The Comfort Zone – Details, episodes & analysis

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The Comfort Zone

The Comfort Zone/W!ZARD Studios

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 64

Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.

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https://www.instagram.com/romitchell
43 shares
https://www.instagram.com/jayciesdiary
38 shares
https://www.instagram.com/thecomfortzone_pod
37 shares

https://www.tiktok.com/@thecomfortzone_pod
37 shares

https://www.16personalities.com/free-personality-test
1 share
https://www.birdandblendtea.com/products/wellness-tea-and-matcha-collection-box
1 share
https://www.recipetineats.com/one-pot-chili-mac-and-cheese/pre-

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Score global : 43%

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jaycie's last episode (where do we go from here?) | s3 ep9

Sunday, April 19, 2026 • Duration 33:59

in this episode we wish jaycie a very very fond farewell and reminisce over the last few years... thank you for sticking by us as we've grown this podcast 💌 I can't wait to see where the comfort zone goes in this next chapter :') order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices

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a big (sad) update and why we've been gone | s3 ep8

Sunday, April 12, 2026 • Duration 39:18

not the news we wanted to share, but we hope you'll all understand and stick around for the next chapter of The Comfort Zone 🥹 order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices

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finding yourself in your 20s | s3.ep2

Sunday, December 14, 2025 • Duration 36:25

in this week's episode we discuss the pressure to 'find yourself' in your 20s, and how that can look in reality. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices

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what to do when it feels like everyone is losing weight | minisode

Wednesday, December 10, 2025 • Duration 25:22

we've spoken about skinnytok before, but it feels like things have ramped up a notch... we hope this episode reminds you that it is just a trend, and you are so much more than that 💛 order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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where have we been?! ⭐ s3 ep.1

Season 3 · Episode 1

Sunday, December 7, 2025 • Duration 40:14

we're back (finally) !! we missed you so much !! 🫂 it's time for a big catch up... where have we been? what took us so long? and what did we learn whilst we were gone? we're so excited for season three, and we hope you are too! thank you for being so patient with us ⭐ Learn more about your ad choices. Visit megaphone.fm/adchoices

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everything we've learnt in recovery | s2. ep15

Season 2 · Episode 15

Sunday, September 14, 2025 • Duration 36:03

In our last episode of season 2, we get honest about recovery and all it's taught us.order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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school survival guide | minisode

Wednesday, September 10, 2025 • Duration 20:30

The return to school can be scary, but it doesn't have to be - as a part two to last week's episode, we're addressing your worries with our advice and experiences! order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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back to school anxiety | s2. ep14

Season 2 · Episode 1

Sunday, September 7, 2025 • Duration 47:28

The return to school can be scary, but it doesn't have to be! order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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what I eat in a days - helpful or harmful? | minisode

Wednesday, September 3, 2025 • Duration 21:02

In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons... order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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figuring out your dilemmas (so you don't have to) | s2 ep.13

Season 2 · Episode 13

Sunday, August 24, 2025 • Duration 46:50

As your online big sisters, we thought we would take give our best shot solving your dilemmas - big, small, and slightly unhinged. Equal parts chaotic, comforting, and real. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Comfort Zone – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Comfort Zone – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram4

Tik Tok1

Other4

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram4

Tik Tok1

Other4