Explore every episode of the podcast The Couples Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Why Never Fighting Is a Problem | 11 Dec 2025 | 00:29:37 | |
Jayson and Ellen explore what it really means when couples say they never fight. They break down why fighting is anything that needs repair, not just overt conflict, and why couples who never fight miss important opportunities to learn. They look at the types of couples who avoid conflict, how much fighting is too much, which couples can work through frequent conflict, and the deeper issues that can be masked by a lack of fighting. Timestamps:
Links:
If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The Masculine/Feminine Myth | 03 Dec 2025 | 00:38:25 | |
Jayson and Ellen break down the popular ideas around masculine and feminine energy and why these constructs create more harm than help. They explore how this paradigm becomes oppressive, why traditional gender roles limit co creation, and how over functioning and under functioning show up in relationships. They also examine why these ideas keep circulating despite causing so much confusion and disconnection. Timestamps:
Links:
If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Dual Entrepreneurs & Copreneurs: Facing Unique Challenges | 12 Jun 2025 | 00:38:15 | |
In this episode, Ellen and Jayson discuss two types of couples: dual entrepreneurial couples and copreneurs. Both types of couples face unique challenges, and Ellen and Jayson offer practical tips for each. How can you build resilience into your relationship so you can handle life’s storms when they come? Are you being curious enough about your partner? It’s time to choose the type of partnership you want today. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Navigating the Solo Entrepreneur and Supportive Spouse Dynamic | 05 Jun 2025 | 00:49:36 | |
Ellen and Jayson discuss type 1 (of 3) of the entrepreneurial couples and the unique challenges of being a partnered solo entrepreneur. What are the consequences of leaving traditional roles unexamined and how does gender play a role? How can you be intentional about collaborating with your partner? Why are primary relationships so difficult? What’s the downside of too much compartmentalization? Stick around until the end of the episode for practical tips on running a business without sacrificing your relationship—or missing out on your kids growing up. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Why Understanding Attachment Is a Game Changer for Couples, Part 2 - Attachment Styles | 29 May 2025 | 00:47:34 | |
Do you want a more securely attached relationship? Ellen and Jayson dive into the topics of attachment and repair. How can you rebuild security after a fight? Why is it so important to plan for relationship repair? Tune in to this episode to learn how to foster a more securely attached relationship while facing the challenges of parenting and running a business. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Why Understanding Attachment Is a Game Changer for Couples, Part 1 | 22 May 2025 | 00:44:17 | |
Could your communication woes stem from attachment issues? Ellen and Jayson explore how attachment styles might be impacting your relationship, especially as an entrepreneurial couple. What’s your attachment orientation? What does secure attachment actually look like? And can you build security through repair? Stick around till the end of the episode for Ellen’s practical tip on taking concrete steps toward creating a more securely attached relationship. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The 3 Types of Entrepreneurial Couples | 15 May 2025 | 00:33:54 | |
Jayson and Ellen draw on their personal and professional experiences to discuss three types of entrepreneurial couples and the unique challenges each faces when it comes to business and maintaining relationships at home. Whether you're the sole entrepreneur in your household, a spouse supporting your partner’s business journey, a couple running a business together, or a couple simultaneously running separate businesses, you won’t want to miss this insightful episode. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Divide and Conquer or Collaborate? Rethinking Partnership at Home | 08 May 2025 | 00:43:54 | |
Ellen and Jayson discuss two different approaches to partnership in the home. What are the pros and cons of taking a divide-and-conquer approach? Can collaboration be a better option? What are the benefits and drawbacks of collaboration? And why is it important to embrace diversity in the household? Stay tuned until the end to hear Ellen’s rule of thumb. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The Tension Between Work and Home | 01 May 2025 | 00:37:21 | |
Entrepreneurs face unique challenges when it comes to navigating the tension between work and home. In this episode, Ellen and Jayson discuss conflicts around gender roles, balancing work and family, and the importance of being intentional about maintaining relationships—even with a busy schedule. It’s time to start having productive conversations and finding the right balance between work and home. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Why Being a Team Is So Hard | 24 Apr 2025 | 00:27:03 | |
Jayson and Ellen talk about five reasons why being a team is so hard. How do culture and personal history impact teamwork? Is your sense of entitlement holding you back from effective collaboration? How can differences between people make for a stronger team? Find the answers to these questions and more in this episode! Timestamps:
Follow Jayson and Ellen here: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The Essential Framework for Sharing Leadership | 17 Apr 2025 | 00:41:09 | |
In this episode, Ellen and Jayson dive into the powerful concept of shared leadership in relationships. What does it really mean to lead together? How can you honor your own needs while supporting your partner’s? What is “standing for three,” and why is it a game-changer for long-term connection? They also explore what it takes to keep your relationship from feeling like a chore—and how to breathe life back into your connection when it starts to feel heavy. Tune in for practical insights, real talk, and tools you can use to grow stronger together. Timestamps:
Follow Jayson and Ellen here: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Welcome to Integrated: The Podcast for Entrepreneurial Couples | 10 Apr 2025 | 00:19:12 | |
Welcome to the first episode of Integrated, a podcast for entrepreneurial couples by Jayson Gaddis and Ellen Boeder. If you want to build a high-impact career while maintaining an exceptional partnership, this show is for you! In this inaugural episode, Jayson and Ellen discuss how their personal and professional experiences have fueled their passion for relationships in the context of entrepreneurship. This is just the beginning, so stay tuned! Timestamps:
Follow Jayson and Ellen here:
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| Playing to Win Even if You Lose | 26 Nov 2025 | 00:20:11 | |
What does it mean to win even when a relationship ends? Jayson and Ellen explain how to learn from your relationship regardless of the outcome and why being invested in your own growth is the real victory. If you want to leave every relationship better than you entered it, this episode will show you how. Timestamps:
Links:
If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| What ‘Working on The Relationship’ Means | 12 Nov 2025 | 00:20:57 | |
Most couples don’t actually work on their relationship—they just work on everything else. In this episode, Jayson and Ellen unpack what it really means to prioritize your relationship, not just maintain it. They discuss why you can’t rely on a professional to do the heavy lifting, how to develop a longevity mindset, and how to talk about the relationship itself in a way that creates lasting change. Timestamps:
Links:
If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The Most Common Sex Problem Couples Face | 24 Jul 2025 | 00:35:23 | |
Ellen and Jayson talk about the most common sex problems couples face. How can sex become a crutch or start to feel transactional? What role do our sexual histories play? And how can couples bring up sex issues without causing shutdown or shame? Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| How to Overcome Communication Blocks & Frustrations | 17 Jul 2025 | 00:38:59 | |
What’s the most powerful lever you can pull to help you and your partner break free from communication loops and recurring frustrations? In this episode, Ellen and Jayson share practical tips and demonstrate both helpful and unhelpful ways to express and receive emotions. How did your parents respond to your emotions, and how does that shape the way you respond to others today? What is emotional glue and why is it so important in relationships? If you’re looking to become a better partner, you’ll find this episode insightful and valuable. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| How to Move Through an Argument Successfully | 10 Jul 2025 | 00:33:22 | |
Do you want to learn how to move through arguments with your partner quickly, effectively, and efficiently? This episode is for you. Jayson and Ellen talk about conflict and how to resolve it. What should you do when you find yourself in an argument? What is the talking path? What is the listening path? Why is it important to deal with one conflict at a time? Don’t miss this insightful episode. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| The Comfortable Marriage vs the Thriving Marriage | 03 Jul 2025 | 00:31:27 | |
What’s wrong with having a comfortable marriage? Ellen and Jayson take a closer look. Have you stopped being curious about your partner? Are you creating future problems by avoiding discomfort today? Tune in to learn how to build resilience and transform a comfortable marriage into a thriving one. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| Talking About Fairness Without Starting a Fight | 26 Jun 2025 | 00:29:09 | |
Jayson and Ellen explore the concept of fairness in primary relationships. What can you do when one or both partners feel the status quo is unfair? How do you prevent resentment from building up over time? It’s time to be intentional about your communication and to truly consider your partner’s needs. Stay tuned until the end to hear Jayson share the one question you should always ask yourself. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||
| When Talking About Our Relationship Makes It Worse | 19 Jun 2025 | 00:32:44 | |
Can talking about your problems or attending coaching or therapy make things worse? Ellen and Jayson break it down. Addressing an injury can be painful, and learning to accept temporary discomfort is often vital for growth. So what’s going wrong when talking actually makes things worse? Are your problems stemming from practitioner error? Stay tuned until the end to hear Jayson’s important reminder. Timestamps:
Links: If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated! | |||