Sophie: Obsessed With Feeling My Best – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Sophie: Obsessed With Feeling My Best

Sophie Collins

Education

Health & Fitness

Kids & Family

Business

Frequency: 1 episode/13d. Total Eps: 39

Host Sophie Collins takes you on a journey to help you feel your best and achieve your dreams. Sophie is a mom of two, the Co-Founder & Creative Director of lifestyle brand One Wednesday and she is obsessed with feeling her best. From wellness to work, Sophie is here to answer your burning questions and chat with extraordinary guests to inspire you with every episode.

Recent rankings

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Apple Podcasts

🇨🇦 Canada - selfImprovement
22/09/2024
#95

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/sophieccollins
76 shares
https://www.instagram.com/one_wednesday_shop
65 shares
https://www.instagram.com/camillestyles
4 shares

https://whatimlovinglately.substack.com/
38 shares
http://www.sophiecollins.com
13 shares
http://www.onewednesdayshop.com/
8 shares

RSS feed quality and score

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RSS feed quality

To improve

Score global : 68%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Fall Reset with Camille Styles: How She Prioritizes Each Week, Her Sunday Night Planning Session and A Nervous System Reboot

Episode 38

Wednesday, September 18, 2024 • Duration 44:46

Today I'm bringing back one of the show's most popular guests, Camille Styles. Camille and I chat about all things resetting for fall. I was inspired to bring her back to the show after all of your feedback on her original episode on creating the future of your dreams. Today we dive into everything around how she is resetting her schedule, wellness habits and even nervous system for the fall season. We dive into all of her tactical tips and tools like her Sunday night planning session and how she weaves in her wellness priorities during the busy back to school days.

Follow Camille: https://www.instagram.com/camillestyles/

Read moreCollapse

All Things Sleep with Dr. Bobby Parmar

Episode 27

Wednesday, April 17, 2024 • Duration 58:28

Sophie's naturopath Dr. Bobby Parmar returns to the show to discuss one of Sophie's most highly requested topics, SLEEP. Sophie suffered from post-partum insomnia and for the last five years has become a sleep detective. Today she chats with Dr. Parmar about hormones as they relate to sleep, high level tips for managing your sleep hygiene, when to seek professional help and even how to beat jet lag.

Follow Dr. Parmar on IG: https://www.instagram.com/mint_integrative/

Mint Integrative: https://mintintegrative.com/dr-bobby-parmar-naturopath/

Gravity Health: https://gravityhealthwhitehorse.com/

Sophie's Journal on Insomnia: https://www.sophiecollins.com/sophies-journal/my-journey-with-insomnia

Follow Sophie on IG: https://www.instagram.com/sophieccollins/

Follow One Wednesday on IG: https://www.instagram.com/one_wednesday_shop/

Shop Arrae Sleep (code SOPHIE15)

Solo Q&A: Having More Kids, Cultivating Great Friendships, What I'm Obsessed With, Body Acceptance & More!

Episode 26

Wednesday, April 3, 2024 • Duration 46:36

Sophie sits down for her quarterly solo episode and answers all of your questions:

- How she's (honestly) doing

- How to keep a healthy routine with young kids

- Balancing motherhood / marriage

- Carving out time with her husband

- Body acceptance

- Having more kids

- Letting go of friendships that aren't serving you

- Obsessions

- Favorite follows lately

- What life is looking like these days

Follow Sophie: https://www.instagram.com/sophieccollins/

Website: www.sophiecollins.com

Newsletter: https://whatimlovinglately.substack.com/

Follow One Wednesday: https://www.instagram.com/one_wednesday_shop/

Shop OW: www.onewednesdayshop.com

- My red light mask (code is SOPHIE15)

Camille Styles on Creating the Future of your Dreams, Daily Habits, Building Her Fast-Growing DTC Brand & Healing Her Gut

Episode 25

Wednesday, March 20, 2024 • Duration 55:25

Y'all, this was one of Sophie's BEST conversations. Camille and Sophie have known each other for almost a decade and today they dive so deeply into the topics that Camille is knowledgable and passionate about. Camille shares her process for vision boarding and how she achieves her goals through her Morning Practice. She also talks about her relationship and motherhood and shares takeaways for how best to be present for the people and things you love. Sophie and Camille bond over their love-hate relationship with "inbox zero" and how to prioritize what is important in your life. This episode is incredibly inspiring and will leave you wanting more and more of Camille (which luckily you can get on her amazing platforms which have over 50M impressions per month).

Follow Camille: https://www.instagram.com/camillestyles/

Read More: https://camillestyles.com/

Shop Casa Zuma: https://casazuma.com/

Follow Sophie: https://www.instagram.com/sophieccollins/

Newsletter: https://whatimlovinglately.substack.com/

Follow One Wednesday:

Cofounder of FORM Sami Bernstein Spalter on Committing to Herself, Her Transformation Journey and How She Stays Organized and Motivated Daily

Episode 24

Wednesday, March 6, 2024 • Duration 49:16

This soul opening conversation with Sami Bernstein Spalter is raw - Sami dives deeply into her years long weightloss journey, sharing her passion for not only the body she is in today but the body she inhabited in previous eras of her life. Sami and Sophie talk marriage & choosing your person day by day, what it means to show up and commit to yourself, how she cofounded FORM with her best friend Sami Clarke, her move to Austin and her daily routine. Sami is a true ray of sunshine and this is one of Sophie's favorite conversations to date.

Follow Sami: https://www.instagram.com/samispalter/

Follow Form: https://www.instagram.com/form/

Join FORM: https://joinform.com/

Tune into Transform: https://www.instagram.com/transform/

Follow Sophie: https://www.instagram.com/sophieccollins/

Website: https://www.sophiecollins.com/

Newsletter: https://whatimlovinglately.substack.com/

Follow One Wednesday: https://www.instagram.com/one_wednesday_shop/

The Power of Visualization and How Londre Cofounder Hannah Todd Built the Most Sustainable and Flattering Swimwear Brand in the World

Episode 25

Wednesday, February 21, 2024 • Duration 01:01:12

Hannah Todd is a mindset and meditation leader as well as motivational speaker. She splits her time between building her personal brand and her original baby, Londre Bodywear. She cofounded Londre with business partner Ainsley Rose with the goal of creating the most flattering, high quality garments with the lowest possible impact. Their focus on quality, environmentalism and body positivity has garnered them a hugely loyal community. Hannah and Sophie talk everything from building Londre, to burnout, to how visualization has allowed Hannah to tap into the core of who she really is and who she wants to be. Hannah and Sophie's talk flows and could have lasted for hours. You'll love this one!

Follow Hannah: https://www.instagram.com/hannahmareetodd/

Follow Londre: https://www.instagram.com/londrebodywear/

Shop Londre: https://www.londrebodywear.ca/

Follow Sophie: https://www.instagram.com/sophieccollins/

Website: www.sophiecollins.com

Newsletter: https://whatimlovinglately.substack.com/

Follow One Wednesday:

Melanie and Alex Auld of Melanie Auld Jewelry on Balancing Work and Marriage, Alex's Time in the NHL, Growing a Brand and Finding Inspiration

Episode 22

Wednesday, February 7, 2024 • Duration 01:02:45

Melanie and Alex Auld come on today's show to discuss everything from Alex's time in the NHL, what that was like for Mel as a budding young jewelry designer and Mom, and how it has been since, growing Melanie Auld Jewelry together. Melanie has always been a lover of jewelry and it's intricacies. She loves to reinvent classics and tell stories through her exquisitely designed pieces. She talks about having a strong sense of self, celebrating the wins and navigating challenges while building her brand. Alex is a former professional hockey goaltender who played in the NHL with the Vancouver Canucks, Florida Panthers, Boston Bruins, Dallas Stars, NY Rangers and more. Alex is obsessed with longevity and chats everything from cold plunges in the Pacific Ocean to cultivating confidence with his team members at MAJ.

Follow MAJ: https://www.instagram.com/melanieauldjewelry/

Follow Mel: https://www.instagram.com/melanieauld/

Follow Alex: https://www.instagram.com/alexjauld/

Website: https://www.melanieauld.com/ (use code SOPHIE15)

Follow Sophie: https://www.instagram.com/sophieccollins/

Website: www.sophiecollins.com

My Best Friend and Insanely Talented Interior Designer, Gillian Segal of Gillian Segal Design

Episode 21

Wednesday, January 24, 2024 • Duration 54:53

This episode is a long time coming! Since Sophie started the podcast she knew she wanted to interview her best friend Gillian who also happens to be an incredibly talented Interior Designer who founded Gillian Segal Design. Gillian and Sophie renovated Sophie's home together about 10 years ago early on in their friendship and they have navigated the ups and downs of motherhood and business together throughout the years. They get into everything from where Gillian finds inspiration, to a day in the life, to her skincare and fitness routine. It's a fun one with lots of laughs and you are sure to fall in love with Gillian.

Sophie: Obsessed With Feeling My Best – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Sophie: Obsessed With Feeling My Best – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram51

Other55

Amazon6

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram51

Other55

Amazon6