Back

Explore every episode of the podcast The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family

Dive into the complete episode list for The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–19 of 19

TitlePub. DateDuration
Co-Parenting Realities and the Importance of Accountability with Shana Robinson05 août 202500:35:08

🎙 In this potentially controversial episode, Shana Robinson offers a candid perspective on how women can sometimes contribute to the breakdown of the co-parenting dynamic—and shares a bold comment that may spark strong reactions.

Shana Robinson shares her powerful perspective on co-parenting and the dynamics between parents. She delves into the challenges faced by both men and women in co-parenting scenarios, emphasizing the importance of accountability and mutual respect.

Key Takeaways: 
✨️Powerful Men in Co-Parenting: Shana discusses the often overlooked sacrifices made by men in co-parenting situations and the importance of recognizing their contributions.

✨️Desire to Be Great Dads: She highlights that many fathers are eager to be involved and raise their children, and how often the narrative shifts to portray them negatively. 

✨️Accountability in Co-Parenting: Shana emphasizes the need for both parties to take accountability and acknowledge their roles in the situation.

‼️Shana also discussed the 4 F's that her and her partner came up with for their family:
Finance
Flame
Family &
Future

🌟Tip of the Week: 
Shana's tip of the week was for the listeners to complete an exercise. She encouraged them to create two lists: one listing positives in their co-parenting journey, and another for moments that humble them. She believes healing is a choice and encourages embracing the journey.

This episode was epic 🔥 

You can connect with Shana Robinson on:
Instagram: @theshanarobinson.co 

💌 Stay Connected:
Loved this episode? Here’s how you can support and stay in the loop:
✅ Subscribe so you never miss an episode
✅ Leave a review — it helps other mamas find the show

✅ Share this with a fellow mama who needs encouragement

✅ Join the CoCo Crew email list for giveaways & sneak peeks → https://crafty-hustler...​ 

🔗 Connect with Jamie:
Instagram & TikTok: @blendedblackfamily
Website: www.thecocoblend.com

The Self-Care Noone Sees 03 juil. 202500:08:07

✨ In this heartfelt and empowering episode, Jamie Newton-Knight invites you into a vulnerable conversation about the kind of self-care that rarely gets recognition — but makes all the difference. “The Self-Care No One Sees” is for the mom, the co-parent, the woman doing the deep, internal work without applause. Jamie shares her personal journey of redefining self-care, setting boundaries, and reclaiming peace in motherhood and co-parenting.

This is your gentle reminder: you don’t need permission to protect your energy — but you have it here.

---

🎙️ In This Episode, You’ll Learn:

The true meaning of self-care — beyond the Instagram-worthy moments

How quiet self-care shows up in real life, especially for moms and co-parents

Why protecting your peace isn’t selfish — it’s survival

---

📝 Tip of the Week:
"Your peace is not a luxury. It’s a necessity. Protect it like your life depends on it — because sometimes, it does."
You are allowed to prioritize your emotional safety, even when others don’t understand. Boundaries are a form of self-love.

---

💌 Stay Connected:
Loved this episode? Here’s how you can support and stay in the loop:
✅ Subscribe so you never miss an episode
✅ Leave a review — it helps other mamas find the show

✅ Share this with a fellow mama who needs encouragement

✅ Join the CoCo Crew email list for giveaways & sneak peeks → https://crafty-hustler-4023.kit.com/eeab03175b

🔗 Connect with Jamie:
Instagram: @blendedblackfamily
Website: www.thecocoblend.com

---

You're doing a beautiful job, sis. Keep choosing you. The self-care no one sees is shaping the wholeness everyone will.💛



A Father’s Role in a Blended Family: Wisdom, Love & Real Talk with My Husband15 juin 202500:21:19

Happy Father’s Day! In this heartfelt special episode of The CoCo Blend Podcast, Jamie sits down with her husband for an honest and vulnerable conversation about fatherhood, blended family dynamics, and the power of intentional parenting.

Whether you’re a biological dad, bonus dad, or navigating co-parenting as a father figure, this episode is a powerful look at dads' often unspoken emotional journey in blended families.

Together, Jamie and her husband reflect on:

  • The challenges of stepping into a blended family with grace
  • How he built trust and connection with bonus children
  • The importance of communication and unity in parenting
  • Why fatherhood is more than just a title — it’s a legacy
  • Advice for other dads navigating similar roles

If you’ve ever wondered what support is behind the scenes or how a husband shows up as a partner, parent, and protector, this one’s for you.

Join the CoCo Crew:

Let’s Connect:
Follow Jamie → @blendedblackfamily

 Father’s Day podcast, blended family dad, co-parenting fatherhood, bonus dad podcast, black fatherhood, parenting in blended families, stepdad advice, Jamie Newton-Knight, The CoCo Blend Podcast, fatherhood and healing, intentional parenting, family podcast

The Truth About Mom Guilt (and What I’m Learning to Let Go Of)08 juin 202500:08:44

In this vulnerable and heartfelt solo episode, host Jamie Newton-Knight gets real about one of the most common — and quietly heavy — parts of motherhood: mom guilt. Whether you’re a biological mom, bonus mom, co-parent, or caregiver, that inner voice saying “you’re not doing enough” can feel overwhelming.

Jamie shares her personal experience navigating guilt as a co-parent in a blended family and opens up about the unrealistic expectations that society often places on moms. From missing moments to questioning decisions, she unpacks the emotional toll of trying to do it all — and how she’s learning to release shame and embrace grace instead.

💛 What You’ll Hear:

  • The root causes of mom guilt in modern motherhood
  • How co-parenting dynamics can add pressure and confusion
  • Jamie’s personal struggles with letting go of perfectionism
  • Practical mindset shifts to help you extend grace to yourself
  • A reminder that being a “good mom” doesn’t mean being everything to everyone

🌟 Tip of the Week:

“Your kids don’t need a perfect mom. They need a present one.”

📣 Support the Show:

  • Leave a review on Apple Podcasts or Spotify
  • Share this episode with a mama friend who’s been hard on herself lately
  • Join the CoCo Crew email list for early episode access, giveaways & updates → JOIN HERE

🔗 Connect with Jamie:

Instagram: @blackblendedfamily
 

💬 Join the Conversation:

What does mom guilt look like in your world? DM Jamie or tag her on social to share your story. Let’s keep breaking the silence and rewriting what it means to mother with love and intention.

Co-parenting with your Village01 juin 202500:58:54

In this enlightening episode, host Jamie Newton-Knight sits down with special guest Akeda to explore the transformative power of building a supportive village in the co-parenting journey. They delve into the importance of extending the co-parenting circle beyond biological parents to include friends, family, mentors, and community members who contribute to a child's growth and well-being.

Jamie and Akeda share personal stories and insights on how embracing a broader support network can alleviate the challenges of co-parenting, foster resilience, and create a nurturing environment for children. They discuss practical strategies for cultivating these relationships and the profound impact they can have on both parents and children.

💛 What You’ll Hear:

  • The significance of expanding your co-parenting circle beyond the biological parents
  • Personal anecdotes highlighting the impact of a supportive village
  • Strategies for building and maintaining a strong support network
  • The role of grace and understanding in co-parenting dynamics
  • Encouragement for parents feeling isolated in their parenting journey

🌟 Tip of the Week:

“You don’t have to do it all alone. Embrace the village around you, and let love and support in.”

📣 Support the Show:

  • Leave a review on Apple or Spotify
  • Share this episode with fellow parents or caregivers
  • Join the email list for early access, giveaways & more → JOIN HERE

🔗 Connect with Jamie:

Instagram: @blendedblackfamily

💬 Join the Conversation:

If this episode resonated with you, share your thoughts and experiences on social media. Tag Jamie and use the hashtag #TheCoCoBlendPodcast to connect with a community of supportive co-parents and caregivers.

Co-Parenting with Grace: What I Wish I Knew in the Beginning25 mai 202500:05:06

In this deeply personal solo episode, host Jamie Newton-Knight opens up about the emotional rollercoaster of co-parenting — from the early days filled with fear, control, and guilt to the healing journey of setting boundaries, practicing grace, and rewriting the narrative.

Whether you're a mom navigating high-conflict communication, a bonus mom learning to coexist with bio parents, or a parent doing the best you can with what you have — this episode will speak directly to your heart.

💛 What You’ll Hear:

  • The emotional truth about starting a co-parenting journey
  • What “putting the child first” really means (and what it doesn’t)
  • How to communicate clearly even when it’s hard
  • Jamie’s journey to peace with her son’s bonus mom
  • Why grace is essential — not just for others, but for yourself

🌟 Tip of the Week:

“Grace isn’t just something you give to others — it’s something you have to give yourself over and over again.”

📣 Support the Show:

  • Leave a review on Apple or Spotify
  • Share this episode with a fellow co-parent or bonus mom
  • Join the email list for early access, giveaways & more → Here
Navigating Co-Parenting with a High-Conflict Bio Mom: Boundaries, Grace & Generational Healing with Christina "Chrissy" Massey18 mai 202500:34:34

In this deeply powerful conversation, Jamie sits down with mental wellness advocate and mother Christina "Chrissy" Massey to talk about the emotional layers of co-parenting, healing childhood wounds, and raising emotionally aware kids in blended families.

Together, they unpack what it really means to co-parent while breaking generational patterns, how to hold space for your healing while nurturing your children, and why setting boundaries isn’t just necessary — it’s an act of love.

Whether you're navigating a high-conflict parenting situation, learning to re-parent yourself, or seeking more peace in your blended family journey, this episode is a must-listen.

What You’ll Hear:

  • Chrissy’s journey from trauma to intentional parenting
  • How to set co-parenting boundaries without guilt
  • The power of vulnerability as a mom
  • Why healing is a continual process (and how to give yourself grace)

Tip of the Week:

“You can give your children something different — even if you didn’t get it growing up.”

Resources & Links:

Let’s Stay Connected:

Blended, Blessed & Back Behind the Mic10 mai 202500:05:46

In this heartfelt Mother’s Day Weekend + birthday special, Jamie Newton-Knight returns to the mic to relaunch The CoCo Blend Podcast — a space for real, raw, and refreshing conversations about co-parenting, motherhood, and blended family life.

In this solo episode, Jamie shares the honest story behind why she paused the podcast, what’s changed, and why this relaunch means more than ever. If you're navigating life as a bonus mom, co-parent, or simply trying to raise children while healing yourself, this is the episode to start with.

💛 What You’ll Hear:

  • Jamie’s personal journey into co-parenting and podcasting
  • Why “grace” is the foundation of The CoCo Blend
  • New podcast updates: episodes, community, and future merch
  • Encouragement for moms in blended families and bonus roles

🌟 Tip of the Week:

“Start again — even if it’s messy, even if it’s late. The timing is always divine when your heart is in the right place.”

🎁 Want to Celebrate with Jamie?

To celebrate the relaunch, Jamie’s birthday, and Mother’s Day Weekend — we’re giving away a special CoCo Care Kit to one lucky listener!
🎉 Details inside the episode and on IG: @blackblendedfamily

🙌🏾 Support the Podcast:

If you love the message and want more conversations around blended motherhood, co-parenting with grace, and healing while parenting:

  1. Leave a review on Apple or Spotify
  2. Share this episode with a mama or bonus mom who needs it
  3. Join the CoCo Crew for updates, giveaways & episode drops → https://crafty-hustler-4023.kit.com/eeab03175b

🔗 Connect with Jamie:

E7- Navigating the Blend of Transition through Communication14 mars 202401:12:30

**This week's episode makes reference to sexual abuse. It does not go in depth, but it is mention**


In this week's episode, I talk to Frances about the many challenges that come with co-parenting when you're transitioning through a separation from your spouse while co-parenting 5 children; 1 of whom has special needs.

In this very candid conversation, Frances shares exactly how things have been going and how she navigates the challenges of communication, boundaries and discipline while also learning valuable co-parenting lessons along the way. She pulls no punches as she shares her strong views on how her children should be disciplined and PLEASE don't touch her kids hair..... LOL

Some of ya'll know what I'm talking about!


And if you still haven't downloaded The Blend Roadmap, go back and listen to the other episodes & download your own copy of the roadmap at: www.thecocoblend.com


About my guest:


Frances Martinez is a 31 y/o bio mom of 5 children; 1 who has special needs. She is co-parenting with her husband, whom she is no longer with. She enjoys spending time with her family and reading a good book. Frances' favorite color is punk and she enjoys listening to music to calm her down during stressful times.


She is also the Moderator of The Love Talk Podcast w/Shonte Murchinson, on Facebook.


Follow her on social:

https://instagram.com/_queenrican28_

https://www.tiktok.com/savageequeen28

Check her out on The Love Talk Podcast with Shonte Murchinson, on Facebook.

-----------------------------------------------------------------

Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.

**********************************************************

Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.


Be sure to:

Follow this podcast

Like & share this episode if you found it helpful and

Leave a review


Stay connected: Instagram:  ⁠https://instagram.com/blendedblackfamily⁠ 

TikTok: ⁠https://tiktok.com/@blendedblackfamily⁠ 

Facebook: ⁠https://Facebook.com/blendedblackfamily⁠

LinkedIn: ⁠https://www.linkedin.com/in/blendedblackfamily⁠ 

YouTube: ⁠https://YouTube.com/@blendedblackfamily⁠ 

Website: ⁠www.thecocoblend.com⁠ 


And "Thank you" our sponsor, The Motherhood Mastery Rest Retreat for your support.

Register Now! www.thecocoblend.com/moms-retreat

E6- *Special Forgiveness Episode* Navigating the Blend of Forgiveness through Grace with Tuniscia O.08 mars 202400:44:43
This is a Special Episode because it talks about Forgiveness.Many of us experience things with people in our lives and sometimes it can be extremely difficult to not only forgive the person who wronged you, but forgive ourselves. So much can happen when a person chooses to forgive, in spite of what they desire to do.Check out this week's episode with Tuniscia O, where we discuss how she was able to graciously forgive her husband's ex, even while their relationship wasn't on the best terms.If you haven't downloaded your copy of The Blend Roadmap, be sure to head over to www.thecocoblend.com and grab your copy.About my guest:Tuniscia O, the CEO of Blending Our Love, Inc.™️, is a transformative figure in forgiveness and self-improvement. She is the visionary behind the Forgiveness Lifestyle Movement and the A Time to Heal Motherhood Movement. As a 36x author a compassionate forgiveness expert, and a captivating global speaker who has traveled to 4 continents, Tuniscia empowers individuals to embrace forgiveness and heal from their past.Her literary contributions include the acclaimed book "Empowered Stepmother: Grow, Glow, and Thrive Harmoniously in Your Blended Family." Notably, she achieved the remarkable feat of writing and self-publishing an astonishing 35 books on forgiveness within just nine months.https://www.forgivenesslifestyle.com/collections/books Beyond her professional accomplishments, Tuniscia O is a dedicated wife and a loving mother of three children one of which is her stepchild.Follow her on social:Instagram: https://instagram.com/tunisciao Linkedin: https://www.linkedin.com/in/tuniscia-o-4b9b8768/website: https://www.forgivenesslifestyle.com/ -----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.**********************************************************Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. **********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram: ⁠https://instagram.com/blendedblackfamily⁠ TikTok: ⁠https://tiktok.com/@blendedblackfamily⁠ Facebook: ⁠https://Facebook.com/blendedblackfamily⁠LinkedIn: ⁠https://www.linkedin.com/in/blendedblackfamily⁠ YouTube: ⁠https://YouTube.com/@blendedblackfamily⁠ Website: ⁠www.thecocoblend.com⁠ And "Thank you" our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! www.thecocoblend.com/moms-retreat
E5- Navigating the Blend of Adjusting through Time & Patience with Tiffany Stevens 29 févr. 202400:47:57
The final stop on The Blend Roadmap...."D" Don't Rush the Process!If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.comIn this episode you meet my guest, Tiffany Stevens.Tiffany and I talk about how in the process of blending their family, she had to continuously make adjustments. Adjustments to how she reacted, adjustments to how she showed up as a parent and even an adjustment in her language from calling her husband's children "step," to "bonus." Overall she learned that blending is a journey that takes time and PATIENCE. About my guest:Tiffany Stevens has been married for 25 years and has 2 adult bonus daughters and is the bio-mom of a 24-year-old son and 22-year-old daughter. She has been employed as a community nutrition instructor at Michigan State University for 19 years. She holds an Associate's degree in General Studies, a Bachelor's of Science in Community Development & a Masters in Family & Community Services. She also hosts a lifestyle & wellness podcast called The Dynamite Life.Follow her on social:linktr.ee/thedynamitelife⁠⁠www.facebook.com/tiffanynicolestevensCheck out her podcast, The Dynamite Life, on all podcasting platforms.-----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. **********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram:  ⁠https://instagram.com/blendedblackfamily⁠ TikTok: ⁠https://tiktok.com/@blendedblackfamily⁠ Facebook: ⁠https://Facebook.com/blendedblackfamily⁠LinkedIn: ⁠https://www.linkedin.com/in/blendedblackfamily⁠ YouTube: ⁠https://YouTube.com/@blendedblackfamily⁠ Website: ⁠www.thecocoblend.com⁠ And "Thank you" our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! www.thecocoblend.com/moms-retreat 
E4- Navigating the Blend of Communication with an Inconsistent Co-parent with Bernadette Jackson 21 févr. 202400:51:39
Moving right along, our next stop on The Blend Roadmap.... "N" Negotiate or Compromise (Communication)!If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.com In this week's episode my guest, Bernadette Jackson and I talk about how she navigated the "N" on the roadmap, when her co-parent was inconsistent. She also talks about being a "fatherless daughter" and her desire to break that cycle for her own daughter. About my guest:Bernadette is a Boston born, Brooklyn native with Jamaican roots. She is a bio-mom and has a 16 year old daughter who she described as her most earnest prayer personified. They share a love for cooking shows and exploring new cities together.Bernadette is also the founder and executive director of Daughter Heal, a non-profit organization at the intersection of emotional wellness and relational stability for women with fractured father relationships. She is a 2 time author and TEDx speaker. Bernadette's desire is to redefine how the world views women with "daddy issues" and to make sure that every woman with a fractured father relationship knows that she deserves amazing relationships.Follow her on social:⁠https://instagram.com/bernadettenjackson ⁠⁠https://www.tiktok.com/@bernadettenjackson ⁠website: ⁠www.bernadettejackson.com ⁠Check out her podcast, Healing Elevates Relationships, on all podcasting platforms.-----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. **********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram:  ⁠⁠https://instagram.com/blendedblackfamily⁠⁠ TikTok: ⁠⁠https://tiktok.com/@blendedblackfamily⁠⁠ Facebook: ⁠⁠https://Facebook.com/blendedblackfamily⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/in/blendedblackfamily⁠⁠ YouTube: ⁠⁠https://YouTube.com/@blendedblackfamily⁠⁠ Website: ⁠⁠www.thecocoblend.com⁠⁠ And "Thank you" our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! ⁠www.thecocoblend.com/moms-retreat⁠ 
E3- Part 2- Navigating the Blend of Boundaries in the midst of Uncertainty with Shonte Murchinson16 févr. 202400:41:01
Today we are continuing with our stop on The Blend Roadmap...."E" Expect Change!If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.com In Part 2 of this episode, my guest, Shonte Murchinson talks about being served with custody papers. Yup...You heard that right!It get's spicy ya'll.In the midst of the rollercoaster ride that her ex-husband tried to keep her on, Shonte realized that she had to set some boundaries because her ex was not used to that. During her journey of setting boundaries, she learned the "E" on the roadmap, which helped her create the peace she needed in her life for her well being and the well being of her children. About my guest:Shonte is the Biological mom of 3 beautiful children from a previous marriage of 9 years. In addition to being a mom, she is the host of her very own podcast, The Love Talk Podcast.Follow her on social:Instagram: ⁠https://instagram.com/shonte.murchinson ⁠ Instagram: https://instagram.com/thelovetalkpodcast TikTok: https://tiktok.com/shontemurchinsonFacebook: @TheLoveTalkPodcast-----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.**********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram: https://instagram.com/blendedblackfamilyTikTok: https://tiktok.com/blendedblackfamily⁠Facebook: https://Facebook.com/blendedblackfamilyLinkedIn: ⁠⁠https://Linkedin.com/in/blendedblackfamily⁠YouTube: https://YouTube.com/@blendedblackfamily⁠  ⁠ Website: ⁠www.thecocoblend.com⁠ And "Thank you" to our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! www.thecocoblend.com/moms-retreat
E3- Part 1- Navigating the Blend of Boundaries in the midst of Uncertainty with Shonte Murchinson14 févr. 202400:26:36
Today's stop on The Blend Roadmap...."E" Expect Change!If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.com In this episode my guest, Shonte Murchinson and I talk about how she had to navigate creating boundaries with her co-parent in the midst of the uncertainty he was creating. During her journey of setting boundaries, she learned the "E" on the roadmap, which helped her create the peace she needed in her life for her well being and the well being of her children. About my guest:Shonte is the Biological mom of 3 beautiful children from a previous marriage of 9 years. In addition to being a mom, she is the host of her very own podcast, The Love Talk Podcast.Follow her on social:Instagram: ⁠https://instagram.com/shonte.murchinson ⁠ Instagram: https://instagram.com/thelovetalkpodcast TikTok: https://tiktok.com/shontemurchinsonFacebook: @TheLoveTalkPodcast-----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.**********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram: ⁠⁠  / blendedblackfamily⁠  ⁠ TikTok: ⁠⁠  / blendedblackfamily⁠  ⁠ Facebook: ⁠⁠  / blendedblackfamily⁠  ⁠LinkedIn: ⁠⁠  / blendedblackfamily⁠  ⁠ YouTube: ⁠⁠   / @blendedblackfamily⁠  ⁠ Website: ⁠www.thecocoblend.com⁠ And "Thank you" to our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! www.thecocoblend.com/moms-retreat
E2- Navigating the Blend of Healing through the challenge of Forgiveness with Tamika Thomas08 févr. 202400:44:43

Next stop on The Blend Roadmap...."L" Label it and let it go!

If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.com


In this episode my guest, Tamika Thomas and I talk about how she navigated the "L" on the roadmap, to experience true Healing! There is so much power in healing.

Tamika shares her story of healing through forgiveness for her co-parents (her ex and her husband's ex).

About my guest:

In addition to being 1 of my prayer partners and friends, Tamika Thomas is a LIVING FORWARD STATEGIST. She believes God has called her to be the bridge over troubled waters assisting women transition. Her belief is that God wants all women to HEAL, ELEVATE, and become RESTORED. Tamika has spoken at several universities, women empowerment organizations, schools, and churches. She is dedicated to showing others how they can turn their trials into treasures so they can move forward. Tamika Thomas is the founder and CEO of Tuesday Healing with Tamika podcast that has over 300 thousand downloads, BECOMING Fearlessly H.E.R University, and the RESTORED community all which focuses on showing others how to live a life to inspire and not impress. Through her products and services, Tamika partners with her clients and readers, navigating them through life challenges so they can BECOME fearlessly H.E.R. Tamika is a bestselling author and mentor to many, but her most notable accomplishments are being a wife to her husband and a mother to her eight children.

Follow her on social:

https://instagram.com/Tamika_Thomas_

https://www.tiktok.com/@tamikathomas44

website: www.tuesdaywithtamika.com

Check out her podcast, Tuesday with Tamika, on all podcasting platforms.

-----------------------------------------------------------------

Disclaimer: Our guests generously share
their personal stories, thoughts, and
opinions. Please note that their
experiences are their own and do not
reflect the views of Blended Black Family or
The CoCo Blend. We do not take
responsibility for the accuracy or outcomes
of the information shared. Listeners are
encouraged to consider multiple
perspectives and seek professional advice
where necessary.

 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. 

**********************************************************

Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.


Be sure to:

Follow this podcast

Like & share this episode if you found it helpful and

Leave a review


Stay connected: Instagram:  https://instagram.com/blendedblackfamily 

TikTok: https://tiktok.com/@blendedblackfamily 

Facebook: https://Facebook.com/blendedblackfamily

LinkedIn: https://www.linkedin.com/in/blendedblackfamily 

YouTube: https://YouTube.com/@blendedbla

E1- Navigating the Blend- My story (Be Open, Be Honest, Be Real)02 févr. 202400:21:56

In this episode, I share my story about how me and my family navigated co-parenting and became Blended. (previously recorded)Join me as I share my journey of Acknowledgment (Be open, be honest, be real), so that I could begin my healing journey and co-parent in a more effective way. I'm sure that there are others who share very similar stories and I hope my experience helps others.In this episode you will hear me refer to my BLEND RoadmapB- Be open, be hones, be realL- Label it & Let it goE- Expect changeN- NegotiateD- Don't rush the processBe sure to catch the upcoming episodes where I explain this further.Stay connected: Instagram: https://instagram.com/blendedblackfamilyFacebook: https://facebook.com/blendedblackfamilyLinkedIn: https://www.linkedin.com/in/blendedblackfamily/

YouTube: https://www.youtube.com/@blendedblackfamilyJoin my monthly prayer call- Moms Prayer Tribe: https://crafty-hustler-4023.ck.page/659cad23bb

To Argue or Not to Argue.... That is the question!09 oct. 202000:19:35

Schedule your Motherhood Mastery Clarity Call: https://jamie380.typeform.com/to/NJggSO

Join my email list: https://blendedblackfamily.lpages.co/newsletter-and-bbf-updates

Follow me on Facebook: https://www.facebook.com/BlendedBlackFamily/

Follow me on Instagram: https://www.instagram.com/blendedblackfamily/

Who is Jamie16 sept. 202000:16:37

Get to know a little about me, where my story began and how The CoCo Blend came to be. This is my story!

Schedule your Motherhood Mastery Clarity Call: https://jamie380.typeform.com/to/NJggSO 

Join my email list: https://blendedblackfamily.lpages.co/newsletter-and-bbf-updates

Follow me on Facebook: https://www.facebook.com/BlendedBlackFamily/

Follow me on Instagram: https://www.instagram.com/blendedblackfamily/

The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family (Trailer)30 août 202000:00:39
© My Podcast Data · Independent project · Data from Apple & Spotify