Explore every episode of the podcast Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond. | 26 Sep 2024 | 00:32:38 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be teaching you what it means to make an informed decision, how to spot the difference between informed decision and coercion, how to make an informed decision during your pregnancy, birth, and beyond, and what type of language to be aware of when you are being required to make a decision for you and your baby.
Come check it!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?! | 19 Sep 2024 | 00:40:38 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. You are in your first trimester and depending on what point you are at your body and baby have already done AMAZING things and will continue to do AMAZING things! The way I like to describe first trimester is that your body and baby are laying down a solid foundation for the remainder of your pregnancy and baby's life outside the womb. With that you might not be feeling all the greatest and it is often a feeling of guilt that we are not "on track" the way we have hoped or want to be. But don't fear! In this episode we will talk about what is and has already happened, even before you found out you were pregnant, why certain things we do can be vital to these building blocks, and what simple things you can focus on during this time!
Come check it!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E29: Part 1 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers | 04 Dec 2023 | 00:56:55 | |
Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 1 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with our growing family. I have seasoned mother, homeopathic user, retired midwife, and 10 year Le Leche League leader Jessica Bingaman.
Jessica was often compelled to chart her own course. She chose to birth naturally, nurse longer than the cultural norm, homeschool, and use traditional remedies over Western medicine when possible. Throughout her years she often wished that there was someone to coach her through her alternative choices or just listen while she processed how she would walk through the next stage of her parenting. Jessica turned that desire into a passion to take all that she learned and sometimes struggled to put into practice and use it to support other mamas and their growing families.
Come listen to learn:
Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence? Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too 😉). This coaching session will be in a question-and-answer format that are based on your specific needs and desires for your birth. All answered questions will have the education you need to make an informed decisions for your birth! Your questions can range and are not limited to: How to: Natural hospital birth, homebirth, birth center birth. Physiological clarity for upcoming birth Medical inventions Tools to making informed decisions Education on the birth process Postpartum preparation Birth Partner preparation Your one or few questions can be anything along these lines! How little or much you share is up to you!
To connect with Jessica and to receive some tips on remedies and much more, visit her website:
Jessica's online blog page Blooming Generations -
https://www.facebook.com/jessica.bingaman/
https://www.instagram.com/jbingaman/
Mentioned Book: Homeopathic Medicine At Home:... by Maesimund B. Panos MD (amazon.com)
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing | 18 Nov 2023 | 00:23:34 | |
Today's episode on Simplify Birth & Motherhood Podcast I will talk about one of the main concerns that moms have going into labor and that is the fear of tearing while pushing! Tearing can happen for multiple reasons and the difference between a Perineal tear and an episiotomy can greatly affect your recovery in postpartum with one being more challenging than the other. However, how one happens verses the other can be within our control!
While listening to this episode you will learn:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E27: Is Vaginal Birth After Cesarean (VBAC) still an option with a Classical Incision? PRIVATE Coaching Session with Hannah Tekkle. | 09 Nov 2023 | 00:53:30 | |
Welcome to the Simplify Birth & Motherhood Podcast, where I talk about all thing's pregnancy, birth, postpartum, and motherhood to help you make an informed decisions for you and your family. In this episode, you will hear me answer a question in a private coaching session with Hannah Tekkle. Hannah is a mother with a previous cesarean and is wondering if she would be a good candidate for Vaginal Birth After Cesarean (VBAC) with an incision that is rare and can pose a higher risk for future pregnancies and births. Come take a listen her questions and my answers that will help her have clarity to make an informed decision for her future pregnancies and births. Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence? Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too 😉). This coaching session will be in a question-and-answer format that are based on your specific needs and desires for your birth. All answered questions will have the education you need to make an informed decisions for your birth! Your questions can range and are not limited to: How to: Natural hospital birth, homebirth, birth center birth. Physiological clarity for upcoming birth Medical inventions Tools to making informed decisions Education on the birth process Postpartum preparation Birth Partner preparation Your one or few questions can be anything along these lines! How little or much you share is up to you!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E26: Third Trimester WOES, 5 Common Complaints and How to Manage Your Last Stretch of PREGNANCY! | 03 Nov 2023 | 00:36:29 | |
Welcome back to the Simplify Birth & Motherhood podcast, where you can receive education to empower your pregnancy, childbirth, postpartum, and your journey through motherhood to make an informed decision that best fits you and your family. Today, I will be sharing easily one of the most, if not the first but definitely the second, hardest parts of pregnancy and that is the third trimester. Each stage of our pregnancies come with both the joys and the pains, and the third trimester brings us both those things! But sometimes in our final stretch what we are really searching for is some relief from the pains so we can enjoy the last bit of our pregnancy.
Come listen to learn:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E25: 4 Things to Focus and Prepare During PREGNANCY For a Smoother Transition in POSTPARTUM. | 24 Oct 2023 | 00:41:37 | |
Welcome to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and the early years of your motherhood journey. Postpartum is easily become the most challenging start to our motherhood journey. Some much of our culture puts an unnecessary and unrealistic expectation on mothers who have just given birth that it is not beneficial to current family life and to the future generation. Postpartum is an opportunity for us as mothers to slow down, refresh, and adjust and is just as important to prepare for during pregnancy whether you are a first-time mom (FTM) or have had multiple births.
In todays episode Amanda will talk about:
Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence? I am currently offering 4 individuals a FREE 1:1 1-hour coaching session. This coaching session will be in a 1:1 question-and-answer format that are based on your specific needs and desires for your birth. I will answer and provide the education to go along with them FOR FREE! These topics can range from: How to: Natural hospital birth, homebirth, birth center birth. Physiological clarity for upcoming birth Medical inventions Tools to making informed decisions Education on the birth process Postpartum preparation Birth Partner preparation Your one or few questions can be anything along these lines! If you or someone you know who would be interested in giving me their time and consent to have their session recorded for the podcast (because chances are someone else is thinking it too ) PLEASE send an email to cbecoaching@simplifybirthandmotherhood.com with a subject line "pick me!" for more details and registration.
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E24: The MOST underrated mineral in PREGNANCY, for CHILDBIRTH, and in POSTPARTUM. How it is a total game changer in MOTHERHOOD. | 16 Oct 2023 | 00:24:28 | |
Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey. Whether you are a first-time mom (FTM) or a mom of multiple children, you are working hard on the daily to take care of yourself and your family. As we journey through our pregnancies, go through childbirth, recover in postpartum there are vital nutrients that we need in our daily nutrition to help us function well, not cause us to feel run down, and have the potential to put the extra pep in our step. The most underrated mineral that can do this is often one neglect, don't see how much importance it has for us, and can be a game changer in motherhood is electrolytes!
Come listen to learn:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E23: Lies We Hear as Young Mothers, Interview with Suzanne Yatim Aslam | 09 Oct 2023 | 00:01:02 | |
Welcome to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey! In today's episode, Amanda has the pleasure to interview author of "Postpardon Me" Suzanne Yatim Aslam. Suzanne is a mother, former actor, and Miss Arab USA, and shares through her Amazons best seller book "Postpardon Me" her journey through postpartum depression and anxiety by addressing the dark thoughts that so many mothers are thinking and are too scared to say out loud.
Amanda and Suzanne in this episode talk about the lies we hear as young mothers and how that is not benefitting us in our postpartum.
Join us as we talk about:
Connect with Suzanne Yatim Aslam:
Website: Suzanne Yatim Aslam Social Media: instagram.com/suzyatimaslam/ Amazon's Best Seller "Postpardon Me": Postpardon Me: A fickle woman's spiral into postpartum depression and anxiety and how the hell she found her way out of it. (Sort of.): Yatim Aslam, Suzane: 9780578999104: Amazon.com: Books
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E22: Healing from Home: A Holistic Approach to Your Pelvic Floor during Pregnancy, Postpartum, and Beyond. Interview with Christina Walsh. | 15 Sep 2023 | 00:56:33 | |
Welcome to the Simplify Birth and Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and your motherhood journey. In this episode we are talking about postpartum and beyond! Whether you are a first-time mom (FTM) or have had multiple children, pregnancy and birth take a toll on our bodies. The part of our bodies that bear much of the weight is our PELVIC FLOOR!
With this interview with Physical Therapist Christina Walsh you will hear:
Use discount code MOMGUT50 to receive a $50 discount on any of Tighten Your Tinkle programs as a thank you for listening to this episode.
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
To connect with Christina and Tighten Your Tinkler:
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E21: 3 Favorite tools to have in CHILDBIRTH, simplifying NATURAL & MEDICAL BIRTH. | 07 Sep 2023 | 00:24:19 | |
Welcome to the Simplify Birth & Motherhood podcast! In today's episode I will be sharing 3 of my favorite tools/items that I like to have for labor and delivery! In order to have a satisfying childbirth we need to actively participate and how we can do that efficiently during labor is by using a few tools to help us.
Come learn:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E20: PRENATAL Nutrition, 5 key nutrients to consume during PREGNANCY for optimal development for baby, FOLIC ACID vs FOLATE. | 11 Aug 2023 | 00:46:27 | |
Welcome to the Simplify Birth & Motherhood podcast where you can get clarity to empower your informed decision making during your pregnancy, for childbirth, in postpartum, and as you begin your motherhood journey. In this episode I will be talking about prenatal nutrition. From the moment we become pregnant we are always looking for ways to take care of ourselves as well as our growing baby. All we want is to have a healthy pregnancy, a successful childbirth, and a smooth postpartum recovery as mothers. Our prenatal nutrition is that something we as mothers can control and use as a resource for good for ourselves and our baby, after all you are eating for two.
Come learn as I talk about:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on. | 12 Sep 2024 | 00:40:01 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. How you ever been told to create birth plan for your upcoming birth but are not even sure how to create one, what to even include, and how to articulate your wishes for your birth? Well, I got you friend! In this episode I will be talking all about birth plans, how to create one, what are the 4 MAIN categories you will want to include on your birth plan, and what type of language you can use that is informative, assertive but also polite.
Check it out!
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Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E19: BIRTH partners, 3 ways your doula, spouse, or BIRTH team can support your during LABOR. | 02 Aug 2023 | 00:33:58 | |
Welcome back to the Simplify Birth & Motherhood Podcast, where you can you get clarity to be empowered during your pregnancy, for childbirth, in postpartum, and throughout your early years of motherhood. In this episode, I will be giving 3 ways our birth partners, whether it is a Doula, our spouse, or our entire birth team, how they can support you during your labor and delivery. If you are someone who is a part of the birth support or have someone who is going to be a part of your birth team, then this episode is for you!
Come listen as I share about:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E18: BIRTH STORIES: When Childbirth gives you PTSD, My fourth Birth and the unexpected aftermath.. | 13 Jul 2023 | 01:14:00 | |
Welcome back to Simplify Birth & Motherhood, where you can get clarity to empower your pregnancy, birth, postpartum, and beyond! Today, I will be sharing my fourth birth story and how sometimes even when you plan, prepare, and do all the right things in your pregnancy sometimes the birth you wanted does not turn out the way you ever thought it would! Birth and postpartum trauma is an ongoing process that takes time.
Come listen to see what happened in my fourth birth and how I am processing all of it in my postpartum period and what I am currently learning as a childbirth educator and birth advocate.
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E17: Birth Stories: From endometriosis, to pregnancies, to childbirths that teach you along the way, interview with Elyse Rooney | 27 Jun 2023 | 01:07:00 | |
Welcome back to Simplify Birth & Motherhood Podcast. Today, I am sitting down with Elyse Rooney and for the FIRST time she is sharing all her birth stories with us. Elyse is first and foremost a follower of Jesus, married to her best friend, mama to 3 littles, Christian motherhood coach and chai latte enthusiast. As you will listen to her birth story you will hear her struggles she faced before getting pregnant, her journey with each of her pregnancies, and how she had to have an open hand when it came to childbirth.
Elyse helps Christian mums to step into their God led calling of homemaking and raising their children whilst partnering with the Word. She is passionate about helping overwhelmed mums trade stress for peace and create flow in their home. Elyse is the host of a top 2% podcast, The Wholesome Mumma Show. She believes it is possible to spend quality time with your children, without the mum guilt of letting the home or the to do list go.
To connect with Elsye Rooney:
Website: www.wholesomemumma.com
Instagram: @wholesomemumma Email: hello@wholesomemumma.com
Facebook: https://www.facebook.com/thewholesomemumma
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E16: Birth Stories: From a HOSPITAL BIRTH to a HOMEBIRTH, Interview with Giana Vasconcellos | 13 Jun 2023 | 00:01:00 | |
Welcome back to the Simplify birth and Motherhood Podcast. Today, I will be sitting down the Giana Vasconcellos as she shares her birth stories. Giana since her firstborn always wanted a homebirth but decided to have a hospital birth that resulted in a satisfying experience, but as COVID hit and an instant connect with a midwife, she made the informed choice to have a homebirth. Giana is sharing why she decided to change birth environments with her second pregnancy and birth, how her choice set her up for postpartum, and what she has learned through the birth process that she wishes she would have known before.
Giana has her master's in public health with an emphasis in maternal child health. She uses her background for research and within the last couple of years has leveraged her research into childbirth education, doula, and now a student midwife. Her goal is to serve communities by equipping them with easily accessible quality information to help them thrive in their maternal care journey.
To connect and work with Giana, MPH: Website: Giana Natalia V Instagram: @simplygnv
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E15 : Birth Stories: A unexpected turn of events for first time mom (FTM), Kasi Willingham FDNP | 08 Jun 2023 | 00:51:45 | |
Welcome back to the Simplify birth & Motherhood Podcast. In this episode, I will be sitting down with Certified Functional Diagnostic Nutrition Practitioner, Kasi Willingham. Kasi is sharing her 3x Cesarean birth stories from all three of her children, how those birth experiences helped her in postpartum, and what some of things she learned through it that she wishes she would have known before her birth.
From being a wife, 3x cesarean mom of three, to homeschooling her children, to farm life, Kasi has a passion to empower women to step into their healthiest and most vital self by simplifying wellness and restoring their metabolism through real life, sustainable nutrition and lifestyle.
To Connect and work with Kasi Willingham:
Instagram: @wholesomemadesimple Website: Wholesome Made Simple - Wholesome living made simple Facebook group: Wholesome Made Simple | Groups | Facebook
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E14: BIRTH AFFIRMATIONS, an underrated tool for PREGNANCY, BIRTH, and POSTPARTUM, 3 Questions to ask yourself. | 23 May 2023 | 00:28:06 | |
Welcome back to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, birth, postpartum and early years of motherhood. Today, I will be talking about one of most underrated tool that can be used during your pregnancy, during a natural birth or medical birth, and in postpartum, and that is birth affirmations. During these seasons often times the battle we face when coming mothers or in our motherhood is the battle of our mind! Birth affirmations can be an empowering tool for your hospital birth, homebirth, or birth center birth.
Come sit me to see how:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E13: BIRTH stories, an empowering key for your PREGNANCY, upcoming BIRTH, and for POSTPARTUM recovery. | 17 May 2023 | 00:34:55 | |
Welcome to the Simplify Birth and Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood. In this episode I will be sharing 4 reasons why listening to other birth stories can be so empowering during your pregnancy, as you head into birth, and why sharing your birth story is equally important during your postpartum recovery.
Come sit with me to know:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E12: The concept of time during CHILDBIRTH, and 6 ways to take advantage of time during your LABOR and DELIVERY. | 10 May 2023 | 00:45:27 | |
Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarify to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! There is a time for everything, and it doesn't matter what type of clock or calendar you have, time cannot be stopped, rushed, or prevented, and it needs to be observed with patience. In Childbirth, we are seeing more and more cases for moms who give birth resulting to "failure to progress." This is the same reason why majority of the cesarean rate is currently at an all-time high and why VBACS are induced between 39-40 weeks. Failure to progress is responsible for 30% of the cesareans among first time moms (FTM). The root of this issue is because of TIME!
When the birth process is rushed, due to time constraints, it can cause some things we didn't plan for to happen in childbirth, can rob us of the birth we want, makes our postpartum recovery and the transition into early motherhood challenging.
In this episode you will learn:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
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| E11: Baby Registries: 5 MUST haves that support BOTH baby and mom in PREGNANCY for CHILDBIRTH and POSTPARTUM. | 05 May 2023 | 00:41:36 | |
Hello and welcome to the Simplify Birth and Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! In this episode, I will be talking about baby registries and what are the items you should register for that are not only important but also can be very helpful for you in your birth, into postpartum, and the first few weeks of motherhood.
Baby registries are so much to fun to do, they are a great opportunity to ask people for things we need, but also a perfect opportunity to provide support and care for mom that is so important no matter if they are first-time mom (FTM) or repeat mom.
In this episode:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
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| E10: What to know about Vaginal Births After Cesareans (VBAC) and how to improve your chances of a successful VBAC | 25 Apr 2023 | 00:54:12 | |
Welcome back to the Simplify Birth & Motherhood podcast, where I teach you how to have clarity to empower your decisions for pregnancy, childbirth, postpartum, and in the early years of motherhood. Today, I am talk about Vaginal Births After Cesarean (VBAC). VBACS are considered a safe option for childbirth and show a very high success rate for most women today!
Come learn:
As a thank you for listening, please enjoy this 20% discount code on my 9-week Private Childbirth Education course by entering in WCM2023 at registration.
This offer will end May 1st.
Resources: * For additional information about Vaginal Birth After Cesareans (VBAC), please visit Join the Cause - International Cesarean Awareness Network (ican-online.org)* - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E36: Gathering a Power House BIRTH Team for Your PREGNANCY, BIRTH, and POSTPARTUM. 4 People you WILL NEED! | 05 Sep 2024 | 00:34:58 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, you will learn the 4 most RECOMMENDED people you can gather together to help support you during birth. Every person in the pregnancy journey and birth room that is providing some type of care for you each play a unique role. Although these individuals cannot guarantee a successful birth, they are still VERY valuable resources to have for your birth goals.
Come check it out and why I HIGHLY recommend you put these individuals in your corner for birth!
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Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E9: What to know about GENTLE CESAREANS and ways you can ADVOCATE for one in an UNPLANNED and PLANNED CESAREAN BIRTH. | 19 Apr 2023 | 00:36:45 | |
Welcome back to the Simplify Birth & Motherhood Podcast! April is World Cesarean (C-Section) Month and in this episode, I will be talking about a new option for cesarean births that can be advocated for in your pregnancy, for childbirth, and can make your transition into postpartum less challenging, that is a Gentle Cesarean Birth. As we have already learned the cesarean birth rate is rising and it is becoming more and more common among families today. Gentle Cesarean Births provide a great, healing, and family-centered option for those who are currently pregnant and planning to have a Cesarean Birth and for those who are going into Childbirth and are not planning on having their birth result in Cesarean.
In this episode, you will learn:
As a thank you for listening, please enjoy this 20% discount code on my 9-week Private Childbirth Education course by entering in WCM2023 at registration.
This offer will end May 1st.
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E8: CESAREAN BIRTHS: Planned, Unplanned, Emergency, and TODAYS current rate. 5 Things to FOCUS on during your recovery | 13 Apr 2023 | 00:49:36 | |
Welcome back to the Simplify Birth & Motherhood Podcast! April is World Cesarean (C-Section) Month and in this episode, I am talking all about Cesareans. With the national rate of cesarean births being at an all-time high, it is becoming more and more common for woman who are considered low risk, First-Time mothers (FTM), and for those who have had previous cesareans. Although cesareans have come a long way, it is still a MAJOR abdominal surgery and still can pose risks for those who are current pregnant, for current and future childbirth, and can greatly affect your recovery into postpartum making it a challenge to to adjust to the transition of motherhood.
Come listen to learn about:
As a thank you for listening, please enjoy this 20% discount code on my 9-week Private Childbirth Education course by entering in WCM2023 at registration.
This offer will end May 1st.
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E7: Are you wanting a HOMEBIRTH? How to benefits outweigh the risk, and why mama’s choose this type of care for PREGNANCY, ALL-NATURAL CHILDBIRTH, POSTPARTUM, AND WELL-WOMAN CARE Pt.2 | 05 Apr 2023 | 00:24:22 | |
Welcome to the Simplify Birth and Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and early motherhood journey! In this part two episode, I will be finishing our series on birth environments and HOMEBIRTHS! Since 2019, homebirths have been increasingly become a favorable option for families who are looking to have an all-natural childbirth and receive care that encourages them to have an active participation in their pregnancy, childbirth, and postpartum.
In Part two of this episode, I will be sharing:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E6: Are you having a HOMEBIRTH? Undercovering the truth and misconceptions for your PREGNANCY, CHILDBIRTH, and POSTPARTUM! Pt. 1 | 05 Apr 2023 | 00:34:21 | |
Welcome to the Simplify birth and motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of your motherhood journey! In this part one episode today, I will be continuing our series on birth environments, and FINALLY talking about HOMEBIRTHS! There are a lot of misconceptions about homebirth and what the benefits and risks are, and the research will SHOCK you! Although, homebirths are not for everyone, it is a perfect option for moms who are first time moms (FTM), Vaginal Birth After Cesarean (VBAC), moms who are pregnant again, and who are low-risk and are looking for a personalized, all-natural birth, family center care for their pregnancy, childbirth, postpartum and beyond!
In Part one of this episode I will be sharing:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E5: Are you having a BIRTH CENTER birth? Why this is a GREAT option for your PREGNANCY, CHILDBIRTH, and POSTPARTUM. | 29 Mar 2023 | 00:44:34 | |
Welcome to the Simplify Birth and Motherhood Podcast! Where you can get clarity to empower and make informed decision for your pregnancy, birth, postpartum, and the early years of your motherhood journey.
Are you currently pregnant and are looking for a place that you feel comfortable and safe to have your baby? Well, fear not! In this episode, we will be continuing the conversation about birth environments and be talking about Birth Centers! I will be sharing with you about what they are all about, what the big hype is, and why it's a favor choice among mama's! Birth centers provide a more personalize holistic care and are a great place to receive care during your pregnancy, for childbirth, and as you transition through postpartum.
Although there are 400 Birth Centers nationwide, they are still few and far between in the U.S. They have the ability serve all types of mothers and communities ranging from first-time mothers (FTM) to those who are looking to have a low-tech home like childbirth or natural birth, those who are wanting a Vaginal Birth After Cesarean (VBAC), and a family center type of care during their pregnancy, birth, and postpartum.
Come join me as I educate you on:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E4: Are you having a HOSPITAL BIRTH? The 3 P’s that you should know and 5 ways to prepare in pregnancy for CHILDBIRTH! | 22 Mar 2023 | 00:40:53 | |
Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I will be talking about the places you can birth your baby, more specifically, choosing the Hospital to birth your baby. The Hospital is still today one of most popular choice for all mamas in both and U.S and Canada all ranging from being a first-time mom (FTM) to a mom of multiples. This can be due to multiple reasons from health to finances to the appeal of what they can offer to us in childbirth and for our newborn. If you are considering having a hospital birth, including if you are wanting a natural birth, then this is the episode for you!
Come learn with me:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E3: Are you STILL PREGNANT and coming up or passed your DUE DATE? The #1 thing that will kick off CHILDBIRTH! and 3 Things that are not necessary if you go OVERDUE! | 15 Mar 2023 | 00:44:16 | |
Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I will be talking about due dates in pregnancy! Our due date, whether we are a first-time mom (FTM) or a mom who has been pregnant before, is one of things we, and everyone else, wants to know! It gets us excited, and it gets us in the mindset of preparing for Childbirth. With all hype and anticipation in our pregnancy for this day it can begin to bring on frequent calls and texts wondering if we have had our baby, and can put pressure on us to perform, raise a lot of doubt within ourselves, question our body, baby, and the birth process.
Today, you will learn how and why you should find comfort and continue to trust the birth process!
In this episode, I will be sharing:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E2: 5 Important Reasons to Take a CHILDBIRTH EDUCATION Class during PREGNANCY for informed decision making. | 08 Mar 2023 | 00:41:02 | |
Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I am sharing 5 reasons why taking a childbirth education class or course is just as equally as important as registering for baby in your pregnancy and how they can prepare you for postpartum. I am also going to be sharing what are some of the differences are between hiring your very own Childbirth Educator verses taking a hospital childbirth education class.
Between having mom brain or a busy schedule, Childbirth Education is often times the preparation piece that most moms miss out on during their pregnancy. With everything a class has to offer you can be missing out on some of the most valuable information that will help support you in your current pregnancy, for childbirth, prepare you for postpartum, and the first few weeks of motherhood. Whether you are having a hospital birth, natural birth, birth center birth, or a homebirth taking a class can be HIGHLY beneficial for you and your birth partner- today I am explaining why and how!
In this episode:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
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| E1: My Journey From a First Time Stay at Home Mother, to Birth Advocate, to Childbirth Educator | 01 Mar 2023 | 00:33:24 | |
Welcome to the Simplify Birth & Motherhood Podcast where you get Clarity to empower your birth and motherhood journey with Amanda. In this episode, I am sharing who I am, where I come from, and how I started from a first-time SAHM, to birth advocate, to a childbirth educator, to private coach, and mom-mentor.
In the years of my experience of being pregnant, a young first-time mother, birth advocate, and teaching childbirth education, I have heard the same statements such as, "I wish I had known.." or "I didn't even know that was an option for me and/or for my child!" over and over again. I also quickly realized that the knowledge of the basics for pregnancy, child6birth, postpartum, and the early years of motherhood are completely unknown, have been overcomplicated, and have been lost, leaving mothers feeling unsupported and forced to just go with the normal, not for what is healthy and right.
We are not all given the road map to motherhood and often times we are not given any well-rounded information or tools for our pregnancies, for childbirth, for postpartum and to set us up for success in the first few years of our motherhood journey. This is why I am here! this is where my passion for you is rooted! - because knowledge can be your power!
In this episode:
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
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| TRAILER Introducing: Simplify Birth & Motherhood with Amanda | 28 Feb 2023 | 00:05:49 | |
The Simplify Birth & Motherhood Podcast brings clarity to moms to empower their decisions for pregnancy, birth, postpartum, and in the young years of motherhood.
I am your host, Amanda Mejia, and my mission is to educate moms on what options are available to you and the fruits of what they can offer so you can be confident and bold in your why as you make informed decisions.
I'll being speaking on all topics related to pregnancy, childbirth, postpartum and the early years of motherhood. This will include education on the basics of childbirth, natural birth, pros and cons of medical interventions, postpartum preparation and recovery, newborn basics, birth centers, hospital births, doulas, midwives, homebirths, pregnancy, informed consent, and so much more. It will be right here, simple, and easy to understand!
Are you ready to join me?
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E35: Postpartum: 4 Things to Focus on and How Realistic Expectations was a Game CHANGER! | 29 Aug 2024 | 00:35:46 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I am talking about postpartum! After having 4 children, and with each postpartum being different from each other, there are 4 things I will be sharing that were key during my personal postpartum. I will also be explaining why having realistic expectations on yourself, others, and the postpartum season was such a game CHANGER this 4th time around. I hope you walk away this episode feeling only encouraged!
Take a listen!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E34: How to Help Your Birth Partner be a part of Your Pregnancy, 3 Ways they can be Supportive. | 22 Aug 2024 | 00:21:16 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be sharing 3 ways dad as the birth partner can help feel connected during your pregnancy. Sometimes it is hard for dads to know in what ways they can be supportive, empathetic, and connected to the process from start to finish. Fun fact, their involvement doesn't just start in the birth room but in all the months prior while we are pregnant! So ,if your birth partner is the dad they are going to want to listen to this episode. BUT even if they are not your birth partner this is still a great episode to listen whether your doula, a spouse, a family member, or very close friend and are looking to support mom.
Come see how and why it matters!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E33: I'm FINALLY in LABOR, Now What?!?! 3 Things You SHOULD Do ASAP! | 15 Aug 2024 | 00:21:47 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode I will be giving 3 things you MUST do once you realize you are in labor. Once your labor starts you are going to be in it for the long haul. Birth is like running a marathon and I am sharing what you can do in beginning of birth that will make sure you run the race well.
Join me inside!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E32: True vs. False, Childbirth Education Classes are ONLY for Natural BIRTHS. | 07 Aug 2024 | 00:19:12 | |
Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. Today, we are answering a true vs false question, in this episode we are answering whether or not it is needed to talk a childbirth education class if you are not planning to have a natural birth and why it is true or false.
Come find out!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
- Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!
Connect with Amanda Instagram: @amandacbe_lgdbirthy_ Facebook: Facebook Email: info.amandamejia13@gmail.com Website: Home | My Site (amandamejia1102.wixsite.com)
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||
| E31: HOMEBIRTH and BIRTH CENTER Transfers. 4 Things to Do Help Reduce Your Fear Before Your BIRTH. | 03 Jan 2024 | 00:44:53 | |
Happy New Year and welcome to the Simplify Birth and Motherhood Podcast, where you can receive all the childbirth education and more to help you make an informed decision for your pregnancy, birth, and postpartum. In todays episode, I am talking about homebirth and birth center transfers. I share how you can prepare for one beforehand so that if this were to happen to you at any point in your pregnancy, during your labor & delivery, or in the first few hours of your postpartum you are prepared and help the process be smoother for both you and your baby!
Come learn:
And so much more!
To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link: https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching
Use MOMGUT23 to receive 15% off at check out on your purchase today!
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
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| E30: Part 2 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers | 04 Dec 2023 | 00:27:43 | |
Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 2 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with our growing family. I have seasoned mother, homeopathic user, retired midwife, and 10 year Le Leche League leader Jessica Bingaman.
Jessica was often compelled to chart her own course. She chose to birth naturally, nurse longer than the cultural norm, homeschool, and use traditional remedies over Western medicine when possible. Throughout her years she often wished that there was someone to coach her through her alternative choices or just listen while she processed how she would walk through the next stage of her parenting. Jessica turned that desire into a passion to take all that she learned and sometimes struggled to put into practice and use it to support other mamas and their growing families.
Come listen to learn:
Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence? Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too 😉). This coaching session will be in a question-and-answer format that are based on your specific needs and desires for your birth. All answered questions will have the education you need to make an informed decisions for your birth! Your questions can range and are not limited to: How to: Natural hospital birth, homebirth, birth center birth. Physiological clarity for upcoming birth Medical inventions Tools to making informed decisions Education on the birth process Postpartum preparation Birth Partner preparation Your one or few questions can be anything along these lines! How little or much you share is up to you!
To connect with Jessica and to receive some tips on remedies and much more, visit her website:
Jessica's online blog page Blooming Generations -
https://www.facebook.com/jessica.bingaman/
https://www.instagram.com/jbingaman/
Resources: - Books & Products | My Site (amandamejia1102.wixsite.com) - Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com) - Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com) -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions. - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda Instagram: @simplify_birthandmotherhood Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook Email: cbecoaching@simplifybirthandmotherhood.com Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer: *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. * | |||