Squiggly Careers – Details, episodes & analysis

Better conversations help you build stronger relationships, understand others more deeply, and make meaningful progress - together.

In this episode, Sarah talks to Jefferson Fisher, lawyer, speaker, and best-selling author, about five common situations where conversations can get tricky. From dealing with someone very different to you, to getting interrupted, or feeling stuck in people-pleasing, Jefferson shares simple shifts that can help you handle these moments with more clarity and confidence.

🥇 Sign up for the Skills Sprint here: https://bit.ly/41jasYO

For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com

More ways to learn about Squiggly Careers:

📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚 Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/

Hosted on Acast. See acast.com/privacy for more information.

Change at work isn’t always something you choose — sometimes your role is restructured, your team shifts, or decisions are made around you. When that happens, it’s easy to feel stuck, like your career progression is out of your hands. In this episode, Helen and Sarah share some practical actions you can take to regain control, build your confidence, and keep moving forward, even when change feels uncomfortable.

They explore how to make the best of where you are right now and take action, from shifting your mindset, to spotting opportunities in uncertain situations and choosing your change story — so change doesn’t stall your Squiggly Career.

For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com

More ways to learn about Squiggly Careers:

📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚 Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/

Hosted on Acast. See acast.com/privacy for more information.

Figuring out what makes your manager tick can be one of the most powerful tools for career growth. In this episode, Helen and Sarah discuss the significant impact that managers have on your development, job satisfaction, and progression within a company. They also share practical tips on how to profile your manager, allowing you to align your actions with their needs, improve your communication, and position yourself for success—all by gaining a deeper understanding of their mindset.

Watch on YouTube: https://www.youtube.com/@SquigglyCareers

For questions about Squiggly Careers or to share feedback, please email [helenandsarah@squigglycareers.com](mailto:helenandsarah@squigglycareers.com)

More ways to learn about Squiggly Careers:

1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)

Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah are deep diving into the world of deliberate practice to explore how it can apply to what we do at work. Together, they talk about the process of deliberate practice and use their own examples to bring it to life.

If you want to make your learning more intentional and your career development efforts have more impact, this week's episode should be a useful listen for you!

More ways to learn about Squiggly Careers:

1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail

2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity.

From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck.

More ways to learn about Squiggly Careers:

1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail

2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah are tackling a topic that's close to home. Having worked together for over 10 years, Helen and Sarah have learnt to bring their opposite profiles together to increase the impact of their work. It might not always have been easy, but over time they have learnt how much more effective they are when they bring the best of their introvert and extrovert tendencies together. Listen and learn from their ideas on how to approach 'you/me/we' work and the benefit of noticing what works well for other people with different profiles.

More ways to learn about Squiggly Careers:

1. Sign up for our Squiggly Career calendar: https://bit.ly/squigglycalendar_signup

2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

Starting from scratch is an important skill in a squiggly career and the more we use our ability, the better we get! This week, Helen and Sarah share 3 ideas for action to help you to find more ways to start from scratch and to feel confident doing it. They talk through the importance of taking an MVP approach, Scratch Stacking and Smart Copying.

More ways to learn about Squiggly Careers:

1. Sign up for our Squiggly Career calendar: https://bit.ly/squigglycalendar_signup

2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

Whilst the idea of a brand new role can be appealing, the reality for most of us is that we are more likely to stay in our current job than leave to do something different. However, staying does not have to mean stagnating and this week, Helen and Sarah talk about how you can grow your role. They share 3 tried and tested actions that can help you to increase your opportunities and the variety of what you are working on. From spotting problems and pitching ideas to finding mutual work wins, growing your role is a great way to take control of your career development.

More ways to learn about Squiggly Careers:

1. Sign up for our Squiggly Career calendar: https://bit.ly/squigglycalendar_signup

2. Take part in our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

This week Sarah talks to futurist, speaker and author April Rinne. Together they discuss what we need to unlearn and relearn to get better at navigating change in our squiggly careers, skills you can develop to support you during career change and practical ideas for action when creating a portfolio approach to careers.

Find out more about April's work here: https://aprilrinne.com/

More ways to learn about Squiggly Careers:

1. Sign up for our Squiggly Career calendar: https://bit.ly/squigglycalendar_signup

2. Take part in our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah use reflection questions to discuss their impact and insights from the year. If you're a regular listener, you'll hear what happens behind-the-squiggly-scenes and if you're new, you'll get some coaching questions to end your year with and set 2024 up for success. Download the podsheet with the questions at www.amazingif.com and read Helen and Sarah's latest Harvard Business Review article for more end of year inspiration https://hbr.org/2023/12/how-to-create-your-own-year-in-review?ab=HP-latest-text-2

More ways to learn about Squiggly Careers:

1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n5

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

Hosted on Acast. See acast.com/privacy for more information.