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Explore every episode of the podcast The 1000 Hours Outside Podcast

Dive into the complete episode list for The 1000 Hours Outside Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
1KHO 340: Team IMPACT: Building Bonds Beyond the Game | Rachel Rogovin, Team IMPACT01 Sep 202400:44:31
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many. ** Learn more about Team IMPACT here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 339: Winning On and Off the Field | Andy Dooley, Lead with Faith, Play with Purpose30 Aug 202400:52:15
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike. ** Get your copy of Lead with Faith, Play with Purpose here Get your copy of Building a Family of Faith here Get your copy of Walk in Faith here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 330: Don’t Give Your Kid’s Childhood to Big Tech | Melanie Hempe, Screen Strong14 Aug 202400:57:29
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she turned that experience into a mission to help other families. They explore the dangers of excessive screen time, the science behind screen addiction, and practical strategies for parents to reclaim their children's childhoods by reducing or eliminating problematic screen usage. Melanie emphasizes the importance of outdoor play, family connection, and developing real-world skills and interests. This episode offers hope and actionable advice for parents struggling with screen time issues, encouraging them to take bold steps towards a healthier, screen-limited lifestyle. ** Learn more about Screen Strong here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night30 Jan 202400:48:40
Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects. Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world. It's a fascinating conversation!! ** Learn more about Paul here >> https://www.paul-bogard.com/ Get your copy of The End of Night here >> https://amzn.to/3OnmSIF ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting25 Jan 202400:47:42
Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems. Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection. Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function. The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections. ** Learn more about Dr. Aliza Pressman here >> https://draliza.com/ Purchase Aliza's book here >> https://amzn.to/3SlPGDM ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain22 Jan 202400:51:15
Michael Easter is back!!! We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices. We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive. A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life. Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort. The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success. The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world. ** Learn more about Michael Easter here >> www.eastermichael.com Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks18 Jan 202400:56:44
Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!! Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity. Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life. ** Learn more about Jon Acuff here >> https://jonacuff.com/ Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows16 Jan 202400:45:27
Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds. The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus. The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus. The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement. The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information. Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors. ** Learn more about Nicholas Carr here >> https://www.nicholascarr.com/ Get your copy of The Shallows here >> https://amzn.to/3HmBpAK ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle10 Jan 202400:56:37
Jefferson Bethke is here and we talk about SO many incredible topics in this episode!! We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing a seemingly ordinary life, and sometimes aiming to be more boring! We talk about the power of saying no, viewing your day as a jar of rocks that is already full (fascinating!!) and the wisdom of viewing time as a valuable asset. Discover the beauty in embracing limits, cultivating family priorities, and the extraordinary richness found in the seemingly ordinary moments of life. ** Learn more about Jefferson here >> Jeffandalyssa.com Get your copy of To Hell with the Hustle here >> https://amzn.to/3RTVK4Z Get your copy of Take Back your Family here >> https://amzn.to/3NVo7Pf ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play08 Jan 202400:50:42
The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode covers topics such as the impact of a sedentary lifestyle on health, the journey to rediscover joy through movement, and the importance of play for both children and adults. Listeners are treated to valuable lessons on functional fitness, breaking free from societal expectations, and embracing a more active, playful approach to health. ** Learn more about Darryl Edwards here >> https://primalplay.com/ Purchase Your Copy of Animal Moves here >>https://amzn.to/3RXhTQe Purchase Your Copy of Paleo Fitness here >> https://amzn.to/3tQi73h ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life04 Jan 202400:54:48
The Roloffs are here!!!!!! Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move towards health, embrace adventure, and share your unique gifts with the world. ** Learn more and Jeremy and Audrey here >> https://www.beating50percent.com/ And on Instagram @audreyroloff , @jeremyroloff , @beating50percent Get your copy of The Marriage Journal (and all of the other books by Jeremy and Audrey here >> https://www.beating50percent.com/collections/books) ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie03 Jan 202400:55:09
Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future. Learn more about Michele here >> https://micheleborba.com/ Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu *** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life31 Dec 202300:52:50
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconventional concept of embracing "weirdness," the discussion covers a spectrum of topics, including the challenges of making friends as adults, the societal discomfort with silence, and the impact of an outsourced culture on parenting. Dr. Delony also shares insights on sleep, parenting, and the pursuit of purpose, providing listeners with a compelling exploration of the nuances of authentic living in today's world. ** Learn more about Dr. John Delony here >> https://www.ramseysolutions.com/john-delony and on Instagram @johndelony Purchase your copy of Building a Non-Anxious Life here >> https://amzn.to/3RD9H7v ** Download your *free* 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Purchase your copy of Until the Streetlights Come On by Ginny Yurich here >> https://amzn.to/4aFx1Kh Get answers to all of your 1000 Hours Outside questions here >> https://www.1000hoursoutside.com/blog/allthethings Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 329: Overcome Overthinking | Ethan Kross, Chatter12 Aug 202400:49:00
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They explore the profound impact of nature on mental well-being, the nuances of social relationships and venting, and even touch on strategies for parents and individuals to navigate life's stressors. With additional insights from his upcoming book, Shift, Ethan Kross also provides listeners with actionable ways to manage their emotions and foster resilience. ** Purchase your copy of Chatter here. Pre-order Ethan's book Shift here. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable28 Dec 202300:59:41
You just might listen to this one twice!! In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal triggers to avoid distraction. He shares the profound concept that the opposite of distraction is traction, emphasizing that distraction is not an external force but a choice individuals make, pulling them away from their intended path. The discussion seamlessly transitions into the challenges of time management, highlighting the importance of deciding in advance how to spend one's time. Eyal advocates for turning values into time, debunking common misconceptions about productivity and emphasizing the significance of planning. As the conversation deepens, Eyal touches on self-limiting beliefs, the impact of social media and external triggers, and the necessity of cultivating healthy coping mechanisms to handle discomfort. A pivotal point in the episode centers around the pressing issue of over-regulated childhoods and the diminishing presence of free play. Eyal passionately underscores the psychological toll on this generation, attributing the rise in depression and anxiety among children to the scarcity of unstructured playtime. He argues that fostering autonomy through free play is essential for a child's well-being, urging parents to embrace this simple yet powerful solution. The episode concludes with Eyal's thought-provoking insights into happiness, time boxing, and the role of discomfort in personal growth, leaving listeners inspired to rethink their approach to distraction, time, and the fundamental needs of the next generation. ** Learn more about Nir Eyal here >> https://www.nirandfar.com/ Order your copy of Indistractable here >> https://amzn.to/3tBtkVt ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent28 Dec 202300:45:19
Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks. Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room. This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety.  *** Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/ Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz *** Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers26 Dec 202300:48:34
Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume. Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food. Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables. Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas23 Dec 202300:53:55
In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood. A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well. The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things. The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges. **  Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed Learn more about S.D. Smith here >> https://sdsmith.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image17 Dec 202300:46:31
Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees. Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on. If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered. Learn more about Briana here >> www.Brianacollins.net And on Instagram at @briana__collins Purchase your copy of Mirror Image here >>  https://amzn.to/481YhRt Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson15 Dec 202300:34:47
Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book. The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure. ** Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/ Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas13 Dec 202300:55:36
Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?!  Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank. Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors. For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time. As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids. Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts. Listen to other episodes with Jeremy here: 1KHO 117: All Things Camping 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories  Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma08 Dec 202300:51:42
In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids. Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment. As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences. Learn more about Melanie here >> https://thesavvymamma.com/ And on Instagram @savvymamma Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive05 Dec 202300:55:05
I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.  Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world. The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast. ** Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX Order your copy of New Arridor here >> https://amzn.to/3uN6t9F Learn more about Tom here >> https://tomhallwrites.com/ Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast03 Dec 202300:54:54
Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.  The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships. The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey. To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge. ** Learn more about Zan here >> https://zantyler.com/ Listen to Zan on her own podcast >> The Zan Tyler Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 328 (Summer Homeschool Special #4): Change What Normal Looks Like | Matt Beaudreau, Apogee10 Aug 202400:56:25
In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, emphasizing the importance of lifelong learning and exploring alternative educational paths. Discover how Apogee Strong's unique programs support whole-family education, fostering creativity, independence, and a love for learning. This conversation is a must-listen for parents and educators seeking to break free from conventional constraints and empower the next generation. ** Learn more about Apogee here ** Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners01 Dec 202300:52:21
In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning. Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child. ** Learn more about Colleen here >>  www.RaisingLifelongLearners.com www.Raisingresilientsons.com You can also find her on the Raising Lifelong Learners podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 219: Who Wants to Go Outside When No One is Out There? | Mike Lanza, Playborhood28 Nov 202300:53:21
Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling. The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives. Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit. ** Learn more about Mike Lanza here >> https://playborhood.com/ Purchase your copy of Playborhood here >> https://amzn.to/47DrphR Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 218: Rhythms of Resilience: Embracing Motherhood, Cold Therapy, and the Wild | Johnna Holmgren, Fox Meets Bear25 Nov 202300:51:17
Johnna Holmgren (@foxmeetsbear) joins us!!!!!  In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature. We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer. Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold. Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families. Don't miss it!! **  Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 217: Embracing a Wandering Mind, Play for All Ages, and Your Full Potential | Scott Barry Kaufman, Ph.D., UnGifted: Intelligence Redefined24 Nov 202300:47:57
Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations. As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices. Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives. Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast! ** Learn more about Scott Barry Kaufman here >>  https://scottbarrykaufman.com www.Centerforhumanpotential.com And on social media >> @scottbarrykaufman * Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 216: Thriving in the Chaos: A Blueprint for Busy Moms | Crystal Paine, The Time Saving Mom22 Nov 202300:54:20
Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos. *** Learn more about Crystal here >> www.MoneySavingMom.Com Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd Find Crystal's printables here >> www.crystalpaine.com/tsm Find Crystal on social media here >> @themoneysavingmom Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 215: When We Stand Up for Our Kids, Our Lives are Better Too | Vani Hari, The Food Babe16 Nov 202301:00:04
It really is The Food Babe!!!!  Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds. Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating. Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being. Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being. Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being. ** Check out Vani's newest book here >> https://amzn.to/3QYXfQm Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 214: Quit Pressing the Misery Button | Gay Hendricks, The Big Leap14 Nov 202300:53:56
Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose. Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone. This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation. ** Order your copy of Ginny's new book Until the Streetlights Come On here >>  ** Learn more about Gay Hendricks here >> www.hendricks.com Purchase your copy of The Big Leap here >> https://amzn.to/46conj2 ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 213: The Path to a Book Launch | Ginny Yurich, Until the Streetlights Come On13 Nov 202300:16:11
It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1 Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 212: Garden-to-Table Tales | Lana Stenner, The Grace-Filled Homestead Cookbook12 Nov 202300:54:40
Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes. Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations. The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures." Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️   IG and FB @lanastenner TikTok @lanastennerandgoatgang Pinterest @lanastennerhomestead   Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 211: Your Kids Are Not Going to Want to Hang Around You Unless You're Fun | Brian Tome, The Five Marks of a Man07 Nov 202300:57:53
Brian Tome is such a phenomenal podcast guest!!!!!  The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation.  In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful relationships and the transformative impact of fostering genuine friendships. Plus, don't miss the insight into Man Camp, an initiative to help men connect and grow. If you're looking to rediscover your sense of adventure, deepen your connections, and make the most of your life, this episode will inspire you to embrace the great outdoors and invest in the things that truly matter. Join us for an eye-opening conversation that challenges the status quo and encourages you to make the most of your time outside. ** Purchase The Five Marks of a Man here >> https://amzn.to/3u6G2vn Purchase The Five Marks of a Man Tactical Guide here >> https://amzn.to/40pMUA5 Purchase the Move Devotional here >> https://amzn.to/3Sx0PST Check out Brian's Podcast The Aggressive Life here >> https://podcasts.apple.com/us/podcast/the-aggressive-life-with-brian-tome/id1472047907 Learn more about Brian here >> https://www.briantome.com/ ** Pre-order Until the Streetlights Come On from Baker Books here >> https://bakerbookhouse.com/products/516449 Claim your pre-order bonuses here >> https://www.1000hoursoutside.com/streetlights ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace09 Aug 202400:58:38
In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life. ** Get a copy of Joel's new book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 210: Spend Your Life, Money, and Energy on What Matters | Rachel Cruze, I'm Glad for What I Have06 Nov 202300:49:56
Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not lead to the happiness we expect. Discover the true cost of debt and how it can ensnare us in a never-ending cycle. We also explore the power of minimalism and the things minimalists never buy, shedding light on the concept that a budget isn't a restriction, but rather permission to spend wisely. Our conversation delves into the transformative nature of generosity and the idea that money serves as a magnifying glass, amplifying our true selves. Join us for an insightful and heartwarming discussion that will help you find balance, contentment, and financial success. Check out Rachel's newest book for kids called "I'm Glad For What I Have" here> https://amzn.to/40nixdr Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 209: Kids Really Want to be With Their Parents | Elsie Iudicello, Farmhouse Schoolhouse02 Nov 202300:44:10
The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us! In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to her unconventional approach to teaching her own children. Her experiences as a daughter and granddaughter of political exiles have shaped her worldview, emphasizing the importance of family and nurturing young minds. Elsie's narrative is a testament to the power of imagination, resourcefulness, and embracing the beauty of simplicity. She shares her personal experiences of growing up without extravagant resources and how her father's dream-chasing entrepreneurial spirit left an indelible mark on her. As a former preschool and substitute teacher, she witnessed firsthand how the conventional education system often fails to accommodate the unique needs of boys and girls. Her mission? To help her own children chase their sparks and dreams, fostering an environment where learning is an adventure, and every moment is an opportunity for discovery. Listen as Elsie discusses the profound significance of allowing children to play freely, revealing the depths of their personalities. She highlights the importance of observing and connecting with your children through play, uncovering their interests and passions. In a world of overwhelming expectations, Elsie shares her wisdom on prioritizing and excelling in what truly matters. Elsie's journey has been deeply influenced by the principles of Charlotte Mason, particularly the idea that "Children are born persons." She elaborates on unmeasured growth in childhood and the immeasurable moments of beauty, emphasizing the importance of an education that transcends checklists. The podcast also explores the pivotal role of family as a powerful tool for education, love, worship, and glory, reminding us that there's nothing quite like the bond between parents and children. Don't miss this extraordinary conversation with Elsie Iudicello, a passionate advocate for alternative education and the unquantifiable treasures of childhood. Her story will inspire you to embrace simplicity, chase dreams, and create lasting connections with your loved ones. ** Follow Elsie on Instagram at @farmhouse_schoolhouse and check out her website here >> https://farmhouseschoolhouse.com/ ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 208: Create Path Finders not Test Takers | Ken Coleman, One Question30 Oct 202300:52:32
Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential. ** Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlights Purchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449 ** Get $10 off the Get Clear Assessment with code “1000hours” Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/ Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/ ** Active Skin Repair - BLDGACTIVE.com Use code “1000hours” to save 20% ** Purchase your copy of One Question here >> https://amzn.to/49fEK11 Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 207: Start Where You Are and Steward What You Have Well | Amy Fewell, Founder of Homesteaders of America27 Oct 202300:52:08
Founder of Homesteaders of America Amy Fewell is here!!  From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire for better health and food led her to embrace a simpler way of life. Amy also emphasizes the importance of community and experience in homesteading while discussing topics like infertility and the benefits of raw milk. In this touching episode, Amy reveals the beauty of homesteading's connection to faith and nature, and her dedication to teaching others about this fulfilling lifestyle. Tune in to learn about the upcoming bills in 2024 that concern homesteaders and farmers. Amy's insights on the awakening happening in America regarding food and health are a must-hear. Whether you have acres of land or just a small space, Amy's message is clear: start where you are and steward what you have well. Don't miss this episode with a remarkable homesteader and advocate for a healthier, more self-reliant way of life. ** Find Amy on social media: @amy.fewell  @homesteadersofamerica @refugeofliberty Find Amy online: https://thefewellhomestead.com/ https://refugeofliberty.com/ https://homesteadersofamerica.com/ Check out Amy's books: BOOK #1 - The Homesteaders Herbal Companion - The Ultimate Guide to Growing, Preserving, and Using Herbs  BOOK #2 - The Homesteader’s Natural Chicken Keeping Handbook - Raising a Healthy Flock from Start to Finish ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep26 Oct 202300:46:40
Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods. With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them. Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining. Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 205: Embracing Imperfect Motherhood | Courtney Devich, Mama's Got Anxiety25 Oct 202300:50:49
Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the distinction between rational and irrational fears and why letting go of the pursuit of perfection is crucial for emotional well-being. Courtney shares her practical tips for managing overthinking, including the "put a pin in it" strategy and finding solace in her happy place. We also learn about the profound impact of her grandparents' house on her peace of mind. Plus, don't miss the insightful discussions on anxiety's effects on self-esteem and the struggles of comparing oneself to other moms. Tune in to gain valuable insights on how to cope with anxiety and embrace imperfect motherhood as Courtney Devich takes us on a journey to a place where anxiety won't boss us around. This episode is a must-listen for all parents and anyone dealing with anxiety. Check out Courtney's new book here >> https://amzn.to/46AbbFL Check out the Color Quest coloring books here >> https://amzn.to/3FvXrQo Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 204: Avoid the Hamster Wheel of Stress | Lauren Gaines, Unshakable Kids21 Oct 202300:53:37
Lauren Gaines, the author of Unshakable Kids, joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace. Discover the power of activating your vagus nerve through deep breathing, singing, and simple techniques that can calm your entire body. Lauren sheds light on the importance of embracing boredom and finding white space in our lives, challenging the constant overstimulation we face. Learn how clutter can affect your well-being and the hidden influence of your home's atmosphere. Lauren also discusses the lost art of eye contact and the profound impact it has on our relationships. Explore the wisdom of embracing every moment, even the tough ones, as opportunities for growth and resilience. Lauren shares the importance of slowing down and savoring life, and why we should avoid the hamster wheel of stress. If you're looking for a mindset shift and practical tips for creating an unshakable sense of calm and well-being, this episode is a must-listen. Join us in this deep dive into the world of "Unshakable Kids" and gain insights that can transform your life. Check out more from Lauren Gaines at inspired-motherhood.com.   Purchase your copy of Unshakable Kids here >> https://amzn.to/402qSTL Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 203: You Only Get One Life, So Don't Waste it | Jim Shockey, Call Me Hunter17 Oct 202300:59:34
The legendary Jim Shockey, acclaimed author of Call Me Hunter join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures. At the tender age of two, Jim's passion for the wild was ignited, paving the way for his future as a novelist. He emphasizes the importance of embracing your dreams and pursuing a life in sync with nature. Jim's unwavering commitment to a life intertwined with the great outdoors and his ability to combine education with entertainment showcase his unique perspective on life. Join us as we delve into Jim's extraordinary experiences, from his early days exploring the wilderness to becoming a celebrated keynote speaker and advocate for the art of taxidermy. Along the way, Jim imparts valuable life lessons, encouraging us all to seize our one precious life and live it to the fullest. Tune in to this episode, filled with anecdotes and wisdom, and discover how immersing oneself in the outdoors can lead to a fulfilling and authentic existence. Jim Shockey's stories will inspire you to embrace who you are and the wild wonders that surround us. **  Purchase Call Me Hunter here >> https://amzn.to/3RX8QAh ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 202: Wellness Unleashed: Empowering Parents and Boosting Immunity | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest12 Oct 202301:07:50
Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the profound impact of spending time outdoors, the role of light patterns in our lives, and the importance of nurturing a sense of security for our children. Tune in to learn how 1000 Hours Outside is a powerful tool in promoting health and happiness, transforming lives along the way. Listen to other episodes with Beth Barbeau here: 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent  1KHO 164: Breathing Easy: Navigating Air Quality Challenges  ** Get $50 off  the Get Well Soon course by Beth Barbeau with code "1000hours" at www.indigoforest.com/getwellsoon ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 201: For the Cloudspotters and the Dreamers | Gavin Pretor-Pinney, Founder of The Cloud Appreciation Society09 Oct 202300:56:16
In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the Cloud Appreciation Society, Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the incredible world of cloud appreciation. From the inaugural lecture that sparked the society's creation to the whimsical yet informative nature of this global movement, Gavin shares his insights into the allure of clouds. With a staggering 62,000 members spanning across 120 countries, the Cloud Appreciation Society is a testament to the universal fascination with these ever-changing atmospheric wonders. Discover how clouds serve as a profound entryway into nature, a canvas of optical effects caused by ice crystals and droplets. Gavin illuminates the names and stories behind various cloud formations, emphasizing how naming them transforms our relationship with the sky and encourages us to pay closer attention to the subtle changes above. Join us as we journey through Lieutenant Colonel William Rankin's extreme cloud spotting adventure, and learn why looking up at the sky is a source of joy and wonder. Explore how the Cloud Appreciation Society unites people worldwide through shared appreciation for clouds, fostering creativity and mental well-being. Embrace the chaoses of life and find artistic inspiration in the ever-transforming canvas of the sky. Whether you're a seasoned cloud enthusiast or a curious newcomer, this episode will deepen your connection with the sky and invite you to become a member of the Cloud Appreciation Society. Tune in and let the clouds inspire you on this cross-curricular exploration of nature's artistry. Check out the Cloud Appreciation Society website here >> https://cloudappreciationsociety.org/   Purchase your copy of The Cloudspotter's Guide here >> https://amzn.to/46GRAn2 Purchase your copy of A Cloud a Day here >> https://amzn.to/48I8Cmt Purchase your copy of The Cloud Collector's Handbook here >> https://amzn.to/3RQX62m   Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 326: When You Sacrifice What You Love for Freedom, You Get Neither | Richie Norton, Anti-Time Managment 07 Aug 202400:56:22
In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories. ** Get your copy of Anti-Time Management here Learn more about Richie here Check out Prouduct here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 200: Children Today are Under Relentless Supervision | Angela Hanscom, Balanced and Barefoot05 Oct 202300:55:04
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot." They explore the modern challenges children face, including play deprivation and the adverse effects of reduced outdoor time. Angela sheds light on how the current environment affects children's physical and neurological development, emphasizing the critical role of movement in a child's life. They discuss the importance of unstructured play, sensory experiences, and the need for children to engage with the natural world. Throughout the episode, Angela offers hope and practical insights into how we can prioritize and safeguard children's outdoor playtime, advocating for a better future where children can truly thrive. Tune in for an eye-opening conversation that highlights the vital importance of giving children the freedom to play and explore outdoors. Learn more about Angela and Timbernook here >> https://timbernook.com/ Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3rvZ9hz Watch the Laconia Christian Academy's powerful testimony of the impact of TimberNook on their school culture here >>  https://www.youtube.com/watch?v=a9jEZbkmhYg Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 199: Full Life Supersedes Comfort | Kevan Chandler, We Carry Kevan02 Oct 202300:52:29
Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from We Carry Kevan. Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing limitations, and venturing into the unknown. Explore how breaking free from the safety of familiarity can lead to transformative experiences and meaningful relationships, epitomizing the strength of human spirit and the beauty of inviting others into our needs and dreams. Discover the extraordinary adventures of the We Carry Kevan mission that spans 40 countries. Tune in and be inspired to carry and be carried in this awe-inspiring exploration of life's greater purpose. For more information and to be part of this incredible journey, visit wecarrykevan.org. Purchase your copy of We Carry Kevan here >> https://amzn.to/3F2jEW9 Learn more about your ad choices. Visit megaphone.fm/adchoices
1KHO 198: Nature's Classroom: Empowering Kids and Embracing Rural Living | Mary Heffernan, The Hands-On Ranch Book29 Sep 202300:47:33
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, The Hands-On Ranch Book.  Together, they explore the transformative power of outdoor experiences for children, delving into the essence of survival skills and fundamental abilities. From discussing the shift from modern amenities to the importance of self-sufficiency, they emphasize the critical role of education in shaping resilient individuals. Join them as they journey through intriguing tales, from the world of direct-to-consumer farming to the exciting prospects of diverse careers, like tree harvesting and underwater welding. Discover how empowering children and fostering family bonds can create a legacy worth cherishing, while unraveling the magic of nature's rhythms and the art of sustainable living. Explore the rich insights from Mary's book that illuminate not only ranching secrets but also life's timeless wisdom. Get ready to be inspired and learn how to infuse adventure, tradition, and outdoor know-how into your family's narrative. Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here or her brand new book here: The Hands-On Ranch Book >> https://amzn.to/3PVTdaG Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69 Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ https://www.fivemarysfarms.com/ https://mary.today/ https://www.m5entrepreneurs.com/ https://www.ranch.school/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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