The Build Up with Molly Seidel and Julia Hanlon – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Build Up with Molly Seidel and Julia Hanlon
Beyond the Pines with Molly Seidel and Julia Hanlon
Frequency: 1 episode/36d. Total Eps: 6
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇫🇷 France - running
08/05/2026#91🇫🇷 France - running
07/05/2026#98🇬🇧 Great Britain - running
26/04/2026#86🇬🇧 Great Britain - running
25/04/2026#65🇨🇦 Canada - running
30/12/2025#62🇫🇷 France - running
01/04/2025#97🇨🇦 Canada - running
31/03/2025#92🇨🇦 Canada - running
30/03/2025#82🇨🇦 Canada - running
29/03/2025#57🇨🇦 Canada - running
28/03/2025#46
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- http://baresrecords.com/
103 shares
- https://www.beyondflg.com/
12 shares
- https://www.beyondflg.com
6 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 58%
Publication history
Monthly episode publishing history over the past years.
Ep 6: The Finale
Episode 6
mercredi 21 février 2024 • Duration 01:06:24
The Final Episode of The Build Up with Molly Seidel & Julia Hanlon
In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.
The Build Up Podcast is a Beyond the Pines Production
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Ep 5: Listener Questions and December Training
Episode 5
mercredi 27 décembre 2023 • Duration 01:06:29
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!
In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.
The Build Up Podcast is a Beyond the Pines Production
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Ep 4: Double Threshold and F1 Las Vegas
Episode 4
mercredi 29 novembre 2023 • Duration 56:08
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!
In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.
Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes
Episode 3
mercredi 25 octobre 2023 • Duration 55:31
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!
In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
Ep 2: Molly’s Chicago Marathon Prep & August Adventures
Episode 2
mercredi 20 septembre 2023 • Duration 01:06:29
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!
In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
Ep 1: Introducing The Build Up
Episode 1
mercredi 23 août 2023 • Duration 01:00:27
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!
In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Links:
- Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
- Seed Retreat: https://www.seedretreat.com
- Alyson Felix on The Armchair Expert Podcast:
- https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
- “The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
- “Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
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