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Explore every episode of the podcast Spirit Flow by Tara Hegerty

Dive into the complete episode list for Spirit Flow by Tara Hegerty. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 65

TitlePub. DateDuration
Family Nervous System: Understanding The Hidden Dance of Safety, Triggers & Regulation24 Sep 202500:13:28
Family Nervous System: Understanding the Hidden Dance of Safety, Triggers & Regulation

The nervous system is constantly scanning for cues of safety or danger — not only in us but also in our children. When one person in a family is overwhelmed, stressed, or dysregulated, that ripple is felt by everyone. This creates a hidden “dance” of safety signals, triggers, and regulation that shapes the way we live, parent, and connect.

In this episode of Spirit Flow, Tara Hegerty explores how the family nervous system operates, how children absorb cues from their parents and environment, and why our self-awareness is the greatest leverage point for creating calm and connection at home.

In this episode, you’ll receive:
  • A simple explanation of neuroception and why it matters for families
  • Reflections on how children absorb and respond to parental states
  • Everyday examples of how stress and proximity-seeking play out in family life
  • Gentle practices to soothe your own system and send safety signals to your children
  • Insights into nervous system flexibility and generational healing

Sacred Offerings

1:1 Personal Alignment Session or series

Upcoming Events – Online & In-Person

Raising Crystalline Children (Virtual Workshop, JJ Brighton and Tara Hegerty)

📅 22 September | 7:22–8:52am AEST

Sign up

Galactic Historians Workshop (In-person, Sunshine Coast, JJ Brighton hosting)

📅 4 October | 9am–1pm AEST

Sign up

Gridwork at Peregian Beach (after Galactic Workshop, Tara Hegerty hosting)

📅 4 October | 1:30–3pm AEST

Sign up

Listen & Connect

Website

Instagram

Book a 1:1 Personal Alignment Session

My Fertility Journey, Spirit Babies & The New Earth Children18 Sep 202500:20:31
Fertility is not a finish line but a frequency — one that calls us into presence, trust, and remembrance.

In this tender solo episode of Spirit Flow, Tara Hegerty shares her personal fertility journey — including the loss of her spirit babies — and the profound spiritual insights that unfolded through grief, surrender, and healing.

This is not only a story about conception but an invitation to see fertility as a frequency, to recognise the soul contracts of our children, and to meet the crystalline “New Earth” children who are arriving with clarity, intention, and light.

Tara weaves her own story with reflections on ancestral healing, presence, and spiritual parenting, offering gentle reminders that we are not broken, that our timing is sacred, and that our journeys are deeply held by love.

In this episode, you’ll receive:
  • A heartfelt sharing of Tara’s fertility journey and spirit baby connections
  • Insights on fertility as a frequency rather than a goal
  • An introduction to the crystalline “New Earth” children and their purpose
  • Reflections on ancestral healing and preparing the lineage for arrival
  • Gentle guidance for softening into trust, timing, and presence

Sacred Offerings
  • Direction Tea – 400Hz Frequency: Confidence. Clarity. Soul-led action.
  • Family Star Codes: Living Constellations for New Earth Parenting with JJ Brighton — September 2025 
  • Soul Star Families: a parent-child experience guided by the children — 5 October 2025 
  • Songlines in Noosa: A day of connection, remembrance & gridwork — 6 October 2025 

Listen & Connect
July Energy Forecast: Tuning Into the Gentle Reveal02 Jul 202500:21:44
A Soulful Forecast for July

There’s a quiet shift in the air this month—can you feel it? In this sacred solo transmission, Tara offers a heartfelt energy forecast for July, gently guiding you back into your inner rhythm. If you’ve been feeling a little tender, unsteady, or strangely nostalgic, this episode is a loving invitation to slow down, listen deeply, and allow the soft, soul-led changes rising within you.

July holds the frequency of the gentle reveal—a return to the parts of you that are ready to be seen, honoured, and reclaimed. Tara offers practical tools, intuitive guidance, and a powerful energetic reset to help you align with the month’s unfolding energy.

In this episode, you’ll receive:
  • A heartfelt Akashic card reading to anchor your July intentions
  • The deeper theme of “the gentle reveal” and how to honour its quiet power
  • A powerful yet simple energy practice using your central meridian
  • Insights into why this month might feel wobbly—and how to work with that
  • A soul story from Tara’s journal that reflects the quiet remembering arising this month
  • A ritual to bring you back to your embodied truth and energetic alignment
  • Astrological highlights including the Venus-Uranus alignment and Leo New Moon
  • A channeled affirmation to guide you through moments of uncertainty

Sacred Offerings

High Frequency Tea

Botanical blends infused with healing frequencies to support your energy, mood, and rituals. Created for women who feel deeply and want to live in resonance.

  • Crafted with intention and vibrational medicine
  • Each blend holds a unique frequency to support your nervous system, clarity, and magnetism
  • Rituals, not just tea—infused with presence, power, and purpose

Buy Now | Learn More

Book a Personal Energy Alignment

This 90-minute deep-dive clears what’s keeping you stuck so you can rise into your next soul-aligned step.

  • Release energetic resistance, unconscious patterns, and mental noise
  • Reconnect to your truth, clarity, and sense of direction
  • Designed for intuitive, high-achieving women who’ve done the inner work—but know they’re ready for more

Book Now

Listen & Connect

Website: www.tarahegerty.com

Instagram: @tara.hegerty

Book a session with Tara: Click here

The Healing Power of Weeds: Plant Medicine & Earth Connection with Heidi Merika25 Jun 202500:45:06

Weeds are often seen as a nuisance — something to uproot or control. But what if they’re messengers? What if they carry ancestral wisdom, healing codes, and reminders of the Earth’s quiet resilience? In this soulful and richly layered conversation, Tara welcomes wild weed educator, naturopath, and author Heidi Merika, whose deep-rooted relationship with the plant kingdom invites us to reimagine how we connect with nature, healing, and ourselves.

Heidi shares her journey from childhood foraging in Tasmania to becoming a scientifically trained naturopath — and how a call from the plants led her back to a more ancient, animistic way of working with herbal medicine. This is a deeply nourishing episode for anyone craving reconnection: with the land, their lineage, and the living intelligence of the earth beneath their feet.

In this episode, you’ll receive:
  • A powerful reframe on “weeds” as sacred medicine and messengers of the Earth
  • The story of Heidi’s spiritual initiation into plant spirit medicine
  • Reflections on ancestral disconnection, colonisation, and remembering through land
  • Insights into the energetic qualities of common plants like mugwort, tulsi, and dandelion
  • How bitterness — in food and in life — holds potent medicine
  • Simple practices for starting a relationship with wild herbs and backyard plants
  • A discussion on resilience, grief, trust, and remembering that nature is always holding us
  • Heidi’s guidance for reconnecting to plants through your own ancestral line


Listen & Connect

Website: www.tarahegerty.com

Instagram: @tara.hegerty

Book a session with Tara: Click here

Connect with Heidi Merika

Website: heidimerika.com.au

Instagram: @heidimerika

The Akashic Records: A Portal to Deep Soul Healing18 Jun 202500:21:50
Remembering Who You’ve Always Been

In this powerful episode of Spirit Flow, Tara guides you into the multidimensional healing space of the Akashic Records. More than just a tool, the Records are a field of soul remembrance – a space where timelines converge, ancestral stories unwind, and the truest parts of you are witnessed and welcomed home.

Whether you’re new to the Akashic field or already working with it, this episode offers a grounded yet expansive exploration of how this sacred space supports deep, lasting transformation. From clearing generational patterns to reconnecting with soul purpose, the Records meet you exactly where you are – and reveal the path you are ready to walk.

In this episode, you’ll receive:

  • A grounded explanation of what the Akashic Records are and how they work beyond time
  • How to recognise soul imprints, ancestral patterns, and karmic contracts
  • What makes Akashic healing different from mindset or energetic tools
  • Examples of how clients experience emotional, energetic, and creative breakthroughs
  • Common themes revealed through the Records (worthiness wounds, visibility blocks, money patterns, soul purpose confusion, and ancestral healing)
  • A reminder that the Records are your birthright, not reserved for a gifted few
  • Insight into Tara’s 8-week program, The Akashic Path, and who it’s for

Sacred Offering

The Akashic Path – 8-Week Journey (Begins 25 June)

This certified and soul-led experience teaches you how to read your own Records (and eventually for others), clear what no longer fits, and reconnect with the deeper truth that’s been within you all along. A practical and powerful course to help you stop outsourcing your wisdom and start remembering it.

Learn more

Listen & Connect

Website: www.tarahegerty.com

Instagram: @tara.hegerty

Book a session with Tara: Click here

Grid Work & Land Healing - Reconnecting with Earth Energies11 Jun 202500:24:48
Reconnecting Through the Earth

In this sacred transmission, Tara shares her personal and planetary approach to grid work—a living, breathing way of co-creating with the Earth. Whether you’ve been unconsciously drawn to certain places, or are just beginning to explore land healing and energetic tuning, this episode will feel like a remembering.

Tara offers both practical guidance and energetic insight on what it means to be a living node in the Earth's crystalline network. From creating simple personal rituals to joining collective Earth ceremonies, this episode helps you re-attune to the frequencies beneath your feet—and within your body.

In this episode, you’ll receive:

  • A grounded explanation of what grid work really is—and how you may already be doing it
  • An invitation to reframe it as "grid play"—rooted in childlike joy, creativity and remembrance
  • A guided practice to help you open your own personal field and anchor your grid point
  • The energetic significance of solstice and why this time is ideal for Earth healing
  • A simple framework for beginning your own grid practice (embodiment, intention, amplification, activation)
  • How tuning into land and listening for subtle guidance opens portals of healing and remembrance
  • Insights from Tara's fieldwork on the Sunshine Coast and her collaborations with energy mappers
  • A soul-led challenge: gather with two others and begin your own grid play ritual

Upcoming Offerings

Earth Lines + Light Codes – Grid Work Solstice Event (21 June)

Join Tara on the Sunshine Coast for an in-person solstice gathering where you’ll learn the foundations of grid work, experience a live Earth activation, and reconnect with your role as a sacred steward. Reserve your place

The Akashic Path – Certified 8-Week Journey (Begins 25 June)

This gentle yet powerful journey will teach you how to access your own Akashic Records, release outdated patterns, and rebuild trust in your intuitive knowing. Learn more

Listen & Connect

Website: www.tarahegerty.com

Instagram: @tara.hegerty

Book a session with Tara: Click here

June Energy Forecast: Nurturing the New World (Waves of Freedom)05 Jun 202500:20:06
A New Way of Being Is Emerging

June invites us into a new world—one built on frequency, not force. In this month’s Spirit Flow transmission, Tara guides you through the energetic, emotional, and spiritual themes that are unfolding now. This isn't just another forecast. It’s a remembrance. Of the soft power within you. Of the truth your body holds. Of the sacred intelligence whispering beneath the noise.

If you’ve been feeling the call to slow down, reconnect, and realign—this episode is your permission slip.

In this episode, you’ll receive:

  • A guided grounding meditation to set your energetic container
  • An oracle card transmission from the Akasa Codes deck (Divine Intelligence)
  • A powerful reminder that home is a frequency, not just a place
  • Insights into emotional maturity and spiritual attunement
  • Supportive practices for nervous system realignment using kinesiology
  • A creative ritual with the Waves of Freedom Mandala
  • A collective affirmation to carry into the month ahead

Creative Ritual: The Waves of Freedom Mandala

Download the Waves of Freedom Mandala or create your own. As you colour, speak the affirmation:

“I flow. I soften. I rise.”

Let this be a sacred pause—a moment where your inner child and inner priestess meet.

Tag Tara on Instagram @tara.hegerty to share your creation. A few women will receive a gift of high-frequency tea in gratitude.

Upcoming Offerings

Earth Lines + Light Codes – Grid Work Solstice Event (21 June)

Join us for a live energetic activation and grid work gathering on the Sunshine Coast. Reserve Your Place

The Akashic Path – Certified 8-Week Journey

Learn to access your Akashic Records, trust your intuition, and reconnect with your soul’s wisdom. Join the Journey

Listen & Connect

Website: www.tarahegerty.com

Instagram: @tara.hegerty

Book a session with Tara here

Welcome to Spirit Flow: A New Chapter Begins28 May 202500:13:22

Welcome beautiful soul — and welcome to the first episode of the newly rebirthed Spirit Flow Podcast.

Formerly known as Business Meets Soul, this sacred space has shapeshifted into something deeper — a multidimensional container for spiritual health, soulful remembrance, and energetic alignment.

In this opening episode, I share the why behind Spirit Flow, what’s changing, and what you can expect each month. We’re moving beyond strategy, beyond wellness checklists, and into resonance — where healing becomes a spiritual practice, and leadership begins with energy.

✨ In this episode, you’ll receive:

  • A grounding ritual to anchor you into the moment
  • An oracle card transmission from Akasa Codes on the sacred power of storytelling
  • The new monthly format for Spirit Flow (energy forecast, solo transmissions, and guest conversations)
  • A heartfelt invitation to redefine spiritual health in your life

This podcast is for the woman who has done all the things — but still feels the ache of disconnection.

It’s for the leader, the guide, the seeker… who is ready to come home to herself.

This is more than a podcast. It’s a portal. A remembering. A place to tune back into the frequency of your soul.

Learn more & explore offerings: www.tarahegerty.com

Instagram: @tara.hegerty

Breaking the Cycle: Generational Healing & Soul Alignment with Candice Van Dertholen08 May 202501:19:04

In this episode of Business Meets Soul, I’m joined by holistic wellness educator and Reiki Master Candice Van Dertholen, founder of The Warrior Within Healing.

Candice shares how she helps clients break free from inherited patterns, energetic blocks, and limiting beliefs—guiding them back to their soul's true purpose. We explore the impact of generational healing, soul alignment, and how to recognise (and shift) ancestral energy that may be holding you back.

What we cover:

  • What generational healing really means
  • How ancestral wounds get passed down
  • Signs you may be stuck in inherited patterns
  • How to start healing your lineage today
  • Candice’s personal journey into energy work and Reiki

If you’ve ever felt like you’re carrying more than just your own story—this one’s for you.

Connect With Candice:
Instagram: https://www.instagram.com/stories/candice_elizabeth.co/ 
Linkedin: https://www.linkedin.com/in/candicevandertholen/ 
Website: https://heal.me/practitioner/candice-e-van-dertholen 

See omnystudio.com/listener for privacy information.

The Power of Empathy: Healing, Leadership & Business with Mitch Hunter27 Mar 202500:48:44

In today’s episode, we’re diving deep into the intersection of healing, leadership, and business with Mitch Hunter, founder of Hunter Healing. Mitch is on a mission to help individuals and teams rebalance their nervous systems, break free from pain, and operate from a place of vitality and resilience.

With a unique blend of Western philosophy, ancient yogic practices, and modern medicine, Mitch has created accessible, practical healing techniques that support not just personal well-being, but also professional growth. Through self-healing journeys, clinician training, and corporate wellness programs, he’s proving that nervous system regulation and mindfulness aren’t just wellness trends—they’re the foundation of strong leadership, innovation, and sustainable success.

In this episode, we explore how empathy and self-regulation can transform the way we lead, work, and live.

In This Episode, We Cover:

  • Defining the soul of a business—how it feels, not just what it does
  • How nervous system regulation impacts leadership, decision-making, and resilience
  • Why empathy isn’t just a “soft skill,” but a game-changer in business
  • The real shifts that happen when workplaces embrace mindfulness and wellness
  • Simple, practical techniques to rebalance stress and cultivate presence in work and life
  • The first steps for anyone feeling burnt out or disconnected to integrate healing into daily life

Connect with Mitch Hunter & Hunter Healing:

Website: https://www.hunterhealing.com/
Instagram: https://www.instagram.com/_hunterhealing
Linkedin: https://www.linkedin.com/in/mitch-hunter-679211113/ 

Tune in to learn how healing and leadership go hand in hand, and how you can bring more empathy, balance, and vitality into your work and life!

See omnystudio.com/listener for privacy information.

Leadership Energy And Authenticity with Joanna Lippold27 Mar 202500:54:48

In this episode of Business Meets Soul, I sit down with the incredible Joanna, founder of Good Cheer Leadership, to explore what it truly means to lead with authenticity, courage, and heart. Joanna’s journey has been anything but linear—moving from drama and performance art to PR, hospitality, and executive leadership. As the first and only woman on the executive team of a major hospitality group, she redefined leadership by championing empowerment, innovation, and a people-first approach.

Joanna shares her insights on how mindfulness, intuition, and storytelling can shape the way we lead, why traditional leadership models no longer serve us, and how we can all embody Main Character Energy to step into our power with confidence. If you've ever felt stuck, uncertain about your leadership path, or struggled with imposter syndrome, this conversation is packed with wisdom and practical tools to help you move forward.

What You’ll Learn in This Episode:

  • The frequency behind Good Cheer Leadership and how Joanna infuses energy into her work
  • How a background in drama, PR, and hospitality shaped her unique leadership style
  • Why mindfulness and intuition are essential (but often overlooked) in business
  • The biggest blocks that hold people back from stepping into their power—and how to overcome them
  • How to navigate vulnerability and stay authentic in leadership roles
  • One powerful shift you can make today to start owning your leadership journey

Connect with Joanna:
Website: https://www.goodcheerleadership.com/
Instagram:  https://www.instagram.com/goodcheerleadership/
LinkedIn: https://www.linkedin.com/in/jo-lippold-good-cheer-leadership/
TikTok: https://www.tiktok.com/@goodcheerleadership 

Resources & Next Steps:
If you loved this episode, share it with a friend who needs to hear it! Join me on Instagram for more insights: https://www.instagram.com/tara.hegerty/ 

See omnystudio.com/listener for privacy information.

Breaking Karmic Cycles: Understanding Ancestral, Soul & Personal Karma with Guy Bennett02 Mar 202500:57:29

In this episode, I sit down with Guy Bennett from the College of Kinesiology, one of my teachers who completely expanded my understanding of karma. What I once saw as just cause and effect is actually something we carry personally, through our soul’s journey, and our ancestral lineage.

Since learning this, I’ve seen karmic patterns show up in my client sessions—from business challenges and money blocks to relationships and self-worth struggles. These imprints shape our reality until we recognise and release them.

So, I knew I had to dive deep into this topic with Guy, who has spent years guiding people in clearing energetic patterns and breaking karmic loops.

In This Episode, We Cover:

✨ The significance of Karma being the Year of the Snake & a 9-Year in Numerology.
✨What karma actually is—beyond the basic “cause and effect” definition.
✨ The different types of karma—Ancestral, Lower Soul, and Upper Soul.
✨ How karmic patterns impact your business, relationships, and money.
✨ How to recognise and break free from karmic loops.

If you’ve ever felt stuck in repeating struggles, this episode will bring big insights and practical tools to help you shift.

Connect with Guy Bennett:

College of Kinesiology: https://kinesiologycollege.edu.au/
Facebook: https://www.facebook.com/CollegeofKinesiology/
Youtube: https://www.youtube.com/channel/UC85lH64s1-NCcF-tqvLraDw 

Let’s Connect!
If you loved this episode, subscribe, leave a review, and share it!
Instagram: https://www.instagram.com/tara.hegerty/
Website: https://tarahegerty.com/

See omnystudio.com/listener for privacy information.

What I’m Shown In Client Sessions: The Etheric Body & Birth10 Sep 202500:09:54

In this episode of Spirit Flow, Tara Hegerty shares a pattern that has been appearing in recent client sessions. Through a multidimensional lens, she explores the etheric body, birth imprints, and how surgical birth may impact energetic sovereignty for both mother and child.

With care and clarity, Tara offers practical steps to restore coherence, seal the etheric field, and reclaim personal power. This conversation is an invitation to remember that repair is possible and that spiritual health can change everything.

In this episode, you’ll receive:
  • A gentle explanation of the etheric body and why birth imprints matter
  • Insights on how different births may affect energetic sovereignty for mother and baby
  • A stepwise approach to repair, including sealing the etheric body, forgiveness work, boundary restoration, and sacral power building
  • An introduction to axial energies and the greater circulation of qi for system-wide flow
  • A grounding reflection to ask your body what wants to be healed

Sacred Offerings

High Frequency Tea – PRESENCE blend (800Hz Frequency for grounding, focus, and intuitive clarity): https://tarahegerty.com/tea/

Soul Star Families: a parent-child experience guided by the children — 5 October 2025

Songlines in Noosa: a day of connection, remembrance and gridwork — 6 October 2025

Listen & Connect
Hydration for Leaders: Fuelling Focus, Energy and Alignment01 Dec 202400:21:19

In this episode of Business Meets Soul, we uncover the often-overlooked key to leadership vitality: hydration. Dive into the science, practical tips, and energetic connections behind staying hydrated for enhanced focus, clarity, and productivity.

What You’ll Learn:

  • Hydration Science: Why nearly 100% of your molecules are water and how structured water boosts health and performance.
  • Dehydration in Leaders: Spot the signs—fatigue, brain fog, and cravings—and understand the productivity drain.
  • Kinesiology Insights: Unlocking hydration pathways and balancing fluids for optimal energy.
  • Practical Tips: Start your day with structured water, stay hydrated with natural electrolytes, and track your habits.
  • Hydration & Consciousness: How water responds to energy, impacting alignment and leadership.

Stay Connected:


Love the Episode?
Leave a review or share with a friend who could use a hydration boost. Let’s spread the energy!

See omnystudio.com/listener for privacy information.

Primal Power: Reclaiming Your Body's Wisdom with Abby Wake26 Nov 202401:02:09

In this episode, we’re joined by Abby Wake, an expert in Primal Mastery and Sensual Embodiment. Abby is a dynamic speaker, movement leader, and storyteller who uses ancestral practices and sensual movement to guide others into deep connection with their bodies. Her unique approach helps people reclaim their power, unlock their fullest potential, and embrace their authentic selves. Find out how Abby’s journey has shaped her work and why she’s a true leader in embodiment practices.

Episode Highlights

  • Abby’s Journey: Hear how Abby found her path into embodiment work and what pivotal moments shaped her journey.

  • Embodiment Explained: Abby demystifies the term “embodiment” and shares how it goes beyond simply being present.

  • Primal Movement: Learn why reconnecting with ancient, primal movements is so powerful in our modern world and how it can help you feel more grounded.

  • Sensuality and Self-Connection: Discover how embracing sensuality can lead to deeper self-awareness and fulfillment, with Abby’s tips for beginners.

  • Overcoming Disconnection: Abby offers compassionate advice for those feeling disconnected from their bodies due to trauma or societal conditioning.

  • Navigating Business Challenges: Abby shares one of her biggest business struggles and how she overcame it, offering valuable insights for entrepreneurs.

Connect with Abby:
Follow on IG – https://www.instagram.com/inbodiedwoman/ 
Connect on Facebook -  https://www.facebook.com/theinbodiedwoman

This episode is packed with actionable insights and inspiring stories. Tune in, subscribe, and share with friends looking to deepen their connection to themselves and live a fully embodied life.

Connect with Tara:

Hey, I’m Tara! I’m a Kinesiologist and Business Energy Healer. I help coaches, creatives, and leaders stay aligned in their business and personal life. Ready to experience the power of energy work in your life or business? Book a session, and let’s tap into that energy together! ✨

Website: https://www.tarahegerty.com/
Instagram: https://www.instagram.com/tara.hegerty/

See omnystudio.com/listener for privacy information.

Creativity Meets Consciousness: A Conversation with Eve Failor, Author of Little Cove19 Nov 202400:27:35

In this heartfelt episode of Business Meets Soul, I had the pleasure of chatting with Eve Failor—a marine biologist, Reiki Master, writer, and children’s author. Eve’s debut book, Little Cove, is a beautifully illustrated story that nurtures a deep connection to nature, family, and the heart. We explore Eve’s diverse journey, from her work in marine biology to her love for storytelling, and how her passion for nature and healing inspired this magical tale. Join us as we dive into the creative process, the message behind Little Cove, and the powerful role of art in fostering connection and consciousness.

In this episode, we discuss:

  • Balancing Roles: Eve shares her journey as a marine biologist, reiki master, and author, and how these roles influence each other.
  • The Inspiration Behind Little Cove: How nature, family, and heart-centered themes became the core of her book’s story.
  • Creativity and Connection: We discuss the powerful connection between art, nature, and storytelling.
  • Motherhood’s Influence: How being a mother shapes Eve’s creative process and inspires her writing.
  • Looking Forward: A glimpse into what’s next for Eve, including upcoming projects and creative dreams.

Connect with Eve:


Share the Love:

If this episode touched your heart, please share it with a friend or leave a review. I’d love to hear what inspired you the most!

See omnystudio.com/listener for privacy information.

Business Energetics—The Blueprint for a New Era of Collaboration and Growth11 Nov 202400:19:01

In this transformative episode of Business Meets Soul, Tara Hegerty dives deep into the powerful concept of business energetics. She explores how connecting with the energy of your business can create a foundation for growth, collaboration, and sustainable success. If you’ve ever felt like your business has its own voice or presence, this episode will guide you on how to tune into that energy and harness it for greater alignment.

Key Topics Covered:

  • Connecting with Your Business's Energy: Discover how viewing your business as a living, dynamic entity can shift your approach from constant hustle to intuitive flow.
  • The Power of Energetic Boundaries: Understand why setting clear energetic boundaries is crucial for avoiding burnout and misalignment.
  • Balancing Feminine and Masculine Energies in Business: 
    Explore the dance between masculine and feminine energies in the workplace.
  • Creating the Energetic Blueprint for Business Success: Tara introduces the concept of an energetic blueprint—a new way to approach business that honours both strategic planning and intuitive guidance.
  • Embracing Co-Creation as the New Standard: Learn why co-creation is key to building a thriving business that aligns with your deepest values.

Takeaways:

  • The balance of masculine and feminine energies is essential for a resilient, adaptable business.
  • Clear energetic boundaries and alignment with core values are foundational for growth.
  • Co-creating with the energy of your business leads to a more fulfilling and purpose-driven journey.

If you enjoyed this episode, make sure to subscribe, leave a review, and share it with fellow entrepreneurs who are ready to embrace the energetic blueprint for business success. 

Connect with Tara:


See omnystudio.com/listener for privacy information.

Business Guides and How They Can Support Your Success19 Oct 202400:16:51

In this episode, I dive into the world of business guides and how they’ve transformed my business. These spiritual mentors provide guidance, help you navigate challenges, and attract the right clients. I share my journey of working with my guides and how they’ve created flow, clarity, and incredible opportunities for me.

In this episode I discuss:

  • What Are Business Guides?

  • Personal Stories & Real-Life Impact

  • Practical Steps to Connect with Your Guides


Free 3-Day LIVE Event:
I’m excited to invite you to my FREE 3-Day LIVE Event where I’ll teach you how to connect with your business guides, open communication channels, and use their wisdom to bring more flow, alignment, and success to your business.

Register for the FREE 3-Day LIVE Event: https://tarahegerty.com/businessguides 

Connect with Tara:
Hi, I’m Tara! I’m a Business Energy Healer, Kinesiologist, and Psychic Intuitive. I support coaches, creatives, and leaders in staying energetically aligned in both their business and personal lives, helping them avoid burnout and keep everything flowing with ease. Ready to thrive? Book your session today, and let’s get that energy moving! ✨


If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review. Share your experiences or tag me on social media—I’d love to hear your thoughts!

See omnystudio.com/listener for privacy information.

Energy Lines and Connecting to Land14 Oct 202400:19:47

In this episode, I explore the transformative power of energy lines and our connection to the land. I share how I first discovered these energies during a client session, which led me to dive into songlines, sacred sites, and new energy lines like the Emperor Dragon lines.

We’ll talk about how tuning into the earth’s energy can support personal growth and business alignment, and why gathering during solstices and equinoxes amplifies our connection to these energies. My hope is that you’ll feel inspired to connect with the energy around you and embrace the wisdom the land offers.

In this episode we discuss:

  • What energy lines are and how they influence your life and business
  • The importance of Indigenous songlines and sacred land
  • Ways we've connected with energy lines and the earth’s wisdom
  • The power of community gatherings during solstices and equinoxes

If this episode resonates with you, please share it with someone who may benefit from connecting more deeply with the land’s energy. Thanks for joining me!

Solstice Invitation:
As we approach the December solstice, I’d love to invite you to join me in taking time to connect with the land. Whether in person or remotely, this is a time for expansion, growth and aligning with the cycles of nature. Register for this free event here: https://www.eventbrite.com.au/e/1046651451667?aff=oddtdtcreator 

Connect with Tara:

Hey, I’m Tara! I’m a Business Energy Healer, Kinesiologist, and Psychic Intuitive. I help coaches, creatives, and leaders stay aligned in their business and personal life. Ready to experience the power of energy work in your life or business? Book a session, and let’s tap into that energy together! ✨

Website: https://www.tarahegerty.com/
Instagram: https://www.instagram.com/tara.hegerty/

See omnystudio.com/listener for privacy information.

Self-Friendliness: A Gentle Journey to Emotional, Physical and Spiritual Healing08 Oct 202400:16:25

In today’s episode, I’m opening up about a deeply personal experience—my recent explant surgery—and how I supported myself emotionally, energetically, and physically throughout the process. We often show up for our friends with patience and kindness, but when it comes to ourselves, we tend to be our harshest critics. This episode is about flipping that script and embracing self-friendliness.

Inspired by Elizabeth Gilbert’s concept of being a friend to yourself, we’ll explore how this gentle approach can transform your healing journey. Whether you’re navigating something as big as surgery or just dealing with the ups and downs of everyday life, being kind to yourself is a powerful tool.

I’ll share how self-friendliness helped me prepare emotionally for surgery, reconnect with my body, and heal old wounds—both physical and spiritual. We’ll talk about how this concept can change your inner dialogue, help you find compassion for your own struggles, and create a foundation for deeper self-love.

By the end of this episode, I hope you’ll feel inspired to check in with yourself and start treating yourself with the same care and understanding you would offer to a dear friend. Let’s walk this path together.

Key Takeaways:

  • What it means to be your own friend
  • The difference between self-friendliness and self-love
  • How emotional, physical, and spiritual healing are intertwined
  • Practical steps to start showing yourself kindness during tough times
  • A personal story of preparing for and recovering from explant surgery

If this episode resonates with you, I’d love for you to share it with someone who might need a reminder to be kinder to themselves. Thank you for being here with me today.

Connect with Tara:

Hey, I’m Tara! I’m a Business Energy Healer, Kinesiologist, and Psychic Intuitive. I help coaches, creatives, and leaders stay aligned in their business and personal life to avoid burnout and keep things flowing smoothly. Ready to thrive? Book your session now and let’s get that energy moving! ✨


See omnystudio.com/listener for privacy information.

Living Your Fullest Life Using Astrocartography with Natalie Thomas01 Oct 202401:04:28

In this episode, we explore the fascinating practice of astrocartography with Natalie Thomas, a meditation teacher, corporate mindfulness coach, and astrocartographer. Natalie’s journey began as a junior Olympic diver, where she first embraced mindfulness techniques. Today, she helps others find peace and manage stress through her business, The Now With Nat. Having lived in six countries, Natalie uses astrocartography to guide others in discovering places that resonate with their cosmic energy.

In this episode, we cover:

  • Natalie’s transition from a corporate career to becoming a digital nomad.
  • How astrocartography, or travel astrology, can reveal locations best suited for personal growth and success.
  • The importance of aligning your life with both mindfulness and the energy of the places you live.
  • Natalie’s experience leading worldwide wellness retreats and how travel plays a big role in her life.
  • Practical tips on using astrocartography to find locations that align with your unique astrological chart.

Tune in to learn how you can use astrocartography to live your fullest life!

Connect with Natalie:


Connect with Tara:

Hey, I’m Tara! I’m a Business Energy Healer, Kinesiologist, and Psychic Intuitive. I help coaches, creatives, and leaders stay aligned in their business and personal life to avoid burnout and keep things flowing smoothly. Ready to thrive? Book your session now and let’s get that energy moving! ✨ Learn more: www.tarahegerty.com or Instagram: https://www.instagram.com/tara.hegerty/ 

If you enjoyed this episode, please subscribe to Business Meets Soul and leave us a review. Your feedback helps us reach more listeners and continue to bring you inspiring conversations with changemakers like Natalie Thomas.

See omnystudio.com/listener for privacy information.

Understanding Languishing and How to Move from “Meh” to Alignment23 Sep 202400:12:51

In this episode, we dive into the concept of languishing—that middle ground between burnout and thriving that many of us are feeling but can’t quite put into words. If you’ve been feeling like you’re just going through the motions, disconnected from your spark and joy, this episode will help you understand what’s happening and how to move forward.

We’ll talk about:

  • What languishing really means and why it’s more common than you think.
  • How it shows up in your daily life (hint: you might not even realise it’s happening).
  • Actionable steps you can take to move from that “meh” state into true alignment.

Whether you’re feeling a little stuck or just curious about what might be holding you back, this episode offers insight and tools to help you reconnect with your inner wisdom and start thriving again.

Resources Mentioned:

  • Book by Corey Keyes: See here
  • Want to dive deeper into energy alignment? Let’s talk about how a Personal Energy Alignment session can help you clear those blocks and step back into your full potential.

Connect with Tara:

  • Website: https://www.tarahegerty.com/
  • Instagram: https://www.instagram.com/tara.hegerty/

If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review! It helps the podcast reach more listeners like you who are ready to move from languishing to thriving.

See omnystudio.com/listener for privacy information.

Ancestral Healing: Uncovering the Gifts and Wounds of Our Ancestors11 Sep 202400:21:55

Hello, beautiful souls! Today, I’m sharing a solo episode that’s close to my heart: ancestral healing. I’ve been on a profound journey this year, exploring how our ancestors’ unresolved issues and experiences shape our lives today. It’s been eye-opening to see how these deep, generational connections impact us.

Our ancestors aren’t just part of our history—they’re woven into the fabric of who we are. Sometimes, their struggles and traumas continue to influence us, often without us even realising it. By understanding these inherited patterns and working through them, we can begin to heal and create a more vibrant, authentic life.

Key Topics:

  • Ancestral Influence: How the unresolved issues of our ancestors can affect our lives now.
  • Personal Insights: My reflections on how diving into ancestral healing has shifted my perspective.
  • Healing Practices: Practical ways to start releasing inherited burdens and finding peace.

If you felt a connection with this episode, please share it with others who might find it meaningful. I’d also love to hear your own thoughts and experiences with ancestral healing!

Thank you for being here! Keep nurturing your inner light and embracing your healing journey.

Connect with Tara:


 

See omnystudio.com/listener for privacy information.

Anchoring the Light: Living in Ceremony with the Land, the Medicine, and the Music of Life with Jemma Gawned03 Sep 202501:13:06

In this episode of Spirit Flow, Tara Hegerty sits in soulful conversation with Jemma Gawned, founder of Anchoring the Light and a luminous carrier of cacao. From her early journey in fashion and entrepreneurship to her apprenticeship with Andean maestros, Jemma’s story is one of deep devotion to the earth, the medicine, and the unseen.

Together, Tara and Jemma explore what it means to live life as ceremony, to walk in reverence with the land, and to carry ancient teachings into our modern lives with integrity and grace. This conversation invites us to soften into remembrance and to embody the light we each hold.

In this episode, you’ll receive:
  • Jemma’s remarkable journey from entrepreneur to medicine woman
  • Insights into the sacred path of cacao and plant teachers
  • How to live in ceremony every day, not just in ritual moments
  • The delicate balance between cultural reverence and right relationship
  • The role of sound and frequency as living medicine
  • Reflections on land, lineage, and carrying wisdom across cultures

Sacred Offerings

Explore Tara’s current offerings to support your soul-led journey:

High Frequency Tea – PRESENCE blend (800Hz Frequency for grounding, focus, and intuitive clarity)

Listen & Connect

Visit Tara’s Website 

Follow Tara on Instagram 

Book a 1:1 Personal Alignment Session 

Connect with Jemma: Anchoring the Light Website | Instagram

Mentioned in this episode:

High Frequency Tea

Check out our range here: https://tarahegerty.com/tea/

Empowering Women Through Peri & Menopause with Catherine Mack02 Sep 202400:36:40

I’m excited to bring you a new episode of Business Meets Soul! This time, we’re exploring the empowering journey of embracing perimenopause and menopause with Australian actor, writer, and director Catherine Mack. You might know her from Home & Away, but she’s also directed Passenger, which was a finalist at Tropfest 2016. Since then, she’s gone on to produce three full-length TV series for Channel 7. Now, she’s turning her focus to women’s health with her latest documentary project, 500 Sundays, which shines a light on the often-misunderstood journey of perimenopause and menopause.

In this episode, we discuss:

  • Catherine’s Journey from her Tropfest finalist film Passenger to producing successful TV series and now moving into documentary filmmaking with 500 Sundays
  • Understanding Menopause and Perimenopause offering a fresh perspective on these transformative life stages. We discuss some of the metaphysical aspects of menopause, how they influence a woman's life, and why it's crucial to bring these conversations into the spotlight.
  • The Vision Behind 500 Sundays and what this documentary aims to achieve, the stories it hopes to tell, and the impact it seeks to make on women’s health awareness.
  • Supporting 500 Sundays and how to become part of this incredible movement, spread awareness, and contribute to the conversation on women’s health and menopause.

✨ Ready to Embrace Your Own Journey?
Check out our exclusive Flow Package—designed to help you navigate this phase with ease and confidence. It includes kinesiology sessions, an Akashic Record reading, and our soothing Flow High Frequency Tea, all crafted to support your body, mind, and spirit.

👉 Click here to learn more about the Flow Package and take the first step toward feeling vibrant, balanced, and truly alive!

Links & Resources:


If you enjoyed this episode, please subscribe to Business Meets Soul and leave us a review. Your feedback helps us reach more listeners and continue to bring you inspiring conversations with changemakers like Catherine Mack.

See omnystudio.com/listener for privacy information.

Clearing the Karmic Lines25 Aug 202400:14:48

In this episode of Business Meets Soul, Tara Hegerty dives into the powerful process of clearing karmic lines. As we evolve and raise our energy frequency, many of us find ourselves unraveling patterns passed down through our family lineage. This intense, emotional work can feel overwhelming but is crucial for breaking free from generational cycles.

Tara explores the challenges of this journey, the resistance to freedom, and the profound transformation that comes from dissolving these karmic ties. She shares insights on how embracing this path not only heals us but also creates a ripple effect for future generations.

Join Tara as she encourages you to embrace this extraordinary work, offering love and support as you clear the way for a brighter future.

Tune in to discover:

  • The significance of karmic lines
  • How to navigate the emotional intensity of this process
  • The impact of clearing these ties on your life and lineage

Listen now and start your journey to freedom and higher vibration.

Connect with Tara:


See omnystudio.com/listener for privacy information.

Breaking Free from Self-Sabotage13 May 202400:16:55

In this episode, we're tackling the topic of self-sabotage - what it is, how it affects us, and how we can overcome it. I'll also be sharing my personal journey with self-sabotage, including some recent experiences and practical strategies to break free from this cycle. If you've ever felt like you're standing in your own way, this episode is for you.

In this episode we talk about:

  1. Understanding Self-Sabotage and the impact of self-sabotage on personal and professional life.

  2. How self-sabotage creates a cycle of negativity and strategies for recognising and breaking the cycle.
  3. Sharing my recent experiences with self-sabotage and the lessons learned and steps taken to overcome it.
  4. Understanding your self-sabotage patterns and practical strategies for identifying and addressing self-destructive behaviours.

Resources Mentioned:


Connect with Me:


See omnystudio.com/listener for privacy information.

Beyond The Cage: Step Into Infinite Possibilities02 May 202400:10:35

In this episode, we explore the recent surge of energy that's left many feeling emotionally stirred. Inspired by "The Untethered Soul" by Michael Singer, we discuss breaking free from self-imposed limitations and embracing boundless potential. Because as we navigate our own growth, we create space for others to do the same, fostering a transformative energy that resonates with those around us.

Embrace your sacred essence and nurture your capacity for expansion. Discover a profound sense of freedom and connection as you honour your beautiful soul.

If you're ready to experience this transformation, try our guided meditation here: https://insighttimer.com/spiritflow/guided-meditations/beyond-the-cage-a-guided-journey-to-infinite-possibilities 

Hey, I’m Tara! I’m a Business Energy Healer, Kinesiologist, and Psychic Intuitive. I help coaches, creatives, and leaders stay aligned in their business and personal life to avoid burnout and keep things flowing smoothly. Ready to thrive? Book your session now and let’s get that energy moving! ✨ Learn more: www.tarahegerty.com

See omnystudio.com/listener for privacy information.

Loss Unleashed: Navigating Pet Loss, Grief and Death15 Feb 202400:41:45

Today we are talking with author, Annie Cornish. Annie has written a book for those who have experienced the loss of their beloved pet. In her book “Loss Unleashed: 28 Affirmations For Humans Who Have Lost their Precious Pet” she shares a powerful and compassionate reminder that we are not alone in our grief and that the love we share with our pets will always be with us, even after they are gone.

In this episode we discuss

  • Annie’s pet loss experience and how that led her to write a book.
  • The grief process when it comes to losing a beloved pet.
  • Coping mechanisms, rituals and activities that can help you moving through a similar experience.
  • Support systems and the importance of having one when you lose a pet.
  • Connection to death and how Annie’s experience with pet loss shaped her perspective on death.
  • And lastly how can we create a more open and understanding dialogue around pet loss and grief.

Harmony in Nature: Ian White's Journey with Australian Bush Flower Essences06 Dec 202300:31:12

In this episode of Business Meets Soul, we have the privilege of sitting down with Ian White, the visionary founder of Australian Bush Flower Essences. A fifth-generation Australian herbalist and dedicated author, Ian's journey began in the heart of the Australian bush, guided by the wisdom of his grandmother. His passion for the healing power of plants has led to the creation of Australian Bush Flower Essences and a mission to integrate their essence into everyday life.

In this episode we discuss:

  • Ian's unique upbringing and the wisdom he gained from his grandmother in the Australian bush.
  • Ian personal self-healing journey and the pivotal role it played in his passion for plants.
  • The vibrational nature of flower essences and how they emit constant healing signals.
  • The process of connecting flowers to their unique healing properties.
  • Recommendations for spiritual entrepreneurs experiencing doubts and worries.
  • Blends to support those feeling overwhelmed, needing nervous system support and blends suitable for kids/families.

 

Connect with Ian:

Website: https://ausflowers.com.au/

Instagram: https://www.instagram.com/ausflowers.com.au 

Facebook: https://www.facebook.com/ausflowers/

YouTube: https://www.youtube.com/@Ausflowers 

 

Recommended Blends For Practitioners:

https://ausflowers.com.au/products/carers-essence 

https://ausflowers.com.au/products/calm-clear-festive-trio 

https://ausflowers.com.au/products/black-eyed-susan 

https://ausflowers.com.au/products/stock-kit 

 

Recommended Blends For Self and Family:

https://ausflowers.com.au/products/dynamis-essence-bundle 

https://ausflowers.com.au/products/emergency-festive-trio 

 

About Tara:

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here: https://www.tarahegerty.com/ 

See omnystudio.com/listener for privacy information.

Numerology For Business Success with Juliette from Soul Weaving30 Oct 202301:08:56

In today's episode, we're thrilled to introduce our special guest, Juliette Valentina, the mastermind behind Soul Weaving, a fascinating business that delves into the worlds of astrology, numerology, and mythology.

Her fascination with dreams, myths, astrology, numerology, runes, tarot, animal totems, tree medicine, and poetry has woven an intricate tapestry of wisdom that she shares with her community through teaching, speaking, writing, and individual sessions.

With an unwavering commitment, Juliette embraces the ancient lineage of these sacred, symbolic languages, allowing her to delve into the realms of mystery and insight, and bring their wisdom to light.

In this episode we discuss:

  • Juliette's personal journey into the world of numerology and astrology
  • How ancient practices like numerology and astrology have the potential to enrich our lives in the modern world, especially considering how we're often caught up in this wave of logic and materialism
  • The intriguing crossover of numerology with the realms of business and spirituality
  •  The concept of a "Personality Number" and why it holds such significance in shaping a business's identity
  • Simple steps to start to harness the wisdom of numerology and astrology

Connect with Juliette:
https://www.soulweaving.com.au/free-numerology-guide 
https://www.soulweaving.com.au/service-page/sacred-business 
https://www.soulweaving.com.au/ 

About Tara
Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Unveiling Wellness through Colon Hydrotherapy with Lahna Bannon14 Sep 202300:56:46

In today's episode, we have an extraordinary guest joining us, Lahna Bannon. Lahna's journey is a testament to the power of transformation. After nearly two decades as a registered nurse in the fast-paced medical world, Lahna took a fascinating turn and is now the heart and soul behind "Bottoms Up Colonics" in Maroochydore. She's a certified colon hydrotherapist who combines her medical expertise with a passion for holistic well-being, guiding people towards vibrant health through cleansing, specialising in Rojas Colonics for both adults and kids.

Join us as we delve deep into Lahna's remarkable journey and discover how she blends medical knowledge with holistic practices.

In this episode, we discuss:

  • The catalyst that led Lahna from nursing to colonics.
  • Demystifying common perceptions and hesitations about colonics.
  • Emotional and trauma releases during gut cleansing.
  • The science and energetic aspects of parasites in our gut.
  • Fundamentals of gut health in our complex world.

Connect with Lahna

https://bottomsupcolonics.com.au/store-locator/maroochydore-qld/ 

https://www.instagram.com/bottomsupcolonics.maroochydore/ 

About Tara

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Ayurvedic Skincare Rituals for Body and Soul with Neralee Robinson08 Sep 202300:39:06

In this episode of Business Meets Soul, we delve into the world of Ayurvedic skincare rituals that not only enhance your physical beauty but also nurture your inner well-being and spirit. Our guest today is Neralee Robinson, the visionary founder of Flow Facials, where ancient wisdom, energy healing, and plant medicine converge to create transformative beauty experiences.

Neralee brings over two decades of experience in the beauty industry and a deep devotion to Ayurveda, making her a true luminary in holistic skincare. Join us as we explore her journey towards self-empowerment and her unwavering belief in holistic radiance for the body, spirit, and skin.

In this soul-nourishing conversation, you'll gain insights into:

  • Discover the moment that transformed Neralee's path from conventional beauty practices to a holistic approach with Flow Facials, a shift that might resonate deeply with your own journey.
  • Dive into Ayurvedic principles that guide Neralee's approach, offering you a glimpse into the personalised self-care that can elevate your well-being.
  • Explore how the energetic and Ayurvedic beauty approach advocated by Neralee can help you address underlying issues like stress and lack of nourishment, often at the root of skin imbalances.
  • Hear real-life success stories from Neralee's clients, showcasing the profound impact of the holistic approach she offers, which could inspire you to embark on your own transformational journey.
  • Discover practical ways to integrate beauty rituals into your daily life, nourishing not only your physical appearance but also your spiritual self.
  • In a world that often places undue importance on external beauty, learn how Neralee guides individuals, including you, towards a sense of empowerment and self-worth that transcends societal standards.
  • Explore the sacredness of touch and connection in Neralee's philosophy, offering you a new perspective on the profound power of these elements in holistic beauty.

This episode promises to be a soul-enriching experience, an invitation to embrace Ayurvedic skincare rituals that go beyond the surface and touch the very essence of who you are. Join us as we journey towards self-discovery and holistic radiance with Neralee Robinson, a true advocate for the union of body, soul, and skin. Tune in and let the wisdom shared here inspire you on your own path to holistic well-being and inner beauty.

Connect with Neralee:

https://www.flowfacials.com.au/ 

https://www.facebook.com/flowfacials

https://www.instagram.com/flowfacials/

About Tara
Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Cultivating Gratitude and Contentment30 Aug 202300:14:15

In this episode of Business Meets Soul, we delve into the timeless wisdom of Seneca, an ancient philosopher whose insights bridge the gap between centuries. A Stoic philosopher from Ancient Rome, Seneca's writings touch on ethics, virtues, and the pursuit of happiness. Join us as we explore how his teachings resonate with today's entrepreneurs, guiding us to strike a balance between ambition and contentment. Discover practical tools, including mindfulness practices, gratitude journaling, energy healing techniques, visualisation, and decluttering, that can transform your entrepreneurial journey. 

In this episode

  • Unpacking Seneca's insights on embracing the present, finding contentment, and valuing simplicity.
  • Practical application of Seneca's wisdom through mindfulness, gratitude journaling, energy healing techniques, visualisation and decluttering. 
  • Personal anecdotes and reflections on applying Seneca's wisdom to entrepreneurship.
  • How Seneca's teachings contribute to a more balanced and fulfilling entrepreneurial journey.

Join us as we draw from Seneca's timeless wisdom to uncover practical strategies for entrepreneurs seeking harmony between ambition and contentment.

Show Links

https://insighttimer.com/dawnwarrior 

https://www.tarahegerty.com/blog/have-a-hard-time-speaking-your-truth-these-4-throat-chakra-stones-could-help/

About Tara

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion20 Aug 202500:07:52

Travel is not only about moving across landscapes — it can be an act of soul recalibration. In this final part of the Spirit Flow miniseries with JJ Brighton, we explore travel as a way of closing energetic loops, converging timelines, and anchoring new frequencies into our lives and bodies.

JJ shares her own experiences of being called back to specific sites, and how journeys both near and far can reveal deeper layers of remembrance. From cycles of convergence to the collapsing of time and space, this episode invites us to see travel not as obligation, but as a sacred part of our soul’s evolution.

In this episode, you’ll receive:

  • A channeled message on travel as energetic completion
  • How cycles, patterns, and sites call us back for deeper recalibration
  • Insights on timeline convergence and space-time collapsing during this planetary phase
  • Reflections on the convergence between Gaia’s grids, our bodies, and the wider cosmos

Sacred Offerings

1:1 Personal Alignment Session/Series

Sacred Teas

Listen & Connect

Connect with JJ Brighton

Website

Instagram

Connect with Tara Hegerty

Website

Instagram

Book a Session

Rewiring Subconscious Minds for Success and Joy with Todd Jarratt23 Aug 202300:56:16

In today's episode, we had the honour of sitting down with Todd Jarratt, a remarkable Identity Mentor whose path from overcoming childhood bullying to navigating near-death experiences in his early twenties offers a compelling narrative of transformation from adversity to empowerment.

As an identity Mentor, Todd has honed a unique approach to rewiring subconscious minds, empowering his clients to uncover their inner potential and live lives brimming with success and joy. He has helped countless individuals shift their perspectives, break free from limitations, and align their conscious and subconscious minds for lasting fulfillment.

In this episode we discuss:

  • How Todd's early successes contributed to his personal growth and shaped his perspective on success.
  • Todd shares his life-altering near-death experiences during his early twenties and how these experiences acted as a catalyst, awakening him to the importance of internal fulfillment and purpose.
  • We dive into Todd's unique approach to rewiring subconscious minds for success and joy where he outlines the core principles of his identity system and how it helps clients achieve their desired outcomes.

Join us in this captivating episode as Todd Jarratt shares his personal journey of triumph, setbacks, and self-discovery. Discover how he harnessed his own experiences to become a beacon of inspiration for others seeking transformation. Learn about the power of rewiring subconscious minds and how you too can embark on a journey toward unlocking your true identity and achieving the success and joy you deserve.

Want to connect with Todd:
Instagram: https://www.instagram.com/identitymentor/
Linkedin: https://www.linkedin.com/in/todd-jarratt/
Other: https://www.shiftingthematrix.com/ 

About Tara
Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

The Power of Letting Go and Surrendering15 Aug 202300:14:11

In this episode we delve into the transformative practice of letting go and surrendering. Discover how letting go can lead to a sudden feeling of relief and lightness, allowing you to be in control of your emotions and reactions. 

In this episode:

  1. Understand the concept of letting go as a mechanism of the mind that can bring relief, happiness, and freedom.
  2. Explore how accumulated negative feelings contribute to inner turmoil and hinder personal growth.
  3. Learn how the practice of letting go empowers you to reclaim agency over your emotions and reactions.
  4. Discover the art of surrendering, which involves being aware of a feeling, allowing it to come up without resistance, and letting it dissipate naturally.
  5. Realise the importance of embracing the inner nature and the silent awareness beneath the noise of thoughts.

Letting go and surrendering are not just philosophical concepts; they are practical tools that empower you to break free from the shackles of accumulated negativity. Tune in to this episode to discover how letting go can transform your life and help you embrace true freedom and happiness.

About Tara
Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Style and Spirituality with Innovative Personal Styling Expert Jane Vandermeer13 Jul 202300:42:32

In this episode, we dive into the world of personal styling with Jane, an innovative expert who is revolutionising the way women approach their personal style. Jane goes beyond selecting the right clothes; she helps her clients embrace their bodies and trust their instincts. Join us as we explore Jane's holistic approach to personal styling and how she empowers female founders and women in business to align their personal style with their professional goals. Discover the transformative power of embracing your authentic style and radiating confidence from the inside out. Tune in and be inspired by Jane's insights and success stories of personal style transformations.

About Jane

Jane Vandermeer is an internationally respected trailblazer in personal style, renowned for her expertise and understanding of the "language of fashion." With qualifications in fashion design, textiles, consulting, and education, Jane decodes her clients' character through their clothing choices to provide tailored solutions. Recognised as one of the "10 Women Business Leaders to Watch Out for in 2023," Jane empowers individuals to embrace their personal style, utilising fashion as a transformative tool. Through Finesse Your Style, she guides executive women worldwide, helping them communicate their message effectively and unlocking their true style potential for self-discovery and empowerment.

Show Links

https://finesseyourstyle.com/ 

https://www.instagram.com/finesse_your_style/ 

https://www.pinterest.com.au/finesse_your_style/

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

See omnystudio.com/listener for privacy information.

Evolving Business Consciousness: Leading the Change with Your Business06 Jul 202300:12:38

In this episode, we explore evolving business consciousness and how you can lead the change with your own business. 

In this episode:

  • discover the power of collective consciousness
  • practical strategies to overcome limitations and 
  • actionable practices like conscious connection, conscious complaining, and mindfulness business energy connection

Join us as we empower you to shape a conscious business landscape. Together, let's make a difference and create thriving businesses in alignment with evolving consciousness.

About Tara

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Unveiling Inner Bliss: Exploring Yoga, Breathwork, and Sacred Cacao with Beck Hall27 Jun 202300:36:20

Join us for an enlightening conversation with Beck Hall, a renowned Yoga Teacher and Breathwork Facilitator from the Sunshine Coast. In this episode, we delve into the transformative power of yoga, breathwork, and ceremonial cacao, as Beck shares her expertise and experiences in the world of wellness. Discover how these practices can cultivate inner bliss and facilitate personal growth, while gaining insights into Beck's journey and her collaboration with Dan P from Spirit Breathwork in their Ceremonial Cacao business, Spirit Cacao.

In this episode we discuss:

  • Beck shares her personal journey and how she found her calling in the wellness space.
  • Discover Beck's teaching style, incorporating asana practice, breathwork techniques, and mindfulness to create transformative experiences for her students.
  • Gain insights into the benefits of breathwork, its ability to release emotions and foster personal growth, and how it complements yoga practice.
  • Learn about Beck and Dan's co-founded business, Spirit Cacao, which focuses on ceremonial cacao. 
  • Gain practical tips for integrating yoga, breathwork, and ceremonial cacao into your daily routine.

This is an inspiring conversation with Beckl, where we uncover the transformative potential of yoga, breathwork, and ceremonial cacao. Tune in to embark on a journey of self-discovery and inner bliss.

About Beck

Beck, a Yoga Teacher and Breathwork Facilitator based on the Sunshine Coast, integrates various healing modalities into her work and life. Guided by spirit throughout her life, she discovered the true power of intuition during her Cancer journey, which served as an awakening during surgeries and a challenging year-long treatment. This experience enlightened her to the power of manifestation and the strength of her mind. Embracing a life driven by purpose and passion, Beck left her corporate job a year ago to focus entirely on the wellness space, teaching yoga, leading retreats, and collaborating with Dan P from Spirit Breathwork. Together, they run Spirit Cacao, a ceremonial cacao business. Breathwork, Yoga, and Daily Rituals have become integral to Beck's life, and she aims to inspire others to reconnect with their inner wisdom, fully embracing life's beauty through her story and guidance.

Show Links:

https://beckhall-allheartcollective.com.au/ 

https://spirit-cacao.com/ 

https://www.spiritbreathwork.com/ 

About Tara:

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Unlocking the Power of Kinesiology: A Conversation with Guy Bennett20 Jun 202300:51:47

In this episode, we speak with Guy Bennett, a Kinesiologist and Founder of the College of Kinesiology. Guy shares his unique perspective on kinesiology, which blends modern science and ancient spiritual traditions to address the root causes of health problems. We learn about the benefits of kinesiology, the mind-body connection, and the importance of self-care practices for practitioners. Guy also shares his personal journey and the impact kinesiology has had on his life.

In this episode we discuss:

  • What is kinesiology and how does it work?
  • The mind-body connection and the role of emotions in health
  • The benefits of kinesiology for addressing the root causes of health problems
  • Incorporating practices like Qi Gong, Meditation and self-care rituals into kinesiology
  • The holistic approach to healing in kinesiology

If you're interested in exploring kinesiology further, check out The College of Kinesiology’s website for more information on courses and qualifications.

Website: https://kinesiologycollege.edu.au/ 

Facebook: https://www.facebook.com/CollegeofKinesiology/ 

Youtube: https://www.youtube.com/channel/UC85lH64s1-NCcF-tqvLraDw 

About Tara:

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

Shadow Work and Embodying Your Soul with Lauren Aletta14 Jun 202300:34:43

Today’s beautiful guest is Lauren Aletta. Lauren Aletta is a modern day mystic and human consciousness explorer who is motivated to share information about the multidimensional nature of the human energy system to support people in their daily lives and contribute to human evolution.  She is the creator of the much-loved Lumina Tarot, the Connected and Free Oracle and the published author of The Seasonal soul Illustrated guide book.

In this episode we discuss:

  • Lauren’s journey and how her development of intuitive abilities supported her through that
  • How to step further into our multi-dimensionality and what that means
  • The biggest shifts she has recently experienced in her healing journey to date
  • How busy business owners, creatives and leaders can benefit healing themselves for the collective

Want to connect with Lauren:

Website: innerhue.com
Instagram: @innerhue

About Me:

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

See omnystudio.com/listener for privacy information.

Elevating Your Vibration with High Frequency Teas07 Jun 202300:23:03

Join me on this captivating episode as we explore the world of High Frequency Teas, where the art of tea blends seamlessly with the power of sacred geometry and attuned frequencies. Immerse yourself in the beauty of these teas, and discover how they can elevate your vibration, support your well-being, and empower your journey of personal and spiritual growth.

In this episode we discuss:

  • Tara’s journey of High Frequency Teas
  • What Sets High Frequency Teas Apart
  • Embracing Abundance and Alignment
  • How to Experience High Frequency Teas

Learn More

https://www.tarahegerty.com/high-frequency-tea/ 

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

See omnystudio.com/listener for privacy information.

Unearthing the Energetic Matrix: Exploring Energy Archeology with Ashley Stinson31 May 202301:05:39

This week, I’m beyond excited to introduce you to Ashley Stinson, creatress of Energy Archaeology™ and the Realms of Embodiment. We sat down for a chat about how she uncovered her modality Energy Archaeology™ and how best to use this method to amplify your healing work, spiritual journey or self-discovery practices.

In this episode, we discuss:

  • Ashley Stinson’s background story
  • What is Energy Archaeology™? 
  • The different Realms of Embodiment
  • Ashley’s healing process using Energy Archeology™
  • Ashley’s Energy Archaeology Oracle deck

About Ashley

Ashley is the creatress of Energy Archaeology™ - an energy healing modality and personal discovery method that accesses the energetic wisdom in the body through the six realms of embodiment - bones, muscles, fluid body, organs, nervous system, and DNA. She is a professional observer of these Realms of Embodiment, a channel of energetic morphology, and an emphatic spokesperson for whole-self integration. Ashley will encourage you to explore the depth and breadth of your human experience through her innate gift to find patterns in what’s said, unsaid, seen, and unseen. She uses this in her work to guide you deeper into your body and its wisdom.

Connect With Ashley

Website: https://ashleystinson.com/bodylanguage
Code: TALKTOME

Instagram: https://www.instagram.com/theashleystinson/

See omnystudio.com/listener for privacy information.

Dream Interpretation for Creative Expression and Personal Awareness, and Business Growth with Mark Irons23 May 202300:49:34

Dreams are a powerful tool for understanding our subconscious mind and gaining insight into our thoughts, feelings, and desires. In this episode of Business Meets Soul, we speak with Mark Irons, a Brisbane-based  musician, writer and owner of Foster Vox a creative consultancy for television and film. Mark shares his insights on how dreams can be used for creative expression, personal awareness, and even business growth. He offers practical techniques for understanding symbols and metaphors, and using dream interpretation to confront fears and anxieties. Tune in to this insightful conversation and learn how you can use dream interpretation as a cheat code for life's challenges.

In this episode we discuss:

  • Mark's personal experiences with dream interpretation and how it has impacted his life and work.
  • How dreams can be used for creative expression, inspiration, and guidance
  • Techniques for improving dream recall and identifying common dream symbols and metaphors
  • The role of dreams in confronting fears and anxieties
  • The importance of dream interpretation for personal growth and development

 

Want to connect with Mark:

Website: https://www.fostervox.com/ 

Facebook: https://www.facebook.com/lesserhits/ 

See omnystudio.com/listener for privacy information.

Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation20 Aug 202500:10:19

There’s a certain magic that awakens when we come together in service of the earth.

In this second part of the Spirit Flow miniseries with JJ Brighton, we explore the potency of collective resonance and how group dynamics can transform planetary grid work.

JJ reflects on her journey from intimate circles to larger activations in Egypt, sharing how the field becomes amplified when multiple energies are present. This episode is an invitation to remember that we are not meant to do this work alone — each of us holds a role, and every presence matters.

In this episode, you’ll receive:
  • Insights into the energetic dynamics of working in groups vs. alone
  • How group fields create amplification and resonance in planetary grid work
  • The evolving role of sovereignty, trust, and fluidity in co-creation
  • Why honouring your unique role — whether anchor, witness, or channel — strengthens collective service to Gaia

Be sure to tune in for the next and final part in this 3 part mini series with JJ Brighton: Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

Sacred Offerings

1:1 Personal Alignment Session/Series

Sacred Teas

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Book a Session

Permission to Pause - Wellness For Your Nervous System with Georgia Rhodes08 Feb 202300:39:29

Show Notes:

Today’s incredible guest is Georgia Rhodes. Georgia is a holistic health, wellness and lifestyle coach, yoga teacher and Chek practitioner with many years of experience under her belt. Driven by her passion to awaken the whole world to living well through breath, movement and stillness, Georgia is the owner and manager of Nest, a yoga studio designed to facilitate and nurture the wellbeing of the nervous system, body, mind and soul. 

In this episode we discuss:

  • Georgia’s journey with her major health issues and how her practice supported her through that
  • How to practically incorporate a ‘permission to pause’ practice into your day/week.
  • The biggest shifts she has recently experienced thanks to her ‘permission to pause’ practice
  • How busy business owners can benefit finding time for themselves for this kind of work

Want to connect with Georgia:

Website: georgiarhodes.com.au
Instagram: @georgia.rhodes

About Me:

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment.You can find more on my website here.

See omnystudio.com/listener for privacy information.

Energetic Integrity For Your Business02 Feb 202300:11:29

Show Notes:

In today’s episode we’re going to be talking about how accessing your intuition is a powerful approach to elevate your business status and growth.

In the episode we discuss:

  • What is energetic integrity?
  • How you can achieve energetic integrity in your business
  • Practical tools to bring harmony in your business 
  • How I found energetic integrity on my journey

About Me:

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.

See omnystudio.com/listener for privacy information.

The Art of Self-Healing with Reiki Master Abbi Ricker25 Jan 202300:24:05

Show Notes:

Today’s beautiful guest is Abbi Ricker. She is a Reiki Master Teacher, Universal Light Language Healer and owner of Sunshine Coast Reiki. She loves helping her students discover how to unlock healing, release fears and blocks, and find wisdom within themselves. Abbi’s mission is to support the awakening and remembering of your soul, your own divine nature and your human experience, through Healing, Teaching, Light Language, and Meditation. 

In this episode we discuss:

  • Abbi’s journey and how her love of energy work has gifted her a fulfilling business path
  • What is Reiki energy healing and what an attunement is
  • How learning reiki has helped her in everyday life 
  • The biggest shifts she has recently experienced in her healing journey to date

Want to connect with Abbi:

Website: sunshinecoastreiki.com.au
Instagram: @sunshine_coast_reiki

About Me:

Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment.You can find more on my website here.

See omnystudio.com/listener for privacy information.

Finding Alignment Through Human Design with Chrissy Roil15 Jan 202300:30:15

Show Notes:

Today’s insightful guest is Chrissy Roil. Chrissy is a Life Design Coach working through the lens of Human Design. Guiding experiences of soul led and aligned embodiment, Chrissy reminds us where to look…within. She works with humans to experience deeper levels of self-awareness, self-trust and ultimately self-sovereignty so they can live a life by design, not default.  

In this episode we discuss:

  • Chrissy’s journey and how she got into human design
  • How to practically incorporate human design in life and business to find alignment
  • The biggest shift she has recently experienced after implementing Human Design in her life
  • And how busy business owners, creatives and leaders can benefit knowing their human design

Website: chrissyroil.com
Instagram: @chrissyroil
Human Design Chart: mybodygraph.com

About Me:
Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.

Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment.You can find more on my website here.

See omnystudio.com/listener for privacy information.

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