgency, or sadness that seemed to come out of nowhere — and because you felt it in your own body, you assumed it was yours? For years, that was my reality. It wasn't until I began studying Reiki and the subtle energy body that I discovered the truth: that heaviness didn't start with me. I was an empath — and I had been absorbing the emotional weight of everyone around me. In this episode, I share my confession. I talk about what it means to be an empath, why so many of us hold other people's energy in the solar plexus, and how that accumulated weight can lead to coping patterns like emotional eating, numbing out, and overgiving. I also explore one of the most important distinctions I have ever learned: the difference between rescuing and loving, and how a boundary is not a wall — it is a loving line between what is yours to feel and what belongs to someone else. This episode is part of our summer series, Confessions of a Shapeshifter: A Summer Journey Back to Yourself.   In This Episode We explore what it truly means to be an empath and why sensitive souls absorb the emotions of others into the solar plexus — the body's center of power and intuition. We look at how that absorbed energy can lead to coping patterns and how learning to distinguish your energy from others' is the first step to reclaiming your inner knowing. We also move through a guided GAP Tapping™ sequence to help you ask the deeper question — Is this heaviness actually mine? — and a full Reiki meditation to release what is not yours, reclaim your center, and return to your own natural resonance.   Guided Practice in This Episode GAP Tapping™ Sequence — Asking the Deeper Question Tap on the karate chop point and repeat: •Even though I feel all these emotions and energy, I love and accept myself. •Even though I feel this anxiety and I'm not sure it is mine, I love and accept myself. •Even though I feel everything — some is mine, but most of it isn't — I love and accept myself. Moving through the tapping points, ask yourself:   Is this heaviness actually mine? Whose energy am I holding right now? What if I release what does not belong to me? Reiki Meditation — Reclaiming Your Center   A guided visualization calling in golden-white Reiki light, releasing absorbed energy through the soles of the feet into the earth, and anchoring into your own center of power with the affirmations: I release all energy that is not mine.
I send it back to the earth to be transformed, or back to its source with love.
This belly is mine. This center is mine. I reclaim it now.
I am safe in my own energy. I am clear. I am grounded. I am whole.
  Resources Mentioned     Read the full summer series, including Post 5: The Empath's Confession, on Substack. Read on Substack    Book: Confessions of a Shower Tapper
The Ultimate Guide to Living Your Purpose with EFT by Terri Ann Heiman. New to tapping? This is where to start.   Ready to go deeper? Book a one-on-one call with Terri to explore how energy healing, tapping, and spiritual mentoring can support your next evolution. Schedule a Complimentary Spiritual Upgrade Breakthrough Call       Connect with Terri •Website: terriannheiman.com •Podcast: The Empowered Spirit Show •Substack: [link here] •Instagram: [link here] •YouTube: [link here]     If This Episode Empowered Your Spirit Please subscribe, leave a review, and share this episode with a fellow empath who needs to hear it. Your review helps more sensitive souls find their way home to themselves. To your Spirit,   Terri Ann Heiman
Pause To Love07 Feb 202600:23:23

Key Takeaways

This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love.

The Problem with Outward-Focused Love

Terri Ann Heiman points out a common pattern, especially among women, of excelling at loving others—partners, children, clients—while neglecting their own needs. This outward focus often leads to a sense of being lost, as individuals give away their power and constantly seek external validation for their worth.

Two Patterns of Self-Abandonment

The episode identifies two primary ways people abandon themselves in the pursuit of love and wholeness:

  1. Losing Ourselves in Love: This pattern involves giving so much to others that one's own well-being is depleted. It's a form of self-abandonment that can be disguised as devotion or service.
  2. The External Search for Wholeness: This is the continuous and exhausting search for the next book, workshop, or teacher that promises to make one feel complete. This behavior stems from the belief that something essential is missing within.

A Personal Journey to Self-Love

Terri Ann shares a deeply personal story of transformation. She recounts how she ignored her intuition about her husband's infidelity, a painful experience that ultimately led her to a profound realization. The moment of crisis became a turning point, prompting her to question who she had been listening to and to start tuning into her own inner voice.

The High Cost of Ignoring Your Inner Voice

The consequences of not listening to one's inner guidance can be severe, leading to a loss of confidence, a diminished sense of self, and a breakdown of trust in oneself and others. Terry Ann describes this period as feeling disconnected and like a "shell going through the motions."

The Path to Reclaiming Self-Love

The episode outlines a path to rediscovering and nurturing self-love, which includes:

  • The Power of the Pause: Taking a deliberate break from the constant outward search for answers and validation.
  • Connecting with Inner Guidance: Learning to listen to and trust one's intuition and higher self.
  • Embracing Spiritual Practices: The host highlights the role of practices like Reiki and a daily morning ritual of asking for inner guidance.

Guided Meditation for Self-Love

A significant portion of the episode is dedicated to a guided meditation. This practice is designed to help listeners connect with their inner selves and cultivate a sense of self-love through breathing exercises, visualizations, and affirmations.

The Transformative Power of Self-Love

By prioritizing self-love, individuals can stop seeking external validation and begin to source love from within. This shift in focus allows one to operate from a place of fullness and to trust their inner knowing, even in the face of external opposition. The episode emphasizes that you become the "frequency you've been seeking."

Paramahansa Yogananda, which so beautifully encapsulates our journey today.

He reminds us not to focus on our smallness, on the little wave that feels battered by life. He says, "Don't look to your little body; look within." He urges us to remember that behind every small wave is the entire vastness of the ocean.

Yogananda teaches that the ultimate source of love and self-worth comes from only one place—within. From our higher Self. He says, "What you are is much greater than anything or anyone else you have ever yearned for... for within your soul lies the greatest treasure of all — God."

He reminds us of our indestructible nature with these powerful words: "You are a spark of an Eternal Flame. You can hide the spark, but you can never destroy it."

So, the invitation, as you go forward from this space, is to carry this truth in your heart. The next time you feel yourself seeking outside for validation, or losing yourself in the service of others, or feeling that you are not enough, pause. Remember the ocean within you. Remember the eternal spark you carry.

In Yogananda's own words: "Even while striving to improve yourself, learn to stand alone, secure in your own virtues and self-worth."

That is the essence of pausing to love. It is standing secure in the truth of who you are.

Thank you for journeying with me today. Until next time, trust, believe, and know thyself to be LOVE.

To your spirit!

Terri

PS... Schedule your complimentary Spiritual Upgrade Call here.

Activating the Fires of February Show Notes - Channeled Message31 Jan 202600:23:16

As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery.

Key Themes

The Power of Collective Action and Craftivism

The episode begins by acknowledging the global and national turmoil, highlighting the rise of grassroots movements and the importance of community solidarity. A unique form of activism, "craftivism," is explored through the act of crocheting and knitting red hats. This practice is not only a means of calming the nervous system but also a symbolic protest with historical roots in the Norwegian resistance against Nazi occupation during World War II. The historical use of knitting as a tool for espionage is also mentioned, underscoring the power of seemingly simple actions to create significant change.

February: A Bridge to New Beginnings

February is presented as a threshold month, a time for releasing stagnant energy and preparing for the renewal of spring. The influx of new light codes is activating our DNA and upgrading our lightbody, making this an ideal time for introspection, self-love, and spiritual awakening. The month encourages us to embrace our authenticity and let go of what no longer serves us, paving the way for new visions to manifest.

Cosmic Alignments and Astrological Influences

The episode emphasizes the significant astrological events of February, which are driving revolutionary changes in technology, social structures, and finance.

•Full Moon in Leo: This full moon encourages us to stoke our creative fire, lead with our hearts, and connect with others. It's a time for authentic self-expression and stepping into our true purpose.

•Neptune Conjunct the North Node: On February 7th, a portal to our dreams and goals opens, offering a chance to quantum leap into our desired reality.

•Ring of Fire Annular Solar Eclipse: Occurring on February 17th, this eclipse acts as a cosmic gateway, aligning with the transformative energy of the Chinese New Year.

The Year of the Fire Horse

The Chinese New Year ushers in the Year of the Fire Horse, a period of freedom, swift decision-making, and pioneering efforts. This energy, reminiscent of the revolutionary 1960s, encourages us to break from tradition and pursue our passions. However, it also carries the risk of impulsiveness and burnout, underscoring the importance of maintaining balance and staying grounded.

 

Navigating the Energies of February

The episode provides practical guidance for working with the intense and unpredictable energies of the month:

•Focus on what you are for, not what you are against.

•Embrace self-love and self-healing.

•Practice authenticity and courageous action.

•Stay grounded and flexible.

•Incorporate fire and passion into your life while maintaining balance.

Guided Meditation and Tarot Reading

The episode includes a guided meditation from my Lemurian Guide to align with the cosmic energies and a tarot reading for the month, offering further insights and guidance for navigating the beginning, middle, and end of February.

Conclusion

February is a month of immense potential for growth and transformation. By embracing the fire within, letting go of the old, and stepping into our authentic selves, we can harness the powerful cosmic energies to create a life that is truly our own. This is a time to gallop towards our dreams with passion and purpose, illuminated by the fire of our soul's purpose.

Thanks for listening!

To your Spirit,

Terri

 

 

Show notes: manus.ai

Activating Your Light Body: A Channeled Message from the Lemurians24 Jan 202600:22:12
Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?   Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day.   This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided meditation to help you connect to your column of light and access higher dimensions.   This isn't just beautiful spiritual poetry—it's a practical guide for high-vibrational living in a low-vibrational world. Key Points: What is the Light Body? Your light body is your built-in spiritual technology—a divine blueprint for radiance, clarity, and high-vibrational living. It's your column of light, your radiance, and your connection to higher dimensions. The Lemurians teach that activating it daily is essential for navigating the intense energies on our planet right now. Who Are the Lemurians? The Lemurians are ancient, galactic guides who have been with humanity since the very beginning. They are masters of light and frequency, and they hold the blueprint for our crystalline DNA and our connection to the New Earth. Their wisdom is both timeless and perfectly suited for the advanced times we are moving into on Earth. The Complete Channeled Message Terri shares the full channeled transmission from the Lemurians, who deliver a clear message: It is time to open the light body each and every day through the breath, through the column of light, and through our radiance. With so many lower vibrations in the world—fear, judgment, anger—we must activate the light body to rise above it all. The heart is our unconditional place to be, lifting us into higher realms. We are moving into an advanced time on Earth, and holding this higher vibration takes daily practice, but we can do it. Five Key Practices for Light Body Activation 1. Daily Light Body Activation
This is non-negotiable and must be done each and every day. It doesn't have to be a long, elaborate ritual. It can be as simple as taking a few deep breaths in the morning and visualizing your column of light, your radiance, expanding with each breath. Consistency is more important than duration.   2. The Heart as a Portal
When you feel yourself getting pulled down by fear, anger, or judgment, return to the heart. The heart is the alchemical chamber where lower vibrations meet higher vibrations and are transformed. It's your unconditional place to be. Place your hand on your heart, breathe into it, and feel that unconditional love lift you up into higher realms.   3. The Pause & Shift Technique
This is about mindfulness throughout your day. Notice when your vibration drops—the moment you notice it, you have the power to change it. Pause, take a breath, and consciously shift your focus. Activate the light codes again. This simple act of pausing and shifting is how you build spiritual muscle and maintain your high vibration.   4. Working with Color & Crystals
The Lemurians remind us that we have allies in this work. Visualize colors around you—your body knows what it needs inherently. Use crystal lights or color therapy lamps in your home to access your color each and every day. Acknowledge your crystals; don't just let them be decorations. Pick them up, connect with them, and ask them to help you hold your vibration.   5. Accessing Higher Dimensions
The most exciting part of this message is the promise: the 5th, 6th, 7th, 8th, and higher dimensions are all accessible now. But we must do the work. We must practice holding our vibration each and every day. This isn't about escaping the world—it's about bringing the wisdom and light of these higher dimensions into our daily lives.     We don't fight the darkness—we outshine it. We don't get pulled into the lower vibrations—we anchor ourselves in the unconditional love of our own hearts and radiate our light so brightly that it transforms everything around us. This is the message of the Lemurians, and this is the work of the Empowered Spirit.     Resources Mentioned: Ready to go deeper? Learn the tools and techniques to master your energy and activate your spiritual gifts through private mentoring.  Schedule a Free Spiritual Upgrade Call with Terri.  Click here.   Connect with Terri Ann Heiman: 🌐 Website   📸 Instagram   🎥 YouTube
  If this message resonates with you, share this episode with someone who needs to activate their light. Give it a like and subscribe to the YouTube channel or podcast.     Keep shining your light, keep trusting your journey, and keep empowering your spirit.   Thanks for listening! To your Spirit, Terri
Channeled Meditation of Intention - The First New Moon of 202617 Jan 202600:16:48

Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential.

After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided meditation to help you embody this grounded Capricorn energy and a tarot reading for clarity on your intentions.

Note: This episode is perfect for anyone looking to start 2026 with grounded, practical intentions while staying connected to their spiritual path. The combination of astrological insights, guided meditation, and tarot guidance makes this a comprehensive tool for conscious creation.

 

Key Messages

  • We are at an amazing moment in humanity—old systems are collapsing and a new reality is emerging
  • Be part of raising your vibration each day and holding the light
  • Embrace this shift with courage and an open heart
  • Trust your intuition and allow yourself to be guided toward innovative solutions
  • This is a transformative year with the fire horse energy pushing us through
  • You are a co-creator of your reality—dream big!

Becoming the Architect of Your Reality

This Capricorn New Moon invites you to become the architect of your own reality through intentional creation grounded in spiritual wisdom and practical action. Make your intentions concrete with specific steps and measurable progress. Connect these intentions with your highest spiritual purpose while maintaining a heart-centered approach.

Reflection and Release

Take time to reflect on your path and journal your experiences from the past year. What were the triumphs and challenges? How did they shape you? See these not as failures but as stepping stones on your soul's journey. Release old habits, limited beliefs, and relationships that are holding you back from reaching your potential to make space for the new energies of 2026.

Strategic Spiritual Practices

Commit to spiritual practices you can integrate consistently into your routine—daily meditation, running Reiki energy, weekly energy clearing, or studying spiritual texts. Terri shares her approach using the RITES: Reiki, Intuition, Tarot, EFT, Stones and Crystals—tools that help you get out of your mind, drop into your heart, process emotions, and open up to wisdom and signs for your path.

Guided Meditation

A beautiful guided meditation to embody the grounded Capricorn New Moon energy, including:

  • Grounding through breath and body awareness
  • Connecting to the four directions and calling in guidance
  • Rooting into Mother Earth's support and ancient wisdom
  • Activating the golden light of the root chakra for manifestation
  • Setting one clear, soul-aligned intention for this lunar cycle

Tarot Clarity Reading

Terri pulls four cards for guidance on setting intentions:

Judgment Card - A transformative card about rising from the ashes, having aha moments, and calling upon angels to lift your vibration while staying grounded. Use discernment and forgiveness as you bring intentions forward.

The Hermit - Know your own light. Go within during this winter energy to discover the light you carry and want to shine. Know thyself to be true.

The Empress - Align with Mother Earth, the stars, the moons, and the heavens. This prosperity card speaks to creativity, abundance, and being in alignment with your intentions.

Four of Wands - A celebration card of passion and grounded fire energy. Feel the celebration of your intentions, your life, and this brand new year. Fly your flags with joy.

Resources Mentioned:

Schedule a complimentary Spiritual Upgrade Call
Discuss private mentoring, learn to work with your energy, break patterns, and open up to your soul's journey. Click here to schedule.

The RITES Approach:

  • Reiki
  • Intuition
  • Tarot
  • EFT (Emotional Freedom Technique)
  • Tools: Stones and Crystals

 

Connect with Terri Ann Heiman:

🌐 Website
📸 Instagram
🎥 YouTube
💌 Email: terri@terriannheiman.com

Call to Action:

If this message resonates with you:

  • Share this episode with someone who needs to hear it
  • Give it a like and subscribe to the YouTube channel
  • Don't miss future episodes—hit the notification bell

Thanks again for listening!

To your Spirit,

Terri

 

Closing Message:

Keep shining your light, keep trusting your journey, and keep empowering your spirit.

 

 

 

Show notes generated by Manus.ai

A Lemurian Transmission: Closing the Year with Gratitude & Cosmic Activation27 Dec 202500:18:09

As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026.

In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the fertile darkness that births all new life.

We honor the challenges and triumphs of the past year, and we open ourselves to receive a channeled transmission from the ancient Lemurian guides.

The Lemurians—keepers of our crystalline DNA blueprint and masters of galactic wisdom—have a message for us as we prepare to step into a new timeline. In this powerful meditation, they guide us to connect with Earth's crystalline core and the Galactic Center, receiving light codes and activations that restore us to our original divine template.

This is deep soul work. This is timeline healing. And this is your invitation to step into 2026 with clarity, purpose, and the full activation of your multidimensional self.

🎧 IN THIS EPISODE:

✨ The sacred energy of winter and the power of the Great Pause

🙏 A reflection on gratitude as the key that unlocks the fullness of life

🌌 An introduction to the Lemurian guides and their role in our awakening

💫 A channeled meditation from the Lemurians with galactic light code activations

🔮 How to heal your Akashic timeline and consciously create your future

📚 An invitation to join the Past, Present, Future: Akashic Timeline Healing Method class in January

 

🔮 JOIN MY JANUARY CLASS:

Past, Present, Future: The Akashic Timeline Healing Method

Ready to go deeper? This is your map to clear the clutter from your canvas so you can paint the masterpiece your soul came here to create.

In this transformative online class, you'll learn to:

•Access the Akashic Records, the energetic library of your soul's journey

•Understand and heal old patterns and ancestral wounds

•Release karmic debris that keeps you stuck in repetitive cycles

•Consciously create a future aligned with your highest truth

•Activate your crystalline DNA and multidimensional awareness

Class begins in January 2026

 

🔗 Register here.

If the meditation in this episode resonated with you, this class is your next step. I would be honored to guide you through this profound work.

 

🌟 RELATED EPISODES:

The 12/12 Portal: Crystalline Light Body Activation

• New Moon in Sagittarius & Comet 3I/ATLAS: A Cosmic Gateway

Winter Solstice Meditation: The Return of the Light

 

💬 SHARE YOUR REFLECTIONS:

What are you grateful for as you close this year? What are you ready to release? What timeline are you calling in for 2026?

I read every comment and hold space for your journey. Share your reflections with me on Instagram or email me at terri@terriannheiman.com

 

Thank you so much for listening!

Happy holidays!

To your Empowered Spirit!

Terri

Embodying the Creative Process with Alexis Ann Unger20 Dec 202500:53:32

In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexities, including grief, by turning inward and embracing our creativity.

Guest: Alexis Unger

Alexis Ann Unger is a multi-passionate creative who helps people connect with their inner spirit through yoga, meditation, writing, and community. She is the author of the memoir "Unreliable Narrator" and is a beloved yoga and meditation instructor in Birmingham. Alexis is passionate about creating sober, conscious spaces for connection and creativity.

Key Topics Discussed

  • Writing as a Spiritual Practice: Alexis shares her journey of writing her memoir and how writing can be a powerful tool for processing grief and understanding oneself.
  • The Healing Power of Creative Arts: Terri and Alexis discuss how various creative modalities like writing, dance, and music can be healing and help us process emotions.
  • Finding Your Creative Outlet: The importance of exploring different creative avenues to find what resonates with you and helps you connect with your inner voice.
  • The Role of Community: The conversation highlights the significance of community spaces like the Chai House in Birmingham for fostering connection, creativity, and healing.
  • Restorative Yoga: A deep dive into the practice of restorative yoga, its benefits for the mind and body, and how it differs from more active forms of yoga.
  • Navigating the Winter Season: Terri and Alexis talk about embracing the energy of winter as a time for rest, reflection, and turning inward.

Memorable Quotes

"I think that the creative arts did heal me, right? My different modalities... I think that those things like heal us and then it's really interesting and cool to be able to help others to figure out what those things are for them." - Alexis Unger

"What am I here on earth to do? I'm here to love and be loved, you know, and it's just a good reminder to myself and I think to the readers that that really is what we're here to do."

- Alexis Unger

 

"Just take the time to really get to know yourself and honor that this society may not always give you plenty of opportunity to do so, but you can find those spaces to do so in community."

- Alexis Unger

 

Events and Offerings

Alexis Unger

  • Processing 2025 & Envisioning 2026 Events: Join Alexis at the Cha House for these special workshops to reflect on the past year and set intentions for the year to come.
  • Yoga and Journaling Workshops: Explore the connection between movement, breath, and writing in one of Alexis's workshops.
  • Ecstatic Dance: Experience a sober dance space and connect with community at the upcoming Winter Solstice ecstatic dance event.
  • Book: "Unreliable Narrator" is available for purchase. Click here.

 

  • Terri Ann Heiman
  • Winter Solstice Meditation: Saturday at The Yoga Circle - Crystals, Color, Light and Sound.
  • Intuitive Guidance and Healing: Terri offers one-on-one sessions for intuitive guidance, energy healing, and connecting with your spirit.
  • Holiday bonus:  2026 Soul Alignment Session

 

Connect with Alexis

 

Connect with Terri

 

Healing Ghosts, Haunted Places and Nonhuman Beings with Tina Zion13 Dec 202500:55:31
Are you ready to stop second-guessing yourself and start trusting your intuition?   In this powerful episode, host Terri Ann Heiman is joined by internationally renowned intuitive medium Tina Zion  to discuss her new book, "Healing Ghosts, Haunted Places and Nonhuman Beings".   Tina shares her game-changing concept of how to "Trust the Pop" of intuitive information and provides a fear-free approach to connecting with your spirit guides, understanding death as a transition, and healing relationships with those who have passed.   In this episode, you will learn: •How to recognize and trust your initial intuitive hits. •The importance of building a discerning and powerful spiritual team. •Why death is not the end, and how healing is possible even after loss. •How to remove fear from your spiritual practice.   This is the conversation your soul has been waiting for. Listen now to expand your consciousness and embrace your own inner guidance.   Connect with Tina Zion: •Website: https://tinazion.comtinazion.com •Book: Healing Ghosts, Haunted Places and Nonhuman Beings   Ready to go deeper? •The Past Present Future - The Akashic Timeline Healing Method https://terriannheiman.com/soul-work   •Schedule a Spiritual Upgrade Breakthrough Call https://naturalforcesstudio.as.me/complimentary   Episode Sponsor: •Ritual and Shelter: ritualshelter.com  
Alien Goddess with Joanna Kujawa06 Dec 202500:48:08

As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future.

We're at this point where we let all that old stuff go and open up to new activity, new ideas. We're moving into a new season.

What's really lighting up the skies right now is the 3I/ATLAS—an interstellar comet discovered on July 1, 2025, by the Asteroid Terrestrial-impact Last Alert System (ATLAS) telescope in Chile. It represents the third confirmed object from outside our Solar System ever observed passing through our cosmic neighborhood, following ʻOumuamua (2017) and 2I/Borisov (2019).

In this next week, it will be the closest it gets to planet Earth. This comet has a huge tail and is bringing in light codes. The thing that makes this so unusual is it's not from our galaxy. What is it bringing? There were lots of rumors that it was bringing in aliens, yet none of that's confirmed. I do believe it's bringing in light codes to activate our light bodies—just like we've been talking about in the last several episodes, opening up more structures for the DNA, opening up the light bodies to expand the consciousness of who we truly are.

As we're moving closer and closer to the very end of fall, we'll be talking more and more about the solstice falling in that energy of Capricorn and how it is illuminating even more shifts and changes for humanity. This isn't really something they're going to be talking about in the news, but this is what's going on, and as you open up your body and expand your consciousness, you are being a part of lifting the vibration, holding the light, creating the shift that is coming forward.

My Lemurian guides are right here with me right now, just confirming: Yes, yes! This is so important for all of us to awaken to. This is exactly the subject we're going to be talking about today.

Episode Summary

In this powerful episode, host Terri Ann Heiman sits down with scholar and spiritual detective Dr. Joanna Kujawa to discuss her groundbreaking book, Alien Goddess: UFOs, AI, and the Goddesses of Ascension.

Dr. Kujawa unveils the urgent warnings hidden within modern UAP encounters and ancient mythologies. We explore the dangerous ideologies of transhumanism and posthumanism, which advocate for merging human consciousness with machines, and discuss why true spiritual consciousness cannot be uploaded or replicated by AI. Dr. Kujawa introduces the "Alien Goddess"—a divine feminine consciousness re-emerging to help humanity restore balance in a world dangerously tilted towards technology.

This conversation is a powerful call for spiritual sovereignty, discernment, and the courage to turn within for truth. Join us to discover how to navigate our technological future, protect your spirit from digital delusion, and embrace the path of inner ascension.

Episode Highlights

The Rise of AI Ideologies

Dr. Kujawa explains how the concepts of transhumanism (uploading consciousness to robotic bodies) and posthumanism (AI having superior access to divine mind) inspired her to write Alien Goddess as a response to the push to surrender our spiritual authority to AI.

Who is the "Alien Goddess"?

A deep dive into the multiple meanings of the Alien Goddess—as a being encountered in UFO apparitions (Virgin Mary, Mary Magdalene, the "White Lady"), as a shamanic nature entity like the Slavic Baba, and as a form of divine feminine consciousness available to all humans regardless of gender.

Balancing Masculine and Feminine Consciousness

The critical need to balance our world's over-reliance on masculine consciousness (logic, technology, "techne") with the intuitive, unifying power of feminine consciousness that connects us to nature and spirit.

The Dangers of AI Spirituality

Dr. Kujawa warns against the belief that AI can achieve Christ consciousness or channel spiritual entities. She explains how AI "hallucinates" (makes up answers to please us), lacks moral parameters, and has already caused real-world harm including suicide cases involving AI companions.

Maintaining Spiritual Sovereignty

A powerful call to action to use AI as a tool but never surrender your personal power, discernment, or connection to the divine. Don't create AI "gods and goddesses" or believe that algorithms have superior spiritual access.

The Goddess in Ancient Mythologies

How ancient mythologies reveal non-human intelligence found in nature itself—trees, animals, the intelligence of planet Earth—offering a different model for consciousness than artificial intelligence.

The "White Lady" and Modern UAP Encounters

Connecting the Alien Goddess concept to modern UAP encounters, including those of Chris Bledsoe in his book UFO of God, where beings present themselves with feminine, loving energy and bring warnings about humanity's direction.

Ascension is an Inner Job

Dr. Kujawa shares insights from the Gospel of Mary Magdalene, reminding us that the path to ascension and all spiritual truth is found within. She describes Mary Magdalene's four levels of ascension and encourages us to be mindful about which level of consciousness we make decisions from. Humanity serves as a portal connecting the divine and nature.

•Guest: Dr. Joanna Kujawa

•Website: JoannaKujawa.com

•Book: Alien Goddess: UFOs, AI, and the Goddesses of Ascension (Sacred Stories)

•Previous Book: The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge

•Host: Terri Ann Heiman

•Spiritual Upgrade Breakthrough Call: Schedule your complimentary call here

December Forecast on YouTube

TAI Jounaling with AI

Body Mind Spirit World

Thank you for tuning in to The Empowered Spirit Show!

Please rate, review, and subscribe to help us reach more listeners seeking to connect with their inner guidance and navigate life with an empowered spirit.

To your Spirit,

Terri

PS... Past, Present, Future - The Akashic Timeline Healing Method begins in January.

Lifetimes: Spiritual Explorations with Adam Apollo29 Nov 202500:45:45

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL.  Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter.

In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to explore the scientific validation of past lives, the profound wisdom of the Akashic records, and our soul's journey through time and space. Adam's work bridges ancient memories with cutting-edge science, providing a roadmap for us to remember who we truly are and reclaim the skills and wisdom from our past incarnations.

Main Discussion Points

•The Science of Past Lives: Adam discusses how his book, "Lifetimes: Spiritual Explorations of Earth and Galactic Pastimes", makes the exploration of past lives accessible to everyone by laying out the scientific evidence that validates these experiences. It's not just "woo-woo"; it's a real phenomenon studied and proven by many.

•Beyond Archetypes: The conversation highlights the importance of moving beyond archetypal past life stories (e.g., being Cleopatra) to uncover the personal, nuanced journey of your own soul.

•The Soul Genome: Adam introduces his theory of a "soul genome," a third genetic stream beyond our maternal and paternal DNA that carries the data of our soul's experiences across lifetimes. This could be the mechanism for carrying over skills, abilities, and even physical marks from one life to the next.

•Healing and Reclaiming Wisdom: A central theme is that by facing and accepting the wounds of our past lives, we can integrate the wisdom and reclaim the skills we developed. The pain is in the past, but the wisdom is available to us now.

•The Continuous Thread of Purpose: Your soul's purpose is a continuous thread that runs through all your lifetimes. While it may manifest differently in each life, the core mission remains the same.

•Galactic Heritage: The discussion delves into our galactic origins, exploring why a soul would choose to leave a hyper-advanced galactic civilization to experience life as a human on Earth. This choice often reveals the profound purpose that drives us.

•The Power of Remembrance: By remembering our past lives and galactic history, we can bring our full selves into the present, armed with incredible allies, skills, and a deep sense of purpose to navigate any challenge with grace.

Key Quotes

This is not woo woo. There are many, many, many other people that have done studies on this work with thousands of people proving that this exists. And so you can stop gaslighting yourselves out there and start actually exploring your past lives.

It's the wisdom… That's the key.  So often we come from these lifetimes with the pain, and then we're holding it in the body. The body remembers and we just remember the pain. But when we go back in and open up the energy and go into it a little more, that's where the wisdom comes forward."

"My theory is that you don't just have a mother line in your genetics and a father line in your genome. You have a soul genome."  Adam Apollo

As Adam offers,  "Why would you choose to step down from a hyper-advanced galactic civilization where you essentially lived in heaven on earth?... The answer to that question is extraordinarily profound for almost everyone. It reveals that thread, that beacon of purpose that's within our soul, and that we're willing to actually face hardship at times in service of love."

This work of integrating your past lives will give you new skills and abilities and knowledge to face any and every challenge that could come your way and to do so with more grace, proficiency, a more easeful nervous system, and with the allies that you need to have to do your great work.

Resources Mentioned

•Adam Apollo's Website: adamapollo.com

•Adam Apollo's Book: Lifetimes: Spiritual Explorations of Earth and Galactic Pastimes

•The Shift Network: Adam has an upcoming course on integrating galactic and Earth lifetimes.

•Terri Ann Heiman's Website: TerriAnnHeiman.com  for information on the Past, Present, Future Akashic Healing Method and private mentoring.

The 6D Ascension Journey with Judith Corvin-Blackburn22 Nov 202500:47:56

•Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at RitualAndShelter.com or in Homewood, Alabama.

Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we have an extraordinary portal for deep inner work and complete metamorphosis. This week's transformation sets the stage for how you'll close out 2025.

In this episode, we dive deep into conscious creation and activating our inner light with special guest Judith Corvin Blackburn, author of The 6D Ascension Journey. Judith is a transpersonal psychotherapist, teacher, shamanic minister, and co-founder of the Shamanic Multi-dimensional Mystery School.

Main Points:

•The Sixth Dimension: The sixth dimension is the realm of creation, where everything that exists in material form has its energetic parallel. Plato called it the "world of forms." By consciously working with this dimension, we can shift our personal reality and the planet.

•Creating a New Reality: We have been creating our reality unconsciously for millenniums. By understanding the interaction between the sixth and third dimensions, we can begin to create a new reality for our personal lives and for the planet.

•The Power of Collective Consciousness: When enough people hold a vision and belief, it will come into consciousness and manifest in the third dimension. This is why holding the vibration of peace and love is so important.

•Navigating the Fourth Dimension: The fourth dimension is where we hold our emotional wounding, unconscious beliefs, and archetypal imprints. Healing the personal clears this dimension and gives us access to the higher dimensions.

•Activating Our 12-Strand DNA: We have 10 strands of DNA that have been dormant and called "junk DNA" by scientists. As we open up spiritually, these strands are beginning to activate, allowing us to access our star-seeded heritage and higher consciousness.

Key Quotes:

"When we can begin to own that and understand the interaction between six D and 3D, we can not only create a new reality for our personal lives, but we can shift the planet, which is a deep passion of mine."

"If enough of us are holding that vision and belief that this will be, then it will come into consciousness and it will show up in the third dimension, and therefore we will have a peaceful planet."

"When we jump on the bandwagon of 'Oh my God, the world's falling apart,'…that just lowers that vibration versus 'I recognize it…I know this work is so important. I know we can create this shift, so I have to be part of holding that vibration.'"

"As we heal the personal, it clears that fourth dimensional cloud…and we have access now to who I believe we really are designed to be, which is a fifth dimensional, six dimensional human."

"When we understand how powerful we are, when we understand that we're holding this divine energy, we begin to understand that we really can create the lives that we deserve to live and the planet that we deserve to live on."

Resources:

•Past, Present, Future: The Akashic Timeline Healing Method Class: Learn to recognize repeated patterns, habits, and addictions, understand where they come from in your past, and shift and heal them for your future. 

https://soulwork.teachery.co/past-present-future

•Spiritual Upgrade Call: Schedule a complimentary breakthrough call to discuss the lessons you are going through in your present life, how they were impacted by the past, and what you can do to turn this around for your future.  https://naturalforcesstudio.as.me/complimentary

 

•Judith Corvin Blackburn:

Website:  www.empoweringthespirit.com.

Instagram:  https://www.instagram.com/judithcorvinblackburn/

Facebook:  https://www.facebook.com/judith.corvinblackburn

 

8/8 Lion's Gate - Channeled Message from the Lemurians08 Aug 202600:12:50

The 8/8 Lion's Gate is here—a powerful moment to pause, listen within, and expand your radiance.

This year, the energy feels especially potent. We are moving through profound cosmic shifts, including the new Aquarius–Leo nodal cycle, Jupiter's movement through Leo, and larger planetary changes that are inviting us to become more conscious of our creativity, courage, intuition, and connection to the collective.

The Lion's Gate is often associated with the brilliant star Sirius, a star that held deep meaning in ancient Egypt. Its return to the dawn sky was linked with the renewal brought by the Nile's annual flooding. The pyramids, aligned with such care to the heavens, remind us of an ancient understanding: we are grounded here on Earth, while also connected to something vast and luminous.

In this new episode of The Empowered Spirit Show, I share reflections on this year's Lion's Gate and guide you through a meditation to help you:

•       Release what feels heavy or outdated.

•       Connect with the courage and clarity of your heart.

•       Ground your energy while opening to higher guidance.

•       Expand the radiance you are here to share.

For those who resonate with the language of guides, star family, and galactic connection, this meditation also creates a gentle space to become more open to the wisdom, synchronicities, and support that may be coming forward for you.

You do not have to force an answer. You do not have to have every detail figured out. Just give yourself a few quiet minutes to breathe, receive, and remember the light that lives within you.

You are rooted in the Earth, open to the stars, and allowed to shine.

After you listen, I invite you to journal on this question:

What quality am I ready to expand within myself now?

 

May this Lion's Gate support you in trusting your path, honoring your inner knowing, and allowing your light to become more visible in the world.

 

To your Spirit,
Terri Ann Heiman

 

The Eternal Bond with Janet Lynn Roseman15 Nov 202500:45:47

In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to explore the profound, continuing bonds we share with our loved ones after they pass, with a special focus on the sacred mother-daughter relationship.

Dr. Roseman shares insights from her research and the 20 moving narratives featured in her book, shedding light on the reality of post-death communication, the importance of honoring your unique grief journey without a timeline, and the ways we can continue to feel the love and presence of our mothers. This episode is a comforting and validating resource for anyone navigating the complex path of grief, offering hope and empowering listeners to embrace the idea that the connections of love are truly eternal.

 

Key Topics & Highlights

  • Grief as a Taboo Topic: Dr. Roseman discusses why our culture struggles to talk about death and grief, often leaving the bereaved without support when they need it most.
  • Supernatural Signs & Connections: The conversation normalizes the experience of receiving signs, messages, and feeling the presence of loved ones who have passed. These are not things to be dismissed but are a common and sacred part of the grieving process.
  • There is No Timeline for Grief: Both Terri and Dr. Roseman emphasize that healing from loss is not linear and has no deadline. They share personal stories to validate the need for individuals to grieve at their own pace.
  • The Myth of "Letting Go": Dr. Roseman passionately refutes the common advice to "let go" of the deceased, arguing that this is harmful and untrue. Instead, she advocates for continuing the bond and the relationship in a new way.
  • Empowering Healthcare Professionals: A key mission of Dr. Roseman's work is to better educate doctors and therapists on the needs of grieving patients, encouraging more compassionate and holistic care that goes beyond medication.
  • Finding the Right Support: The episode provides valuable advice on how to find a therapist who can truly support your grief journey, including the importance of interviewing them to ensure their philosophies align with yours.

Notable Quotes

Dr. Janet Lynn Roseman: "Grief is a very difficult topic and unfortunately in our culture, it's also a taboo topic. You know, no one really wants to talk about it... I think they don't know what to say or what to do and it frightens them."

Dr. Janet Lynn Roseman: "It's very normal for people after the death of a loved one, especially someone they were very close to, to have these kind of extra sensory experiences. It's just not something that we talk about."

Terri Ann Hyman: "There is no time on grief... I allowed myself all of that time to grieve. And I think that's important for people to hear."

Dr. Janet Lynn Roseman: "I hate the verbiage, you know, like, 'you have to let her go.' I was told if I didn't do that, I was somehow impeding my mother's progress on the other side, which is total bullshit... How do they know what's going on on the other side?"

Dr. Janet Lynn Roseman: "Knowing that that connection is there forever and one doesn't have to relinquish it is incredibly empowering."

Resources Mentioned

 

The love we hold in our hearts for our loved one can continue to grow and evolve... in a different way.  One that is of the heart.

Thanks again for listening!

To your Spirit,

Terri

Ps.. Join us at Cha House for a Reiki & Knitting Circle on Dec 6th.

Seeking Your Loved One on the Other Side with Matthew McKay08 Nov 202500:44:56

Podcast sponsor:  Ritual + Shelter

As we approach the powerful 11/11 portal—a spiritual gateway for awakening, manifestation, and new beginnings—the veils between worlds thin, inviting us to connect more deeply with the unseen realms. This episode is a perfect companion for this potent time, as we explore how to open our hearts to the loving guidance of the Spirit world and communicate with those who have passed on.

In this profound and comforting episode, Terri sits down with author and psychologist Matthew to discuss his powerful book, Seeking Your Loved One on the Other Side: Communications with the Invisible Universe. Matthew shares his personal journey of connecting with his son, Jordan, after his tragic passing. This conversation demystifies communication with the afterlife, offering hope and practical wisdom for anyone who has lost someone dear.

 

Guest Information

  • Dr. Matthew McKay: Author and Psychologist
  • Book: Seeking Your Loved One on the Other Side: Communications with the Invisible Universe
  • Website: seekingjordan.com. https://seekingjordan.com/

Profound Quotes from the Episode

"The relationships that we have to people we love, never end and death has nothing to do with the relationship. We can't see the person... but the relationship is still there. The love is still there... and it's really our own choice as to whether we want to engage openly now in that relationship or wait till we pass on."
— Matthew McKay

 

"The loved ones on the other side are just a thought away. And as soon as you think about them, you start opening the channel... All of that actually opens the channel... and if we decided to, we could actually begin communication at that point."
— Matthew McKay

 

"Don't be afraid of death. It's just a doorway... You will be received, you will be cared for, you'll be loved, and the dark door will open and the light of love will take you in."
— A message from Jordan, channeled by Matthew

 

Key Themes Discussed

  • Eternal Relationships: Matthew provides a powerful message that our relationships with loved ones do not end with physical death; they simply transform. Love is the eternal bridge that keeps us connected.
  • Anyone Can Communicate: A central theme is the empowerment of knowing that you don't need to be a special medium to connect with the other side. Matthew explains how anyone can learn to open a channel for two-way communication, receive guidance, and feel the continuity of love.
  • Earth as a School for Souls: The conversation delves into why our souls incarnate on Earth, one of the most challenging schools for learning. Our struggles are presented not as failures, but as sacred opportunities for growth.
  • The Purpose of Pain and Karma: Matthew shares wisdom from his son, Jordan, reframing karma not as punishment, but as a continuing lesson plan for the soul. The pain we experience is what allows us to learn profound lessons about love and compassion that are not possible in the spirit world.
  • The Sacred Mission to Learn Love: Ultimately, our purpose here is to learn how to love in the face of adversity and to make every choice an act of love. This is how we contribute to our own soul's evolution and the evolution of the collective.

 

Resources Mentioned

 

Mind over Magick Richard Kaczynski01 Nov 202500:45:25

Episode 374: Mind Over Magic - The Psychology of Rituals with Richard Kaczynski

Episode Description

We stand in the most mystical time of the year—the season when the veil between worlds grows gossamer thin. From October 31st through November 2nd, we traverse sacred ground through Halloween, Samhain, All Saints' Day, and Día de los Muertos. In this powerful episode, we shift our focus from the hands-on practice of Reiki to explore the psychology behind ritual and magic itself.

Join host Terri Ann Heiman as she welcomes Richard Kaczynski, PhD, author of Mind Over Magic: The Psychology of Rituals, for a fascinating conversation about how our beliefs shape our reality and how understanding the psychological mechanisms behind spiritual practices can help us get the most out of them.

Guest Bio

Richard Kaczynski is a lifetime student and writer on Western Esotericism and an authority on the life and works of Aleister Crowley. He is the author of Perdurabo: The Life of Aleister Crowley and editor of Crowley's The Sword of Song. Richard holds a PhD in psychology with a minor in statistics, and his doctoral dissertation examined the structure and correlates of metaphysical beliefs. His latest book, Mind Over Magic: The Psychology of Rituals, explores how psychological research can illuminate spiritual practices across all traditions.

Key Topics Discussed

The Journey from Psychology to Magic

•Richard's lifelong interest in alternative spiritualities and how it led him to pursue psychology

•The disappointment of not finding a "grand unified theory" in graduate school

•How 30 years of research revealed a jigsaw puzzle of psychological insights about spiritual practices

•The intersection of social psychology, statistics, and esoteric traditions

Childhood Mystical Experiences

•Richard's childhood encounter with an unexplainable figure in suburban Detroit

•How these experiences are actually common parts of human experience, not aberrations

•The importance of normalizing conversations about unexplainable phenomena

•How transformative experiences can fundamentally change personality and worldview

Pattern Recognition and Discernment

•Humans as pattern-seeking creatures (Gestalt psychology)

•The concept of "agenticity"—seeing agency or cause behind random events

•How this cuts both ways: believers may see patterns that aren't there, while skeptics miss patterns that are

•Walking the middle path between accepting everything and rejecting everything

•The critical importance of discernment in spiritual practice

Defining Magic (with a K)

•Why Richard chose to spell it "magick" (following Aleister Crowley's distinction from stage magic)

•Crowley's definition: "the science and art of causing change to occur in conformity with Will"

•Magic as any intentional act—from casting circles to saying grace before meals

•How this broad definition encompasses practices across all spiritual traditions

•The science versus the art of magical practice

The Power of Mindfulness in Practice

•Why being present is essential to getting benefits from any spiritual practice

•The danger of going through the motions without true engagement

•Examples: meditation while distracted, saying prayers automatically, greeting the sun mindlessly

•How mindfulness amplifies the effectiveness of ritual work

Group Ritual and Synchronous Behavior

•Research on synchronous behavior and its psychological effects

•How brainwave patterns synchronize when people engage in activities together

•The positive evaluation of others when in sync (drum circles, group recitation, etc.)

•The unique benefits of both solitary and group practice

•Why the real work ultimately happens in private, individual practice=

The Psychological Levers of Ritual

•How various ritual elements manipulate psychological mechanisms

•The role of special garments, implements (bells, wands, tarot cards), sacred space

•Creating the "liminal space" where magic happens

•Understanding these levers helps us access transformative states more easily

•Science explaining what many practitioners have always known

Evolution and Transformation

•How ritual practices help us evolve into the best version of ourselves

•Breaking free from fixed personality traits through transformative experiences

•The importance of going within rather than surface living

•Recognizing and breaking repetitive patterns

•Raising consciousness creates a ripple effect that touches everyone around us

The Modern Metaphysical Community

•How the internet and social media have made spiritual communities more accessible

•The danger of siloing within specific traditions

•The importance of attending conferences and events outside your tradition

•The challenge of maintaining brick-and-mortar metaphysical spaces

•The growth of metaphysical awareness and openness in recent decades

Science Meets Spirituality

•How psychology validates spiritual practices without explaining away the mystery

•The value of scientific understanding for skeptics

•Why we don't need to choose between "woo" and science

•Using the scientific method to evaluate your own spiritual work

•Understanding enhances practice; it doesn't diminish the magic

Key Quotes

Richard Kaczynski:

"By understanding the role of psychology in the practices that we undertake in our spirituality, we can get the most out of those practices. And to the extent to which our spirituality is aimed at inner transformation, raising our consciousness, becoming the best version of ourselves, we can do that more effectively through that understanding."

"You're not stuck being who you are right now. You can actually evolve yourself through these practices, and they're transformative."

"I don't claim to explain what happens in that liminal space. It's that liminal space where the magic happens. But these psychological tools give us access to that space and make it easier to get there."

Terri Ann Heiman:

"We each have the power to go within and facilitate our own transformation, and in doing so, we raise not only our consciousness, but create a ripple effect that touches all those around us."

Astrological Context

This episode airs during a particularly potent time:

•The Mystical Portal: October 31st - November 2nd (Halloween, Samhain, All Saints' Day, Día de los Muertos)

•Super New Moon in Taurus: November 5th (the Beaver Moon)

•Themes of stability, security, grounding, and preparation

•Focus on values and material comforts

•Time for reflection on what you've built and letting go of what no longer serves

•Amplified emotions and powerful access to inner landscape

•Mercury Retrograde Shadow: Beginning November 9th through November 20th

•Starts in Sagittarius, moves into Scorpio

•Expect delays, communication issues, travel hiccups, tech problems

•Invitation to slow down, pull energy in, and notice patterns

Resources Mentioned

Richard Kaczynski's Work

•Book: Mind Over Magic: The Psychology of Rituals (Inner Traditions, October 7 release)

•Book: Perdurabo: The Life of Aleister Crowley

•Website: richardkaczynski.com

•Social Media: Facebook, Instagram

Episode Sponsor

Ritual and Shelter

•Location: Homewood, Alabama (also online)

•Website: ritualshelter.com

•Instagram: @RitualShelterShoppe

•Pinterest: Ritual+Shelter

•Services: Tarot sessions, Reiki, sound bowl healing, crystal healing, witch consultations

•Products: Books on energy healing, crystal healing, Reiki, chakras, Akashic Records, shadow work, astrology, earth-based healing, herbal teas, tinctures, crystals, oils

Upcoming Events

Terri's Offerings:

Free Online Masterclass: "Past, Present, Future: The Akashic Healing Timeline Method for Breaking Cycles"

•Date: Saturday, November 8th at 10:00 AM

•Focus: Breaking repetitive patterns and cycles

Spiritual Upgrade Breakthrough Call

•One-on-one consultation with Terri

•Explore what keeps you in repetitive cycles

Reiki Rays Healing Summit

•Dates: November 7th - 11th

•Theme: "10 Gatherings of Light: Rooted in Truth, Returning to the Self"

•Format: Free online summit with daily interviews

•Option to purchase full library access for $57 (early bird pricing)

 

Closing Reflection

By understanding the psychology behind our spiritual practices, we can truly get the most out of them. When we're seeking inner transformation—raising our consciousness and evolving into the best version of ourselves—this understanding becomes essential. It allows us to engage more intentionally and effectively with the rituals and practices that serve our growth.

This is especially potent during this sacred season when the veil between worlds is thin and we're more open to receiving messages, signs, and the deeper truth of our soul's journey. May this season of darkness illuminate your path inward.

Thanks for listening!

To your Spirit,

Terri

The Reiki In My Witch25 Oct 202500:21:37

Can you feel it?

The shift in the air. The way time seems to move differently. The sense that something—or someone—is drawing near.

We are standing at the threshold. Between October 31st and November 2nd, the veil between the physical world and the Spirit World grows gossamer thin. This is when our ancestors lean in to whisper. This is when the messages we've been waiting for can finally reach us.

And this is when the ancient practices of the witch and the healer become most potent.

I have a story to share with you.

Six years ago, I walked into a small witch shop here in Birmingham called Ritual + Shelter. The moment I crossed that threshold, I crossed another threshold entirely. A memory ignited within me—not from this lifetime, but from another.

I saw myself in a forest clearing, stirring a cauldron, setting a sacred circle. I saw the moment the villagers came with their torches. I saw myself screaming for the others to run while I held the space, while I became the distraction, while my throat was strangled and my body burned.

And I heard myself make a vow through the smoke and the flames: I will return. I will help others.

 

That vow echoes across lifetimes. It echoes in the work I do now as a Reiki Master Teacher. Because the witch who died and the healer who returned are not separate—they never were.

 

In my latest podcast episode, I explore:

•What is actually happening in the unseen world right now during this sacred season

•How both Reiki and Witchcraft provide us with tools to access the Spirit World

•The seven profound connections between these two ancient paths

•Why so many powerful women carry the archetype of the strangled witch

•Practical techniques for connecting with your ancestors and spirit guides during the thinning of the veils

•How to use Reiki symbols to transcend time and space

•The mystical practices that help us walk between worlds with intention and grace

 

This is not just theory or philosophy. This is lived experience. This is soul-deep wisdom. This is the integration of what was once split, the healing of what was once wounded, the speaking of what was once silenced.

The burning times are over. It's time to reclaim your power.

Whether you identify as a witch, a healer, or simply a soul seeking deeper connection, this episode will help you understand the unseen world that surrounds you right now—and give you practical tools to navigate it.

This is the most mystical time of the year. The ancestors are waiting. The Spirit World is speaking. And you—yes, you—have everything you need to hear the messages meant for you.

Light your candles. Cast your circles. Channel your Reiki. And listen.

With love and light from both worlds!

To your Spirit,

Terri 

Reiki Master Teacher | Interfaith Minister | Midwife of the Soul

P.S. After you listen, I'd love to hear about your experience. Reply to this email and tell me: What messages did you receive during this season of thinning veils? What practices are calling to you? Let's continue this conversation.

 

Episode Sponsor:  Ritual + Shelter   

🎉 Join the 2025 Reiki Summit — FREE 🎉
Ten Gatherings of Light: Rooted in Truth, Returning to Self
Dates: November 7–11, 2025 • Global Online Event

Register Here!

Get the early bird special price to purchase the entire summit now! Click here.

https://summit.reikirays.com/summit2025.php?aff=118509_c7lgtckx

Life & Death: Cycles of Transitions18 Oct 202500:22:11

In this episode of The Empowered Spirit Show, host Terri Ann Heiman continues the journey from last week's exploration of the thinning veils by grounding us in the physical transitions of fall. Terri  delves into the profound wisdom that nature offers through the cycles of the seasons, particularly focusing on the powerful metaphor of how trees release their leaves. She explores the direction of the West, the Earth element, and the duality of fall as both a time of harvest and release. The episode features a guided meditation, channeled messages for this season of change, and an invitation to let go of what no longer serves us so we can begin anew.

Key Topics Discussed

The Transitions of Fall: An exploration of the mental, physical, emotional, and spiritual shifts we experience as the seasons change and how our Spirit naturally pulls inward from the activities of summer.

The Direction of the West: Understanding the West as the place where the sun sets, representing gratitude for life's lessons, acknowledgment of struggles, and recognition of the harvest and abundance available to us.

The Duality of Autumn: Embracing both the celebration of plenty and the melancholy of preparation, grief, and the shortening days as fields are plowed and the earth prepares for rest.

The Earth Element: Learning how the Earth element grounds us to our physical presence and shows us what can be shed and what we must let go of during this season.

Living Trees vs. Dead Trees: The profound teaching that living trees naturally release their leaves, trusting the cycle and preparing for new growth, while dead trees hold onto withered leaves because there is no life force moving through them. This powerful metaphor reveals how we either flow with life's transitions or remain stuck in old patterns.

Four Channeled Messages for This Season:

•Rethink the structures that have upheld your life

•Keep it simple

•Give everything a review

•Don't even think about apologizing for who you are

Guided Meditation: A meditation journey that includes grounding with the Earth element, connecting with the West direction, visualizing the release of old patterns through falling leaves, receiving channeled messages, and setting intentions for the season ahead.

Memorable Quotes

"Our Spirit begins to pull in from all the activities of summer, and this energy can feel both refreshing and exciting."

"The West is a time of gratitude for all of life's lessons. This is the place where we notice our struggles."

"Fall is symbolic of plenty, ripening, harvest, and abundance."

"The entire autumn season is a time of melancholy, preparation, and grief."

"A living, healthy tree naturally releases its leaves when the season changes. It doesn't hold on. It doesn't resist. It trusts the cycle."

"A dead tree holds onto its withered, brown leaves. They stay there, stuck, clinging to the branches through winter, through spring, sometimes for years."

"When we're truly alive, truly connected to our spirit and the natural rhythms of life, we can release what no longer serves us."

"When we're stuck, when we're holding onto fear or pain or the familiar comfort of 'the way things have always been,' we become like that dead tree."

"Are you a living tree, willing to release and trust the seasons of your life? Or are you holding onto dead leaves, stuck in old patterns, resisting the very transitions that would bring you new life?"

"Rethink the structures that have upheld your life. What foundations are you built upon? Are they still serving your highest good?"

"Keep it simple. Let go of the unnecessary complications and find the beauty in simplicity."

"Give everything a review. This is a time for honest assessment, not for judgment. Simply notice."

"Don't even think about apologizing for who you are. You are a unique and beautiful expression of the divine."

"You must release the old so you can begin anew."

Resources & Links

Schedule a Complimentary Spiritual Upgrade Call.

Feeling lost in these transitions? Finding it difficult to let go? Schedule a free Spiritual Upgrade call with Terri Ann to talk about where you're stuck and how she can help you release old patterns and step back into the flow of your life.

Connect with Terri Ann Heiman:

Website: https://terriannheiman.com/

Instagram: [Insert Instagram Handle]

Facebook: 

Ritual and Shelter: https://www.ritualshelter.com/

A magical place to shop for all your spiritual needs. Visit them online at ritualshelter.com or in person in Homewood, Alabama. Find them on Instagram https://www.instagram.com/ritualsheltershoppe and on Pinterest.

Call to Action

If you're feeling the pull to let go of something but don't know how, or if you're sensing that it's time for a change but you're resisting the transition, this episode is for you. Listen to the guided meditation, receive the channeled messages, and take the first step toward becoming a living tree again.

And if you need support on this journey, don't navigate it alone. Schedule your complimentary Spiritual Upgrade call today and discover how to release what's holding you back.

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To your Spirit!

4 Signs the Veils Are Thinning11 Oct 202500:25:51

4 Signs the Veils Are Thinning

•Ritual and Shelter: A magical place to shop for all your spiritual needs. Visit them online at ritualshelter.com or in person in Homewood, Alabama. You can also find them on Instagram at @RitualShelterShop and on Pinterest at @RitualPlusShelter.

Episode Summary

In this episode of The Empowered Spirit Show, host Terri Ann Heiman delves into the mystical concept of the "thinning of the veils," a phenomenon said to occur in October, especially around Halloween. Terri explains how this thinning of the energetic barrier between the physical and spirit worlds can enhance our intuition and connection to the spiritual realm. The episode also features a guided meditation, channeled messages from spirit, and a collective tarot reading to help listeners navigate this powerful time of year.

Key Topics Discussed

•The Thinning of the Veils: An exploration of what the "thinning of the veils" means and how it can impact our lives.

•Super Full Moon Energy: A discussion on the expansive and magnifying energy of the Super Full Moon and how to work with it.

•October's Energetic Shift: Understanding the transitional energy of October, a time for introspection, release, and honoring our shadow selves.

•Connecting with Spirit: How to notice and enhance your connection with angels, ancestors, and spirit guides during this time.

•Signs and Synchronicities: Recognizing the messages and signs the universe sends us, especially when the veil is thin.

•Personal Story: Terri Ann shares a personal story of loss and how it led to a profound spiritual connection.

•Guided Meditation & Channeled Messages: A guided meditation to center and connect with spirit, followed by channeled messages for the collective.

•Tarot Reading: A three-card tarot reading revealing the energies we are releasing, embracing, and stepping into.

 

4 Ways to Notice the Thinning of the Veil in your own life:

1) You'll feel called to do something with no logical explanation. You can't always explain why you're taking action in a certain way, but it ends up working out for you in the best way possible.

And these moments, you are being guided by an unseen presence. As the Veil thins, your spirit guides will lead you through your intuitive nudges and gut feelings. That's the first way you can notice.

2) You may notice more easily the heavy, harsh energy around other people. You're more tuned to the energetic vibration other people are giving off. You may more easily distinguish between people acting from their intuitive spirit versus those acting from their ego mind, which keeps many in a state of fear.

3) You have a desire for something and it shows up in your life quickly, many call this manifesting, but it's also about aligning with the vibration of your desires and watching how the universe lets them flow into your life. As the veil thins, it becomes easier to recognize your soul's desires and trust the universe to bring them to you.

4) You see more signs, messages, and synchronicities from the universe. You might feel a spiritual presence with you more easily and feel supported by the spirit world and your own healing. As the veil thins, you are more able to connect to the universe because you can see signs in your physical reality.

Memorable Quotes

"The veil is a symbolic term for the energetic curtain that distinguishes between the spirit world and the physical world."

"As the Veil thins, your spirit guides will lead you through your intuitive nudges and gut feelings."

"We all have circumstances in life that lead us back into our soul to ask the deeper questions."

"Spiritual truth is always at work beyond what the eyes can see, and so that thinning of the veils is like a portal, like an opening. That we can all access."

This is a potent reminder for us to look within and consider what we need to release to prepare for our own period of rest and reflection. It is a time of introspection. Our spirit is being called inward more and more as the days get shorter and shorter, honoring the shadows within us. Not something to fear, but as a source of wisdom and understanding.

•Spiritual Upgrade Call: Schedule a call with Terri Ann Heiman to learn how to tune into your Soul's journey and connect with your spirit guides. https://naturalforcesstudio.as.me/complimentary

 

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