Tackle Talk - A Men’s Health Podcast – Details, episodes & analysis

Today, we’re honored to have a very special guest with us: Bob, a retired police officer whose remarkable career spans decades of service and leadership. Bob began his journey at just 16 years old as a police cadet and rose through the ranks to become the Regional Deputy Chief Constable of Wales. He undertook various roles during his 40 year career overseeing some of the busiest and most complex policing issues in the UK.   In this episode, Bob shares his life story with candor and depth, offering a rare glimpse into the realities of frontline policing. He’ll recount the highs and lows of his career, from the adrenaline of chasing down suspects to the heartbreaking loss of colleagues in the line of duty. Bob also opens up about the mental toll of trauma, how he managed to balance a demanding career with family life, and the unique challenges he faced after hanging up his uniform and stepping into retirement.   Whether you’re curious about the inner workings of a police career or looking for inspiration in overcoming life’s pressures, this conversation is filled with wisdom, humor, and heartfelt moments.   So, grab a coffee, find a comfortable seat, and join us as we delve into Bob’s incredible story—one of courage, resilience, and a life dedicated to service. Let’s get started!

Welcome to Tackle Talk Men's Health, the podcast where we dig deep into the topics that matter most to men’s well-being. Today, we’re venturing into the fascinating world of supplements — a space where science, health trends, and marketing collide.

From Lion’s Mane mushrooms for mental clarity to magnesium for better sleep, creatine for muscle gains, ashwagandha to combat stress, and ketones for energy and endurance, the choices can feel overwhelming. But are these supplements actually the game-changers they claim to be? Are they safe, are they necessary, and how do you figure out what’s right for you?

We’ll be breaking it all down—exploring the science, the hype, and sharing our own personal experiences. Some of these supplements have been staples in our routines; others… not so much. If you’ve ever wondered which ones are worth your time and money, or if you’re just curious about the latest health trends, this episode is for you.

So, buckle up, because it’s time to separate fact from fiction and help you make smarter choices for your health. Let’s dive in!

In this compelling episode of Tackle Talk Men’s Health, hosts Andrew, Ade and Lloyd are joined by an inspiring guest, Stan, who shares his incredible journey of surviving both prostate and lung cancer.

Stan opens up about his prostate cancer battle and provides an in-depth look at his treatment with minimally invasive seed radiotherapy, known as brachytherapy.

Adding her expert insights, special guest Dr. Eve Tiong, a renowned radiation oncologist from Icon Cancer Clinic, joins the discussion to shed light on the advancements and benefits of this cutting-edge treatment.

Tune in for an episode filled with hope, resilience, and valuable information on men’s health.

Welcome to the recap session of Tackle Talk Men's Health podcast episode 13!

In this episode, Andrew, Ade, and Lloyd take a reflective journey through the first 12 episodes. They share insights on Ade's vasectomy experiences, Lloyd's biggest fan (his dad), and the podcast's popularity in Wales.

The discussion also covers sporting injuries, fad diets, and exciting plans for future episodes. Enjoy!

Welcome to "Tackle Talk Men's Health," the podcast where we dive into the important topics in men's health and well-being. In this episode, we're joined by Joel Feren, also known as The Nutrition Guy (@the_nutritionguy).

Joel is an Accredited Practicing Dietitian and Nutritionist with a background in biomedical sciences. He excels at creating evidence-based health communications, helping food brands tell their nutrition stories in engaging ways. Joel believes nutrition should never be an afterthought and has led major projects for brands like Sanitarium, Cobram Estate, ALDI, and Dairy Australia. You might know him as the Weet-Bix Better Brekkie Ambassador or from Sanitarium’s TV commercial.

A true foodie, Joel loves developing nutritious recipes. His philosophy is that any dish can be made healthier with the right ingredients and cooking methods. He’s an active writer and speaker, contributing to health publications and presenting to various audiences. Joel is particularly passionate about men’s health, mental health nutrition, and mindful eating. With only 5% of dietitians in Australia being male, Joel is on a mission to change this, helping men improve their health and take an active role in family nutrition.

In today's episode, Joel will discuss the unique nutritional challenges men face, debunk common myths, and offer practical tips for healthier living. Whether you're looking to boost mental health, enhance physical performance, or lead a healthier lifestyle, Joel’s insights will inspire and inform you.

Get ready for an enlightening conversation with The Nutrition Guy, Joel Feren (@the_nutritionguy), on "Tackle Talk Men's Health."

Welcome to another episode of Tackle Talk Men's Health, the podcast where we dive deep into all things related to men's well-being.

In this episode, we're tackling a topic that many men may find themselves whispering about - overactive bladders and the importance of pelvic floor exercises.

Joining us today is the wonderful Irena Nurkic, a physiotherapist specializing in pelvic health. Together, we'll explore why our bladders sometimes act a little "naughty" and how pelvic floor exercises can make a world of difference. So, grab a seat and get ready to uncover the secrets to a healthier, happier bladder on this episode of "Naughty Bladders"!

In this episode, Andrew recounts a recent experience in hospital after a biking mishap, and we are joined by Rob Choa, Plastic Surgeon to discuss Plastic Surgery.

Some of the topics in this episode include: 

 - What is Plastic surgery and what does the training involve to become a plastic surgeon? - What is the difference between a Plastic Surgeon and a Cosmetic Surgeon? - What are the types of procedures Plastic Surgeons carry out and what cosmetic procedures are men increasingly interested in? - What are the costs involved with Cosmetic procedures? - How do Plastic Surgeons navigate the psychological aspects of body image perception and unrealistic expectations?

And much more.

Welcome to another enlightening episode of Tackle Talk Men's Health, where we navigate the intricate terrain of men's wellness with expert insights and candid discussions. Today, we're delving into a topic that's crucial for every man's health journey: PSA screening for prostate cancer.

Prostate cancer is a significant concern for men worldwide, impacting millions of lives each year, including 25,500 new diagnoses in Australia in 2023, and over 3000 deaths. Yet, navigating the complexities of screening, diagnosis, and treatment options can be daunting. In this episode, we aim to demystify the PSA screening process, shedding light on its benefits, limitations, and controversies.

Join us as we delve into the science behind PSA screening, exploring its role in early detection, risk assessment, and personalized healthcare. We'll debunk myths, address common misconceptions, and provide practical guidance for men of all ages and backgrounds.

Our guest expert, Associate Professor Matt Brown of Perth Urology Clinic and Fiona Stanley Hospital, joins us to offer invaluable insights, drawing from his extensive experience in urology, oncology, and men's health advocacy. Together, we'll empower you to make informed decisions about your prostate health, equipping you with the knowledge and tools to tackle prostate cancer head-on, and highlight that PSA is invaluable as a risk stratification tool to help patients decide if they need further investigation.

So, grab a seat, tune in, and let's embark on this essential journey towards prostate wellness. This is Tackle Talk Men's Health, where we tackle the tough topics for a healthier, happier you.

Prostate problems can affect men of all ages from adolescence through to old age. In this episode we give an overview of the three most common prostate problems: Prostatitis, Benign Prostate Enlargement and Prostate Cancer.

This episode will serve as a prelude to future detailed deep-dives into these topics.

We thank Mayne Pharma for their sponsorship of this episode.

April is Testicular Cancer Awareness Month, and in this episode of Tackle Talk Men's Health, we shed light on this often overlooked but highly treatable form of cancer, through the experience of Mitch.

In 2022 Mitch was 30 years old, had just moved to Perth, was married with a young daughter and another child on the way. He’d just moved house, started a dream job and had an exciting future ahead of him. But one day he realised that not all was well "down below” and suddenly his future seemed uncertain. Listen to Mitch bravely recount the physical and emotional challenges of being diagnosed with and treated for Testicular Cancer, the most common solid organ malignancy in young men. Whether you're a man, a parent, a partner, or a friend, join us in raising awareness and promoting early detection during Testicular Cancer Awareness Month. Let's make a difference, one conversation at a time.