The 1% Podcast hosted by Shay Dalton – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The 1% Podcast hosted by Shay Dalton

Steering Point

Business

Frequency: 1 episode/18d. Total Eps: 137

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast.

Hosted on Acast. See acast.com/privacy for more information.

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Apple Podcasts

🇬🇧 Great Britain - management
27/06/2026
#81
🇬🇧 Great Britain - management
30/04/2026
#100
🇬🇧 Great Britain - management
26/03/2026
#86
🇬🇧 Great Britain - management
04/01/2026
#64
🇬🇧 Great Britain - management
23/12/2025
#61
🇬🇧 Great Britain - management
22/12/2025
#37
🇬🇧 Great Britain - management
21/12/2025
#57
🇬🇧 Great Britain - management
20/12/2025
#33
🇬🇧 Great Britain - management
18/12/2025
#73
🇬🇧 Great Britain - management
14/12/2025
#96

Spotify

No recent rankings available

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https://www.daveynutrition.com/
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https://newsoveraudio.com/
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Score global : 48%

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Re-release: Andy Lee – What it takes to be a champion

Friday, August 9, 2024 • Duration 01:24:29

Andy is a former Boxing Middleweight Champion of the World. Known in boxing circles as a tough-as-nails southpaw, Lee’s famous right hook is world renowned. He’s also an Olympian, having competed for Ireland at the 2004 Olympic games in Athens.

In this interview, you’ll hear Andy and me get into his training techniques and methodologies, what Lee thinks about success and what it takes to be a great champion.

Hosted on Acast. See acast.com/privacy for more information.

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Re-release: David Gillick – Back on Track

Friday, August 9, 2024 • Duration 01:32:17

David Gillick is one of Ireland's greatest ever 400m runner, having distinguished himself admirably in his chosen field. He finished sixth in the world in 2009, and won the European Indoor Championships in 2005 and 2007. Along the way he beat some of the best athletes in the world and realized a lifetime ambition by competing at the 2008 Olympic Games in Beijing.

In recent times, David has appeared on Master Chef, and has authored 2 best selling cookbooks, Back on Track and David Gillick’s Kitchen, and retrained as a sports psychologist.

In this podcast, we discuss David's career highs, lows, thoughts on retirement, lessons he's learned as well as thoughts on the future.

Hosted on Acast. See acast.com/privacy for more information.

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Season 17 Highlights

Wednesday, May 1, 2024 • Duration 44:01

That’s a wrap! Season 17 of the One Percent Podcast is now on all podcast platforms.

We pulled together a recap episode for you this week, featuring short clips from some of the great moments in the podcast’s twelfth season. We were fortunate to have incredible leaders from across industries, disciplines, and fields share their stories and perspectives – and we wanted to share them with you as we wrap up Season 17 and look ahead to the next season.

Here are some of the guests featured in this wrap-up episode:

Dr. André Martin: organisational psychologist and author of the book ‘Wrong Fit, Right Fit – Why How We Work Matters More Than Ever’
Matt Abrahams: expert in communication with decades of experience as an educator, author, podcast host, and coach
Daniel Levitin: neuroscientist, cognitive psychologist, bestselling author and musician
Mark Little: award-winning foreign correspondent and TV anchor for the national TV station RTÉ
Susan Rogers: American professor, sound engineer, and record producer best known for her work with Prince
Nuala Walsh: Behavioural Scientist, TEDx Speaker, Non-Executive Director, and award-winning former Executive

We’re hard at work planning Season 18, and as always we would love your feedback and perspective.

Hosted on Acast. See acast.com/privacy for more information.

Jamil Qureshi - The psychology of performance

Season 4 · Episode 3

Thursday, March 12, 2020 • Duration 58:24

Jamil Qureshi (@Jamil_Qureshi) is one of the foremost practitioners of performance psychology and an expert in high performance. As the co-founder of several change agencies - We Do Things Differently, Loudhouse and JQED - Jamil has worked with a rich diversity of the most talented business and sportspeople and teams in the world.

In 2006, he was appointed as the first-ever official psychologist to work with the European Ryder Cup team. They made history in winning by a record-equalling margin. In addition, Jamil has worked with 22 golfers inside the top 50 in the world, including two world number 1’s. His clients have included Darren Clarke, Lee Westwood, Henrik Stenson, Paul McGinley, Graeme McDowell, Paul Casey, Thomas Bjorn and Sergio Garcia.

Ranked among the most influential figures in British sport in 2009, Jamil was voted in the top 100 most powerful men in golf 2008 by his international peers. And it doesn’t stop there. Jamil has worked successfully with three English Premiership football clubs, one of which reaching a record position from its halfway point in the season. He has worked with footballers from Manchester United FC, Manchester City FC, Liverpool FC and Chelsea FC, Fomula 1 drivers David Coulthard and Eddie Irvine and the 2009 England Ashes-winning cricketers.

Hosted on Acast. See acast.com/privacy for more information.

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Robbie Cannon - Athletic performance on and off the golf course

Season 4 · Episode 2

Thursday, February 27, 2020 • Duration 01:08:47

Robbie Cannon (@RobbieCannon) a qualified strength and conditioning coach, is probably best known for his performance work with golf Open Champion Shane Lowry. An accomplished golfer himself, he practices what he preaches and is three times Irish amateur golf champion.

Robbie through his company Cannon Performance works with golfers on the PGA and European Tour, as well as elite amateurs and the Irish golf men’s and ladies' national squads. Outside golf, he has trained elite athletes from many different sports, and this year Robbie is head of strength and conditioning for the Tipperary senior football team.

Enjoy this wide-ranging conversation about his career to date, insights into peak conditioning for golfers, working with the Tipperary football team, and Shane Lowry’s plans for 2020 including qualification for this year's Ryder Cup.

Hosted on Acast. See acast.com/privacy for more information.

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Stephen Smith - CEO & founder of Kitman Labs

Season 4 · Episode 1

Thursday, February 13, 2020 • Duration 01:19:05

My guest today is Stephen Smith Founder and CEO of Kitman Labs.

Kitman Labs are an Irish sports science and data analytics company. Through advanced statistical analysis, rigorous scientific research their system evaluates athlete injury and performance with unprecedented precision.

Kitman Labs works with over 150 teams worldwide including Irish provincial rugby teams Leinster and Connacht, along with soccer teams such as AS Roma, Everton and Norwich City, all under the watchful eye of founder and CEO Stephen Smith.

Kitman, which has offices in Dublin, Silicon Valley and Sydney, was named on Fast Company’s prestigious annual list of the world’s most innovative companies in 2019.

Hosted on Acast. See acast.com/privacy for more information.

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Season 3 Highlights

Season 3

Thursday, December 5, 2019 • Duration 48:16

That’s a wrap! Season 3 of the One Percent Podcast is now in all podcast stores.

We pulled together a recap episode for you this week, featuring short clips from some of the great moments in the podcast’s third season. We were fortunate to have incredible leaders from across industries, disciplines, and fields share their stories and perspectives this season – and we wanted to share them with you as we wrap up Season 3 and look ahead to the fourth season.

Here are some of the guests and clips from Season 3 featured in this wrap-up episode:

Daniel Davey (Nutritionist for Leinster Rugby and Dublin Senior Footballers) on players he works with who push the boundaries in nutrition, key take always for aspiring athletes and local teams in terms of nutrition.
Paul Flynn (CEO of the GPA, formerly Dublin GAA player) on Jim Gavin’s managerial style and what happens inside a Dublin dressing room at half time.
Simon Hartley (Psychologist and Performance Coach) on how a focus on doing your personal best is the real driver of results for the most successful teams and athletes in the world.
Diarmaid Ferriter (Professor of Modern History in UCD, and one of Ireland’s best-known historians) on what drives the performance and attitude of Donald Trump, Boris Johnson, the cult of personality in Irish politics and the ongoing influence of the GAA on Irish society.
Mark Gallagher (A Senior Executive, author and respected Broadcaster in the adrenaline-charged world of Formula One) on F1 today, the sports legends such as Ayrton Senna, Nikki Lauda and Eddie Irvine and working with Eddie Jordan

We’re hard at work planning Season 4 which will kick off in early 2020 and as always we would love your feedback and perspective.

Mark Gallagher - Life in the fast lane

Season 3 · Episode 5

Thursday, November 14, 2019 • Duration 01:11:45

A Senior Executive and respected Broadcaster in the adrenaline-charged world of Formula One, Mark Gallagher translates his experiences from the race track to the language of business. Gallagher’s passion for the sport has been partly driven by the dual challenges of managing risk and high performance. His roles at the Jordan and Red Bull Racing Formula One teams were followed by his relaunch of Cosworth as one of Formula One’s best-known technology suppliers. He played a key role in developing current technical regulations which place an emphasis on energy efficiency and sustainability. His latest book, The Business of Winning: Strategic Success from the Formula One Track to the Boardroom, exposes the behind-the-scenes management of a Grand Prix team ensuring business continuity, viability and profitability. Mark is an international speaker and consults with organisations globally through his consulting business Performance Insights.

We talk about F1 today as well as some of the sports legends such as Ayrton Senna, Niki Lauda and Eddie Irvine as well as F1 technology, inter team rivalry and the sports marketing, branding and ongoing popularity.

Hosted on Acast. See acast.com/privacy for more information.

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Diarmaid Ferriter - Paths from the past: Making sense of Brexit and the extraordinary times we live in

Season 3 · Episode 4

Thursday, October 31, 2019 • Duration 01:27:24

As Professor of Modern History in UCD, Diarmaid Ferriter is one of Ireland’s best-known historians. Diarmaid is also a regular broadcaster on television and radio and a weekly columnist with the Irish Times. In 2010 he presented a three-part history of twentieth century Ireland, 'The Limits of Liberty', on RTE television. A colossus of Irish academia, Diarmaid has written over twelve books on Irish history. His books include The Transformation of Ireland 1900-2000, in 2007, Ferriter wrote the critically acclaimed biography, Judging Dev, which won in three categories of the 2008 Irish Book Awards. His most recent book, The Border, was published this year.

With Brexit, the backstop and the fate of the border uncertain, we are living in an extraordinary period. In a global context we also facing some of the most contentious political issues of our time with Trump, climate change and the move to right wing politics. Enjoy this wide ranging conversation with the renowned Irish historian on Brexit, the performance of politicians such as Boris Johnson, the EU and the Irish Government over the past few years, to technology, and the challenges faced with the movement from the written word, Ireland and its performance on climate and womens issues, the GAA and its role in society today, and much more.

Hosted on Acast. See acast.com/privacy for more information.

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Simon Hartley - The psychology of success

Season 3 · Episode 3

Thursday, October 17, 2019 • Duration 01:26:16

For over 20 years Simon Hartley has helped athletes and business people throughout the world to get their mental game right. He has worked with gold medallists, world record holders, world champions and multiple championship winning teams. Simon has worked at the highest level of sport, including spells in professional golf, premiership football, tennis, motor sports, and with British Olympians. Since 2005 Simon has also applied the principles of sports psychology to business, education, healthcare and the charity sector. In addition Simon has become a highly acclaimed author and award winning professional speaker.

Hosted on Acast. See acast.com/privacy for more information.

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The 1% Podcast hosted by Shay Dalton – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

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Apple Podcasts

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The 1% Podcast hosted by Shay Dalton – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

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