The Art & Business of Meditation – Details, episodes & analysis

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The Art & Business of Meditation

Lou Redmond

Business

Frequency: 1 episode/7d. Total Eps: 121

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I'm Lou, and I quit my corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. Now, I'm your meditation teacher mentor—sharing what I've learned to help you hone your craft and build your business.

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Apple Podcasts

🇩🇪 Germany - entrepreneurship
20/07/2026
#78

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https://courses.meditationcreators.com/courses/scriptuniquemeditations
241 shares
https://louredmond.com/coaching-1
241 shares
http://louredmond.com/
241 shares

https://www.youtube.com/@lou-redmond
241 shares
https://www.youtube.com/riverroots
241 shares

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RSS feed quality

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Score global : 32%

Publication history

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Latest published episodes

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8 Ways to Improve Your Insight Timer Profile

Tuesday, June 24, 2025 • Duration 15:48

Want to grow your audience and make a bigger impact on Insight Timer? In this podcast, I’ll walk you through 8 essential ways to improve your Insight Timer profile—from optimizing your bio and profile picture to refining your meditation titles and creating content that actually converts.

Whether you’re a meditation teacher, coach, or spiritual creator, this guide will help you attract more listens, grow your following, and make your profile stand out on the app.

These tips are based on reviewing profiles helping Insight Timer teachers create aligned, intentional, and impactful presences on the platform.

What you’ll learn:

How to write a clear and authentic Insight Timer bio
What makes a profile picture inviting and professional
The secret to creating titles that gets listens
How to build content that leads to your deeper offerings
And more!

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

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Letting Spirit Guide Your Creative Business Journey w/ Wakes - Ada & Nathan

Tuesday, June 10, 2025 • Duration 01:10:50

In this episode, I sit down with Ada and Nathan Ketchie, the artists behind WAKES, whose music and presence have guided thousands into stillness, surrender, and emotional healing. We talk about the power of sound as medicine, the invisible threads that pulled them into their work, and what it really means to build a soul-led business from the ground up.

If you’re a meditation teacher, coach, or creator navigating your own path—this conversation is a reminder that you don’t have to figure it all out. You just have to follow the next step.

Key Takeaways:

You don’t need a plan—you just need to listen.
Sound can do what words sometimes can’t.
The work will shape you as much as you shape it.
Your willingness matters more than your readiness.
Spirit speaks through the next true note.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Ethical Marketing, Redefining Niching & Making Business Beautiful w/ Tad Hargrave

Tuesday, March 25, 2025 • Duration 57:28

What if marketing wasn’t about getting the sale—but about getting to the truth? What if it could be beautiful?I sit down with Tad Hargrave, founder of Marketing for Hippies, to explore how ethical marketing, niching, and cultural values can come together to build a business that feels good to offer and good to receive. Tad shares his journey from high-pressure sales tactics to finding a more grounded, honest, and human approach to business—one that prioritizes integrity, right-fit clients, and restoring beauty to the marketplace.This episode is a must-listen for meditation teachers, coaches, and conscious creators who want to market with meaning and stay in deep alignment with their values.

Key Takeaways

What if niching wasn’t about narrowing your options—but about something far more natural and freeing?
The deeper reason why so much marketing feels off—and a more honest way forward.
Why “getting the sale” might be the wrong goal altogether—and what to focus on instead.
A new lens on discovery calls that could change how you show up to every conversation.
How to recognize whether your marketing is helping—or subtly harming—the people you serve.
One clarifying question that could reveal your true place in the marketplace.
And why beauty isn’t an afterthought in business—it may be the whole point.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

What Do You Call Yourself

Tuesday, June 27, 2023 • Duration 25:34

In this episode we'll explore the titles we give ourselves and what they mean. Are we a meditation teacher, coach, guide, instructor? Are we a spiritual teacher, creative entrepreneur, or artist? Listen to hear what I think about titles and how you might think about calling yourself.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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The Most Important Thing to Know as a Meditation Teacher

Tuesday, June 20, 2023 • Duration 31:46

No matter where you are on your journey this episode shares an important lesson to continually remind yourself of.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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My Story and Why Listen To Me

Tuesday, June 13, 2023 • Duration 38:25

In the first official episode of The Art & Business of Meditation, I share the story of how I came to this work of teaching meditation in hopes it inspires and gives you ideas on how to pursue your unique path.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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INTRO: The Art & Business of Meditation

Tuesday, June 6, 2023 • Duration 07:01

Welcome to The Art & Business of Meditation. This is a podcast to help meditation teachers, coaches, creators & guides to make a meaningful impact and sustainable income in the wellness & coaching industry.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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BIG ANNOUNCEMENT

Thursday, June 1, 2023 • Duration 16:23

I'm excited (and nervous) to share a big announcement regarding where the podcast is headed. Listen to hear what's going on!

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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Exploring Embodiment w/ Krista Hagman

Tuesday, May 30, 2023 • Duration 01:04:34

Today wild woman and embodiment queen Krista Hagman, joins me to discuss the healing and growing on the spiritual path. We'll explore Krista's journey as a yoga teacher and her experience with ayahuasca and how one should assess their readiness for plant medicines.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

CONNECT WITH KRISTA

Website: https://www.freeingbodies.com/

Instagram: https://www.instagram.com/freeingbodies_/

YouTube: https://www.youtube.com/user/KristaLouise1

The Dark Side of Ascension Culture w/ Jessica Amos

Tuesday, May 23, 2023 • Duration 01:17:02

Jessica is a multi-talented individual, who wears many hats including that of a mindfulness teacher, life coach, punk rocker, and founder of Stay with Yourself, a practice that encourages individuals to be true to themselves wherever they may be. In this conversation we discuss the importance of diving into our shadows and facing our darkness.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

CONNECT WITH JESSICA

Website: https://staywithyourself.com/

Instagram: https://www.instagram.com/_jessica.amos_/

Music Credit: Nova by River Roots -