Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.
Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.
To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965
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Soothing 8 Hour Music for Calming Nerves & Inner Balance
Thursday, November 13, 2025 β’ Duration 09:31:09
Find peace with Soothing Music for Calming Nerves & Inner Balance, a gentle blend of relaxing melodies designed to ease anxiety, quiet the mind, and restore emotional harmony. Perfect for meditation, stress relief, studying, or winding down after a busy day.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β https://www.sleepcove.com/supportβ β β β β β β and become a Premium Member.
β β β β β β β β β β β β β β β β β β β β β β β Get Instant Accessβ β β β β β β β β β β β β β β β β β β β β β β and sign-up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -β β β β β β β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -β β β β β β β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -β β β β β β β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β β β β β β β
- β β β β β β β YouTube Bedtime Story ChannelΒ β β β β β β β
- β β β β β β β YouTube Sleep Hypnosis & Meditation Channelβ β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β β β β β β β β
- Join the Newsletter for a Bonus Meditation -β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed -β β β β β β β https://geni.us/UmbVbβ β β β β β β
My Sleep Essential Products -β β β β β β β https://kit.co/chris_croc/essentialsβ β β β β β β
Premium Sleep Headphones -β β β β β β β β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β β β β β β β β
The Best Mattress from Puffy:β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://sleepcove.com/puffyβ β β β β β β β β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Relaxing Guitar & Anxiety Relief for 8 Hours
Tuesday, November 11, 2025 β’ Duration 09:31:34
Ease your mind with Relaxing Guitar & Anxiety Relief, a calming collection of gentle guitar melodies designed to reduce stress, quiet racing thoughts, and create a peaceful atmosphere for relaxation, study, or sleep.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β https://www.sleepcove.com/supportβ β β β β β and become a Premium Member.
β β β β β β β β β β β β β β β β β β β β β β Get Instant Accessβ β β β β β β β β β β β β β β β β β β β β β and sign-up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -β β β β β β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -β β β β β β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -β β β β β β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β β β β β β
- β β β β β β YouTube Bedtime Story ChannelΒ β β β β β β
- β β β β β β YouTube Sleep Hypnosis & Meditation Channelβ β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β β β β β β β
- Join the Newsletter for a Bonus Meditation -β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed -β β β β β β https://geni.us/UmbVbβ β β β β β
My Sleep Essential Products -β β β β β β https://kit.co/chris_croc/essentialsβ β β β β β
Premium Sleep Headphones -β β β β β β β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β β β β β β β
The Best Mattress from Puffy:β β β β β β β β β β β β β β β β β β β β β β β β β https://sleepcove.com/puffyβ β β β β β β β β β β β β
Our Sister Shows in more detail:
Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel -β β β β β β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β β β β β β β
ο»ΏLetβs Begin is our Day Meditation podcast. β β β β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β β β β β β β
If you love our bedtime stories, check out Mysteries at Midnight, our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.β β β β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Sleep Binaural Beats with Delta Waves β Relaxation & Healing Frequencies
Thursday, October 9, 2025 β’ Duration 02:01:03
Unwind with Peaceful Piano Music for Sleeping & Stress Relief, a calming soundtrack of gentle piano melodies designed to ease stress, reduce anxiety, and help you fall into deep, restful sleep.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β https://www.sleepcove.com/supportβ β and become a Premium Member.
β β β β β β β β β β β β β β β β β β Get Instant Accessβ β β β β β β β β β β β β β β β β β and sign-up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -β β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -β β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -β β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β β
- β β YouTube Bedtime Story ChannelΒ β β
- β β YouTube Sleep Hypnosis & Meditation Channelβ β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β β β
- Join the Newsletter for a Bonus Meditation -β β β β β β β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed -β β https://geni.us/UmbVbβ β
My Sleep Essential Products -β β https://kit.co/chris_croc/essentialsβ β
Premium Sleep Headphones -β β β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β β β
The Best Mattress from Puffy:β β β β β β β β β β β β β https://sleepcove.com/puffyβ β β β β β β β β
Our Sister Shows in more detail:
Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find
Sleep Hypnosis, Guided Meditations and Bedtime Stories -β β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β β β
ο»ΏLetβs Begin is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β β β
If you love our bedtime stories, check out Mysteries at Midnight, our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Soothing Sounds of Nature - Birdsong
Thursday, November 14, 2024 β’ Duration 02:01:00
Fall deeply asleep to the soothing sounds of birdsong with this nature inspired track.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Insomnia Beating Music
Tuesday, November 12, 2024 β’ Duration 02:01:08
Beat insomnia and fall asleep deeply and quickly with this calming sleep track.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Peaceful Music for Sleeping
Thursday, November 7, 2024 β’ Duration 02:01:00
Sleep Deeply all night with this peaceful music track.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Heal Through Music
Tuesday, November 5, 2024 β’ Duration 02:01:00
Enjoy this body and mind healing music and awake refresh and feeling at peace.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Calming Pink Noise
Thursday, October 31, 2024 β’ Duration 02:01:00
Block out external distractions and sooth your mind with the calming effect of Pink Noise for 2 hours.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Music for Deep Relaxed Sleep
Tuesday, October 29, 2024 β’ Duration 02:01:00
Have deeply relaxed sleep ALL NIGHT LONG with this beautiful music track.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Melatonin Release Music
Thursday, October 24, 2024 β’ Duration 02:01:00
Release melatonin. as you listen and allow yourself to sleep quickly and deeply all night long.
Please leave aΒ 5-star review & SUBSCRIBEΒ on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit β β β β β β β β β https://www.sleepcove.com/supportβ β β β β β β β β and become a Premium Member.
Get Instant Accessβ β β β β β β β and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial:β β β β β β β β β β β β β β β β β https://sleepcove.com/supportβ β β β β β β β β β β β β β β β β
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try atβ β β β β β β β β β β β β β β β β betterhelp.com/sleepcove β β β β β β β β β and get on your way to being your best self.
Our Sister Shows:
- Sleep Cove -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0 β β β β β β β β β β β β β β β β β - Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -Β β β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β
- Let's Begin - Daytime Meditations with wake sections at the end -Β β β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β
- YouTube Bedtime Story Channel -β β β β β β β β β β β β β β β β β https://rb.gy/t7wyjkβ β β β β β β β β β β β β β β β β β
- YouTube Sleep Hypnosis & Meditation Channel - β β β β β β β https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwβ β β β β β β β β β β β β β β β β
Connect:
- Facebook:β β β β β β β β β β β β β β β β β https://rb.gy/azpdrdβ β β β β β β β β β β β β β β β β
- Instagram:β β β β β β β β β β β β β β β β β https://www.instagram.com/sleep_cove/β β β β β β β β β β β β β β β β β
- TikTok:β β β β β β β β β β β β β β β β β https://www.tiktok.com/@sleepcovechrisβ β β β β β β β β β β β β β β β
- Join the Newsletter for aΒ Bonus MeditationΒ -β β β β β β β β β β β β β β β β β β https://www.sleepcove.com/bonusβ β β β β β β β β β β β β β β β β
Recommended Products:
The Headphones I listen to Podcasts in Bed - https://geni.us/UmbVb
My Sleep Essential Products - https://kit.co/chris_croc/essentials
Premium Sleep Headphones -β β β β β β β β β https://www.sleepcove.com/headphonesβ β β β β β β β β
The Best Mattress from Puffy: β β β β β β β https://sleepcove.com/puffyβ β β β β β β
Our Sister Shows in more detail:
Sleep CoveΒ is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can findΒ Sleep Hypnosis, Guided Meditations and Bedtime StoriesΒ -Β β β β β β β β β β https://link.chtbl.com/QnLfPsh0β β β β β β β β β
Letβs BeginΒ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.Β β β β β β β β β β https://link.chtbl.com/Z--DgSH4 β β β β β β β β β β β β
If you love our bedtime stories, check outΒ Mysteries at Midnight,Β our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Β β β β β β β β β β https://link.chtbl.com/skj6YFahβ β β β β β β β β β β β
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
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