The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family – Details, episodes & analysis

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The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family

Jamie Newton-Knight

Kids & Family

Religion & Spirituality

Education

Frequency: 1 episode/100d. Total Eps: 19

The CoCo Blend Podcast is a podcast for moms of faith who are tired of unnecessary conflicts/drama. Moms who are seeking a positive shift and eager to embrace harmonious and healthy co-parenting in their blended families.A podcast that aims to shatter the misconception that black parents cannot co-parent without drama.Join us as we navigate through insightful conversations and empowering stories, while redefining the norms and celebrating the strength of united co-parenting.

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Data updated on 14/07/2026

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https://www.instagram.com/blendedblackfamily
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https://www.instagram.com/shonte.murchinson
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https://www.instagram.com/thelovetalkpodcast
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https://crafty-hustler-4023.kit.com/eeab03175b
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http://www.thecocoblend.com/
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Co-Parenting Realities and the Importance of Accountability with Shana Robinson

Tuesday, August 5, 2025 • Duration 35:08

🎙 In this potentially controversial episode, Shana Robinson offers a candid perspective on how women can sometimes contribute to the breakdown of the co-parenting dynamic—and shares a bold comment that may spark strong reactions.

Shana Robinson shares her powerful perspective on co-parenting and the dynamics between parents. She delves into the challenges faced by both men and women in co-parenting scenarios, emphasizing the importance of accountability and mutual respect.

Key Takeaways:
✨️Powerful Men in Co-Parenting: Shana discusses the often overlooked sacrifices made by men in co-parenting situations and the importance of recognizing their contributions.

✨️Desire to Be Great Dads: She highlights that many fathers are eager to be involved and raise their children, and how often the narrative shifts to portray them negatively.

✨️Accountability in Co-Parenting: Shana emphasizes the need for both parties to take accountability and acknowledge their roles in the situation.

‼️Shana also discussed the 4 F's that her and her partner came up with for their family:
Finance
Flame
Family &
Future

🌟Tip of the Week:
Shana's tip of the week was for the listeners to complete an exercise. She encouraged them to create two lists: one listing positives in their co-parenting journey, and another for moments that humble them. She believes healing is a choice and encourages embracing the journey.

This episode was epic 🔥

You can connect with Shana Robinson on:
Instagram: @theshanarobinson.co

💌 Stay Connected:
Loved this episode? Here’s how you can support and stay in the loop:
✅ Subscribe so you never miss an episode
✅ Leave a review — it helps other mamas find the show

✅ Share this with a fellow mama who needs encouragement

✅ Join the CoCo Crew email list for giveaways & sneak peeks → https://crafty-hustler...

🔗 Connect with Jamie:
Instagram & TikTok: @blendedblackfamily
Website: www.thecocoblend.com

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The Self-Care Noone Sees

Thursday, July 3, 2025 • Duration 08:07

✨ In this heartfelt and empowering episode, Jamie Newton-Knight invites you into a vulnerable conversation about the kind of self-care that rarely gets recognition — but makes all the difference. “The Self-Care No One Sees” is for the mom, the co-parent, the woman doing the deep, internal work without applause. Jamie shares her personal journey of redefining self-care, setting boundaries, and reclaiming peace in motherhood and co-parenting.

This is your gentle reminder: you don’t need permission to protect your energy — but you have it here.

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🎙️ In This Episode, You’ll Learn:

The true meaning of self-care — beyond the Instagram-worthy moments

How quiet self-care shows up in real life, especially for moms and co-parents

Why protecting your peace isn’t selfish — it’s survival

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📝 Tip of the Week:
"Your peace is not a luxury. It’s a necessity. Protect it like your life depends on it — because sometimes, it does."
You are allowed to prioritize your emotional safety, even when others don’t understand. Boundaries are a form of self-love.

---

💌 Stay Connected:
Loved this episode? Here’s how you can support and stay in the loop:
✅ Subscribe so you never miss an episode
✅ Leave a review — it helps other mamas find the show

✅ Share this with a fellow mama who needs encouragement

✅ Join the CoCo Crew email list for giveaways & sneak peeks → https://crafty-hustler-4023.kit.com/eeab03175b

🔗 Connect with Jamie:
Instagram: @blendedblackfamily
Website: www.thecocoblend.com

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You're doing a beautiful job, sis. Keep choosing you. The self-care no one sees is shaping the wholeness everyone will.💛

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A Father’s Role in a Blended Family: Wisdom, Love & Real Talk with My Husband

Sunday, June 15, 2025 • Duration 21:19

Happy Father’s Day! In this heartfelt special episode of The CoCo Blend Podcast, Jamie sits down with her husband for an honest and vulnerable conversation about fatherhood, blended family dynamics, and the power of intentional parenting.

Whether you’re a biological dad, bonus dad, or navigating co-parenting as a father figure, this episode is a powerful look at dads' often unspoken emotional journey in blended families.

Together, Jamie and her husband reflect on:

The challenges of stepping into a blended family with grace
How he built trust and connection with bonus children
The importance of communication and unity in parenting
Why fatherhood is more than just a title — it’s a legacy
Advice for other dads navigating similar roles

If you’ve ever wondered what support is behind the scenes or how a husband shows up as a partner, parent, and protector, this one’s for you.

Join the CoCo Crew:

Let’s Connect:
Follow Jamie → @blendedblackfamily

Father’s Day podcast, blended family dad, co-parenting fatherhood, bonus dad podcast, black fatherhood, parenting in blended families, stepdad advice, Jamie Newton-Knight, The CoCo Blend Podcast, fatherhood and healing, intentional parenting, family podcast

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The Truth About Mom Guilt (and What I’m Learning to Let Go Of)

Sunday, June 8, 2025 • Duration 08:44

In this vulnerable and heartfelt solo episode, host Jamie Newton-Knight gets real about one of the most common — and quietly heavy — parts of motherhood: mom guilt. Whether you’re a biological mom, bonus mom, co-parent, or caregiver, that inner voice saying “you’re not doing enough” can feel overwhelming.

Jamie shares her personal experience navigating guilt as a co-parent in a blended family and opens up about the unrealistic expectations that society often places on moms. From missing moments to questioning decisions, she unpacks the emotional toll of trying to do it all — and how she’s learning to release shame and embrace grace instead.

💛 What You’ll Hear:

The root causes of mom guilt in modern motherhood
How co-parenting dynamics can add pressure and confusion
Jamie’s personal struggles with letting go of perfectionism
Practical mindset shifts to help you extend grace to yourself
A reminder that being a “good mom” doesn’t mean being everything to everyone

🌟 Tip of the Week:

“Your kids don’t need a perfect mom. They need a present one.”

📣 Support the Show:

Leave a review on Apple Podcasts or Spotify
Share this episode with a mama friend who’s been hard on herself lately
Join the CoCo Crew email list for early episode access, giveaways & updates → JOIN HERE

🔗 Connect with Jamie:

Instagram: @blackblendedfamily

💬 Join the Conversation:

What does mom guilt look like in your world? DM Jamie or tag her on social to share your story. Let’s keep breaking the silence and rewriting what it means to mother with love and intention.

Co-parenting with your Village

Sunday, June 1, 2025 • Duration 58:54

In this enlightening episode, host Jamie Newton-Knight sits down with special guest Akeda to explore the transformative power of building a supportive village in the co-parenting journey. They delve into the importance of extending the co-parenting circle beyond biological parents to include friends, family, mentors, and community members who contribute to a child's growth and well-being.

Jamie and Akeda share personal stories and insights on how embracing a broader support network can alleviate the challenges of co-parenting, foster resilience, and create a nurturing environment for children. They discuss practical strategies for cultivating these relationships and the profound impact they can have on both parents and children.

💛 What You’ll Hear:

The significance of expanding your co-parenting circle beyond the biological parents
Personal anecdotes highlighting the impact of a supportive village
Strategies for building and maintaining a strong support network
The role of grace and understanding in co-parenting dynamics
Encouragement for parents feeling isolated in their parenting journey

🌟 Tip of the Week:

“You don’t have to do it all alone. Embrace the village around you, and let love and support in.”

📣 Support the Show:

Leave a review on Apple or Spotify
Share this episode with fellow parents or caregivers
Join the email list for early access, giveaways & more → JOIN HERE

🔗 Connect with Jamie:

Instagram: @blendedblackfamily

💬 Join the Conversation:

If this episode resonated with you, share your thoughts and experiences on social media. Tag Jamie and use the hashtag #TheCoCoBlendPodcast to connect with a community of supportive co-parents and caregivers.

Co-Parenting with Grace: What I Wish I Knew in the Beginning

Sunday, May 25, 2025 • Duration 05:06

In this deeply personal solo episode, host Jamie Newton-Knight opens up about the emotional rollercoaster of co-parenting — from the early days filled with fear, control, and guilt to the healing journey of setting boundaries, practicing grace, and rewriting the narrative.

Whether you're a mom navigating high-conflict communication, a bonus mom learning to coexist with bio parents, or a parent doing the best you can with what you have — this episode will speak directly to your heart.

💛 What You’ll Hear:

The emotional truth about starting a co-parenting journey
What “putting the child first” really means (and what it doesn’t)
How to communicate clearly even when it’s hard
Jamie’s journey to peace with her son’s bonus mom
Why grace is essential — not just for others, but for yourself

🌟 Tip of the Week:

“Grace isn’t just something you give to others — it’s something you have to give yourself over and over again.”

📣 Support the Show:

Leave a review on Apple or Spotify
Share this episode with a fellow co-parent or bonus mom
Join the email list for early access, giveaways & more → Here

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Navigating Co-Parenting with a High-Conflict Bio Mom: Boundaries, Grace & Generational Healing with Christina "Chrissy" Massey

Sunday, May 18, 2025 • Duration 34:34

In this deeply powerful conversation, Jamie sits down with mental wellness advocate and mother Christina "Chrissy" Massey to talk about the emotional layers of co-parenting, healing childhood wounds, and raising emotionally aware kids in blended families.

Together, they unpack what it really means to co-parent while breaking generational patterns, how to hold space for your healing while nurturing your children, and why setting boundaries isn’t just necessary — it’s an act of love.

Whether you're navigating a high-conflict parenting situation, learning to re-parent yourself, or seeking more peace in your blended family journey, this episode is a must-listen.

What You’ll Hear:

Chrissy’s journey from trauma to intentional parenting
How to set co-parenting boundaries without guilt
The power of vulnerability as a mom
Why healing is a continual process (and how to give yourself grace)

Tip of the Week:

“You can give your children something different — even if you didn’t get it growing up.”

Resources & Links:

Follow Chrissy Joy: https://linktr.ee/GHBC16
Join The CoCo Crew Email List for updates + giveaways

Let’s Stay Connected:

Instagram: @blackblendedfamily
Leave a Review & Subscribe on Apple or Spotify

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Blended, Blessed & Back Behind the Mic

Saturday, May 10, 2025 • Duration 05:46

In this heartfelt Mother’s Day Weekend + birthday special, Jamie Newton-Knight returns to the mic to relaunch The CoCo Blend Podcast — a space for real, raw, and refreshing conversations about co-parenting, motherhood, and blended family life.

In this solo episode, Jamie shares the honest story behind why she paused the podcast, what’s changed, and why this relaunch means more than ever. If you're navigating life as a bonus mom, co-parent, or simply trying to raise children while healing yourself, this is the episode to start with.

💛 What You’ll Hear:

Jamie’s personal journey into co-parenting and podcasting
Why “grace” is the foundation of The CoCo Blend
New podcast updates: episodes, community, and future merch
Encouragement for moms in blended families and bonus roles

🌟 Tip of the Week:

“Start again — even if it’s messy, even if it’s late. The timing is always divine when your heart is in the right place.”

🎁 Want to Celebrate with Jamie?

To celebrate the relaunch, Jamie’s birthday, and Mother’s Day Weekend — we’re giving away a special CoCo Care Kit to one lucky listener!
🎉 Details inside the episode and on IG: @blackblendedfamily

🙌🏾 Support the Podcast:

If you love the message and want more conversations around blended motherhood, co-parenting with grace, and healing while parenting:

Leave a review on Apple or Spotify
Share this episode with a mama or bonus mom who needs it
Join the CoCo Crew for updates, giveaways & episode drops → https://crafty-hustler-4023.kit.com/eeab03175b

🔗 Connect with Jamie:

Instagram: @blackblendedfamily

E7- Navigating the Blend of Transition through Communication

Season 1 · Episode 7

Thursday, March 14, 2024 • Duration 01:12:30

**This week's episode makes reference to sexual abuse. It does not go in depth, but it is mention**

In this week's episode, I talk to Frances about the many challenges that come with co-parenting when you're transitioning through a separation from your spouse while co-parenting 5 children; 1 of whom has special needs.

In this very candid conversation, Frances shares exactly how things have been going and how she navigates the challenges of communication, boundaries and discipline while also learning valuable co-parenting lessons along the way. She pulls no punches as she shares her strong views on how her children should be disciplined and PLEASE don't touch her kids hair..... LOL

Some of ya'll know what I'm talking about!

And if you still haven't downloaded The Blend Roadmap, go back and listen to the other episodes & download your own copy of the roadmap at: www.thecocoblend.com

About my guest:

Frances Martinez is a 31 y/o bio mom of 5 children; 1 who has special needs. She is co-parenting with her husband, whom she is no longer with. She enjoys spending time with her family and reading a good book. Frances' favorite color is punk and she enjoys listening to music to calm her down during stressful times.

She is also the Moderator of The Love Talk Podcast w/Shonte Murchinson, on Facebook.

Follow her on social:

https://instagram.com/_queenrican28_

E6- *Special Forgiveness Episode* Navigating the Blend of Forgiveness through Grace with Tuniscia O.

Season 1 · Episode 6

Friday, March 8, 2024 • Duration 44:43

This is a Special Episode because it talks about Forgiveness.Many of us experience things with people in our lives and sometimes it can be extremely difficult to not only forgive the person who wronged you, but forgive ourselves. So much can happen when a person chooses to forgive, in spite of what they desire to do.Check out this week's episode with Tuniscia O, where we discuss how she was able to graciously forgive her husband's ex, even while their relationship wasn't on the best terms.If you haven't downloaded your copy of The Blend Roadmap, be sure to head over to www.thecocoblend.com and grab your copy.About my guest:Tuniscia O, the CEO of Blending Our Love, Inc.™️, is a transformative figure in forgiveness and self-improvement. She is the visionary behind the Forgiveness Lifestyle Movement and the A Time to Heal Motherhood Movement. As a 36x author a compassionate forgiveness expert, and a captivating global speaker who has traveled to 4 continents, Tuniscia empowers individuals to embrace forgiveness and heal from their past.Her literary contributions include the acclaimed book "Empowered Stepmother: Grow, Glow, and Thrive Harmoniously in Your Blended Family." Notably, she achieved the remarkable feat of writing and self-publishing an astonishing 35 books on forgiveness within just nine months.https://www.forgivenesslifestyle.com/collections/books Beyond her professional accomplishments, Tuniscia O is a dedicated wife and a loving mother of three children one of which is her stepchild.Follow her on social:Instagram: https://instagram.com/tunisciao Linkedin: https://www.linkedin.com/in/tuniscia-o-4b9b8768/website: https://www.forgivenesslifestyle.com/ -----------------------------------------------------------------Disclaimer: Our guests generously share their personal stories, thoughts, and opinions. Please note that their experiences are their own and do not reflect the views of Blended Black Family or The CoCo Blend. We do not take responsibility for the accuracy or outcomes of the information shared. Listeners are encouraged to consider multiple perspectives and seek professional advice where necessary.**********************************************************Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. **********************************************************Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.Be sure to:Follow this podcastLike & share this episode if you found it helpful andLeave a reviewStay connected: Instagram: ⁠https://instagram.com/blendedblackfamily⁠ TikTok: ⁠https://tiktok.com/@blendedblackfamily⁠ Facebook: ⁠https://Facebook.com/blendedblackfamily⁠LinkedIn: ⁠https://www.linkedin.com/in/blendedblackfamily⁠ YouTube: ⁠https://YouTube.com/@blendedblackfamily⁠ Website: ⁠www.thecocoblend.com⁠ And "Thank you" our sponsor, The Motherhood Mastery Rest Retreat for your support.Register Now! www.thecocoblend.com/moms-retreat

The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family – Details, episodes & analysis

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