Explore every episode of the podcast The Baby Manual
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 610 - Postpartum and Getting Back to Normal | 07 Oct 2026 | 00:48:27 | |
Dr. Carole Keim welcomes OB-GYN and integrative medicine physician and co-founder of Mone Wellness, Dr. Kate Hom, to The Baby Manual for an encouraging conversation about postpartum recovery and what it really means to “get back to normal” after having a baby. Dr. Hom explains why the traditional six-week postpartum visit is an important medical checkpoint but does not mean that a mother’s body has completely recovered. Together, they discuss the significant hormonal and physical changes after delivery, pelvic floor recovery, nutrition, birth trauma, mental health, and the importance of having a strong support system throughout the postpartum period. Dr. Hom and Dr. Keim also explore the pressure of “bounce back” culture and why recovery can take much longer than six weeks. They talk about pelvic floor therapy after pregnancy, including for mothers who deliver by C-section, as well as baby blues, postpartum depression and anxiety, birth plans, doulas, epidurals, Pitocin, and some of the realities of labor and delivery. Dr. Hom shares her integrative approach to postpartum wellness, including attention to nutrition, blood sugar regulation, nervous system support, gentle progressive movement, and mental health care. She also introduces Mon Wellness, an app she helped create to give postpartum mothers access to education, expert guidance, community features, wellness tracking, and other tools for navigating recovery. Key Moments 00:00 Welcome to Season 6 and meet Dr. Kate Hom 02:42 Why six weeks doesn’t mean postpartum recovery is complete 06:19 Hormonal changes, “bounce back” culture, and finding a new normal 09:14 Nutrition, nutrient repletion, and supporting postpartum recovery 10:43 Pelvic floor therapy, urinary leakage, and recovery after pregnancy 14:09 Understanding birth trauma and recognizing possible symptoms 17:31 Doulas, advocacy, and creating a supportive birth team 22:09 Birth plans, epidurals, Pitocin, and flexibility during labor 29:13 Understanding labor progression and preparing for delivery 34:23 Baby blues, postpartum depression, and postpartum anxiety 38:49 Therapy, medication, and professional mental health support 40:33 Mone Wellness and integrative postpartum support
About Dr. Katherine Hom, MD, FACOG: Dr. Katherine Hom is a board-certified OB/GYN with a medical degree from UC Irvine, residency at the University of Nevada-Las Vegas, and certification in Women's Functional and Integrative Medicine. She is the co-founder of Mone Wellness. She strives to be the bridge in women's health, intersecting a holistic approach with modern, evidence-informed medicine. As an integrative OB/GYN, she empowers women to make the best healthcare decisions for themselves by offering integrative interventions such as lifestyle, nutritional, mind-body, and botanical, as well as pharmaceutical and surgical options. She enjoys collaborating with a multidisciplinary team so women can feel the most supported, especially in transitional times like postpartum. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD
Contact Dr. Kate Hom
Vitamins and supplements for: Breastfeeding moms - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune support - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY=
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 609 - Nanny, Au Pair, or Babysitter? | 23 Sep 2026 | 00:45:21 | |
Dr. Carole Keim explores the many ways families can build their childcare village right at home, from mother’s helpers and babysitters to professional nannies and au pairs. She begins with practical guidance for welcoming anyone into your home to care for your baby, including communicating family rules and boundaries, reviewing safe sleep practices, preparing for emergencies, and considering health precautions. Dr. Keim also explains why infant CPR and first aid training can be so valuable for parents and caregivers, especially as babies begin eating solid foods and becoming more mobile. Dr. Keim then welcomes Carson Wagner, founder of Lifetime of Love Nannies, to explain how professional nanny care can be customized around a family’s schedule and needs. Carson discusses consistent and backup care, sick-child care, newborn overnight support, care for children with additional medical needs, and the ways nannies, family assistants, and household managers can take child-related and household tasks off parents’ plates. Later, former au pair and local childcare consultant Marion Marcotte joins Dr. Keim to explain how the au pair program works, including work-hour limits, living arrangements, childcare responsibilities, screening, and the matching process. Marion also shares why communication, family dynamics, cultural exchange, and realistic expectations are so important when choosing an au pair who will live with and become part of a family’s day-to-day life. Key Moments 00:00 Mother’s helpers, babysitters, and finding an extra set of hands 02:29 Setting family boundaries, safe sleep expectations, and household rules 03:42 Health considerations when caregivers and family visit your baby 07:23 Infant CPR, first aid, and preparing caregivers for emergencies 10:44 Meet Carson Wagner and learn how professional nanny care works 14:20 Creating consistent care for families with regular or changing schedules 15:57 How nannies, family assistants, and household managers can help 21:25 Newborn overnight care and support for children with additional needs 27:05 What is an au pair? Understanding live-in childcare and responsibilities 29:16 Deciding whether an au pair is a good fit for your family 31:22 Screening, driving, background checks, and au pair program requirements 35:13 Finding the right match through communication, expectations, and personality __ About Carson Wagner: Carson previously worked in childcare and with special needs children, where she noticed a huge demand for childcare that accepts ALL children, no matter where they come from or what their capabilities are. She started Lifetime of Love Nannies to give families quality, consistent care they can trust through her team of highly trained nannies. She would like to implement the prior knowledge she gained through her background in behavioral therapy and take the term "nanny" to a whole other level. All of the Lifetime of Love Nannies have different backgrounds and qualifications to meet your family's needs and give your kiddos the best care.
About Marion Marcotte: Marion Marcotte is a former au pair and local childcare consultant who helps families navigate the au pair experience. Drawing on her own experience as an au pair and her work supporting host families, Marion offers insight into the matching process, childcare responsibilities, family expectations, and the importance of communication and cultural exchange. She helps families understand what to consider when deciding whether live-in au pair care is the right fit for their household.
__
Resources discussed in this episode:
__ Contact Dr. Carole Keim MD
Vitamins and supplements for: Breastfeeding moms - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune support - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 608 - Parenting Newborns with Jen Lumanlan | 09 Sep 2026 | 00:38:12 | |
Dr. Carole Keim welcomes Jen Lumanlan, host of the Your Parenting Mojo podcast and author of Parenting Beyond Power, to The Baby Manual for a thoughtful conversation about respectful parenting and why parents can begin building a connected relationship with their child from the newborn period. Jen shares how her own parenting journey led her to study child development and education, and explains how RIE (Resources for Infant Educarers), an approach often associated with respectful parenting, helped her begin seeing babies as active participants in everyday caregiving rather than simply recipients of care. Together, Dr. Keim and Jen explore the difference between respectful or gentle parenting and permissive parenting, why both children’s and parents’ needs matter, and how everyday moments like diaper changes, feeding, crying, play, and bedtime can become opportunities for connection. They also discuss co-regulation, boundaries, natural consequences, scaffolding, parental triggers, and the importance of recognizing the needs underneath a child’s behavior. For expecting and new parents, this episode offers an encouraging framework for understanding their baby’s needs, recognizing their own needs, and building connection through everyday interactions from the very beginning. Key Moments
About Jen Lumanlan: Jen Lumanlan brings a unique combination of deep research expertise and genuine understanding of what parents face every day. With undergraduate degrees from UC Berkeley, a Master's from Yale, and later Master's degrees in both Psychology (Child Development) and Education, Jen doesn't just read the research - she understands how to translate it into approaches that actually work in real families. Jen has reviewed more than 10,000 academic papers on parenting and child development for 250+ episodes of the Your Parenting Mojo podcast, and has interviewed the Who's Who in related fields. Jen also knows that research alone isn't enough. That's why she's also a CoActive Coach and is trained in the Gottman Method. This means she listens in ways that help you discover what works for your unique family rather than imposing one-size-fits-all solutions. Jen's background in corporate environmental strategy - as well as her late-diagnosed Autism - helps her to see patterns and connections that others often miss. She helps families to see patterns of behavior that indicate underlying needs, so you can navigate parenting challenges while staying true to your values. __ Resources from Jen Lumanlan:
__ Contact Dr. Carole Keim MD
Contact Jen Lumanlan
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 607 - Sleep Without Training | 26 Aug 2026 | 00:40:41 | |
Dr. Carole Keim welcomes internationally certified baby sleep consultant and founder of the Yawn Baby Sleep platform, Camille Jaramis, for an insightful conversation about baby sleep in the first two years of life. Together, they explore how newborn sleep differs from infant sleep, what really happens during the four-month sleep regression, and why developmental changes, like the Wonder Weeks, can temporarily disrupt even the best sleeper. Camille explains the difference between self-soothing and self-settling, and why flexibility and age-appropriate expectations are so important for both babies and parents. Camille and Dr. Keim also explore the cultural pressures many families face around sleep schedules, maternity leave, and “sleep training,” offering reassurance that there is no one perfect way to help a baby sleep. Camille shares practical guidance on sleep environments, including light exposure, white versus pink noise, and safe sleep basics, along with insights into how her AI-powered sleep support tool, Yawn, helps parents personalize sleep plans based on their baby’s unique temperament and developmental stage. Most importantly, Dr. Keim and Camille remind parents to give themselves grace, because healthy sleep is a journey, and every family’s path looks a little different. Key Moments
About Camille Jaramis: Camille Jaramis is an internationally certified baby sleep consultant and the founder of Ask Yawn, an AI-powered parenting support platform designed to provide personalized, research-informed sleep guidance. After building and leading a large global community focused on baby sleep, Camille recognized how overwhelming and conflicting parenting advice can be for families navigating the early years. Drawing on her background in human-centered technology and her experience supporting hundreds of thousands of parents, Camille created Ask Yawn to deliver tailored, practical support that adapts to each child’s unique needs. Her work focuses on helping parents feel confident, informed, and supported as they navigate baby and toddler sleep. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD
Contact Camille Jaramis
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 606 - Building Your Village | 12 Aug 2026 | 00:42:57 | |
Dr. Carole Keim continues the It Takes a Village season with an encouraging solo episode focused on one of the biggest questions new parents ask: How do I build a village when I don’t already have one? Whether you're far from family, new to your community, or simply feeling overwhelmed, Dr. Keim shares practical ideas for creating a strong support network during pregnancy, the newborn period, and beyond. She explores how modern parenting has changed, why raising a child is truly a team effort, and how every family can build a village that fits their unique circumstances. Dr. Keim discusses the different pressures often experienced by birthing and non-birthing parents, practical ways partners can support one another, and why asking for, and accepting, help is one of the healthiest things new parents can do. She shares realistic strategies for meeting parents' basic needs, including meal trains, meal preparation, sleep, household responsibilities, and protecting mental health during the postpartum period. Dr. Keim also offers practical ideas for finding community through friends, neighborhood groups, religious organizations, local parent groups, and trusted online resources, while reminding parents that genuine, in-person connection is an important part of building the village every family deserves. Key Moments 00:00 Why every family needs a village in today's world 01:24 How modern parenting has changed—and why parents feel stretched so thin 02:48 Understanding the different pressures on birthing and non-birthing parents 05:18 Helping partners feel supported, capable, and connected 08:54 Resources that help parents feel informed and empowered before baby arrives 11:06 Postpartum mental health affects both parents 16:16 Meeting moms' basic needs with food, water, and practical support 22:24 Meal trains, meal prep, and making nutrition easier for new families 27:31 Sleep strategies and realistic expectations during the newborn period 32:12 Accepting help, lowering expectations, and building your village through community __ Resources discussed in this episode:
Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim __ Contact Dr. Carole Keim MD --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 605 - Diapers, Your Way | 29 Jul 2026 | 00:42:14 | |
Dr. Carole Keim welcomes entrepreneur and innovator Miki Agrawal to The Baby Manual for a thought-provoking conversation about sustainability, parenting, and how caring for our children can also mean caring for the planet they will inherit. Best known for founding Thinx and TUSHY, Miki shares the inspiration behind her newest venture, HIRO Diapers, and explains how becoming a mother led her to rethink one of the biggest sources of household waste: disposable diapers. Together, Dr. Keim and Miki explore how innovation, nature, and practical parenting solutions can work hand in hand. Miki explains the environmental challenges posed by disposable diapers and introduces the science behind HIRO Diapers, which pair reduced-plastic diapers with beneficial fungi designed to help accelerate biodegradation in landfills. She also discusses postpartum products, elimination communication, and ways families can make environmentally conscious choices without sacrificing convenience. Throughout the conversation, Dr. Keim and Miki encourage parents to remember that even small, thoughtful actions can add up to meaningful change for future generations. Key Moments00:00 – Why diapers deserve their own episode 12:59 – Meet Miki Agrawal and her entrepreneurial journey 17:47 – The environmental impact of disposable diapers 19:55 – The idea behind HIRO Diapers 23:42 – How the fungi system works 26:21 – Supporting parents beyond diapers 27:40 – Elimination communication and using fewer diapers 30:10 – Building an eco-conscious parenting community 31:00 – Small choices can make a big difference 37:10 – Where parents can learn more About Miki Agrawal: Miki Agrawal is the creative force behind acclaimed social enterprises TUSHY (the modern bidet brand), THINX (period-proof underwear), and WILD (NYC’s first gluten-free pizza concept), collectively valued at over $250 million. Miki is the author of best-selling books "DO COOL SH*T" and "DISRUPT-HER”. Her next company, HIRO, is a revolutionary nature-based start-up harnessing ancient technology - fungi - to help solve the global plastic crisis. Their first product is a baby diaper that is designed to return to the earth with the help of friendly fungi. (They chose diapers to launch with because they’re the #1 household plastic waste item that takes 400+ years to decompose in a landfill - and each baby uses ~6,000 diapers in their lifetime. Wild, right?) HIRO Diapers’ mission is to return to the earth with the help of little HIRO Myco-pods that you add in during the diaper change. They’re soft, safe, unbleached (the only one!), high-performing, and ready to change the game. Check out HiroDiapers.com to learn more. Recognized as one of Fast Company's "Most Creative People," a "Young Global Leader" by the World Economic Forum, and named one of INC's "Most Impressive Women Entrepreneurs," Miki brings a wealth of experience and expertise to the stage as a keynote speaker. Her authentic talks have been validated by audiences at MindValley, EO, and Capitalism.com, who have voted for her as the #1 best speaker among hundreds of speakers. Miki's compelling presentations delve into her 20+ years of entrepreneurial adventures, from boldly inventing products in traditionally taboo categories to creatively launching and scaling them exponentially. She openly shares her authentic revelations, embracing the colorful journey that defines her. When you experience Miki on stage, you'll witness more than a speaker; she's a dynamic, truth-telling performer delivering an unforgettable one-woman show. Combining her captivating presence with her profound insights into innovation and creative marketing, Miki's presentations have the power to drive any company towards innovative transformation. For more, go to mikiagrawal.com/speaking __ Resources discussed in this episode:
Check out all of Dr Carole Keim's must-haves and essentials for your little one: https://www.amazon.com/shop/drcarolekeim __ Contact Dr. Carole Keim, MD Linktree linktr.ee/drkeim Tiktok @dr.keim Instagram DoctorAtYourDoor Website CaroleKeim.com
Contact Miki Agrawal: Website: MikiAgrawal.com LinkedIn: MikiAgrawal Instagram: MikiAgrawal --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 604 - Potty Train your Newborn | 15 Jul 2026 | 00:43:29 | |
Dr. Carole Keim welcomes Andrea Olson, founder of Go Diaper Free, Tiny Undies, and Tiny Potty, for a fascinating conversation about elimination communication (EC), sometimes called potty learning from birth. Andrea shares how discovering EC with her first child transformed her experience of parenting and led her to help families around the world rethink infant toileting. Together, she and Dr. Keim explore the history of potty training, how cultural norms have changed over time, and why many families are becoming interested in introducing potty awareness much earlier than is typical in the United States. Andrea explains how elimination communication focuses on observing and responding to a baby’s natural cues rather than waiting until the toddler years to introduce the toilet. She discusses practical ways families can get started, even part-time, including simple “easy catches” such as offering the potty after waking or feeding. Dr. Keim and Andrea also talk about daycare, siblings, developmental differences, potty learning during major family transitions, and the products and resources Andrea created to support families who choose this approach. This episode offers parents an encouraging look at an alternative approach to toileting that emphasizes communication, connection, and flexibility. Key Moments00:00 – Introduction to Andrea Olson and elimination communication 01:18 – Andrea’s journey from first-time parent to EC educator 03:44 – How elimination communication differs from traditional potty training 06:25 – Historical potty training trends and changing cultural expectations 14:03 – What elimination communication is and how it works 17:12 – Easy catches: wake-ups, feedings, and recognizing cues 21:24 – Making EC work with daycare, caregivers, and your village 28:01 – Potty learning, new siblings, and avoiding regressions during transitions 35:40 – Troubleshooting challenges and setting healthy boundaries 36:29 – Tiny Undies, Tiny Potty, and resources for early potty learners About Andrea Olson: Andrea Olson is the founder of Go Diaper Free, Tiny Undies, and Tiny Potty. She is an author, educator, and advocate for elimination communication who has helped families around the world explore infant potty learning. Through books, courses, podcasts, and practical products, Andrea provides resources for parents interested in reducing diaper dependence and building communication around toileting from an early age. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD Contact Andrea Olson:
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 603 - Fed is Best for Newborns | 01 Jul 2026 | 00:42:08 | |
Bringing home a new baby comes with so many questions, and feeding is often at the top of the list. In this solo episode, Dr. Carole Keim walks parents through the basics of newborn feeding with a reassuring message: fed is best. She explains what to expect during the first days of life, including how small a newborn’s stomach really is, how breastfeeding develops over time, and why feeding can feel challenging in the beginning. Parents will learn about colostrum, milk production, feeding frequency, and how to recognize signs that their baby is getting enough to eat. Dr. Keim also explores common breastfeeding challenges, practical tips for improving latch and milk supply, and the role of pumping, bottle feeding, donor milk, and formula. She discusses the benefits of breastfeeding while also emphasizing that there are many safe and healthy ways to nourish a baby. Whether you plan to breastfeed, formula feed, pump, or combine methods, this episode offers evidence-based guidance and encouragement to help you make feeding decisions with confidence during those important first weeks with your newborn. Key Moments 00:00 Welcome and why “Fed is Best” matters 01:18 Why breastfeeding can be harder than expected 02:43 Newborn stomach size and feeding volumes by day 03:56 The first nights of feeding and newborn hunger patterns 05:03 Pumping, storing colostrum, and building milk supply 06:19 Benefits of breastfeeding for moms and babies 10:33 Breastfeeding recommendations and realistic feeding choices 14:35 Latch basics and breastfeeding troubleshooting 18:37 Pacifiers, nipple care, and knowing if baby is getting enough 22:41 Tongue ties, milk supply tips, and common breastfeeding concerns 31:36 Bottle feeding, formula options, and choosing the right formula 39:21 Final encouragement: nourishing your baby with confidence __ Why Breastfeeding Matters Benefits for Baby
Benefits for Parent
Positioning and Latch Basics Good Positioning
Signs of a Good Latch
Signs of Poor Latch
How to Know Baby Is Getting Enough Milk Signs
Typical Expectations
Red Flags
When to Seek Help Lactation Support
Urgent Reasons to Seek Care
Giving bottles of formula How to choose
How to mix
Check out The Baby Manual on Amazon. It will give you peace of mind when your new baby arrives. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 602 - OB, Midwife, or Doula? | 17 Jun 2026 | 00:37:03 | |
Dr. Carole Keim takes listeners through one of the earliest and most important decisions in pregnancy: choosing the right support team. In this solo episode, she explains the differences between obstetricians, certified nurse midwives, and doulas, helping parents understand the unique role each plays during pregnancy, labor, delivery, and postpartum recovery. Dr. Keim also walks through the typical timeline of prenatal visits, ultrasounds, testing, and vaccines, giving expectant parents a practical overview of what to expect from the first positive pregnancy test through delivery. With her warm and reassuring approach, Dr. Keim also explores what labor and birth are really like beyond what’s often portrayed in movies. She discusses birth plans, labor support, cervical checks, fetal monitoring, inductions, C-sections, and postpartum healing, while emphasizing that every pregnancy and birth experience is different. Parents will come away with a clearer understanding of how to build a supportive birth team and how to prepare emotionally and physically for welcoming a new baby. Key Moments
__ How to choose an OB or midwife
Timing of appointments
Doula
Birthing options / Birth plans Birth plans
Scheduled C-Sections
Scheduled inductions
Vaginal delivery
Check out The Baby Manual on Amazon. It will give you peace of mind when your new baby arrives. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 601 - Vitamins for Brain Development with Dr. Gupta | 03 Jun 2026 | 00:27:48 | |
Dr. Carole Keim sits down with neurologist and Mama Bird founder Dr. Mika Gupta for an insightful conversation about baby brain development and the critical role nutrition plays from preconception through early childhood. As both a physician and a mom, Dr. Gupta draws on personal experience and explains the concept of the “first 1,000 days”. She explains why this window is so important for building a strong foundation for a child’s lifelong brain health. Together, Dr. Keim and Dr. Gupta explore how thoughtful nutritional choices can support mom and baby during this period of rapid growth and development. Dr. Gupta and Dr. Keim discuss key nutrients that support brain development, including iron, DHA, choline, iodine, and methylated B vitamins, along with practical guidance on how to meet these needs through diet and supplementation. Dr. Gupta also breaks down common misconceptions about prenatal vitamins. She highlights the importance of ingredient forms like methylfolate and why one supplement may not cover everything. With Dr. Keim’s warm and relatable guidance, this episode empowers parents with knowledge to make informed, supportive choices for themselves and their growing babies. Key Moments
About Dr. Mika Gupta: Dr. Mika Gupta is a double board-certified neurologist, MIT-trained, and founder of Mama Bird. She’s also a mother of two — a daughter training at the Royal Ballet School and a son with Down syndrome — two radically different brains that taught her more about human potential than any textbook ever could. After her son was born, Dr. Gupta stopped trusting a system that was never built for women and started building what should have existed all along: evidence-based tools for brain health during the first 1000 days, the most critical window of development. She’s a brain activist — helping women see that the invisible architecture they build and sustain is the most neurologically important work in human life. __ Resources discussed in this episode: __ __ Contact Dr. Carole Keim MD Contact Dr. Mika Gupta
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 511 - Family Medicine with Dr. David Tusek | 03 Dec 2025 | 00:29:04 | |
Dr. Carole Keim welcomes Dr. David Tusek, board-certified Family Physician and Founder of Cloud Medical, to the show to discuss early childhood development and the good habits that set children up for life. Dr. Tusek identifies the five pillars of health and discusses personalized and preventive childhood medicine with Dr. Keim. The conversation explores modern habits and their impact on children, the critical role of parents, and the idea of introducing a whole-person health framework into children’s growth to ensure emotional and physical well-being. The five pillars of health identified by Dr. Tusek are hydration, nutrition, exercise, sleep, and stress reduction. He and Dr. Keim expand on each pillar, describing how sugar functions in nutrition, the glycemic index and its relation to prediabetes in children. The importance of movement and outdoor play is highlighted, especially as screens take priority in children’s lives, and they stress the need for better sleep hygiene. The conversation investigates how healthy whole-person habits can be fostered from a young age and how the right habits can help steer children away from chronic disease. Dr. David Tusek: Dr. Tusek is a board-certified family physician who also has experience as an emergency room doctor. He is a member of the American Academy of Anti-Aging Medicine and the Institute of Functional Medicine. Dr. Tusek relishes the close connectivity with his Cloud DPC patient-members, whether they are training for the Olympics, dealing with an illness, or simply trying to lose a few pounds. He believes that enhancing one’s quality of life is just as important as extending the quantity of our years. Dr. Tusek combines expertise in advanced diagnostics and optimization of brain and body function using a broad-based approach, blending cutting-edge technologies with a natural orientation. He uses a wide variety of gentle, needle-based therapies to treat musculoskeletal and neuromuscular conditions and injuries (including PRP and Botox). He performs various office-based surgeries, cryosurgeries, and treatments of minor trauma. In 2004, he became one of the first practitioners in Colorado to offer bio-identical hormone implants, and has been working closely with compounding pharmacies (those pharmacies that prepare personalized medications for patients), to provide the purest, most effective forms of natural therapies. In 2009, Dr. Tusek founded one of the nation’s first DPC programs, which he sold in 2016. He then went on to launch Cloud Medical DPC, and currently oversees several other healthcare ventures and projects related to health optimization, behavior change, and addiction medicine. He believes that the soul of primary care medicine lies both in diagnosing and treating existing health problems with the most advanced technologies, as well as deeply considering what it means to be healthy and to heal as human beings, and how to most efficiently unlock our innate capacities for thriving and flourishing. In the spirit of this pursuit, Cloud Medical has launched a variety of programs under the “School of Health” banner. As a previous member of the steering committee of the Direct Primary Care Coalition based in Washington, DC, Dr. Tusek is a recognized leader in healthcare transformation and was invited to the White House to discuss the future of American medicine. He was named among the “Top Doctors in Concierge Medicine” and is a former qualifier for the Ironman Triathlon World Championships in Kona, Hawaii. He enjoys skiing, cycling, and spending time with his wife and two daughters in the playground that is Colorado. __ Resources discussed in this episode:
__ Contact Dr. Carole Keim MD
Contact Dr. David Tusek
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 510 - Pediatric Cardiology with Dr. Tal Gospin MD | 19 Nov 2025 | 00:27:12 | |
Dr. Carole Keim welcomes pediatric cardiologist Dr. Tal Gospin, MD, to The Baby Manual to talk about what pediatric cardiology is and how it differs from adult cardiology. Dr. Gospin explains how much of pediatric cardiology is concerned with congenital heart disease, abnormalities people are born with. She watches for the shape of an infant’s heart and the sounds it makes, even in utero, and discusses exactly what she looks for with Dr. Keim. They explore fetal echocardiograms, infant heart function, and what parents can watch for in newborns to see if a pediatric cardiologist needs to be consulted. Dr. Gospin and Dr. Keim discuss when a baby’s heart murmur should be referred to a pediatric cardiologist and the differences between an innocent murmur and a pathologic murmur. Innocent murmurs that appear in newborns typically disappear in infancy. Dr. Gospin shares that some types of pediatric cardiac issues will show up as a lack of weight gain in infants, and when to reach out to a pediatrician for a referral. They talk about echocardiograms and what to expect, whether the baby feels any discomfort or not from an EKG, and what the scans are looking for. They discuss breathholding episodes, fainting, and explain what’s happening and what a parent can do. This episode provides a lot of insight into pediatric cardiology and gives parents insight into the functioning of their infant’s heart. Dr. Tal Gospin, MD: Dr. Tal Gospin graduated with honors from Washington University in St. Louis with her undergraduate degree in Psychology. She obtained a Masters in Physiology and her Medical Doctorate from Georgetown University School of Medicine, where she was elected into Alpha Omega Alpha, the National Medical Honor Society. Dr. Gospin continued on to pursue a pediatrics residency at New York Presbyterian Hospital/Columbia University in New York City. She then completed her fellowship in pediatric cardiology at Baylor College of Medicine/Texas Children's Hospital in Houston, Texas. Dr. Gospin’s fellowship training included caring for patients with a broad spectrum of cardiac conditions and working with leading experts in the field of pediatric cardiology and cardiac surgery. She concentrated her fellowship training on echocardiography, outpatient care for children with complex congenital heart disease, as well as fetal imaging and prenatal counseling. Dr. Gospin is board-certified in Pediatrics and Pediatric Cardiology. She is a fellow of the American Academy of Pediatrics and the American College of Cardiology. Her clinical interests include transthoracic echocardiography, fetal imaging, evaluation and treatment of children with congenital and acquired heart disease, pediatric arrhythmias, as well as hypercholesterolemia and hypertension. Dr. Gospin brings her diverse knowledge base and training into the community to provide comprehensive medical care with a passion for personalized attention. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD
Contact Dr. Tal Gospin, MD website | Pediatric Cardiology Care Houston --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 509 - Pediatric Neurology with Dr. Justin Rosati, MD | 05 Nov 2025 | 00:32:59 | |
Dr. Carole Keim welcomes pediatric neurologist and Assistant Professor in the Department of Neurology at the University of Rochester, Dr. Justin Rosati, MD, to the show to talk about pediatric neurology. They explore what he sees in children as a pediatric neurologist and what parents can look for. Dr. Keim and Dr. Rosati discuss febrile seizures, developmental delays, epilepsy, infantile spasms, and anything neurological that can affect babies and toddlers. Dr. Rosati says that children not meeting a developmental milestone is often why parents bring them in to see him. He works to answer the question of why the child misses or is behind on the milestone and explains what it is that he looks for to see if further testing is needed. He tells Dr. Keim what red flags parents can look out for in terms of neurological conditions. He and Dr. Keim discuss febrile seizures and genetic epilepsy syndromes, as well as when seizure medications might be useful. Dr. Rosati breaks down childhood migraines, how parents can help and identify them, and exactly what neurological disorders entail. It’s a wealth of information for parents wanting to know what red flags to keep in mind. Dr. Justin Rosati, MD: Dr. Justin Rosati is an Assistant Professor of Neurology at the University of Rochester. He specializes in Fetal & Neonatal Neurology as well as Clinical Neurophysiology. Dr. Rosati has a special interest in digital media and its use for education for students, residents, parents, and colleagues. He is an active medical content creator focusing on short-form videos for Instagram and TikTok. You can follow him across social media platforms @thebabybraindoc. __ Resources discussed in this episode: __
Contact Dr. Carole Keim, MD
Contact Dr. Justin Rosati, MD linktree | instagram | University of Rochester Medicine --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 508 - Pediatric Rheumatology with Dr. Cristina Saez, MD | 22 Oct 2025 | 00:23:00 | |
Dr. Carole Keim welcomes Clinical Assistant Professor of Pediatric Rheumatology Dr. Cristina Saez, MD, to The Baby Manual to discuss what rheumatology is and how pediatric rheumatology works. She studies and has training in autoimmune diseases, specifically ones affecting bones, muscles, joints, or multiple organ systems, in children. Dr. Saez tells Dr. Keim that though she sees children for different things, the most common is joint pain. Juvenile arthritis is likely the most common rheumatologic diagnosis seen in her clinic. Cristina details how joint pain presents in children and the method of assessment used in diagnosis. She also treats a lot of recurrent fevers and tells Carole how fevers can present in diseases that affect the immune system, which is what she works to assess. Practical information on how to identify joint pain, what grade of fever should prompt medical intervention, and the types of medication used in treatment are all explained by Dr. Saez in this insightful episode. Dr. Cristina Saez, MD: Dr. Cristina Saez is the Clinical Assistant Professor of Pediatric Rheumatology at Stanford Medicine. She graduated from Rice University with a BA in Kinesiology with a focus on Health Sciences in 2015. After graduation, she started medical school at Baylor College of Medicine. While there, she was an active member of the Pediatric Student Association and participated in the Medical Ethics Track. Outside of class, she enjoyed mentoring younger students through the Anatomy Buddies tutoring program and the Peer Resource Network program. She still kept in touch with the Kinesiology Department and even helped teach undergraduate students in the gross anatomy course. During her later years, she helped develop a protocol within the Pediatric Rheumatology department at Texas Children’s Hospital to help adolescent patients prepare for the transition from pediatric to adult care. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD
Contact Dr. Cristina Saez, MD --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 507 - Neonatology with Dr. Geoff Binney MD MPH | 08 Oct 2025 | 00:37:10 | |
Dr. Carole Keim welcomes neonatologist and chair of pediatrics at Tufts Medical Center, Dr. Geoff Binney, MD, MPH, to The Baby Manual for a conversation about what expectant parents should know regarding newborn care and the NICU, the Neonatal Intensive Care Unit. Drs. Keim and Binney discuss the age of viability for premature babies, advances in neonatology such as surfactant therapy for Respiratory Distress Syndrome, and the different levels of NICU care available depending on gestational age and medical needs. Dr. Binney and Dr. Keim talk about common newborn challenges, including breathing difficulties, infections, blood sugar monitoring for at-risk infants, and jaundice. Both doctors stress the importance of preventive care, such as antibiotics for Group B strep and vitamin K injections at birth. Dr. Binney shares that a neonatologist’s role is to provide a supportive environment for premature or ill infants so they can continue developing safely. He reassures parents that most children born early grow up healthy and indistinguishable from their peers. This episode gives parents-to-be information about what to expect if their child is born preterm and offers them comfort in knowing how far medical care for newborn infants has come. Dr. Geoff Binney, MD, MPH: Dr. Geoffrey Binney is a neonatologist in Boston, Massachusetts and is affiliated with multiple hospitals in the area, including Boston Children's Hospital and Tufts Medical Center. He is the Chair and David And Leona F. Karp Professor of Pediatrics, and the Tufts University School of Medicine Pediatrician-in-Chief. He received his medical degree from the University of California, San Diego School of Medicine and has been in practice for more than 20 years. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD Contact Dr. Geoff Binney, MD, MPH Boston Children’s Hospital | Tufts Medicine | linktree --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 506 - Dentistry with Dr. Ian Kott, DDS | 24 Sep 2025 | 00:30:20 | |
Dr. Carole Keim welcomes pediatric dentist Dr. Ian Kott, DDS, to The Baby Manual to talk about children’s oral hygiene, everything from brushing teeth to weaning kids off pacifiers. Dr. Kott explains when a child’s first dental visit should happen and what to expect from it, and gives tips on how to start brushing children’s teeth as soon as the teeth appear. Dr. Keim and Dr. Kott discuss cavity prevention, the importance of discouraging thumb sucking and pacifiers, and when to consider discontinuing bedtime bottle use. Dr. Kott explains that training toothpaste is useful, even when it doesn’t contain fluoride, because it teaches children the aspect of teeth brushing that involves spitting. He shares tips on how to make teeth brushing easier or more fun for children who fight it. The causes of cavities in kids are from anything that is a fermentable carbohydrate: milk, juice, and even breast milk, once a child is on solid food. One of the reasons to wean children off nighttime bottles of formula is to prevent tooth decay from the fermentable carbohydrate staying on their teeth too long, but also because pacifiers, bottles, and thumb sucking all change the swallowing patterns and shape of the palate in children over the age of two. There is a vast amount of very helpful practical advice, knowledge, and information about pediatric dental care contained in this episode. Dr. Ian Kott, DDS: Originally from Michigan, Dr. Kott received his Doctor of Dental Surgery degree from the University of Michigan in 1999. As a Lieutenant Commander in the United States Public Health Service, Dr. Kott has completed several tours of duty as Senior Dental Officer in the United States Coast Guard and as Deputy Chief Clinic Administrator with the Indian Health Service, all stationed in Alaska. After gaining a variety of valuable experiences in general dentistry, Dr. Kott felt compelled to specialize in treating children. He completed his Postgraduate Residency in Pediatric Dentistry at Tufts University School of Dental Medicine in Boston in 2009. Dr. Kott is married with two young sons. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD Contact Dr. Ian Kott, DDS --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 505 - Dermatology with Dr. Teresa Wright, MD | 10 Sep 2025 | 00:32:24 | |
Dr. Carole Keim welcomes pediatric dermatologist Dr. Teresa Wright, MD, to the podcast to talk about baby skin care, birthmarks, eczema, and anything to watch out for with a baby’s skin that could potentially be dangerous. Dr. Wright works at Le Bonheur Children’s Hospital in Memphis, Tennessee and is also faculty at the University of Tennessee Medical Center. She shares her journey into pediatric dermatology and explores all manner of common skin concerns, conditions, and questions regarding infants and their skin care with Dr. Keim, based on a wealth of experience and knowledge. Dr. Keim and Dr. Wright open by addressing the little pink or red spots in the middle of a newborn’s forehead that are sometimes called angel kisses. The medical term is nevus simplex, and Dr. Wright assures listeners that they’re nothing to worry about and will fade over time. They discuss types of newborn skin rashes, such as transient neonatal pustular melanosis, which are normal, before addressing conditions that might need a pediatrician’s attention. Baby moles are explained in detail, atopic dermatitis or eczema is described, and Dr. Wright offers insight on how to mitigate or improve child skin dryness, along with tips on avoiding exposure to known irritants and allergens. This episode is full of facts and advice on infant skin, offering a practical guide to what is normal and what might need additional attention. Dr. Teresa Wright, MD: Dr. Wright attended medical school at the University of Massachusetts in Worcester, Massachusetts. She went on to complete a residency in pediatrics at the University of Massachusetts Medical Center. Subsequently, she completed a dermatology residency at the University of Kansas Medical Center and a fellowship in pediatric dermatology at Children’s Mercy Hospitals and Clinics in Kansas City, Missouri. She joined the dermatology faculty at Baylor College of Medicine and Texas Children’s Hospital (TCH) in January of 2009. In January of 2012, she was promoted to Section Chief of Pediatric Dermatology at TCH. She also served as Co-Director of the Vascular Anomalies Program at TCH from October 2011 through March of 2015. In July of 2015, she returned to her hometown of Memphis, TN to join the dermatology faculty at the University of Tennessee and establish a pediatric dermatology division at LeBonheur Children's Hospital. She has special interests and expertise in the diagnosis and management of hemangiomas and other vascular lesions, as well as pigmented lesions and pediatric melanoma. She is board-certified in pediatric dermatology, dermatology, and pediatrics. She is a member of the American Academy of Dermatology, the American Academy of Pediatrics, and the Society for Pediatric Dermatology. Dr. Wright has special interests and expertise in the diagnosis and management of hemangiomas and other vascular lesions, as well as pigmented lesions and pediatric melanoma. __ Resources discussed in this episode: __ Contact Dr. Carole Keim, MD Contact Dr. Teresa Wright, MD --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 504 - Pulmonology with Dr. Jason Bronstein, MD | 27 Aug 2025 | 00:30:14 | |
Dr. Carole Keim welcomes Dr. Jason Bronstein, a pediatric pulmonologist and sleep medicine specialist at Mount Sinai Hospital in New York City, to The Baby Manual. Dr. Bronstein shares his journey from general pediatrics to specializing in childhood asthma, sleep apnea in children, and other pediatric breathing issues. He explains the types of cases referred to a pulmonologist, such as persistent chronic cough, difficulty breathing, or repeated respiratory infections. Dr. Keim and Dr. Bronstein discuss how conditions like asthma or congenital lung disorders are diagnosed, and Dr. Bronstein also highlights how environmental asthma triggers, such as smoke, mould, and allergens, can affect a child's lung health. Dr. Keim and Dr. Bronstein explore how pediatric sleep studies are used to evaluate children for obstructive sleep apnea, especially those with snoring, ADHD-like symptoms, or conditions like Down syndrome or autism. Dr. Bronstein describes what to expect during a sleep study and outlines when it's appropriate. They also cover safe and effective cough remedies for children, including honey for cough, saline nebulizers, and tips for using humidifiers without causing mould exposure. This episode is all about actionable advice for parents concerned about their child’s breathing, sleep quality, or lung function. Dr. Jason Bronstein, MD: Jason Bronstein, MD, is the Medical Director of the Mount Sinai Pediatric Sleep Medicine Program and Director of the Mount Sinai Children's Integrative Sleep Center. He received his medical degree from New York University School of Medicine and he completed his Pediatrics Residency at Northwell Health, Cohen Children's Medical Center. Dr. Bronstein completed his Pediatric Pulmonology Fellowship at Nemours, Alfred I. duPont Hospital for Children. He completed fellowship in Sleep Medicine at the Children's Hospital of Philadelphia and jointly at the University of Pennsylvania. He treats sleep disorders across the age spectrum, including obstructive sleep apnea, narcolepsy, insomnia, and other pulmonary, neurologic, and behavioral conditions of sleep. He performs advanced interpretation of polysomnography and associated sleep study testing. Dr. Bronstein is dedicated to improving the diagnosis and management of sleep disorders in infants, children, and adolescents. His professional activities include clinical care, graduate medical education, and research. He also treats general respiratory disorders in children in the Division of Pediatric Pulmonology, delivers multidisciplinary care of children with complex medical disorders via various special programs, and works with the adult sleep medicine and adult sleep laboratory programs in the Department of Medicine. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD Contact Dr. Jason Bronstein, MD --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 503 - Genetics with Dr. David Tegay, DO | 13 Aug 2025 | 00:36:34 | |
Dr. Carole Keim welcomes Dr. David Tegay, DO, to The Baby Manual to talk about genetics, the different types of testing and screening involved in genetics, and how it’s a key part of pediatric medicine. Dr. Tegay was in residency when he encountered a patient who required a consult from a clinical geneticist from Mount Sinai, and the experience fascinated him so much that he moved from his internal medicine residency to a fellowship in genetics. He discusses all aspects of his field with Dr. Keim. One of the first things Dr. Tegay explains about genetic testing is that most genetic tests are no different than other routine laboratory testing, using a blood sample or even a non-invasive cheek swab or saliva sample to do the testing. It’s the results that are different from other testing. He and Dr. Keim discuss how prenatal genetic testing has developed, what kind of screening might occur during pregnancy, and the types of conditions a geneticist may be looking for. Dr. Tegay sheds light on the truth of birth defects, or congenital anomalies, and how frequently they may occur, including how many are not necessarily significant. The conversation exploring DNA, genetics, and exome sequencing, and the diseases or conditions such testing may reveal, is both enlightening and informative, explaining methodology and treatment for fetal and newborn ailments. Dr. David Tegay, DO, FACMG, FACOI: Dr. David Tegay, DO, is a clinical geneticist in Great Neck, NY and has over 25 years of experience in the medical field. He specializes in the areas of Clinical Genetics and Genomics & Internal Medicine. Dr. Tegay graduated from New York Institute of Technology College of Osteopathic Medicine in 1997. He is affiliated with the medical facilities North Shore University Hospital and St. Mary's Hospital Amsterdam. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD
Contact Dr. David Tegay, DO, FACMG, FACOI --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 502 - Endocrinology with Dr. Lauren Kanner, MD | 30 Jul 2025 | 00:39:29 | |
Dr. Carole Keim welcomes Dr. Lauren Kanner, MD, to The Baby Manual to discuss the wide-ranging field of pediatric endocrinology. Dr. Kanner is the Clinical Associate Professor of Pediatric Endocrinology at the University of Iowa Hospital and Clinics, and she shares how she got into the specialty before discussing the conditions she treats. She offers information and insights into thyroid disorders, growth hormone deficiency, early and delayed puberty, and Type 1 and Type 2 diabetes in children based on her knowledge and years of experience. Dr. Keim and Dr. Kanner talk about the signs and symptoms of diabetes in children, detailing what to look for, and Dr. Kanner explains how blood sugar testing and insulin therapy play crucial roles in treatment. Throughout the conversation, the doctors exchange practical insights for parents into childhood nutrition and normal growth patterns. Dr. Kanner addresses the challenges of toddlers with picky eating habits and emphasizes healthy routines such as reducing sugar-sweetened drinks and increasing physical activity, or ‘joyful movement’ as she calls it. The emphasis is on fostering positive eating habits and imparting information on the variety of conditions a pediatric endocrinologist can diagnose and treat.
Dr. Lauren Kanner, MD: Dr. Lauren Kanner is the Clinical Associate Professor of Pediatric Endocrinology at the University of Iowa Hospital and Clinics. Dr. Kanner completed her medical school at Rush Medical College of Rush University in Chicago, IL, before continuing her training in pediatrics at North Shore Long Island Jewish Health System Cohen Children's Hospital. Dr Kanner completed a pediatric endocrinology fellowship at the University of Wisconsin and is currently part of the University of Iowa Endocrinology and Diabetes team. Dr Kanner has interests in both diabetes and care of endocrine conditions, with a special interest in female, adolescent endocrinology and quality improvement. She has recently joined the Member Board of Directors for the North American Society of Pediatric and Adolescent Gynecology (NASPAG). __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD:
Contact Dr. Lauren Kanner, MD: --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 501 - Gastroenterology with Dr. Victoria Martin, MD, MPH | 16 Jul 2025 | 00:32:12 | |
Dr. Carole Keim talks with Dr. Victoria Martin, MD, MPH, a gastroenterologist, a specialist who focuses on everything related to the stomach and intestines in babies. Dr. Martin trained in pediatrics and became interested in what happens in baby intestines, especially early on, during training. She talks with Dr. Keim about things like blood in a baby’s stool, protein allergies, signs of food allergies in children, and what to look for at home for signs of intestinal distress. She differentiates between what might be cause for concern versus what is normal for infants regarding reflux, breastfeeding, constipation, and more. Dr. Martin explains normal reflux in babies and what to try at home before getting to a doctor’s appointment in regards to concerns about too much spitting up. She and Dr. Keim discuss food allergies in infants, common concerns over what allergens are transferred from a mother’s breastmilk, and why there are things to consider before immediately eliminating foods from a mother’s diet if an allergy is suspected. Food allergies, causes, and substitute formulas are discussed, and Dr. Martin shares insights into possibilities for preventing the development of allergies, when to introduce solid foods, and what a baby’s poop reveals about the baby’s health. It’s an episode full of practical advice and in-depth knowledge from Dr. Martin about babies’ intestinal functions. About Dr. Victoria Martin, MD, MPH: Dr. Martin graduated from Harvard University with a degree in Biology. She completed her medical school and residency training in Pediatrics at the University of Massachusetts Medical School. She then completed her fellowship training at the Massachusetts General Hospital for Children in the division of Pediatric Gastroenterology and Nutrition, during which she was awarded the Outstanding Teaching Award by the pediatric housestaff. She also completed a Master's degree in Public Health in Clinical Effectiveness at the Harvard School of Public Health. Dr. Martin's clinical and research interests include the developing infant microbiome and its potential role in gastrointestinal food allergic diseases, including allergic proctocolitis and eosinophilic esophagitis. __ Resources discussed in this episode: __ Contact Dr. Carole Keim MD Linktree: linktr.ee/drkeim Tiktok: @dr.keim Instagram: @doctoratyourdoor
Contact Dr. Victoria Martin, MD, MPH Workplace: Mass General Brigham for Children LinkedIn: Victoria-Mackenzie-Martin-644337102 --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 410 - Apps and Electronics | 02 Apr 2025 | 00:13:28 | |
Dr. Carole Keim discusses baby apps and electronics in this episode, exploring what is helpful and what isn’t necessary. Dr. Keim says that not much is really needed in terms of electronics for babies. The things she recommends include baby trackers, baby monitors, white noise machines, Kindle for mom, and aromatherapy diffusers to aid with sleep. She details what each app or electronic item does and highlights specific brands and best use practices. Baby tracker apps are helpful because they track how many times babies are eating, peeing, and pooping to ensure they’re doing enough. Useful apps for moms include a Kindle or audiobook, so reading can be done while feeding. Dr. Keim breaks down all the types of baby monitors and sorts through the best to use in terms of convenience, expense, and video versus audio. She also explores electronic bulb suckers and why they can be more helpful than manual versions and the benefits of essentail oil diffusers. There are not a lot of electronics needed, which makes this episode so useful in sorting through the myriad of ads and options available. In this episode: Apps
Don’t need: owlet Electronics
Don’t need: special music for baby, humidifier, video monitor (though it can be nice to have in addition to a regular monitor), snoo bassinet As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Join The Baby Manual podcast for next season, Season 5, which will feature interviews with specialists. __ Resources discussed in this episode:
__ Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 409 - Teething and Feeding | 19 Mar 2025 | 00:18:24 | |
Dr. Carole Keim talks all about teething and feeding needs for babies in this episode. Teething usually happens at around six months of age, but teeth can appear any time in the first 0 to 18 months of life. Dr. Keim shares all the best teething information to prepare new parents. She goes through everything from what to feed babies and when they start eating certain foods to high chairs, covering all the feeding needs. Dr. Keim explains what Orajel and Anbesol teething ointments do, what type of toothbrush a baby needs, and shares advice on everything from teething crackers to drool rashes. She talks about when to use toothpaste and what kind of products are safest for teething babies to chew on. Once babies are six months old, they can start having foods, and Dr. Keim details what to start them on and how to feed it to them. Bibs, high chairs, plates, everything useful for feeding a baby (and some things that aren’t) are in this episode. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Teething
Don’t need: homeopathic teething tablets, baby toothbrush, finger toothbrush, practice toothpaste (fluoride-free), dental floss, mouthwash, wooden teething toys, teething mitt, amber teething necklace Feeding
Don’t need: plastic bowls/plates/cups, kid-sized plastic utensils, pouches, baby food, rice/oat cereal As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. __ Resources discussed in this episode: __ Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 408 - Health and Hygiene | 05 Mar 2025 | 00:24:55 | |
Dr. Carole Keim addresses health and hygiene products in this episode. She details which hygiene items are actually necessary for newborn babies and then explains medications to keep on hand for newborns. She also recommends some medications useful to have for babies over 6 months of age. With each item Dr. Keim offers insight and advice, as well as identifying certain popular products not actually required for babies. Dr. Keim offers tips to help make cutting baby fingernails a less daunting task, what items make bathing babies easier, and explains why baby powder is no longer used. What medications are safe for babies and what is actually useful and necessary? Dr. Keim highlights exactly what vitamins and dosages to look for, what it is that antifungal creams treat and how to identify whether or not a baby’s diaper rash is fungal, and has practical teething advice and pain management options. This episode ensures parents have all key health information on hand for their infants. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Newborn items
Don’t need: shampoo/conditioner (the baby wash works as shampoo), baby towel, baby washcloths, scented products, baby q tips, baby nail clippers, baby powder Medications to keep on hand
Don’t need: gripe water, benadryl, infant’s acetaminophen, homeopathic medications, baby vicks Ages 6 months and up
Don’t need - infant ibuprofen, baby aspirin As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. __ Resources discussed in this episode: __ Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 407 - Out and About | 19 Feb 2025 | 00:28:01 | |
Dr. Carole Keim explores how to travel with your baby in this episode. What is best for going out and about or abroad with your baby? Dr. Keim starts right from the first trip of your baby’s life - going home from the hospital - and covers everything from safely riding in the car, diaper bag supplies, and longer-term travel necessities. There is a lot out there so Dr. Keim carefully narrows down all the products to highlight the most important items. Dr. Keim shares what to look for in a car seat and what your baby should and should not wear under the strap to ensure a secure fit. She covers how to keep an eye on your baby in the back seat, when to use blankets, and what exactly should be packed in a diaper bag to ensure you’re prepared for your baby’s needs while out of the house. She talks about different baby carriers, what to pack in a travel suitcase versus what to leave home and just buy on location, and also touches on travel vaccines. This episode will give parents peace of mind about heading out on adventures with a new baby. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Hospital go-bag:
For the car:
Diaper bag:
Travel:
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. __ Resources discussed in this episode: __ Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 406 - Diapering and Pottying | 05 Feb 2025 | 00:29:49 | |
Dr. Carole Keim talks about diapers and potty training your babies and toddlers in this episode. She discusses disposable versus cloth diapers, and the benefits of both in terms of convenience, expense, and sustainability. She shares practical advice on potty training by highlighting which items are most useful in assisting your baby in the transition from diapers to the potty. The best things to buy are highlighted here for new parents. Dr. Keim explains, in a quick summary, that the stuff that you'll need for diapering and pottying are probably some disposable diapers, some cloth diaper insides and outsides if you're using cloth, a diaper pail, some diaper creams, and then some potty training supplies. She details the best of each item, what to look for, and why it’s helpful. She also explains different kinds of diaper rash and how to treat and prevent rashes. Any questions you have will be answered here or discussed in depth in previous seasons of The Baby Manual. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Disposable:
Cloth:
Diaper creams:
Potty training:
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 405 - Breast and Bottle Feeding | 22 Jan 2025 | 00:28:19 | |
Dr. Carole Keim talks about breast and bottle feeding and what works to make both types of feeding more comfortable and efficient. She recommends listening to the information on both types of feeding even if one or the other method has already been decided on because babies can have a preference. Pumping is a good option to pursue in addition to breastfeeding so the baby can get used to bottle feeding in the first four months. It opens the option of going back to work or leaving the baby with a relative if needed. Dr. Keim explains what works best for accessible clothing, breast pads, nipple covers, and nipple cream and what items aren’t really needed. She highlights the different kinds of pumps available and which options work best in which scenario. Her advice is focused on the products that truly help and make life with a new baby easier so time and money are not wasted on items that aren’t as useful overall. She shares practical tips with each product. This episode is a must for new and expecting parents. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Breastfeeding
Pumping
Bottle Feeding (breast milk or formula)
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 404 - For Mom | 08 Jan 2025 | 00:22:13 | |
Dr. Carole Keim talks about everything moms need in this episode. More specifically, everything that is needed for pregnancy, labor and delivery, the hospital, and post-partum. One of the most common questions asked is what to pack for the hospital. Dr. Keim answers that question, and many more, with insight, advice, and practical suggestions on which brands are the most useful to purchase. Expectant moms and new moms will find this episode invaluable, as will family members looking for purchases that can support moms. Dr. Keim shares why moms need different clothing for each different stage of having a baby, from pregnancy to delivery, and offers suggestions on what to invest in and what not to bother with. She explains how breast sizes will increase, the differences in maternity pants, when compression socks are useful, what to expect during delivery in terms of what to wear, and how to deal with the immediate aftermath of the effects of having a baby. All the questions expectant moms have are addressed here. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Pregnancy Labor
Postpartum
Bring in the hospital bag:
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 403 - Baby Furniture | 25 Dec 2024 | 00:28:21 | |
Dr. Carole Keim talks about baby furniture in today’s episode. She summarizes the furniture needed for your baby as a place for your baby to sleep, a place to set your baby down in each room, some stuff to care for your baby’s everyday needs, stuff for travel, and some babyproofing items. But there are so many things on the market, how can you know what’s useful and what isn’t? That’s what this episode is about. Dr. Keim talks about cribs and how 3-in-1 cribs are very useful but for the first 12 months of life, you don’t need that crib. You need a bassinet. So you can wait to buy the crib. She talks about what travel bassinets to invest in, what crib sheets work best, and even what kind of light works best in your baby’s room. For every one of your baby’s needs, Dr. Keim sorts through the furniture you need and when you actually need it, advising on what things can wait and what things aren’t even important. This guide will ensure you get the most useful things first and help you sort through all the furniture on offer. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Newborn sleep
Furniture parents will use
Places for baby to sit
Travel
Babyproofing items
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 402 - Baby Clothes | 11 Dec 2024 | 00:26:24 | |
Dr. Carole Keim is a pediatrician, mom, and author who helps new parents all over the world understand their babies and navigate the challenges that arise daily. In season four she will guide listeners in sorting through pregnancy, baby, and toddler items that are useful versus those that are a waste of time and money. The focus of today’s episode is baby clothing. What do you really need to clothe your baby and what is helpful? And what clothes are really just cute but not that functional or useful? Dr. Keim talks about onesies, shirts and pants, socks and scratch mitts, sleepwear and outerwear, covering clothes from newborn to one year of age. She explains what’s the best for nighttime diaper changes, getting babies to sleep, and why scratch mitts don’t work the way we want them to. In every category, she explores what styles and brands offer ideal design elements, what to consider about safety and comfort, and the reality of what a baby will truly wear without it falling off. Her guidance will show new parents exactly what to spend money on and what can be ignored for an easy first year of dressing your baby. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Onesies
Separates (shirts/pants)
Feet/hands
Sleepwear
Outerwear As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 401 - What to Buy on Black Friday (or on sale) | 27 Nov 2024 | 00:36:58 | |
Dr. Carole Keim is a pediatrician, mom, and author who helps new parents all over the world understand their babies and navigate the challenges that arise daily. The first year of a baby’s life is the focus of Season 1 of this podcast, ages one to three is the focus of Season 2, and holistic and supportive care is the focus of Season 3. Now Dr. Keim welcomes listeners to Season 4 where she will focus on talking about baby items that are actually needed. She will guide listeners in sorting through pregnancy, baby, and toddler items that are useful versus those that are a waste of time and money. In this first episode, Dr. Carole Keim shares a list of items that should be bought while they’re on sale. Black Friday is just around the corner and sales tend to pop up close to major holidays. These items are divided into categories from things for pregnant moms, items useful to have before a baby is born, items for toddlers, and general household items. Dr. Keim takes listeners through the basics to let us know which things should be purchased when they’re on sale, which things to get secondhand, which things to buy new, and which things the brand actually matters. Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim In this episode: Pregnant mom items:
Expecting baby items (stuff for your baby, if you’re still pregnant)
Toddler items (stuff for your baby, if your baby is already born and under 1 year old)
General household items (that will help the whole family and/or spouse gift ideas)
As an Amazon Associate, I earn from qualifying purchases. Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. Resources discussed in this episode: -- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 310 - Sleep | 13 Dec 2023 | 00:26:44 | |
Dr. Carole Keim talks about the all-important subject of sleep in this episode. Sleep is a frustrating thing as a new parent which is why there is so much sleep advice and so many sleep books available. Dr. Keim will break down what sleep patterns are normal at different ages and give information on different ways to help babies (and parents, by extension) sleep well. All babies are different and what works for one baby’s sleep may not work for another. But there are normal sleep patterns for different ages and Dr. Keim clears up confusion around those necessary patterns. She explains why babies crave the rocking and contact of being held as opposed to being laid in a bed to sleep and offers advice on how to slowly get them accustomed to the change. From night feeding to sleep positions to not using your phone in your baby’s room to all the different alternative healing modalities that have been shown to be helpful in promoting sleep, Dr. Keim gives the key information parents need on the topic of sleep. In this episode: Sleep (00:27)
End of season; stay tuned for more in the future! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 309 - Baby Acne and Diaper Rash | 06 Dec 2023 | 00:20:06 | |
Dr. Carole Keim talks about baby’s skin today, specifically baby acne and diaper rash. She explains what causes each irritation as well as how they typically present. She then goes through Western and alternative medicines that offer relief or healing. Baby acne often starts in the first month or so of a baby’s life. There are several causes for baby acne and it will typically cover the face and upper chest. There are ways to soothe it or help it heal faster but, as Dr. Keim says, it’s “self-limited” and goes away on its own. Diaper rash is extremely common and there isn’t just one type that babies can get. The redness and irritation can get colonized with yeast or it may be one of two types of bacterial infections worsening the rash. Dr. Keim details what to look for with each type of diaper rash, when to contact a doctor, and all of the prevention and curative measures offered by healing modalities. In this episode: Baby Acne (00:45)
Diaper Rash (08:19)
Also in the Holistic Mamas Handbook: ringworm, cradle cap Refer to last week’s episode about eczema Next week: Sleep! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 308 - Allergies and Eczema | 29 Nov 2023 | 00:35:38 | |
Dr. Carole Keim explores the topics of allergies and eczema in this episode. She defines what each disease is and what typically causes their appearance. All your questions about what symptoms to look for in your infant or child as well as how you can treat allergies and eczema when discovered will be answered by Dr. Keim. Allergies, eczema, and asthma are called atopic diseases and tend to run in families. So if there’s a family member that has either allergies or eczema or asthma, or multiples of these, your child is at higher risk of developing them. Dr. Keim explains the science behind the reactions and symptoms before detailing exactly what types of medicines or interventions are safe and effective. While there are many Western medicine treatments available, holistic alternatives do exist and Dr. Keim explains which are safest to pursue. In this episode: Allergies (01:10)
Eczema (23:01) Symptoms: dry skin, rash, itching; more common on surfaces that rub (cheeks and extensor surfaces in babies, flexor surfaces in older children)
Also in Holistic Mamas Handbook: asthma, nosebleeds (can be related to allergies) Next week: baby acne and diaper rash! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 307 - Constipation and UTI | 22 Nov 2023 | 00:31:58 | |
Dr. Carole Keim talks about constipation and urinary tract infections (UTIs) in this episode. Dr. Keim details how to tell if your infant or child is truly constipated and what can be done to help alleviate the discomfort, as well as what to look for if you suspect a UTI. Her advice includes all holistic options that are applicable to alternative care. The rate of true constipation in infants under a year old is very rare, roughly 3% of babies. But that changes when children are older than a year. Constipation can become a lot more common as children age. Dr. Keim explains all the science, medical information, and care options for constipation and she also explains that children who are constipated are more likely to also get UTIs, which is why this episode is about both topics. UTIs tend to be more common in summer and in girls, but Dr. Keim explains that they can happen throughout the year and to boys as well. The information in this episode will ensure you are prepared to assist your child through either condition, should they arise. In this episode: Constipation (00:32)
UTI (21:00)
Also in Holistic Mamas Handbook: pinworms (the most common cause of itchy butt in children!) Next week: Allergies and eczema! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 306 - Vomiting and Diarrhea | 15 Nov 2023 | 00:20:30 | |
Dr. Carole Keim discusses vomiting and diarrhea in this episode, explaining the causes and symptoms of each. Beyond Western medicine treatment, Dr. Keim dives into alternative and holistic options for the treatment of both vomiting and diarrhea in babies and toddlers. Vomiting and diarrhea can often appear together, caused by viral infections, but vomiting alone can be a red flag for issues beyond infection, especially in older children. Dr. Keim details what to look for if your child is vomiting and how best to treat the symptoms. While the medical community isn’t fully in agreement on how to define diarrhea, it is essentially looser and more frequent stools. Dr. Keim explains the various colors that can appear in a baby’s stool and when they should see a doctor versus when holistic options may be useful. In this episode: Vomiting (02:38)
Diarrhea (11:25)
Next week: constipation and UTI! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her first book, The Baby Manual, covers the year one of baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 305 - Colic and Reflux | 08 Nov 2023 | 00:17:40 | |
Dr. Carole Keim talks about colic and reflux in this episode. She explains what they are and explores how different modalities can help alleviate your baby’s discomfort. There are supportive and alternative care options that Dr. Keim doesn’t often get a chance to address in the office but can present here. Dr. Keim defines a baby with true colic as one who cries for “three hours per day, three days per week, for three weeks”, or the rule of threes. The cause of colic is still largely unknown but common understanding links it to gas in the intestines. Dr. Keim lays out all the options for alleviating your baby’s colic distress. Reflux, or when stomach contents come up into the esophagus of young babies, is mainly treated with non-medicinal measures, a variety of which Dr. Keim explains. In this episode: Colic (00:52)
Reflux (09:19)
Next week: vomiting/diarrhea! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her first book, The Baby Manual, covers the year one of baby’s life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 304 - Teething | 01 Nov 2023 | 00:15:53 | |
Dr. Carole Keim talks about teething, a subject that comes up a lot and that parents have many questions about. She explains all about what to expect in terms of your baby’s teething discomfort and what modalities can help alleviate some of the pain. Teething happens to babies and then again to older children and is uncomfortable both times, though the experiences are slightly different. Dr. Keim discusses how teething can take place at varied intervals for each child, what sort of symptoms might show up in babies and younger children, and how Western medicine treats teething pain. She also explores what acupuncture, chiropractic treatment, and nutrition and supplements have to offer your baby. In this episode: Teething (00:34)
Next week: colic/reflux! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 303 - Ears | 25 Oct 2023 | 00:27:29 | |
Dr. Carole Keim discusses ears and two main issues that your baby can experience. Ear infections, also called otitis media, and ear wax. Dr. Keim explains the many symptoms of an ear infection, what causes them, and explores the holistic options for treating the pain and infection. She also talks about how best to clear ear wax from a baby’s ears. While Dr. Keim doesn’t talk about swimmer’s ear in this episode, she covers it in the Holistic Mamas Handbook for those who want that info. But for ear infections and wax, you’re going to learn a lot in this episode. What do you look for in terms of ear infection symptoms in an infant? What modalities offer the most help? What supplements can be given to babies? Are Q-Tips really as bad as people say? Carole answers all these questions related and more. In this episode: Otitis media (ear infection) 01:09
Earwax 19:30 Symptoms: often asymptomatic, sometimes hearing loss / verbal delay, wax leaking from ears, sometimes discomfort.
Check out Holistic Mamas Handbook for swimmer’s ear! Next week: teething! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 302 - Eyes | 18 Oct 2023 | 00:14:53 | |
Dr. Carole Keim talks about two conditions that can affect your baby’s eyes. The first is lacrimal duct stenosis and the second is pinkeye. She explains what causes each condition, how they typically present in your child, and ways each modality of medicine can help with treatment. All this information will also be found in her new book, Holistic Mama’s Handbook. Lacrimal duct stenosis is often called a blocked tear duct but it’s not the tear duct that is blocked, it’s the lacrimal duct located in the corner of the eye on the bottom eyelid. Dr. Keim details what it looks like and how long it might last. Pinkeye can be caused by viruses or by bacteria. Viral infections are more common than bacterial ones. Dr. Keim outlines the differences in each, what symptoms to watch for, and how western and alternative medicines can help. In this episode: Lacrimal duct stenosis 00:33
Pinkeye 06:27
More like this in the Holistic Mamas Handbook. Next week: ears! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 301 - Overview of supportive and alternative care | 11 Oct 2023 | 00:19:20 | |
Welcome to Season 3 of The Baby Manual podcast with Dr. Carole Keim - pediatrician, mom, author of The Baby Manual and the upcoming Holistic Mamas Handbook. In this new season Dr. Keim will take parents through things like teething, colic, constipation, and allergies. This first episode explores what types of modalities are available, from Western medicine to acupuncture to naturopathy and more. In visiting alternative practitioners, interviewing them, and going through the research, Dr. Keim has learned how many things are available to parents to help children feel better when they’re ill. Western medicine, our traditional medical system in the US, has great advantages but is not always the best at improving quality of life. So Carole explains the options for a multifaceted approach, what to look for, and how each can help children thrive. In this episode: Why CAM? 00:26
Practitioners
Western med 02:03
Acupuncture 04:19
Chiropractic 07:21
Naturopathy 09:40
Homeopathy 12:54
Essential oils / Aromatherapy 15:05
Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 210 - Supportive Care for Colds | 11 Jan 2023 | 00:41:51 | |
Dr. Carole Keim discusses all the supportive care options available for your child’s cold, beyond the over-the-counter medications. She details alternative medicines and things you can do to alleviate your child’s cold symptoms. Most viruses don’t have specific treatments in Western medicine. We have COVID and flu vaccines, but beyond that, there isn’t much medically to be done for a cold. Dr. Keim not only explains what alternative options are available, she breaks down exactly what each virus does and what symptoms manifest in your child. This is a truly valuable resource episode. In this episode:
Overview 00:51
Fever 04:40
Congestion and ear pain 09:01
Runny nose 18:43
Cough 21:45
Immune boosters 23:45
Sample regimens 29:10
Holistic Mama’s Handbook 39:43
Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments will come together in her new book, “The Holistic Mama’s Handbook”, due out Fall of 2023. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. And remember, it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 209 - Daycare and Preschool | 28 Dec 2022 | 00:17:45 | |
Dr. Carole Keim gives parents information on daycare and preschool - from the different types of preschools available to how they operate - so you can find the best fit for your child, but also for you in terms of community. There is a lot to consider when choosing a preschool: in the United States there are three main types of preschools and they would each suit specific child needs or parent desires differently. Dr. Keim breaks down what to expect and what to look for in preschools. She also explains the frequency of illnesses that children are more likely to get in school, how they circulate, and how you can avoid germs at home. In this episode:
Daycare 00:33
Montessori 01:34
Waldorf 03:48
Reggio Emilia 06:59
Things to consider 09:33
Illness at school 11:14
Avoiding germs at home 12:31
Dr. Keim’s information here is designed to help you make daycare and preschool choices for your children a bit easier. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember, it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 208 - Toddler Behavior | 14 Dec 2022 | 00:30:08 | |
Dr. Carole Keim explains all the toddler behavior you can expect at different ages between ages one and three. She goes through all main behavior and ability changes and gets to the heart of why toddlers are acting in the way they are. The more understanding you have of why children are behaving in a certain way, the easier it is to see things from their point of view. Dr. Keim offers tips and tricks for navigating the word no, the repeated question why, three year old defiance, and other notable toddler behaviors. It will be difficult, they tend to push all your buttons while learning boundaries, but Dr. Keim will make you feel more confident in your navigation. In this episode:
1-1.5 yo 00:37
1.5-2yo 07:03
2yo 13:21
3yo 18:30
This guide is all about toddlers and why they behave in the way they do. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 207 - Picky Eaters | 30 Nov 2022 | 00:29:45 | |
Dr. Carole Keim talks all about picky eaters in this episode. Is it normal when your toddler reaches a point of only eating five beige foods? Yes. Dr. Keim covers this and everything to do with development, child nutrition, tempting picky eaters, and when to see a doctor about food concerns. Dr. Keim also addresses why the old food pyramid is out of date and explains the actual nutrients your child needs and which foods they appear in. She shares why eating an actual apple is healthier than processed apple sauce, why processed foods aren’t good for kids, and how to keep kids interested in trying new things. Toddler palates and pickiness are de-mystified in this episode. In this episode:
Normal development 00:25
Macronutrients 03:03
Micronutrients 07:12
Food pyramid 11:20
Green/yellow/red light foods 13:55
Talking about nutrition with young children 16:49
Tips for trying new foods 21:03
When to see the doctor 24:55
This guide will help you navigate nutrition for your toddler, letting you know what’s normal pickiness and when to worry. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 206 - 3 Years Old | 16 Nov 2022 | 00:22:39 | |
In Episode 6 of Season 2, Dr. Carole Keim walks us through what to expect from three year olds. This can be a difficult age because children experience a lot of emotional growth and often become oppositional. Dr. Keim offers guidance on what to expect and how to handle it. Three year olds have a lot of big feelings and drama, they often ask “why” a lot, they do the opposite of what is asked to test boundaries. They are trying to see exactly where the boundaries lie and that they’ll still be loved if they push limits. They have more refined motor skills, are more independent, and their speech has become more coherent. Dr. Keim advises on everything from behavior to nutrition and how best to handle certain patience-testing behaviors. In this episode:
Social development 02:04
Motor skills 05:51
Behavior 08:31
Parenting 12:17
Nutrition 16:51
Potty training 17:42
Safety 18:35
3-year checkup 20:22
This guide aims to help you with your “threenager”, guiding you through the three years old development stages. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 205 - 2.5 Years Old | 02 Nov 2022 | 00:14:51 | |
In this episode, Dr. Carole Keim talks about what to expect from your two and a half year old. Your child is getting older, is super cute, and is now talking more, so Dr. Keim explains everything from motor skills to nutrition, and offers some parenting advice. A child at two and a half will have enough language to communicate basics with you but their lack of full verbal skills can frustrate them and cause acting out. Their motor skills are more developed, they can run pretty well and wash and dry their hands. But they still don’t have proper awareness of dangers like cars, dogs, and especially water. Dr. Keim walks through all the ways in which two and a half year olds are advancing and all the things they need help with and that you may need patience for. It can be a tricky age but you’ve got this. In this episode:
Social Development 00:30
Motor Skills 03:02
Behavior 04:13
Parenting 05:55
Nutrition 08:09
Potty Training 09:25
Safety 10:28
2.5 Year Checkup 12:43
This guide should ideally help you enjoy time with your two and a half year old. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram
--- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 204 - 2 Years Old | 19 Oct 2022 | 00:15:14 | |
In this episode of Season Two, Dr. Carole Keim discusses two year olds. Dr. Keim explains exactly what developmental and behavioral milestones to expect, offers potty training and safety advice, and touches on preschool and checkups for your two year old. This age is often called “the terrible twos” largely because children have learned the word ‘no’ and have started advocating for themselves. They’re exploring their environments with increased motor skills and speech but not as many words as they’d like to express things. They’re also exploring boundaries. Dr. Keim explains how to navigate their frustrations and tantrums from a place of understanding where they’re at. In this episode….
Social 00:33
Motor 05:31
Behavior 06:31
Potty training 09:19
Safety 11:12
Preschool 12:45
2-year checkup 13:13
Hopefully this helps you enjoy time with your two year old with less worry. For additional tips and advice on babies and toddlers, follow Dr. Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 203 - Potty Training | 05 Oct 2022 | 00:23:16 | |
In this episode, Dr. Carole Keim talks all about potty training. While potty training usually involves toddlers - the common age is between two and four years - it can be started as early as infanthood with what’s called elimination communication. Dr. Keim walks parents through all the major questions and issues about potty training. Dr. Keim first explains how to identify when your toddler is ready to start training. She then talks about how to potty train and explains various methods of working with a reluctant toddler or what she calls “secret poopers”. In addition she addresses various things that could go wrong, such as constipation or diarrhea, and how to take care of your toddler if one of these issues should arise. Dr. Keim imparts sound and thorough advice to prepare parents for the journey of getting toddlers to use the toilet. In this episode….
Elimination communication 00:42
Toddler potty training 01:45
Children who don’t mind sitting in a dirty diaper 04:51
Children who fight using the potty 05:56
Constipation 09:17
Diarrhea 16:32
UTIs 19:48
These are the major things to do with potty training. For additional tips and advice on babies and toddlers, follow Dr. Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health. Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 202 - 18 Months Old | 21 Sep 2022 | 00:41:34 | |
In this second episode of Season 2, Dr. Carole Keim discusses what to expect at the 18 month stage. Your baby is a toddler now, and showing ever more personality, and Dr. Keim has advice on everything from tantrums to sleep. Dr. Keim addresses what social and motor development looks like at this age. Your baby will want to play with you and they understand a lot more language than their few words would have you believe. She talks about the “terrible twos” and shares ways to avoid tantrums. She addresses sleep and what bed your baby should sleep in at 18 months. How should teeth brushing go? How do you navigate potty training? What are major safety concerns to address? Dr. Keim has insight on all these questions and more in this episode. In this episode….
Social development: 00:40
Motor development: 04:30
Behavior: 06:10
Digital media: 14:14
Sleep: 17:55
Nutrition: 20:57
Teeth: 25:10
Elimination: 26:09
Safety: 33:13
Skin care: 37:38
18mo Checkup: 39:05
Resources discussed in this episode:
-- Dr. Carole Keim MD: linktree | tiktok | instagram --- Amazon Shop Dr. Keim’s must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim. FullScript Vitamins and Supplements Breastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM= Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg= Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shop HIRO Diapers Use code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim As an Amazon Associate, and HIRO Diapers and FullScript affiliate, I earn from qualifying purchases. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||