Stay Young America Podcast! – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Stay Young America Podcast!

Executive Medicine of Texas

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 100

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - nutrition
11/11/2024
#99
🇫🇷 France - nutrition
10/11/2024
#85
🇫🇷 France - nutrition
09/11/2024
#79
🇫🇷 France - nutrition
08/11/2024
#70
🇫🇷 France - nutrition
07/11/2024
#56
🇫🇷 France - nutrition
06/11/2024
#44
🇫🇷 France - nutrition
05/11/2024
#28
🇫🇷 France - nutrition
04/11/2024
#100

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.stayyoungamerica.com
59 shares
https://www.emtexas.com
33 shares
https://emtexas.com
14 shares

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RSS feed quality

To improve

Score global : 32%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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158: Overcoming Trauma with Dr. Christy Gibson

Friday, June 7, 2024 • Duration 31:24

00:00:00 Dr. Christy Gibson on Overcoming Trauma

00:06:11 How to treat PTSD with trauma therapy

00:12:06 How to Rewire the Brain of PTSD Patients

00:15:20 How do we screen for Trauma-related disorders?

00:21:40 The trauma of primary care

00:25:49 How to screen for trauma in your life

Introduction

- Dr. Christy Gibson has a doctorate degree and extensive experience as a family physician and trauma therapist

- She initially went into medicine because she liked both the science and humanities aspects

Career Background

- Worked as a hospital family doctor for 17 years

- Had experiences during earthquakes in Nepal that led her to study post-traumatic stress

- Realized understanding trauma was important for helping patients with physical and mental health

Approach to Trauma Therapy

- Uses techniques like tapping and guided imagery to help shift clients' nervous systems

- Also utilizes treatments like EMDR and neurofeedback

Assessing Trauma

- Discusses the difference between trauma and normal hurt feelings

- Notes how trauma may relate to increased neurological disorders

Applying Insights to Practice

- Answers Drs. Anderson and Gaman's questions about applying her trauma insights to their functional medicine practice

- Discusses considering patients' trauma histories

Additional Details

- Mentions her books, social media presence, and desire to spread trauma education

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157: Setting Goals for a Healthy Lifestyle

Thursday, December 21, 2023 • Duration 13:19

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference?

:37 What are the different types of goals?

2:20 Different ways to help you lose that new year weight.

3:05 How do I work out consistently?

5:00 State of the family meeting.

6:50 What has been a goal over the last 10 years that you are most proud of?

7:50 Daily goals

9:50 Loneliness is a disease.

At Executive Medicine of Texas, we understand that true health can only be accomplished if you treat the patient as a whole. That’s why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about you can take charge of your health at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we can bring you information that you can use.

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149: Stepping out of your comfort zone with G. Brian Benson

Monday, September 25, 2023 • Duration 20:52

Show Notes

1:50 What brought Brian into his world?

4:30 what were some of the things you did to get out of your comfort zone?

11:30 What are some metrics to let people know they are out of balance?

17:00 Short Films

GBrianBenson.com

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, with the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

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148: Addiction and Recovery with Dave Kenney

Wednesday, August 9, 2023 • Duration 24:41

Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave & Susan Kenney have pioneered Actualized Recovery®, the Brain-First Approach to Lasting Recovery.

1:20: What gave you inspiration to work on this topic?

5:50 Why are 90% of addicts don't recieve help?

9:00 What measures do you have for detox?

14:30 How do you reconsile between being responsible for your actions and the reason why someone is addicted?

20:00 What message do you want to leave our listeners?

EmergoAcademy.com

At Exective Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physicals are second to none in the amount of testing and information we gather to make a wellness plan for our patients. Learn more about Executive Medicine of Texas at EMTexas.com

Twiiter: @StayYoungPod

Website: StayYoungAmerica.com

Facebook: Stay Young America!

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147: Health Pitfalls by the Decade with Cheryl McColgan

Monday, August 7, 2023 • Duration 21:47

Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness. She is also the host of the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of a healthy lifestyle. She is a frequent conference speaker and educator and shares ideas for food and healthful living in her daily Instagram stories.

1:30 Why are you in the Health and Wellness area?

5:30 Creating healthy boundaries with your work life balance

7:00 What are some of the largest health pitfalls?

9:30 20-30 year old pitfalls

12:00 30-40 year old pitfalls

14:00 40-50 year old pitfalls

16:30 60+ year old pitfalls

19:00 Special Decade is going to get some advice!

All Social Media:

@HealNourishGrow

healnourishgrow.com

Twiiter: @StayYoungPod

Website: StayYoungAmerica.com

Facebook:

146: Anxiety and Depression with Angela Ficken

Monday, July 24, 2023 • Duration 30:09

Bio: Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and is affiliated with Harvard University. She was the head social worker on an inpatient unit that focuses on anxiety and depression. During her time at McLean, she trained in exposure therapy and became certified in CBT and DBT. Shortly thereafter, she worked at Harvard University as a primary therapist for undergraduate and graduate students. During her time there, she taught students CBT and DBT skills to help them manage a range of challenging emotions that young adults face daily. 1:50 Why did you do this? 6:00 Specialize in OCD 8:00 Busy Moms 18:00 Feeling lost at one of the most prestigious schools in the world 23:30 Working from home?

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145: Work-Life Balance

Thursday, July 20, 2023 • Duration 18:26

2:00 What is Work-Life balance from a medical view-point

4:00 France has how long of a vacation?

7:40 Burnout

10:00 Success vs Burnout

13:00 Practice doesn't always make perfect

EMTexas Moment!

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Adapting a Fear(less) Mindset with Dr.Rebecca Heiss

Wednesday, May 31, 2023 • Duration 42:59

Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional speaker, Rebecca has found her calling working with clients to stop the pursuit of happy and instead spark happy. Rebecca’s message is to fear(less).

:30 Stress and Happiness

2:00 How she got started.

4:30 What gets people’s attention the most?

10:00 social media

18:00 Stress Tips

22:00 I want to lose 20 pounds!

30:00 Everybody gets a trophy!

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

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144: Adult Diabetes with Jacob Tietelbaum

Wednesday, May 24, 2023 • Duration 26:56

Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, diabetes and fibromyalgia medical authorities in the world. He is the author of the 10 books including the best-selling From Fatigued to Fantastic! and the Complete Guide to Beating Sugar Addiction, and the popular free Smart Phone app Cures A-Z. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

2:00 Adult Diabetes

6:00 Diabetes and Milk?

10:00 Turning it around in a non-pharmaceutical way.

15:00 Different Shoe sizes

18:30 Nutrients that can help with Adult Diabetes

24:00 Herbal Medication

EMTexas.com

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

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143: Recovery and using only 4% of your day with Jill Charton

Monday, May 22, 2023 • Duration 23:44

Jill Charton is on a mission to help others address mental and physical barriers to becoming the best version of themselves. She does this as a personal trainer, keynote speaker, wellness consultant, fitness coach, celebrity trainer often working with brands such as Marvel and DC Comics and the founder of iFour.Life — a fitness brand focused on using 4 percent of the day, just one hour, to become happier, healthier, and more confident. What sets Jill apart is not only her focus on giving hands-on, personalized, and empowering training fit to specific needs but her background in physical therapy allows her to work with all levels of physical ability to reach various goals safely.

1:30 Where did you get your start?

6:00 Weightlifting or Kid carrying?

8:30 Approach to recovery

12:00 4% of your day

21:00 Your top 3 recommendations for Americans to stay younger.

EMTexas.com

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

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Stay Young America Podcast! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Stay Young America Podcast! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other68

Facebook3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other68

Facebook3

Twitter1