Explore every episode of the podcast The Eczema Warrior Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 81. 5 Root Causes of Gut Issues | 03 Sep 2024 | 00:21:18 | |
In this week’s episode, Julia dives into 5 often overlooked root causes of gut issues that could be affecting your health. If you've been experiencing chronic gut symptoms, this episode is for you! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 80. The F*ck It Mindset To Heal Your Symptoms | 27 Aug 2024 | 00:13:33 | |
In today’s episode, Julia talks about implementing the "F*ck it Mindset" and how it can help to heal your symptoms faster. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 71. 5 Reasons Why You’re Chronically Fatigued | 25 Jun 2024 | 00:13:58 | |
In this week's episode, Julia dives into the top 5 reasons why you might be chronically fatigued, even if you're getting a full night's sleep. Tune in to gain a deeper understanding of your body and what might be causing your fatigue! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 70. How to Detach From the Outcome | 18 Jun 2024 | 00:13:00 | |
In this week's episode, Julia discusses how to detach from the outcome and your goals so you feel more at ease and less stressed about healing. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 69. How to Boost Your Immune System | 12 Jun 2024 | 00:19:07 | |
In this week's episode, Julia dives into how to naturally boost your immune system. If you often find yourself getting sick, this episode is for you! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 68. Why Avoiding Foods Is Making Your Symptoms Worse | 04 Jun 2024 | 00:16:13 | |
In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
| |||
| 67. How to Reduce Stress and Anxiety Instantly | 28 May 2024 | 00:11:42 | |
If you’ve been feeling stressed and anxious lately, you’re not alone. In this episode, Julia shares simple and effective ways to reduce stress and anxiety quickly. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 66. How to Heal Your Gut Post Antibiotics | 21 May 2024 | 00:19:21 | |
In this week's episode, Julia discusses how to heal your gut with diet and supplements both during and after antibiotic treatment. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 65. Healing My Staph Infection | 14 May 2024 | 00:17:20 | |
In this week's episode, Julia shares with you her experience dealing with a recent staph infection on her skin and the steps she is taking to heal her skin and body. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 64. 5 Steps to Reducing Inflammation | 07 May 2024 | 00:18:14 | |
In this week's episode, Julia talks all about how to reduce inflammation in your body. If you're someone experiencing symptoms, don't miss this episode! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, and fatigue. | |||
| 63. Are You Self Sabotaging? | 30 Apr 2024 | 00:18:18 | |
In this week's episode, Julia share the signs that you might be self sabotaging your healing journey. This episode is going to be for you if you’re someone who tends to question yourself and your healing. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, stress, burnout, and fatigue. | |||
| 62. My Supplement Routine | 23 Apr 2024 | 00:11:12 | |
In this week's episode, Julia is sharing her current supplement routine. She also talks about the difference between treatment vs. maintenance supplements. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 79. Words of Wisdom For Your Healing Journey | 20 Aug 2024 | 00:14:02 | |
In today's episode, Julia provides some words of wisdom to help those of you navigating current setbacks and flares. This episode is for you if you're looking for guidance, comfort, and support on your healing journey. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 61. Are You Burnt Out? | 16 Apr 2024 | 00:17:49 | |
Register for the FREE live training! In this week's episode, Julia delves into the topic of burnout. Whether you're currently feeling stressed or unaware of it entirely, Julia sheds light on the symptoms that could signify you're experiencing more burnout than you realize. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 60. How to Heal PMS Naturally | 09 Apr 2024 | 00:17:40 | |
In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 59. 6 Reasons You're Doing Better Than You Think You Are | 02 Apr 2024 | 00:21:50 | |
In this week’s episode, Julia shares some wisdom and uplifting words for you on your healing journey. If you’ve been feeling low, hopeless and stuck with your progress, THIS is going to be the perfect episode for you. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 58. 3 Journalling Prompts to Start Your Day | 26 Mar 2024 | 00:15:23 | |
In this week’s episode, Julia shares with you some of her favorite journaling prompts to help start your day. She covers:
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 57. How Long Does It Take to Heal? | 19 Mar 2024 | 00:19:42 | |
In this week’s episode, Julia wants to talk all about how long it really takes to heal chronic symptoms. If you are someone battling gut issues, eczema or general inflammation, this episode is for you! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 56. 5 Ways to Improve Digestion | 12 Mar 2024 | 00:16:06 | |
In this week’s episode, Julia talks about how to improve digestion. Having good digestion is key when it comes to your health - tune in to learn how! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! | |||
| 55. 3 Steps to Manifesting Eczema Healing (And Anything You Desire) | 05 Mar 2024 | 00:17:05 | |
In this week’s episode, Julia shares all about how to manifest eczema healing with these 3 simple steps. Implement these 3 steps daily and watch all your manifestations come to fruition! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 54. The Power Of Your Thoughts and Beliefs w/ Mike Polonyi | 28 Feb 2024 | 00:48:23 | |
In this week’s episode, Julia sits down and chats with Mike Polonyi. They discuss the power of your thoughts and beliefs and it's influence on shaping your reality. You do not want to miss out on this conversation! They cover:
Connect with Mike on Instagram here. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 53. Most Common Candida Symptoms | 20 Feb 2024 | 00:15:34 | |
Julia's 31st Birthday Sale! (Feb 15-Feb 20 only): $300 off CYE + extra month of support In this week’s episode, Julia wants to talk all about the most common Candida symptoms you should look out for. She covers:
Don’t forget to tune in to Episode 23 for more on Candida! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 52. How to Heal Your Eczema in 2024 | 13 Feb 2024 | 00:14:22 | |
In this week’s episode, Julia wants to share the strategy for healing your eczema in 2024! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
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| 78. 3 Hidden Barriers Hindering Your Healing | 15 Aug 2024 | 00:22:49 | |
In today’s episode, Julia dives into the often overlooked factors that may be holding you back from fully healing. Tune in to learn about 3 hidden barriers that could be standing in your way and how to overcome them! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
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| 51. If You’re Wondering If Your Eczema Will Heal, Listen To This! | 06 Feb 2024 | 00:15:12 | |
In this week’s episode, Julia wants to share an important lesson she learned recently when it comes to wanting and expecting results and manifestations to come. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 50. Top Nutrients For Eczema Healing | 30 Jan 2024 | 00:17:30 | |
In this week’s episode, Julia talks about the important nutrients your body and skins need to heal. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 49. Client Success Story: Healing a 6 Year Flare in 6 Months! | 23 Jan 2024 | 00:16:35 | |
Google Review From Julia's Client Join Clear Your Eczema ($500 off, free 1:1 coaching call, free skincare set gift) In this week’s episode, Julia talks all about how her private coaching client healed her 6 year flare in just 6 months! Tune in if you want to learn all about her story and what she did to heal. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 48. How I Healed My Recent Flare | 17 Jan 2024 | 00:16:31 | |
Join Clear Your Eczema ($500 off, free 1:1 coaching call, free skincare set gift) In this week's episode, Julia talks about how she recently healed a flare in a month. She shares 5 things she focused on to heal effortlessly! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 47. How Your Thoughts Either Heal You or Flare You {FREE MASTERCLASS} | 10 Jan 2024 | 00:15:36 | |
SIGN UP FOR THE FREE LIVE MASTERCLASS In this week’s episode, Julia wants to talks about the science on how your thoughts impact healing. If you're interested in understanding the gut-brain-skin connection, make sure you tune into this episode! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 46. Setting Health Goals For 2024 | 03 Jan 2024 | 00:16:07 | |
In this week’s episode, Julia wants to talk about setting health goals for 2024. This episode is for you if you are READY crush it this year! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! | |||
| 45. Why Eating All Organic and Healthy Won’t Heal Your Skin | 26 Dec 2023 | 00:11:56 | |
In this week’s episode, Julia talks about why you aren’t healing despite eating a healthy diet, avoiding processed foods, and/or eating all organic. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 44. Why Positive Thinking Isn’t Enough For Your Mindset | 19 Dec 2023 | 00:21:27 | |
HOLIDAY SPECIAL: Apply for 1:1 Coaching (before Dec 31 to receive a free skincare bundle) In this week’s episode, Julia discusses why just positive thinking might not be working for you and your overall mindset, and provides insights into creating a lasting mindset shift regarding your eczema. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 43. How To Improve Sleep | 12 Dec 2023 | 00:20:15 | |
In today’s episode, Julia shares her top tips for improving sleep. Sleep is often a huge problem for eczema because of the itch during the night. Tune in to learn the top tips for having a better night sleep! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 42. What Your Symptoms Are Telling You | 05 Dec 2023 | 00:14:44 | |
In today’s episode, Julia wants to talk about what your symptoms are telling you. She covers everything from gut symptoms to eczema, fatigue, general inflammation and more. If you are someone who struggles with chronic symptoms, this episode is for you! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 77. Why Your Environment is Flaring You | 06 Aug 2024 | 00:23:47 | |
In today’s episode, Julia talks all about why your symptoms might have nothing to do with the foods you eat and the supplements you take, and everything about your living environment and who you surround yourself with. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 41. Affirmations to Manifest Eczema Healing | 29 Nov 2023 | 00:10:48 | |
BLACK FRIDAY SALE (until Thursday, November 30): Join Clear Your Eczema (up to $500 off) Join Courses & Guides (40% off) In this episode Julia will say affirmations where you repeat after her. Including affirmations into your routine is a great way to manifest eczema healing! The best time to listen to this episode is first thing in the morning or before bed. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 40. How to Boost Protein Intake | 21 Nov 2023 | 00:13:57 | |
BLACK FRIDAY SALE (until Nov 28): Join Clear Your Eczema (up to $500 off) Join Courses & Guides (30% off) In today’s episode, Julia talks about how to boost your protein intake through your diet. Protein is essential when it comes to gut and skin healing, but most people aren't actually meeting their protein needs! She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 39. How to Heal Salicylate Intolerance | 14 Nov 2023 | 00:18:53 | |
In today’s episode, Julia talks about salicylate intolerance. What it is and how to heal from it naturally using diet and supplements. She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 38. Life Update With Julia + Ending 2023 | 07 Nov 2023 | 00:58:41 | |
In today’s episode, Julia shares her life updates! Where she is travelling, her recent Europe trip, some of the HARDEST lessons she learned (and ☕️), and exciting things coming in the next few months! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 37. The LadyBug Story | 31 Oct 2023 | 00:21:06 | |
In today's episode, Julia shares one of the most meaningful and spiritual experiences she's ever encountered with manifestation. Tune in if you are ready to hear all about this beautiful moment! She talks about:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 36. My Daily Manifestation Routine | 24 Oct 2023 | 00:15:27 | |
In today’s episode, Julia wants to share her manifestation routine that she practices daily. This routine has helped her manifest so many things in her life over the past year. She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 35. How To Choose The Right Supplements | 17 Oct 2023 | 00:18:08 | |
Join From Flaring to Thriving for 50% off! (offer ends Oct 20th @ 11:59pm PST) Join Clear Your Eczema In today’s episode, Julia gives you tips on how to choose the right supplements for your eczema. She talks about choosing supplements for your root causes, the quality of the supplements, and other factors to consider. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
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| 34. Why Your Strategy For Healing Eczema Isn’t Working | 10 Oct 2023 | 00:23:59 | |
Access the Free Training Join From Flaring to Thriving for 50% off! Join Clear Your Eczema In today’s episode, Julia goes into why the strategy you’re on for healing eczema isn’t working. She talks about how the way you approach your diet, supplements and your lifestyle/mindset has a significant impact on your healing progress. She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! | |||
| 33. How to Speak To Yourself & Eczema Positively | 03 Oct 2023 | 00:18:08 | |
In today’s episode, Julia talks about why language is important when it comes to your healing, and how changing the way you speak to yourself can be so powerful! She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
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| 32. 5 Ways To Visualize Eczema Healing | 29 Sep 2023 | 00:20:44 | |
In today’s episode, Julia talks all about how to visualize eczema healing. If you’ve never explored visualization before and want to learn how to attract healing into your life, this episode goes into the science and the how. She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 76. Practicing Gratitude For Your Eczema & Body | 30 Jul 2024 | 00:19:02 | |
In today’s episode, Julia talks about the importance of practicing gratitude not just for the good things in your life, but also for your eczema and your body. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more. | |||
| 31. Lessons Learned From My 5 Year TSW Journey | 19 Sep 2023 | 00:29:21 | |
In today’s episode, Julia dives deep into her TSW journey and some of the top lessons she learned in her 5 year healing journey. If you are someone going through TSW or planning to go through it, this episode is a must listen. She covers:
And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 30. Why You Need To Create Space For Eczema Healing | 12 Sep 2023 | 00:13:03 | |
In today’s episode, Julia goes into why creating SPACE is key for eczema healing. She goes into what creating space means, and how it is important to look at all areas of your life including relationships, work/business, and personal growth. She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 29. Prebiotics vs. Probiotics | 05 Sep 2023 | 00:19:11 | |
In today’s episode, Julia talks about the difference between prebiotics and probiotics, and why you should include both in your diet for eczema healing! She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||
| 28. How to Release Control | 22 Aug 2023 | 00:17:32 | |
In today’s episode, Julia talks about how to release control of the outcome of eczema healing. This episode is perfect for you if you find yourself often questioning your journey, and you can’t seem to get your mind away from the “how” and “when.” She covers:
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! | |||