The Eben Flow – Details, episodes & analysis

In this epic discussion with my dear brother, Brian Richards, Founder of Sauna Space, we delve into the transformative benefits of infrared light. Brian explained how these light spectrums penetrate deeply into the skin, promoting cellular regeneration and detoxification. We explore the science and spirit of light, the ultimate power of the sun, Astrogeomancy, Atlantis & more. Brian is a master student of life with great wisdom to share. Enjoy!

I can’t say enough good things about the Sauna Space Infrared Therapy tech. Whether you get yourself the full-blown Faraday Sauna (world’s ONLY EMF blocking sauna) or a single Photon Infrared Therapy bulb, your life will never be the same. Use code: EBENFLOW to get 10% off your order! Click the link below to shop now!

https://sauna.space/

Join my group mentorship program TODAY! Life in Flow is a place to grow and connect with a powerful community of people on the wave of personal expansion. It can be difficult relating with people around you when your perspective starts to change. Link up with people who speak your language now. 

https://www.skool.com/life-in-flow/about

Heal & Flow! 

August 10 and 11 

Lake Stevens, WA

Join us for an epic weekend reset at an amazing lakeside estate for yoga, breath work, ice tubs, incredible food and more. Heal & Flow is truly a life-changing experience that re-aligns you with your highest purpose and good. Hit the link below to register!

https://www.eventcreate.com/e/washington2024

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We all know about the animal kingdom and the plant kingdom. Did you know that there is also the mineral kingdom? And that minerals are actually living entities with consciousness? In this epic episode with David Reid, founder of Manna Vitality, we dive into the wondrous realm of minerals and matter. We discuss the power of shilajit and ormus of the dead sea, as well as unpack the alchemical use of gold. Really profound conversation here and I’m excited to share it with you!

Want to get your hands on the best shilajit in the world? Visit https://mannavitality.com/ and use code: ebenflow to get 10% off your purchase! I’ve been using shilajit everyday for the last 18 months and the “Manna” product from Manna Vitality is as good as it gets.  

Join my group mentorship program TODAY! Life in Flow is a place to grow and connect with a powerful community of people on the wave of personal expansion. It can be difficult relating with people around you when your perspective starts to change. Link up with people who speak your language now. 

https://www.skool.com/life-in-flow/about

Heal & Flow! 

August 10 and 11 

Lake Stevens, WA

Join us for an epic weekend reset at an amazing lakeside estate for yoga, breath work, ice tubs, incredible food and more. Heal & Flow is truly a life-changing experience that re-aligns you with your highest purpose and good. Hit the link below to register!

https://www.eventcreate.com/e/washington2024

Hosted on Acast. See acast.com/privacy for more information.

Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled a long way to attend our August “Heal and Flow.” We discuss success, community, truth, and my events in this epic pod. Enjoy!

If you’re interested in future events, stay tuned to my podcasts and follow @healandflow_by_ebenbritton on instagram, as well as my main page @edsbritton 

Matt can be found @gamble132 on instagram, and links to his podcast are here: https://linktr.ee/mattgamble 

My 1-on-1 coaching program is here: https://www.ebenbritton.com/services email contact@ebenbritton.com for any inquiries.  

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. 

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ 

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! 

I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order!

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More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hinduism. Through the humorous lens of the great and powerful Alan Watts experience the mysticism of the East for your everyday life in the West. Much insight and wisdom found here. Enjoy!

Purchase The Malady of Death

Purchase Out Of Your Mind

Buy Augustus Britton's book www.htkawm.com 

For more information visit www.ebenbritton.com

For Coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order! 

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I am joined by my brother The Herbal Chef, Chris Sayegh, for this mind and heart expanding conversation examining the tangible mechanics of how one finds their way onto their destiny path. What does it feel like to follow your inner truth to your highest greatness? Chris beautifully details his experience of transitioning from med school to the kitchen. Transforming people's relationship with not only food but cannabis and plant medicine with unseen forces as his guide. We discuss the power of psychedelics and how the universe will test you throughout. This was a fun one! Enjoy.

For more from Chris and to check out his Secret Supper Club visit www.theherbalchef.com

Follow him on social media: @the_herbal_chef

And jam his dope new podcast Of Earth

For great coffee visit www.invadercoffee.com 

use code: theebenflow for 15% off your next order!

For everything else visit www.ebenbritton.com  

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What is true masculinity? What does it mean to be a man? In the year 2020 what does manhood look like? These are some of the questions explored in the first round of this multi-part series. I am joined by my brother Gus to discuss the evolution of man over the last century. Where we are now and where we are going. What do we need to do to empower men during the rise of the divine feminine? More on this to come. Enjoy!

Purchase Gus's book at www.htkawm.com

For more information visit www.ebenbritton.com 

For Great Coffee! Head over to www.invadercoffee.com

use code: theebenflow to get 15% off your next order

Hosted on Acast. See acast.com/privacy for more information.

On International Podcast Day I had the pleasure of joining Gina Vensel and Elizabeth Sheldon on their podcast The Vine. We had an absolute ball discussing childhood dreams, my path to the NFL, plant medicine and masculinity. We also talked about how I met Mike Tyson and my favorite guests on Hotboxin'. These ladies do great work on their show, definitely check them out if you haven't already. Enjoy!

Check out their podcast here www.plantmediaproject.com

For more visit www.ebenbritton.com

For Coffee! Head over to www.invadercoffee.com 

use code: theebenflow for 15% off your next order

Hosted on Acast. See acast.com/privacy for more information.

Finding your life's purpose. Tapping into your intuition. Living out your destiny in your highest greatness. These are the topics of conversation w/ one of my great spiritual mentors, Kirk Westwood. From Australian Special Forces to corporate shaman Kirk is a master. His methodology The Luck Bubble is a profound scaffolding to help you access your highest self. We also discuss witchcraft in the 1600's and what it means to get out of your swing circle. This episode certainly serves the highest good. Enjoy!

To learn more from Kirk visit www.theluckbubble.com

Visit www.ebenbritton.com for more

For coffee! Head over to www.invadercoffee.com 

use code: theebenflow for 15% off your next order

Hosted on Acast. See acast.com/privacy for more information.

Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the principles that can radically shift your relationship with the food you eat. This episode is not to be missed! Enjoy.

To take Anita's Health Assessment visit www.anitanall.com

Follow her on IG: @anita_nall

on facebook: Fit From Food Movement

on twitter: @AnitaNall

For more information www.ebenbritton.com

For coffee! www.invadercoffee.com

use code: theebenflow for 15% off your next order

Hosted on Acast. See acast.com/privacy for more information.

Social issues and the NFL. How do they co-exist? In a world drowning in political and social polarization what says the league and its players? My old Jaguar teammate and brother Uche Nwaneri joins me this week to discuss all current happenings in the world of football. We dive into the cultural and psychological backdrop present in locker rooms around the country. Recapping last week's action and give our two cents on the weekend of football ahead. Please enjoy!

Follow Uche on social media: on IG @chukwu and on twitter @chukwu77 and on reddit u/TheObservantLineman

Check out his Youtube channel: Uche Nwaneri

As always visit www.ebenbritton.com for more info

For coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

Hosted on Acast. See acast.com/privacy for more information.