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Explore every episode of the podcast Stomachs, Hearts & Minds
Dive into the complete episode list for Stomachs, Hearts & Minds. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 019: Tipsy-turvy | 17 Dec 2023 | 00:37:14 | |
In this episode, we talk tipping. How did it start? Will it ever go away? Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! | |||
| 018: Get in the Zone | 11 Dec 2023 | 00:33:57 | |
Michelle explains what plant hardiness zones are and why they're important. Here's the twist: They're changing! Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shifting https://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus | |||
| 009: An Angry Little Army of Dough People | 06 Jun 2022 | 01:05:23 | |
Ellen talks about laminated doughs, their mysterious origins, and how a croissant ends up with so many layers. Join the conversation on Twitter and Instagram at @shm_podcast! Links mentioned in this episode: https://www.surlatable.com/classic-croissants/REC-163039.html https://youtu.be/beOxJm1_tbk | |||
| 008: Cake in Your Backpack | 29 May 2022 | 01:04:29 | |
Karen explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food. Join the conversation on Twitter and Instagram at @shm_podcast! Link mentioned in this episode: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ | |||
| 007: Give Composting a Spin | 23 May 2022 | 00:55:33 | |
Michelle takes us on a journey into composting with some tips, tricks, and the occasional story about worms. Join the conversation on Twitter and Instagram at @shm_podcast! | |||
| 006: Wish Upon a Michelin Star | 01 Jan 2022 | 00:57:17 | |
For the final episode of our first season, Chef Ellen takes us into the sparkling world of Michelin stars. From its history as a road trip incentive to its modern day implications, the Michelin guide and its coveted stars matter to chefs around the world. But should the rest of us care? Join the conversation by following @SHM_podcast on Instagram and Twitter. | |||
| 005: The Impact of the Pandemic on our Vodka Supply (and Also Everything Else) | 28 Dec 2021 | 01:08:43 | |
It's time to address the elephant in our kitchens - the pandemic. Karen talks us through how the pandemic has impacted our eating habits. Don't worry, not all of it is bad! To join the conversation, follow us @SHM_podcast on Instagram and Twitter. These are some of the resources we referred to in this episode: https://farmdocdaily.illinois.edu/2020/09/food-waste-and-covid-19-impacts-along-the-supply-chain.html https://www.theguardian.com/environment/2020/jul/01/revealed-covid-19-outbreaks-meat-processing-plants-north-carolina https://abc11.com/liquor-shortage-alcohol-abc-store-in-nc/10981540/ https://www.washingtonpost.com/business/2021/04/20/usda-extends-universal-free-lunch/ https://nymag.com/intelligencer/2021/08/free-lunch-doesnt-spoil-schoolchildren.html https://labblog.uofmhealth.org/rounds/study-hospitalizations-for-eating-disorders-spike-among-adolescents-during-covid https://progressivegrocer.com/how-pandemic-has-affected-eating-habits | |||
| 004: Urban Agriculture: Pie in the Sky or on the Rooftop? | 20 Dec 2021 | 00:56:26 | |
In this episode, Professor Michelle thrills us with the latest on urban agriculture. In return, Karen and Ellen ask the questions you're all thinking: Can you grow corn on a roof? Is there such a thing as suburban agriculture? Is urban agriculture a good thing for everyone or just trendy farm-to-table restaurants? Join us to learn all about the urban agriculture revolution. Join the conversation by following us on Twitter and Instagram @SHM_podcast. These studies are mentioned in this episode: https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2017EF000536 https://iopscience.iop.org/article/10.1088/1748-9326/ab428f/meta | |||
| 003: You Can't Ask Your Banana About its Carbon Footprint, Unfortunately | 16 Nov 2021 | 01:11:03 | |
This week, Professor Michelle is teaching us all a lesson about the carbon footprint of our food. From growing to transporting to throwing away--our food has a massive impact on our environment. We discuss personal habits vs societal change and how carbon labeling could revolutionize how we grocery shop (or not). Join the conversation by following us on Twitter and Instagram @SHM_podcast. In this episode, we reference this carbon footprint calculator: https://www.bbc.com/news/science-environment-46459714 | |||
| 002: Sugar: The Call is Coming From Inside the House | 16 Nov 2021 | 00:57:56 | |
Our resident dietician, Karen, gets into the gritty, crystallized details of sugar. She dives into the science of what sugar does to our bodies--and why we need it to survive. Leave your sugar shame at the door and learn all about the ingredient we love to hate and hate to love. To join the conversation, follow us on Twitter and Instagram @SHM_podcast. To learn more about sugar and its affect on our bodies, check out these resources: https://www.nature.com/articles/s41386-018-0203-9 https://pubmed.ncbi.nlm.nih.gov/27372453/ | |||
| 001: Shellacked Turkeys and the Perils of Perfect Food | 16 Nov 2021 | 00:48:27 | |
In this episode, Chef Ellen leads a conversation about what makes food "perfect." From grocery stores to restaurants to Instagram to your very own kitchen, we look at food before we eat it. So what do we look for? Should we be looking for something else instead? And when does the search for perfection in our food go too far? To join the conversation, follow us on Twitter and Instagram @SHM_podcast. | |||
| Introducing: Stomachs, Hearts & Minds | 16 Nov 2021 | 00:01:31 | |
A professor, a dietician, and a pastry chef walk into a bar... Meet your hosts, Michelle, Karen, and Ellen, and get a taste of what topics will be covered this season! | |||
| 017: Gastronomy, Different from Astronomy | 06 Dec 2023 | 00:34:25 | |
Ellen explains gastrodiplomacy and how it impacts the cuisines and food products we find in our neighborhoods. Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram! Links mentioned in this episode: https://www.youtube.com/watch?v=CUaZ5IGL3AY https://thaiselectusa.com/ https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77 | |||
| 016: Weight Stigma from Your Doctor and Dudes on Tinder | 26 Nov 2023 | 00:40:28 | |
In this episode, we discuss the damaging impact weight stigma can have on people in larger bodies--especially when it's coming from healthcare professionals. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.youtube.com/watch?v=qeJ4YFNzJog https://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/ https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341 https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-office https://nyupress.org/9781479886753/fearing-the-black-body/ | |||
| 015: Have a Beer and Save the World | 20 Nov 2023 | 00:40:24 | |
It's book report time and Michelle shares her biggest takeaways from The Carbon Footprint of Everything by Mike Berners-Lee. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768 | |||
| 014: Be Like the Stars | 13 Nov 2023 | 00:45:19 | |
We're back with a topic all of your favorite celebrities have been talking about and possibly injecting into their bodies. Karen talks us through the latest in weight loss drugs and why you should do your research before jumping onto this Hollywood fad. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.verywellhealth.com/ozempic-face-7104366 | |||
| 013: Answers for Your Questions | 04 Jul 2022 | 01:00:22 | |
We take turns answering your questions on everything from buying local to refrigerating baked goods to lab-grown meat. Join the conversation on Twitter and Instagram @SHM_podcast! | |||
| 012: From Peewee to Jumbo | 26 Jun 2022 | 00:54:25 | |
When was the last time you read your egg carton? Ellen takes us through the elaborate and sometimes confusing terminology of egg cartons and what it all really means. Join the conversation on Twitter and Instagram at @SHM_podcast! Links mentioned in this episode: https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/ https://www.vox.com/2015/12/25/10662742/egg-labels-cage-free https://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-them https://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45 https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated | |||
| 011: Health at Every Dog Breed | 20 Jun 2022 | 01:07:29 | |
Karen discusses the Health at Every Size (HAES) movement and how it informs her work as a dietitian. Meanwhile, Ellen has an existential crisis about dog parenting. To join the conversation, follow @SHM_podcast on Instagram and Twitter! Links mentioned in this episode: https://www.youtube.com/watch?v=H89QQfXtc-k https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/ https://asdah.org/health-at-every-size-haes-approach/ | |||
| 010: Geography, Not Geology | 13 Jun 2022 | 00:49:10 | |
Michelle takes us way out into outer space for this episode as she explains how we use satellites to help us manage our crops here on the ground. Join the conversation on Instagram and Twitter at @SHM_podcast! Links mentioned in this episode: https://iopscience.iop.org/article/10.1088/1748-9326/abc0bb https://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta | |||
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