The Alex Manos Podcast – Details, episodes & analysis

This is not a goodbye, even though it's the last episode of The Alex Manos Podcast. I will be focusing my efforts on the Healthpath podcast where I will continue to interview experts in the Functional Medicine space. Come join me there!

In today's episode I speak with Martijn Schirp, co-founder of Synthesis, a legal, medically supervised, truffle retreat centre for professionals to experience personal growth, emotional breakthroughs and spiritual development.

Martijn shares with us his journey, as well as his hopes for the future of psychedelics, and the future of Synthesis.

We discuss the role of music in ceremony, the power of the group setting, the important or feeling safe and trusting your guides and much more!

In today's episode I speak with breath worker Richie Bostock about his journey in to breath work, as well as many themes related to it. We talk about the role safety plays when doing deep work, as well as the terms 'unfolding', 'remembering' and the potential importance of 'unlearning' and feeling bored in a world where we are all hyperconnected 24/7! 

I speak with David Lesondak, a specialist in fascia. David practices what he calls 'structural integration' - a type of manual therapy that focuses on fascia. Fascia surrounds our muscles, bones and organs – giving structure and form to our bodies. Fascia is often referred as the "organ of posture." Learn how lifestyle and even nutritional considerations might influence the health of our fascia.

In todays episode I speak with Reed Davis. Reed shares with us his journey and how he has got to where he is today. From his experience, Reed highlights his perspectives on functional medicine and in taking a holistic approach to health and dis-ease. By doing so, he introduces us to the term 'metabolic chaos'.

I speak with nutritional therapist Nicki Williams on the importance of our lifestyle when seeking improvement in hormonal health. Nicki shares with us her experience, knowledge, and insight in to the hormonal system and the conditions she sees in clinical practice.

In episode #72 of The Alex Manos Podcast I speak with David Tomen from Nootropicsexpert.com. We discuss David's journey to becoming a world expert in nootropics before diving in to what nootropics are, and how to start supplementing nootropics for those interested in doing so. 

In this episode I speak with Dr. Ann Shippy about mould illness and mycotoxins. We discuss symptoms, testing, interventions and much more!

In this episode I speak with IFM (Institute for Functional Medicine) faculty member Dr. Joel Evans who heads up the task force collating the research on COVID-19. IFM have created various resources for both practitioners and the general public to support us during this time. Learn more at www.ifm.org or www.alexmanos.co.uk/podcasts

I speak with Laurence Johns from The ManKind Project. Laurence shares with us its beginnings, its history, and its future. We also approach the topics of masculinity,  mens groups, the importance of rituals, and rights of passage.