Podcast The Eczema Podcast by Abby Tai

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https://rachelvarga.ca/
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https://conqueryoureczema.com/root-causes-guide
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https://www.conqueryoureczema.com/results
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https://www.youtube.com/user/eczemaconquerors
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https://www.youtube.com/eczemaconquerors
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https://www.youtube.com/watch?v=RMbtf3C8BZk&feature=emb_title
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That Time when I Lost Everything - S7E10

Season 7 · Episode 10

dimanche 2 novembre 2025 • Duration 13:41

I thought I was doing everything right – until life took it all.
My relationship ended. My friendships faded. My career fell apart. My eczema flared worse than ever.

This episode is my rock-bottom story. How I lost everything I built, moved across countries, and slowly found my way back – not just to clear skin, but to myself.

If you've ever felt like life stripped you down to rebuild you… this one's for you.

You'll hear:
- How emotional pain can flare eczema from the inside out
- What it really means to start over when you feel like you've lost everything

Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results

Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide

For more tips and resources, visit www.eczemaconquerors.com!

Serena's Inspirational Healing Journey: From Infected Hands to Healing (Case Study) - S7E9 [REBROADCAST]

Season 7 · Episode 9

samedi 18 octobre 2025 • Duration 54:41

Struggling with eczema and seeking relief? In this podcast episode, we sit down with our client, Serena Lee, who achieved 99% healing in her journey to treat eczema on her hands. Serena shares how she uncovered the root causes of her condition and the steps she took to heal.

Tune in to gain valuable insights on:

- The significant improvements she experienced within the first two weeks of our program
- How a Traditional Chinese Medicine (TCM) diet contributed to her skin's recovery
- The natural remedies she used, including vinegar baths
- How we helped her identify and address her nutrient deficiencies

Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/results

Get my free eBook on 6 Ways to Clear Eczema: https://abbylai.eczemaconquerors.com/e-book-page

Visit www.eczemaconquerors.com for more support.

Plant Stem‑Cell Biotech & Better Skin with Codex Labs - S6E80

Season 6 · Episode 80

samedi 21 juin 2025 • Duration 46:42

Struggling with eczema or topical steroid withdrawal (TSW)? You're not alone - and there's real hope.

In this episode, I sit down with Barbara Paldus, a biotech scientist, entrepreneur, and the founder of Codex Labs - a brand at the forefront of science-backed, sustainable skincare. We dive deep into her journey from Silicon Valley to the skincare industry, and how her background in biotech is changing the way we think about healing chronic skin conditions like eczema and TSW.

We unpack the critical role of gut health in skin recovery, how plant stem cells can support regeneration, and why repairing the skin barrier is more than just a surface-level fix. Barbara also shares how Codex Labs approaches eczema holistically - combining clinical research, microbiome balance, and targeted formulas that support healing from the inside out.

Curious about what's next in skincare? We explore how genetic testing could revolutionize personalized treatment plans, and what that means for those of us with stubborn, sensitive, or reactive skin.

Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results

Get my free guide: 15 Overlooked Reasons for Eczema here: https://conqueryoureczema.com/root-causes-guide

For more tips and support, visit www.eczemaconquerors.com

A psychotherapist's tips on how to reduce skin picking & itching (Part 1) - S5E27

Season 5 · Episode 27

dimanche 14 novembre 2021 • Duration 27:04

Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

Why eczema & TSW sufferers deal with skin picking and itching
Why does itching and skin picking feel so good?
How do we overcome the guilt of itching and skin picking?
How do we help eczema sufferers overcome their itch-scratch cycle?
Why do people feel so alone going through this?
How do you reverse the itch behavior when it becomes a soothing mechanism?
Are there patterns of where skin picking & itching come from?

Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.

Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

Want helpful eczema products?

Shop my Conqueror line of products to help your skin find relief here.
*Use the code PODCAST10 for 10% off your order here.

Biggest lessons I've learned through healing eczema - S5E26

Season 5 · Episode 26

dimanche 31 octobre 2021 • Duration 16:11

In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more.

I hope it can help encourage you!

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.

How to deal with histamine intolerance during eczema & TSW - S5E23

Season 5 · Episode 23

dimanche 26 septembre 2021 • Duration 23:19

Have you ever dealt with histamine intolerance or have you had to try a low-histamine diet? Everyone releases histamine, but when our body is not able to regulate it, then it becomes a problem when we release too much histamine.

Sometimes, eczema symptoms may stick around, even after modifying to an anti-inflammatory diet. Unfortunately, healthy foods that are excellent for their anti-inflammatory properties, like fish, avocados, eggplant, spinach, tomatoes, bacon, or other dried and citrus fruits can be high in histamine.

Just keep in mind that a "healthy diet" doesn't always mean one that's low in histamine.

Learn more about histamines, histamine intolerance, and whether a low histamine diet can help your skin.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

For more eczema tips, follow Abby on:

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.

How to treat hyperpigmentation in people of colour - S5E22

Season 5 · Episode 22

dimanche 19 septembre 2021 • Duration 41:45

Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?

In this episode, you'll learn about hypopigmentation and treatments that can help hyperpigmentation (including lasers, topical remedies, and alternative remedies) to help discoloration of the skin from eczema and topical steroid withdrawal (TSW). My guest today is Dr. DJ Sims, who is a naturopathic doctor. She specializes in skin diseases (such as acne, eczema and psoriasis), microneedling/ PRP Facials, and skin disorders in people of color.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

For more eczema tips, follow Abby on:

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.

How do you repair skin pH & barriers damaged by eczema & steroids? (Part 2) - S5E21 - (Rebroadcast)

Season 5 · Episode 21

dimanche 12 septembre 2021 • Duration 26:12

In this episode, you'll discover:

How you can repair a barrier that's been damaged by eczema, TSW & steroids
How are staphylococcus aureus and skin pH levels related?
How your nose is tied to staphylococcus aureus
Why do we need to treat the nose & mouth when it comes to eczema & TSW?
Why is staphylococcus aureus found in the gut too?
How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today's chronic skin diseases can be healed by using evidence-based alternative treatments.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

Want more eczema resources?

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

For more eczema tips, follow Abby on:

How restoring your skin pH can help calm eczema & TSW (Part 1) - S5E20 - (Rebroadcast)

Season 5 · Episode 20

dimanche 5 septembre 2021 • Duration 23:19

Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

How your skin pH influences your skin barrier
How skin pH affects eczema & topical steroid withdrawal (TSW)
Tips to balance out your skin pH
The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today's chronic skin diseases can be healed by using evidence-based alternative treatments.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

Want more eczema resources?

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

For more eczema tips, follow Abby on:

Ryan's story: how he conquered eczema & cancer (in his children) - (S5E19)

Season 5 · Episode 19

dimanche 15 août 2021 • Duration 41:04

>>Come join The Eczema, Psoriasis & Skin Disease Masterclass from August 23-29, 2021 here. It's free and online! Tune into Ryan Sternagel's story to learn how he helped both of his children conquer severe eczema and cancer. He tried a mix of conventional and alternative approaches to help his skin get better - which you get to hear in great detail in this podcast. It was not easy - but he never gave up - and we hope this story can inspire you as well :)

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide

For more resources and support, www.eczemaconquerors.com

For more eczema tips, follow Abby on:

Want more eczema resources?

Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.