Sober Glow Up – Details, episodes & analysis

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Sober Glow Up

Sober Glow Up

Faye Louise Hughes

Education

Frequency: 1 episode/0d. Total Eps: 1

Spotify for Podcasters
Sober Glow Up is the go-to podcast for women in their late 20s and early 30s who are sober curious, taking a break from booze, or deep in their alcohol-free journey. Hosted by Faye Louise Hughes, Sobriety and Self-Love Coach, this podcast is here to show you that taking a break from alcohol isn’t boring, it’s a powerful and exciting opportunity to pour back into you. Through solo episodes and unfiltered guest conversations, we explore all things sobriety, self-love, and stepping fully into your glow-up era.
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Apple Podcasts

  • 🇬🇧 Great Britain - selfImprovement

    09/12/2025
    #77
  • 🇬🇧 Great Britain - selfImprovement

    08/12/2025
    #66

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Score global : 58%


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3 Tips for Your Sober Curious Journey

Season 1 · Episode 1

dimanche 7 décembre 2025Duration 33:02

Welcome to the very first episode of the Sober Glow Up podcast! ✨

I’m your host Faye, a Sobriety & Self-Love coach and I’m SO excited to kick this off with you. In today’s solo episode, I’m sharing 3 practical tips to support you as you dip your toes into alcohol-free living. Whether you’re sober curious, taking a break, or just exploring what sobriety might look like for you… this podcast is here to inspire and empower your glow-up journey.

🎧 Expect solo pep talks, mindset tools, inspiring conversations with sober women, and tips to help you feel proud, present, and powerful in your alcohol-free life.

🎉 Want to join us for the January 2026 round of Sober Glow Up in 100 Days?
You can sign up now, doors are open!
👉 https://soberglowup.com/jan-2026

🧘‍♀️ Download your free meditations here:
👉 https://soberglowup.com/free-meditations

📲 Let’s connect on Instagram:
@fayelouise_____

Thank you for listening, I’m so happy you’re here 🖤


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