Are you interested in bio-hacking?
Are you sick and tired of conventional medicine?
Confused with the lack of visibility into which health gurus are complete scams & which could change your life?
You have come to the right place! As the founders of SoulCBD, Mike & Angie Lee have left no rock unturned in their journey to understand the entire landscape of wellness. This duo of hosts has experience as a certified nutritionist, professional athlete, internet influencer, wellness junkie & entrepreneur. With one simple task of tackling this massive topic; What is The Best Medicine?
Join us as we speak to the experts who just might have the answer.
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How to Feel ALIVE: Managing Anger and What Men Should Do With Bottled Up Emotions with Healer & Breathwork Coach Samson Odusanya
Season 1 · Episode 13
Thursday, March 16, 2023 • Duration 01:14:13
Reconnecting with our most authentic selves and living a fuller, more meaningful and present life can be daunting for most. That's why coach, healer and breathwork coach, Samson Odusanya is sharing his story and experiences with meditation, plant medicine, and inner child work. In addition to his work in wellness, Samson is also a loving husband and father to his daughter, Zenna. Samson's mission is clear, to help people feel ALIVE.
Sponsorship Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!
Come say hi on social!
@thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!
@OfficialMikeLee @AngieLeeShow
What was discussed
How men should handle & use anger as a tool.
Understanding how men fit into modern society & what's plaguing them.
How Samson had to fill the caretaker role for his siblings after his mother was deported.
Samson's psychedelic experience that healed his ego & body.
What women need to understand about men & their emotions.
Samson's powerful tool: the "Presence Check"
Timestamps
(0:00) A dive into Men's Emotions & Health
Samson's Men's Group
Rates of suicide in men vs women
Handling anger & large emotions
Understanding roles of men in society
(20:40) Samson's Journey - creating the man he is today
Samson's childhood
Dealing with the deportation of his mother for his siblings
Psychedelic experience that healed Samson
Book Mentioned: Kybalion by William Walker Atkinson
(42:25) How to avoid the trap of balled up emotions in Men
What does Samson want women to know about men?
(47:45) Samson's "Presence Check" - regulating your nervous system & why it's life changing.
(54:00) Next Steps for Samson Odusanya
Book Mentioned: Healing Back Pain by John E. Sarno
(1:00:31) The Best Medicine to Samson Odusanya & Concluding Thoughts
You Are The Drug. Breathwork, Overcoming Emotional Eating and Building The Pause Breathwork Empire with Samantha Skelly
Season 1 · Episode 12
Thursday, February 9, 2023 • Duration 01:06:23
Weirdly enough, many people choose to suffer, are addicted to the struggle, or think their anxiety and stress are normal. But here's Sam Skelly's truth: everything you need to live the life you want, everything you need to be the person you want to be is already inside of you. As an international speaker, best-selling author, wellness coach expert, and breathwork facilitator, Sam knows a thing or two about growth, transformation, and recovery. After struggling with disordered eating and body image issues for years, she discovered the power of breathwork, which led her to start her own journey of healing. Since then she has founded two companies, Pause Breathwork and Hungry for Happiness in hopes to help others overcome their own pain and struggles. Her mission is to reduce human suffering by increasing human consciousness through the power of breathwork, one human at a time. To put it simply, " you are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation."
Sponsorship
Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!
How Sam overcame body image issues & eating disorders.
The Power of Breathwork: Life Changing Meditation, Managing Your Emotions, and Breathwork Tips for Beginners with Greg Kinsey
Season 1 · Episode 11
Thursday, January 26, 2023 • Duration 01:37:24
Meet Greg Kinsey. A practitioner of meditation and holotropic breathwork, who has years of experience as a professional in the medical world. After building a career in pharmaceuticals and medical devices, Greg noticed people searching for answers outside of themselves for personal solutions, which inspired him to research, shift, and dive into the magic of meditation and breathwork. His studies led him to understanding trauma and the human experiences from the works of Gabor Mate and Bessel Van Der Kolk to clinical literature on holotropic breathing and other conscious, mindful breathing techniques. Soon after, he felt a profound difference in his approach to life and his ability to handle stress and felt inspired to share his knowledge and experiences. Hosting group events as well as one-on-one sessions both in person and online, Greg's purpose is to share and help others be the best they can be in a world that doesn't teach us about emotional intelligence or healthy stress reduction mechanisms. His incredible work has touched everyday people in letting go of the baggage of past experiences that keep them in protection mode, and foster their inner connection mode.
Sponsorship
Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!
Lymphatic Drainage 101: Facial Acupuncture vs Botox, What Your Tongue Says About Your Health & The Power Of Chinese Medicine with Brooke Taylor
Season 1 · Episode 10
Tuesday, January 17, 2023 • Duration 01:23:25
Hailing from Austin, Texas, Brooke is an acupuncturist and Chinese Medicine Practitioner. In March of 2018, she founded The Road, a zen space where many can find treatments that help them reach their individual goals around the pursuit of health and well-being through Chinese Medicine. Brooke began a career in skin care after she found her own skin in accelerated aging after spending years in the sun as a flyfishing instructor and guide. She became an esthetician, and eventually moved to Seattle, then Australia where she worked as a global educator and brand manager for a range of organic skincare in the spa industry. She chose to study Chinese medicine to further her skills, knowing she needed the benefit of treating the skin from the inside out – treating the body as a whole allows healing to take place in systems that have a direct impact on the skin, not just topically. Her holistic approach and system works for improving health, skin and wellbeing – you will find yourself sleeping better, have improved digestion, less stress, less pain, less inflammation.
Sponsorship
Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!
Embracing & Making Peace with Trauma. Escape The Cycle, and Find Your Freedom with Stefanos Sifandos
Season 1 · Episode 9
Thursday, January 5, 2023 • Duration 01:09:46
With over 15 years of experience in the personal development space, Stefanos is a behavioral scientist, trained educator, and relationships expert. He has worked closely with thousands of people from different walks of life all from Elite Special Forces soldiers, Olympic Gold Medalists, world champion fighters, couples wanting to deepen and/or heal their relationship, and individuals with mental health issues. His passion and commitment to leading people to their highest potential has helped them escape negative patterns and cultivate a positive sense of self. Stefano's philosophy merges Eastern and Western methodologies to promote authentic love and find success in every wake of life. From trauma release to discovering freedom, everyday people have relied on him to restructure and reframe their relationships with themselves, their loved ones, their past, their trauma, and their potential.
Sponsorship
Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!
Empathy is a true superpower: how Stefanos learned to embrace it.
How Stefanos confronted his childhood trauma & made peace with it.
Sleep Is Your Superpower. How To Improve Your Sleep For Better Energy, Fat Loss & Happiness. Tips From Know It All Sleep Expert Mollie McGlocklin
Season 1 · Episode 8
Tuesday, December 27, 2022 • Duration 01:53:13
Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn't find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she's now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, wrote a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts.
Sponsorship
Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!
Mollie's journey from pills to remedies: how she naturally cured her insomnia.
Sleeping is a skill! How optimizing your sleep will change your life & your mental health
Psychedelics, Building The Onnit Empire & Overcoming Fear Of Death with Aubrey Marcus
Season 1
Thursday, December 15, 2022 • Duration 01:13:32
Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. He currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality with over 50 million listens. He is the author of the NYT Bestselling book Own The Day, Own Your Life. He has also produced several documentaries including Awake In The Darkness, Dragon of the Jungle, Ayahuasca, and Huachuma. Aubrey is native of Austin, Texas where he currently resides with his wife Vylana.
Sponsorship
Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!
Aubrey's life changing psychedelic experience at 18.
Why Ketamine + Cannabis is the best healing tool.
Living in complete darkness for a week - using the void to heal.
Understanding what God means in the Modern World.
Building Onnit & the Tenets of Entrepreneurship.
Aubrey's tangle with Polyamory.
Using grief as a tool - embrace it, don't fight it.
How to Own Your Weird & Start Before You are Ready. ADHD, Dropping Out Of College & Building An Online Brand with Angie Lee
Season 1
Tuesday, December 6, 2022 • Duration 49:22
Angie Lee is a college & corporate dropout who started her entrepreneurial journey at the age of 19 and never looked back. Along with being a co-host of The Best Medicine Podcast, she is a Co-Founder of Soul, blogger, content creator & event host. Angie loves to share tips & tricks from all things ADHD, Sleep, Wellness & more!
Sponsorship
Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!
Pivoting through life: finding what is best for you.
Building a brand and community.
ADHD: navigating it as an adult.
Living with anxiety: learning to ground yourself.
Timestamps
(0:00) Background on Angie Lee & "Owning your Weird".
Author recommendation: Steven Pressfield
(3:58 Angie's experience in school & the color wheel story.
From Serving Beer in Hell to Psychedelic Healing - The Power of MDMA for Mental and Spiritual Growth with Tucker Max
Season 1
Tuesday, November 29, 2022 • Duration 01:49:17
Tucker Max is an author, entrepreneur, psychedelic advocate, father & husband. He has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. His most noteworthy book, I Hope They Serve Beer in Hell, is an of autobiography of short stories about sex and drinking adventures, that was published in 2006. Since then Tucker encountered a revolutionary experience with MDMA therapy & champions the use of various psychedelics for trauma related treatment. Tucker currently lives in Texas with his wife & four children.
Sponsorship
Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!
Most people subconsciously run from trauma - learning how to face it head on.
Expanding your mind vs Emotional healing - which is right for you?
Psychotic breaks can happen: how to avoid them when using psychedelics.
Understanding the true power of thoughts: using it as a tool to affect your well being.
So What Should I Eat? Keto, Carnivore, PUFAs, Big Food Lies & Why Oat Milk Is Crap with Dr. Anthony Gustin
Season 1 · Episode 4
Tuesday, November 22, 2022 • Duration 01:24:36
Dr. Anthony Gustin is the Founder of Perfect Keto & Equip Foods. Additionally, he is the host of The Natural State Podcast & author of the best-selling book, Keto Answers. Gustin is a former sports rehab clinician turned entrepreneur, amateur farmer. He is trained in functional medicine and ordered labs and set treatment plans for hundreds of patients.
Sponsorship
Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!
Big food companies and how they use propaganda to trick you.
Achieving our natural state in a modern world.
The truth about chicken & the meat industry.
How PUFAs give you FUPAs: the real poison of the food industry.
Why to say bye to oat milk, completely!
Common mistakes that you are making with the Keto diet.
Timestamps
(0:00 - 1:39) Current culture surrounding health
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