Staying Healthy Today Show with Kirk Hamilton – Details, episodes & analysis

Interview Summary…

(Transcript summary by ChatGPT edited by Kirk Hamilton PA)

The interview features Kirk Hamilton PA in discussion with John Lewis, PhD, focusing on a novel aloe polymannose-based dietary supplement (APMC) and its potential role in improving cognition in patients with moderate to severe Alzheimer’s disease. Dr. Lewis outlines his interdisciplinary background in physiology, biostatistics, and clinical research, which positioned him to investigate complex nutritional interventions, and describes how a long-standing collaboration with a pathologist researching aloe-derived polysaccharides led to a human clinical trial funded by a family affected by Alzheimer’s. The supplement—containing aloe polymannose (acemannan), rice bran polysaccharides, N-acetylcysteine, tart cherry, lecithin, and other nutraceutical components—was designed not as a single-agent therapy but as a broad-spectrum nutritional formulation aimed at supporting cellular function, immune modulation, and inflammatory balance. In a 12-month trial of 34 elderly patients with advanced Alzheimer’s (many with multiple comorbidities), participants continued their usual care while adding the supplement, and results demonstrated statistically and clinically significant improvements in cognitive performance (ADAS-Cog), alongside favorable immunologic shifts including improved CD4/CD8 ratios, reduced inflammatory markers (TNF-alpha, VEGF), increased stem cell markers (CD14), and better balance of TH1/TH2 immune responses. Additional analyses showed that higher levels of brain-derived neurotrophic factor (BDNF) correlated with better cognitive outcomes, reinforcing mechanistic plausibility. Dr. Lewis emphasizes that these polysaccharides function as bioactive signaling molecules rather than simple “sugars,” challenging conventional negative perceptions of carbohydrates, and notes generally excellent tolerability with minimal adverse effects. While acknowledging limitations such as small sample size and need for replication, he presents the findings as clinically meaningful given the severity of disease studied and lack of alternative treatments, framing the supplement as an adjunct within a broader lifestyle and functional medicine approach rather than a standalone cure.

The Role of an Aloe Polymannose-Based Dietary Supplement (APMC) in the Management of Neurologic Disorders Such as Alzheimer’s Disease

John Lewis, PhDDr. Lewis Nutrition®5927 SW 70th Street, #431651South Miami, FL 33143ph. +1 (305) 506-0806john@drjohnlewis.comjelewis@miami.edu“The Characterization of the Th1/Th2 Ratio in Moderate-Severe Alzheimer’s Disease Patients and Its Response to an Aloe Polymannose-Based Dietary Supplement. Journal of Alzheimer’s Disease. 2023;96(4):1723-1737 (3/2026)

Kirk Hamilton: Can you please share with me your educational background and current position?

John Lewis: I have BS and MS degrees from the University of Tennessee in business administration and human physiology, respectively, and I have a PhD from the University of Miami in educational and psychological studies. I am the Founder and President of Dr Lewis Nutrition® and past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences and now Voluntary Associate Professor in the Department of Family Medicine and Community Health at the University of Miami Miller School of Medicine. I am also a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association.

KH: What got you interested in creating a product for Alzheimer’s disease? Did it happen by intention or by accident (i.e., you gave something a product and their cognition improved)?

JL: My research in polysaccharides was due entirely to meeting two people: Dr. Reg McDaniel (aloe vera) and Ms. Barbara Kimley (rice bran). Both of them came into my life about 20 years ago and shared with me their incredible stories about their own journeys using these two particular nutrients; neither of whom knew the other. Dr. Reg in particular had been working with the aloe polysaccharides for over 20 years before meeting me, and he had been working on various formulas with these polysaccharides in many different diseases and disorders (health challenges). When he and I met, we had the opportunity to run a clinical trial in Alzheimer’s based on some of his previous work with those patients anecdotally. He gave a lecture at a conference about his work, and a lady in the audience decided to donate money to research to advance the work. I happened to be in the right place at the right time at the University of Miami to conduct the research, as Dr. Reg was not affiliated with a university or research organization. We put the formula together for the study and the rest is history (as they say), so this was totally by accident for me, but it has been career- and life-altering.

KH: How long have you been studying and using an “aloe polymannose multinutrient complex (APMC)” product? Can you explain what an “aloe polymannose multinutrient complex (APMC)” is and the functions of its components with relationship to Alzheimer’s Disease/cognition? I know you have been working on it since at least 2013 when you published The effect of an aloe polymannose multinutrient complex on cognitive and immune functioning in Alzheimer’s disease. J Alzheimers Dis. 2013;33(2):393-406?

JL: The APMC formula is now called Daily Brain Care by Dr Lewis Nutrition®. The study began around 2009, so this is now going on almost 20 years of working with this formula. I came up with the original APMC name to be generic for scientific purposes, but also to denote the importance of the aloe polysaccharide component and also that it contains other (hence, multi) nutrients. It was not meant to be a magic bullet or a one-nutrient product that is so typical of the Big Pharma approach, but rather to supply many different nutrients and compounds that are typically missing in the modern diet. So, in addition to the aloe polysaccharides, it contains stabilized rice bran, golden flaxseed, sunflower lecithin, dioscorea, tart cherry, NAC, Ultra Terra clay, IP-6, citric acid, and vanilla; all with unique and powerful contributions to the overall efficacy of the product. The first reference you mentioned above was the first of four papers we have published from this study; all with unparalleled effects in the scientific literature in this patient population.

KH: Why did you want to do this study?

JL: This study represented an opportunity for me to take a step in my journey not only as a scientist, but as an eventual proponent of the power of aloe and rice bran polysaccharides. Based on the entirety of our research at the University of Miami (not even including all of the other research being conducted by others around the world on these polysaccharides), I am confident that these polysaccharides are unlike just about anything else that Mother Nature provides us for a healing effect, with the possible exception of properly formulated curcumin. Otherwise, nothing else comes close in my experience. Running this study on Alzheimer’s also provided me with the opportunity to now say that no other study in this patient population comes close to showing what we have demonstrated with our dietary supplement.

KH: When you created this product did you plan it to be a general health enhancer or did you know this would help the brain specifically in improving cognition? If so for cognition what mechanisms of action did you think this product would enhance?

JL: This formula was going to be about general overall health, particularly for immune function and inflammation based on a lot of previous work. We were optimistic that the cognitive function of Alzheimer’s patients would improve based on some anecdotal evidence, but we were not certain of that till we ran the study. We also did not know what specific mechanisms of action would be affected till we ran the study, and then when we showed the change in brain derived neurotrophic factor, the clinical (cognitive) change made sense. We still have more ideas about mechanisms of action, and we are about to get some of those answers in an upcoming analysis of our samples.

KH: Can you tell us about your study and the basic results?

JL: In a sample of Alzheimer’s patients (average age = 79.9 years) with moderate to severe disease diagnosed for at least 1 year taking the equivalent of 4 scoops per day of Daily Brain Care for 12 months:

a) According to the ADAS-cog cognition scale (the gold standard for assessing cognition in dementia), cognitive function clinically (>4 points) and statistically (p<0.05) significantly improved from baseline to 9 and 12 months follow-up

b) Interleukin-4 (IL-4), tumor necrosis factor-alpha (TNF-α), and vascular endothelial growth factor significantly decreased from baseline to 12 months follow-up indicating improved inflammatory status, potentially suggesting mechanistic explanations of reversals of neurodegeneration and neuroinflammation that are hallmarks of this disease

c) The CD4+/CD8+ ratio significantly improved from baseline to 12 months follow-up, suggesting overall immune function was enhanced, while simultaneously reversing immune senescence (aging) and systemic inflammation

d) The percentage of CD14+ monocytes (a marker of adult stem cells) significantly improved from baseline to 12 months by just under 300%, suggesting another mechanistic explanation for why the clinical (cognitive) improvements were observed

e) Brain-derived neurotrophic factor modestly improved from baseline to 12 months follow-up, which also helps to add mechanistic support for the clinical improvements that were observed, and its level was also related to improvements in cognitive and immune function and inflammation

f) The Th1/Th2 ratio, according to IL-2/IL-10, interferon-gamma (IFN-γ)/IL-10, IL-2/IL-4, IFN-γ/IL-4, IL-2/TNF-α, and IFN-γ/TNF-α, was significantly higher than in healthy controls at baseline, five of the six ratios decreased from baseline to 12 months follow-up (other than IL-2/TNF-α), and several significant relationships were noted between the changes in Th1/Th2 ratios with cognitive assessments

KH: How did you figure out a dosing for this combination product? Were you studying their singular effects on cognition first and then put them together or just put them together from the beginning?

JL: Dosing was based on a combination of what Dr. Reg had used in previous formulations combined with what other studies had shown to be efficacious doses for particular ingredients. The ingredients were combined from the beginning of the study.

KH: Were there any side effects with this APMC supplement?

JL: A couple of subjects noted a slight loose stool at the beginning of the study, which has rarely occurred in other cases outside the study (e.g., customers purchasing the product). This is almost assuredly a detox reaction to the chelators in the formula, i.e., the Ultra Terra clay, NAC, and citric acid. I cannot entirely rule out that these rare cases might have a legitimate allergy or sensitivity to one or more of the ingredients, but these reports have been so exceedingly rare. When this type of reaction occurs, I explain that this means that the product is actually working to detox out things that should not be there, and if the dose is decreased and slowly increased, then the detox will be much gentler to the point of almost not noticing it. Unfortunately, some people are not that patient and would prefer not to deal with it. Otherwise, Daily Brain Care is completely safe for all ages and it is appropriate for anyone who wants to have better health. I have been taking it for over 10 years, Mom has been on it for about 13 years, both my children started taking it when they were 6 months old, and my wife started taking it when she was pregnant with our first child.

KH: How much does it cost a month? Because you are looking at it as a lifetime supplement essentially?

JL: Daily Brain Care in capsules is $40 per bottle (30 servings) and in powder is $64 per bottle (60 servings). The amount it costs per month depends on how much you take, but compared to many other products for the level of efficacy the value is unmatched. Everyone should take this supplement for life because it is an incredibly powerful tool to put in the health toolbox.

KH: How would you like to study this topic in the future? What is your dream study?

JL: We are in the process of conducting more research on our frozen samples from the first study. Next, we hope to run a new clinical trial in Alzheimer’s disease that would include many more biomarkers than what we included in the first study. We will hopefully conduct research in other areas as well, e.g., type 2 diabetes, cancer, and heart disease.

KH: Do you have any further comments you would like to make?

JL: The polysaccharides in Daily Brain Care are incomparable to any other nutrient to my knowledge. This product also has more research supporting it than arguably any other product on the market. Also, it is appropriate for anyone, not just people concerned about brain health because every cell in the body utilizes these nutrients.

KH: Tell about your optimal lifestyle habits that would go along with this supplement to optimize its effectiveness in improving cognition? Diet, exercise, sleep etc.

JL: I have been eating a whole-food, plant-based diet for 27 years. I work out nearly every day, particularly high-intensity weight training. As a former drug-free, competitive bodybuilder, this is the type of exercise that I prefer. I have never used tobacco, and I do not drink any alcohol (for about the last 15 years). I try to sleep 6-8 hours per night, but that is currently a bit difficult due to our 16-month-old son who sleeps with me. I also drink clean filtered water.

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Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Falun Gong MisconceptionsBooks & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

($5.00/month or $50/year would be appreciated for this weekly publication)

Animal Rehabilitation, Acupuncture and Integrative Veterinary MedicineJustine Ma, DVMCalifornia Animal Rehabilitation2237 Colby AvenueLos Angeles, CA 90064Phone (310) 998-CARE | (310) 998-2273, Fax: (310) 998-2274JMa@CalAnimalRehab.com(Overview, Summary and Outline created by ChatGPT from interview transcript edited by Kirk Hamilton PA)

Interview Overview…

In this Staying Healthy Today interview, Kirk Hamilton, PA, speaks with Justine Ma, DVM, about her path into veterinary medicine and her specialized work in animal rehabilitation, acupuncture, and integrative veterinary care. Dr. Ma explains that her commitment to animal medicine began in adolescence after being bitten while volunteering at a humane society, an experience that deepened rather than discouraged her desire to help animals. She trained at UC Davis, initially considered public health, and later pursued acupuncture certification through Chi University (Florida) while working in small animal practice, driven by a growing sense that conventional veterinary medicine alone often falls short for chronic conditions and that a broader, more integrative toolkit could better serve patients. She now works at a rehabilitation-focused veterinary practice where acupuncture is used alongside physical therapy and other rehabilitation modalities. Throughout the interview, Dr. Ma underscores the importance of individualized care, teamwork between veterinarians, rehab staff, and pet owners, and the growing demand for integrative veterinary medicine, while also sharing that her larger mission now includes educating the public through social media so pet owners can better understand that options like rehabilitation and acupuncture can meaningfully improve animals’ quality of life.

Interview Summary, Outline and Key Points…

This interview explains how integrative veterinary medicine combines conventional veterinary care with supportive therapies such as acupuncture, rehabilitation, physical therapy, selected supplements, and sometimes herbs or nutrition guidance to help animals recover function, reduce pain, and improve quality of life. Dr. Justine Ma describes how animal rehabilitation is especially valuable for pets recovering from surgery, disc injuries, arthritis, weakness, age-related mobility decline, neurologic problems, or congenital gait and coordination issues. She explains that acupuncture is often used as one part of a larger treatment plan and may help improve comfort, mobility, relaxation, and overall well-being. Rehabilitation programs may also include massage, stretching, joint mobilization, laser therapy, pulsed electromagnetic therapies, underwater treadmill, pool work, land treadmill exercise, and customized strengthening or coordination exercises. A major theme of the discussion is that successful improvement usually requires teamwork: the veterinarian evaluates the pet, the rehab team applies therapies, and the owner continues exercises, activity modification, and other recommendations at home. Dr. Ma also notes that diet, supplements, medications, and environmental support may all matter, and that treatment plans are individualized based on the animal’s diagnosis, severity, response, and owner resources.

Key Points

1. Integrative veterinary medicine uses more than one tool

Treatment may combine:

* Conventional veterinary medicine

* Acupuncture

* Physical rehabilitation

* Exercise therapy

* Supplements

* Selected medications

* Nutrition support

* Home care strategies

2. Rehabilitation can help many kinds of pets

Animals problems that may benefit include pets with:

* Arthritis and age-related stiffness

* Weakness or poor coordination

* Postsurgical recovery needs

* Spinal disc injuries or neurologic deficits

* Mobility problems after injury

* Congenital or developmental gait problems

* Slipping, difficulty rising, or decreased endurance

3. Acupuncture is often part of a broader plan

Acupuncture may be used to:

* Reduce discomfort

* Improve mobility

* Support recovery

* Help calm some animals

* Complement physical therapy and home exercise

4. Improvement usually takes time

A pet may show early improvement after a few sessions, but meaningful reassessment is often done after several weeks. Progress depends on:

* The diagnosis

* How severe the condition is

* How often treatment is done

* Whether home exercises are followed

* The pet’s overall health

5. Home care matters

Clinic visits alone are usually not enough. Owners often need to continue:

* Prescribed exercises

* Safe activity modification

* Medication schedules

* Supplement plans

* Environmental changes at home

6. Nutrition may affect inflammation and recovery

Diet may play a role in:

* Inflammation

* Allergies

* Weight management

* Healing

Dr. Ma emphasizes that nutrition can be important, but recommendations should be practical and individualized.

7. Treatment plans are individualized

Not every pet needs the same frequency, therapies, medications, or supplements. Good care depends on regular re-evaluation and adjusting the plan as the animal improves or struggles.

Common Therapies Mentioned

* Acupuncture

* Massage/manual therapy

* Stretching

* Joint mobilization

* Laser therapy

* Pulsed electromagnetic field therapy

* Underwater treadmill

* Pool therapy

* Land treadmill

* Strengthening and coordination exercises

* Home exercise programs

Medications and Supportive Care Mentioned

Dr. Ma notes that some pets may also need conventional medications, depending on the case. Examples discussed include:

* Gabapentin for pain, especially nerve-related pain, and sometimes mild calming

* Trazodone for anxiety before appointments in some animals

* Adequan as a joint-supportive injectable option in certain arthritis cases

* NSAIDs may be used in some pets, but monitoring is important

Bottom Line

Animal rehabilitation and acupuncture can be valuable tools for pets dealing with pain, mobility problems, surgical recovery, neurologic issues, or age-related decline. The best outcomes usually come from a combined approach that includes professional treatment, home exercises, thoughtful medication or supplement use, and close communication between the owner and veterinary team.

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

($5.00/month or $50/year would be appreciated for this weekly publication)

Hana Kahleova, MD, PhD Physicians Committee for Responsible Medicine5100 Wisconsin Ave NW, Ste 400Washington, DC 20016 hkahleova@pcrm.org; hana.kahleova@gmail.com

Microplastic’s Effects on Human Health, Food and Environmental Sources and How to Reduce Your Intake and Body Burden.

(Summary of interview transcript generated by otter.AI and ChatGPT edited by Kirk Hamilton PA / Slide presentation follows Summary, Key Points and Outline Below)

SUMMARY

In this interview, Kirk Hamilton hosts Dr. Hana Kahleova—an endocrinologist and Director of Clinical Research at the Physicians Committee for Responsible Medicine (PCRM)—to discuss the emerging problem of microplastics and their human health implications. Dr. Kahleova outlines her medical background, research credentials in diabetes and plant-based nutrition, and then details recent scientific findings on the presence of microplastics in human tissues, associations with chronic disease, primary exposure pathways (with marine food sources being predominant), and potential dietary strategies to mitigate absorption or toxicity of microplastics.

Key research highlighted includes autopsy studies showing microplastic accumulation in human brain tissue (with higher levels observed in dementia cases), vascular studies linking microplastics in atherosclerotic plaque elevating cardiovascular risk, and laboratory findings suggesting fiber and plant compounds may help reduce microplastic bioavailability and enhance removal.

Dr. Kahleova emphasizes that microplastics are ubiquitous in the environment but exposure can be reduced by limiting seafood intake, avoiding hot food contact with plastics, and using non-plastic storage and cooking materials. Dr. Kahleova further discusses evidence that plant-derived fibers and anthocyanin-rich foods may bind or block microplastic activity, potentially reducing endocrine disruption and metabolic effects.

The interview concludes with practical recommendations: reduce direct sources (especially contaminated seafood and heated plastic contact), consume high-fiber and colorful plant foods, and adopt glass or stainless-steel food storage strategies.

OUTLINE - KEY POINTS

I. Participant BackgroundsA. Host: Kirk Hamilton, PA- Focus on lifestyle, preventative, integrative medicine topics.B. Guest: Hana Kahleova, MD, PhD

* Medical training in former Czechoslovakia

* Specialty: Endocrinology

* PhD in Human Physiology & Pathophysiology

* Clinical research focus: plant-based nutrition & diabetes reversal

* Director of Clinical Research at PCRM

II. Context of Topic: Microplastics and HealthA. Definition and relevanceB. Rising scientific and public health interestC. Dr. Kahleova’s entry point into topic via key autopsy study

III. Evidence of Microplastic Accumulation in HumansA. Autopsy study results (University of New Mexico)

* Sample: 24 human brains

* Major findings:

* Average ~7 grams of microplastics per brain (≈ plastic spoon)

* Polyethylene and polypropylene most common

* Trend data:

* Microplastic content increasing over time in human tissues

* Dementia association:

* Brains of dementia patients contained higher amounts

* Association only; causality not established

IV. Cardiovascular Disease AssociationsA. Study of 300+ patients undergoing carotid endarterectomy

* Microplastics detected in ~50% of plaques

* Outcomes during 3-year follow-up:

* Those with microplastics had 4.5× greater risk of stroke, MI, or death

* Mechanistic considerations:

* Microplastics may carry toxins

* Potential inflammatory or vascular injury pathways

V. Endocrine Disruption and ObesityA. Microplastics as endocrine disruptorsB. Debate regarding causal role in weight gain and metabolic diseaseC. Hypothesized mechanisms:

* Hormone receptor interactions

* Transport of environmental toxins

* Inflammatory and oxidative stress signaling

VI. Primary Exposure PathwaysA. Environmental ubiquity

* Air, soil, freshwater, oceansB. Dietary vectors

* Seafood/fish (highest dietary source)

* Bioaccumulation via food chain (plankton → fish → humans)

* In a single ~3 oz serving: ~0.24 g microplastics(~½ a plastic straw)

* Plant foods

* Contain microplastics via soil/water exposure

* Much lower concentrations: ~1–3 particles per 100 gC. Other non-food exposures

* Water supplies

* Household dust

* Plastic consumer products

VII. Mitigation Through DietA. Fiber binding effects

* Lab study: groundwater with microplastics + complex carbs

* Fenugreek carbs removed ~89% of microplastics

* Okra carbs removed ~80%

* Implication: soluble fibers may bind microplastics in GI tractB. Anthocyanins & receptor blockade

* Compounds in purple/dark red fruits & vegetables (blueberries, blackberries, cherries, strawberries, purple potatoes)

* Mechanism: block microplastics from attaching to sex hormone receptors

* Potentially reduces endocrine-disrupting activity

VIII. Practical Lifestyle and Food Handling Recommendations

* Limit seafood (especially large or bottom-dwelling fish)

* Prefer wild-caught small fish if consumed

* Avoid microwaving plastics

* Avoid placing hot food into plastic containers

* Prefer glass and stainless steel

* Plastic lids acceptable if not contacting food

* Increase dietary fiber intake

* Increase anthocyanin-rich plant foods

* Emphasize whole-food plant-based eating

IX. Concluding PointsA. Microplastics cannot be completely avoidedB. Major exposures can be substantially reducedC. Dietary countermeasures may offer biological protectionD. Further human causal research is needed

(Slide presentation with permission from Hana Kahleova, MD, PhD / References, Key Takeaways and Bottom Line follow slide presentation)

REFERENCESBioaccumulation of microplastics in decedent human brains. Nihart AJ et al. Nat Med 2025; 31:1114–1119.Microplastics and Nanoplastics in Atheromas and Cardiovascular Events. Marfella R et al. N Engl J Med 2024;390:900-910Freshwater and airborne textile fibre populations are dominated by ‘natural’, not microplastic, fibres. Stanton T et al. Sci. Total Environ. 2019, 666, 377–389.Quantitative Analysis of Selected Plastics in High-Commercial-Value Australian Seafood by Pyrolysis Gas Chromatography Mass Spectrometry. Ribeiro F et al. Environ. Sci. Technol. 2020, 54, 9408–9417.Fenugreek and Okra Polymers as Treatment Agents for the Removal of Microplastics from Water Sources. Srinivasan R et al. ACS Omega. 2025 Apr 10;10(15):14640-14656.Exploring the potential protective role of anthocyanins in mitigating micro/nanoplastic-induced reproductive toxicity: A steroid receptor perspective. Zhang J et al. J Pharm Anal. 2025 Feb;15(2):101148.

KEY TAKEAWAYS

* Microplastics are now measurable in human tissues, including brain and vascular plaque.

* Epidemiologic findings link microplastics with higher cardiovascular and neurodegenerative risk, though causality remains unproven.

* Fish and seafood are significant dietary sources.

* Plant foods contain lower levels and may provide protective compounds.

* Fiber and anthocyanin-rich foods may bind microplastics or block endocrine actions.

* Avoiding heated contact between plastics and food reduces immediate exposure.

BOTTOM LINEMicroplastic exposure is an emerging environmental health issue with early evidence linking tissue accumulation to adverse cardiovascular and neurocognitive outcomes. While causality is not established, clinicians can apply practical exposure-reduction counseling and dietary strategies that carry low risk and broader metabolic benefit.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Highlights…

MIND - BODY - ENERGY CENTERS - MEDITATION - Count Your Blessings: A Guided Practice With the Energy Centers, a series of eight audio lessons and eight guided meditations – one for each center. Count Your Blessings also includes detailed instructions and a thorough resource guide to help you personalize your practice. Kirk’s Comment: Over the last two years in my successful colon cancer journey, which really has been a gift for me to change, I have gone to several Dr. Joe Dispenza’s four to seven day intensives, done their health professional training, committed to hours of meditation daily and have worked very hard at re-framing my thoughts and emotions. This above 8 meditation series, along with 8 mini-lectures one for each energy center, and a very practical and usable workbook is a gift and truly worth every penny to help one with personal transformation. I highly recommend this for everyone who is not just trying to “get well” but also create a life of purpose and self-direction. EXCELLENT! (Listen to my interviews with lead U.C. San Diego researcher Hemal Patel, PhD on Dr. Joe’s work. There is considerable hard science behind the many “Stories of Transformation” 1) Scientific Proof That a Week-Long Intensive Meditation Retreat Can Change Brain Structure and Metabolism, Create Endogenous Drug-Like Compounds and Enhance Non-Touch Healing... 2) What is the Evidence and Possible Mechanisms of How Meditation Can Change Our Biology to Prevent or Reverse Serious Disease in the Individual & In Those Who Receive Intentional Meditation From Others.)

MICROPLASTICS - HEALTH RISK - REMOVAL WITH FOOD. Best Ways to Remove Microplastics From Your System. By Physicians Committee for Responsible Medicine with Chuck Carroll, Hana Kahleova, MD, PhD, VUMEDI, December 16, 2025. Excellent, understandable and practical 23:52 min:sec video where Dr. Kahleova reviews the health risks of microplastics; how much we accumulate them in our bodies (ex. a plastic spoon full (7 gms) of microplastics in ones brain); food, cooking and storage sources of microplastics; clothing and microplastics; and reviews foods sources of compounds that are lower in microplastics and have compounds (like anthocyanins in berries ) in them that help remove microplastics from our bodies.

COVID 19 - PANDEMIC - Five Year Pandemic Review and What to Expect in 2026. Dr McCullough on The Josh Axe Show. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Peter McCullough, MD, Dec 28, 2025. Video 1:44:32. “A MUST WATCH INTERVIEW TO UNDERSTAND THE TOTALLY OF THE ‘PLANNED’ COVID PANDEMIC FROM TREATMENTS, TO HEALTH CONSEQUENCES AND "VACCINE RELIGION.”TOPICS IN THIS INTERVIEW1) Early Response and Medical Silence2) Creating the McCullough Protocol3) What the Autopsies Revealed4) Long COVID and the Engineered Spike Protein5) Heart Effects, Myocarditis, and Sudden Death6) The “Religion” of Vaccinology7) The Path Forward8) Summary

MCCULLOUGH FOUNDATION HIGHLIGHTS - Worth the 1:53 min:sec watch highlights from the McCullough Foundation’s Work in 2025 on treating early Covid, Covid Long Haul, Vaccine Harm, Autism and Congressional and Senate Testimonies.

VACCINE SCHEDULE - RESTRUCTURING - DENMARK - Comparing US CDC ACIP and Denmark Childhood Vaccine Schedules. Policy shift may lessen burden of vaccines on American children. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 26, 2025. “…The U.S. system prioritizes population‑wide immunologic saturation and corporate throughput, resulting in early and frequent exposures. Denmark’s model favors prudence—vaccinating later, less often, and focusing on diseases that pose proven, ongoing domestic threats…”

Nutrition, Prevention and Integrative Medicine…

ALZHEIMER’S DISEASE - BOSWELLIA SERRATA - 2022 (Canada-Iran) Clinical Trial with 85 patients with mild to moderate Alzheimer’s disease took Boswellia for 6 months and saw significant improvements! William Makis, MD, Covid Intel, Dec 29, 2025.1) Boswellic acids (K-Vie™) improves clinical cognitive scores and reduces systemic inflammation in patients with mild to moderate Alzheimer’s disease. “…The treatment doses were 400 mg K-Vie™ capsule, thrice a day (1200 mg/day), versus matching placebo…This study suggests that a reduction of systemic inflammatory biomarkerscorrelates with improvement in brain and cognitive function. Decreasing inflammation may represent a novel avenue to effectively treat AD…”

ALZHEIMER’S DISEASE - GINKGO BILOBA - 2023 Systematic Review and Meta-analysis (China) - patients did better with Ginkgo + standard treatment than standard treatment alone! William Makis, MD, Covid Intel, Dec 29, 2025.1) Effectiveness and safety of ginkgo biloba preparations in the treatment of Alzheimer’s disease: A systematic review and meta-analysis. “…Conclusion: Ginkgo biloba preparations plus donepezil can improve clinical effectiveness rate and vocabulary memory outcomes…”

BRAIN FUNCTION - CHOLINE - What Choline Does for Your Brain (Plus the Best Ways to Get It. By Molly Knudsen, M.S., RDN, MindBodyGreen, December 19, 2025.1) Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women. “…After 28 days of daily citicoline supplementation, participants who were administered either the 250 mg or the 500 mg citicoline doses showed significantly better ability to produce correct responses on the CPT-II, likely due to improved cognitive inhibition…”2) The role of citicoline in cognitive impairment: pharmacological characteristics, possible advantages, and doubts for an old drug with new perspectives. “…Citicoline appears to be a promising agent to improve cognitive impairment, especially of vascular origin…”3) Neurocognitive effects of acute choline supplementation in low, medium and high performer healthy volunteers. “…behavioral performance in schizophrenia-relevant cognitive domains was assessed in 24 male participants following a single low (500mg) and moderate (1000mg) dose of CDP-choline. Relative to placebo, CDP-choline improved processing speed, working memory, verbal learning, verbal memory, and executive function in low baseline performers…”

BRAIN FUNCTION - POTASSIUM - ULTRA PROCESSED FOODS - The Brain Nutrient You’re Not Getting Enough Of (But Really Should Be) By Dr. Drew Ramsey VUMEDI, October 22, 2025. ( high potassium foods, potato, sweet potato, spinach, greens, black beans, avocado, white beans, banana)

CARDIOVASCULAR DISEASE - COLCHICINE - Should Colchicine Become Standard Therapy for CAD?

The efficacy and safety of low-dose colchicine (0.5 mg daily) have been primarily demonstrated in two landmark, large-scale, randomized controlled trials (RCTs):

* LoDoCo2 (Low-Dose Colchicine 2) Trial: Focused on patients with chronic stable CAD, this trial found that colchicine reduced the risk of MACE (a composite of cardiovascular death, spontaneous myocardial infarction, ischemic stroke, or urgent revascularization) by 31% over a median follow-up of 28.6 months when added to standard care, including statins.

* COLCOT (Colchicine Cardiovascular Outcomes Trial) Trial: Enrolled patients within 30 days after a myocardial infarction (heart attack). It demonstrated a 23% lower incidence of the primary composite cardiovascular endpoint over a median follow-up of 23 months.

Other studies and meta-analyses have largely supported these findings, though some recent trials, such as the CLEAR SYNERGY trial (published in late 2024), produced mixed results, leading researchers to conclude that optimal dosing, timing, and patient selection require further research. Colchicine Debate: Colchicine Surprise: No Help Post-MI, Large CLEAR SYNERGY Trial Shows. The study conflicts with two prior trials showing a benefit and may warrant colchicine’s reconsideration in the guidelines.

Mechanism of Action

Colchicine works as an anti-inflammatory drug, a key factor in treating atherosclerosis, which is recognized as an inflammation-driven disease. Its main actions include:

* Inhibiting the assembly and activation of the NLRP3 inflammasome, which reduces pro-inflammatory cytokines like interleukin-1β and interleukin-18.

* Disrupting microtubule polymerization, which hinders the migration and adhesion of neutrophils (a type of white blood cell involved in inflammation) to arterial walls.

These effects help stabilize atherosclerotic plaques and prevent their rupture, which is a common cause of heart attacks and strokes.

Clinical Use and Considerations

* Indications: Low-dose colchicine (0.5 mg/day) is approved as an adjunct therapy for secondary prevention in adults with established atherosclerotic cardiovascular disease or multiple risk factors.

* Safety Profile: Colchicine is generally well-tolerated at low doses. The most common side effects are gastrointestinal issues, such as diarrhea, which often resolve with continued use.

* Contraindications & Interactions: It should be avoided in patients with significant renal or liver dysfunction and used with caution with other drugs that share its metabolic pathways (e.g., certain antibiotics, antifungals, and some statins) to avoid toxicity.

Overall, studies confirm that for many high-risk patients on standard therapy (including statins), adding low-dose colchicine offers a significant, additional layer of protection against future cardiovascular events.

BRUSSELS SPROUTS - HEALTH - Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits. By Emma Suttie D.Ac, AP, EPOCH Times, December 19, 2025.1) Consumption of Brussels sprouts results in elevated α-class glutathione S-transferase levels in human blood plasma. 2) Effects of consumption of Brussels sprouts on intestinal and lymphocytic glutathione S-transferases in humans. 3) Reduction of oxidative DNA-damage in humans by Brussels sprouts. “…300 g of cooked Brussels sprouts per day…In the control group there was no difference between the two periods in levels of 8-oxodG. In contrast, in the sprouts group the levels of 8-oxodG were decreased by 28% during the intervention period. The present findings support the results of epidemiologic studies that consumption of cruciferous vegetables may result in a decreased cancer risk…”4) Consumption of Brussels sprouts protects peripheral human lymphocytes against 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine (PhIP) and oxidative DNA-damage: results of a controlled human intervention trial. (…for the first time that sprout consumption (300 mg/d) leads to inhibition of sulfotransferases in humans and to protection against PhIP and oxidative DNA-damage…”5) Induction of estradiol metabolism by dietary indole-3-carbinol in humans.6) Harnessing the Power of Cruciferous Vegetables: Developing a Biomarker for Brassica Vegetable Consumption Using Urinary 3,3’-Diindolylmethane.7) Indole-3-Carbinol.8) Glucosinolates From Cruciferous Vegetables and Their Potential Role in Chronic Disease: Investigating the Preclinical and Clinical Evidence.

COGNITIVE FUNCTION - CREATINE - Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. “…Oral creatine administration may improve short-term memory and intelligence/reasoning of healthy individuals but its effect on other cognitive domains remains unclear...It is imperative that creatine should be tested on patients with dementias or cognitive impairment…”

ENVIRONMENT - WATER - The Myth of Clean Water: Passing Tests, Failing Physiology. Dilution, delay, and detection limits built modern water policy. Most drinking water is declared safe because it meets a checklist. Human physiology was never part of the checklist. Pierre Kory, MD, MPA, Pierre Kory’s Medical Musings, Dec 22, 2025.

LONGEVITY - COFFEE - Study Shows People Who Drink Their Coffee Like This May Live Longer. By Molly Knudsen, M.S., RDN, MindBodyGreen, June 26, 2025.1) Habitual Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity. “…inverse associations of coffee, tea, and caffeine intake with the risk of new-onset CM were observed…Habitual coffee or caffeine intake, especially at a moderate level, was associated with a lower risk of new-onset CM (cardiometabolic multimorbidity)…”2) Coffee Consumption and Mortality among United States Adults: A Prospective Cohort Study. “…Higher coffee consumption was associated with lower all-cause mortality…The health benefits of coffee consumption may be diminished when sugar and saturated fat are added…”3) Caffeinated and decaffeinated coffee consumption and risk of all-cause mortality: a dose–response meta-analysis of cohort studies. “…coffee consumption plays a role in reducing the risk of all-cause mortality. Similar inverse associations are found for caffeinated coffee and decaffeinated coffee…”

MENTAL HEALTH - PET - MICROBIOME - NEW STUDY: Dogs Improve Human Mental Health by Transferring Beneficial Microbes. Dog ownership during adolescence alters the human microbiome in ways that measurably improve social behavior. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 29, 2025.1) Dog ownership during adolescence alters the microbiota and improves mental health.”…• Dog ownership in adolescence is linked to improved mental health• Adolescents with dogs show distinct microbiota profiles• Dog-related microbiota transfer enhances mouse social behavior• Streptococcus ASVs correlate with well-being in adolescents and mice…”

MITOCHONDRIA - The 5 Lifestyle Changes That Boost Mitochondrial Health, According To A Stanford Scientist. By Ava Durgin, MindBodyGreen, 12/23/25.1) Impact of Resistance Training on Skeletal Muscle Mitochondrial Biogenesis, Content, and Function.

PARKINSON’S DISEASE - BOSWELLIA SERRATA - Effects of Boswellia serrata resin extract on motor dysfunction and brain oxidative stress in an experimental model of Parkinson’s disease. “…treatment with B. serrata extract at doses of 125, 250 and 500 mg/kg caused a significant reduction in the latency and total time…Our findings suggest that B. serrata resin extract acts as an anti-inflammatory and antioxidant agent that protects nigrostriatal dopaminergic neurons and improve motor impairments in PD…”

PARKINSON’S DISEASE - GINKGO BILOBA - 2023 Randomized Clinical Trial conducted in Iran shows Ginkgo alleviated severity of Parkinsonism, motor symptoms and memory. William Makis, MD, Covid Intel, Dec 21, 2025.PARKINSON’S DISEASE - GINKGO BILOBA - PARKINSON’S Disease - GINKGO BILOBA supplementation leads to dramatic improvements - 2014 Case Report. William Makis, MD, Covid Intel, Dec 21, 2025.

PERTUSSIS - VACCINE - Pertussis Vaccine Failure Resulting in Outbreaks Among Vaccinated Children. Politicians blaming RFK, but reality is legacy vaccine is failing to protect children. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 27, 2025.

VACCINE SCHEDULE - Comparing US CDC ACIP and Denmark Childhood Vaccine Schedules. Peter McCullough, MD, Policy shift may lessen burden of vaccines on American children. Peter A. McCullough, MD, MPH, Focal (Courageous Discourse), Dec 26, 2025.

Cancer…

ASTROCYTOMA - IVERMECTIN - MEBENDAZOLE - FENBENDAZOLE - 12 year old New York boy with ASTROCYTOMA reports after 6 months - 40% tumor shrinkage! William Makis, MD, Covid Intel, Dec 30, 2025.

BRAIN CANCER - GLIOMA - IVERMECTIN - MEBENDAZOLE - 15 year old Canadian boy with high grade GLIOMA after 2 Pfizer COVID-19 mRNA Vaccines, reports after 2 months - up to 70% tumor shrinkage!! William Makis, MD, Covid Intel, Dec 20, 2025

BREAST CANCER - GREEN TEA - SOY 1) Green tea consumption and breast cancer risk or recurrence: a meta-analysis. “…Available epidemiologic evidence supports the hypothesis that increased green tea consumption may be inversely associated with risk of breast cancer recurrence…”2) Prevention of breast cancer by dietary polyphenols-role of cancer stem cells. ”…Green tea, which is rich in EGCG, suppressed BCSCs proliferation by regulating mitochondrial metabolism, rendering cancer cell more quiescent…”3) Phytonutrients and outcomes following breast cancer: a systematic review and meta-analysis of observational studies. “…Soy, enterolactone, and green tea demonstrated significant risk reductions in outcomes following breast cancer…”4) Soy intake and breast cancer risk: a prospective study of 300,000 Chinese women and a dose-response meta-analysis. “…the China Kadoorie Biobank (CKB) study…demonstrated that moderate soy intake was not associated with breast cancer risk among Chinese women. Higher amount of soy intake might provide reasonable benefits for the prevention of breast cancer…”5) Soy Product Consumption and the Risk of Cancer: A Systematic Review and Meta-Analysis of Observational Studies. “…Our findings suggest that high total soy product consumption, especially soy milk and tofu, is associated with lower cancer risk…”6) Soy intake and breast cancer risk: an evaluation based on a systematic review of epidemiologic evidence among the Japanese population.”…soy intake possibly decreases the risk of breast cancer among Japanese women…”7) Soybean products and reduction of breast cancer risk: a case–control study in Japan.”…The present study found a statistically inverse association between tofu or isoflavone intake and risk of breast cancer in Japanese premenopausal women, while no statistically significant association was evident with the risk among postmenopausal women…”

BREAST CANCER - IVERMECTIN - FENBENDAZOLE - 53 year old UTAH woman with Stage 4 Breast Cancer gets to remission in 11 months!! William Makis, MD, Covid Intel, Dec 22, 2025.

BREAST CANCER - IVERMECTIN - MEBENDAZOLE - 48 year old California woman with Stage 3 Metaplastic Triple Negative Breast Cancer reports after 2 months - remission achieved. William Makis, MD, Covid Intel, Dec 27, 2025.

BREAST CANCER - IVERMECTIN - MEBENDAZOLE - 75 year old Oklahoma woman with Stage 1 Breast Cancer (TNBC Metaplastic) reports after 4 months - no cancer! William Makis, MD, Covid Intel, Dec 31, 2025.

BREAST CANCER - SURGERY - IVERMECTIN, FENBENDAZOLE- MEBENDAZOLE - 63 year old California woman with Stage 1 Breast Cancer 1cm tumor has surgery after 4 months - No Cancer found!! William Makis, MD,Covid Intel, Dec 22, 2025.

CANCER - VITAMIN D - PREVENTION -Vitamin D Could Prevent 30,000 Cancer Deaths Per Year in Germany Alone. Over 900 studies show anti-cancer activity of vitamin D across most cancer types, and randomized controlled trials demonstrate a ~13% reduction in cancer mortality. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 21, 2025.1) Vitamin D supplementation to the older adult population in Germany has the cost-saving potential of preventing almost 30,000 cancer deaths per year. “…vitamin D supplementation was estimated to prevent almost 30 000 cancer deaths per year at approximate costs of €900 million and savings of €1.154 billion, suggesting net savings of €254 million. Our results support promotion of supplementation of vitamin D among older adults as a cost-saving approach to substantially reduce cancer mortality…”2) The impact of vitamin D on cancer: A mini review. “…The majority of evidence suggests that low circulating vitamin D levels are associated with an increased risk of cancers, whereas supplementation alone or in combination with other chemo/immunotherapeutic drugs may improve clinical outcomes even further…”

CHOLANGIOCARCINOMA - IVERMECTIN - FENBENDAZOLE, CBD Oil - 85 year old Toronto, Ontario man with Cholangiocarcinoma (Klatskin Tumor) reports after 4 months - goes from progressing to Complete Remission!! William Makis, MD, Covid Intel, Dec 20, 2025.

COLORECTAL CANCER - IVERMECTIN - FENBENDAZOLE - 55 year old California Man with Stage 3 Colorectal Cancer (4.6cm T3N1M0) reports after 6 months - complete remission!! William Makis, MD, Covid Intel, December 27, 2025.ENDOMETRIAL CANCER - IVERMECTIN - MEBENDAZOLE - FENBENDAZOLE - 66 year old California woman with Stage 4 Endometrial cancer reports after 4 months. Key adjustment makes a huge difference... William Makis, MD, Covid Intel, Dec 30, 2025.

GASTRIC CANCER - IVERMECTIN - MEBENDAZOLE - 74 year old Arizona woman with Stage 4 Gastric Cancer reports after 4 months of no chemo - almost all metastatic disease is GONE! William Makis, MD, Covid Intel, Dec 31, 2025.

LUNG CANCER - IVERMECTIN - FENBENDAZOLE - CBD Oil - 54 year old California woman with Stage 4 NSCLC Lung Cancer reports after 4 months - the results are stunning! William Makis, MD, Covid Intel, Dec 27, 2025.LUNG CANCER - IVERMECTIN - MEBENDAZOLE - 70 year old California woman with Stage 4 NSCLC Lung Cancer with brain mets reports after 2 months: 74% tumor volume shrinkage (no chemo). William Makis, MD, Covid Intel, Dec 28, 2025.LUNG CANCER - IVERMECTIN - FENBENDZOLE - 53 yo UK man with Stage 4 Lung Cancer reports after 10 months, Lung Tumor continues to shrink (70% shrinkage) - patient outlives prognosis given by Oncologist! William Makis, MD, Covid Intel, Dec 31, 2025.

LUNG CANCER - IVERMECTIN - FENBENDAZOLE - 61 year old New Jersey woman with Stage 3 SCLC Lung Ca reports after 4 months - complete remission - Oncologist shocked and at a loss for words!! William Makis, MD, Covid Intel, Dec 31, 2025.

LYMPHOMA - IVERMECTIN - FENBENDAZOLE - CBD Oil - 70 year old Oklahoma man with Stage 4 Follicular Lymphoma metastatic to bones reports after 6 months - Remission! William Makis, MD, Covid Intel, Dec 27, 2025.

OVARIAN CANCER - IVERMECTIN - MEBENDAZOLE - VITAMIN B17 - GRAVIOLA (SOURSOP) - 79 year old woman in France with Stage 4 Ovarian Cancer achieves an impossible remission in 2 months! William Makis, MD, Covid Intel, Dec 23, 2025.

PROSTATE CANCER - IVERMECTIN - FENBENDAZOLE - 69 year old Nevada man with Stage 4 Prostate Cancer has incredible clinical response - from needing a walker to hiking again!! William Makis, MD, Covid Intel, Dec 22, 2025.

Societal and World Health…

RELIGIOUS PERSECUTION - CHINESE COMMUNIST PARTY (CCP) - FALUN GONG PRACTITIONERS - In 2025, evidence continued to show that the Chinese Communist Party’s (CCP) campaign against Falun Gong remains systematic inside China and increasingly aggressive overseas.

Marking 26 Years of Persecution: U.S. Officials Stand with Falun Gong 2025 Annual Report from U.S. Commission on China Puts Falun Gong into Focus Forced Organ Harvesting of Falun Gong Practitioners by the CCP. Interviews with Congressman Neal Dunn, MD and Dr. Jessica D. Russo, PsyDCRIME - ANTIFA - SOMALI - An Antifa-Linked Portland Bail Fund Freed This Somali — Five Days Later, He Killed a Mother of Three. Mohamed Osman Adan was bailed out by the Portland Freedom Fund. Five days later, he brutally murdered a woman. He’s now been sentenced to 25 years. What about those who repeatedly got him out of jail? Andy Ngo, Ngo Comment, Dec 31, 2025

EDUCATION - CALIFORNIA - The Real Reason California Students Are Falling Behind. Siyamak Khorrami, California Insider, December 31, 2025.

SILVER WAR - Intense Silver Wars -- and More. Panama -- Chinese “Memorial”. Michael Yon, Michael’s Newsletter, Dec 28, 2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

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Highlights…

VACCINATION - CHILDHOOD - SCHEDULE - President Trump Orders Comprehensive Childhood Vaccine Schedule Review. After unnecessary hepatitis B vaccine dropped for 3.6 million annual healthy live births, POTUS calls for entire ACIP schedule to better align with other countries. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 06, 2025. - Current number of vaccines per country from 0 -18 years of age. A single dose includes combination products. The number of antigens (challenging agent you are vaccinating against) is 2 to 3 times greater than the total doses. There is approximately 72-93 antigens depending on maternal injections and other factors in the U.S schedule. Total Vaccine Doses (Ages 0–18 Years) Country ranking on cumulative doses. Variations on schedule intensity include starting at birth like the U.S., spacing of vaccines, specific targeted illness/antigens and reduced number of vaccines doses as shown. (For a more complete presentation of this data please go to above link from Focal Points (Courageous Discourse) by Peter McCullough MD). “President Trumps Signs of On National Vaccine Schedule Review.”1 - United States 30–32 Most intensive; can start at birth (CDC Childhood/Adolescent Vaccine Schedule).2 - Canada 25–28 3 - France / Germany 22–254 - United Kingdom 20–215 - Australia as20 6 - Sweden / Norway 16–18 7 - Japan 14–16 1) Advisory Committee on Immunization Practices (ACIP).2) CDC 2025 Recommended Child and Adolescent Immunization Schedule for Ages 18 Years of Age or Younger.3) Vaxopedia - Vaccine schedules from other countries.

Kirk’s Commentary: I went down a bit of a “rabbit hole” asking AI the question regarding the number of childhood vaccine requirements before the age of 18 1) When I was born in 1957; 2) Then when my daughter was born in 1983; 3) and children today in 2025. I also asked AI about President Reagan’s signing of the National Childhood Vaccine Injury Act of 1986 (NCVIA) which many vaccines critiques believe was the “launching pad” for the “explosion” of childhood vaccines being recommended to children because it minimized liability to pharmaceutical companies for vaccine injury. When you just read the wording of it it sounds good as a public health policy for the consumer but in actuality it is just the opposite.

Note: It’s a bit confusing to get the “exact” amount of each individual’s vaccine accumulated dose given to the child before the age of 18, especially as combination products are included and boosters are sometimes recommended. The key point when you look at the vaccine schedules before the 1986 National Childhood Vaccine Injury Act then after, you start to see a steady and dramatic increase in the number and kinds of vaccines (and combinations and “load” risk) recommended that seem to be continually added to the schedule and start nearer to the day of birth. It’s appears obvious when the liability for vaccine injury was taken off the pharmaceutical companies that was the key to “opening the gates” of administering more vaccines to children not as a matter of public health, especially when you read the unpublished Henry Ford Study.

“In 1957, children in the United States were recommended to receive vaccines protecting against four diseases, totaling approximately nine doses before the age of 18.

1957 Recommended Childhood Vaccines and Doses

* Diphtheria, Tetanus, and Pertussis (DTP): This was a combination vaccine. The recommended schedule typically involved multiple doses in infancy and booster shots through childhood, totaling around 5-6 doses (e.g., at 2, 4, 6, and 18 months, and a booster at school entry).

* Polio: The Salk inactivated polio vaccine (IPV) had just become available in 1955 and was being rapidly adopted. Children generally received a series of doses (around 3-4 doses) as part of the primary schedule.

* Smallpox: Smallpox vaccination was also a routine part of the childhood schedule at the time, typically administered as a single dose with re-vaccination recommended every five years.

In total, this amounted to approximately nine doses of vaccines covering four diseases: diphtheria, tetanus, pertussis, polio, and smallpox. Measles, mumps, and rubella vaccines were not yet available or routinely recommended until the 1960s.” (Google AI Generated)

1983 - Number of Childhood Vaccines The Year My Daughter Was Born

”In 1983, children in the U.S. were recommended to receive 11 doses of vaccines by the age of 18, protecting against seven diseases.

The recommended vaccines at that time were:

* Diphtheria, Tetanus, and Pertussis (DTP): Administered as a combined shot, typically in a series of about 5-6 doses.

* Oral Poliovirus Vaccine (OPV): Taken orally, generally in a series of about 4 doses.

* Measles, Mumps, and Rubella (MMR): Administered as a combined shot.

The total schedule involved around four different vaccine products to protect against the seven diseases. In contrast, the 2025 schedule recommends vaccines against 18 diseases, totaling over 50 doses.” (Google AI Generated)

1986 - Many believe the year that unleashed the ever growing number of childhood vaccines when President Reagan signed into law the National Childhood Vaccine Injury Act of 1986 (NCVIA)…

“At the time the NCVIA was passed, the routine childhood vaccination schedule included vaccines for the following diseases:

* Diphtheria, Tetanus, and Pertussis (DTP combined shot)

* Measles, Mumps, and Rubella (MMR combined shot)

* Polio (Oral Polio Vaccine or OPV)

This resulted in a total of 11 doses (seven injections and four oral doses) needed to be fully vaccinated.” (Google AI Generated)

2025 - Number of Childhood Vaccines A Child Born Today is Expected to Receive By The Age of 18

“…As of 2025, the routine childhood and adolescent immunization schedule recommended by the CDC protects against 18 different diseases and requires between 50 to 54 doses before the age of 18.

The exact number of doses can vary slightly depending on factors like:

* Which specific brand of combination vaccines is used.

* Whether the annual influenza vaccine is given.

* The exact age the series for vaccines like HPV is started.

The 18 diseases covered are:

* Chickenpox (Varicella)

* COVID-19

* Dengue

* Diphtheria, Tetanus, and Pertussis (Whooping Cough)

* Haemophilus influenzae type b (Hib)

* Hepatitis A

* Hepatitis B

* Human Papillomavirus (HPV)

* Influenza (Flu)

* Measles, Mumps, and Rubella

* Meningococcal disease (serogroups ACWY and B)

* Pneumococcal disease

* Polio

* Respiratory Syncytial Virus (RSV) (preventive antibody product for infants)

* Rotavirus” (Google AI Generated)

Common sense tells you something is not right with this ever increasing vaccine schedule noting the general health decline of our children. Yes the massive consumption of ultraprocessed foods, lack of exercise and addiction to electronics are probably major contributors to poor childhood health and future chronic disease, but the dramatic increase in number of vaccines recommended to our children since 1986 suggest economic and political forces between pharma and government, and world-wide Geo-politics that keep the “vaccine religion” going leading us to the Covid 19 mRNA vaccine debacle…By accident or intentional?

If you haven’t already watch Del Bigtree’s “An Inconvenient Study” and donated something even though you can watch it for free Please Watch the “Trailer” and “Del’s Take” first. It puts the documentary in context. My comments on this incredible documentary are here. (NOTE: Fact-Check: Debunking the Top Myths Around Viral “Vaccine Study” - From Henry Ford Health, October 13, 2025)

Also just below I HIGHLY RECOMMEND listening to this issue of the McCullough Report which reviews the forces behind the “Subtle but Huge” change on the CDC’s website on Nov. 19, 2025 regarding Autism and Vaccines (below).”…Key Points

* The claim “vaccines do not cause autism” is not an evidence-based claim because studies have not ruled out the possibility that infant vaccines cause autism.

* Studies supporting a link have been ignored by health authorities.

* HHS has launched a comprehensive assessment of the causes of autism, including investigations on plausible biologic mechanisms and potential causal links…”

It may seem like things are changing very slowly on the vaccine issue, but it’s happening. Just keep spreading the word. There is a “100th Monkey” out there soon.

Excellent Recent Books on Vaccine History, Safety and Policy…1) Vaccines, Amen: The Religion of Vaccines, September 4, 2025. A must read written by lawyer Aaron Siri who defends vaccine injured individuals and their families. Just reading the Introduction, Chapter 12 The “Science”, and Conclusion provides and abundant amount of information regarding the injustices knowingly perpetrated by vaccine manufactures and medical professionals against injured individual’s and there families and the “religiosity” regarding belief in vaccines from medical professionals and the ProVax public. Also in Chapter 12 he reviews the results of the Henry Ford Health unpublished study by Dr. Marcus Zervos and colleagues of 18,468 subjects (1957 non-vaxed and 16,511 vaxed) showing the vaccinated group compared to the non-vaccinated group had a 153% increased risk for asthma, 325% for autoimmune disease, 203% for atopic disease, 31% for eczema and 453% for neurodevelopmental disorders. (to get the % increase take the HR - 1 x 100% ). The overall probability for being FREE of a chronic health condition at the 10 year followup was 43% for the vaccinated group and 83% for the non-vaccinated individuals.2) A perfect complement to this book is Vaccines: Mythology, Ideology, and Reality , July 2025 by Peter McCullough, MD and John Leake. Excellent historical review of vaccine development from their inception to the present day through the debate on childhood vaccine injury, Autism, and through Covid 19 vaccine’s roll-out, lack of effectiveness, harm and probable creation as a bioweapon. Their “Vaccine History Timeline” is outstanding in-and-of itself highlighted in my opinion by the passage of the “1986 National Childhood Vaccine Injury Act” giving liability protection to vaccine makers in the event of their products causing injury or death and chronicling the Covid 19 vaccine creation, distribution and harm.

AUTISM - CDC STATEMENT - VACCINES - CDC Statements on Vaccines and Autism Rock Medical Establishment. Dr. Peter McCullough, The McCullough Report, Mon Dec 1, 2025. “…The CDC has quietly updated its longstanding position on vaccines and autism—acknowledging for the first time that the long-repeated denial “vaccines do not cause autism” has never been an evidence-based statement...” Listen to this excellent, comprehensive and understandable round-table discussion by Dr. Peter McCullough, John Leake and Nicolas Hulscher, MPH in this issue of the McCullough Report from leaders in the McCullough Foundation and how this historic reversal by the CDC because of the lack of evidence of vaccines “not causing autism” came about three weeks after the McCullough Foundation Report: Determinants of Autism Spectrum Disorder was released a 300+ study comprehensive review showing evidence that childhood vaccination is the most significant modifiable risk factor for autism.

CHRONIC DISEASE - CHILDHOOD VACCINES - Peer-Reviewed Reanalysis of the Henry Ford Birth Cohort Study Finds Vaccinated Children Sicker Across All 22 Chronic Disease Categories. Our reanalysis of the largest U.S. vaccinated vs. unvaccinated birth cohort study ever conducted reveals 54% higher cancer rates and 549% higher autism-related disorders among vaccinated children. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 11, 2025.1) A Peer-Review of the Vaccinated vs. Unvaccinated Study Discussed at the Senate Hearing on September 9, 2025. “…Of the 22 chronic disease conditions studied, proportional contrasts always favor the unvaccinated. The most dramatic contrasts occurred in asthma, autism, auto-immunity, ADHD, brain dysfunction, mental health disorders, behavioral disability, developmental delay, learning disability, intellectual disability, speech disorder, motor disability, tics, other disability disorder, neurological disorder, and seizure disorder. At ten years of follow-up, 57% of the vaccinated cohort had at least one chronic disorder, compared with 17% in the unvaccinated…”2) Impact of Childhood Vaccination on Short and Long-Term Chronic Health Outcomes in Children: A Birth Cohort Study. “…In this study, we found vaccine exposure in children was associated with an increased risk of developing a chronic health disorder. This association was primarily driven by increased risk for asthma, atopy, eczema, autoimmune disease and neurodevelopmental disorders…” (Unpublished Henry Ford Health System Study)

COVID VACCINE - REMOVAL? - ROBERT REDFIELD, MD - Former CDC Director Calls for Market Removal of COVID-19 mRNA “Vaccines”. “I’d like to see it eliminated” - Dr. Robert Redfield told The Epoch Times, Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 07, 2025.

VACCINATION - HEPATITS B - ACIP Panel’s Disagreement on Hepatitis B Vaccine. Trump warns on excessive vaccination; without pharmaceutical capture ACIP debates the schedule. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse) Dec 05, 2025.1) ACIP delays vote on Hepatitis B virus vaccine to December 5.

VACCINES ACCEPTANCE - Why Was the Vaccine Made Into a Godhead? Answering reader questions about my interview with Tucker Carlson. John Leake, Focal Points (Courageous Discourse), Dec 09, 2025.1) John Leake: The Demonic Rituals to Replicate God and Mankind’s New Religion of Science. Tucker Carlson Interview, December 8, 2025, 1:59:54 hr:min:sec

VACCINE HISTORY - VACCINE IDEOLOGY - SCIENCE - John Leake: The Demonic Rituals to Replicate God and Mankind’s New Religion of Science. Tucker Carlson Show, December 8, 2025. 1:59:54 YouTube Video. Comments: Very much worth the listen. John Leake’s historical acumen is outstanding. ”…John Leake explains the religion of vaccines, and why its adherents are dangerous…”Chapters: 0:00 The Vaccine Hesitation Heresy 8:11 The Bribing of Churches to Promote the Covid Vaccine 14:20 The Religious Annunciation of the Vaccine 21:03 Vaccine Worship 33:58 Why Do Vaccine Developers Have Legal Immunity? 39:26 Tyrannical Humiliation Rituals 45:49 The Demonic Forces at Work in the Medical Industry 1:07:25 Lucifer, Pride, and Tribalism 1:25:44 Man’s Attempt to Replicate the Language of God 1:31:46 Are We Changing People’s Genetic Code? 1:48:46 The Original War on Handwashing 1:56:00 The Cancer Coverup of the 1950s

VACCINE COMPENSATION - ESTIMATES BANKRUPTING U.S. GOVERNMENT - Del Bigtrees’s Review of the History of 1996 Vaccine Compensation Act’s effect in the U.S. and how if vaccine injury payments would be paid out it would bankrupt the United States. THIS IS INCREDIBLY INFORMATIVE AND “MIND NUMBING” - A MUST WATCH. The only link I Could find was on “X” (Twitter). It is 29:10 min:sec. 1986 National Childhood Vaccine Injury Act (National Vaccine Injury Compensation Program VICA) came from the vaccine industry telling Ronald Reagan they could not make money and continue with vaccine production because of lawsuit payments from vaccine injury cases. This was not a denial that vaccine injury was occurring. So the act switched the liability to the Federal Government versus the individual pharmaceutical companies. Reagan did not want to get rid of vaccines and also he wanted to be prepared for future vaccines needed for bio-warfare protection. This was to be a “no fault” Federal Government program where the individual would be paid by the government through a tax supported system. Initially the Federal Government were paying for vaccine injury, like the development of Autism with compensation of 5 million dollars. The Federal Government didn’t realize how many cases that the pharmaceutical industry had against them with these payments of 5 million dollars. In 2000 there was 5000 cases of Autism to be compensated at 5 millions dollars per case (5000 x $5,000,000 = $25 BILLION). That could bankrupt parts of the government if all were paid. They created The Omnibus Autism Proceeding a special legal process within the U.S. Court of Federal Claims (the “Vaccine Court”) designed to efficiently handle thousands of claims alleging a link between vaccines and autism. The court selected six cases out of 5000 claims to evaluate the scientific evidence. If any one of these cases of Autism were found to be caused by vaccines then all 5000 cases would have their day in court to present their case. The Government’s incentive was to prove in court that none of these 6 Autism cases were caused by vaccines. The first case was thrown out. The second case was Hannah Poling daughter of a neurologist who worked at the same academic institution as expert vaccine witness Andrew Zimmerman, MD who didn’t believe that vaccines causes Autism. Dr. Jon Poling wouldn’t have believed that vaccines could cause Autism but it happened to his daughter. The Governments vaccine specialist and expert witness (Andrew Zimmerman, MD) look at Hannah’s case and stated that a mitochondrial disorder resulted in inflammation and encephalopathy and this could explain the development of Autism. Even though he was one of the world’s experts on vaccines (Dr. Zimmerman) Hannah’s case was settled separate from the pool of these 6 cases for atleast 20 million dollars. You will see Sanjay Gupta, MD CNN neurologist interview Dr. Jon Poling another neurologist who states that his daughter’s Autism was definitely triggered by vaccines probably through excess inflammation and subsequent encephalopathy caused by the vaccine load. Then latter you see him in clip where Dr. Gupta says “were are not sure what causes Autism but we know vaccines do not.” So Hannah Poling’s case was taken out of the vaccine injury cue of these 6 cases and settled separately. The lawyers told Dr. Andrew Zimmerman they would not be using him as an expert witness to testify when he told them that he believed Hannah’s Autism was caused by a mitochondrial defect and triggered by the vaccine. Another case was found to have a mitochondrial disorder but used Dr. Zimmerman’s old prior statements regarding vaccines not causing Autism (not his new awareness that some Autism could be triggered by vaccines if an individual had a mitochondrial defect) were used by Government lawyers to dismiss the claim. All the rest of the cases were treated in the same way using Dr. Zimmerman’s old statements even though he had changed his mind and was not allowed to be an expert witness (this is according to the story as told be Del Bigtree in this video).

Potentially the payout for those 5000 cases of Autism at 5 million per case would be “$25 BILLION”. This was in 2007. Right now there is only about $4-5 billion in the VICP trust! This was potentially just for Autism compensation not any other vaccine injury. This could possibly wipe out the CDC, HHS, USDA, FDA budgets or maybe even the U.S. Government itself. When Del shared these numbers with former Congressman Jason Chaffetz, Chaffetz said “Where does this end?” What would a 25 billion dollar bill in 2007 be now? And this was only for Autism injury from vaccines not other injuries?

Del Bigtree tries to bring these “mind blowing” figures to the present day. Just taking California which has an Autism rate of 1 in 19 children (Gov. Gavin Newsom says it’s just because California has superior Autism screening mechanisms not because California with its strict vaccination laws is creating more Autism). If we extrapolate that incidence to all the children in the United States (73,100,000) with California’s Autism diagnostic rate (1 in 19) that is ~ 3.85 million cases of Autism in the United States. The cost of raising those children with Autism (5 million per case) is an estimate 19 trillion 237 billion dollars. The present U.S. national debt is over 38 trillion (Bigtree said 30 trillion). Add 20 trillion to this just for Autism? That’s a 58 trillion dollars in debt! This might bankrupt the country. Even if half that compensation was given for vaccine injury, this alone could possibly bring down countries economically.

Also in this video lawyer Aaron Siri (Amen, Vaccine) is getting a deposition from vaccine expert Dr. Kathryn Edwards, August 25, 2020. She is asked whether there is any studies for a variety of individual vaccines showing they cause autism. She says no. Then he asks if there are any studies that show vaccines don’t cause autism. She says also says no.

Del Bigtree leaves the audience with the question that if our U.S. Government and the governments of the world do the studies on vaccines and Autism or on other vaccine induced injuries do they already know the cost to their country to compensate these vaccine injured people is not feasible to pay back because it would bankrupt their countries? TREMENDOUSLY THOUGHT PROVOKING twenty-nine minute video. Hope you have “X” to watch the this 29 minute video…Comment: This was a hard video to summarize. Listen to the numbers and dates there is a lot of them! I hope I got most of them right.

Nutrition, Prevention and Integrative Medicine…

BONE HEALTH - CARDIOVASCULAR DISEASE - Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health. By Jennifer Sweenie, Epoch Times, December 06, 2025.1) Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits.2) Type 2 diabetes preventive effects with a 12-months sardine-enriched diet in elderly population with prediabetes: An interventional, randomized and controlled trial. “…In summary, we conclude that, in comparison with a conventional T2D-prevention diet, a sardine-enriched diet promotes: a decrease in SBP and DBP values; a replacement of the omega-6 FA of the erythrocyte membrane by omega-3 FA; an increase in omega-3 index, which has been proposed as an anti-CV risk marker; changes in circulating metabolites associated with a protective effect and decrease of T2D and CVD risk; an improvement in blood chemistry with a decrease in TAG and an increase in HDL-cholesterol levels, which are associated with low CVD risk; an increase in adiponectin, a hormone whose increase is associated with lower T2D risk and IR; and finally, a decrease in IR as measured by HOMA-IR, along with a decrease in the number of subjects classified as being at a very high risk for developing T2D, according to FINDRISC…”3) Nutritional Aspects of Bone Health and Fracture Healing. “…Fish with dark flesh, such as salmon, sardines, swordfish, and mackerel, are a rich source of vitamin D and are recommended as a safe way to increase the intake of vitamin D and reduce the risk of hip fracture [26]. Indeed, a study showed that fish consumption (at least once a week) was associated with a 33% reduction in the risk of hip fracture [26]…”4) Calcium and phosphorus determination in bones of low value fishes, Sardinella longiceps (Valenciennes) and Trichiurus savala (Cuvier), from Parangipettai, Southeast Coast of India. “…The findings of the present study revealed that sardine bones are rich in calcium and will be utilized for the production of calcium powder to treat osteoporosis…”5) Consumption of Omega-3 and Maintenance and Incidence of Depressive Episodes: The ELSA-Brasil Study. “…Our results showed an important protective effect from the consumption of omega-3 (total and subtypes), with a 2% to 65% reduction in the risk of maintenance of depressive episodes…The consumption of total fatty acids and alpha-linolenic acid represented a reduction in the risk of incidence of depressive episodes (9% and 29%, respectively). The main sources of this nutrient are fish in general, especially sardines, salmon, and tuna…”6) Fish Intake, Genetic Predisposition to Alzheimer Disease, and Decline in Global Cognition and Memory in 5 Cohorts of Older Persons.”…Consuming ≥4 servings/week versus <1 serving/week of fish was associated with a lower rate of memory decline…an effect estimate equivalent to that found for 4 years of age…In this meta-analysis, higher fish intake was associated with a lower rate of memory decline…”

BRAIN AGING - GENETIC - MODIFIABLE RISK FACTORS - The effects of genetic and modifiable risk factors on brain regions vulnerable to ageing and disease. “…It shows that, above and beyond the effect of age and sex, the most deleterious modifiable risk factors to this brain network of higher-order regions are diabetes, pollution and alcohol intake…”

DEMENTIA - ALZHEIMER - VACCINES - STUDY: Common Vaccines Linked to 38-50% Increased Risk of Dementia and Alzheimer’s. The single largest vaccine–dementia study ever conducted (n=13.3 million) finds risk intensifies with more doses, remains elevated for a full decade, and is strongest after flu and pneumococcal shots. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 07, 2025.1) Common Vaccines and the Risk of Incident Dementia: A Population-based Cohort Study.

FATTY LIVER - NUTRITION - PLANT-BASED DIET - Nutrition and Fatty Liver. Hana Kahleova, MD, PhD, Physicians Committee for Responsible Medicine, September 29, 25. VUMEDI 43:53 min:sec.

FLU VACCINE - Should Never-Vaccinated Owen Shroyer Start Taking Flu Shots? Ridiculous public health proposal for most of the country. Peter A. McCullough, MD, MPH, Dec 12, 2025. “…Our review of the published studies indicate seasonal influenza vaccination is a poor value proposition and most Americans can safely consider deferring on the shots…”

GLYPHOSATE - SAFETY - Glyphosate “Safety” Study Ghostwritten by Monsanto Retracted After 25 Years of Deception. Millions of pounds of glyphosate were approved, defended, and sprayed worldwide on the basis of a paper we now know was fundamentally compromised and scientifically invalid. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 04, 2025. 1) RETRACTED: Safety Evaluation and Risk Assessment of the Herbicide Roundup and Its Active Ingredient, Glyphosate, for Humans.2) Exposure to glyphosate-based herbicides and risk for non-Hodgkin lymphoma: A meta-analysis and supporting evidence.

HEPATITIS B VACCINATION - CHILDHOOD VACCINE - Why 35 Years of Universal, Childhood Hepatitis B Immunization Failed to Eliminate Adult Maternal Infection, What Happens Next? Narrowed group will still have protocol-driven tenofovir, hepatitis B immunoglobulin, and neonatal vaccination as effective strategy to reduce vertical transmission. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 07, 2025.

HORMONE THERAPY - ESTROGEN - FDA REMOVAL BLACK BOX WARNING - FDA Removes Outdated Warnings on Menopausal Hormone Therapy—Clinical Implications. By Mary Jane Minkin, VUMEDI (video 20:30 min:sec) November 14, 2025.

LUNG CANCER - IVERMECTIN and FENBENDAZOLE - 55 year old Texas man with Multifocal Neuroendocrine Lung Cancer reports after 1 year (95% tumor shrinkage) - Surgeon was left completely speechless! William Makis, MD, Covid Intel, Dec 11, 2025.

PANCREATIC CANCER - IVERMECTIN, FENBENDAZOLE, CBD Oil - 69 year old South Korean woman in FLORIDA with Stage 4 Pancreatic Cancer reports after 4 months - CA19-9 drops 5937 to 26, PET scan completely cleared! William Makis, MD, Covid Intel, Dec 12, 2025.

POSTMENOPAUSAL - MICROBIOME - MUSCULOSKELETAL HEALTH - Gut Microbiome and Musculoskeletal Health in Postmenopausal Women. Anoohya Gandham, Vumedi, December 3, 2025.

TRANSGENDER MEDICINE - Majority of NIH Transgender Programs Cut. Harvard laments loss of funds while parents and sane doctors breathe sigh of relief. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 23, 2025.1) Termination of Gender-Affirming Care Grants at the National Institutes of Health.

UPPER RESPIRATORY INFECTIONS - NASAL - THROAT - SPRAYS - Immune Defense Nasal and Throat Sprays First Line in Prevention of Viral Upper Respiratory Tract Infections Safe personal protection, stocking stuffers for loved ones encourage nasopharyngeal hygiene. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 10, 2025.

VACCINE - FALSE CLAIMS - Internal documents show Paul Offit made false claims on CNN. Newly obtained emails contradict key claims made by the high-profile vaccine commentator. Maryanne Demasi, PhD, Dec 09, 2025.

VACCINE - SUPPORT OF - DEMOCRATS - REPUBLICANS - Divide Over Ending School Vaccine Requirements. Survey found support from 32% of Republicans but only 7% of Democrats. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 11, 2025.

Cancer…

BLADDER CANCER - IVERMECTIN, FENBENDAZOLE, CBD Oil - 61 year old Virginia man with Bladder Cancer (papillary urothelial carcinoma) reports after 6 months - two clear cystoscopies...William Makis, MD, Covid Intel, Dec 09, 2025.

BREAST CANCER - IVERMECTIN, FENBENDAZOLE - 62 year old Florida woman with multiple Breast Cancer masses shares a Thanksgiving message of gratitude. William Makis, MD, Covid Intel, Dec 06, 2025.

BREAST CANCER - IVERMECTIN, FENBENDAZOLE and MEBENDAZOLE - Testimonial - 66 year old California Woman with Stage 4 Breast Cancer metastatic everywhere reports after 6 months. William Makis, MD, Covid Intel, Dec 07, 2025.

CANCER - DANDELION ROOT - Dandelion Root Extract Kills 95% of Cancer Cells In Vitro and Reduces Human Colon Tumor Growth by Over 90% in Mice — With Zero Toxicity. A peer-reviewed study finds that a common backyard plant selectively kills cancer cells while sparing normal cells, acting through multiple coordinated anti-cancer pathways. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Dec 09, 2025.

CANCER - STARVING - DIET - How to Starve Cancer: A Conversation with Jane McLelland. Dr. Paul Marik interviews cancer metabolism expert and stage IV survivor Jane McLelland on starving cancer—diet, metabolic pathways, and repurposed drugs. Independent Medical Alliance and Jane McLelland, Dec 05, 2025.

COLON CANCER - IVERMECTIN, MEBENDAZOLE - CBD OIL - MODIFIED CITRUS PECTIN - CBD Oil and Modified Citrus Pectin Testimonial - 55 year old California man with Stage 4 Colon Cancer reports after 3 months - all tumors are shrinking. William Makis, MD, Dec 05, 2025.

FALLOPIAN TUBE CANCER - IVERMECTIN and FENBENDAZOLE - 63 year old Maryland woman with Stage 2 Fallopian Tube Cancer reports after 1 year! William Makis, MD, Covid Intel, Nov 22, 2025.

GANGLIOMA - IVERMECTIN and MEBENDAZOLE - 7 year old boy in Siberia, Russia, with Cervicomedullary Ganglioglioma reports after 3 months. William Makis, MD, Covid Intel, Nov 22, 2025.

GASTRIC CANCER - IVERMECTIN, FENBENDAZOLE, CBD Oil - 68 year old Virginia woman with Stage 4 Gastric Cancer shocks Oncologist and Cancer Surgeon after 5 months - no evidence of cancer on PET. William Makis, MD, Covid Intel, Dec 08, 2025.

LUNG CANCER -IVERMECTIN, FENBENDAZOLE, CBD Oil - 72 year old Ohio man with Stage 4 NSCLC Lung Cancer reports after 8 months - in remission. William Makis, MD, Covid Intel, Dec 07, 2025.

LUNG CANCER - IVERMECTIN - FENBENDAZOLE - MEBENDAZOLE - CBD - IVERMECTIN, MEBENDAZOLE, FEBENDZOLE, CBD Oil Testimonial - 62 year old New Jersey woman with Stage 4 Small Cell Lung Cancer metastatic to brain reports a miraculous CT results less than 2 months in William Makis, MD, Covid Intel, Dec 10, 2025.

LUNG CANCER - IVERMECTIN, FENBENDAZOLE, ARTEMISIA ANNUA - 61 year old woman from Skopje, North Macedonia with NSCLC Lung Cancer (and Large Cell Neuroendocrine Lung Ca) reports after 3 months. William Makis, MD, Covid Intel, Dec 10, 2025.LUNG CANCER - IVERMECTIN - FENBENDAZOLE - 55 year old Texas man with Multifocal Neuroendocrine Lung Cancer reports after 1 year (95% tumor shrinkage) - Surgeon was left compleetely spechless! William Makis, MD, Covid Intake, Dec 11, 2025.

MULTIPLE MYELOMA - IVERMECTIN, MEBENDAZOLE, CBD Oil - 52 year old Massachusetts woman with severe Multiple Myeloma and 8cm Plasmacytoma reports after 12 months - she is in Remission! William Makis, MD, Covid Intel, Dec 11, 2025.

PROSTATE CANCER - CANCER CARE - SARDINES - FASTING - 7 day Sardine Fasting - the story of Dr. Fred Hatfield and Stage 4 Prostate Cancer. William Makis, MD, Covid Intel, Dec 08, 2025.1) Targeting the Mitochondrial-Stem Cell Connection in Cancer Treatment: A Hybrid Orthomolecular Protocol.

PROSTATE CANCER - IVERMECTIN, FENBENDAZOLE - CBD Oil - 63 year old California man with Stage 4 Prostate Cancer to bones, reports after 3 months: PSA 44 to 0.17, almost all metastatic disease gone! William Makis,MD, Covid Intel, Dec 06, 2025

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE - 63 year old Missouri man with Stage 4 Prostate Cancer reports after 3 months, downstaged to Stage 2 or lower! William Makis, MD, Covid Intel, Nov 22, 2025.

PROSTATE CANCER - IVERMECTIN, FENBENDAZOLE, CBD Oil, MODIFIED CITRUS PECTIN - 62 year old man in the BAHAMAS with Stage 4 Prostate Cancer after 3 months: PSA 195 to 0.9 and all lymph node metastases gone! William Makis, MD, Covid Intel, December 12, 2025.

RENAL CELL CANCER - IVERMECTIN, MEBENDAZOLE, CBD Oil - 81 year old California man with Stage 4 Renal Cell Carcinoma metastatic to skin, lungs, adrenal, reports after 3 months - all tumors shrinking. William Makis, MD, Covid Intel, Dec 11, 2025.

Covid Syndrome…

COVID VACCINE - CHILDHOOD COVID DEATHS - CBS Medical Correspondent Claims 2000 Children Died from COVID-19. While attempting to minimize and discredit report of 10 vaccine deaths leaked from FDA. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse) Dec 07, 2025.1) FDA official claims link between COVID vaccines and child deaths, without providing data. YouTube Video

COVID 19 VACCINE - FETAL DEATHS - Nurse Exposes Explosion in Fetal Deaths Among Covid-Vaxxed Women. William Makis, MD, Covid Intel, Nov 23, 2025.

COVID 19 VACCINE - MORTALITY - FRENCH STUDY - Invalid Study from French National Agency Falsely Claims COVID-19 Vaccines Do Not Increase Mortality. Misclassification of vaccine exposure, incomplete death data, healthy vaccinee bias, fake vaccine cards over 4 years leading to false conclusions. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 08, 2025.1) COVID-19 mRNA Vaccination and 4-Year All-Cause Mortality Among Adults Aged 18 to 59 Years in France.

COVID 19 VACCINE - Pfizer mRNA Found in Over 88% of Human Placentas, Sperm, and Blood — and in 50% of Unvaccinated Pregnant Women. Human biodistribution study shows Pfizer mRNA penetrates fetal and reproductive tissues, persists long-term in the body, and presents clear evidence of shedding. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 03, 2025. 1) COVID-19 Vaccine-Induced Subclinical Myopericarditis: Pathophysiology, Diagnosis, and Clinical Management.2 Why was mRNA the Government Vaccine of Choice for COVID-19? Massive Public-Private Investment Over Decades was Destined for Deployment, Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse) Mar 28, 2024.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly Recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Congressman Neal Dunn (M.D.)Washington, DC Office466 Cannon House Office BuildingWashington, DC 20515Phone: 202-225-5235Sidney.wier@mail.house.gov

H.R.2114 - Block Organ Transplant Purchases from China Act of 2025 119th Congress (2025-2026, introduced 3/14/25), (BLOCK Act)H.R.1503 - Stop Forced Organ Harvesting Act of 2025, 119th Congress (2025-2026)H.R.1540 - Falun Gong Protection Act, 119th Congress (2025-2026) S.817 - Falun Gong Protection Act 119th Congress (2025-2026)

(Transcript summary and key points are generated by Otter.AI and then edited by Kirk Hamilton PA)

Summary…Kirk Hamilton PA hosts Congressman Neil Dunn (MD/Urologist) to discuss the US banning transplant tourism to China and the threat of forced organ harvesting by the Chinese Communist Party. Dunn highlights that China has been trafficking organs from Falun Gong practitioners and others for over a decade, with estimates suggesting 60,000-100,000 victims annually. Dunn emphasizes the need for US legislation to prevent post-operative care for transplant patients returning from China or from unverified sources and to block the import of organs from China or unverified sources. He also notes the bipartisan support for these measures and the importance of public awareness and international cooperation to combat this issue.

Action Items…

* Pass the BLOCK Act to prevent the purchase of organs from China and prohibit post-transplant care in the U.S. for those who receive organs from unverified sources in China.

* Endorse and pass legislatively the Stop Forced Organ Harvesting Act and the Falun Gong Protection Act.

* Raise the issue of China’s forced organ harvesting with the Chinese government during diplomatic negotiations.

* Investigate and shut down any Chinese police stations operating illegally in the United States.

Introduction and Purpose of the Show…

* The show topic is whether the US should ban transplant tourism to China and whether China’s forced organ harvesting poses a threat to US national security.

* Kirk Hamilton welcomes Congressman Neil Dunn from Florida, a urologist and military veteran, to discuss these issues.

* Kirk Hamilton emphasizes the importance of addressing the moral issue of forced organ harvesting and its potential impact on the US.

Congressman Neil Dunn’s Perspective on China’s Organ Harvesting…

* Congressman Neil Dunn, thanks Kirk Hamilton for using his platform to publicize the issue of forced organ harvesting in China.

* Congressman Dunn describes the horrifying nature of China’s practice of murdering people and trafficking their organs to preferred individuals.

* He compares China’s actions to the Holocaust, emphasizing the moral equivalence of the two atrocities.

* Congressman Dunn mentions that China has been engaging in this practice for over 10 years, targeting Falun Gong practitioners and others.

Details of China’s Organ Harvesting Practices…

* Kirk Hamilton discusses the peaceful nature of Falun Gong practitioners and their persecution by the Chinese Communist Party (CCP).

* Congressman Dunn explains the process of organ harvesting in China, where individuals can schedule heart or lung transplants (or other organs) and the donor is killed to provide the organs on the date requested.

* Kirk Hamilton notes that Falun Gong practitioners are often targeted for their healthy lifestyle, healthy bodies and younger age.

* Congressman Dunn shares his personal experience as a urologist harvesting organs and doing organ transplants, highlighting the legal and morally defensible way organs are harvested in the US from brain-dead donors.

Challenges in Addressing the Issue…

* Kirk Hamilton asks Congressman Dunn about the difficulty of sharing this issue with legislative colleagues and the ongoing bills addressing it.

* Congressman Dunn expresses partial satisfaction that the issue is finally gaining traction on Capitol Hill, with several dozen members of Congress engaging in the conversation and proposing bills.

* Kirk Hamilton notes the potential for bipartisan support on this issue, which could be a unifying them and effort in a divided country.

* Congressman Dunn emphasizes the need for action to tackle the problem, as there is no one defending China’s actions.

Academic and Medical Institutions’ Role…

* Kirk Hamilton questions whether academic institutions and medical professionals in the US have turned a blind eye to China’s organ harvesting practices.

* Congressman Dunn confirms that the US trained China’s initial generation of transplant surgeons and immunologists, which helped China establish its organ trafficking industry.

* Now the Chinese do more organ transplants that the United States and have gotten very proficient at it and don’t need more training from outside sources.

* He mentions a bill he managed to pass through Congress that prevented academic institutions from training transplant surgeons from China years ago.

* Kirk Hamilton inquires about the involvement of other countries, such as South Korea, in transplant tourism to China.

Legislation and Enforcement….

* Congressman Dunn explains his bill, The Block Act, which aims to prevent organ transplant tourism to China and prohibit post-operative care for those who receive organs from unverified sources.

* The bill also targets specific organs, such as bone grafts and corneal grafts, that can be preserved and shipped from China to the US.

* Kirk Hamilton and Congressman Dunn discuss the potential for a black market of physicians in the US to use these organs, which Congressman Dunn finds hard to believe and doubts.Congressman Dunn emphasizes the importance of enforcement and penalties for those involved in organ trafficking.

* Congressman Dunn raises concerns about China’s biological warfare capabilities and the potential threat to US national security with data gathered by the CCP on Americans.

* Congressman Dunn explains that China is actively gathering genomic data on populations in the free world to develop tailored pathogens.

Select Committee on Competition with the Chinese Communist Party…

* Kirk Hamilton inquires about the role of the Select Committee on Competition with the Chinese Communist Party in addressing these issues.

* Congressman Dunn explains that the committee focuses on competition with China, not war, and emphasizes that the Chinese people are victims of their own government.

* The committee has been successful in promoting bipartisan cooperation, with almost unanimous support for its initiatives.

* Congressman Dunn highlights the importance of public awareness and the role of media in spreading information about China’s actions.

Challenges and Future Steps…

* Kirk Hamilton asks about the timeline for The Block Act to be implemented and its potential impact.

* Congressman Dunn explains that the bill is expected to be voted on by the end of the year, with enforcement starting on January 1, 2027.

* Kirk Hamilton and Congressman Dunn discuss the broader implications of China’s actions, including the infiltration of various sectors in the U.S. and the need for vigilance.

* Congressman Dunn expresses gratitude for Kirk Hamilton’s efforts in publicizing the issue and emphasizes the importance of continued advocacy and awareness.

International and National Security Implications…

* Kirk Hamilton asks about the involvement of other countries, such as Ukraine and Russia, in organ harvesting.

* Congressman Dunn is unaware of Ukraine’s involvement but notes that Russians are afraid to travel to China for transplants due to the risks.

It’s Time to Ban Transplant Tourism to China | Rep. Neal Dunn, Jan Jekielek, American Thought Leaders, Nov-06-2025

Doctor’s Against Forced Organ Harvesting ...The Chinese Communist Party’s Intentional Genocide of Falun Gong Practitioners (and other faiths)...An Interview with Dr. Jessica Russo, PsyD

...and Spread of Live Organ Harvesting for Religious and Political Persecution and A Lucrative Transplant Industry... “

The Epoch Times interview with Rep. Smith’Rep. Smith on Putin–Xi Organ Transplant Revelation: “Cruelty Knows No Bounds”’

‘The Chinese regime is “committing genocide” to sustain its made-to-order organ transplant industry, the congressman says.’

A NUTRITIONAL, FUNCTIONAL AND LIFESTYLE MEDICINE APPROACH TO ASSESSING AND TREATING CHRONIC DISEASES

Summary (Video transcript summary and key points are generated by Otter.AI and then edited by Kirk Hamilton PA)

Kirk Hamilton PA, host of the Staying Healthy Today show, discusses his 43-year approach to patient workup from a nutritional, functional, and lifestyle medicine perspective. He emphasizes identifying complaints without disease labels and examining health across decades, focusing on gut and immune system issues. Hamilton conducts detailed diet, exercise, and environmental histories, including mold exposure. He performs extensive blood testing, including vitamins, minerals, and hormones, and recommends elimination diets and IV therapies. He advocates for a holistic approach, using elimination diet and the fasting mimicking diets (ProlonLife.com) and antifungal trials, and prefers to address hormone therapy after addressing overall health.

Key Points…

* Conduct detailed patient history, including each decade of life.

* Gather diet, exercise, environmental, and social history.

* Order appropriate blood tests, including fats, vitamins, minerals, blood sugar indices, inflammation markers and hormones.

* Recommend an elimination diet, often removing wheat, dairy, eggs, sugar, alcohol, and caffeine and/or the fasting mimicking diet.

* Consider using intravenous vitamin C, vitamins, mineral and B-vitamin injections.

* Document patient’s progress and follow up regularly.

OutlinePatient Workup Overview…

* Kirk Hamilton introduces himself as the host of the Staying Healthy Today show, focusing on nutrition, prevention, integrative, and lifestyle medicine.

* He explains the importance of understanding how to work up a patient from a nutritional, functional, and lifestyle medicine perspective from his 43 years of practicing integrative medicine.

* The first step is to ask patients what complaints they want to address without focusing on disease labels.

* Kirk emphasizes viewing health as spokes on a wheel with the goal of tightening the spokes to make the whole wheel turn more smoothly.

* Kirk goes through each decade of life looking for health insults, especially potential immune or gut issues.

Identifying Health Issues Across Decades…

* Kirk discusses common health issues in different age groups, such as chronic ear infections in children and acne or sinus infections in teenagers (chronic infections in any age group)

* He highlights the impact of chronic antibiotics and a highly processed food diet on the microbiome, leading to long-term health problems.

* The importance of gut health is stressed, with a focus on the significant number of bacteria in the gut that outnumber the cells in our bodies.

* Kirk outlines the process of taking a diet history, including specific questions about breakfast, lunch, dinner, snacks, alcohol, and sugar consumption.

Exercise and Environmental Factors…

* Kirk emphasizes the importance of exercise, noting that those who exercise do much better in terms of health.

* He discusses the need to consider environmental factors, such as bedroom conditions, dust, pets, and mold.

* Kirk mentions his training in mold treatment and the challenges of dealing with mold in patients’ homes.

* Social history and stressors are also important, with Kirk asking about significant stressors in patients’ lives.

Testing and Laboratory Analysis…

* Kirk explains the extensive testing he conducts, including blood tests for vitamins, minerals, and blood sugar control.

* He highlights the importance of fasting insulin levels

* He notes a comprehensive metabolic profile (CMP) and complete blood count (CBC) are common tests for major diseases done by many physicians but these basic blood tests are insufficient for evaluating nutrition, metabolic, hormonal and inflammatory problems.

* Additional tests routinely are vitamin D, B1, zinc, RBC magnesium, CoQ10, essential fatty acids, and hormones if appropriate.

* Kirk prefers to address the whole picture rather than just hormones, emphasizing the need to generally work on overall health before considering hormone therapy.

Elimination Diet and Initial Treatment…

* After the initial visit while waiting for lab test to return (2-4 weeks) Kirk recommends an elimination diet removing wheat products, dairy, eggs, sugar, and caffeine on almost everyone to see if patients improve.

* He notes that MANY SERIOUS HEALTH issues can clear up with the elimination diet mentioned above and discusses the benefits of removing processed foods.

* Kirk allows the use of whole grains like quinoa or brown rice during the initial elimination period.

* He schedules follow-up appointments to review patients’ progress and adjust the diet based on blood work results and symptom improvement.

IV Therapy and Antifungal Treatment…

* Kirk is a big fan of IV therapy, including vitamin C infusions, multivitamin cocktails, and B vitamin injections.

* He explains the use of antifungal trials for patients with heavy past or recent antibiotic use especially with a history of sugar consumption, using antifungals like fluconazole and itraconazole, Nystatin tablets or powder, and probiotics are also used to address potential fungal loads effect gut and immune function and systemic symptoms.

* Kirk emphasizes the importance of therapeutic trials over stool exams for accurate assessment though he does do some stool exams.

Fasting Mimicking Diet and Reintroduction of Foods…

* Kirk advocates for the fasting mimicking diet, which involves eating a dairy, wheat, egg, and sugar-free pre-packaged diet ( www.ProlonLife.com ) for five days sometimes monthly for the first three to six months if the patient will comply.

* He highlights the benefits of the diet, including stimulating autophagy, reducing inflammation, and improving blood sugar and lipid levels.

* The fasting mimicking diet is used as both a test and a treatment to see how patients react to different foods.

* Kirk encourages especially paying attention to the reintroduction of common foods to identify any adverse reactions and adjust the diet accordingly. Attention to this process of reintroduction of foods can save thousands of dollars on additional testing and medical treatment.

* Kirk Hamilton believes the elimination diet and “conscious” re-challenge of foods is one of the most powerful, if not thee most powerful tool in medicine, that empowers the patient, can lead to dramatic symptom reduction and medical visits, and health expenditure savings, and puts the patient more in control of their own health.

Hormone Therapy and Patient Compliance…

* Kirk prefers to use hormone therapy after patients have worked on their overall health, especially in males over 60.

* He warns against suppressing natural hormone production in younger men and emphasizes the potential lifelong need for hormone therapy.

* Kirk spends a lot of time with patients, ensuring they follow the agreed-upon treatment plans and documenting their progress.

* He stresses the importance of patient compliance and regular follow-up to ensure effective treatment and improvement in health.

ADDENDUM TO VIDEO AND TRANSCRIPT SUMMARY - Kirk Hamilton PA has considerable experience treating Covid-19, Long Haul, Post Vaccine Syndrome and cancer (including his own) with a combination of repurposed drugs, nutraceuticals, diet, IV therapy and mind-body practices. The number and timing of Covid-19 vaccinations and reactions, Covid-19 spike protein IgG quantitative antibodies; the number, timing and severity of Covid infections and their sequelae are always part of Kirk’s initial assessment and plan.

Highlights…

VACCINE SAFETY CBS INTERVIEW - MCCULLOUGH FOUNDATION - CBS, Kaiser Family Foundation Health News Sends Top Medical Reporter to McCullough Foundation About Report on Autism. Dr Grounder poses questions aimed to defame and discredit while protecting vaccine interests. Peter A. McCullough, MD, MPH, Dec 03, 2025. ( VERY INTERESTING READ: HIGHLY RECOMMENDED)1) McCullough Foundation Report: Determinants of Autism Spectrum Disorder.2) McCullough Foundation.

Nutrition, Prevention and Integrative Medicine…

BOWEL MOVEMENTS - HIGH LIGHT ACTIVITY - Associations Between Physical Activity and Gastrointestinal Transit Times in People with Normal Weight, Overweight, and Obesity (i.e. High light activity = Normal walking, light chores, routine movement) “…More time spent on physical activity at high light intensity was associated with more rapid colonic and whole gut transit time, independent of age, sex, and body fat, whereas other intensities of physical activity and gastrointestinal transit times were not associated…”

GROUNDING - HEALTH - FOOT STABILITY - Bare Feet, Grounding, and Health from the Earth Up Through the Body. Dr McCullough goes on a tangent with Owen Shroyer for FOCAL POINTS Substack #3000. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 02, 2025.

HAIR LOSS - Management of Hair Loss with ROOTS System. Key is to start early and get ahead of the problem. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Dec 03, 2025.1) Role of vitamin D in hair loss: A short review. “Vitamin D is intricately involved in various signaling pathways of growth and differentiation of hair follicles. Most studies show an inverse relationship between serum vitamin D levels and non-scarring alopecias such as telogen effluvium, androgenetic alopecia, alopecia areata, and trichotillomania. Vitamin D deficiency is also associated with scarring alopecia…further studies are needed before vitamin D can be routinely recommended as a treatment modality in these conditions…”2) Micronutrients and Androgenetic Alopecia: A Systematic Review. “…Deficiencies or imbalances in specific vitamins and minerals, especially vitamin B, vitamin D, Fe, Se, and Zn are involved in the pathogenesis of AGA (adrogenic alopecia) and may represent modifiable risk factors…”3) Health Effects of Coconut Oil-A Narrative Review of Current Evidence. “…Coconut oil products may also be useful in preventing hair damage due to protein loss during grooming processes and ultraviolet (UV) exposure; however, more studies are needed to confirm this effect…”4) Signaling pathways in hair aging.”…Androgens, particularly DHT, have a substantial impact on HFs (hair follicles), contributing to diseases such as MPHL (male pattern hair loss). Estrogens, on the other hand, play a crucial role in promoting HF growth as well as protecting HFs from antioxidant damage. Chronic stress-induced hormones such as cortisol also account for hair aging.…In conclusion, hair aging is a complex process influenced by numerous factors… These processes can be attributable to oxidative stress, hormonal imbalance, inflammation, and DNA damage…”

Cancer…

COLORECTAL CANCER - IVERMECTIN and MEBENDAZOLE - 38 year old Texas woman with Stage 4 Colorectal Mucinous Cancer metastatic to peritoneum - reports after 3 months - all tumors shrinking! William Makis, MD, Covid Intel, Dec 01, 2025.

GLIOBLASTOMA - IVERMECTIN and MEBENDAZOLE - 69 year old Kentucky man with Glioblastoma reports after being on Protocol for 12 months. William Makis, MD, Covid Intel, Nov 30, 2025.

LUNG CANCER - IVERMECTIN, FENBENDAZOLE, MEBENDAZOLE, ITRACONAZOLE, DOXYCYCLINE, DMSO - 59 year old South Carolina woman with Stage 3 NSCLC Lung Ca reports after 3 months - 91% tumor shrinkage. William Makis, MD, Covid Intel, Dec 01, 2025.

OVARIAN CANCER - IVERMECTIN and MEBENDAZOLE - 66 year old Idaho woman with Stage 4 Ovarian Cancer, failing conventional Oncology after 4 years - reports after 5 months. William Makis, MD, Covid Intel, Nov 30, 2025.

PROSTATE CANCER - Australian man Stage 4 Prostate Cancer reports after 8 months - PSA drop 736 to 5, most extraprostatic disease gone. William Makis, MD, Covid Intel, Dec 01, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE - 72 year old Canadian man with Stage 4 Prostate Cancer reports after 8 months. William Makis, MD, Covid Intel, Nov 30, 2025

TURBO CANCER - COVID VACCINES - RUSSIA - Russia: Covid ‘Vaccines’ Triggered Global Turbo Cancer Crisis. William Makis, MD, Covid Intel, Dec 01, 2025.

Covid Syndrome…

HEART ATTACK - COVID 19 VACCINATION - Harvard Confirms Heart Attack Surge Among Pfizer mRNA-Vaxxed. William Makis, Covid Intel, Dec 02, 2025.1) Comparative Safety of BNT162b2 and mRNA-1273 Vaccines in a Nationwide Cohort of US Veterans.

LOCK DOWNS - Study Confirms Lock downs, Mandates, and Totalitarian Restrictions Were Built on a Fraudulent PCR Illusion. Epidemiologist Nicolas Hulscher on GB News with Bev Turner Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 02, 2025.1) 86% of PCR-Positive “COVID Cases” Were Not Real Infections. New study finds that during the early pandemic period, only 14% of PCR “COVID cases” were real — proving that lockdowns and vaccine mandates were built on a fraudulent testing illusion. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Nov 07, 2025.

MYOPERICARDITIS - COVID VACCINES - PEER Reviewed Paper Finds mRNA “Vaccines” Convey Silent Heart Damage — Presents Approach to Diagnosis and Management. We present the first-ever paper to map the symptoms, diagnosis, and treatment of COVID-19 vaccine-induced subclinical myopericarditis — the silent condition driving “unexplained” sudden deaths. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Dec 01, 2025.

MYOPERICARDITIS - COVID 19 VACCINE - Induced Subclinical Myopericarditis: Pathophysiology, Diagnosis, and Clinical Management. PDF

POST VACCINE SYNDROME - COVID VACCINATION - Post-COVID-19 Vaccination (or Long Vax) Syndrome: Putative Manifestation, Pathophysiology, and Therapeutic Options.

POST VACCINE SYNDROME- COVID VACCINATION - Immunological and Antigenic Signatures Associated with Chronic Illnesses after COVID-19 Vaccination.

Societal and World Health…

PEACE PLAN - UKRAINE - Ron Paul: “A Real Ukraine Peace Plan”. “No 28-point plans can fix this. The real fix is much simpler: walk away.” John Leake, Focal Points (Coruageous Discourse), Nov 30, 2025.

RARE EARTH METAL - PROCESSING - NEW TECHNOLOGY - How a Little Known Technology Can Break China’s Rare Earths Stranglehold | Dr. James Tour. 44:09 min:se, Jan Jekielek, American Thought Leaders, EPOCH Times, Nov-22-2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Can A Weeklong Intensive Meditation Program Change Our Brain Structure & Metabolism, Create Drug-Like Compounds and Enhance Non-Touch Healing? - An Interview with Hemal Patel, PhD

Hemal H. Patel, PhDProfessor & Vice-Chair for Development and AdvancementDirector, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare SystemDepartment of Anesthesiology, University of California, San DiegoBiomedical Sciences Building, Mail Code 0629, 9500 Gilman Drive La Jolla, CA 92093-0629 e-mail: hepatel@ucsd.edu“Neural and molecular changes during a mind-body reconceptualization, meditation, and open label placebo healing intervention.” Commun Biol 8, 1525 (2025).

(Interview transcript summary generated by Otter.AI edited my Kirk Hamilton PA)Study Overview… Dr. Hemal Patel discussed a study on the effects of a week-long meditation program, involving 20 participants who underwent fMRI (functional magnetic resonance imaging), EEGs, brain wave and blood tests. The program included 30 hours of meditation, 20 hours of lectures, and 5 hours of “coherence healings.” Results showed increased glucose metabolism, neurite growth, and inflammation regulation. Blood tests revealed elevated BDNF and opioids, suggesting neuron growth and pain relief respectively. The study also noted changes in tryptophan metabolism, indicating potential effects on serotonin, melatonin and their metabolite levels which can have drug-like effects. Future studies will explore these findings in larger, more diverse populations, including those with chronic diseases and aging populations (70+).Post-Study Possible Action Items…Explore the impact of meditation on tryptophan metabolism by imaging tryptophan levels in the brain during fMRI.

Conduct a second fMRI study on a larger group of older adults (70+) and include location-specific controls.

Design experiments using model systems like plants, C. elegans, and Drosophila (two invertebrate model organisms widely used in biological research, especially in developmental genetics and neuroscience) to test the impact of “frequency and energy” on living systems without human intention.

Key Points

Study Overview and Methodology…Data was taken from a population of 20 subjects from the larger “Imagine” study conducted during a week-long event in San Diego in 2022. The study involved fMRI on 20 participants to measure neural and molecular changes during the lecture and meditation program. Dr. Patel describes the study’s design, including the control for variables and the limitations of not having vacationing controls.

Study Design and Participant Selection…The study was conducted as an observational pilot study with 20 participants, selected from a pool of 561 who provided biological samples. The study aimed to control for variables by collecting baseline samples before the event and measuring changes at the end of the week.

Functional MRI and EEG…Dr. Patel discusses the novelty of using functional MRI (fMRI) in meditation studies, which provides deeper insights into brain functionality and structure. The fMRI allows for the imaging of brain networks and connections, unlike EEG, which only provides surface-level electrical activity. The study’s location in San Diego, California enabled the use of the UCSD campus facilities for fMRI, which was a significant advantage. Dr. Patel mentions plans for a second fMRI study, focusing on the aging brain and recruiting location-specific controls.

Reconceptualization and Coherence Healing…Dr. Patel explains that reconceptualization involves lectures that challenge participants’ thinking and prior assumptions and beliefs. Coherence healing is a form of non-touch healing from a group (usually 6-8 individuals - “healers” sitting around an individual “healee” laying on the floor) during a meditation the occurs each of the last three days of the week-long intensive.

Blood Work and Brainwave Testing…The study included extensive blood work and brainwave testing. Patel highlights the importance of fMRI and blood data in understanding the brain and the body’s responses to meditation. The study found beneficial effects on blood sugar metabolism, with participants shifting from mitochondrial to enhanced glycolytic energy utilization. Dr. Patel discusses the increase in glucose metabolism and its implications for high-level mental processing during meditation.

Neurite Growth and BDNF…The study observed neurite growth in experienced meditators, with specific brain regions showing increased volume. Dr. Patel explains the use of PC 12 cells to test the growth-promoting factors in meditators’ plasma. The study found that post-event plasma accelerated neurite growth, suggesting pathways that support neuronal growth. Proteomic analysis confirmed the increase in pathway proteins linked to neuronal growth, supporting the biological findings.

Inflammation and Anti-Inflammation…The study showed simultaneous activation of inflammatory and anti-inflammatory pathways, indicating a complex form of inflammatory regulation. Dr. Patel explains the role of inflammation in tissue repair and the dynamic balance needed for healing.

Opioid Production and Pain Reduction…The study found increased endorphin and dynorphin levels, suggesting a pain-relieving effect of meditation. Proteomic data supported the increase in pathways for endogenous opioid production, reinforcing the biological basis for pain mitigation.

Tryptophan Metabolism and Future Studies…The study used metabolomics to examine tryptophan metabolism, a key pathway to serotonin, melatonin and DMT (N,N-dimethyltryptamine is a naturally occurring psychedelic compound. DMT’s effects on humans include vivid hallucinations and altered sensory perception). Dr. Patel discussed the potential for imaging tryptophan in the brain during future fMRI studies. Future studies will explore the consequences of different diets and metabolic states on meditation outcomes.

Clinical Relevance and Broader Implications…Dr. Patel emphasizes the importance of studying larger populations to understand the impact of meditation on health and disease. This study’s findings suggest that meditation can create a unique endogenous pharmacology, with potential applications in healthcare. Dr. Patel discusses the potential for comparing different forms of meditation and their effects on the body.

Quantum Physics and Placebo Effect…Kirk Hamilton asks about the relationship between the study’s findings and the concept of thoughts and emotions as energy and frequency. Dr. Patel acknowledges the complexity of this concept and mentions his thoughts on ongoing experiments to test it. Dr. Patel expresses cautious optimism about the potential for these experiments to provide new insights into the effects of meditation. Kirk Hamilton closes the interview by questioning if there really is a true placebo because thoughts and emotions are energy and frequency and they have the potential to create matter and “real life"experiences.

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Highlights…

AUTISM - CDC Retracts 30-Year Falsehood “Vaccines Don’t Cause Autism” Weeks After the McCullough Foundation’s Landmark Autism Report. Dr. Peter McCullough, John Leake, and Nic Hulscher Hold Press Conference on the Historic Reversal. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Nov 20, 2025.1) Autism and Vaccines, CDC, Nov. 19, 2025. 2) McCullough Foundation Report: Determinants of Autism Spectrum Disorder.COVID VACCINATION - CANCER - Study of 8 Million Confirms Deadly Cancers Surging Among Covid-Vaxxed, William Makis, MD, Covid Intel, Nov 26, 2025.1) 1-year risks of cancers associated with COVID-19 vaccination: a large population-based cohort study in South Korea. “…Data from 8,407,849 individuals between 2021 and 2023 were obtained from the Korean National Health Insurance database…The HRs of thyroid (HR, 1.351; 95% CI, 1.206–1.514), gastric (HR, 1.335; 95% CI, 1.130–1.576), colorectal (HR, 1.283; 95% CI, 1.122–1.468), lung (HR, 1.533; 95% CI, 1.254–1.874), breast (HR, 1.197; 95% CI, 1.069–1.340), and prostate (HR, 1.687; 95% CI, 1.348–2.111) cancers significantly increased at 1 year post-vaccination…cDNA vaccines were associated with the increased risks of thyroid, gastric, colorectal, lung, and prostate cancers; mRNA vaccines were linked to the increased risks of thyroid, colorectal, lung, and breast cancers; and heterologous vaccination was related to the increased risks of thyroid and breast cancers…”

COVID VACCINATION - MICROCLOTS - NATTOKINASE - Nattokinase Experimentally Eliminates 84% of Amyloid Microclots — a Pathology Recently Found in 100% of COVID-19 Vaccinated Individuals Tested. Epidemiologist Nicolas Hulscher on The Daily Pulse with Maria Zeee. Nicolas Hulscher, MPH, Focal Points, Nov 25, 2025.1) Circulating Microclots Are Structurally Associated With Neutrophil Extracellular Traps and Their Amounts Are Elevated in Long COVID Patients.2) Automated, Microscopic Measurement of Fibrinaloid Microclots and Their Degradation by Nattokinase, the Main Natto Protease.3) Anomalous Amyloid Microclots Found in 100% of the COVID-19 Vaccinated. In a cohort that was 94% vaccinated, every participant had amyloid microclots —the same pathology behind the large white fibrous clots now being pulled from corpses worldwide. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 17, 2025.

Nutrition, Prevention and Integrative Medicine…

AUTISM - CDC Backed by McCullough Foundation Report: Determinants of Autism Spectrum Disorder. Opposition calling for justification pointed to comprehensive, conclusive manuscript. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 26, 2025.1) McCullough Foundation Report: Determinants of Autism Spectrum Disorder.

AUTOIMMUNE DISEASE - COVID VACCINES - COVID-19 “Vaccines” Linked to Multiple Sclerosis, Lupus, Type 1 Diabetes, Rheumatoid Arthritis, Graves’ Disease, and Hashimoto’s Thyroiditis, A scoping review of 109 studies finds 56% of papers suggest a causal link between COVID-19 vaccination and six major autoimmune diseases. Nicolas Hulscher, MPH, Covid Intel, Nov 24, 2025.1) COVID-19 vaccines and autoimmune disorders: A scoping review.

CLOTS - NATTOKINASE - Study Finds Nattokinase Dissolves 84% of Amyloid Microclots Within 2 Hours In Vitro. A natural enzyme potently degrades the same amyloid microclots recently found in 100% of COVID-19 vaccinated individuals tested. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Nov 22, 2025.1) Circulating Microclots Are Structurally Associated With Neutrophil Extracellular Traps and Their Amounts Are Elevated in Long COVID Patients. 2) Automated, Microscopic Measurement of Fibrinaloid Microclots and Their Degradation by Nattokinase, the Main Natto Protease.”…We also here show that recombinant nattokinase is effective at degrading the fibrinaloid microclots in vitro…Overall, this work adds to the otherwise largely anecdotal evidence, that we review, that nattokinase might be anticipated to have value as part of therapeutic treatments for individuals with Long COVID and related disorders that involve fibrinaloid microclots…”3) Clinical Approach to Post-acute Sequelae After COVID-19 Infection and Vaccination.4) Low-intensity ultrasound lysis of amyloid microclots in a lab-on-chip model.”…Amyloid fibrin(ogen) microclots are misfolded protein aggregates with β-sheet structures that have been associated with Long COVID and numerous thrombo-inflammatory diseases…Low-frequency ultrasound at 150 kHz resulted in a significant clot lysis with up to three-fold reduction in both clot size and the number of large clots. The addition of microbubbles enhanced clot lysis at 150, 300, and 500 kHz... The combination of ultrasound with microbubbles and rtPA further improved clot fragmentation, rendering it a potential therapeutic tool for conditions like Long COVID…”

LONGEVITY - SPIKE PROTEIN - COVID VACCINE - Why the SARS-CoV-2 Spike Protein May Reduce Human Longevity. Vaccine enthusiasts may not live to be super-agers. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 25, 2025. 1) A potential association between COVID-19 vaccination and development of Alzheimer’s disease. 2) Annual All-Cause Mortality Rate in Germany and Japan (2005 to 2022) With Focus on The Covid-19 Pandemic: Hypotheses And Trend Analyses.3) Clinical Approach to Post-acute Sequelae After COVID-19 Infection and Vaccination.

MAGNESIUM - RESTLESS LEGS - SLEEP - These Are 5 Sleep Conditions That Magnesium Actually Improves. By Molly Knudsen, M.S., RDN, MindBodyGreen, November 22, 2025. 1) The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. “…Supplementation of magnesium appears to improve subjective measures of insomnia such as ISI score, sleep efficiency, sleep time and sleep onset latency, early morning awakening…”2) Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review. Nutrients. 2024 Jul 18;16(14):2315. “…Overall, this review suggests that dietary supplements may be a promising approach to managing RLS…”

MICROCLOTS - NATTOKINASE - AMYLOID - Nattokinase Experimentally Eliminates 84% of Amyloid Microclots — a Pathology Recently Found in 100% of COVID-19 Vaccinated Individuals Tested. Epidemiologist Nicolas Hulscher on The Daily Pulse with Maria Zeee Nicolas Hulscher, MPH, Nov 25, 2025.TRANSGENDER SURGERY - CANADA - Alberta child mutilating doctors give middle finger to Alberta Premier Danielle Smith: “we continue to butcher kids with no age limit”. William Makis, MD, Covid Intel, Nov 25, 2025.

Cancer…

ACUTE MYELOID LEUKEMIA (AML) - IVERMECTIN and MEBENDAZOLE - 81 year old Pennsylvania woman with Acute Myeloid Leukemia (AML) achieves remission after 3 months! William Makis, MD, Covid Intel, Nov 20, 2025.

BREAST CANCER - IVERMECTIN and MEBENDAZOLE - 61 year old Ontario woman with Stage 4 Breast Cancer Triple Negative metastatic to Brain reports after 5 months - all tumors are shrinking! William Makis, MD, Nov 25, 2025.

CANCER - IVERMECTIN - FENBENDAZOLE - Ivermectin and Mebendazole Show Promise as Repurposed Drugs, The Wellness Company, November 24, 2025.

CANCER - NATURAL COMPOUNDS - Over 1,100 Studies Reveal 12 Natural Compounds With Potent Anti-Cancer Effects Across All Major Tumor Pathways. Landmark analysis identifies 12 natural compounds with broad anti-cancer activity, consistently targeting core pathways such as cell death, immune evasion, metabolic dysfunction, and metastasis. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 25, 2025. 1) Natural anti-cancer products: insights from herbal medicine. Chin Med. 2025 Jun 9;20(1):82. “…Many natural products exhibit synergy with first-line chemotherapies or targeted therapies, thereby enhancing treatment efficacy and reducing side effects… Compounds such as apigenin, artemisinin, berberine, and curcumin, among others, have demonstrated significant immunomodulatory, anti-proliferative, pro-apoptotic, and anti-metastatic effects, both in vitro and in vivo…”

COLORECTAL CANCER - IVERMECTIN and MEBENDAZOLE - 57 year old FLORIDA man with Stage 4 Colorectal Cancer metastatic to the liver was told it was inoperable and incurable - 10 months later he is CANCER FREE! William Makis, MD, Covid Intel, Nov 27, 2025.

ENDOMEDTRIAL CANCER - IVERMECTIN and FENBENDAZOLE - 68 year old Ontario woman with Stage 3 Endometrial Cancer awaits surgery for 2 months...the surgeon was shocked. William Makis, MD, Covid Intel, Nov 26, 2025.

ENDOMETRIAL CANCER - IVERMECTIN and FENBENDAZOLE - 65 year old woman in WALES, UK with Stage 4 Endometrial CarcinoSarcoma reports after 3 months. William Makis, MD, Covid Intel, Nov 27, 2025.GLIOBLASTOMA - IVERMECTIN and MEBENDAZOLE - 55 year old New Jersey woman who developed GLIOBLASTOMA after 2 Pfizer Vaccines reports after 3 months - 46% tumor shrinkage!! William Makis, Covid Intel, Nov 24, 2025.

MELANOMA - IVERMECTIN and FENBENDAZOLE - 81 year old woman living in Shanghai, CHINA with Stage 4 Melanoma, reports after 3 months! Most cancer is gone. William Makis, MD, Covid Intel, Nov 25, 2025.

MULTIPLE MYELOMA -VERMECTIN and MEBENDAZOLE - 60 year old Chicago, Illinois woman with Multiple Myeloma reports after 1 year! William Makis, MD, Covid Intel, Nov 20, 2025.

PROSTATE CANCER - VERMECTIN and FENBENDAZOLE - 69 year old man diagnosed with Inoperable Prostate Cancer reports after 1.5 years (18 months) - no conventional therapy and cancer is gone. William Makis, MD, Covid Intel, Nov 21, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE - 68 year old Texas man with Stage 4 Prostate Cancer metastatic to lungs and bones reports after 12 months!! William Makis, MD, Covid Intel, Nov 27, 2025.

VITAMIN D - CANCER - Vitamin D’s Renewed Promise in the Fight Against Cancer. Adequate vitamin D is linked to reduced cancer incidence and more effective treatment. William F. Supple, Jr., Ph. D. StarPower: All Things Vitamin D, Nov 20, 2025.

Covid Syndrome…

COVID VACCINATION - POPULATION IMPLOSION - Germany Issues Red Alert: mRNA ‘Vaccines’ Triggered Global Population Implosion. William Makis, MD, Covid Intel, Nov 21, 2025.

Societal and World Health…

CANADA - BIRTH RATE - NEWS: Canada’s Birth Rate Plunges to Lowest Level in History. William Makis, MD, Covid Intel, Nov 22, 2025.

TAIWAN - CHINA - AFGHAN MURDER - Happy Thanksgiving From Taiwan -- Afghan Murders US Troops, Tibet. Masako Talks about Christmas, Michael Yon and Masako Ganaha, Michael’s Newsletter, Nov 27, 2025.

TRIBALISM - UNITED STATES - Is the Idea of America Doomed to Dissolve Into Tribalism? The Founding Fathers imagined a nation of people unified by their shared dedication to the primacy of the individual, free to pursue his interests. Is this idea incongruous with man’s tribal nature? John Leake, Focal Points (Courageous Discourse), Nov 25, 2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Summary, Action Items and Key Points from Kirk Hamilton’s Interview with Michael Yon (Generated by Otter.AI from interview transcript then edited by Kirk Hamilton PA)Summary…Kirk Hamilton hosts Michael Yon, former Green Beret and Special Forces soldier and renown combat correspondent, to discuss the U.S.’s southern border crisis. Yon emphasizes the need to defund the United Nations and NGOs, particularly those involved in international migration (invasion), and to close the Darien Gap in Panama, which he claims the U.S. has kept open. Yon highlights China’s influence in Panama, including the construction of a new bridge over the Panama Canal and the establishment of a highway through the Darien Gap. Yon also discusses the strategic importance of the Panama Canal and the need for a comprehensive plan to secure U.S. borders, including addressing drug trafficking and deporting illegal immigrants. The discussion centers on the impact of drugs, particularly marijuana, on society and the role of China in global drug trafficking. Yon argues that drugs like marijuana are weapons (and alcohol) used to destroy cultures, citing historical examples and current practices. He highlights China’s extensive marijuana farms in the U.S. and its influence on drug policies. The conversation also touches on the broader implications of drug use, including its psychological effects and the role of media and information campaigns in shaping public perception. Yon emphasizes the need for leadership and organization to combat this issue effectively.

Action Items

* Defund the United Nations and all major NGOs involved in the mass migration issue.

* Secure the Darien Gap by closing it off, even if it requires dismissing military generals who claim it cannot be done.

* Assemble a team of military, intelligence, and business leaders to develop a comprehensive plan to secure the Panama Canal and the surrounding region.

* Implement strict measures to prevent the hiring of illegal immigrants and deport those who have overstayed their visas.

* Conduct information campaigns to counter the narratives and supplied answers being used to justify the mass migration (invasion) and recreational drug use.

Key Points

Michael Yon’s Introduction and BackgroundKirk Hamilton introduces Michael Yon, a former Green Beret, Special Forces soldier and combat correspondent, who with his wife Mosaka Ganaha travel the world forecasting and warning countries about potential geopolitical threats.

Yon is currently in Japan, discussing the invasion of civilized countries and the protests against it. Yon suggests defunding the United Nations and major NGOs that receive American money. He emphasizes the need to cut off funding to NGOs and to be serious about stopping mass migration.The Darien Gap and NGO InvolvementYon explains the Darien Gap is a one-hundred-kilometer area connecting Panama and Columbia, which is a jungle area and one of the easiest places to close to stop mass migration. He mentions that the United States was keeping the Darien Gap open, allowing NGOs to facilitate the migration. Yon describes the involvement of NGOs like the Hebrew Immigrant Aid Society (HIAS) and the United Nations and their role in mass migration. He highlights the role of Alejandro Mayorkas, the former Secretary of Homeland Security under Joe Biden, in supporting NGOs and increasing the flow through the Darien Gap.China’s Influence in PanamaYon discusses China’s influence in Panama, including the construction of a new bridge over the Panama Canal. He explains that China is building the bridge and that it is part of a debt trap strategy. Yon mentions the construction of a highway through the Darien Gap, which is being built by China. He emphasizes that China’s influence in Panama is part of a long-term strategy to control key geographical areas.

The Importance of the Panama CanalYon explains the strategic importance of the Panama Canal for the United States and other countries. He mentions that Panama is one of the most important places on earth due to its geographical location. Yon discusses the historical significance of the Panama Canal and its importance for trade and security. He highlights the need for the United States to safeguard the Panama Canal and to be aware of China’s influence in the region.

Challenges and Solutions for the Southern BorderYon suggests defunding NGOs and the United Nations to stop mass migration. He emphasizes the need to close the Darien Gap and to be serious about stopping the “invasion” of illegal immigrants. Yon discusses the importance of building “muscle” at home and strengthening the military to protect the border. He mentions the need for a holistic approach, including addressing drug trafficking and deporting illegal immigrants.

The Role of Intoxicants in Psychological OperationsYon discusses the role of intoxicants like alcohol and drugs in psychological operations. He mentions that intoxicants are used to dumb down the population and to control behavior. Yon criticizes celebrities like Joe Rogan and Elon Musk for using recreational drugs on Rogan’s show (alcohol and marijuana). He emphasizes the need to address the issue of intoxicants to “strengthen” the population.

The Impact of Mass Migration on the United StatesYon discusses the impact of mass migration on the United States, including the influx of military-age young men from China. He mentions that tens of thousands of Chinese have come through the Darien Gap in recent years. Yon highlights the need to be serious about stopping mass migration and to address the issue of Chinese influence in the United States. He emphasizes the importance of understanding the long-term strategy of China and other countries in demographic warfare.

The Need for a Holistic Approach To Stopping the InvasionYon emphasizes the need for a holistic approach to address the issue of mass migration and Chinese influence. He mentions the importance of understanding the cultural firmware of different groups and how they operate. Yon discusses the need for a serious group of people to study and counter the strategies of China and other countries. He highlights the importance of addressing the issue of professional victimhood and the need to mitigate it.

The Role of Missionaries and Supplied AnswersYon discusses the role of missionaries in standing up against intoxicants and other harmful practices. He mentions the importance of understanding supplied answers and how they are used in brainwashing. Yon discusses the historical use of drugs like opium and cocaine for medicinal purposes. He emphasizes the need to address the issue of intoxicants and to be aware of the strategies used by China and other countries.

The Importance of Understanding Historical ContextYon emphasizes the importance of understanding the historical context of drug use and its impact on society. He mentions the need to be aware of the strategies used by China and other countries in demographic warfare. Yon discusses the importance of addressing the issue of professional victimhood and the need to mitigate it. He highlights the need for a serious group of people to study and counter the strategies of China and other countries.

Impact of Intoxicants on SocietyYon discusses the severe psychological and mental health issues caused by intoxicants. He emphasizes the destructive impact of intoxicants on households, reducing study, peaceful living, and financial stability. Historical context is provided, linking the use of intoxicants to the colonization of Native Americans through debt traps and alcohol. Yon mentions the current global issue of intoxicants, particularly the Chinese involvement in growing marijuana in various states.

Chinese Involvement in Drug TraffickingYon describes the extensive marijuana farms in the U.S. and Canada. He highlights the Chinese involvement in growing marijuana in California, Oregon, Oklahoma, Maine, and Atlanta. The conversation shifts to the British opium wars and the Chinese injecting drugs into Thailand, Taiwan, Japan, Panama, and Argentina. Yon shares his experience at a drug expo in Argentina, where children are targeted and exposed to drugs suggesting these drugs are normal and acceptable without health consequences. Yon encourages the audience to watch Tucker Carlson’s interview with Dr. Daniel Amen…Big Pharma’s Most Dangerous Lie and the Dark Truth About Weed (1:56:51 hr:min:ss) where Dr. Amen, a child psychiatrist by training and director of the Amen Clinics which specializing in the science of protecting the brain and evaluating and enhancing brain function through diet, nutritional supplements, lifestyle and evaluation of the brain’s state through SPECT Scans (Single Photon Emission Computed Tomography ). A SPECT Scan is a type of neuroimaging test that measures the blood flow (perfusion) and activities in the different areas of the body. During SPECT imaging, radiotracers (radioactive substances) and nuclear medicine cameras are used to produce 3D images of the organs, tissues, and bones of the body. In this interview Dr. Amen makes very strong statements about protecting the brain, especially from a young age against drugs like marijuana and alcohol and there is no safe amount of these noxious agents for optimal brain health. He includes warning about the high use of video games and time using electronic devices as unhealthy for the brain. Yon concurs very strongly about drug and alcohol use as a means of making us (the U.S.) weak and easier to invade.

Leadership and Organizational EffortsYon stresses the importance of drawing a red line and not supporting those who push drugs on children.

Cultural and Psychological WarfareYon discusses the psychological impact of intoxicants, using Joe Rogan and Elon Musk as examples of open recreational drug users. He criticizes the idea that great guests on Joe Rogan’s show justify the use of drugs. The conversation touches on the broader warfare tactics used by China, including food supply manipulation, eugenics, and climate manipulation. Yon shares his experiences in India, highlighting the fakery and information wars that exist in different cultures.

Information Warfare and Psychological OperationsYon explains the concept of information warfare and how it involves planting and nurturing stories over time. He uses the example of the Choking Doberman Story to illustrate how well-done information campaigns can spread themselves. The conversation covers the role of museums and statues in shaping historical narratives and the influence of Chinese museum curators. He discusses the violent behavior of Antifa members who are often under the influence of drugs. The conversation highlights the historical connection between drugs and violence, using the word “assassin” as an example. Yon criticizes Elon Musk and Joe Rogan for their drug use and the impact it has on their credibility.

Call to Action and Final ThoughtsYon calls for a stand against drugs and emphasizes the need for Americans to draw a line and not support drug pushers. He shares his experiences of separating himself from people who are using marijuana while being on trips with him. The conversation concludes with a call for leadership and organization to combat the drug issue and protect the country. Yon expresses his understanding of the information war and the need for physical and psychological efforts to combat it.

Did The Covid Vaccine Increase Mortality from All Causes Compared to Those Not Vaccinated Between April 21 and May 2023…An Interview with Jarle Aarstad, PhD

Mortality involving and not involving COVID-19 among vaccinated vs. unvaccinated in England between Apr 21 and May 23.” F1000Research 2025, 14:133.

(Previously titled: The temporal protection and declining health of the COVID-19 vaccinated in England: A 26-month comparison of the mortality involving and not involving COVID-19 among vaccinated vs. unvaccinated)

Jarle Aarstad, PhDWestern Norway University of Applied SciencesBergen, Norwayjarle.aarstad@hvl.no (8/2025)

***For more evidence-based information by Dr. Jarle Aarstad on increased mortality data from the Covid-19 vaccination go to his substack article, Persistent all-cause excess mortality in Norway, particularly among the young, merits an unbiased explanation. Jarle Aarstad, Jarle Aarstad’s Substack, Oct 02, 2025.***

Kirk Hamilton: Can you please share with me your educational background and current position?

Jarle Aarstad: I am an economist with a PhD in business administration from the NHH Norwegian School of Economics. Now I am a full professor at Western Norway University of Applied Sciences, formally in innovation and entrepreneurship, with numerous publications, including in leading journals. Mostly, I use quantitative methodologies. Over the past few years, my research focus has shifted towards topics related to COVID-19 and vaccination, utilizing similar quantitative approaches.

KH: What got you interested in studying the mortality difference between the Covid vaccination and non-vaccinated during the time period of April 2021 to May 2023?

JA: I have conducted country-level studies on vaccination and excess mortality, and I was interested in examining whether person-level data publicly available align with my previous research findings. Apr 21 to May 23 is the whole period for which the data are publicly available. If the period were extended, of course, I would include them in my study – the more data, the better. Having said that, the period available gives a fairly good insight into what happened in the aftermath of the vaccine rollout.

KH: Can you tell us about your study and the basic results?

JA: The study compared monthly mortality rates among vaccinated and unvaccinated individuals aged 10 years and older in England during the specified period. In my study, vaccinated individuals were those who had received at least one dose. The data provided is age-standardized, meaning that different age distributions among vaccinated and unvaccinated individuals are accounted for. However, observing differences in mortality may nonetheless be attributed to vaccine hesitancy, which raises concerns. That is, those not taking the vaccine may likely have inferior health at the outset, which can complicate isolating a genuine vaccine effect. To address the issue, I decided to compare all-cause mortality and mortality excluding COVID-19 as a cause. Figure 1A particularly at the beginning of the period shows relatively high mortality among unvaccinated, but as the pattern is similar in Figure 1B concerning mortality not involving COVID-19, a large chunk of the difference can be attributed to unvaccinated having inferior health at the outside (the basic argument in that the vaccine cannot prevent mortality not involving COVID-19). Having said that, comparing the results from those figures, Figure 2A shows that the all-cause mortality, i.e., mortality including COVID-19 (between unvaccinated vs. vaccinated) was higher than mortality not involving COVID-19 (between unvaccinated vs. vaccinated) between July 21 and Jan 22 (the green vs. the orange plot). Having said that, there is a steady decrease in mortality among the unvaccinated compared to the vaccinated (best illustrated in Figure 3), or in other words, a steady increase in mortality among the vaccinated compared to the unvaccinated. I cannot find another explanation for the vaccine’s long-term increase in mortality. Together, the vaccines may have limited the relative increase in mortality among vaccinated individuals for a short period, but the overall trend points in a negative direction.

KH: Did you expect to see a reduction in mortality from Covid initially in the Covid vaccinated group?

JA: According to other research, which claims a temporal protective effect, yes. Nation-level analyses I have done show similar trends during the same period (but I have started doubting my previous conclusions, which is a topic for a study I am currently working on).

KH: Can you explain why that difference might have not been to the Covid vaccine protection but the poorer initial health of the non-vaccinated? Or do you think differently?

JA: As Figure 1B excludes mortality related to COVID-19, the only reason for the difference, particularly at the beginning of the period, in my opinion, is that unvaccinated individuals initially had poorer health. That we also know from other research. In Norway, 30% lower mortality among young vaccinated compared to unvaccinated people cannot be attributed to the vaccine since practically zero young people have died from COVID-19 here.

KH: When did you notice those vaccinated started having an increase in overall mortality from all causes?

JA: In Figure 3, you can observe that it increased among vaccinated individuals from the beginning of the period and decreased among unvaccinated individuals (possibly before, but I don’t have data). On the conservative end, the first months may have been outliers, but the overall trend is nonetheless as reported.

KH: How do your findings reflect on the overall mortality increase in those who took the Covid vaccine? Is the vaccine the probably causative agent?

JA: The vaccine is probably the causative agent, or at least, I cannot find other plausible explanations for the trends observed in Figs. 2A and 3 (the rollout may theoretically explain it, but I have discussed that). As the period followed an earlier period of excess mortality, one would expect a decrease in mortality; however, this is only observed among the unvaccinated.

KH: If this observation is correct of increased overall mortality in those vaccinated with limited benefit of the vaccine it sounds like the Covid vaccine is something that should not be further recommended and administered?

JA: I agree with you. The vaccine has caused substantial harm, with very few, if any, benefits.

KH: Do you have any idea of the causative agent (s) in the Covid vaccine that may be causing an increase in overall mortality (i.e. altered spike protein via lipid nanoparticles being produced for an indeterminant amount of time causing inflammation to vascular, neuronal, reproductive and oncogenic tissue, etc.)

JA: As an economist, I am an expert in numbers but not specifically in medical issues, I leave that issue to other experts.

KH: Do we know how long the spike protein remains in the body?

JA: Again, I leave that for other experts.

KH: How would you further study to corroborate your concerning findings.

JA: I have studied international data (from 39 countries with more than one billion people) that I have followed over three years, from 2021 to 2023, as well as US county data (with over 2000 observations) that I have also followed over the same period. Additionally, I conducted a study on young people in England, which revealed a significant increase in deaths in the weeks following vaccination. The pattern was similar for each dose.

KH: We have two relevant statements in the U.S. “Numbers don’t lie.” Many other professionals have observed what you have of harm from these vaccines with virtually no efficacy yet ‘Big Pharma”, Public Health agencies and Academia seem entrenched. And the “100th Monkey Concept”. One more bit of evidence eventually tips the scale and people see the light. Let’s hope that’s sooner than later.

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Did the Covid Vaccine Increase Mortality from All Causes?Summary of Interview & Article (Aarstad, 2025)(Chat GPT Summary of article and Interview edited by Kirk Hamilton PA)

Author Background

* Jarle Aarstad, PhD – Economist, professor at Western Norway University of Applied Sciences.

* Expertise: quantitative methods, innovation/entrepreneurship, later shifted to COVID-19 and vaccination research.

Study Purpose

* Investigate whether COVID-19 vaccination increased or decreased all-cause mortality in England (Apr 2021–May 2023).

* Unique approach: Compare all-cause mortality with mortality excluding COVID-19 to better account for baseline health differences between vaccinated and unvaccinated groups.

Methods

* Data source: UK Office for National Statistics, covering people aged ≥10 years.

* Groups: “Ever vaccinated” (≥1 dose) vs. unvaccinated.

* Outcome measures: Monthly age-standardized mortality rates and odds ratios (all-cause vs. non-COVID causes).

* Rationale:

* If mortality excluding COVID mirrors all-cause mortality differences, it suggests underlying health disparities, not vaccine effect.

* If all-cause is higher while non-COVID mortality is similar, it suggests vaccine protection.

Key Findings

* Early period (Apr–Jun 2021):

* Higher mortality among unvaccinated than vaccinated.

* Likely due to poorer initial health of the unvaccinated, not vaccine effect.

* Mid-period (Jul 2021–Jan 2022):

* Temporary protective effect of vaccination seen: vaccinated had lower all-cause mortality relative to unvaccinated.

* Matches prior research showing short-term benefit.

* Later period (2022–May 2023):

* Trend reversal: mortality among vaccinated rose relative to unvaccinated.

* Mortality not involving COVID-19 stayed high in the vaccinated, suggesting factors beyond COVID deaths.

* By study end, vaccinated and unvaccinated mortality rates were nearly equal.

* Overall interpretation:

* Covid vaccinations may have offered short-term protection but was associated with a long-term increase in mortality risk.

* Aarstad concluded: “The vaccine is probably the causative agent, or at least I cannot find other plausible explanations.”

Interview Highlights

* Aarstad stressed that initial unvaccinated mortality was higher due to pre-existing poorer health, not absence of vaccination.

* From mid-2021, data showed increasing mortality in vaccinated, persisting throughout the study.

* He admitted being an economist, not a medical expert, so he does not speculate on biological mechanisms (e.g., spike protein, nanoparticles).

* He emphasized the need for further international, dose-specific, and age-stratified research.

* Believes vaccines have caused substantial harm with minimal benefit.

Article’s Broader Implications

* Scientific contribution: Offers a new methodological framework for comparing non-randomized groups without relying on control variables (which may worsen bias).

* Policy concern: Vaccines may provide only a short protection window while exposing recipients to adverse long-term outcomes.

* Recommendation: Public health should reconsider blanket vaccination strategies in future pandemics.

Main Takeaways

* Yes, COVID-19 vaccines initially reduced mortality (Jul 2021–Jan 2022).

* Over time, mortality among vaccinated rose compared to unvaccinated, suggesting possible harmful long-term effects.

* Interpretation: The COVID-19 vaccine may have increased all-cause mortality beyond its brief protective phase.

* Aarstad’s conclusion: “Vaccination, despite temporary protection, increased mortality.”

Nutrition, Prevention and Integrative Medicine…

ATTENTION DEFICIT DISORDER - AUTISM - Coincident Rises in Attention Deficit Hyperactivity Disorder and Autism Over Decades. Separate and now overlapping childhood disorders rising rapidly with a correlation of 0.96. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 17, 2025.

AUTISM - VACCINE INTENSITY - Infant Vaccine Intensity Strongly Predicts Autism Rates Worldwide. Across countries on three continents, a 1% increase in vaccine types before age one corresponded to a 0.47% increase in autism prevalence. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 18, 2025.1) Infant Vaccine Scheduling Intensity and Autism Incidence: A Preliminary Cross-National Analysis to Guide Public Health Policy.

AUTISM - Vaccine-Induced Viral Reactivation and Autism Spectrum Disorder: A Review, Hypothesis, and Implications. “

COVID 19 VACCINATION - BLOOD CLOT - Anomalous Amyloid Microclots Found in 100% of the COVID-19 Vaccinated. In a cohort that was 94% vaccinated, every participant had amyloid microclots —the same pathology behind the large white fibrous clots now being pulled from corpses worldwide. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 17, 2025.

GLUTEN SENSITIVITY - There’s a Good Chance Your Gluten Sensitivity Isn’t Gluten A review of years of research suggests non-celiac gluten sensitivity could be a form of irritable bowel syndrome. Amy Denney, EPOCH Times, 11/18/2025.

INFLAMMATION - This Anti-Inflammatory Spice Could Soothe Arthritis Symptoms, Research Finds By Jenny Fant, MindBodyGreen, November 18, 2025.1) Curcuma as an anti-inflammatory component in treating osteoarthritis.”…The most researched daily doses of curcumin intake are 1000–2000 mg/day, which would also be the doses that most of the authors recommend…”MITOCHONDRIAL FUNCTION - LEUCINE - New Study Shows That Leucine May Support Mitochondrial Health. By Molly Knudsen, M.S., RDN, MindBodyGreen, November 18, 2025. “…Typically, just one serving of animal protein will provide around 2.5 to 3 grams of leucine (which is the amount needed to trigger muscle protein synthesis)…” 1) Leucine inhibits degradation of outer mitochondrial membrane proteins to adapt mitochondrial respiration.

TRANSPLANTATION - ORGAN HARVESTING - CANADA - Organ Harvesting Surges in Canada as Government Ramps Up Euthanasia Agenda. William Makis, MD, Covid Intel, Nov 20, 2025. 1) American man gets heart from 38-year-old Ontario ALS patient who died by MAID. Doctors are reporting what they are describing as the first successful use of a donor heart obtained after medical aid in dying. By Sharon Kirkey, National Post, Sep 26, 2025.2) Canadian Government to Euthanize Popular Children’s Author Due to Cognitive Decline.

Cancer…

BREAST CANCER - IVERMECTIN and MEBENDAZOLE - 50 year old Nebraska woman with Stage 4 Breast Cancer TNBC to bones reports after 6 months. William Makis, MD, Covid Intel, Nov 19, 2025. William Makis, MD, Covid Intel, Nov 19, 2025.

BREAST CANCER - IVERMECTIN and MEBENDAZOLE - 46 year old Texas woman with Stage 2 Breast Cancer ER/PR Positive reports after 7 months. William Makis, MD, Covid Intel, Nov 19, 2025.

CANCER - MEBENDAZOLE - Mebendazole Patent for treatment of CANCER Unearthed, William Makis, MD, Covid Intel, Nov 17, 2025.

CANCER - PIPERINE - Anti-Cancer Effects of Piperine from Black Pepper Seed Extract. Common minor ingredient in supplements has beneficial anti-neoplastic properties. Peter A. McCullough, MD, MPH, Covid Intel, Nov 19, 2025.

COLON CANCER - YOUNG WOMEN - The #1 Food Category Linked To Colon Cancer In Women Under 50. By Ava Durgin, MindBodyGreen, Nov 14, 2025.1) American Cancer Society Releases New Colorectal Cancer Statistics; Rapid Shifts to More Advanced Disease and Younger People.2) Ultraprocessed Food Consumption and Risk of Early-Onset Colorectal Cancer Precursors Among Women. ”…higher UPF intake was associated with increased risk of early-onset colorectal conventional adenomas. These data highlight the important role of UPFs in early-onset colorectal tumorigenesis and support improving dietary quality as a strategy to mitigate the increasing burden of EOCRC (early onset colorectal cancer)…”3) Low-Grade Inflammation and Ultra-Processed Foods Consumption: A Review.4) Advanced Glycation End-Products (AGEs): Formation, Chemistry, Classification, Receptors, and Diseases Related to AGEs.5) Cruciferous vegetables intake and risk of colon cancer: a dose–response meta-analysis.6) Association of muscle strength and cardiorespiratory fitness with all-cause and cancer-specific mortality in patients diagnosed with cancer: a systematic review with meta-analysis. PDF “…High muscle strength and CRF (cardiorespiratory fitness) were significantly associated with a lower risk of all-cause mortality. In addition, increases in CRF were associated with a reduced risk of cancer-specific mortality. These fitness components were especially predictive in patients with advanced cancer stages as well as in lung and digestive cancers. This highlights the importance of assessing fitness measures for predicting mortality in cancer patients. Given these findings, tailored exercise prescriptions to improve muscle strength and CRF in patients with cancer may contribute to reducing cancer-related mortality…”7) Ultraprocessed Food Consumption and Risk of Early-Onset Colorectal Cancer Precursors Among Women.

LUNG CANCER - IVERMECTIN and MEBENDAZOLE and CBD Oil - 69 year old Pennsylvania woman with Stage 4 NSCLC Lung Cancer metastatic to bones, reports after 4 months. William Makis, MD, Covid Intel, Nov 19, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE - 61 year old Houston, Texas man with newly diagnosed Prostate Cancer reports after 3 months - his Gleason Score dropped! William Makis, MD, Covid Intel, Nov 20, 2025.

Covid Syndrome…

COVID VACCINES - FDA Considers Independent Investigation into Covid ‘Vaccines’ After CDC Panel Sounds Alarm. William Makis, MD, Covid Intel, Nov 18, 2025.

Societal and World Health…

AMERICAN FIRST REPRESENTATIVE - Thomas Massie: The Greatest American Hero. The Representative from Kentucky is virtually alone in Washington in always choosing truth instead of falsehood, principle instead of expediency, and morality instead of power. John Leake, Focal Points (Courageous Discourse), Nov 19, 2025

CRISIS - WAR - In Desperate Need of a Crisis. The globalist order of huckstering, prurient clowns is collapsing. Watch for a war or other crisis to change the subject. John Leake, Focal Points (Courageous Discourse), Nov 18, 2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Highlights…

“An Inconvenient Study” is a “must watch” award winning film by Dale Bigtree former producer of the CBS show “The Doctors” revealing that a large study at Henry Ford Health in over 18,000 children showed those who were vaccinated had considerably more chronic diseases and health issues than those who were non-vaccinated…but it was not published. An Inconvenient Study is a free movie (also watch trailer and Del’s Take) , though Bigtree rightly asks for donations about the unpublished study by lead investigator and infectious disease specialist Marcus Zervos, MD of the Henry Ford Health. A must watch film that goes “hand in glove” with reviewing the McCullough Foundation Report: Determinants of Autism Spectrum Disorder. The common thread that tips the balance of the multiple determinants of childhood chronic disease, ADHD and autism may be the large vaccine load in the first decade of life. It’s all coming together.

This may seem like an odd statement in that the Covid pandemic and the mRNA mass vaccination program, along with massive censorship, is/was collectively a gift that has awakened a sleeping world, hopefully a sleeping giant to demand transparency, stop censorship, the right to control our bodies and the elite powers that were and are trying herd us under their control. Awareness must happen first before we can fight for our independence, freedom and survival.

VACCINE INJURY - Vaccines, Amen: The Religion of Vaccines. An interview with the author Aaron Siri. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 07, 2025. Comment: An excellent and very informative interview by Dr. McCullough with lawyer Aaron Siri who represents vaccine injured patients as he goes through Siri’s new book, “Vaccines Amen.”1) Vaccines, Amen: The Religion of Vaccines Paperback – September 4, 2025 A must read written my lawyer Aaron Siri who defends vaccine injured individuals and their families. 2) A perfect complement to this book is “Vaccines: Mythology, Ideology, and Reality” by Peter McCullough, MD and John Leake.

CHILDHOOD VACCINES - SAFETY OF - ANDREW WAKEFIELD, MD - AUTISM - Dr. Andy Wakefield Vindicated: “The Parents Were Right — The Doctors Were Wrong.” McCullough Foundation’s landmark autism report overturns 25 years of lies — and vindicates Dr. Wakefield after decades of attacks for exposing vaccine risks.Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 30, 2025. The McCullough Foundation Determinants of Autism.

Nutrition, Prevention and Integrative Medicine…

AUTISM - ALUMINUM - CHILDHOOD VACCINES - Autism Phenotype Consistent with Post-Encephalitic Syndrome. Dr. McCullough explains on Just the News, Real America’s Voice. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 11, 2025.

AUTISM - MODIFIABLE RISK FACTORS - CHILDHOOD VACCINES - Routine Childhood Vaccination Largest, Modifiable Risk Factor for Autism Grant Stinchfield breaks down the McCullough Foundation Report. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 05, 2025.1) The McCullough Foundation Report on Autism.

BLOOD PRESSURE - HYPERTENSION - HABITS - 7 Everyday Habits That Raise Blood Pressure—and How to Reverse Them. Blood pressure rises hundreds of times a day through habits you barely notice. Small adjustments can bring it back down. Sheramy Tsai, EPOCH Times, November 16, 2025.1) Low sun exposure habits is associated with a dose-dependent increased risk of hypertension: a report from the large MISS cohort. “…sun exposure was associated with a dose-dependent reduced risk of hypertension, which might partly explain the fewer deaths of cardiovascular disease with increasing sun exposure…”2) Sleep Apnea and Hypertension: Interactions and Implications for Management.”…early diagnosis and treatment of OSA may be beneficial in the management of hypertensive patients, particularly in those with poorly controlled hypertension…”3) Prolonged Sitting Induces Elevated Blood Pressure in Healthy Young Men: A Randomized Crossover Trial.”…This study demonstrated that prolonged sitting significantly increased diastolic blood pressure and mean arterial pressure over time in healthy young men owing to increased sympathetic nerve activity and peripheral vascular resistance induced by fluid retention in the lower legs…”4) A Single Bout of Prolonged Sitting Augments Very Short-Term Blood Pressure Variability. “…In young, normotensive adults, a single bout of prolonged sitting augmented beat-by-beat blood pressure variability…”5) Assessment of Hydration Status and Blood Pressure in a Tertiary Care Hospital at Al-Khobar.”…hypertensive subjects tended to have lower total body water percentage and intracellular water percentage (bioimpedance value) than normotensive subjects…”6) Ultra-processed Foods (UPFs) Consumption Increases the Risk of Hypertension in Adults: A Systematic Review and Meta-analysis.”…UPFs might have detrimental effects on the incidence of hypertension in the general population…”7) Men with high blood pressure have a biased recognition of other people’s anger.”…compared to a healthy control group, men with essential hypertension more often recognized angry expressions when they looked into the faces of others…”8) Blood Pressure Reactivity and Recovery to Anger Recall in Hypertensive Patients with Type D Personality. “…the hypertensive patients with type D personality in this study had significantly higher adjusted mean systolic and diastolic blood pressure at the recovery phase of anger recall…”

BRAIN FUNCTION - COGNITION - COFFEE - TAU - Another Reason for Coffee Lovers to Celebrate: How Espresso May Defend Your Brain from Tau. David Perlmutter, MD, Blog, October 14, 2025. 1) Espresso Coffee Mitigates the Aggregation and Condensation of Alzheimer’s Associated Tau Protein.”…espresso coffee, a widely consumed beverage, is a source of natural compounds showing beneficial properties in ameliorating tau-related pathologies…”

BRAIN HEALTH - MARIJUANA - ALCOHOL - ALZHEIMER’S - OPTIMIZING FUNCTION - Big Pharma’s Most Dangerous Lie and the Dark Truth About Weed Tucker Carlson Interviews Daniel Amen, MD, Child Psychiatrist and Brain Health Specialist. Founder and Director of the Amen Clinics. Comment: Outstanding interview on how to protect the brain and improve function starting off with the negative brain effects of marijuana and alcohol, then other toxic habits and positive things one can do. The discussion starts with the importance of brain health in children (marijuana, alcohol, mushrooms, video games) then goes through adulthood and into your 80s. One in two people who reach 85 years of age will have significant dementia. 1:56:51 hr:min:sec.

COMMON COLD - VITAMIN C - Can Vitamin C Actually Shorten A Cold? What’s Fact vs. Fiction. Can Vitamin C Actually Shorten A Cold? By Molly Knudsen, MindBodyGreen, October 3, 2025. 1) Vitamin C for preventing and treating the common cold.2) Common colds: Research summaries – Does vitamin C prevent colds?DEMENTIA - VITAMIN D - Higher Brain Vitamin D Concentrations Tied To Better Cognitive Function, Study Says. By Morgan Chamberlain, MindBodyGreen, November 01, 2025.1) Higher dietary vitamin D intake influences brain and mental function in elderly Americans: a cross-sectional analysis2) Brain Vitamin D Forms, Cognitive Decline and Neuropathology in Community-dwelling Older Adults. “…Higher brain 25(OH)D3 concentrations were associated with better cognitive function prior to death…” 3) Impact of Vitamin D Status and Supplementation on Brain-Derived Neurotrophic Factor and Mood–Cognitive Outcomes: A Structured Narrative Review.”…Vitamin D supplementation may support mood and cognition via BDNF modulation, especially in people with insufficient vitamin D levels (<30 ng/mL), but long-term, adequately powered studies with objective tools are required…”DEMENTIA - Mediterranean–DASH Intervention for Neurodegenerative Delay. MIND diet is catching a lot of attention as risks of dementia loom for family members. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 24, 2025.

DENTAL CARIES - ADULTS - PREVENTION - Prevention of Dental Caries in Adults. Age old problem now has solutions beyond flossing, brushing, and fluoride. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 15, 2025.1) Dental Caries in Adults.

EUTHANASIA - CANADA - Disabled Man Issues Plea for Help as Canadian Doctors Push to Euthanize Him. William Makis, MD, Covid Intel, Nov 14, 2025.

ENVIRONMENT - CLIMATE CHANGE - The Myths We’re Told About Climate Change | Michael Shellenberger. Jan Jekielek, American Thought Leaders, Nov-08-2025.

LONGEVITY - HEART HEALTH - CANCER - DIET - This Heart-Healthy Diet May Also Shield You From Cancer — Here’s How. By Ava Durgin, MindBodyGreen, November 09, 2025. 1) Adherence to the Mediterranean Diet and Obesity-Linked Cancer Risk in EPIC.

SSRIs - TAPERING - How to Taper off SSRIs. Slowly and hyperbolically. Chris Masterjohn, PhD, Harnessing the Power of Nutrients, Nov 09, 2025.

TESTOSTERONE - Male Testosterone Levels Related to Vitality. John Fredericks stumping with Virginia candidates frames the issue. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 4, 2025.

Cancer…

APPENDIX CANCER - IVERMECTIN and MEBENDAZOLE - 61 year old FLORIDA man with Stage 4 Primary Appendix Cancer reports after 6 months. William Makis, MD, Covid Intel, Nov 15, 2025.

BREAST CANCER - Just published Oct.3, 2025: Japanese Case of 85 yo woman with Breast Cancer in Remission whose cancer spreads after getting 6th Pfizer mRNA COVID-19 Vaccine! The metastasis has Pfizer spike! William Makis, MD, Covid Intel, Nov 08, 2025.

BREAST CANCER - IVERMECTIN and MEBENDAZOLE - 37 year old woman in JORDAN with Stage 4 Breast Cancer and nodal and bone metastases reports after 3 months - shrinking tumors. William Makis, MD, Nov 15, 2025.

BREAST CANCER - IVERMECTIN and MEBENDAZOLE - 46 year old Texas woman with Early Breast Cancer - Tumor shrinks 5.2cm to 1.8cm in 4 months! No CHEMO. William Makis, MD, Covid Intel, Oct 30, 20.

BREAST CANCER - VERMECTIN and MEBENDZOLE - 67 year old California woman with Stage 4 Breast Cancer to bones and liver reports after 9 months. William Makis, MD, Covid Intel, Nov 10, 2025. 1) A case of metastatic breast carcinoma to the skin expressing SARS-CoV-2 spike protein possibly derived from mRNA vaccine. J Dermatol Sci. 2025 Oct 3:S0923-1811(25)00180-X

CANCER - Beyond Breakthrough: The Shift in Cancer Care. Filmmaker Justin Smith joins Drs. Cole & Marik to rethink cancer care through his new film “Beyond Breakthrough”—beyond silver bullets, toward healing rooted in biology, terrain & truth. Independent Medical Alliance and Justin Smith, Independence Medical Alliance, Nov 06, 2025.

CANCER - IVERMECTIN - Cancer Fighter: Ivermectin. Really? Michael Turner M.D. MannaLife, Nov 07, 2025.1. Induces Apoptosis (Programmed Cell Death)2. Kills cancer stem cells.3. Disrupts cancer signaling pathways.4. Works synergistically with chemo to make it more effective.CANCER - FENBENDAZOLE - Fenbendazole: Questions Answered, Things to Know, Useful Tips - November 2025. Important tidbits of information for using fenbendazole to treat cancer. Ben Fen, Nov 09, 2025.

CANCER - COVID VACCINE - New Studies Link mRNA “Vaccines” to Severe Neurological Damage, Genomic Integration, and Turbo Cancer — While HHS Remains Silent. Epidemiologist Nicolas Hulscher joins Breanna Morello on InfoWars. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 07, 2025.

COLON CANCER - IVERMECTIN, FENBENDAZOLE, GRAVIOLA Testimonial - Man with Stage 4 Colon Cancer and 6 months to live has a dramatic turnaround after 1.5 years! William Makis, MD, Covid Intel, Nov 03, 2025.

COLON CANCER - IVERMECTIN and FENBENDAZOLE - 62 year old Connecticut man with Stage 4 Colon Cancer Signet Ring reports after 3 months. William Makis, MD, Covid Intel, Nov 06, 2025.

COLON CANCER - IVERMECTIN and FENBENDAZOLE - 55 year old man in SERBIA with Stage 4 Colon Cancer Metastatic to liver and lungs reports after 3 months. William Makis, MD, Covid Intel, Nov 15, 2025.

COLON CANCER - IVERMECTIN and FENBENDAZOLE - 34 year old Slovenian man with Stage 4 Colon Cancer metastatic to the liver has almost complete response after 4 months! William Makis, MD, Covid Intel, Oct 28, 2025.

COLORECTAL CANCER - IVERMECTIN and FENBENDAZOLE - 37 year old woman from Portugal with Stage 4 Colorectal Cancer and lung metastases reports after 6 months. William Makis, MD, Covid Intel, Nov 07, 2025.

GLIOBLASTOMA - IVERMECTIN and MEBENDAZOLE - 57 year old Florida man with Glioblastoma Brain Tumor gives incredible report after 3 months!William Makis, MD, Covid Intel, Oct 22, 2025.

GLIOMA - IVERMECTIN, MEBENDAZOLE and FENBENDAZOLE - 5 year old boy from SWITZERLAND with a brain tumor (Diffuse Intrinsic Pontine Glioma, or DIPG) reports after 4 months with tumor shrinkage! William Makis, MD, Nov 09, 2025.

LUNG CANCER - IVERMECTIN AND FENBENDAZOLE - 66 year old Florida Woman with a new Lung Cancer reports after 6 months with a 95% Lung tumor shrinkage!! William Makis, MD, Covid Intel, Oct 22, 2025.

LUNG CANCER - IVERMECTIN and FENBENDAZOLE - 83 year old Canadian woman with Newly diagnosed Lung Cancer reports after 4 months. William Makis, MD, Covid Intel, Nov 16, 2025.

LYMPHOMA - IVERMECTIN and FENBENDAZOLE - 65 year old Canadian Man with T-cell Anaplastic Lymphoma of the tonsils reports after 3 months. William Makis, MD, Covid Intel, Nov 14, 2025.

LYMPHOMA - IVERMECTIN and FENBENDAZOLE - 52 year old Ontario woman with Stage 3 NHL Follicular Lymphoma with 5cm neck node reports after 2 months. William Makis, MD, Covid Intel, Nov 12, 2025.

LYMPHOMA - NON-HODGKINS LYMPHOMA - FENBENDAZOLE - Wife of UK Architect shares an incredible B-cell Non-Hodgkin Lymphoma success story! William Makis, MD, Covid Intel, Nov 02, 2025.

MULTIPLE MYELOMA - IVERMECTIN and FENBENDAZOLE - 62 year old Ontario man with Multiple Myeloma reports after 3 months - remission. William Makis, MD, Covid Intel, Nov 05, 2025.

PANCREATIC CANCER - IVERMECTIN and FENBENDAZOLE - 60 year old Arizona man with Stage 4 Pancreatic Cancer reports after 4 months. William Makis, MD. Covid Intel, Nov 08, 2025.

PANCREATIC CANCER - IVERMECTIN and FENBENDAZOLE - 71 year old Florida man with an Early Stage Pancreatic Adenocarcinoma reports 60% tumor shrinkage after 3 months! William Makis, MD, Covid Oct 30, 2025

PANCREATIC CANCER - IVERMECTIN and MEBENDAZOLE - 67 year old Minnesota man with Stage 4 Pancreatic Cancer reports after 5 months. William Makis, MD, Covid Intel, Nov 04, 2025.

PANCREATIC CANCER - MEBENDAZOLE - 67 year old Michigan woman with Stage 4 Pancreatic Cancer post Whipple reports after 2 months. William Makis, MD, Covid Intel, Nov 01, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE - 66 year old TEXAS man with Stage 4 Prostate Cancer has a miraculous response after 4 months! William Makis, MD, Nov 05, 2025.

RENAL CELL CANCER - IVERMECTIN and MEBENDAZOLE 86 year old Oregon man with Stage 2 Renal Cell Carcinoma reports after 3 months. William Makis, MD, Covid Intel, Nov 12, 2025.

TESTICULAR CANCER - IVERMECTIN, FENBENDAZOLE and MEBENDAZOLE - 51 year old UK man with Stage 4 Mixed Germ Cell Testicular Cancer metastatic to the lung reports after 6 months! Surgeon is absolutely shocked. William Makis, MD, Covid Intel, Nov 06, 2025.

Covid Syndrome…

CANCER - COVID VACCINES - All Covid ‘Vaccines’ Cause Cancer, Major Study Confirms. William Makis, MD, Covid Intel, Nov 16, 2025. 1) 1-year risks of cancers associated with COVID-19 vaccination: a large population-based cohort study in South Korea.2) Japan - National Coalition to Stop mRNA Vaccines.3) 1-year risks of cancers associated with COVID-19 vaccination: a large population-based cohort study in South Korea. John Campbell, PhD, September 30, 2025, YouTube Video, 18:05 min:sec..

CARDIOVASCULAR DISEASE - TACHYCARDIA - COVID The Rise in Cardiovascular Conditions, Myocarditis in Children: Dr. Kirk Milhoan, Jan Jekielek, American Thought Leaders, Jun-10-2025.

CENTRAL NERVOUS SYSTEM - COVID-19 mRNA vaccination: implications for the central nervous system. ““…When comparing COVID-19 vaccination to influenza vaccination as well as all vaccines combined, 7 of 9 events in the uncommon neurological disease grouping exceeded safety thresholds for both comparisons. Conclusions:All safety signals reported are concerning and support an immediate global ban on the COVID-19 vaccination program…”

COVID 19 - ARTHRITIS - Pandemic Associated Arthritis. Spike protein is pro-inflammatory, can trigger autoimmunity. Peter A. McCullough, MD, MPH, Oct 27, 2025

COVID VACCINATION - ENDED - CDC Ends Covid ‘Vaccine’ Recommendation: ‘Informed Consent Is Back’, William Makis, MD, Covid Intel, Nov 14, 2025.1) CDC Immunization Schedule Adopts Individual-Based Decision-Making for COVID-19 and Standalone Vaccination for Chickenpox in Toddlers.2) 1-year risks of cancers associated with COVID-19 vaccination: a large population-based cohort study in South Korea.3) Bombshell Testimony: CDC Data Proves Covid ‘Vaccines’ Caused ‘More Harm Than Benefits’.4) American Academy of Pediatrics. Recommended Child and Adolescent Immunization Schedule for Ages 18 Years or Younger. ( PDF )

COVID 19 VACCINE - CANCER - Top Oncologist Warns Covid ‘Boosters’ Trigger Cancer Death Surges. William Makis, MD, Covid Intel, Nov 10, 2025.1) Commentary: Immune imprinting and spike protein toxicity—rethinking COVID-19 vaccinesty: rethinking COVID-19 vaccines. “…We explore the potential role of immune imprinting in weakening neutralizing antibody responses to Omicron spike proteins, which may result in the prolonged circulation of unbound spike proteins and related adverse events. In light of these observations, we call for a re-evaluation of current booster strategies and advocate for a more individualized, risk-based approach to future COVID-19 vaccine policies…”

COVID 19 VACCINE - CANCER - COVID-19 mRNA vaccines can induce CANCER in 17 distinct ways according to more than 100 studies (source: Le Point Critique by Mathilde Debord). William Makis, MD, Covid Intel, Nov 08, 2025.

COVID 19 VACCINE - KIDNEY DISEASE - Risk of acute kidney injury and mortality in patients vaccinated against COVID-19. “…In conclusion, COVID-19 vaccination was associated with a higher risk of developing acute kidney injury, but lower rate of mortality…”

COVID 19 VACCINATION - “KILL SWITCH” - Scientists Discover Hidden ‘Kill Switch’ Created by COVID-19 Virus. William Makis, MD, Covid Intel, Nov 13, 2025.” 1) Long-persisting SARS-CoV-2 spike-specific CD4+ T cells associated with mild disease and increased cytotoxicity post COVID-19.” “…COVID-19 vaccination was associated with a higher risk of developing acute kidney injury, but lower rate of mortality…”

COVID 19 VACCINATION - KIDNEY DISEASE - Enormous vaccinated vs. unvaccinated study reveals progressively worsening kidney damage over time with no sign of stopping — and a striking mortality signal among Pfizer recipients. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 11, 2025.1) Risk of acute kidney injury and mortality in patients vaccinated against COVID-19. “…COVID-19 vaccination was associated with a higher risk of developing acute kidney injury, but lower rate of mortality…The authors excluded anyone who died within three months after vaccination to “standardize baseline health…Thus, early vaccine deaths vanish from the data, leaving only survivors. The model then produces an illusory mortality reduction (HR 0.88)…This maneuver erases the exact period when many fatal serious adverse events occur — myocarditis, embolism, cardiac arrest, or early multi-organ failure…”

COVID VACCINE - NEURODEVELOPMENT - Neurodevelopmental Disorders Surge 550% Among ‘Vaccinated’ Children. William Makis, MD, Covid Intel,Oct 26, 2025.

COVID 19 VACCINE - NEUROLOGICAL DISORDERS - Peer-Reviewed Study Finds COVID-19 “Vaccines” Linked to 63 Serious Brain and Spinal Cord Adverse Events. 63 CDC/FDA safety thresholds breached as mRNA-LNP-Spike disrupts the blood–brain barrier, increasing risks of meningitis, encephalitis, prion disease, brain abscesses, herpes reactivation, and more. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Nov 06, 2025.1) COVID-19 mRNA vaccination: implications for the central nervous system.2) Tennessee Funeral Directors Association Confirms White Fibrous Clots Are Real and Prevalent.3) Prion-Like Amyloid Fibrils Found in 3-Year-Old Born Lifeless After In-Utero Pfizer mRNA Injection Exposure.4) Association Between COVID-19 Vaccination and Neuropsychiatric Conditions.5) Rising Cognitive Disability as a Public Health Concern Among US AdultsTrends From the Behavioral Risk Factor Surveillance System, 2013–2023. “…The disproportionate growth in cognitive disability among younger adults seems to be the primary driver of the overall national trend…”

COVID VACCINE - BRAIN - NEUROLOGIC DISORDERS - Peer-Reviewed Study Finds COVID-19 “Vaccines” Linked to 63 Serious Brain and Spinal Cord Adverse Events. 63 CDC/FDA safety thresholds breached as mRNA-LNP-Spike disrupts the blood–brain barrier, increasing risks of meningitis, encephalitis, prion disease, brain abscesses, herpes reactivation, and more. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 06, 2025. 1) COVID-19 mRNA vaccination: implications for the central nervous system.

COVID VACCINATION - RHEUMATOLOGIC SYNDROME - Surge in ‘Rheumatologic Syndromes’ Caused by Covid ‘Vaccines,’ Study Concludes. William Makis, MD, Covid Intel, Nov 08, 2025.1) Post-COVID-19 Vaccine Hyper production of Anti-Spike Antibodies and Rheumatological Manifestations. “…These rheumatological manifestations might be triggered by inappropriate individual immune responses to the vaccine’s Spike protein and/or the overproduction of Spike protein, which can mediate a pro-inflammatory reaction, explaining early and late-onset effects… A strong positive result for plasmatic levels of anti-Spike protein suggests that these rheumatological manifestations might be triggered by inappropriate individual immune responses to the vaccine’s Spike protein and/or the overproduction of Spike protein, which can mediate a pro-inflammatory immune response explaining early- and late-onset effects…“

Societal and World Health…

CENSORSHIP - Are the U.S. and E.U. Governments Satanic? After destroying Russia in 1917-1991, the “One Who Divides” now seems to possess the West. John Leake, Focal Points (Courageous Discourse), Nov 05, 2025.

CHINA INVASION - SUICIDE PREVENTION - Big Honey Suicide Prevention, and Chinese Invasion Update. And other casual matters. Michael Yon, Michael’s Newsleter, Nov 16, 2025.

CLIMATE CHANGE - Bill Gates Says Climate Change Is Not Existential Threat After All. After squeezing an ocean of juice with the climate catastrophe narrative, it’s time to move on to the next “global threat.” John Leake, Focal Points (Courageous Discourse) Oct 30, 2025.

PANAMA CANAL - CONTROL OF - U.S. - CHINA - Panama: War Conditions Accrue. This was obvious from miles out… Michael Yon, Michael’s Newsletter, Nov 11, 2025. Kirk’s Comment: The U.S. securing the Panama Canal working with Panama and eliminating Chinese influence is critical for the hemisphere’s and U.S. national security. Watch Michael Yon’s report from the canal zone and former U.S. military residences.

WAR - CORRUPTION SCANDAL - UKRAINE - Ukrainian Corruption Scandal Likely Tip of Iceberg. “Zelensky’s Wallet” flees the country in revelations of president’s inner circle taking kickbacks “to protect Ukraine’s energy sector” during war with Russia. John Leake, Focal Points (Courageous Discourse), Nov 16, 2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

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Highlights…

Discussed in this video post is a patient’s recovery from vertigo and dizziness by eliminating eggs from her diet, highlighting the importance of simple food elimination as a very powerful, but low tech tool in medicine. Highlighted is the McCullough Foundation’s Report on autism, emphasizing its multi-factorial determinants, including vaccines (and load), environmental toxins, parents conception age, triggering febrile seizures and maternal medications. Stressed is the impact of early life antibiotic use on the gut flora and long-term health, as well as gut derived fungal metabolites triggering some cases of autism discovered in organic acid testing. There is a link between genetically prown poor oral health and brain health. A study shows the benefits of vitamin D and probiotics in reducing migraine frequency and the impact of “digital dementia” from excessive screen time is reviewed.

Staying Healthy Today Show – Kirk Hamilton, PAC

Episode Summary and Outline: Vertigo, Autism Determinants, Brain Health, and Nutritional Insights (Summary and outline of transcript generated by Otter.AI run through Chat.GPT then edited by Kirk Hamilton PA-C)

Introduction

Kirk Hamilton, PA-C, host of The Staying Healthy Today Show, shares clinical insights and current topics in integrative and preventive medicine. In this episode, he discusses:

* A compelling case study on vertigo and food elimination (eggs especially)

* The McCullough Foundation’s Report on autism determinants

* Brain and oral health connections

* Vitamin D, probiotics, and migraine research

* Broader reflections on nutrition, fasting, and cognitive health

1. Case Study: Vertigo Resolved by Food Elimination

A 61-year-old female patient who initially came for hormone management but had a complex medical history:

* Past issues: plantar fasciitis, urinary frequency, weight gain, and severe vertigo diagnosed as Ménière’s disease.

* She relied on Lorazepam and Meclizine to manage her dizziness.

During prior visits, dietary elimination—removing dairy, wheat, and eggs, was suggested. It was found that elimination of eggs dramatically relieved her vertigo debilitating symptoms.

At a recent annual visit, the patient reported feeling remarkably well—energetic, exercising daily, and successfully managing two companies. Her vertigo was essentially gone—until a vacation where she reintroduced eggs daily, and the dizziness promptly returned.

Key takeaway: Food elimination remains one of the most powerful tools in medicine. Removing trigger foods—even one, such as eggs—can dramatically reduce chronic and acute symptoms.

When improvement happens immediately after eliminating a food, patients quickly understand the connection. Slower changes, from gut healing and microbiome shifts, often take longer and are harder for patients to recognize.

Kirk Hamilton personally follows the ProLon fasting-mimicking diet almost on a monthly basis to maintain its metabolic and cancer prevention benefits, noting its ability to induce ketosis and autophagy while removing common allergens.

2. The Multifactorial Determinants of Autism – McCullough Foundation

A recent McCullough Foundation Report on autism, emphasizes that autism is multifactorial, with numerous contributing factors:

* Vaccines (high early-life exposure and load of vaccines)

* Environmental toxins

* Maternal age and medications during pregnancy

* Neurotoxic compounds

* Childhood fevers and seizures

* Frequent antibiotic use and gut dysbiosis

Kirk Hamilton recalls early research and conferences with Dr. Andrew Wakefield, Dr. Bernard Rimland, PhD and others, noting recurring patterns of chronic infections, antibiotic use, and gastrointestinal disturbances in children later diagnosed with autism.

Core argument: Autism likely arises from multiple interacting biological and environmental factors. However, accelerated early-life vaccination schedules may “tip the balance” for vulnerable children.

Kirk Hamilton also discusses early findings on yeast overgrowth, organic acid metabolites, and gut-brain connections, emphasizing that early antibiotic exposure and sugar-rich diets may predispose children to long-term microbiome and immune disruption and enhance Autism manifestation.

3. Brain Health, Oral Health, and Sleep

In this health letter, new research links oral health and brain function:

* Individuals genetically prone to poor oral health (cavities, tooth loss, gum disease) showed:

* 24% higher white matter volume

* 43% more microstructural brain changes on MRI

* The implication: oral health strongly correlates with brain and cardiovascular health.

Stressed the role of sleep in maintaining brain health:

* The brain’s glymphatic system clears toxins during sleep.

* Insufficient sleep impairs memory consolidation and microglial cleaning, raising risks for cognitive decline.

* Kirk Hamilton admits this is his own “weak spot” and encourages improving sleep hygiene including his own.

4. Cognitive Decline, Screen Time, and Lifestyle

A study summarized by Nicolas Hulscher, MPH in Focal Points (Courageous Discourse) reported:

* A rising trend of cognitive disability among younger U.S. adults (2013–2023).

* Potential contributing factors:

* Sedentary lifestyle

* Nutrient-poor processed diets

* Excessive screen time (“digital dementia”)

The need to reduce screen dependence for children and adolescents is emphasized, urging more outdoor play, physical activity, and social interaction—key for brain and emotional health.

5. Migraine Headaches: Vitamin D, Probiotics, and Nutrient Therapies

Recent findings on migraine prevention:

* A study using Vitamin D (50,000 IU every 2 weeks) and probiotics (4.5×10¹¹ CFU daily) for 12 weeks showed a significant reduction in headache frequency and severitycompared to placebo.

* Mechanisms:

* Vitamin D supports hormonal and immune balance.

* Probiotics improve gut health and reduce systemic inflammation.

Some traditional migraine supportive nutrients:

* Magnesium (RBC level goal: >5 mg/dL)

* Coenzyme Q10

* Riboflavin (Vitamin B2)

* Food elimination and environmental control

6. Final Reflections: Nutrition, Fasting, and Repurposed Medicine

Kirk Hamilton closes with reflections on food sensitivity, fasting, and integrative cancer prevention, noting:

* Food can cause any symptom—pain, fatigue, or mood changes.

* Regular fasting or elimination diets can reset the immune and metabolic systems.

* More research on repurposed cancer drugs, post-COVID health, and vaccine discussions can be found in this Substack health letter.

“Until Next Time, Stay and Be Well.”— Kirk Hamilton, PA-C

Nutrition, Prevention and Integrative Medicine…

AUTISM - VACCINES - In Susceptible Babies, Combination Vaccination Triggers Autism. America misdirected by September 22, 2025 Tylenol press conference. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 03, 2025.McCullough Foundation Report: Determinants of Autism Spectrum Disorder. (A must read!)

AUTISM - CHILDHOOD VACCINES - Routine Childhood Vaccination Largest, Modifiable Risk Factor for Autism. Grant Stinchfield breaks down the McCullough Foundation Report. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 05, 2025.

BRAIN HEALTH - ORAL HEALTH - Poor oral health may contribute to declines in brain health. American Stroke Association International Stroke Conference 2023, Abstract 126. “…The analysis found:

* People who were genetically prone to cavities, missing teeth or needing dentures had a higher burden of silent cerebrovascular disease, as represented by a 24% increase in the amount of white matter hyperintensities visible on the MRI images.

* Those with overall genetically poor oral health had increased damage to the fine architecture of the brain, as represented by a 43% change in microstructural damage scores visible on the MRI scans. Microstructural damage scores are whole-brain summaries of the damage sustained by the fine architecture of each brain region…”

BRAIN HEALTH - SLEEP - LYMPHATIC - Your Brain Cleans Itself at Night—What Happens When You Don’t Sleep Video 7:36 min:sec. Kirk’s Comment: My weak area is sleep time. My goal is to get 6 hours of sleep. 10 pm to 4 a.m. would be great. But I am falling short by about an hour sometimes two. My greatest lifestyle challenge.

COGNITIVE DECLINE - New Study Finds Cognitive Impairment Is Skyrocketing Across America. Mass Neurotoxic mRNA Uptake + Widespread Artificial Intelligence Dependence = A Generation Losing Its Ability to Think. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Nov 03, 2025.1) Rising Cognitive Disability as a Public Health Concern Among US AdultsTrends From the Behavioral Risk Factor Surveillance System, 2013–2023. “…The disproportionate growth in cognitive disability among younger adults seems to be the primary driver of the overall national trend. These findings warrant further investigation, given their potential long-term implications for population health, workforce productivity, and health care systems…”

DEMENTIA - DIGITAL -Digital dementia in the internet generation: excessive screen time during brain development will increase the risk of Alzheimer’s disease and related dementias in adulthood.

INFLAMMATION - VITAMIN D - Vitamin D Status Affects Body’s Inflammatory Response, New Evidence Suggests. By Morgan Chamberlain, MindBodyGreen, October 30, 2025. 1) Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study. “…The observed association between 25(OH)D and CRP is likely to be caused by vitamin D deficiency. Correction of low vitamin D status may reduce chronic inflammation…”

MIGRAINE HEADACHE - PROBIOTIC - VITAMIN D - Effects of probiotic and vitamin D co-supplementation on clinical symptoms, mental health, and inflammation in adult patients with migraine headache: a randomized, triple-blinded, placebo-controlled trial. “…vitamin D (50,000 IU every 2 weeks) plus probiotic (4.5 × 1011 CFU per day) or placebo for 12 weeks…showed that probiotic and vitamin D co-supplementation for 12 weeks has beneficial effects on migraine headache characteristics…” Effects of probiotic and vitamin D co-supplementation on clinical symptoms, mental health, and inflammation in adult patients with migraine headache: a randomized, triple-blinded, placebo-controlled trial. BMC Med. 2024 Oct 11;22(1):457 Kirk’ Comment: Adding oral or IV magnesium to get the RBC serum level to 5.0-6.4 mg/dl and eliminating dairy, wheat, eggs and processed carbohydrates (eat whole foods) and alcohol would also be reasonable additions to vitamin D and probiotics in reducing migraine headache severity and frequency

OBESITY - FALLING? - Obesity Rates Fall After Decades of Rise Can Ozempic-like drugs claim credit? Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Nov 02, 2025.

SEXUAL FUNCTION - ANTI-DEPRESSANTS - New Evidence Shows SSRI Antidepressants Can Cause Permanent Harm to Sexual Function | Dr. Irwin Goldstein Jan Jekielek, American Thought Leaders, EPOCH Times, Nov-01-2025.

VISION - METABOLISM - ORGANS - SCREEN TIME - How Screen Time Affects Different Organs. Science-backed reasons you might want to spend less time on your phone. By Arsh Sarao, EPOCH Times, November 03, 2025.1) Blue Light Exposure: Ocular Hazards and Prevention—A Narrative Review.2) Adverse physiological and psychological effects of screen time on children and adolescents: Literature review and case study. “…A growing body of literature is associating excessive and addictive use of digital media with physical, psychological, social and neurological adverse consequences…”3) Adverse physiological and psychological effects of screen time on children and adolescents: Literature review and case study.”…Excessive digital media use by children and adolescents appears as a major factor which may hamper the formation of sound psychophysiological resilience…”4) Associations of screen time with symptoms of stress, anxiety, and depression in adolescents.”…Screen time was positively associated with depressive, anxiety, and stress symptoms in adolescents. Special attention should be given to those who spend more than four hours a day in front of a screen...”5) Digital dementia in the internet generation: excessive screen time during brain development will increase the risk of Alzheimer’s disease and related dementias in adulthood. 6) The Effects of Digital Addiction on Brain Function and Structure of Children and Adolescents: A Scoping Review. “…(1) DA (digital addiction) exerts harmful effects on the structure and functionality of the brains of children and adolescents, and (2) the prefrontal lobe is the region most consistently reported as impacted across all research…”7) Electromagnetic Field Exposure and Abortion in Pregnant Women: A Systematic Review and Meta-Analysis. “…The findings showed that pregnant woman who were exposed to high levels of EMF had an increased risk of miscarriage…”8) Do mobile phones and laptop computers really impact sperm? “…Over the past few decades, the male population’s fertility has decreased as demonstrated by an overall worsening of semen analysis parameters. Environmental variables are undoubtedly contributing elements…Based on the available data in the medical literature, it is debatable whether laptop computers and cell phones have a negative effect on a man’s fertility. Nevertheless, men who want to be cautious and rule out any potential factors that can affect fertility may decide to reduce or avoid these exposures….”9) Does Electromagnetic Pollution in the ART Laboratory Affect Sperm Quality? A Cross-Sectional Observational Study.”…This cross-sectional observational study examined the impact of EMFs on sperm motility in a sample of 102 healthy males aged 20–35 years in the IVF laboratory…The results showed a significant reduction in progressive sperm motility after exposure to EMFs generated by mobile phones and Wi-Fi repeaters in the laboratory…”10) Preventing the progression of text neck in a young man: A case report.11) The Effect of Exposure to Mobile Phones on Electrical Cardiac Measurements: A Multivariate Analysis and a Variable Selection Algorithm to Detect the Relationship With Mean Changes. “…Significant alterations in ECG intervals and heart rate were noted in the subjects before and after the first EMF exposure cycle, independent of their BMI. Notably, heart rate, P-R, and QRS intervals fell postexposure while QT and ST intervals increased…”12) The effects of the duration of mobile phone use on heart rate variability parameters in healthy subjects.13) Screen Time Is Associated With Cardiometabolic and Cardiovascular Disease Risk in Childhood and Adolescence.”…Screen time was positively associated with cardiometabolic and cardiovascular risk, and these associations were stronger among children and adolescents with shorter sleep duration…14) Analysis of the Association of Mobile Phone Usage and Hearing Function in Young Adults.”…Long-term mobile phone use led to mild to moderate hearing loss, at frequencies 250 Hz, 500 Hz, and 1000 Hz…”15) Assessment of Effects of Chronic Mobile Phone Usage on Auditory Functions: A Study at a Tertiary Care Teaching Hospital in Northern India. 16) Excessive smartphone use increases self-reported auditory and vestibular symptoms. “…individuals with excessive smartphone use are more likely to experience hearing, tinnitus, balance, falling, and anxiety problems than those who use smartphones less frequently…”16) Digital Screen Time and MyopiaA Systematic Review and Dose-Response Meta-Analysis. 17) Digital Eye Strain- A Comprehensive Review. “…Recommendations to alleviate DES include the correct ergonomic use of digital devices, limiting daily screen time to ≤ 4 h, frequent breaks, screen time tracking, blue-light filtering glasses with antireflective coating, and an inclination towards outdoor recreational activities…”

Cancer…

ANGIOSARCOMA - IVERMECTIN and FENBENDAZOLE Testimonial - 65 year old Ontario Man with Stage 4 Angiosarcoma with bone marrow infiltration reports after 5 months. William Makis, MD, Covid Intel, Nov 05, 2025.

BREAST CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 42 year old Canadian woman with Stage 4 Breast Cancer metastatic to bones reports after 6 months. William Makis, MD, Covid Intel, Nov 03, 2025.

CANCER - CHEMOTHERAPY - FAILURE RATE - Chemotherapy has a 97.9% Failure Rate in the United States over 5 years - the scientific paper that proved it. William Makis, MD, Covid Intel, Nov 01, 2025.1) The contribution of cytotoxic chemotherapy to 5-year survival in adult malignancies”…The overall contribution of curative and adjuvant cytotoxic chemotherapy to 5-year survival in adults was estimated to be 2.3% in Australia and 2.1% in the USA…”

CANCER - COVID VACCINE - Scientists Warn Deadly ‘Abnormalities’ Now Emerging in mRNA ‘Boosted’, William Makis, MD, Covid Intel, Nov 03, 2025.1) Immune and hematologicak responses to the third dose of an mRNA COVID-19 vaccine: a six-month longitudinal study. “…These results collectively demonstrate that the third dose of the mRNA vaccine elicits a rapid and sustained immune response characterized by increased IgG and IgA levels. The changes observed in inflammatory markers and coagulation factors after vaccination observed shortly after vaccination require further investigations…

LEUKEMIA - IVERMECTIN and FENBENDAZOLE Testimonial - 56 year old Illinois man with Chronic Myeloid Leukemia (CML Leukemia) - after 3 months doctor says “someone told me you had leukemia but I can’t find it”. William Makis, MD, Covid Intel, Nov 1, 2025.

LUNG CANCER - IVERMECTIN AND FENBENDAZOLE Testimonial - 66 year old Florida Woman with a new Lung Cancer reports after 6 months with a 95% Lung tumor shrinkage!! William Makis, MD, October 22, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 87 year old Washington man with Stage 4 Prostate Cancer reports after 6 months. William Makis, MD, Covid Intel, Oct 31, 2025.

VAGINAL CARCINOMA - IVERMECTIN and FENBENDAZOLE Testimonial - 33 year old UK woman with Stage 4A Vaginal Adenocarcinoma (HPV+) reports complete remission after 5 months. William Makis, MD, Covid Intel, Nov 2, 2025.

Covid Syndrome…

COVID VACCINE - SIDE EFFECTS - Top Scientist: ‘Billions of People’ Have Been Permanently ‘Altered’ by Covid ‘Vaccines’. William Makis, MD, Covid Intel, Nov 02, 2025.

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Societal and World Health…

POLITICS - CHARLIE KIRK ASSASSINATION - Who Was Afraid of Charlie Kirk Becoming President? The 31-year-old was likely becoming too powerful for entrenched interests who feared he would eventually land in the White House. John Leake, Focal Points (Courageous Discourse), Nov 02, 2025.

STABBINGS - UNITED KINGDOM - IMMIGRATION - Mass Stabbing on UK Train Casts Spotlight on British Stabbing Epidemic. 53,000 people in England and Wales (population 61 million) were stabbed in the year ending March 2025. John Leake, Focal Points (Courageous Discourse), Nov 02, 2025.

Dr. Joe Dispenza’s Website

* Practice, Persistence and Patience - My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.

* ”Source” the Documentary - The Science behind the practice. Highly recommended.

* Proof - Stories of Transformation (listen to a few stories of transformation from serious health problems)

* Stories of Transformation - YouTube Channel

* Research: The Science Behind Mind/Body Healing and Meditation

* Dr. Joe Dispenza’s Book: Becoming Supernatural

Falun Dafa – Truthfulness, Compassion and Forbearance Brief Introduction to Falun Dafa Books & Recent Writings of Mr. Li HongzhiVideo & Audio MaterialsTake an Online Class

Kirk Hamilton PA-CHealth Associates Medical Group3301 Alta Arden, Suite 3Sacramento, CA 95825(916) 489-4400 (w)krhammer@surewest.netwww.StayingHealthyToday.comwww.HealthyLivingforBusypeople.com www.KwikerMedical.com

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