speakeasyhealth – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

speakeasyhealth

Rocsi

Health & Fitness

Frequency: 1 episode/0d. Total Eps: 3

The speakeasyhealth Podcast offers a refreshing perspective into how to tackle hormonal imbalances such as period irregularities & gut symptoms, by engaging the root cause approach & integrative practices.

Rocsi, a certified nutritionist and hormone health coach, compacted the strategy that helped her heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability.

With bi-weekly episodes, Rocsi aims to support women struggling with their hormones to develop a deeper understanding of how their bodies work so they can take back control of their health.

Recent rankings

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Apple Podcasts

🇩🇪 Germany - alternativeHealth
18/10/2024
#97

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://speakeasyhealthnutrition.com/
3 shares
https://www.skool.com/hormoned-premium/about
3 shares
https://www.skool.com/hormoned-premiu...
1 share

https://www.instagram.com/speakeasyhealth
3 shares
https://www.instagram.com/napro_fertility_surgeon
1 share

RSS feed quality and score

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RSS feed quality

Good

Score global : 79%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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ep3 | The root cause approach to PCOS & Endometriosis

Season 1 · Episode 3

Friday, October 11, 2024 • Duration 52:48

I am joined by Dr Naomi Whittaker in today's episode to speak about PCOS and Endometriosis & dive deep into what we can do to get a diagnosis & how to support our body using the root cause approach.

Here's what you can expect to learn from this episode:
✅ What is PCOS
✅ What is Endometriosis
✅ The concept behind NaPro technology and the connection to PCOS and Endo (fertility-wise)
✅ Is there anything we can do to prevent Endo?
✅ Does the anti-inflammatory diet work for Endo?
✅ Can PCOs truly be reversed?
✅ Tests for people suspecting PCOS but who haven’t been yet diagnosed

You can find Naomi here:
Instagram: https://www.instagram.com/napro_fertility_surgeon/
Website: naomiwittakermd.com
*Naomi posts articles, other podcasts she’s done and a lot of educational content on her website so make sure to check it out!

Don't forget to subscribe and be the first to know about future world experts I will be interviewing in my podcast.

Links 🔗
Make sure to subscribe to my free community, hormonED. FREE, where you can join Q&As with me on topics such as periods & gut health but also get access to hormone-related topics & simple, delicious recipes: https://www.skool.com/hormoned-free/about

👋 Come say hi & learn more:
🌎 website: https://speakeasyhealthnutrition.com/
📲Instagram: https://www.instagram.com/speakeasyhealth/

_________________________________
//ABOUT ME

Hey, I'm Rocsi & I help women simplify healing their hormonal imbalances.

In my early twenties, I was diagnosed with an underactive autoimmune thyroid condition, a 16cm cyst on my left ovary, and a pituitary tumour. After years of learning, one too many courses & dozens of books & articles, I compacted the strategy that helped me heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability.

Now I help dozens of women reclaim their health using my method. If you want my help or just want to learn more about my method, check out hormonED. PREMIUM: https://www.skool.com/hormoned-premium/about

Read moreCollapse

ep2 | Quitting the Pill& Managing PCOS (a case study)

Season 1 · Episode 2

Friday, October 11, 2024 • Duration 06:55

This is the first case study episode I am publishing to show you, using real-life scenarios (names were changed), how to follow a structured approach to heal hormonal imbalances.

In today's episode, I cover how my client safely quit the birth control pill, with a PCOS diagnosis and a cluster of symptoms (fatigue, hunger, weight gain, hormonal acne).

This is the structure the episode follows:
✅ Background
✅ Problem
✅ My approach
✅ Proposed solution
✅ Results

Links 🔗
🌱To access Liver Quiz & Plant Diversity Tracker inside hormonED. PREMIUM: https://www.skool.com/hormoned-premiu...

👋 Come say hi & learn more:
🌎 website: https://speakeasyhealthnutrition.com/
📲Instagram: https://www.instagram.com/speakeasyhealth/

_________________________________
//ABOUT ME

Hey, I'm Rocsi & I help women simplify healing their hormonal imbalances.

In my early twenties, I was diagnosed with an underactive autoimmune thyroid condition, a 16cm cyst on my left ovary, and a pituitary tumour. After years of learning, one too many courses & dozens of books & articles, I compacted the strategy that helped me heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability. Now I help dozens of women reclaim their health using my method. If you want my help or just want to learn more about my method, check out hormonED. PREMIUM: https://www.skool.com/hormoned-premium/about

ep1 | Welcome

Season 1 · Episode 1

Friday, October 11, 2024 • Duration 11:31

Welcome to the speakeasyhealth Podcast, where we speak about hormone health topics, in an easy way.

In this episode, I share:
✅ Who am I
✅ About the structure of the podcast
✅ About my health journey & what determined me to develop my unique approach to health

👋 Come say hi & learn more:
🌎 website: https://speakeasyhealthnutrition.com/
📲Instagram: https://www.instagram.com/speakeasyhealth/
_________________________________
//ABOUT ME

Hey, I'm Rocsi & I help women simplify healing their hormonal imbalances.

In my early twenties, I was diagnosed with an underactive autoimmune thyroid condition, a 16cm cyst on my left ovary, and a pituitary tumour. After years of learning, one too many courses & dozens of books & articles, I compacted the strategy that helped me heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability.

Now I help dozens of women reclaim their health using my method. If you want my help or just want to learn more about my method, check out hormonED. PREMIUM: https://www.skool.com/hormoned-premium/about

speakeasyhealth – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

speakeasyhealth – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other4

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other4

Instagram2