The Eczema Warrior Podcast – Details, episodes & analysis

In this week’s episode, Julia dives into 5 often overlooked root causes of gut issues that could be affecting your health. If you've been experiencing chronic gut symptoms, this episode is for you!

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In today’s episode, Julia talks about implementing the "F*ck it Mindset" and how it can help to heal your symptoms faster.

She covers:

• Where your attention goes energy flows
• Real life client success story
• Focusing on positive distractions

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia dives into the top 5 reasons why you might be chronically fatigued, even if you're getting a full night's sleep. Tune in to gain a deeper understanding of your body and what might be causing your fatigue!

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia discusses how to detach from the outcome and your goals so you feel more at ease and less stressed about healing.

She covers:

• Focusing on the present vs. the goal
• The compound effect
• Trust, surrendering, and gratitude

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia dives into how to naturally boost your immune system. If you often find yourself getting sick, this episode is for you!

She covers:

• The gut-immune connection
• Favorite immune supplements
• The impact of chronic stress

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms.

She covers:

• Foods you might be avoiding
• The impact on gut microbiome & diversity
• Getting to the root cause and reintroducing foods 

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

If you’ve been feeling stressed and anxious lately, you’re not alone. In this episode, Julia shares simple and effective ways to reduce stress and anxiety quickly.

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia discusses how to heal your gut with diet and supplements both during and after antibiotic treatment.

She covers:

• Best foods to include in your diet
• Helpful supplements for gut healing
• Prioritizing rest 

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia shares with you her experience dealing with a recent staph infection on her skin and the steps she is taking to heal her skin and body. 

She covers:

• How she got this infection
• Her treatment prescribed by her GP 
• How she is healing her gut 

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠Apply to work 1:1 with Julia⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week's episode, Julia talks all about how to reduce inflammation in your body. If you're someone experiencing symptoms, don't miss this episode!

She covers:

• Most common inflammatory symptoms
• Finding the cause
• 5 tips & steps to reduce inflammation

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠Apply to work 1:1 with Julia⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, and fatigue.