The Charles Eoghan Experience – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Charles Eoghan Experience

Charles Allan Price

Sports

Frequency: 1 episode/10d. Total Eps: 149

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats

Hosted on Acast. See acast.com/privacy for more information.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - wrestling
20/08/2026
#58
🇬🇧 Great Britain - wrestling
19/08/2026
#56
🇬🇧 Great Britain - wrestling
18/08/2026
#43
🇬🇧 Great Britain - wrestling
14/08/2026
#84
🇬🇧 Great Britain - wrestling
13/08/2026
#78
🇩🇪 Germany - wrestling
13/08/2026
#98
🇩🇪 Germany - wrestling
12/08/2026
#71
🇬🇧 Great Britain - wrestling
11/08/2026
#51
🇩🇪 Germany - wrestling
11/08/2026
#94
🇬🇧 Great Britain - wrestling
10/08/2026
#41

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.instagram.com/eoghanoflanagan
80 shares
https://www.instagram.com/charlesallanprice
80 shares
https://www.instagram.com/p
14 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 48%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

#91 How To Train With Limited Training Partners

Wednesday, September 4, 2024 • Duration 39:16

00:00 - 07:35 - Introduction & Eoghans recent trip to France nudist camp

07:35 - 7:50 - Can I heel hook in the gi

07:50 - 08:52 - HQ Passing details

08:52 - 09:35 - Eoghan vs Levi Jones

09:35 - 13:15 - Training with limited training partners

13:15 - 15:05 - Neck training for BJJ - IG @thestrongneck

15:05 - 15:40 - Sprawl passing defence

15:40 - 17:00 - Tong Kat Ali

17:00 - 18:00 - Char vs Crispy MMA

18:00 - 19:20 - Help Eoghan get San Pelegrino sponsorship

19:20 - 20:10 - BJJ or Judo, Monclizzies, RDLR

20:10 - 21:00 - London seminars

21:00 - 22:30 - Short king BJJ

22:30 - 24:30 - Weights toward competition

24:30 - 27:40 - ADCC upsets

27:40 - 28:21 - Vegas crackheads

28:21 - 29:07 - How to front squat without hurting your wrist

29:07 - 30:10 - Triple Threat Summer camp

30:10 - 30:55 - Mobility days on the mat strong program

30:55 - 31:40 - Bear trap

31:40 - 34:10 - Andrew Tacketts passing

34:10 - 34:40 - Increase in sales due to CJI

34:40 - Closing notes and how to support the podcast

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL

Eoghan’s Instructionals

Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan

Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan

Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan

Eoghans Gym:

https://submissiongrapplingclub.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

#90 CJI Recap & Breakdown

Sunday, August 25, 2024 • Duration 45:40

00:00 - 04:00 - Introduction, US tales and recent events

04:00 - 18:30 - CJI breakdown

18:30 - 19:15 - Supine & supine guard details

19:15 - 20:15 - Frequency and volume of strength training

20:15 - 23:10 - Taylor Pearman’s stalling opponent

23:10 - 25:30 - How to stop being a 28yr old loser

25:30 - 27:30 - Upcoming trends post CJI/ADCC

27:30 - 29:50 - Eoghans meniscus recovery

29:50 - 32:20 - Eoghans training and nutrition

32:20 - 33:45 - Lucas Canard

33:45 - 36:51 - Eoghans weight cut

36:51 - 39:20 - Levi vs Kade

39:20 - 40:36 - Adjustments to make on Tackett match

40:36 - 43:20 - More stretching?

43:20 - 45:41 - Gordon vs Felipe match and closing notes

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram

Join The Team: https://app.fitr.training/p/matstrongonline

#81 Why New Wave Is So Dominant Right Now

Sunday, May 19, 2024 • Duration 41:21

00:00 - 04:30 - Introduction, recent training tales

04:30 06:30 - Weight and Jiu Jitsu

06:30 - 10:32 - Matteuz Footlocks and bolo vs Levi

10:32 - 14:00 - Vietnam Tunnels Vs Jewish Tunnels

14:00 - 16:00 - Rib injury and learning out to breath correctly

16:00 - 17:41 - Reverse close guard

17:41 - 22:56 - Sandbags, stones and deadballs

22:56 - 24:25 - Crossface details

24:25 - 34:20 - Gordon Ryan passing and UFC fight pass 28:00

34:20 - 35:50 - Barefoot shoes

35:50 -36:30 - Bigger opponents

36:30 - 41:55 - Lower back injuries and closing notes

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL

#80 Jump Scissors & The Evolution Of Jiu Jitsu Techniques

Sunday, May 5, 2024 • Duration 39:27

00:00 - 04:15 - Recent events and training

04:15 - 06:20 - Favourite steroid of choice

06:20 - 08:30 - Passing to avoid leg attacks

08:30 - 09:10 - Jelking

09:10 - 11:30 - Why you should take creatine

11:30 - 12:30 - Sprawl passing

12:30 - 22:30 - Ruotolo RNC finish and how techniques evolve and jumping scissors

22:30 - 25:10 - Australia and living overseas

25:10 - 26:28 - Injuries on knees

26:28 - 27:10 - How to avoid mental burnout - REEL

27:10 - 31:20 - How to rotate strength exercises around in a program

31:20 -33:25 - Dagestani diet

33:25 - 37:35 - Plyometrics and how to strengthen your calves

37:35 - 39:27 - Ashi and saddle details and how to support the podcast

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

#79 Alex Jones, Eddie Abbew And How To Train Properly For BJJ

Sunday, April 28, 2024 • Duration 38:40

00:00 - 04:00 - Recent training tales

04:00 -10:25 - What weights training actually does for you

10:25 - 12:40 - Best BJJ gyms in LDN

12:45 - 15:40 - How to gain weight for an active person

15:40 - 17:40 - Triple Threat

17:40 - 20:30 - Whoop and Eddie Abew

20:30 - 21:31 - Vaping

21:31 - 22:30 - Pull Ups vs Chin Ups

22:30 - 23:10 - Can a black belt change their game

23:10 - 25:25 - Music choices

25:25 - 29:25 - How to compete against bigger opponents and Alex Jones

29:25 - 32:42 - Evening nutrition protocols

32:42 - 34:03 - Favourite Instructionals

34:03 - 35:34 - Mat Strong Program

35:34 - 37:26 - Jozeph Chen

37:26 - 38:40 - How to support the podcast

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

#78 Craig Jones & Why No Other Sports Have Banter

Sunday, April 21, 2024 • Duration 38:25

00:00 - 02:00 - Introduction, recent tales

02:00 - 02:45 - Control K Guard when on top

02:45 - 04:30 - Boston Teabag

04:30 - 05:40 - Smoking weed

05:40 - 06:30 - Rest time for plyos

06:30 - 08:26 - Inverting Tips

08:26 - 10:15 - Gym lifts

10:15 - 12:25 - BJJ Injuries

12:25 - 15:30 - Pummelling Lasso

15:30 - 17:38 - How many sets for gym work

17:38 - 21:50 - Bottom mount

21:50 - 23:30 - Choibar details

23:30 - 26:30 - Zone cardio work

26:30 - 32:38 - Craig Jones ADCC & no banter in other sports

32:38 - 33:40 - Dima wrestling video

33:60 - 36:00 - Eating on competition day

36:00 - 38:25 - Closing notes

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

#77 Taylor Pearman ADCC European Trials Winner

Sunday, April 14, 2024 • Duration 01:46:27

00:00 - 06:11 - Introduction, Taylor trial run, recent training tales

06:11 - 08:05 - Upcoming ADCC plans

08:05 - 11:20 - Thoughts on GI training

11:20 - 18:00 - ADCC vs IBJJF

18:00 - 20:00 - Drug testing for competition

20:00 - 23:40 - Injuries

23:40 - 25:45 - Plyometrics

25:45 - 26:30 - Jewish tunnels

26:30 - 28:05 - False reap

28:05 - 29:35 - Taylor learning Jiu Jitsu

29:35 - 34:33 - How Taylor accelerated leg locks

34:33 - 39:00 - Mateusz Szczecinski

39:00 - 41:15 - Steamdeck

41:15 - 43:25 - Split Squat camping

43:25 - 45:30 - Megegali, Roberto

45:30 - 50:15 - ADCC Trials US

50:15 - 53:45 - ADCC Predictions

53:45 - 58:00 US Tales and being high

58:00 - 1:04:15 - Taylor staying with Dean Lister

1:04:15 - 1:06:00 - Tren City

1:06:00 - 1:14:50 - Smoking Weed

1:14:50 - 1:19:30 - Warm up for comps

1:19:30 - 1:27:45 - Dealing with nerves on competition day and ADCC Trials breakdown

1:27:45 - 1:30:00 - Gordon Ryan

1:30:00 - 1:37:00 - WWE

1:37:00 - 1:40:33 - Steroids & IV’s

1:40:30 - 1:46:27 - Top Banter, Fanatics

How to support the podcast:

#76 Polaris Grand Prix Recap Ft Christian Ozbek

Friday, April 5, 2024 • Duration 34:46

00:00 - 00:54 - Introduction, Christian Ozbek

00:54 - 07:45 - Recent Polaris matches

07:45 - 09:09 - Spine mobility and strength

09:09 - 11:20 - Owen Jones dissing Christian previous podcast and other questions about Christian

11:20 - 12:15 - People who don’t tap

12:15 - 13:45 - Favourite judoka and Eoghans next comps

13:45 - 14:27 - Group training

14:27 - 15:50 - How useful is a toe point

15:50 - 18:00 - Dream match ups

18:00 - 20:21 - Can you return to UFC at a later age

20:21 - 21:30 - Best bang for buck S and C

21:30 - 23:10 - Polaris match revisited

23:10 - 24:01 - How to keep your neck safe while inverting - reel

24:01 - 27:30 - Charles’ Jiu Jitsu

27:30 - 28:51 - Eoghans Pateron

28:51 - 32:32 - Odd match up question

32:32 - 34:46 - Closing notes and how to support the podcast

How to support the podcast:

Christians IG: https://www.instagram.com/thewizardofozbek/?hl=en

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

#75 How To Approach Jiu Jitsu To Become World Class W/Jozef Chen, Owen Jones & Dima Murovanni

Sunday, March 24, 2024 • Duration 01:31:12

00:00 - 01:30 - Introduction, steroids and autism

01:30 - 02:30 - Watching matches and Instructionals

02:30 - 03:30 - Competing at a high level

03:30 - 04:30 - Crackhead tales

04:30 - 11:30 - Dima’s Jiu Jitsu journey

11:30 - 16:00 - Owen Jones meeting Dima

16:00 - 19:50 - Strategies for top level opponents

19:50 - 27:45 - Dima’s coaching plans for future and pirating BJJ fanatics

27:45 - 32:00 - Our dear friend Xiao Song

32:00 - 36:00 - Jozef Chen’s jiu jitsu journey

36:00 - 38:45 - Video games

38:45 - 46:30 - Jozef’s jiu jitsu background and progressing quickly

46:30 - 55:10 - Thoughts in drilling and understanding concepts

55:10 - 1:02:00 - Approaching rounds to progress your jiu jitsu

1:02:00 - 1:03:30 - Christian Ozbek

1:03:30 - 1:09:00 - Strength training

1:09:10 - 1:11:02 - Video games

1:11:02 - 1:15:50 - Masters divisions and competing

1:15:50 - 1:18:50 - Nicknames

1:18:50 - 1:28:30 - Upcoming seminars and tournaments (Polaris & ADCC)

1:28:30 - 1:29:30 - Old moves and new school jiu jitsu

1:29:30 - 1:31:12 - How to support the podcast

How to support the podcast:

Owens IG: https://www.instagram.com/owenjonesbjj/

#74 How To Improve Your Cardio For Jiu Jitsu

Monday, March 18, 2024 • Duration 44:17

00:00 - 06:20 - Introduction, recent tales and current training schedule

06:20 - 07:02 - Mark Macqueen or Silviu who is stronger

07:02 - 08:30 - Best bodyweight exercises for BJJ

08:40 - 10:00 - 50/50 details

10:00 - 14:25 - BJJ vs MMA strength and conditioning training

14:25 - 16:00 - Ops that don’t tap in comp

16:00 - 16:30 - Tunnels

16:30 - 17:53 - Getting back to BJJ post COVID

17:53 - 20:15 - Saddle details and teached sessions vs drilling

20:15 - 21:13 - Supersetting gym work

21:13 - 22:13 - Saddle details

22:13 - 24:05 - Tendons/Ligaments

24:05 - 25:19 - Autism or Steroids

25:19 - 26:22 - Best plyos for BJJ

26:22 - 29:40 - Sports and knee on belly details

29:40 - 33:20 - Mental fatigue

33:20 - 34:25 - At what angle do stairs become ladders

34:25 - 35:47 - Starting leg locks advice

35:47 - 37:35 - Standing up from 50/50 and Boston teabag

37:35 - 39:11 - Bulking/Cutting phases for BJJ

39:11 - 43:15 - How to stop gassing for BJJ

43:15 - 44:17 - How to support the podcast

How to support the podcast:

Instagram:

Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

The Charles Eoghan Experience – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Charles Eoghan Experience – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other39

Instagram28

Patreon2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other39

Instagram28

Patreon2

Apple Podcasts

Spotify