The Dr Pompa Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Dr Pompa Podcast

Dr. Daniel Pompa

Education

Health & Fitness

Society & Culture

Frequency: 1 episode/6d. Total Eps: 108

What happens when pain becomes purpose and that purpose sparks transformation?
On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - alternativeHealth
20/08/2026
#64
🇬🇧 Great Britain - alternativeHealth
19/08/2026
#79
🇩🇪 Germany - alternativeHealth
19/08/2026
#75
🇺🇸 USA - alternativeHealth
19/08/2026
#92
🇺🇸 USA - alternativeHealth
18/08/2026
#65
🇺🇸 USA - alternativeHealth
17/08/2026
#60
🇺🇸 USA - alternativeHealth
16/08/2026
#60
🇺🇸 USA - alternativeHealth
15/08/2026
#55
🇺🇸 USA - alternativeHealth
14/08/2026
#54
🇺🇸 USA - alternativeHealth
13/08/2026
#51

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://drpompa.com/
20 shares
https://mieshatate.com/
2 shares
https://www.biicentersofexcellence.com/
2 shares

https://www.facebook.com/drpompa
20 shares
https://www.facebook.com/thebenazadi
3 shares

https://www.instagram.com/drpompa
20 shares
https://www.instagram.com/thebenazadi
2 shares
https://www.instagram.com/mieshatate

RSS feed quality and score

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RSS feed quality

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Score global : 69%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Faith, Family, and the Fight for Purpose | How Trauma Becomes Calling

Episode 1

Tuesday, July 8, 2025 • Duration 55:00

(00:00:00) The prophetic origin of the “Pain to Purpose” mission
(00:03:00) Childhood trauma, eczema, and a healing moment of faith
(00:12:30) Abandonment, identity, and the roots of insecurity
(00:17:00) Rejection, resilience, and Merily’s sharp-edged loyalty
(00:23:00) Family legacy, healing roles, and the Pompa partnership

In this deeply personal premiere episode, Dr. Pompa is joined by his wife, Merily, to unveil the
powerful and often painful journey that led to the podcast’s creation. This conversation is not
only intimate but foundational. We wanted to deliver this episode first — not just because of
Merily’s unshakable faith, grit, and love, but to expose the bedrock of Dr. Pompa’s own
transformation and mission. Together, they trace the origins of “Pain to Purpose,” recounting
their shared emotional battles with illness, abandonment, and spiritual reckoning.
Listeners will come away with a renewed sense of the power of faith, the impact of early
wounds, and how unseen battles can shape visible destinies. This episode is essential listening
for anyone who wants to understand the true heart behind the show and the message it will
carry moving forward.

👉Follow Dr. Daniel Pompa
Instagram
Facebook
Linkedin
Tiktok
Twitter
Website

TL;DR (No Spoilers)
A raw and faith-filled exploration of the Pompas’ early struggles and triumphs. This episode
sets the emotional and spiritual tone for the entire show: vulnerability, belief, and foundational
truth.

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Welcome to The Dr. Pompa Podcast

Episode 1

Tuesday, July 8, 2025 • Duration 01:19

The Dr. Pompa Podcast – Where Science Meets The Art of Healing. A new way of thinking is necessary in a world where chronic illness is through the roof. Host Dr. Daniel Pompa, a leading educator and healer around the world, comes in, breaking down the antiquated health models and sharing the latest science, actionable tools and no-filter truth you’re not going to hear from your practitioner. From cellular healing to hacks for longevity, detoxification, and cutting-edge advances in functional medicine, Dr. Pompa unpacks complex subjects with high energy, storytelling, and expert guests, including top experts, thought leaders, and celebrities who overcame the odds to reclaim their health. This isn’t another health podcast it’s a movement. If you’re at the end of your rope looking for answers, or seeking the optimal function for the most healthy life.The Dr. Pompa Show provides you with knowledge, hope, and actionable steps to become the CEO of your own health.
New episodes drop weekly. Are you ready to get it together?

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Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity

Episode 2

Thursday, July 10, 2025 • Duration 01:10:25

(00:00:00) Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity
(00:07:00) The blog post that ignited the ancestral health movement
(00:10:29) Mark’s early years, running to beat the school bus and burnout
(00:14:00) Oxidative stress, chronic cardio, and biofeedback
(00:18:00) From pain to redefinition — the Wildflower triathlon moment
(00:24:30) Primal Blueprint: Evolutionary Biology & Epigenetics Explained
(00:34:00) Sugar, Insulin, and Blood Glucose Explained
(00:57:00) Mastering Cold Plunging: Benefits & Tips

In this compelling second episode, Dr. Pompa is joined by Mark Sisson, a pioneer of the
ancestral health movement and founder of Mark’s Daily Apple and Primal Kitchen. Their
conversation unveils the tension between high-performance living and sustainable health. Mark
shares how his early career as an endurance athlete led to chronic stress and burnout,
eventually forcing him to rethink everything he believed about fitness, longevity, and even his
identity.
Listeners will come away with a grounded, inspired understanding of how to optimize their lives
from the inside out. From childhood wounds to fitness myths, Mark opens up about how
discomfort isn’t always a badge of honor. How health can be reclaimed through contagious joy,
insightful discipline, and smarter systems.

Resources
● https://www.marksdailyapple.com
●https://www.marksdailyapple.com/the-case-against-chronic-cardio/

TL;DR (No Spoilers)
A paradigm-shifting conversation about health, fitness, identity, and purpose. Mark Sisson
brings a mix of science, story, and wisdom that will help listeners challenge old models of
success in favor of sustainable, purpose-driven performance.

Mark Sisson Social Meida
https://www.instagram.com/marksissionprimal Facebook: https://www.facebok.com/Marksissionprimal

Forbes Riley on Confidence and Charisma | Turning Pain into Influence

Episode 3

Tuesday, July 15, 2025 • Duration 01:17:06

(00:00:00) Forbes Riley on Confidence and Charisma | Turning Pain into Influence
(00:05:00) The early loss that shaped her drive and voice
(00:11:00) Tragedy, guilt, and learning to see herself again
(00:16:00) Pitching with passion — the truth behind billion-dollar influence
(00:21:00) Overcoming lies, building belief, becoming unstoppable
(00:39:00) Strip Program Series Proposal
(01:10:00) Childhood Trauma and Abuse Revelation

In this week’s episode, Dr. Pompa welcomes Forbes Riley. Media mogul, pitch expert, and
woman with the billion-dollar voice. Known for her QVC stardom and global impact in sales,
Forbes opens up in a way most haven’t seen: raw, reflective, and rooted in overcoming trauma.
This isn’t about products. It is about the pain and persistence that has shaped her ability to
connect and transform real human lives.
From childhood wounds and self-image struggles to the science of true influence, Forbes
shares practical takeaways on emotional resilience, mastering communication, and redefining
success. Welcome to a masterclass in authenticity and persuasion.

TL;DR (No Spoilers)
A powerhouse episode that merges pain and persuasion. Forbes Riley’s story is equal parts
gut-wrenching and inspiring a must-listen for anyone who wants to sell with heart and speak
with conviction.

Watch it here: Full Video

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:https://x.com/drdanpompa
Website: https://drpompa.com/

Forbes Riley
● Website: https://www.forbesriley.com
● Instagram: Forbes_Riley● Facebook:

Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs

Episode 4

Tuesday, July 22, 2025 • Duration 01:08:33

(00:00:00) Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs
(00:09:04) Early Health Struggles as a teen
(00:15:00) Gut issues
(00:23:00) Pain to purpose health journey
(00:35:25) Mitochondrial Dysfunction and Gut bacteria
(00:50:37) Optimal Gut Diet and Nutritional advice

We dive deep into a powerful "pain to purpose" journey with renowned functional nutrition expert Dr. David Jockers. From his early childhood in a holistic household. Thanks to his inquisitive and determined mother, to his personal struggles with irritable bowel and self diagonsed gut issues, Dr. Jockers shares how his own health challenges ignited a lifelong passion for helping others heal from the inside out. Dr. Jockers and Dr. Pompa explore the pivotal lessons that pain taught them, including the shift from a “victim mentality” to empowered thinking, and the invaluable wisdom that led them beyond conventional health advice.
Together, they break down the latest science on gut health, the critical role of mitochondrial function, and why the root of modern digestive issues goes far deeper than bland diets or probiotic supplements.From stories of family, setbacks, and stubborn determination, to actionable tips on intermittent fasting, personalized nutrition, and the art of balancing stress and recovery the conversation is energetic, emotional, and packed with real solutions for anyone seeking healing. Tune in for a raw, inspiring episode filled with wisdom, hope, and a reminder that sometimes, the greatest purpose grows out of our deepest pain.

Watch it here: Full Video

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:https://x.com/drdanpompa
Website: https://drpompa.com/

Forbes Riley
● Website: https://www.Drjockers.com
● Instagram: Dr Jockers● Facebook:

Jenny McCarthy Journey on Healing, Healthy Living, and Toxin-Free Beauty

Episode 5

Tuesday, July 29, 2025 • Duration 01:13:17

Today’s show is a truly inspiring journey from pain to purpose with special guest Jenny McCarthy, who joins Dr. Pompa and his wife Merily. Jenny opens up about her path, from being bullied in her childhood to navigating the immense challenges of raising a son with autism. She reflects on her controversial past as one of the first voices questioning sh*t safety, the intense backlash she faced, and the spiritual calling that keeps her advocating for children and parents in the face of neurotoxic illness.The episode delves into Jenny’s own health journey, including her struggles with autoimmune disease, leaky gut, celiac, and finding true healing through faith, resilience, and radical changes in diet. You’ll hear her candid take on why veganism didn’t work for her, how the carnivore diet brought unexpected healing, and why questioning mainstream narratives can come at a high personal cost, but also lead to a greater purpose. Jenny also shares what inspired her to launch Formless Beauty, a skincare and makeup line that’s free of harmful toxins and strictly follows EWG guidelines. Together, she and Dr. Pompa discuss the deep connection between toxic exposure, chronic illness, and the importance of advocating for clean products, from your kitchen table to your bathroom cabinet. Whether you’re a parent, seeker, or someone passionate about holistic wellness, you’ll leave feeling empowered to ask better questions, make healthier choices, and embrace your own pain-to-purpose journey.

Watch here:

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:https://x.com/drdanpompa
Website: https://drpompa.com/

Jenny McCarthy Social Media
Instagram: https://www.instagram.com/JennyMcCarthy
Tiktok:https://www.tiktok.com/@mrs.wahlberg
Facebook: https://www.facebook.com/jennymccarthyofficial
Website:https://www.formlessbeauty.com

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How Metabolic Freedom Starts with Ownership: Inspiring Change for Weight Loss and Diabetes With Ben Azadi

Episode 6

Tuesday, August 5, 2025 • Duration 01:24:51

Welcome to The Dr. Pompa Podcast! In this episode, Dr. Pompa welcomes his close friend and health leader Ben Azadi, bestselling author and founder of Keto Kamp, for an inspiring and deeply personal conversation.Ben shares his journey from rock-bottom struggling with addiction, obesity, and depression to vibrant health, purpose, and global impact. Together, they unpack the real roots of metabolic disease, why so many Americans are sick despite massive healthcare spending, and how most chronic illness is not just genetic fate, but driven by lifestyle and hidden toxins.You’ll learn why mindset and taking ownership are foundational for healing, and get practical insights about diet variation, burning fat for fuel, reversing type 2 diabetes, and the power of “hormesis” using strategic stress for better health. With heartfelt stories, relatable science, and steps from Ben’s new book “Metabolic Freedom,” this episode will empower you to take control of your health and turn your pain into purpose.
Tune in for hope, proven strategies, and the motivation to transform your life starting today!

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:https://x.com/drdanpompa
Website: https://drpompa.com/

Website: benazadi.comYouTube: Instagram:TikTok: Facebook:LinkedIn:Topics:Introduction & BackgroundBen Azadi’s Personal Health JourneyTransformational Mindset & RecoverySetbacks & the Deeper Layers of Health IssuesBroader Health Context: Metabolic Disease in AmericaThe Power of Ownership in HealingThe Toxicity-Obesity-Diabetes ConnectionCase Study: Ben’s Father & Medical System ShortcomingsUnderstanding Insulin Resistance and TestingDietary Tools for Metabolic FreedomExtremes and Tools: Keto, Carnivore, and Plant-Based DietsThe Principle of HormesisOther Lifestyle Variables & Social FactorsLegacy, Mission, and Closing Inspiration

The Power of Belief, Brain Science, and Ashleigh Di Lellos Incredible Comeback Story

Tuesday, August 12, 2025 • Duration 01:07:02

Welcome to The Dr. Pompa Podcast! In this inspiring episode, Dr. Pompa sits down with Ashleigh, creator and founder of Bio Emotional Healing, a revolutionary method based in neuroscience to rewire the nervous system. A former renowned dancer from “Dancing with the Stars” and “So You Think You Can Dance.” Ashleigh shares her remarkable story of passion, devastation, and resilience. Overcoming a mysterious life-threatening illness at thirteen and later battling chronic pain after a failed hip surgery at the peak of her dance career. Together, they dive into the emotional rollercoaster of chronic illness, the power of the mind-body connection, and how Ashleigh’s journey led her to discover the healing power of neuroscience.If you’re searching for hope and solutions when it comes to chronic pain or unexplained symptoms, this conversation is packed with deep insights, practical steps, and inspiration to turn your pain into your life’s purpose.

Tune in for a fresh perspective on how true healing goes far beyond the physical.

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:https://x.com/drdanpompa
Website: https://drpompa.com/

Website:Ashleighdilello.com
YouTube: http://www.youtube.com/ketokampInstagram:TikTok: Facebook:

Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor

Episode 8

Tuesday, August 19, 2025 • Duration 01:09:10

(00:00:00) Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor
(00:08:34) Breast Implant Illness Advocacy
(00:12:15) Inflammation and Scar Formation Factors
(00:24:33) Informed Consent for Breast Implants
(00:34:38) Breast Implant Removal Discussion
(00:38:44) Post-Implant Breast Reconstruction Overview

Welcome to another episode of The Dr. Pompa Podcast! In today’s episode, Dr. Pompa is joined by Dr. Landon Pryor, a board-certified plastic surgeon who has dedicated his practice to helping women overcome Breast Implant Illness (BII). Together, they dive into the science, stories, and emotions behind BII, unpacking why some women get sick from implants, the controversial history behind this condition, and what true healing can look like. Dr. Pryor shares his own journey from placing implants to becoming a leading explant surgeon and advocate, revealing what’s really inside those implants, how toxic loads impact our health, and why informed consent is so important.

Whether you have implants or know someone who does, this episode delivers crucial insights, hope, and actionable next steps for anyone searching for answers and a path forward from pain to purpose.

Watch the episode: YOUTUBE

Dr. Daniel Pompa Social Media
Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
Linkedin: https://www.linkedin.com/in/drpompa
Tiktok:https://www.tiktok.com/@drpompa
Twitter:Website: Dr. Landon PryorWebsite:YouTube: Instagram:Facebook:

Seizures, Lyme & Hashimoto’s: Ava’s Full Recovery with Dr. Pompa

Episode 10

Tuesday, September 2, 2025 • Duration 01:22:30

At 17, Ava was bed-bound with seizures, brain inflammation, Hashimoto’s, Lyme disease, and chronic Epstein-Barr. After more than 20 misdiagnoses and endless failed treatments, doctors told her she might never recover or have children. In this conversation with Dr. Pompa, Ava shares how she went from daily seizures and hopelessness to full recovery — reversing Hashimoto’s, getting rid of chronic pain, and becoming a mom. They dig into the hidden causes behind her illness: dental infections, mold exposure, heavy metals, and vaccines that overflowed her “toxic bucket.” If you’re dealing with thyroid issues, Lyme, Epstein-Barr, autoimmune disease, or chronic fatigue, Ava’s story shows the body can heal when you get to the real root causes. It’s a powerful dose of hope and direction for anyone who feels stuck in their health journey.

Follow Dr. Daniel Pompa

Instagram: https://www.instagram.com/drpompa/
Facebook: https://www.facebook.com/drpompa
LinkedIn: https://www.linkedin.com/in/drpompa
TikTok: https://www.tiktok.com/@drpompa
Twitter/X: https://x.com/drdanpompa
Website: https://drpompa.com/
Youtube: https://www.youtube.com/@DrDanielPompa

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The Dr Pompa Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

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The Dr Pompa Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other11

Facebook8

Instagram9

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

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Facebook8

Instagram9

Apple Podcasts

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