The Cancer Pod: Integrative Medicine Talk – Details, episodes & analysis
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The Cancer Pod: Integrative Medicine Talk
Dr. Tina Kaczor and Dr. Leah Sherman
Frequency: 1 episode/12d. Total Eps: 101
This podcast provides you with education, tips, and useful advice from an integrative medicine POV. Whether it is you or a loved one, whether you are in treatment or beyond it, we strive to include everyone who has been touched by cancer. Our goal is singular: To help you. We frame it around cancer, but really, anyone can benefit. We are two naturopathic physicians with extensive experience in natural medicine and integrative oncology. Leah is the ”cancer insider.“ Tina is the science-y one and enjoys teaching you the ”why“ of everything. So, tune in, join our community of like-minded folks, and please let us know what you think!
Disclaimer: This podcast is for education, entertainment, and informational purposes only. Do not apply any of this information without first speaking to your doctor. The views and opinions expressed on this podcast by the hosts and their guests are solely their own.
Recent rankings
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Apple Podcasts
🇨🇦 Canada - medicine
25/11/2024#98🇨🇦 Canada - medicine
19/10/2024#83🇬🇧 Great Britain - medicine
16/09/2024#93🇨🇦 Canada - medicine
14/09/2024#66
Spotify
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 78%
Publication history
Monthly episode publishing history over the past years.
Dr. Wendy Garvin Mayo: The Stress Solutions Strategist
Season 3 · Episode 93
mercredi 4 septembre 2024 • Duration 43:18
Dr. Wendy Garvin Mayo, distinguished nurse practitioner and healthcare leader, sits down with Tina and Leah to discuss how addressing stress can change your life. With over two decades of experience, Wendy shares her journey from an oncology nurse caring directly for patients to becoming a scientist with a large pharmaceutical company. Now, using the same techniques she teaches, she's found her place is helping people recognize and deal with stress. She founded Collaborative Cancer Care and The Stress Blueprint to help patients, their loved ones, and fellow healthcare professionals.
In this interview, we discuss stress management and emotional intelligence, offering strategies for dealing with stress. Wendy emphasizes finding joy and aligning with one's purpose using the "SHAPE" framework for sustainable stress management. Tune in for insights on revolutionizing mental health in oncology and practical stress-management tools.
Where to find more about Dr. Gavin-Mayo:
Link to her bio and all of her social media links
Collaborative Cancer Care: Revolutionizing Mental Health Care in Oncology
The Stress Blueprint
Her book, SHAPE Your Life: A 5-Step Blueprint for Sustainable Stress Management
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Flax and Chia Seeds: Food First!
Season 3 · Episode 92
mercredi 21 août 2024 • Duration 40:02
Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment.
The origins and distribution of the flax plant
Memorial Sloan Kettering Monograph on Flaxseed
Flaxseed study that showed it led to less aggressive breast cancer growth
The Budwig Protocol
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Dr. Alex Hill, Pelvic Health & Oncology Physical Therapist
Season 3 · Episode 83
mercredi 17 avril 2024 • Duration 41:28
Pelvic health is often overlooked, especially in cancer care. Dr. Alex Hill shares invaluable insights and practical strategies for addressing common issues like urinary incontinence, sexual dysfunction, and constipation. Join us in this enlightening discussion about the tools of the trade, types of pelvic floor exercises (Spoiler: It's not just Kegels), and why you really should not hover over the toilet when you urinate.
Short bio, website, and all social links for Dr. Alex Hill.
Be sure to follow Dr. Hill on her YouTube channel at
https://www.youtube.com/@oncopelvicpt and on Instagram at https://www.instagram.com/oncopelvicpt
Links mentioned in this episode:
Find a pelvic health or oncology-trained physical therapist
Find a lymphedema trained PT through Lymphology Association of North America (LANA)
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Prebiotics vs. Probiotics: Supplements 101
Season 3 · Episode 82
mercredi 3 avril 2024 • Duration 29:02
Prebiotics feed our probiotics. So which is more important? Should you supplement with prebiotics? In this episode Tina and Leah discuss the different types of prebiotics and where to find them. They also talk about ketogenic diets, when a probiotic may interfere with treatment, and the hidden benefits in potatoes, rice and pasta!
Here are the seven categories of prebiotics we talked about in this episode:
Inulin, FOS, GOS, resistant starches, arabinooxalans, pectins, and beta glucans
Links to prior episodes we mention:
Probiotics: The Bugs We Love!
Studies we mention in this episode:
Stem cell transplants in kids work better when they have high gut diversity (2014)
The microbiota can make or break the effectiveness of Checkpoint inhibitors (Highly technical!)
Antibiotics alongside Checkpoint Inhibitors can impair the effectiveness of treatment
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Interview with Alison Tierney, Cancer Dietitian
Season 3 · Episode 81
mercredi 20 mars 2024 • Duration 48:40
Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison shares firsthand experiences and practical tips for self-care. Tune in for a refreshing perspective on wellness that promises to inspire and empower.
Find Alison online and learn more the The Wholesome Journey and Controlling the Controllables™ at https://wholesomellc.com
and on Instagram at https://instagram.com/wholesome.cancer.nutrition
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Cruciferous Vegetables: Food First!
Season 3 · Episode 80
mercredi 6 mars 2024 • Duration 32:30
Cruciferous vegetables, like broccoli, kale, arugula, cabbage, and radishes, are sometimes called "super foods." But why? How are they good for you? In this episode, Tina and Leah answer these questions and discuss ways crucifers can be part of a healthy diet. They touch on some of the supplements that come from crucifers, too. So, hit play, and you may hear the best broccoli joke you've ever heard.
A thorough (and technical) review on cruciferous vegetables - Linus Pauling Institute
Link to buy lids for sprouting
Tina's review on iodine and Cancer in NMJ
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Why Eat Berries? Food First!
Season 3 · Episode 79
mercredi 21 février 2024 • Duration 33:03
Berries are one of the most easily accessible, nutrient-packed plant foods we can eat. You may know that berries are good for you, but do you know what makes them so nutritious? Tina and Leah talk about common and exotic berries and tell you what's inside berries that makes them so awesome! You may even learn a few new plants you didn't know were technically berries!
Bananas are berries!
About Goji Berries
Information on Sea Buckthorn
The health effects of berry bioactive compounds
Antioxidant effects of berries
The fruit that is literally called Miracle Fruit
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Understanding Electrolytes: Supplements 101
Season 3 · Episode 78
mercredi 7 février 2024 • Duration 43:53
Electrolyte balance is essential for optimal function of all of our systems. This episode covers the electrolytes you should pay close attention to during and after treatment. We're not talking designer drinks or influencer hacks to your biology, just practical knowledge and tips to help you balance your electrolytes. Join Tina and Leah as they talk about how to know if you have imbalanced electrolytes and what you can do to monitor and optimize them.
Prior episodes related to this episode:
Calcium: The Low Down and the High Points
Magnesium: The Goldilocks Nutrient?
Relevant medical papers:
A brief review of electrolytes [Stat Pearls]
Electrolytes during platinum-based chemotherapies
Products we mention: (If you purchase, we may earn a small commission at no cost to you.)
Pedialyte products
Oral Rehydration Salts by TriOral
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Ginger for Digestion and More
Season 3 · Episode 77
mercredi 24 janvier 2024 • Duration 32:06
Ginger "root" has been used for thousands of years. Technically a rhizome, not a root, ginger's modern-day claim to fame is its ability to prevent the onset of nausea. Ginger is so reliable and safe that it's been studied to prevent nausea during pregnancy as well as chemo-induced nausea. But that is just the beginning of the benefits of ginger. It can be used to support immune function and lower cardiovascular risk, among its many uses. Join Tina & Leah as they explore the most reliable ways to use ginger from a culinary and medicinal perspective.
A review of 109 randomized controlled trials on the use of ginger
The history of gingerbread (from The Spruce)
Some products mentioned in this episode: (If you decide to purchase, we may earn a small commission from Amazon at no cost to you.)
Ginger People products
Reeds Ginger Ale
Tummy drops (Pineapple and Spicy Ginger are Leah’s favorites!) - Mild or Strong
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
Joint Pain: Strategies for Relief
Season 3 · Episode 76
mercredi 10 janvier 2024 • Duration 41:35
Joint pain is common, but that doesn't mean you have to suffer! There are so many natural remedies to control and relieve the discomfort. Whether you are preventing joint pain during treatment or you have ongoing arthritis-type pain, Tina & Leah talk about ways to find relief. We even tackle the tough-to-treat joint pain from aromatase inhibitors (yes, there are things you can do!). Sometimes, the answer is already in your kitchen!
Links to prior episodes we mention:
Turmeric
Brain Fog
Sammy Peterson, RD, CSO
Rebecca Katz- nutrition, recipes, etc.- her website and her cookbooks.
Aromatase Inhibitors and Vitamin D in your blood.
Exercise to reduce the joint pain from aromatase inhibitors.
Community acupuncture can keep your cost for acupuncture way down.
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: thecancerpod@gmail.com
We are @TheCancerPod on:
THANK YOU for listening!
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