Explore every episode of the podcast The Ashleigh Surratt Show
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Your Phone Might Be Affecting More Than Your Screen Time with Ben Krechevsky | 07 Sep 2026 | 00:49:37 | |
What if your relationship with your phone isn’t just about screen time? In this episode, Ashleigh sits down with Ben Krechevsky of Purpose Over Pixels to unpack the deeper ways our phones can shape our identity, self-trust, self-respect, relationships, and ability to be present for the lives we actually want to live. They talk about why repeatedly telling yourself “I’m going to get off my phone” and then not following through can quietly reinforce the belief that you don’t keep your word to yourself—and how that can spill into other areas of your life. They also get into the pressure to always be reachable, why willpower alone isn’t enough, what our phones might actually be helping us escape, and why moms in particular can find themselves reaching for their phones when they’re lonely, overwhelmed, bored, exhausted, or simply overstimulated. And in one of my favorite moments, Ben leads Ashleigh through a simple breathing exercise that makes her realize just how rarely she actually slows down. This conversation is about so much more than putting your phone down. CONNECT WITH BEN: https://purposeoverpixels.com/ https://www.linkedin.com/company/purposeoverpixels/ https://www.tiktok.com/@purposeoverpixels https://www.youtube.com/@PurposeOverPixels FIND ME WHERE I OVERSHARE THE MOST: https://www.instagram.com/ashleigh.surratt/ CONTACT: ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com. | |||
| Catch up + Q&A: Morning Routines, ADHD Meds & Staying Afloat | 31 Aug 2026 | 00:28:09 | |
We’re back! 🤍 After a little summer break, I’m catching you up on life, answering your questions, and sharing a few of the ADHD-friendly systems that are actually working for me right now. We’re talking messy houses, morning routines, breastfeeding clothes, and learning to embrace the season we’re in. So happy to be back !!!!!! Laundry Cart mentioned! Come to my corner of the internet on Instagram xoxo CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Your Guide to Selling on Facebook Marketplace with Olivia the Marketplace Mom | 28 May 2026 | 00:27:41 | |
If you’ve ever looked at a pile of things in your home and thought, “I should probably sell this,” but didn’t know where to start—this episode is for you. I’m joined by Olivia, the Marketplace Mom, and we’re talking about how to turn your everyday clutter into a little extra cash in a way that actually feels doable in this season of life. Think simple, realistic, and totally mom-friendly. Follow her on Instagram & get Olivia's GUIDE Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| 6 Shifts I’m Making to Enjoy Motherhood More This Summer | 21 May 2026 | 00:26:04 | |
Summer can feel like this weird mix of pressure and possibility. You want it to be fun. You want it to be sweet. You want to make memories with your kids…but you’re also managing a million moving pieces, and sometimes it just feels like a lot. In this episode, I’m sharing the 6 shifts I’m making to enjoy motherhood more this summer—not by adding more to my plate, but by changing the way I’m approaching my days. This is about:
Because being a “fun mom” isn’t about doing the most—it’s about being present enough to experience the life you’re already living. I don’t just want my kids to have a fun summer, I want to be in it with them !! Listen to the Toy Rotation Episode! Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| My 3 Theories of Motherhood (That Took the Pressure Off) | VLOG POD | 14 May 2026 | 00:22:36 | |
I don’t have all the answers when it comes to motherhood—but I do have a few theories. In this unscripted, behind-the-scenes episode, I’m sharing three mindset shifts that have completely changed the way I experience motherhood. From why the good moments aren’t a fluke, to why you’re probably already giving 100%, to a perspective on time that might take the pressure off… this is one of those episodes you’ll want to come back to. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| The Weekly Chore Bingo System That Actually Works for Moms | 07 May 2026 | 00:13:06 | |
If traditional cleaning routines have ever made you feel like you’re the problem… this episode is your permission slip to do things differently. Ashleigh breaks down her “weekly chore bingo” system—a flexible, visual way to manage your home that works with your energy, not against it. Instead of rigid daily schedules, this approach helps you see the full picture of what it actually takes to run your home, share the load more clearly, and choose tasks based on what you have capacity for that day. If you’ve tried every routine and nothing sticks, this might be the system that finally clicks!! Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| The Meal Plan Formula That Will Save Your Weeknights (with Marisa Siino) | 30 Apr 2026 | 00:21:03 | |
In this episode, Marisa shares her simple “carry it over” meal plan formula—so you cook less, waste less, and still eat something different all week. Type C mom approved!! After listening to this, you'll have THREE weeks of meals planned. Here's her original video! Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| What the Heck Is a Type C Mom? + The Story Behind It | 23 Apr 2026 | 00:27:28 | |
A year ago, I posted a video that accidentally changed everything: the “Type C Mom.” In this episode, I’m sharing the story behind it, what it actually means, and why it’s resonated with so many of you. If you’ve ever felt like you’re somehow both organized and a mess… on top of things and totally winging it… this might give you the language you didn’t know you needed. We’ll talk about:
If you’ve ever wondered why you can’t quite fit into the “put together” or “go with the flow” box… you might be a Type C mom. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Postpartum Felt Different Than I Expected—Here’s What Helped with Brooke Orloff | 16 Apr 2026 | 00:27:34 | |
I went into postpartum thinking it was mostly physical recovery and hormones…and then I got in it and realized it’s so much more than that. In this episode, I’m sharing some of the things I really wish I would’ve known going into postpartum—the parts that feel confusing, emotional, and honestly… a little disorienting, but that no one really says out loud. Then I’m joined by Brooke, co-founder of the postpartum wellness app Mone, which she built alongside an integrative OB/GYN and a registered dietitian and women’s health nurse to better support moms through recovery, mental health, nutrition, and the emotional transition into motherhood. If postpartum has felt different than you expected—or if you just haven’t felt like yourself—this episode is for you. Products & Apps mentioned: Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| How to Face Credit Card Debt (Even If You’ve Been Avoiding It) with Mattie Gardner | 09 Apr 2026 | 00:38:17 | |
If you’ve ever avoided opening your bank app because you just don’t want to know… this episode is for you. Today I’m joined by Mattie Gardner, who is sharing her real-life journey of paying off $63,000 in credit card debt—and not from the other side, but right in the middle of it. We talk about the part no one really talks about: the avoidance, the shame, the fear of even looking at the numbers… and what it actually looks like to take your power back. This isn’t a “perfect budget” conversation. It’s a real one. We get into:
Whether you’re dealing with credit card debt, money stress, or just feel overwhelmed by your finances, this episode will remind you that you’re not alone—and that you can start from exactly where you are. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| You’re Not Behind—You’re Just Playing Too Many Games | The L-List | 26 Mar 2026 | 00:28:55 | |
Ever feel like you’re behind… but you can’t even explain why? In this L-List episode, I’m sharing what I’ve been learning lately about the invisible “competitions” we accidentally enter—motherhood, texting people back, keeping up with life—and how opting out might be the most freeing thing you can do. We’re also talking about: If you’ve been feeling behind, overwhelmed, or like you’re dropping the ball… this one will feel like a deep exhale. You’re not behind. You might just be playing too many games. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Why Decluttering Sprees Don’t Work (and What to Do Instead) with Liz LaVoie | 13 Mar 2026 | 00:38:52 | |
What if decluttering isn’t really about the stuff? In today’s episode, Ashleigh sits down with Christian decluttering coach Liz LaVoie to talk about why decluttering “resets” rarely last and what actually helps. They discuss the connection between clutter and discontentment, how to simplify your home in a season with little kids, and one freeing idea that comes up in the conversation: making decisions based on your actual capacity instead of guilt or pressure. Liz helps women—especially moms who feel lonely, exhausted, anxious, or stuck—live more joyfully and peacefully by decluttering their homes and hearts. Connect with Liz:declutterdiscontent.comyoutube.com/@declutterdiscontentdeclutterdiscontent.substack.com FIND ME WHERE I OVERSHARE THE MOST: https://www.instagram.com/ashleigh.surratt/?hl=en TYPE C MOM'S CLUB: https://www.facebook.com/share/g/17Fpn1G5cu/ CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 20: The Science Backed Reason You’re Touched Out + What to do Next | 05 Mar 2026 | 00:38:21 | |
If you’ve ever felt like you love your kids so much… but your body is also like, “please stop touching me for one minute,” you’re not alone — and you’re not doing motherhood wrong. In this episode, we’re nerding out on the science-backed reason you feel “touched out” and what’s actually happening in your brain and nervous system when touch shifts from comforting to overwhelming. We’ll talk “sensory gating” (our new vocab word!!!), why constant or unavoidable touch can activate stress, and the big missing piece most people don’t mention: it’s not just inputs (touch/noise/chaos) — it’s outputs too (decision-making, regulation, emotional load, managing the environment). Then we’ll get practical: what you can actually do to support your nervous system without “mothering less”. If this episode made you feel seen, text it to a mom friend who’s been feeling overstimulated lately — not as advice, just a little “hey, I thought of you.” And if the show has encouraged you, leaving a quick review helps more moms find these conversations. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 19: For the Girl Who Forgot What She Likes with Caroline Lunne | 26 Feb 2026 | 00:35:43 | |
Have you ever felt disconnected from what you actually like — or like you’ve lost touch with yourself somewhere between responsibilities, expectations, and everyday life? In this episode, Ashleigh sits down with Caroline to explore the “Like Life” mindset — a practical approach to reconnecting with joy, creativity, and personal identity without waiting for life to become perfect first. Together, they discuss why so many people feel pressure to “love their life,” how constant anticipation keeps us stuck, and how learning to notice what you like can help you feel more present and fulfilled right now. This conversation is especially helpful for women navigating identity shifts, motherhood, creative burnout, or seasons where you feel unsure of your preferences, style, or direction. You’ll walk away with practical tools to rediscover what you like, build creative confidence, and participate more fully in your life as it exists today. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 18: From the Archives: Rating Christian Marriage Advice with Trevor Surratt | 19 Feb 2026 | 00:30:36 | |
Sometimes the best conversations are the ones you revisit. Today’s episode is a little different — I went back into the archives and pulled one of my very first podcast episodes from 2020, and honestly… it still made me laugh and think in all the right ways. In this throwback episode, Trevor and I rate some of the most common pieces of Christian marriage advice — from “don’t let the sun go down on your anger” to “happy wife, happy life” — and talk honestly about what’s helpful, what feels vague, and what real-life marriage actually looks like behind the clichés. You’ll hear early-podcast-day energy (yes, we had a newborn nearby 😅), but you’ll also hear themes that still matter today: – how to navigate Christian advice that sounds good but isn’t always practical– why copy-and-paste relationship formulas don’t work for every couple– how to pursue faith and marriage without shame or unrealistic expectations. Whether you’re married, dating, or just curious about how faith intersects with real relationships, think of this as a little time capsule — and maybe a reminder that your story doesn’t have to follow someone else’s script to be meaningful. If this episode makes you laugh or breathe easier, send it to a friend and leave a review — it helps more than you know. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 17: When Motherhood Stops Feeling Like One Giant To-Do List with Hannah Olson | 12 Feb 2026 | 00:34:33 | |
Motherhood can sometimes feel like one giant to-do list — meals, laundry, schedules, messes, and the constant pressure to keep everything running smoothly. But what if motherhood itself isn’t the never-ending list of tasks? In this episode, I sit down with Hannah Olson (you might know her as Freckled Han) to explore a powerful reframe: motherhood is a relationship — and caretaking is the job. We talk about what shifts when you separate the emotional bond you’re building with your kids from the logistical responsibilities that come with running a home. We unpack:
If you’ve ever felt like the state of your home determines how you feel about yourself as a mom, this conversation might feel like a deep exhale. Follow Hannah: @FreckledHan Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 16: Little Things I’ve Learned From the Internet | 05 Feb 2026 | 00:25:47 | |
Today’s episode is short, lighthearted, and a little bit nostalgic—in the best way. I’m sharing little things I’ve learned from the internet over the years that genuinely made everyday life easier. Nothing groundbreaking, nothing overly serious—just practical, random, “why didn’t I know this sooner?” internet wins. We’re talking about the best way to get the last bit of ketchup out, baby powder for sand, laundry shortcuts, coffee hacks that saved me thousands, parenting wins I use constantly, and a few tricks I’ve picked up and never let go of. And then I want to hear from you: what’s one small (or surprisingly meaningful!) thing you learned from the internet that you still use? Share it in the Type C Mom Club thread—we’re learning from each other. If you enjoyed this episode, leaving a quick review is the best way to help other people find the show. Love you—same time, same place next week. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 15: What I Learned in a Year of ADHD Therapy | 29 Jan 2026 | 00:29:01 | |
A year ago, I walked into therapy thinking I was dealing with postpartum anxiety. What I found instead was clarity, kindness, and a brand new way of understanding my brain. This episode is me looking back on a full year of ADHD therapy and sharing the biggest things that changed everything for me. We talk about the difference between anxiety and ADHD overwhelm. Why my brain isn’t chaotic, it’s responding exactly the way it was designed to. How procrastination can actually be a tool. Why rest doesn’t always look like sitting still. How making things easier isn’t cheating. And why being supported doesn’t make you weak. I share the tools that helped me most: bridge rituals, anchor timers, sensory-friendly routines, and building a “tool belt” instead of searching for one perfect system. More than anything, this episode is about learning to stop fighting your brain and start being on your own side. If you have ADHD, suspect you might, or just feel exhausted from trying to function the “right” way, I hope this episode feels like a deep exhale. And if therapy isn’t accessible to you right now, I hope this gives you language, permission, and a few tools to start offering yourself more kindness anyway. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 14: What’s Easier Right Now? Practicing Calm or a Clean House (+ The Toy System That Saved My Sanity) | 22 Jan 2026 | 00:37:20 | |
This episode is a true close-friends conversation. It starts with a very real mom moment (yes, my baby and a dishwasher pod… we’re all okay), and unfolds into the mindset shift that’s completely changed my relationship with my home. If you’ve ever felt stuck between wanting a clean house and wanting to stay calm, regulated, and kind to yourself, this one is for you. We’re talking about why messy people do mind mess, how shame sneaks into our homes, and the powerful question that puts control back in your hands: what’s easier right now—practicing calm in the chaos, or keeping up with it? I’m also sharing the toy system that finally worked for us. Not a rotation, not perfection, not becoming the “toy manager of the household,” but simple location-based boundaries that brought real relief and made cleanup feel lighter. This is a VlogPod episode, so you’ll hear real life in the background as I fold laundry, nurse babies, and talk through the mental and physical shifts that took over a year to build. If your house feels like the blister on an otherwise cute outfit, you’re not behind. You’re human. And I’m right here with you. ADD ONS TO EPISODE DESCRIPTION: Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 13: Phrase of the Year, Morning Routines, and Why January Is a Little Dramatic | 15 Jan 2026 | 00:26:10 | |
January is dramatic. She’s hopeful, delusional, inspiring, exhausting, and somehow still here even when she feels like she should’ve ended two weeks ago. And honestly? We love her for it. In this episode, Ashleigh talks about why we don’t need to squish the part of us that wants to reinvent, refresh, and start new—even if we know it might only last a few hours. Wanting things isn’t the problem. Burning ourselves out trying to deserve them is. This episode introduces Ashleigh’s phrase of the year: Name it to tame it. From emotional overwhelm to messy kitchens to snappy mom moments, she shares how simply naming what’s actually happening brings relief, clarity, and control. You’ll hear how color-coded “codes,” feelings wheels, and honest language can transform overwhelm into something manageable instead of something shameful. She also shares her “organized inner life” goal for 2026 and walks through her real-life morning routine menu system—not a rigid routine, but flexible options based on how much time, energy, and chaos the day begins with. This episode is about organizing your life without turning yourself into a robot, honoring your humanity, and letting January be dramatic without letting it run your nervous system. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@niechtheangecy.com | |||
| Ep 12: How to Practice Joy (Even When Life Feels Heavy) with Rachel Awtrey | 19 Dec 2025 | 00:31:58 | |
What does joy actually look like when life feels heavy, ordinary, or just plain exhausting? In this episode, I’m joined by author and podcast host Rachel Awtrey for an honest conversation about redefining joy in seasons that don’t feel particularly joyful — especially in motherhood, grief, and everyday life. We talk about why joy isn’t a personality trait or a fleeting feeling, but a skill you can practice, even in the middle of hard days. Rachel shares insights from her book Love Your Life (Even When You Don’t Like It All the Time), including how joy can be rebellious, why emotions need motion, and how small, tangible moments can become breadcrumbs of hope. We also get practical — talking about creating rhythms in your home that support joy, learning to work with your life instead of against it, and how asking “why” one more time can uncover what’s actually making things feel so hard. If you’re a mom in the thick of it, feeling stuck between loving your life and feeling overwhelmed by it, this episode is for you. ✨ Topics we cover:
🎧 You can find Rachel and her book wherever books are sold, and follow her on Instagram for more encouragement. Color Analysis Mentioned: use code ASHLEIGH10 FCome to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@nichetheagency.com | |||
| Ep 11: Leaving the House Without Losing Your Mind with Chandler Ashcraft | 01 Dec 2025 | 00:33:35 | |
What if leaving the house with little kids didn’t feel like a full-contact sport? In this episode, I’m joined by Chandler Ashcraft—better known as @chanwiththeboys and the founder of Moms Away—to talk about how to actually get out of the house with little ones without losing your mind, your wallet, or your sanity. We talk about the difference between kid-centric outings (think: playgrounds and play places) and family-centric outings (think: places that fill your cup, too), how to start small when leaving the house feels overwhelming, and why your house and laundry will always be “in the cycle” anyway. In this episode, we chat about:
If your mental health is begging you to get out of the house—but the logistics and the diaper bag feel like too much—this one’s for you. Links mentioned:
If this episode encouraged you, send it to a friend who’s packing the car with a baby on her hip today. 💛 Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 10: The Realities of Content Creation, Functional Fashion, & ADHD with Erin Moody | 24 Nov 2025 | 00:58:33 | |
Today on The Ashleigh Surratt Show, I’m joined by my friend Erin Moody (@moody.wife) for a conversation that felt like one long exhale. We dive into content creation, functional motherhood fashion, ADHD, shame spirals, postpartum identity, comparison, and grace — all woven together in the most real-life, comforting way. Erin shares:
We also talk about matching sets, the power of “hard pants” for ADHD brains, car-scrolling bridge rituals, and how to mother yourself with the same gentleness you give your kids. If you’ve ever felt behind, overwhelmed, disorganized, or unsure how to balance motherhood with the passions that light you up — this episode will make you feel so seen. Follow Erin: @moody.wife Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 9: Raising Kids Without Fear: How Faith, Science & Connection Work Together with Therapist Meaghan Hampton | 12 Nov 2025 | 00:39:52 | |
What would parenting look like if fear wasn’t running the show? Therapist Meaghan Hampton joins Ashleigh to talk about how faith and psychology beautifully overlap—helping parents shift from fear-based obedience to connection, co-regulation, and grace. Together they explore what it means to raise kids from a place of calm and curiosity instead of control, the difference between disobedience and dysregulation, and why the heart of Christ offers a gentler, more grounded lens for parenting. You’ll walk away with language for repair after you lose it, practical nervous system tools (like orienting and breath prayer), and permission to let go of the pressure to “get it all right.” It’s freeing, faith-filled, and deeply relatable—especially for moms who want to hold both truth and tenderness as they lead their families. Mentioned: Soul Care Circle (Substack), co-regulation PDFs, Big Feelings Book: Exploring Emotions Together Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 8: The Overlooked Command to Ease Your Mind: Notice the Birds, Observe the Flowers | WITH YOU | 05 Nov 2025 | 00:15:05 | |
In this With You episode, Ashleigh reflects on one of Jesus’s most overlooked commands: “Observe the birds, notice the flowers.” Through gentle storytelling and honest reflection, she explores how slowing down, paying attention, and getting outside can ease your mind and reconnect you to peace. In this week’s episode, Ashleigh unpacks what she calls her favorite (and most overlooked) Bible command: “Observe the birds, notice the flowers.” Drawing from Matthew 6 and her own “chronically indoorsy” life, she shares how the Divine—as a human—modeled a slower, more embodied kind of spirituality: one that starts with paying attention. From a backyard coffee break to walks through the Home Depot garden center, Ashleigh explores how practicing awareness—of nature, your body, your kids’ little details—can retrain anxiety, reconnect you to peace, and remind you that you’re cared for. In this episode:
Perfect for:Moms, faith-curious listeners, and anyone craving stillness in motion. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 7: VLOG POD | My Fear of the Stomach Bug, Fun Facts & Making Friends | 29 Oct 2025 | 00:31:21 | |
In this week’s VLOG POD, I’m talking about something I’ve definitely avoided long enough — my fear of the stomach bug. 😅 I share how I’m finally working through it with my therapist and what that process is teaching me about anxiety, control, and motherhood. Then we lighten things up with a couple of fun facts (one involves nail polish, the other involves endangered crafts — who knew). To wrap things up, I get a little vulnerable about how tricky it can be to make friends as an adult & share one simple “non-hosting hosting” hack for anyone who wants community but doesn’t have the capacity to plan a full-blown gathering right now. It’s a mix of honesty, humor, and the kind of real-life stuff we’re all figuring out. Craft with me! Beginner Block Printing Kit! Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 6: Type C Mom Q&A | One-Car Life, Creator $$, Discipline & Spanking + More | 22 Oct 2025 | 00:34:42 | |
This one’s a cozy, candid Q&A — the kind you’d get on a close friends story but with a mug in hand. I share why we sold my husband’s truck to attack medical debt, how much I actually make online (numbers included), the Type C way I’m approaching holidays, and how we’re handling mess, marriage, margin, and discipline without spanking. If you’re craving comfort + practicals you can use today, this one’s for you. In this episode:
Episode mentioned: Being Married to a Type C Mom Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 5: How I Do Solo Bedtime With 3 Kids (Without Losing My Mind) | 15 Oct 2025 | 00:30:43 | |
Ever wonder how to survive bedtime with three little ones when you’re flying solo? In this episode, I’m breaking down exactly how I make solo parenting nights doable—and even sweet. From bath time logistics to my favorite 2-minute s’mores, I’m sharing the messy, funny, and surprisingly meaningful parts of bedtime in a Type C household. We’ll also catch up on how Kylie Kelce officially joined the Type C Mom Club (kind of) and talk about what it means to find comfort and connection in the chaos. Whether you’re deep in the trenches or just looking for real mom talk that makes you feel seen, this episode will leave you feeling lighter and less alone. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 4: WITH YOU | A Breath for Busy Hands | 08 Oct 2025 | 00:12:04 | |
If your hands are busy but your heart feels far away, this one’s for you. In this WITH YOU moment, Ashleigh invites you to slow your breath, soften your shoulders, and come back to where you are. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 3: Being Married to a Type C Mom with Trevor Surratt | 30 Sep 2025 | 00:36:51 | |
What’s it really like being married to a Type C mom? In this episode, Ashleigh sits down with her husband, Trevor Surratt, for a candid conversation about life behind the reels. From navigating her “Type C” tendencies to rethinking traditional gender roles in marriage and family life, they share the honest, sometimes chaotic, and often hilarious dynamics of running a home together. But this isn’t just their story—it’s an invitation to yours, too. Whether you’re figuring out how to share household roles, embracing the quirks that make your marriage unique, or just needing a reminder that no couple has it all “figured out,” this episode will encourage you to laugh, rethink, and feel a little lighter about the everyday work of love. Get the Fair Play Deck! Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 2: VLOG POD | Dinner Rotation, Habit Stacking as a Mom, & Spending the Morning Together | 23 Sep 2025 | 00:22:56 | |
In this week’s vlog-style episode, I’m bringing you along for a slice of everyday life. From the dinner rotation that’s saving my sanity, to the small but powerful ways I’m stacking habits as a mom, to letting Chat GPT give me 'no makeup' makeup advice. If you’ve ever wanted a mix of practical ideas, mom-life relatability, and the cozy feeling of hanging out with a friend, this one’s for you. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||
| Ep 1: From Fun Mom Summer to Fall | 16 Sep 2025 | 00:31:49 | |
Ashleigh kicks off the show with what tto expect here, reflections on “Fun Mom Summer” and what she’s carrying into fall (like dance parties, packed lunches, and bedtime rhythms). She spells out her fall bucket list & reminds us that the spirit of fun doesn’t have to end with the season. Come to my corner of the internet on Instagram and Join the Type C Mom's Club Facebook Group CONTACT: ashleigh@ashleighsurratt.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to ashleigh@ashleighsurratt.com | |||