The Break – Details, episodes & analysis

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Podcast The Break

The Break

Patricia Bright

Business
Society & Culture

Frequency: 1 episode/62d. Total Eps: 40

Hosting podcast Megaphone
The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles.  This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal - if there ever really is one.  Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person.  We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey.  Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories: Instagram: @thebreaksocial  TikTok: @thebreaksocial
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Recent rankings

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Apple Podcasts

  • 🇬🇧 Great Britain - careers

    24/06/2026
    #98
  • 🇬🇧 Great Britain - careers

    23/06/2026
    #37
  • 🇬🇧 Great Britain - careers

    22/06/2026
    #22
  • 🇬🇧 Great Britain - careers

    21/06/2026
    #32
  • 🇬🇧 Great Britain - careers

    20/06/2026
    #23
  • 🇬🇧 Great Britain - careers

    19/06/2026
    #25
  • 🇬🇧 Great Britain - careers

    18/06/2026
    #15
  • 🇬🇧 Great Britain - careers

    17/06/2026
    #24
  • 🇫🇷 France - careers

    17/06/2026
    #77
  • 🇬🇧 Great Britain - careers

    16/06/2026
    #59

Spotify

    No recent rankings available



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Score global : 59%


Publication history

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HUSTLING AS A TRAUMA RESPONSE: Where I’ve Been?

jeudi 14 novembre 2024 • Duration 43:02

The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more.  From debunking the "marry rich" myth to asking if wellness is only for the wealthy, we’re here to question it all and in turn you get to question her. Tune in and join Patricia for some candid insights and tips into a balanced, fulfilling life - on your own terms. We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imperfect Person Building The Perfect Business: How we can use our weakness for success

lundi 16 octobre 2023 • Duration 55:34

This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for success. Join us as we discuss powerful insights and practical tips on how to turn your vulnerabilities into strengths, propelling your business towards greatness. Get ready to uncover the secret weapon that can utterly transform your entrepreneurial journey. Tune in now and embark on a path to conquer your limitations and achieve extraordinary success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alec Maxwell: Vogue insider reveals all, how to be creative and break into the industry you want

Season 3 ¡ Episode 4

lundi 10 juillet 2023 • Duration 41:01

In this week’s episode, I delve into the extraordinary life and career of Alec Maxwell, the visionary behind Kloss Films and husband to the brilliant Edward Enninful. Originally from the Wirral, just outside Liverpool, we chat about Alec’s path from studying fashion at university, becoming a lecturer to founding Kloss Films - Alec offers a really interesting insight that anyone wanting to get into the fashion and film industry needs to hear. We also explore his perspective on breaking into fashion today, why he hates the word ‘networking’ and the controversial topic of unpaid internships. Plus, he shares a behind-the-scenes glimpse into some of his most famous collaborations, including a shoot with Rhianna, which I was obsessed with. We also talk about his meticulous planning schedule and why he lives by the mantra of "failing to prepare is preparing to fail." There is so much in this episode, so listen wherever you get your podcasts, or watch the full episode over on my YouTube channel The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Krissy Cela: From trauma to triumph, how to change your life fast

Season 3 ¡ Episode 3

lundi 3 juillet 2023 • Duration 01:00:04

In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who has built several thriving online communities, Krissy largely credits her immigrant mentality in driving her mindset and ambition. What I also love about this episode is Krissy’s story behind her journey of healing and empowerment - another way she’s ultimately connected more with her followers and created a community that is authentic and honest.  So if you’re interested in hearing all this and more, listen to the episode wherever you get your podcasts, or watch the full episode over on my YouTube channel, The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Esho: Cosmetic doctor reveals true cost of the Kardashian look

Season 3 ¡ Episode 2

lundi 26 juin 2023 • Duration 57:37

In this week’s episode I’m joined by the famous cosmetic surgeon behind the UK's first black doctor-owned cosmeceutical brand, ESHO. Dr Esho and I sit down to discuss the boom in cosmetic treatments over the last few years, and how trending procedures and social media filters have led to a rising phenomenon of younger people seeking cosmetic surgery. As more and more of us consider expensive and often sometimes irreversible injectables or cosmetic surgery, I think it’s important to get an honest take from one of the leading Dr’s before you make any decisions. I ask: what are the impacts of cosmetic surgery on our mental health, how has the influence of social media informed beauty standards and if you were to start today, how much would lip filler cost across your lifetime? We delve into the all aspects of the cosmetic industry: is getting tweaks good for confidence? Or is the industry profiting off essentially, people’s insecurities?  Take a listen, and let us know your thoughts! listen to the episode wherever you get your podcasts, or watch the full episode over on my Youtube here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

GK Barry: From drop out to TikTok millionaire, Grace Keeling unlocks the secrets to social media growth

Season 3 ¡ Episode 1

lundi 19 juin 2023 • Duration 41:09

Hilarious, relatable and inspiring: I can’t think of anyone better than GK Barry to kick off the new season of The Break with. In this episode, I speak with the TikTok creator turned podcast host, Grace Keeling - widely known as GK Barry. Over the last 3 years, Grace has become a TikTok sensation and chart topping podcaster, all thanks to her outrageous stories, characterization of GK Barry and brutally honest humour.  Her life is as wild as it seems but like most creators who shoot to fame, Grace has faced challenges in her career. Grace takes us through her early life, discussing her experiences growing up in Cambridge, her university years and the challenges she faced while balancing her creator life with her Masters Degree. We discuss what makes Grace so likeable: her relatability, and the pressures of being “always on" as a creator. I love this episode because I think it’s so important to hear creators thinking long term and Grace is doing exactly that: she talks about how she makes her money, and how she’s planning to spend it. To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Break: Coming Soon

Season 3

lundi 12 juin 2023 • Duration 01:11

The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2009 when I was creating beauty and fashion content for YouTube alongside being a student and working at an investment bank. After seven years I hit one million subscribers and learned a lot of financial lessons the hard way en route. So, in 2018 I founded my first company, The Break.  I founded this network for women like me, to demystify the journey to personal success and provide access to the tools and education needed to improve financial literacy and bridge the gap to our ideal lifestyles. Now, in 2023, The Break community is 500k+ strong. I was able to navigate the world of personal finance as a fashion-lover, parent and content creator because of open and honest conversations with my own network of family, friends and mentors.  This podcast is an open door to those conversations I’ve been having, so you can learn from the people that I look up to. In each episode expect to hear well-known voices delivering never heard before insights, success AND failure as well as a level of honesty about personal development that you won’t get elsewhere. The Break will support you in learning, growing, navigating life like a boss, and making money move in the process.  Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend. Watch the full video version on The Break YouTube here: https://www.youtube.com/@The_Break and follow us on socials: https://www.instagram.com/thebreaksocial/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Stedman: The fashion intern who used her annual leave to...WORK!

mercredi 2 décembre 2020 • Duration 58:09

In this episode we are speaking to blogger and budgeting boss, Alex Stedman, aka The Frugality. Alex shares her story on how she worked 3 jobs in her early career to get the experience and connections to make her career dream a reality. Alex turned a topic that wan't really spoken about and turned it into a successful blog and we dig deep to find out exactly how she did it! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @alexandra.stedman. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Akash Mehta: He was in Forbes 30 under 30 and didn't even realise!

mercredi 25 novembre 2020 • Duration 50:25

If anyone is a living example of "actions speak louder than words" it would be Akash. You may not have heard of Akash but trust us, you will be left obsessed after this episode. Ex-Global Digital Manager to some of the world's leading luxury brands and now co-founder and CEO of Fable and Mane, Akash truly is a force to be reckoned with. Akash opens up about his learnings from corporate luxury and often being the youngest in the room. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @mehta_a . Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Haley Sacks: The US's answer to "Making money fun again"

mercredi 18 novembre 2020 • Duration 49:45

Ever wondered what life would be like if you lived unapologetically true yourself and what you love? Well, we have the answer and her name is Haley Sacks aka Mrs Dow Jones. Haley joins us to discuss how her comedy career evolved into becoming the pop princess of the finance world. We discuss everything from why you need to know what compound interest is to what Haley's plans are for her future in finance. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @mrsdowjones. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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