Explore every episode of the podcast Stop Feeling Like Shit Podcast

o what really is A2M and how does it work? Our hosts, Dr. Buzz Korth and Daniela Korth sit down for a quick but information packed talk about A2M.

In this episode, our host Daniela Korth sits down with Tiffany from Buckeye PMR in Grove City to talk about both of their experiences living with Hashimoto's.

Wigs & Weights is an exclusive series of podcast episodes that Daniela hosts to highlight and feature stories of women experiencing major health decline that affects a woman's confidence, such as hair loss, and all the ways their journeys hasve led them to more confident and strong beings!

Brain fog, fatigue, digestive issues, and that lingering “off” feeling—what if it’s not all in your head, but in your gut?

In this powerful episode, we are joined by Dr. Joe Gambradella, a functional medicine expert who’s been on the frontlines of understanding Long COVID and its deep connection to gut health. Whether you're months out from COVID and still not feeling right, or you're just starting to question if what you're experiencing is actually Long COVID—this conversation is for you.

Dr. Gambradella breaks down:

• What Long COVID really is and how to know if you might have it

• The gut-lung-immune connection and how COVID disrupts it

• Why lingering symptoms may be tied to microbiome imbalances

• How to test for gut dysfunction and inflammatory markers related to Long COVID

• Practical steps to begin healing the gut and feeling like yourself again

This episode is filled with validation, science, and hope—because feeling like sh*t doesn’t have to be your new normal.

What if more training wasn’t always better? In this episode, Trevor sits down with Austin Addington-Strapp, co-founder of a cutting-edge youth athlete training business, and returning guest Joe Matovich, to dive into the real story behind performance metrics, overtraining, and how to train smarter—not just harder.

Austin shares how his business got started, the kinds of athletes they work with (hint: it's not just elite-level teens), and why tracking the right metrics is changing the game for youth sports development. From movement performance testing to Dutch hormone panels, these guys are redefining what it means to train with intention.

In this episode:

• Why traditional training methods can lead to burnout or plateau

• The most commonly used metrics—and which ones really matter

• How functional medicine testing (like the DUTCH test) reveals hidden issues

• The science behind overtraining, and how it impacts both performance and recovery

• Real-life examples of how adjusting metrics changed athlete outcomes

• A sneak peek at Austin’s brand-new training facility and where to connect with him

If you're a parent, coach, or just passionate about youth sports, this episode is packed with insights to help young athletes thrive long-term—not just in the next game.

In this eye-opening episode, Trevor sits down in person with health expert Joe Matovich to break down the real science behind the wildly popular weight loss drug Semaglutide—and the risks most physicians conveniently leave out of the conversation.

Joe explains what GLP-1 drugs like Semaglutide actually are, how they work on a hormonal level (hint: it’s way more than just appetite suppression), and why your gut microbiome might be the missing piece in how your body naturally regulates weight and glucose.

We get into:

• What GLP-1 (Glucagon-Like Peptide-1) actually is and what it does in the body

• How Semaglutide impacts insulin, glucagon, satiety, and gastric motility

• The overlooked role of gut bacteria like Akkermansia, Faecalibacterium, and Roseburia in GLP-1 production

• The potential long-term consequences of using GLP-1 drugs that aren’t making headlines

Whether you're considering Semaglutide or just curious about the latest in metabolic health, this episode brings a refreshing dose of nuance, research, and real-talk.

What’s up, ladies? Welcome to Wig & Weights for Women—where we talk about lifting heavy, living confidently, and looking good while doing it! I’m [Your Name], and today we’re diving into a topic that’s so close to my heart: 

In this enlightening episode of the Stop Feeling like Shit Podcast, we dive deep into Lyme disease and the powerful role functional medicine can play in the healing process. Our special guest, Austin Addington-Strapp, shares his personal journey battling Lyme disease, while Joe Matovich of Buckeye Physical Medicine & Rehab offers expert insights into the functional medicine approach that helped Austin on the path to recovery.

Together, we explore:

• What Lyme disease is and the early symptoms Austin experienced that signaled something was wrong.

• The initial steps Austin took after his diagnosis – and the pros and cons of conventional treatments.

• How Austin’s treatment journey led him to Buckeye and what their unique assessment process revealed about his health.

• A breakdown of the personalized treatment protocol designed to address Austin’s underlying issues.

• How Austin is feeling now and how functional medicine has transformed his quality of life.

If you’ve ever felt frustrated with traditional treatment methods or want to learn more about how functional medicine can address chronic conditions like Lyme disease, this episode is for you. Tune in for an inspiring conversation packed with practical advice, real-life insights, and a hopeful message for anyone struggling to reclaim their health.

👉 Don’t forget to subscribe, leave a review, and share this episode to help others stop feeling like sh*t and start feeling better today!

In this episode of "Stop Feeling Like Sh*t" podcast, join your hosts Daniela and Dr. Buzz along with special guest Joe Matovich as they dive into the fascinating realm of gut health and its profound impact on respiratory infections. Are you tired of constantly battling colds or the flu? Rather than solely focusing on the bugs themselves, this episode sheds light on the crucial role of your immune system in preventing such ailments.

Tune in as the trio explores the intricate relationship between adrenal health, gut health, and the immune system. Discover how nurturing your gut can bolster your body's defense mechanisms, offering a proactive approach to ward off infections before they even begin. With insights from Joe Matovich, with Buckeye PMR, learn practical tips and strategies to optimize your gut health and support your immune system's resilience.

Whether you're seeking to break the cycle of recurrent illnesses or simply looking to fortify your body's natural defenses, this episode offers invaluable guidance on harnessing the power of your immune system. Don't miss out on this enlightening discussion that could revolutionize the way you approach your health and well-being. Join Daniela, Dr. Buzz, and Joe Matovich on a journey towards a healthier, more resilient you.

This episode is a special episode where our hosts Dr. Buzz and Daniela talk about how your personality impacts your health, with a deep dive into Daniela's story!

We would love to hear yours! Send us a DM on Instagram at ⁠https://www.instagram.com/stopfeelinglikeshit_podcast?igsh=eXpzOXIwOTFqOWl2&utm_source=qr

In this episode of Stop Feeling Like Shit, we dive deep into the world of connective tissue with expert John Quint. What exactly is connective tissue, and how does it differ from muscle? We break down its role in force production, mobility, and overall joint health. John shares insights on the difference between flexibility and mobility, how joint function affects performance, and the impact of neurological limitations versus mechanical restrictions. Plus, we discuss common connective tissue pathologies in the hip, spine, and shoulder—and how issues in one joint can lead to injuries elsewhere. Tune in for practical assessment and treatment strategies to improve movement, prevent injuries, and train smarter!

In this episode of Stop Feeling Like Shit, we dive deep into the world of estrogen metabolism with expert Dr. Brook Ahnemann. Estrogen plays a crucial role in countless physiological processes, but how our bodies metabolize it can significantly impact our health.

We break down the differences between blood, salivary, and DUTCH testing—when to use them and what they reveal that traditional labs don’t. Dr. Ahnemann explains the three primary estrogen metabolites (estrone, estradiol, estriol), their distinct functions, and why downstream estrogen metabolites (like 16-OHE1 and 2OH-E1) can either support or sabotage your health.

You'll learn how genetics, diet, supplements, and liver detox pathways influence estrogen clearance—and why poor metabolism can lead to issues like estrogen dominance. Plus, we cover practical interventions and testing options to optimize estrogen balance and feel your best.

Tune in for a science-backed conversation that could change the way you think about hormones!

In this episode, Dr. Buzz, Daniela, Tiffany, and Joe with Buckeye PMR dive into all things Estrogen, Cognitive Health and Alzheimer's Prevention.

Show Notes:

[1:07 - About Tiffany]

[2:17 - About Joe]

[3:33 - What is menopause?]

[5:16 - Decline overtime for Men]

[7:01 - How we help women going through it]

[8:02 - What role does Estrogen play in our bodies?]

[10:42 - Estrogen and Osteoporosis]

[12:09 - Alzheimer's Disease]

[13:36 - Prevention of cognitive decline with getting your hormones tested]

[14:46 - All sex hormones matter]

[16:10 - What does it look like to get testing done?]

[17:12 - The Dutch Test]

[22:18 - HRT and Functional Medicine]

[23:30 - The difference between a blood test and a Dutch Test]

[25:23 - Recommendations and Supplements should be diagnostic]

[26:09 - The importance of estrogen]

Call or Visit us at ⁠https://www.buckeyepmr.com/

In this episode of Stop Feeling Like Shit, we dive deep into the world of healing peptides with expert guest Nick Andrews. Together, we explore two revolutionary peptides, BPC157 and KPV, and how they are transforming the way we think about healing and recovery. 

BPC157 is renowned for its regenerative properties, helping to accelerate recovery from injuries and support gut health, while KPV is making waves for its anti-inflammatory and immune-boosting effects. Whether you’re dealing with chronic pain, inflammation, or simply looking to optimize your body’s healing process, this episode is packed with valuable insights.

Join us as we uncover the science behind these peptides, how they work, and practical ways to incorporate them into your wellness routine. If you’re ready to stop feeling like shit and start healing naturally, this episode is for you!

Tune into this mash up episode of all 10 myths BUSTED by Jay Campbell and Dr. Buzz!

#1 – HRT causes cancer  

#2 – You can easily buy HRT over the counter and do it yourself 

#3 – HRT causes hair loss 

#4 – HRT causes high blood pressure, blood clots, heart problems 

#5 – HRT causes depression 

#6 – HRT is ineffective 

#7 – HRT will make you gain weight 

#8 – HRT is not necessary for anyone 

#9 – HRT causes ED 

#10 – Getting the insurance covered synthetic hormones is the same as bio-identical replacement 

In this episode of Stop Feeling Like Sht*, we dive deep into the world of ADD/ADHD with Cass Nelson-Dooley, MS, from Diagnostic Solutions. Together, we explore what ADD/ADHD really is, how it’s diagnosed, and whether diagnosis rates have shifted over the last decade—and in which age groups.

We also unpack:

Traditional treatments and their potential side effects. Root causes to consider for those with ADHD. The role of organic acid testing: what it is, what markers matter, and why it’s a valuable tool for understanding ADHD symptoms. Cass shares practical lifestyle and supplement modifications that can make a difference, success stories from clinicians, and how these approaches can also benefit those struggling with depression, anxiety, insomnia, or anger.

Plus, we discuss whether retesting is recommended and why personalized care is key. Tune in for an enlightening conversation that connects science and practical solutions!

• How to Find a Good Integrative and Functional Medicine Doctor and Why You Need One
• 6-week Rupa Boot Camp on Organic Acids in Spring 2025 for practitioners (here’s the bootcamp page)
• Statistics and resources on ADHD
• https://www.cdc.gov/adhd/data/adhd-throughout-the-years.html
• https://www.healthline.com/health/adhd/facts-statistics-infographic
• https://www.epicresearch.org/articles/stimulant-prescribing-rates-remain-steady-for-patients-with-adhd
• https://emedicine.medscape.com/article/289350-overview#a6
• Questionnaire for healthcare professionals “Adult ADHD Self-Report Scale” mentioned above https://add.org/adhd-questionnaire/

You do not want to miss this episode! "Ageless Future" is a health program co-founded by Cade Archibald, Chief Operating Officer of EastWest Health. The program focuses on achieving optimal health across all stages of life through comprehensive blood testing and personalized wellness plans. By analyzing 96 biomarkers, the program aims to help individuals lose weight, improve sleep, enhance focus, memory, energy, and libido. The initiative is part of EastWest Health's broader mission to provide holistic health solutions, including acupuncture, functional medicine, and regenerative therapies. 

Vitamin D—everyone talks about it, but do you really know why it’s so important? In this episode of Stop Feeling Like Shit, we sit down with Dr. Joe Gambradella to break down the science behind Vitamin D, how we naturally obtain it, and why maintaining optimal levels is crucial for overall health. ☀️💊

We cover:
✅ The best food sources of Vitamin D 🥚🐟
✅ How sun exposure contributes to Vitamin D synthesis 🌞
✅ The difference between D2 & D3 supplements and how to choose the right one
✅ The vital role of Vitamin D in bone health, brain function, cardiovascular health, inflammation, and even disease prevention
✅ What can block absorption, how to test your levels, and what’s considered optimal vs. too much

If you’ve ever wondered whether you’re getting enough Vitamin D—or if you need to supplement—this episode is packed with the info you need to make informed decisions about your health. 

In this milestone episode of Stop Feeling Like Sh*,* we’re joined by the incredible Dr. Amy Brenner to tackle an important and often misunderstood topic: breast cancer. While breast cancer predominantly affects women, it can also occur in men. Together, we unravel some of the complexities surrounding breast cancer and its connection to hormone replacement therapy (HRT).

Here’s what we cover:

• Types of Breast Cancer: ER-positive vs. ER-negative—what do these terms mean, and why do they matter?
• Risk Factors: From tobacco and alcohol consumption to family history, obesity, and lifestyle, what increases the likelihood of developing breast cancer?
• HRT and Breast Cancer:
• The Research: Dr. Brenner dives into key studies, exploring:

This episode is packed with evidence-based insights, myth-busting, and practical advice for anyone navigating the intersection of HRT and breast cancer. Don’t miss this candid and empowering conversation!

🔗 Learn more about bioidentical hormone replacement therapy: Buckeye PMR

🎧 Tune in now and join the conversation!

Happy New Year and Happy One Year Anniversary of Stop Feeling Like Shit Podcast! Enjoy this flashback episode:

Join Dr. Buzz and Daniela, experts in chiropractic care and regenerative medicine, in this impactful episode of "Stop Feeling Like Shit." The dynamic duo explores the profound concept of choosing your "hard" and its connection to the popular New Year's mantra, "New Year, New You." Delve into insightful discussions on navigating life's challenges and the importance of selecting difficulties that lead to personal growth and fulfillment. With their background in health and wellness, Dr. Buzz and Daniela offer practical tips and motivational insights to guide listeners towards embracing a mindset of becoming a "better you" in the new year. Tune in to kickstart your journey to a more empowered and fulfilling life with this expert-led episode.

...

In this empowering episode of Stop Feeling Like Sh*t, hosts Dr. Buzz and Daniela sit down with the incredible Meghan McCoy to discuss her life-changing weight loss journey with semaglutides. Meghan shares her struggles with weight and how semaglutides became the game-changer she needed.

Throughout the conversation, Meghan highlights the importance of treating your body well while on semaglutides. She emphasizes the role of lifestyle choices in complementing the medication for effective and sustainable weight loss.

Dr. Buzz delves into the critical aspect of consulting a trusted doctor when considering or using semaglutides. He stresses the significance of getting the right dose and personalized advice to ensure optimal results and safety.

If you've been curious about semaglutides for weight loss or are on a journey to better health, this episode is a must-listen. Join us as we unpack the transformative potential of semaglutides and the crucial role of professional guidance in achieving your health goals.

Tune in for Meghan's inspiring story, valuable insights, and expert advice from Dr. Buzz on navigating the world of semaglutides for a healthier, happier you.

www.buckeyepmr.com

Education in the wellness space is great, but sometimes it's time to hear the REAL healing stories. The truth, the reality, the healing, the journey, everything.

This episode shares true stories from Dr. Buzz and Dr. Joe Gambradella!

https://www.buckeyepmr.com/

https://amrmiami.com/

Let’s talk about “diets” – Keto, caloric deficient, intermittent fasting, carnivore -- Some of these concepts are a bit “fad-ish”, but what do they all have in common that seem to have some success?

Daniela and Dr. Buzz are joined by Dr. Lisa Pomeroy from Diagnostic Solutions to explore the connection between insulin resistance and gut health using the GI-MAP test. Learn how gut microbiome imbalances may contribute to metabolic issues and what steps you can take to address them. This episode is a must-listen for anyone looking to optimize their health from the inside out!

Lisa Pomeroy is a traditional naturopath with extensive training in functional medicine, lab test interpretation,

and gut microbiome balancing through the Kalish Institute, The Microbiome Restoration Center, Functional

Diagnostic Nutrition (FDN), and other organizations.

In addition to being a graduate of the Kalish Institute Mentorship Program, Lisa is a Certified Microbiome Analyst

through Dr. Jason Hawrelak.

Currently, she works as a clinical consultant for Diagnostic Solutions Laboratory, and educates health practitioners

on functional lab test interpretation through her business Pomeroy Institute For Functional Nutrition.

In this episode of Stop Feeling Like Shit, Daniela and Dr. Buzz sit down with Dr. Joe Gambradella to dive into the Organic Acids Test and why it's a game-changer for patients on Hormone Replacement Therapy (HRT). Discover how this comprehensive test can uncover hidden imbalances, optimize your health journey, and help you feel your best. Whether you're on HRT or just curious about functional testing, this episode is packed with actionable insights!

Show Notes Coming Soon!

About Joe:

Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFM

Learn More Here

Show Notes Coming Soon!

Our continued conversation with Dr. Andy Barlow, diving further into detail about insulin resistance and glucose!

Show Notes Coming Soon!

Show Notes Coming soon!

What if there was a one-stop farm shop that you could go to that sources whole foods from surrounding farms AND you can buy it online at your convenience? Nutrition dreams do come true with Yellowbird Foodshed! https://yellowbirdfs.com/

USE CODE "SFLSP20" FOR $20 OFF YOUR FIRST ORDER!

In this episode, we talk with Benji Ballmer, founder of Yellowbird Foodshed!

Show Notes Coming Soon!

You don't want to miss this bonus episode full of Q&A with Daniela, Dr. Buzz, Joe Matovich, and Tiffany Schneid!

Show Notes:

[1:17 - Young males with low testosterone]

[3:49 - When I start HRT, when will I start to feel better?]

[5:43 - Do I have adrenal disease if my cortisol values are off?]

[7:42 - What is the difference between bioidentical hormones vs. what your OBGYN or Primary Doctor would do?]

[9:35 - Is an AI (Aromatase Enzyme) bad for you?]

[14:48 - What is the difference between using SARMS rather than doing hormone replacement?]

[19:07 - How to know what type of chiropractic service should I get?]

[21:00 - What do you do for fun, Buzz and Daniela?]

[22:00 - What's your daily routines?]

[23:40 - Daniela, what's your #1 beauty must have?]

https://www.buckeyepmr.com/

In Episode 40 of Stop Feeling Like Shit, we’re joined once again by expert Nick Andrews to dive into the fascinating world of cellular health with a discussion on NMN and NAD+.

These two powerful molecules play key roles in energy production, anti-aging, and overall vitality, but which one is right for you? We break down the science behind NMN (nicotinamide mononucleotide) and NAD+ (nicotinamide adenine dinucleotide), explaining their functions and how they can boost your health at the cellular level.

We also discuss one of the most efficient ways your body absorbs NAD+—the innovative NAD+ push patch. This cutting-edge technology delivers NAD+ directly through the skin, making it a convenient and powerful option for those looking to restore their body’s natural energy and resilience.

Tune in to learn how NMN and NAD+ can support longevity, increase energy, and help you feel better than ever. If you’re curious about the best ways to supercharge your cellular health, this episode is a must-listen!

Show Notes:

[1:40 - What is NMN?]

[3:00 - What is NAD+]

[3:30 - How to take NAD+]

In this episode of Stop Feeling Like Shit, we tackle an important and often overlooked topic: chronic overtraining in youth athletes. Joining us is expert Joe Matovich, who specializes in treating young athletes. We discuss the signs and symptoms of overtraining, how to spot them early, and the long-term impact this can have on young bodies and minds.

Joe shares his holistic approach to recovery, addressing not just the physical side of burnout but also the mental and emotional recovery needed for these athletes to perform their best. If your child is involved in sports or you're a coach looking to learn how to better manage training loads, this episode is a must-listen. Discover practical tips to help young athletes recover, avoid injury, and prevent burnout.

In this episode of Stop Feeling Like Shit, we dive deep into the world of healing peptides with expert guest Nick Andrews. Together, we explore two revolutionary peptides, BPC157 and KPV, and how they are transforming the way we think about healing and recovery.

BPC157 is renowned for its regenerative properties, helping to accelerate recovery from injuries and support gut health, while KPV is making waves for its anti-inflammatory and immune-boosting effects. Whether you’re dealing with chronic pain, inflammation, or simply looking to optimize your body’s healing process, this episode is packed with valuable insights.

Join us as we uncover the science behind these peptides, how they work, and practical ways to incorporate them into your wellness routine. If you’re ready to stop feeling like shit and start healing naturally, this episode is for you!

Show Notes Coming Soon

Show Notes Coming Soon!

In this episode, Dr. Joe Gambradella joins us to explore innovative, non-opioid treatments for chronic pain and the growing opioid addiction crisis. We dive into holistic approaches, regenerative medicine, and alternative therapies that offer hope to those struggling with pain while reducing reliance on addictive medications. Tune in to discover safer solutions for long-term health and wellness.

Show Notes Coming Soon!

Dr. Andy Barlow is back with part two -- focusing in on cognitive decline!

SHOW NOTES:

[1:15 - Metabolic Testing example]

[2:44 - Traditional medicine can only do so much]

[4:12 - Inflammation is such a toxic driver, testing for dementia at 40]

[4:33 - 7 stages of Alzheimer's disease]

[6:33 - Example of what it's like to be in stage 2, 3, 4]

[7:00 - Example of stage 5, 6 & 7...it's too late]

[8:12 - Early prevention is CRUCIAL]

[10:57 - Chiropractic is so much more than cracking backs]

[11:55 - Running tests to find out what is causing the tissues to malfunction]

[12:30 - Misdiagnosing the stages of cognitive decline]

[16:01 - It's going to take time to "remodel"]

[20:54 - At what cost?]

Links to learn more about Dr. Barlow:

⁠https://www.cnctupelo.com/chiropractor-dr-andy-barlow⁠

⁠https://barlowbrainandbody.com/dr-andy-barlow-dc/⁠

⁠https://www.amazon.com/Code-Breaker-Establishing-Foundation-Disease-Free/dp/B0CTYKPZGX

In this episode, we dive deep into functional wellness with Dr. Barlow, a specialist in functional medicine. Dr. Barlow shares his personal journey and introduces us to his groundbreaking program, Code Breaker. We explore the seven crucial genetic codes, starting with the most common: inflammation. Discover the hidden links between conditions like leaky gut syndrome, gluten sensitivity, and more, and learn how these genetic factors could be impacting your health.

Show Notes:

[1:42 - About Dr. Barlow and his story]

[8:04 - What is Code Breaker about?]

[10:14 - There are 7 codes that every human could have, Code one is inflammation]

[12:26 - The root of Leaky Gut Syndrome]

[13:06 - You can be born with a sensitivity gene and you will have it forever but you can turn it off]

[15:05 - Metabolic testing tells us what turns on your sensitivity genes]

[16:28 - Every patient except for 3 have had gluten or celiac gene]

[17:48 - How these genes can lead to so many disorders]

[19:50 - A1C also looks at inflammatory markers]

[20:54 - Inflammation is critical to find out]

[22:40 - You have to get a holistic view of your entire body to. truly find the root causes]

Links to learn more about Dr. Barlow:

https://www.cnctupelo.com/chiropractor-dr-andy-barlow

https://barlowbrainandbody.com/dr-andy-barlow-dc/

https://www.amazon.com/Code-Breaker-Establishing-Foundation-Disease-Free/dp/B0CTYKPZGX

This episode is a special episode where our hosts Dr. Buzz and Daniela talk about how your personality impacts your health, with a deep dive into Daniela's story!

We would love to hear yours! Send us a DM on Instagram at https://www.instagram.com/stopfeelinglikeshit_podcast?igsh=eXpzOXIwOTFqOWl2&utm_source=qr

Dr. Mack is back for another episode! Today he dives into all things decompression with Dr. Buzz and Daniela. Disc injuries are not a quick and easy diagnosis and there are some BIG facts to take into account before you start a journey of "quick fixes"

Show Notes:

[1:10 - Dr. Mack Intro]

[1:29 - What is decompression?]

[2:27 - Types of disc injuries]

[3:05 - Radicular Pain]

[4:51 - What we do for Radicular Pain?]

[6:30 - Education matters, You have to heal your disc in and out of our office]

[7:22 - Bulging disc in back without back pain]

[8:46 - Don't always chase the symptom]

[9:58 - Decompression can be beneficial for many reasons]

[10:21 - Headaches are normally an alarm system]

[12:08 - Disrupted nerve flow]

[13:26 - An MRI is required for a disc injury]

[15:02 - You need a thorough examination including neuro]

[15:57 - Getting adjusted can make it worse]

[17:08 - Disc tissue doesn't bleed when you get older so it doesn't heal well]

[19:00 - Cortisone shots will not heal you]

[20:54 - You cannot diagnose a disc injury in a traditional doctor's appointment]

https://www.buckeyepmr.com/

This episode dives deep into what it means to balance your microbiome and the importance of getting the proper testing to actually see what's up with your gut! We are joined by Dr. Joe Gambradella with Advanced Physical Medicine & Rehab of Miami!

Show Notes:

[1:10 - About Joe]

[2:10 - How important is it to balance your gut?]

[2:40 - "I don't feel well after I eat unless I am on meds"]

[3:12 - Anti-Acid prevents proper food digestion]

[3:53 - It's your WHOLE digestive track not just your gut]

[4:49 - 90 trillion cells make up your GUT]

[5:27 - What is Leaky Gut?]

[7:05 - Signs you have a messed up microbiome]

[9:06 - What test should you get?]

[10:57 - Healthy hormones help regulate]

[11:27 - Stress and Stressors]

[13:03 - The three things we look for when analyzing a leaky gut]

[15:01 - Fecal Transplants doesn't have to be your only option]

[15:40 - Why does it happen??]

[17:19 - Autoimmune Disease and Functional Medicine]

[18:00 - Semiglutide and your gut]

[20:11 - Sometimes you can have "non-leaky gut symptoms" and have leaky gut]

[22:17 - Gut issues cannot be found in general bloodwork]

[24:58 - Autoimmune Diseases won't go away but the gut can be fixed]

[29:15 - Strengthening the adrenals and hormones]

Learn More about Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFMDoctor of Chiropractic

at https://amrmiami.com/

You asked, we answered! Enjoy this episode FULL of helpful Q&A with Dr. Buzz and. Daniela and special guests Tiffany and Joe with Buckeye PMR Grove City!

Show Notes:

[1:19 - Why does my semaglutide not work for me?]

[2:16 - Buying peptides online IS unsafe]

[9:24 - Is my HRT working anymore??]

[13:16 - 24 yr old hot flashes, night sweats, fatigue & not on birth control -- HELP?]

[16:45 - Balancing work, life, and gym]

[21:28 - What is your diet like?]

[25:55 - How many hours do you train per day?]

[27:47 - What's the best protein?]

[31:29 - What supplements should I be taking for optimal health?]

[32:08 - I'm always driving, how do I eat healthy and drink enough water?]

[33:16 - Is fast food an option for healthy eating?]

[34:33 - Are smoothies an okay option?]

[37:02 - For longevity and optimal health, what should I do?]

https://www.buckeyepmr.com/

Today's episode, Dr. Buzz and Daniela are joined by Dr. Eric Mack, D.C., Director Buckeye PMR, Doctor of Chiropractic Medicine. They talk about all things Chiropractic Care and the truth about it -- it's not just cracking backs folks!

Show Notes:

[1:15 - About Dr. Mack]

[4:02 - Dr. Buzz Story]

[4:24 - The Body Can Heal Itself]

[4:39 - Chiro is about more than back pain]

[5:40 - What do Chiropractors do in an exam?]

[6:23 - Getting down to the root causes]

[6:40 - Some patients don't get adjusted]

[7:00 - What makes Buckeye PMR different?]

[7:48 - Chiro is more proactive, not reactive]

[8:17 - The patient leaves us informed and educated]

[9:40 - Handling a variety of health issues]

[10:25 - The difference in our our evaluations]

[13:03 - Alternative to surgery]

[15:15 - Don't "play through the pain"]

[16:43 - Insurance covers when it's too far gone]

[17:33 - We get to see people heal]

[18:51 - Breakdown of the nervous system]

[21:40 - Get out of the mindset of "putting it off"]

[23:28 - Great things take time]

[23:58 - What happens in your body when you are in pain]

[24:52 - Dr. Mack tore his Achilles]

Visit us or call us at: https://www.buckeyepmr.com/

In this episode, Dr. Buzz, Daniela, Tiffany, and Joe with Buckeye PMR dive into all things Estrogen, Cognitive Health and Alzheimer's Prevention.

Show Notes:

[1:07 - About Tiffany]

[2:17 - About Joe]

[3:33 - What is menopause?]

[5:16 - Decline overtime for Men]

[7:01 - How we help women going through it]

[8:02 - What role does Estrogen play in our bodies?]

[10:42 - Estrogen and Osteoporosis]

[12:09 - Alzheimer's Disease]

[13:36 - Prevention of cognitive decline with getting your hormones tested]

[14:46 - All sex hormones matter]

[16:10 - What does it look like to get testing done?]

[17:12 - The Dutch Test]

[22:18 - HRT and Functional Medicine]

[23:30 - The difference between a blood test and a Dutch Test]

[25:23 - Recommendations and Supplements should be diagnostic]

[26:09 - The importance of estrogen]

Call or Visit us at https://www.buckeyepmr.com/

Wow this episode is FULL of personal testimonies and extremely helpful information when it comes to your thyroid and understanding the autoimmune disease, Hashimotos. Daniela and Dr. Buzz are joined by Tiffany and Joe with Buckeye PMR for this amazing conversation, advice, and shared experiences.

Show Notes:

[1:30 - Tiffany and Joe's Background]

[4:47 - What is Hashimotos?]

[6:00 - Symptoms of Hashimotos]

[6:47 - Experience of Hair Loss]

[7:05 - What to expect when coming in with your symptoms]

[8:34 - Misdiagnosis of Hashimotos]

[10:03 - How do you get Hashimotos?]

[12:15 - Full Thyroid Panels]

[13:02 - Interpretations of your panel results]

[15:08 - Intervening with functional medicine first]

[17:05 - Treating Hashimotos]

[18:22 - Gluten Free?]

[19:55 - Inflammation and autoimmune diseases]

[20:24 - What is actually happening to your thyroid]

[21:15 - Tiffany's protocol for her Hashimotos]

[22:52 - Daniela's protocol for her Hashimotos]

[24:55 - What can Buckeye PMR do for you?]

https://www.buckeyepmr.com/

In this episode, Dr. Buzz and Daniela are joined by Dr. Dwight Mosley to talk about Chronic Pain and your options when treating it. Dr. Mosley's goal is to understand your pain and provide a treatment plan customized to you and your goals. He will work to reduce your pain and improve your quality of life at every single appointment.

Show Notes:

[1:15 - Dr. Mosley's Background]

[2:32 - Pain effecting you Physically and Mentally]

[2:54 - The suffering of caretakers]

[3:07 - What's the process look like to find the root cause of the chronic pain]

[4:03 - Dr. Mosley's Practice, Pain Management]

[5:39 - What to expect]

[6:59 - Pain Management Therapies]

[8:24 - Chronic Pain suffering every day]

[9:10 - What chronic pain does to the rest of your body]

More about Dr. Mosley:

https://capitolpain.com/our-providers/dwight-mosley/

Dr. Dwight E. Mosley received his Bachelor’s degree from The University of Michigan, in Ann Arbor, Michigan. Dr. Mosley received his medical degree from The Ohio State University College of Medicine in Columbus, Ohio. He completed a general surgery internship at Riverside Methodist Hospital, in Columbus, Ohio. Dr. Mosley returned to The Ohio State University Medical Center, Columbus, Ohio, to complete a residency in anesthesia, and a fellowship in interventional pain management. Prior to joining Capitol Pain Institute, Dr. Mosley accelerated his skills in a comprehensive private practice, focused on interventional pain management, medication management, and spinal modulation. Dr. Mosley is a Diplomate of the American Board of Anesthesiology with specialty certifications in Anesthesiology and Pain Medicine. Dr. Mosley enjoys time with his family, and college football.

This episode is the sixth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT is ineffective...

Show Notes:

[1:10 - You have to work with someone that know what they are doing

[2:13 - It takes more than just a weekend seminar to help people optimize their hormones]

[2:55 - It is not ineffective]

[3:50 - Doing it on your own is not the answer]

[4:11 - Buying products off the shelf won't solve the root cause]

[4:53 - DO NOT TAKE SARMS]

[6:21 - Over the counter does not mean safe]

Thinking you want to get your hormones tested to get treated the RIGHT way? Reach out to us at https://www.buckeyepmr.com/

More about Jay Campbell:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠⁠⁠https://jaycampbell.com/⁠⁠

This episode is the fifth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes Depression...

Show Notes:

[1:04 - Testosterone actually improves your mental health]

[2:14 - Low Testosterone could be causing Depression symptoms]

[2:42 - Age is not a determining factor]

[3:31 - It's evening happening in kids]

[4:18 - High tech effecting our health]

[4:40 - Depression in Women, Daniela's Story]

[5:56 - Taking depression meds]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠⁠https://jaycampbell.com/⁠⁠

In this episode Dr. Buzz and Daniela are joined by Dr. Dave Adamets, Doctor of Chiropractic Medicine and Clinic Director at Buckeye PMR Hilliard. Get ready to dive into all things Chronic Inflammation!

Show Notes:

[1:15 - About Dr. Dave Adamets]

[6:20 - The difference with traditional medicine]

[7:30 - Autoimmune Diseases and root causes]

[8:30 - The Body Systems]

[10:35 - What is Inflammation?]

[11:31 - Chronic Stress is Inflammation]

[12:05 - Inflammation is involved in almost every chronic disease and neuro-degenerative disease]

[12:52 - Testing Adrenals to find Chronic infections]

[14:28 - Can you CURE an autoimmune disease?]

[17:56 - Gerd, Leaky Gut and Acid Reflux?]

[19:16 - Everything is connected]

[20:24 - Genetic Testing and General Testing]

[21:35 - Lifestyle effecting how you feel, not age]

[23:08 - Bloodwork at the traditional doctor]

[23:07 - What our tests help find]

[25:16 - Don't delay finding the answer to your symptoms]

[27:20 - Taking supplements that your don't actually need]

[29:22 - Taking a look at your lifestyle if testing is not an option]

[32:22 - Your don't have to live in pain]

[32:42 - You have to be your own best advocate]

https://www.buckeyepmr.com/

This episode is the fourth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes High Blood Pressure, Blood Clots and Heart Problems...

Show Notes:

[1:00 - HRT DOES NOT cause these]

[1:39 - Lifestyle effects everything]

[2:14 - Tom Trials, Flawed Study that used Androgel]

[2:52 - HRT can improve your heart functioning & sleep]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠https://jaycampbell.com/⁠

This episode is the second of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes hair loss...

Show Notes:

[1:00 - Jays Hair Loss Story]

[1:40 - Testosterone could exacerbate genetic predisposition for hair loss]

[2:06 - The true cause of hair loss]

[2:33 - Shedding and Thinning as you get older]

[3:00 - HRT could speed it up but it won't cause it]

[3:55 - Certain hair follicles are sensitive to DHT]

[4:25 - DHT blocker should not be used to prevent hair loss]

[5:12 - There is a price to pay from inhibiting estrogen and DHT]

[6:30 - Daniela's experience]

[7:02 - A better strategy for preventing hair loss]

[8:11 - Everyone's experience is different]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠https://jaycampbell.com/