That Sober Guy Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
That Sober Guy Podcast
Shane Ramer, The Radcast Network
Frequency: 1 episode/8d. Total Eps: 521
Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
No recent rankings available
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- http://www.bensound.com/
4153 shares
- http://www.ThatSoberGuy.com
1509 shares
- https://thatsoberguy.com
1371 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
Episode 553 - The Hangover Lie: Why We Ignore the Pain & Keep Drinking Anyway
Episode 553
vendredi 5 septembre 2025 • Duration 37:48
We’ve all been there, head pounding, stomach churning, swearing “never again”, only to do it all over again the next weekend. So why do we keep falling for the same hangover trap?
In this episode of That Sober Guy Podcast, we peel back the curtain on the big lie of hangovers: why we minimize the pain, laugh it off, and even turn it into a cultural joke instead of seeing it for what it really is, a red flag from our body.
Here’s what we’ll cover:
-
The science of hangovers in plain English (dehydration, dopamine crash, no REM sleep, body in full recovery mode).
-
Why hangovers don’t actually stop us: alcohol amnesia, dopamine hijack, and a culture that glamorizes misery.
-
How to spot the moment when hangovers shift from “funny story” to “wake-up call.”
And yes, there will be some laughs along the way. Think: breakfast burritos and bad decisions.
🎯 Actionable Takeaways:
-
Start tracking how often you repeat the “never again” cycle — patterns are powerful.
-
Reframe hangovers as warning labels instead of “badges of honor.”
If you’re tired of ignoring the pain and ready to break the cycle, join our free men’s community The Victory Circle, a place for high-performing men to get real about sobriety, health, and growth. Or if you’re ready to go deeper, reach out today for 1-on-1 coaching and start building the sober life you actually want.
Join our Sober October Accelerator! Go to ThatSoberGuy.com to grab your spot!
Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout
AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
For More Resources go to http://www.ThatSoberGuy.com
Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/
Follow us on Instagram @ThatSoberGuyPodcast
Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast
Follow us on X @ThatSoberGuyPod
Music - Going Late courtesy of Humans & Haven Sounds Inc.
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Episode 552 - Amplify Your Sobriety: Turning Your Story Into Purpose, Business, and Impact
Episode 552
jeudi 28 août 2025 • Duration 44:01
Sobriety isn’t just about putting down the bottle, it’s about picking up a bigger purpose. In this episode of That Sober Guy Podcast, Shane shares why your story matters, how to break through the “now what?” moment after quitting, and how to use your clarity as a launch pad for creativity, business, and leadership.
We’ll dive into:
-
Why sober voices matter in breaking stigma and giving hope
-
How to channel your time, energy, and money into purpose-driven work
-
Real examples of men who’ve launched businesses, podcasts, and legacies through sobriety
-
Why your story doesn’t have to be perfect or dramatic to make an impact
Sobriety isn’t a limitation, it’s leverage. Whether you feel called to write, lead, or build, your sober story has the power to change lives (including your own).
👉 Action Steps from this episode:
-
Write out your story, or write down one area where sobriety has freed up your time, money, or energy.
-
Decide where you can reinvest it this week - creativity, business, family, or leadership.
-
Share your story with one other person. Even a simple conversation can spark change.
And hey, if you want to take this to the next level, Shane will be speaking live on January 15th in Orlando, Florida at the first-ever Amplify Sober Voices Conference, part of Podfest Expo. Come connect with other sober leaders and creators who are making their voices heard.
Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout
AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
For More Resources go to http://www.ThatSoberGuy.com
Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/
Follow us on Instagram @ThatSoberGuyPodcast
Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast
Follow us on X @ThatSoberGuyPod
Music - Going Late courtesy of Humans & Haven Sounds Inc.
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Is Booze the New Cigarette? Why Alcohol Might Be Losing Its Cool
Episode 543
jeudi 26 juin 2025 • Duration 32:18
Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast, we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade.
We break down the data showing the massive shift in drinking trends, including the rise of non-alcoholic drinks, declining alcohol sales, and how more high-performing men are ditching the booze to level up in business, relationships, and mental clarity. From concerts to ball games to boardrooms, being the sober guy is no longer lame. In fact, it's becoming a superpower.
You’ll hear real talk, a few laughs, and maybe even a flashback to that old baseball coach who smelled like a distillery and told you to “walk it off.” Spoiler alert: He’s not the vibe anymore.
Actionable Takeaways:
- Rethink the “normal” social script—being sober doesn’t mean being boring.
- Start tracking how alcohol actually impacts your energy, mood, and performance.
- Try swapping booze for a quality NA beer or sparkling hop water next time you’re out.
👉 Ready to take the next step? Join our free men’s community, The Victory Circle, where high-performing men connect, grow, and crush life—sober.
Or hit me up for 1-on-1 coaching and let’s get after it.
Visit ThatSoberGuy.com for more.
Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
For More Resources go to http://www.ThatSoberGuy.com
Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/
Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast
Follow us on X @ThatSoberGuyPod
Follow us on Instagram @ThatSoberGuyPodcast
Music - Going Late courtesy of Humans & Haven Sounds Inc.
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Phillip Barbb
Episode 454
mercredi 17 mai 2023 • Duration 01:11:42
Phillip Andrew Barbb is a 2x Emmy-Nominated Los Angeles-based television producer and performance coach who speaks around the country educating and encouraging High School and College Students through high energy entertainment and unforgettable storytelling. Phillip is the Author of “All the Reasons I Hate my 28 Year Old Boss” and has over 15 years sober.
Website: www.PhillipBarbb.com
Book: https://www.amazon.com/dp/0578589524
IG: @PhillipAndrewLA
Twitter: @PhillipAndrewLA
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
For more resources visit www.ThatSoberGuy.com
Flindt Andersen | PAIN & Don't Hide the Scars Podcast
Episode 453
jeudi 11 mai 2023 • Duration 49:42
Flindt Anderson is the founder of the nonprofit PAIN - Parents and Addicts in Need out of Fresno, CA. PAIN specializes in rehabilitation services and family support for those affected by substance abuse. PAIN is also a certified distributor of Narcan, the Opioid overdose reversal agent.
Flindt started drinking at age 13. His habit progressed to harder drugs through high school and college, which paved the way to a 23 year battle with Opioids. He was taking 70-80 Vicodin pills daily until his best friend admitted him into the Betty Ford treatment center in 2001. He’s been in recovery ever since.
https://www.flindtandersen.com/
https://linktr.ee/painnonprofit
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
For more resources visit www.ThatSoberGuy.com
Is There Such a Thing as a Healthy Beer?
Episode 452
lundi 1 mai 2023 • Duration 29:34
What is the healthiest beer? Consider these factors before you crack open a cold one.
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
https://www.yahoo.com/lifestyle/healthiest-beer-consider-factors-crack-110008003.html
For more resources visit www.ThatSoberGuy.com
You Won't Be a Kook Forever
Episode 451
vendredi 21 avril 2023 • Duration 45:22
Being a "Kook", or being new to something like surfing or sobriety can suck. But sometimes we have to suck, practice, learn and embrace the journey.
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
@kookslams
@kookofthedayog
@basilicoshb
For more resources visit www.ThatSoberGuy.com
Why Alcohol Sucks Butt & You Should Quit Drinking
Episode 450
jeudi 30 mars 2023 • Duration 45:00
5 Reasons Why Alcohol Sucks Butt & You Should Quit Drinking!
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
For more resources visit www.ThatSoberGuy.com
Staying Sober on St. Patricks Day With Navy Veteran Bill Bailey
Episode 449
vendredi 17 mars 2023 • Duration 01:05:27
Happy St. Patricks Day!
My friend Bill Bailey joins the podcast to play St. Satricks Day trivia, as well as share about his time in the Navy and how he stays sober. Bill is the producer and host for Todays Boondoggle Podcast on Domain Cleveland Radio, he is also a father and a Veteran and someone who loves hardcore, punk rock and heavy metal music.
@todaysboondoggle
YouTube - https://www.youtube.com/channel/UCSQpc75bXIKfbzC1v9Isvtw
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!
You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more!
For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days
Jumpstart Your Life Without Alcohol in 10 Days!
Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart
Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group
Follow us on Instagram @ThatSoberGuyPodcast
For More Resources go to http://www.ThatSoberGuy.com
Invite Shane to Speak - https://www.thatsoberguy.com/speaking
Contact Us: https://www.thatsoberguy.com/contactus
For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890
Music - Going Late courtesy of Humans & Haven Sounds Inc.
Need a Meeting? https://www.thatsoberguy.com/meetings
National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
For more resources visit www.ThatSoberGuy.com
Is It OK to Drink NA Beers or Mock-Tails? How Do You Support A Newly Sober Spouse or Friend? Join Us for Another Q&A Session!
Episode 448
jeudi 9 mars 2023 • Duration 01:46:57
For more resources visit www.ThatSoberGuy.com
Related Shows Based on Content Similarities
