Explore every episode of the podcast The Detached podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP 14 : From Cricket Dreams to Fitness Fame: Graeme's Journey as The Fitness Chef | 13 Nov 2024 | 01:00:32 | |
Ever wondered how a passion for cricket could pave the way to becoming a celebrated fitness guru? In this episode, we welcome Graeme, known as The Fitness Chef, takes us through his inspiring journey from aspiring cricketer to a well-respected personal trainer and nutritionist. Graeme captivates us with stories of his English father’s influence, his love for the game, and how these experiences seamlessly transitioned into his vibrant fitness career. With over 1.2(actually 1.7!) million social media followers, three best-selling books, and a popular app under his belt, Graeme offers an intimate look at his life, academic adventures, and the family dynamics that have sculpted his professional path. | |||
| S2 EP: 13 Elie Abirached - From Entrepreneur to Wellness Advocate: The Journey to Health and Longevity | 20 Oct 2024 | 00:54:56 | |
After teaching third-grade students and molding young minds as a university professor, Illy took an unexpected turn into the world of global entrepreneurship with her education business, Eton. Despite its success, Illy found herself unfulfilled and decided to embark on a journey of personal exploration and wellness. From scaling mountains to mastering yoga, her story is one of transformation and the pursuit of passion beyond financial success. | |||
| S2 EP: 4 Ramy Naouss, former Magician,Cancer survivor and a 2 times World Record Breaker | 10 Jul 2024 | 00:57:26 | |
Ramy Naouss goes beyond the title. | |||
| S2: EP 3 Dr.Corrie Block 'Love isn't sex and Romance' UAE's Top Executive Coach. | 03 Jul 2024 | 00:53:38 | |
UAE's Top Executive Coach, Amazon's #1 Bestselling Author. Early childhood ADHD and how to get into a flow state How important people are in the workplace? Love in the workplace Thanks again guys for listening, | |||
| S:2 - Rob Warner: ‘Footsteps echo the longest around the corridors that you never walk’ | 26 Jun 2024 | 00:52:35 | |
What drives a 20-year journey in the fashion and sportswear industry? Join us as we welcome Rob, Chief Innovation Officer for Squat Wolf, who has also carved out a niche with his own design agency and academy. Discover how a school catwalk show ignited his passion for fashion, and how his love for Oasis led him to a pivotal university choice. Rob's story is a masterclass in balancing diverse roles and seizing serendipitous moments, all while reflecting on the academic and familial influences that have shaped his creative path. | |||
| An Intro for Season 2 : 'Here's Why I stopped podcasting' | 19 Jun 2024 | 00:08:26 | |
Welcome to season 2. | |||
| E:57 How do you manage your TIME? | 10 Dec 2023 | 00:11:28 | |
Enjoy this Episode, as an entrepreneur time management is crucial for your future success! Be responsible for your time! | |||
| E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player. | 03 Dec 2023 | 01:13:38 | |
Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally. He is a former pro player, who loves all things sports and fitness.
| |||
| E: 55 The power of Visualization. The practice for real life events! | 26 Nov 2023 | 00:12:27 | |
If you want to build self confidence for whatever challenge you're about to embark on in life? Try visualize yourself in the moment, it allows you to practice for real life events. | |||
| E:54 The things that nobody warns you about becoming an Entrepreneur! | 03 Nov 2023 | 00:26:49 | |
So I've failed with many business/career ventures. Yet I'm still not 100% sure if someone told me exactly what the outcome would be? I still think I would have fought against it. | |||
| E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie. | 29 Oct 2023 | 01:19:48 | |
Meet Ellie, A certified life coach in heartbreak and a developer in self-worth. Enjoy this Episode | |||
| E:52 Sujith Varghese an Inspirational Guinness World Record Holder & 3x TEDx speaker ! | 20 Oct 2023 | 01:19:58 | |
Sujith Varghese, a guy from Kerala who shares his inspiring story as he was paralyzed from the waist down. Through this turbulent event he had to relearn the things we often take for granted.
| |||
| Separating Health Facts from Fiction: Exploring Ozempic, Nutrition Insights, and Building Self-Confidence | 02 Oct 2024 | 00:29:26 | |
Can you really trust the health advice you find on Instagram? Join us as we separate fact from fiction in the ever-evolving landscape of health and wellness. We tackle your questions on nutrition, mindfulness, and habit stacking, offering insights on how to critically evaluate the information you come across online. Our discussion takes a nuanced look at the fat loss drug Ozempic, exploring its potential benefits for those with severe obesity under professional care, while also highlighting the risks of its misuse. We aim to empower you with the knowledge needed for informed, balanced health decisions. | |||
| E:51 The No.1 Fatloss Recipe creator - MICH NEILLY | 13 Oct 2023 | 01:06:04 | |
Mich aka Michael, an Irish content creator that takes Recipe creation to a whole new authentic humorous level! This guy makes dieting seem super easy, especially if you're willing to try his super quick & easy recipes. | |||
| EP.50 : Best selling Author Brian Keane, Unpacks His fitness business and his Ayahuasca experience. | 06 Oct 2023 | 00:53:03 | |
Brian Keane is one of the first successful online coaches from Ireland. He established his presence with thinking ahead constantly. He's hungry to learn and improve his overall existence which is profoundly infectious for everyone he meets. | |||
| E:49 Trillion Dollar Business Pending with Chris Hamby. CEO of Blueroom. | 01 Oct 2023 | 01:09:12 | |
Chris Hamby is an incredible character with over 25 years of experience in the digital space. Chris has been involved in the beginning of the internet transformation and he has an inspiring story to tell. Now he is leading the way for immersive 360 ventures. This expected venture is an estimated trillion dollar business. Chris has worked with top brands such as cars.com, Burger King, Petsmart and Allstate Insurance. | |||
| E:48 Changing how we think? Coach Kori talks about mental fitness. | 20 Sep 2023 | 01:12:49 | |
Coach Kori is on a mission to educate the importance of mental fitness and overcoming mental battles. Our conversation was rather thought provoking and shows the power of hard work. If you'd like to work with Kori go check out his instagram noted below. | |||
| E:47 'The guy who made a business from a Sweet potato' Craig Grattan CEO of sweetpotatopizza.ie | 15 Sep 2023 | 00:45:12 | |
Craig Grattan is the proud owner and founder of the Sweet Potato Pizza company. Our discussion highlights the value in failure. The negatives are needed to grow a business and also he highlights the importance of having a support system in place whilst growing from the ground up. I'm yet to meet an Entrepreneur who hasn't struggled! | |||
| E:46 We're back! I interviewed my Therapist! Robert Holliday, a mental health specialist. | 06 Sep 2023 | 01:08:27 | |
Welcome back listeners. You're in for a treat with this episode. I found Robert on betterhelp, an affordable therapy platform online. | |||
| E45 : Changing Career, New challenges & The meaning of life? | 19 Mar 2023 | 00:48:14 | |
What's the meaning of life ? Today marks my birthday so i thought i'd give you a little life update. OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) | |||
| E:44 Daniel Dargan Ice bath king! | 01 Mar 2023 | 01:05:42 | |
Daniel Dargan is an online fitness coach who has turned his life around completely. He once hit rock bottom and almost took his own life. In responding to his own struggles he helps others do the same through the body and the mindset to transform. | |||
| E: 43 The reason why people fail at FITNESS! | 22 Feb 2023 | 00:42:13 | |
January has come and gone, the motivation tends to run dry, and sometimes we can lose focus. If you keep failing to get results give this episode a listen. OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) | |||
| E42 Lily Collyer Guinness World Record Burpee champion | 01 Feb 2023 | 01:04:19 | |
Lily Collyer has broken the world record, not only once but twice with completing a whole 24hrs of burpees. https://instagram.com/lilycollyer.pt?igshid=YmMyMTA2M2Y=
i hope you enjoyed the episode x | |||
| S2 EP11: Nutrition- Breaking Free from Negative Self-Talk | 18 Sep 2024 | 00:26:52 | |
Can a positive mindset truly transform your fitness journey? Learn from my personal story of shedding 26 kilos and how it propelled me into a fulfilling career as a personal trainer and nutrition expert. I open up about my battles with self-confidence and negative self-talk, shedding light on how a crucial shift in internal narrative can foster a healthier lifestyle. This episode is your guide to recognizing and reframing those harmful habits and beliefs, helping you construct a positive identity that supports your personal growth. | |||
| E41: How to become more Productive & set GOALS effectively with Dianna Daou | 17 Jan 2023 | 01:04:52 | |
So it's 2023 ! Dianna Daouu has come at a fantastic time as she is a Productivity coach and trainer. Her career has been some journey, from medicine to becoming an international speaker. She holds 3 successful businesses and she uncovers tips and trick on how to do it. https://www.instagram.com/diannadaou/
i hope you enjoyed the episode x | |||
| E40: How to give up alcohol with ANNECKA | 09 Jan 2023 | 00:40:26 | |
This is Annecka’s second time on the podcast because alcohol is a common topic. With alcohol being so normalized, not drinking had become odd for some. So annecka is on a venture to show you the magic. OR check out my instagram to reach out if you've listened to this podcast :) | |||
| E39 Rob Lipsett, UNCOVERING LIFE | 12 Dec 2022 | 01:12:40 | |
Rob's career has been some journey. He shows grit and determination pays off. It was a great opportunity to interview Rob and see how he's managed to stay so humble after all of his success. OR check out my instagram to reach out if you've listened to this podcast :) | |||
| E38: I've QUIT Fitness | 02 Dec 2022 | 00:33:44 | |
So i've had a major career change, listen to find out! OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) | |||
| E36: The richest woman to be, it's Kelly Marie Hodgkin! | 01 Nov 2022 | 00:44:06 | |
Kelly got down to the nitty gritty of her life. From being adopted, to her success story on life. This girl is going places and claims to become one of the richest women in the world. She deserves every ounce of success and it's a pleasure how she's stayed humble. OR check out my instagram to reach out if you've listened to this podcast :) | |||
| E:35 Menopause, the make or break method with Sharon James. | 24 Oct 2022 | 00:56:42 | |
Sharon James creates a bright future for females globally. She's super knowledgeable and qualifies as a NLP Mater practitioner, Life Coach and Menopause educator. OR check out my instagram to reach out if you've listened to this podcast :) | |||
| E:34 The breakdown of FAT-LOSS with Emma Storey! | 17 Oct 2022 | 01:19:48 | |
Emma debunks fat-loss for her clients without messing up their relationship with food. She speaks the truth, and nothing but the truth about nutrition and training. She's been in the fitness industry for over ten years. Her experience has lead her to become a successful coach, a business owner woman an amazing helpful human. Thanks for the chats Emma! OR check out my instagram to reach out if you've listened to this podcast :) | |||
| E:33 Reseting life. Radio Host, Author & Award winning Coach Omar Al Duri. | 10 Oct 2022 | 01:05:24 | |
Omar is a man of many talents. There's nothing but positive energy out of this guy today. He is trhe author of the book Reset. The book Reset is a health and fitness passport on training the mind aswell as the body. I hope you enjoy Omars journey as much as i did. https://sophiadelavaript.online If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. | |||
| E:32 The keys to a happy simplistic life. Jack Heyworth, Psychologist & public speaker | 03 Oct 2022 | 01:12:22 | |
Jack is a super knowledgeable Psychologist from the Uk. He's on a mission to wake people up by scraping away our limitations. He's discovering life through a different lense to most people as he lives a very simple life. You can learn a lot from this guy, enjoy! https://sophiadelavaript.online If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. | |||
| E: 31 Ella Richards, consumed by FOOD | 26 Sep 2022 | 01:11:54 | |
Hello guys, just a heads up. This topic can be triggering. Especially for people who are struggling with disordered eating. However interviewing Ella might be a relatable experience which might be comforting for some. Ella has been through so much in her life. It was inspiring to hear how successful her career has been throughout her struggle of tackling the noise in the back of her mind. If anyone can relate to Ella's experience i strongly advise external professional help, as eating disorders can be life consuming. https://sophiadelavaript.online If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. | |||
| S2 EP:10 Unraveling Self-Confidence: Unlearning Insecurities and Embracing Change | 08 Sep 2024 | 00:24:11 | |
Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence and the hidden insecurities that hold us back. Through candid personal stories, we explore how early memories can leave a lasting impact on our self-perception. Learn how to question the origins of your insecurities and challenge the limiting beliefs that stem from past experiences. By adopting new habits, fostering a positive mindset, and reframing challenges, you can transform self-doubt into unshakeable self-assurance. I share my personal journey with dyslexia to illustrate how overcoming obstacles can unlock your true potential. | |||
| E:30 Dating advice with Adil | 19 Sep 2022 | 01:09:58 | |
Adil helps men unlock themselves, to find true peace and live more confident lives. https://sophiadelavaript.online If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. | |||
| E:29 The inseparable Tabb Twins, Going from Underweight to strong again. | 12 Sep 2022 | 00:59:13 | |
Aoife and Ciara are inseparable twin sisters. These twins have made a dint in the irish fitness industry and were one of the first OG'S. They shared their struggles with becoming underweight and self image. This had lead them to Empower women to be the best version of themselves. If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. | |||
| E:28 FREEDOM with Siobhan O'hagan & Opening up on life. | 05 Sep 2022 | 01:03:37 | |
I call this episode freedom, as siobhan has really stuck to what matters to her. Doing this is what has made siobhan a success with a life full of content. If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. https://www.surveymonkey.com/r/NSKB3JF | |||
| E: 27 Uplevel your life with Noona Nafousi | 29 Aug 2022 | 00:48:36 | |
Noona started a career as a headhunter 20 years ago. She conducted over 10,000 hours of interviews. These interviews lead her to her purposeful career as an intuitive life coach. She has the ability to uncover clients mental blocks and surface their true potential. She has become an expert at unblocking and manifesting a magical life.
To find Noona check his website out https://noonanafousi.com/about-me/ If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E:26 How to build your self esteem, with Irish Psychologist Sheona. | 22 Aug 2022 | 01:01:55 | |
Sheona is a practicing counsellor based in ireland. She mentions 'what makes us happy isn't necessarily good for us' she has so much to give with all her valuable knowledge about the brain.
To find Sheona's website check out https://www.sheomeyourmindset.com/shop If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E: 25Instagram is Dimming our Minds! | 15 Aug 2022 | 00:39:25 | |
Our attention span is worryingly disintegrating. Especially if we don't prioritize staying focused and ensure we have frequent digital detoxes. Traveling to istanbul gave me clarity on the quality of our social interaction beyond the message board.
Enjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia x If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E: 24 The Unapologetic Ed Cunningham AKA ANEED2READ | 01 Aug 2022 | 01:11:54 | |
Ed cunningham is an unapologetic english book reviewer. If you want an honest opinion this guy won't hold back. He's inspired so many people to read certain books, including myself. He has an ethical approach to life and is an overall great little soul. He's chatted to many writers and public figures about their work, including bestselling authors such as Oliver Burkeman, Will Storr and James Smith. Personally i think this guy needs his own book. Be sure to listen to his podcast A Need To Read. Which over 370k downloads across 148 countries, so he's worth the listen!
To find ED check his website out https://aneedtoread.co.uk/about/ If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E23 :Vogue Covergirl, to domestic abuse spokeswoman & life coach, it's Yesmin Ben Hammouda. | 25 Jul 2022 | 00:51:31 | |
Yesmin has chosen to lead an extraordinary life. She had found her calling in modelling and acting leading her to continuously book internationally renowned magazine covers for prestigious publications such as VOGUE, L'OFFICIEL, GLAMOUR and alike. Behind her CoverGirl image lies a deep and personal story which brought Yesmin to become a co-founder and international spokes person for domestic abuse prevention.
To find Yesmin check her website out https://www.yesminbenhammouda.com/ If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E22 : MINDSET MATTERS, DUBAI LIFE AND IT'S A SOLOCAST! | 18 Jul 2022 | 00:52:12 | |
If you'd like to join my travel group click the link here for free https://www.facebook.com/groups/1709947842677143/?ref=share_group_link&exp=7ffb
Enjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia x If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E21 : Youtuber Brandon Hardbody, comes clean on ADHD, Enhancement drugs & his purpose in life | 10 Jul 2022 | 01:18:04 | |
I interviewed Brandon Harding with the intention to speak all about bodybuilding and steriods. The conversation diverted into more than the surface level chat. We spoke about the true meaning of life. We dug deep on what's made him the great success he is today at the age of 25 and what keeps propelling him forward. This guy is building an empire, get ready to be inspired.
To find Brandon on youtube check out this link https://youtu.be/NilM2FjvOQg If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| S2 EP: 9 Resilience and Growth in the Life of Sonny Webster | 28 Aug 2024 | 00:54:22 | |
What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establishing thriving businesses like the Mobility Manual, the Lifting Zone, and Big Friday Supplies. Sonny opens up about his recent move from Australia to Dubai. | |||
| E20 : TED speaker, Singer/memory coach, it's Josh Mccartney! | 03 Jul 2022 | 00:44:57 | |
Josh is a man of very many talents! He's an sensational singer from Australia, currently living in Dubai. He found his voice not only on stage & singing. He coaches people to improve their memory and have a new way of learning for life. He gives golden nuggets of information, that i found very useful and i'm pretty sure you will too !
To find Josh check out this link https://snipfeed.co/joshmccartney If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E19 : A Gastric bypass & a 160lbs lighter Leah Punch | 26 Jun 2022 | 01:04:40 | |
As leah unfolds her journey, i felt she had detached herself from her old identity. She's reclaimed a new confident persona. Leah is an inspiring role model for many, She's one hell of a woman. Leah is just getting started on her new career on becoming a personal trainer and i can already see how incredible she'll be. Especially coaching from a place of relevance she has a lot to give. Thanks leah you were amazing !
To find leah check out this link : https://linktr.ee/LeahPunch If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E18: Natassia Dsouza, Overcoming Emotional eating. | 19 Jun 2022 | 00:45:21 | |
Natassia, Emotional eating coach. She lost 65kg and she's helping women get to grips with their emotional eating habits. She reversed her own trauma into a career to uplift women worldwide. Topics:
Check out Natassia services here : https://linktr.ee/natassiadsouza If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||
| E17: Mental health advocate Jax Tippet Australian Model/Fitness coach | 12 Jun 2022 | 00:41:37 | |
Jax Tippet, aged 27 fitness coach/model from Gold Coast Australia. Jax explores men's mental health, australia living, and he doesn't hold back on his experience with performance enhancement drugs . Topics:
Check out Jax's services here : https://www.jaxontippet.com.au/ If you'd like an online body transformation guidebook or booty builder guide check out my website below ! https://sophiadelavaript.online If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below. | |||