The ATP Project – Details, episodes & analysis

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The ATP Project

ATP Science

Health & Fitness

Frequency: 1 episode/10d. Total Eps: 375

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

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Apple Podcasts

🇬🇧 Great Britain - nutrition
11/08/2026
#92
🇬🇧 Great Britain - nutrition
10/08/2026
#68
🇬🇧 Great Britain - nutrition
17/06/2026
#99
🇬🇧 Great Britain - nutrition
28/12/2025
#96
🇬🇧 Great Britain - nutrition
27/12/2025
#68
🇨🇦 Canada - nutrition
09/11/2025
#88
🇨🇦 Canada - nutrition
08/11/2025
#92
🇨🇦 Canada - nutrition
26/09/2025
#69
🇬🇧 Great Britain - nutrition
23/09/2025
#80
🇬🇧 Great Britain - nutrition
08/09/2025
#80

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/atpscience
298 shares
https://www.instagram.com/ultramarathon
2 shares
https://www.instagram.com/doctimcrowe
2 shares

https://www.facebook.com/atpscience/
297 shares
https://www.facebook.com/DeanKarnazes
2 shares
https://www.facebook.com/thinkingnutrition
2 shares

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RSS feed quality

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Score global : 53%

Publication history

Monthly episode publishing history over the past years.

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Shilajit - Boost Testosterone And SO MUCH MORE! | The ATP Project 464

Season 2024 · Episode 464

Tuesday, September 24, 2024 • Duration 38:19

In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry! From boosting testosterone to improving heart, gut, and blood health, it’s basically the Swiss Army knife of natural remedies. They explore how it was discovered (hint: it involves sticky mountains), why it's a game-changer for both men and women, and why not all Shilajit is created equal. Shilajit, because why not?

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3UeAokV

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓

Apple Podcasts - https://apple.co/3xm2ani
Soundcloud - https://bit.ly/3RxZPMT
Google Podcast - https://bit.ly/4bac0q6
Spotify - https://spoti.fi/3Xnj0Nj

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦
Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/
Facebook - https://www.facebook.com/atpscience/
Spotify - https://shorturl.at/E3NyC
Apple Podcast - https://shorturl.at/2OZND

Nicole Brown
https://www.nicolebrownnaturopathy.com/

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Taking Reflux and Heartburn Medications - You Need To Listen To This! | The ATP Project 463

Season 2024 · Episode 463

Tuesday, September 17, 2024 • Duration 01:10:58

In this episode, Nic and Steve uncover the not-so-secret dangers of long-term antacid and PPI use. From kidney disease to stomach cancer, they explore how popping those little pills might be doing more harm than good. They also dig into the biology of your gut—because who doesn’t love a deep dive into stomach acid? Plus, you'll learn how to MacGyver your way to testing your own acid levels at home. With a mix of “uh-oh” moments and good news (kinda), they’ve got you covered with lifestyle tips and easy treatments to tackle reflux the right way!

References for this podcast can be found in the YouTube description of this podcast - https://youtu.be/fhP8scQSMJU

Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Apple Podcasts - https://apple.co/3xm2ani
Soundcloud - https://bit.ly/3RxZPMT
Google Podcast - https://bit.ly/4bac0q6
Spotify - https://spoti.fi/3Xnj0Nj

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/
Facebook - https://www.facebook.com/atpscience/ X (Twitter) -

Your Gut Is Your Immune System! | The ATP Project 454

Season 2024 · Episode 454

Tuesday, July 16, 2024 • Duration 01:01:53

Join Nic and Steve on The ATP Project Podcast as they reveal the shocking truth: your gut is the secret superhero housing 80% of your immune system! From the mysterious powers of Secretory IgA to the dark side of low stomach acids and the villainous 'wrong' bugs, they cover it all. Discover the foods that turn your gut into a war zone, the medications that play demolition derby with your digestive tract, and the surprising dangers of low vitamin D and stress. Plus, get the lowdown on leaky gut, the diet disasters of gluten and artificial sweeteners, and master the art of balancing your microbiome. Tune in and learn how to turn your gut into a fortress of health and immunity.

Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦
Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/
Facebook - https://www.facebook.com/atpscience/ Twitter - Nicole Brown

Tongkat Ali - The Best Herb Ever?

Tuesday, November 8, 2022 • Duration 39:44

This week Jeff and Steve dive into the research around the incredible herb Tongkat Ali. The result is a rating of 10/10 making this a must-have for BOTH men and most women. The guys discuss Tongkat Ali's ability to improve training, strength, sexual function, and desire...what more could you want in life?? Bonus benefits include a boost in dopamine to help you feel great and boost focus at the gym as well as being great for the liver and digestive system. Is there anything that this herb doesn't do? Listen in, this is jam-packed with information on how and why Tongkat Ali should be on your radar.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - bit.ly/3DFdcmY

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST

Apple Podcasts - bittylink.com/a0x
Soundcloud - bittylink.com/l8c
Google Podcast - bittylink.com/yt7
Spotify - bittylink.com/6fd

FOLLOW US
Website - au.atpscience.com/
Instagram - www.instagram.com/atpscience/
Facebook - www.facebook.com/atpscience/ Twitter -

Spilling The Beans on Caffeine - Too Much Of A Good Thing?

Tuesday, November 1, 2022 • Duration 01:10:35

The ATP Project 363 - Caffeine Jeff and Steve cover everything caffeine-related, or "nectar from the gods" as Jeff likes to refer to it. Seriously though, we mean everything! From the different types of caffeine, how they act in the body for better or for worse, the "types" of people that are affected by caffeine differently and why...all the way to cats pooping coffee beans that might make the best coffee in the world. This is a huge topic and we can't say that no stone has been left unturned because we only have 1 hour, but we can say that common misconceptions and questions will be answered! If the guys have missed something that you are burning to know about caffeine, ask your questions in the comments section and they may just answer you in the FAQ section of an upcoming podcast!

Check out ATP Science's range of products at our online store - https://bit.ly/3N8sdSy

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd

Meal Replacements - Doing More Harm Than Good?

Tuesday, October 25, 2022 • Duration 56:19

Meal Replacements - Doing More Harm Than Good? Jeff and Steve dive into the research around meal replacements, this is a hot topic and the team is regularly asked about their recommendations or thoughts on these so listen in because here they are. Why are they recommended, who can benefit from them and what are the alternatives? Should you use one and if not why not? Listen in to hear about the ultimate meal replacement formula and how you can make your own at home quickly and easily as Steve shares his secret recipe.

You can find references in the YouTube description of this episode - https://youtu.be/DFmRnkKcnDc

Let us know what you would like to hear us talk about on the next podcast - https://au.atpscience.com/pages/podcasts

Check out ATP Science's range of products at our online store - https://bit.ly/3CXWkqZ

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DIM - Should You Be Using It?

Tuesday, October 18, 2022 • Duration 50:29

DIM - Should You Be Using It?

DIM - Should You Be Using It? | The ATP Project 361 This week Jeff and Steve discuss a popular supplement, 3,3'-diindolylmethane (DIM). DIM is used often with the intention to help with acne, hormonal dependant cancers, and bodybuilding. There is a lot to unpack here, find out why DIM might NOT be the best option in most situations...especially if you are trying to build or maintain muscle mass. The guys share alternative options such as tongkat ali, shilajit, resveratrol, and even sulfur-producing vegetables such as broccoli sprouts that convert into the DIM you might be seeking AND other beneficial chemicals within the body! Find out why you don't want to skip the conversion step by using DIM alone, listen in to avoid being a DIMwit.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3V3pCN3

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST

Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd

FOLLOW US

Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/ Facebook - Twitter -

Dean Karnazes - The Ultramarathon Man

Season 2022 · Episode 360

Tuesday, October 11, 2022 • Duration 50:15

Jeff and Steve have a special guest for you today! Dean Karnazes is joining the guys to share his inspirational and mind-blowing career as an ultramarathon runner. Just 1 of Dean's many highlights includes running (and winning) the Badwater Ultramarathon consisting of 135 miles across death valley in 49-degree temperatures! Listen in to find out the many climates Dean has conquered, how many days straight he has run without sleeping and how it all started (involves a pair of silk boxers and a wild birthday evening). Dean also shares some insight into what keeps him healthy and motivated, you don’t want to miss this episode!

Dean Karnazes

Website - https://ultramarathonman.com/
Instagam - https://www.instagram.com/ultramarathon/
Facebook - https://www.facebook.com/DeanKarnazes
Twitter - https://twitter.com/DeanKarnazes

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3e68MfX

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c Google Podcast - Spotify -

Unusual Remedies - Is There Any Truth To The Hype?

Season 2022 · Episode 359

Tuesday, October 4, 2022 • Duration 01:01:05

Unusual Remedies - Is There Any Truth To The Hype?

This week Jeff and Steve share the pros and cons of some unusual remedies and current "socialite trends." They take a look at hyperbaric oxygen therapy, Intravenous vitamin infusions, hydrotherapy, laser therapy, and why someone might be putting Irish Sea Moss (red seaweed) in their smoothie. Whether you are an athlete looking for recovery options, a celebrity looking for "more energy", coming off a bad hangover and looking for a quick pick me up, or interested in improving your cardiovascular health, nervous system, digestion, or fertility. This episode covers it all! Is there any truth to the hype, what does the evidence say?

See YouTube description for links to references - https://youtu.be/wVhisPBcOqU

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3RwsLSS

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd

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Stranger Things - Natural Health Terms

Tuesday, September 27, 2022 • Duration 47:02

Stranger Things | Natural Health Terms

In this episode, Jeff and Steve dive into the meaning behind some of the stranger terms used by naturopaths and in the health and wellness industry. Have you ever listened to someone explain how a particular herb or sports supplement works and then they start using terms such as nootropic, adaptogen, thermogenic, nervine ....and you smile and nod and start thinking about the to-do list in your head? This is the episode for you!! By the end, you will be an expert on all the terms Jeff has coined as "Stranger Things".

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3DOfn9o

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST

Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd

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The ATP Project – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The ATP Project – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram11

Facebook7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram11

Facebook7