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Explore every episode of the podcast The Brand New Vegan Podcast

Dive into the complete episode list for The Brand New Vegan Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
How A Plant-Based Diet Saved My Life21 Jun 202300:26:19

In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health.  Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. 

Blog Posts:
How My Diet Saved My Life -  https://bnve.co/stroke1
After The Stroke -  https://bnve.co/stroke2l
Self Care After A Stroke -  https://bnve.co/stroke3
Back to Basics - https://www.brandnewvegan.com/basics
Red Chile Recipe - https://bnve.co/red-chile

Videos:
I Had A What?!  -    • I Had a WHAT?! 
Walking Wednesday -     • What's A Walking ... 
2021 Challenge -    • Can I Lose 21 Pou... 


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It's The Food - An interview with Dr. John McDougall14 Jun 202300:56:46

This is my 2019 interview with the legendary Dr. John McDougall himself. 

We talked about his latest book: The Healthiest Diet on the Planet,  Vitamins, Oils,  Fat Vegans, and the Climate Crisis. 

I've included links to his Food Poisoning talk, his Color Picture Book, his latest book, and his website.

Dr. McDougall Website:  https://www.drmcdougall.com
Color Picture Book:  https://www.drmcdougall.com/education/information/cpb/
Food Poisoning:   https://youtu.be/E58pqWHxAjI
The Healthiest Diet On The Planet: https://amzn.to/2Y71NXP


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Everyday Vegan Stories - Meet Tina Pitchford25 Apr 202300:16:25

Welcome to Everyday Vegan Stories!  A brand new series where I interview some of my followers to find out what led them to begin their journey.  Reading other people's success stories has always inspired me.    

Today I talk to Tina Pitchford about how her plant-based diet helped with her IBS. 
______________________________

For the full video - https://youtu.be/tUUorTQI_CQ

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August 2022 Update12 Aug 202200:09:00
Comparing Soy Sauces22 Jul 202200:06:09

Read your labels carefully as they can be sneaky!  I demonstrate that this week by comparing 4 different types of soy-based sauces:

SHOW NOTES:

  • Kikkoman® Less Sodium Soy Sauce 
    • Serving size: 1 Tablespoon
    • Calories:  10
    • Sodium:  590mg
  • San-J™ 28% Less Sodium Tamari
    • Serving size: 1 Tablespoon
    • Calories: 10
    • Sodium: 710mg
  • Organics® Organic Coconut Aminos
    • Serving size: 1 Tablespoon
    • Calories: 25
    • Sodium: 420mg
  • Bragg® Liquid Aminos
    • Serving size: 1 teaspoon
    • Calories:  5  per teaspoon (15 per tablespoon)
    • Sodium: 310mg per teaspoon  (930mg per Tablespoon) !


WHERE TO FIND ME:

Recipes:  https://www.brandnewvegan.com
Facebook:  https://www.facebook.com/brandnewvegan
My Facebook Group: https://www.facebook.com/groups/bnvcommunity
Instagram: https://www.instagram.com/brandnewvegan/
Pinterest: https://www.pinterest.com/brandnewvegan/
YouTube: https://www.youtube.com/brandnewvegan
Patreon:  https://www.patreon.com/brandnewvegan

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Who Are YOUR Favorite Plant-Based Doctors?15 Jul 202200:12:56
Are Vegan Diets Healthy?24 Jun 202200:09:54
"One Thing" - To Improve Your Heath17 Jun 202200:13:19

In this episode, I talk about how just doing this one, simple little thing could change your life.  And how this one nutrient is missing from most people's diets, vegans included, and no - I'm not talking about protein. 

SHOW NOTES:


WHERE TO FIND ME:

Blog:  https://www.brandnewvegan.com
Facebook:  https://www.facebook.com/brandnewvegan
My Facebook Group: https://www.facebook.com/groups/bnvcommunity
Instagram: https://www.instagram.com/brandnewvegan/
Pinterest: https://www.pinterest.com/brandnewvegan/
YouTube: https://www.youtube.com/brandnewvegan
Patreon:  https://www.patreon.com/brandnewvegan

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Getting Started On a Plant-Based Diet09 Jun 202200:18:56

Today it's easier than ever to get started on a plant-based diet.  In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal everyday meals.

Show Notes:



Find Me Socially At

Facebook:  https://www.facebook.com/brandnewvegan
My Facebook Group: https://www.facebook.com/groups/bnvcommunity
Instagram: https://www.instagram.com/brandnewvegan/
Pinterest: https://www.pinterest.com/brandnewvegan/
YouTube: https://www.youtube.com/brandnewvegan
Patreon:  https://www.patreon.com/brandnewvegan

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Vegan vs Plant Based02 Jun 202200:10:54

In this episode, I talk about the differences between Vegan vs Plant-Based.  I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet.   

Update:  My wife's blood pressure that night in the ER was 224/113.

Show Notes


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Season 2 Trailer26 May 202200:01:55

Welcome back to a BRAND NEW SEASON of the Brand New Vegan Podcast where I help YOU explore ALL the benefits of a Plant-Based Diet.

Show Notes

All my recipes to get you started are on my blog at:

https://www.brandnewvegan.com


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Back to Basics06 Dec 201800:15:08

In this Podcast Episode, I explain what my "Back to Basics" is all about, why I'm doing it, and how to join me if you wish.  

Read More

The post BNV009: Back to Basics appeared first on Brand New Vegan.

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Everyday Vegan Stories - Meet Patti07 Jun 202300:10:30

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In this episode, my friend Patti tells how she lost over 180 lbs and reversed her Type 2 Diabetes!

Also Mentioned:

√ Forks Over Knives
https://www.forksoverknives.com/the-f...

√ BNV Support Group
https://bnvcommunity.com

√ Vegan Lasagna Recipe
https://www.brandnewvegan.com/recipes...

√ Potato Enchilada Recipe
https://www.brandnewvegan.com/recipes...


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All About Mary's Mini25 Sep 201800:15:49

In this episode, I want to provide yet another resource for those of you asking about Dr. McDougall's Mary's Mini program

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The post BNV008: All About Mary's Mini appeared first on Brand New Vegan.

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Who Is Brand New Vegan?20 Apr 201800:23:03

In this episode of the Brand New Vegan Podcast, I'm going to pull a Stan Lee and give you my Origins Story.    Who IS Chuck Underwood and how did Brand New Vegan...

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The post BNV007: Who Is Brand New Vegan? appeared first on Brand New Vegan.

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What About Protein?05 Apr 201800:22:44

Are you getting enough Protein?  Or way too much? How much protein do you really need? What if you do eat too much Protein?  Can it make you sick? Should we even be worried about Protein at all? 

Read More

The post BNV006: What About Protein? appeared first on Brand New Vegan.

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Plant-Based Shopping at Walmart29 Mar 201800:24:56

Brand New Vegan Podcast   In this episode, I take you along with me on a virtual shopping trip to Walmart!  What should you look for when you go shopping as a "Brand New Vegan".  Which items do I buy?  Which items do I avoid? 

Read More

The post BNV005: Shopping at Walmart appeared first on Brand New Vegan.

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10 Tips for Becoming a Brand New Vegan22 Mar 201800:23:45

In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan.  Be sure and stop by our NEW Brand New Vegan Facebook Community if you're not already a member. BNV Facebook Community And check out my FIRST VIDEO added to YouTube in over a year!...

Read More

The post BNV004: 10 Tips for Becoming a Brand New Vegan appeared first on Brand New Vegan.

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What's Your Why?15 Mar 201800:23:33

Why have you decided to start a Plant-Based Diet?   Why do you want to become Vegan? In this Episode of the Brand New Vegan Podcast.... I ask the question.....   What's Your WHY?   We could see fishless oceans by 2048.   Because knowing your WHY will ultimately help you through the trouble spots....

Read More

The post BNV003: What's Your Why? appeared first on Brand New Vegan.

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That Vegan Conversation24 Feb 201800:18:19

 That Vegan Conversation Show Notes   We've all had that conversation at one point or another, trying to explain WHY we are vegan or why we are on this crazy new Plant-Based Diet. How do you respond...

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The post BNV002: That Vegan Conversation appeared first on Brand New Vegan.

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Welcome to the Brand New Vegan Podcast!13 Feb 201800:07:06

 WHAT?!  A Brand New Vegan PODCAST? Ok, actually it's a homework assignment, lol. BUT...it gives me a reason to try out some of this new equipment I bought, and learn the software.   And believe me, this has NOT been a...

Read More

The post BNV001: Welcome to the Brand New Vegan Podcast! appeared first on Brand New Vegan.

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The Power of FOOD - with Kim & Nelson Campbell of PlantPure31 May 202300:47:10

My friends Kim & Nelson Campbell of PlantPure talked with me today about their new movie, From Food to Freedom, and their new PlantPure Meal Starters that I have been testing. 

Products:

√ PlantPure Meal Starters:  https://bnve.co/mealstarters
√  PlantPure Cookbook:  https://amzn.to/435WLvi
√  PlantPure Kitchen:  https://amzn.to/45qgOGo
√  PlantPure Comfort Food:  https://amzn.to/3q5lEc3

Note:  This is NOT sponsored in any way by PlantPure, although PlantPure did send me samples of their meal packs to try and critique.  

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Everyday Vegan Stories - Meet Karin24 May 202300:41:51

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

Plant-Based Diets seem to help a lot of chronic illnesses!  But what about breast cancer?  Find out in this episode with my friend Karin.

Also Mentioned:

√ Forks Over Knives
https://www.forksoverknives.com/the-f...

√ BNV Support Group
https://bnvcommunity.com

√ BNV Cheese Sauce
https://bnve.co/vegn-cheese

√ Chef AJ
   / @chefaj 

√ Beyond Sushi
https://beyondsushi.com

√ Dr. Michael Klaper
https://www.doctorklaper.com

√ TrueNorth Health Center

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Everyday Vegan Stories - Meet Ann Marie17 May 202300:19:47

Welcome to Everyday Vegan Stories! 

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In today's episode,  find out how Ann Marie was able to stop taking her metformin and put her uncurable type 2 diabetes into remission - for good! 

Also mentioned in this episode:

√ The Game Changers
 https://gamechangersmovie.com

√ Reversing Diabetes by Dr. Neal Barnard 
https://amzn.to/41QD3m8

√ BNV Support Group Livestream
https://bnvcommunity.com

√ BNV Cheese Sauce
https://bnve.co/vegn-cheese

√ Hungry Planet - What The World Eats
https://www.menzelphoto.com/portfolio...

√ The Blue Zones:

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Everyday Vegan Stories - Meet Trish Hall12 May 202300:15:50

Welcome to Everyday Vegan Stories! 

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In today's episode,  Trish tells us how a plant-based diet not only helped her but also her 90 yr old yoga warrior MOM - and reversed her colitis and rheumatoid arthritis!

Also mentioned in this episode:

√ Trish's Recipe Blog (GF Vegan):  https://yourmomsvegan.com
√ Dr. McDougall:  https://www.drmcdougall.com
√ The Starch Solution: https://amzn.to/43eERXL
√ BNV Cheese Sauce: https://bnve.co/vegn-cheese

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Everyday Vegan Stories - Meet Amy Goldstein05 May 202300:19:15

Welcome to Everyday Vegan Stories! 

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In today's episode,  Amy tells us how she reversed a whole "laundry list" of chronic conditions including type 2 diabetes and cancer!

Also mentioned in this episode:

Dr. Joel Fuhrman: https://amzn.to/3lCR47n
Dr. Brooke Goldner: https://amzn.to/40UErEN
Dr's Sherzai:  https://amzn.to/3IoksHn
Dr. Neal Barnard: https://amzn.to/3Ka0stg
Dr. Michael Greger: https://amzn.to/3Yy3sUy
Dr. Caldwell Esselstyn: 

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Everyday Vegan Stories - Meet Mike Baldry25 Apr 202300:19:10

Welcome to Everyday Vegan Stories! 

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In today's episode,  we meet my buddy Mike who was in pretty bad shape.  He said, "I was fat, sick, and nearly dead".   Did his plant-based diet help?  Tune in to find out!

Also mentioned:
My Website:  https://www.brandnewvegan.com
Best Damn Vegan Chili:  https://bnve.co/bestveg-chili

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Everyday Vegan Stories - Meet Brenda Schnell25 Apr 202300:11:06

Welcome to Everyday Vegan Stories!  A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

Today,  Brenda tells us how her plant-based diet helped her to be insulin-free!

Mentioned in this episode:
Dr. Greger's Video -    • Dr. Michael Grege...  

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