Tao of Po – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Tao of Po

Po-Hong Yu

Religion & Spirituality

Education

Frequency: 1 episode/7d. Total Eps: 130

The Tao of Po is a space for the deep, the real, the raw, and the potentially hilarious and irreverent. In this podcast we explore the magic of life and the beauty of being human. Everything shared here is intended to support you on your soul's journey. Weekly episodes are either solo heart transmissions or real ass convos where guests intimately share their story. Join me as we explore topics that range from healing, energetics, and spirituality, to emotional sobriety, embodiment, and intimacy... and much more. A new episode comes out every Wednesday so subscribe to get notified. To learn more about my work, check out taoofpo.com

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - spirituality
14/06/2026
#95
🇨🇦 Canada - spirituality
05/06/2026
#65
🇨🇦 Canada - spirituality
10/07/2025
#95
🇨🇦 Canada - spirituality
09/06/2025
#67
🇨🇦 Canada - spirituality
04/06/2025
#91
🇨🇦 Canada - spirituality
29/04/2025
#95

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.pohongyu.com
209 shares
https://www.taoofpo.com
51 shares
https://www.taoofpo.com/coming-home-to-you
26 shares

https://www.facebook.com/pohong.yu/
260 shares
https://www.facebook.com/BacktotheBody/
2 shares
https://www.facebook.com/pamelalmadsen
2 shares

https://www.linkedin.com/in/pohongyu/
140 shares
https://www.linkedin.com/in/michelle-rios-692951a/?trk=public_post_feed-actor-name
2 shares
https://www.linkedin.com/in/victoriaalbina/
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 69%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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130: The Path to Self-Actualization: Anchoring in Your Body and Vision

Episode 130

Wednesday, September 25, 2024 • Duration 36:05

In this episode, I explore the journey of elevating your energy and frequency by becoming fully anchored in your body and mind. I dive into the process of surrender and examine how often we unknowingly add distractions to our lives to avoid confronting our true potential. This subconscious self-sabotage, often fueled by fear of becoming our most successful and self-actualized selves, can keep us stuck in patterns of over-complication and resistance.

I also get into the deeper emotional work necessary to clear the mental and emotional clutter that blocks our path to growth. By releasing these old wounds and creating space within ourselves, we open up to receive what is meant for us.

Join me for this guide to unlocking your potential, tapping into your power, and embracing the flow that leads to your highest self.

I dive into:

How to let go of resistance and allow natural flow
The importance of setting boundaries with your ego while holding yourself with compassion
Strategies to release patterns of self-sabotage, and invite the ease of evolution and growth
Understanding how fear of success and self-actualization can trigger avoidance behaviors
Practical steps to cultivate fierceness in your vision without falling into over-complication
And more

Get my FREE resource, Microdosing 101: The Ultimate Beginner’s Guide: https://pohongyu.ac-page.com/microdosing101

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

The Soul Renewal Retreat, an intimate, fun & nourishing retreat, where nature and healing meet cozy chic luxury (April 2025): https://www.taoofpo.com/soul-renewal-retreat

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

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129: From Control to Flow: Awakening Your Feminine Energy

Episode 129

Wednesday, September 18, 2024 • Duration 37:36

In this episode, I’m sharing a transmission on feminine energy, also known as Yin energy, and exploring what it means to truly embody this power source. I dive into the defense mechanisms that keep us stuck in masculine energy, such as perfectionism and over-independence, and how to shift into a more balanced flow state. You'll learn how to recognize someone in their feminine energy, explore the impact of trauma on our feminine expression, and some of my favorite practices to move from control to trust and surrender.

Join me to discover why awakening feminine energy is crucial in your life and relationships, and how small steps, like the 1% rule, can lead to powerful healing and expansion.

I dive into:

Understanding the feminine energy (Yin) and its manifestation
The differences between masculine and feminine energy, and how defense mechanisms like perfectionism keep us in the masculine
Fear of rejection vs. fear of receiving
The impact of trauma on our feminine expression
How Yin energy can impact your relationships
Techniques to shift from control to trust in relationships, including the 1% rule for gradual healing and growth
And more

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

120: Nervous System Work for Mothers

Episode 120

Wednesday, July 17, 2024 • Duration 39:22

This one is for all the moms…

If you’re experiencing chaos or imbalance in your household, whether you're feeling resentful, yelling at your kids or partner, or dealing with guilt and anxiety - I want you to know how possible it is to cultivate a new experience of motherhood.

In this episode, I dive into a paradigm shift that will bring relief and peace to your family by prioritizing yourself and the nervous system hub of your family - you. Learn how to shift from prioritizing everyone else first to taking care of yourself, and how by facing mom guilt and doing the inner healing, you'll improve future generations (and your relationship with your own parents). Cultivate a new relationship with yourself, and watch everything in your life, from your relationship with your partner to your enjoyment of your kids, transform for the better. Join me to learn how the yin and yang flow can shift your motherhood journey.

I dive into:

How the yin and yang flow can transform your motherhood journey for the better
Understanding how feelings of resentment, guilt, and anxiety impact your family dynamics
Why your nervous system is the hub of your family’s well-being and how prioritizing yourself can bring relief and peace
Facing mom guilt: tools for overcoming guilt and healing yourself
And more

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG:

030: Tips to Expand Your Self-Pleasure Experience

Episode 30

Wednesday, October 12, 2022 • Duration 56:11

Self-pleasuring. Mmm, it’s so juicy. But I didn’t naturally gravitate toward it. And I know that might be the case for some of you. But when I began to allow myself to really get present and create time to be with my pussy, my creative source - it became a practice that expanded my capacity for pleasure and brought so much healing (and I want that for you too).

In today’s episode, I dive deep into self-pleasure and my tips for making it an experience that changes your life. Because touching your body is so important, and connecting with this part of you that perhaps you have ignored, will be so powerful.

I dive into:

Climax and orgasm - is there a difference?
Why you might want to change up your self-pleasure routine
My favorite tips from my personal self-pleasuring experiences
Why not all gemstone wands are created equal (my recommendation & some juicy tips for how to use it)
What I like to do after I climax (hint: it’s not over yet!)
Edging - what it is and why I love it
Vibrators (good or bad?)
Some tips if you notice yourself performing during sex
And more

Rose Quartz Wand: 10% off with discount code: PO10

https://bit.ly/3CaT4YR

Obsidian Wand: 10% off with discount code: PO10

https://bit.ly/3SF7Zl6

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women:

029: Yin Love is a Game Changer

Episode 29

Wednesday, October 5, 2022 • Duration 54:25

We often put yang love on a pedestal (the external, masculine, expressive kind of love).

But the energy of true, unconditional yin love? That can shift everything.

Today, I’m sharing a transmission inspired by my spiritual teacher, my dad. I’m diving deep into his teachings around unconditional love - and how you can allow yourself to love in a way that perhaps you haven’t been able to before.

Do you desire to tap into a more accepting, more understanding, and more true love energy that will completely change your relationships & sex? Let’s get into it.

I dive into:

My dad and his teachings as a Taoist (he didn’t start that way, he used to be a Jesuit priest!)
The difference between yin love & yang love
Making the powerful shift from expectation to acceptance
A story of my trauma response inside of a relationship - and finding yin love for myself
The ways you can gain more access to this love energy so you can change your relationships & sex
And more

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB:

028: How Eye Contact Impacts Sex (and Life)

Episode 28

Wednesday, September 28, 2022 • Duration 50:52

It wasn’t until my 40’s that I truly made love. (And for all my late bloomers out there, take this as permission to heal in your own time. It takes the time that it takes!) For me, and I’m sure a lot of you, dropping into the energy of receptivity was very difficult. And that kept me from the real, intimate sex that I craved.

So, what changed? How did I make the shift from controlling and disconnecting from my partners and lovers, to being in the energy of receptivity?

One way was - making eye contact and letting in the connection.

In today’s episode, I’m sharing a transmission around the power of eye contact and how it can expand your capacity to receive and build your self-intimacy so you can have better sex, more intimacy with your partner, and more importantly, more profound intimacy with yourself.

I dive into:

Eye contact during sex - why it’s so powerful and the shifts I’ve made around this
The energies of pussy & heart (and the power of bringing them together)
Controlling & energetically penetrating your partner vs. receiving the energy of love
The energetic difference between being strong and being powerful
Bringing turn-on to shadow work
The profound practice of mirror work - and why I want you to do it
And more

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

Website:

027: Receiving Your Body’s Wisdom

Episode 27

Wednesday, September 21, 2022 • Duration 48:03

Your body is so alive.

And when you learn to drop in and really listen to what it's trying to tell you - all kinds of magic & miracles become available to you.

In today’s episode, I’m sharing an important transmission around the exploration and power of our bodies. This work has freed me. And I know it can liberate you too. Your body is storing so much information, so much potential healing, and so much potential to experience pleasure. Are you willing to give yourself permission, to be with your body and receive the abundance & transformation that’s waiting for you?

I dive into:

Exploring the magic that lives inside the body (and what really comes from this work)
How we can become disconnected & disassociated from our bodies
What happened when I started feeling sensations in my body for the 1st time
A powerful story of letting my sensations take me for a powerful ride experience with a lover (and how it brought up the moment of my first violation)
One KEY to healing the trauma that lives in your body
Suffering as a byproduct of the ego (and what you can embrace instead)
And more

Check out COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Victim Triangle Article: https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

026: Exploring Your Pleasure Potential with Jamy Miranda

Episode 26

Wednesday, September 14, 2022 • Duration 56:29

In today’s episode, Jamy Miranda shares a spontaneous moment of connection with her deceased father (this gave me chills all over my body), her juicy idea of the Sensual Suburban Revolution, and her path to exploring more possibilities in her intimacy with her husband of 20 years. She takes us on a ride as she shares their journey from unconscious, good sex to hot & embodied sex - and the healing work it took to get there. Get ready for some inspiration and exploration of what’s possible in your own pussy, life & relationships.

We dive into:

Jamy’s journey as a powerful Asian woman doing work around sensuality & embodiment
Her father’s passing - and a powerful moment of connection with him from beyond
Exploring different portals to pleasure in her sex life with her husband of 20 years - working through his resistance & discovering new levels of trust and intimacy
Prioritizing pleasure when you have kids
How being raised in a modest, religious upbringing can impact our sex & intimacy
Exploring Jamy’s orgasmic potential, from just the clitoris - to g-spot orgasms and beyond!
And more

Jamy Miranda is a passionate way-shower, living her best life while navigating the journey of shameless parenting, sensual motherhood, and creating deeply fulfilling relationships, devoted to supporting women around the world in creating their own version of their "best life".

She is a founder of The Sensual Suburban Revolution, calling everyday women into a remembering of the grounded power of their pleasure. Connect with Jamy here:

https://www.facebook.com/i.am.jamy.miranda

https://www.instagram.com/i.am.jamy.miranda

025: Sex is Medicine

Episode 25

Wednesday, September 7, 2022 • Duration 34:04

Sex is 100% part of my medicine. I love helping people explore their connection to their bodies, their sexuality, and intimacy.

But to dive into the undercurrents of what’s living inside others, I’ve had to tap into my own sexual trauma and heal my own painful and shameful spots. And continue to. So today, I wanted to do an episode that’s a long time coming - all around sex. I’m sharing my story of sex trauma and the deep and beautiful process of healing and opening to all of the sensations living in my body. Join me to learn more about how I’ve alchemized some of the trauma and pain in my body to receive more pussy & heart ‘gasms.

I dive into:

My sex trauma and process around healing & opening
The difference between performing v. being during sex
My addiction to high-sensation - and what I was truly avoiding
The kind of sex I found TABOO (and why this might surprise you)
Ways to drop back into your body during sex so you can experience more pleasure
And more

Learn more about COME here: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

Website: https://www.taoofpo.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

Tao of Po – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Tao of Po – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Facebook28

LinkedIn13

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Facebook28

LinkedIn13