Shine YOUR Light unapologetically – Details, episodes & analysis

Aloha and welcome to the very first solo episode of 2024 :) I trust it is going to inspire you to build momentum in the NOW!

Are you a vibrational match for my energy? Reach out :)

https://tidycal.com/dintuitivecoaching/connect-clarify-create

This episode reveals fragments of Sue’s life and how she built her confidence after experiencing the depth of her rock-bottom and more self-limitations.  She offers tools that supported and guided her on her journey of building herself with confidence and has plenty to offer for each woman that is ready to step into her confident version of Self.

Episode notes

00:29 – Who is Sue Reid?

02:50 – The rock-bottom that became a milestone

07:35 – From siblings’ rivalry to understanding and alignment

12:31 – From non-colours to colours

14:30 – Encouraging women

16:00 – A beautiful tool from Lisa Nichols

18:53 – The first step Sue took into building her confidence

22:45 – The blueprint of building confidence made-up in the spur of the moment

26:55 – Subscribe to Sue’s newsletter to get the e-book on Self-Love

28:00 – 3 lightning questions

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Connect with Sue

Sue Reid is a Jay Shetty Certified Life Coach, specialising in building your confidence. Sue guides you to find your self-love and self-confidence, so that you can actualise your fullest potential in your career, relationships, and social life. Sue believes that Love is the foundation of building confidence. She says “I truly believe that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency, and we can all tune into it.” Sue is also the author of “Building Confidence: How to Thrive as a Shy Person” and hosts of her own podcast now in Top 10% Global.

Website: linktr.ee/suereidcoaching

Instagram: @suereid1905

Podcast: Building confidence

Bobby is an a powerful Insight Coach with a past that taught him a lot about alcohol abuse and how he recovered by using his SuperPower: the power of choices. He is sharing a fragment of his journey and some of the challenges he faced in this episode as well as how recovery worked for him.

Episode notes

01:18 - A quick thought on rock bottoms

02:05 - Pressure at the workplace

02:55 - Finding relief, comfort and social life through alcohol

07:12 - Maybe the answer is at the bottom of the next can

09:18 - Ending the relationship with alcohol

11:11 - Seeking for the answers within

15:40 - The superpower of making a choice 

17:42 - There is no solution for everyone

19:10 - Practicing Self-Love

22:11 - Reliable support and committment

24:48 - The power of Insight Coaching

27:50 - Bobby's Mantra 

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About Bobby Hammes

I am a Professional Insight Coach. I have powerful conversations with extraordinary people who are looking to create extraordinary lives.
Coaching is leadership. I have been in leadership positions my entire life. From sports to the military to firefighting to project management.
I have been working to make myself better for the better part of 25 years. Some of those improvements have stuck and others have been stepping stones to something bigger.
I challenge you to find out what want out of life.
Let's have a powerful conversation so we can support each other in being better for ourselves and the world at large.
You have a superpower and that is the power of choice. You can choose the default life or a created one.

I choose to create my life in extraordinary ways.
What will you choose?

Connect with Bobby

LinkedIn: Bobby Hammes

Support Sources mentioned in this episode:

https://www.samhsa.gov/find-help/national-helpline

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help

In this episode, Hailey Rowe is sharing with us how she went from being a perfectionist to an action taker, entrepreneur and ultimately a well sought coach.

Episode notes

01:30 – The rock bottom, the illusion of “perfectionism”

06:45 – Women entrepreneurs and entrepreneurship tools

10:14 – Facing your fears

13:31 – Dealing with the fear of showing up online

17:03 – Impostor Syndrome for new coaches

19:53 – Hailey’s gifts for you

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About Hailey Rowe

Hailey Rowe is a Marketing/Sales Coach & LinkedIn Lead Generation Service Provider. She helps service-based business owners (especially coaches) get clients consistently, develop their no-brainer offers, & grow their income without the social media overwhelm. She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast & in the Health Coach Nation Facebook Group (https://wwww.Facebook.com/groups/healthcoachnation).

She’s been named as one of the Top 25 Coaches in Chicago & one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry & in business development/marketing for startups.

Hailey’s philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby.

Connect with Hailey Rowe

Website: www.haileyrowe.com

Free Training on “How to Get Paying Clients Without Posting More or A Big Audience”: https://haileyrowe.kartra.com/page/training

Instagram: Https://www.instagram.com/hailey_rowe

Facebook Group: https://www.facebook.com/groups/healthcoachnation

Podcast: https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926

Book your FREE Business Growth Audit here: https://HaileyRowe.com/call 

In this episode, Milena shares some of her rock-bottoms that had her move countries, adapt to new culture after giving up her dream job at the time and then had to learn how to deal with her son being bullied. From teaching to coaching, every experience helped her growth and expansion. After all, a cold winter is not meant to kill you, but to last long enough to make you stronger. Episode Notes 02:17 - Milena's journey through her rock-bottoms 13:16 - How bullying affects children and those dear to them 22:52 - From teaching to coaching 30:08 - Working with the right clients 34:26 - Gaining clarity and focus 35:56 - Learning to love yourself 37:51 - Shining her light _________________________________________________________________________________________________________ About Milena Kanna Born in Peru and living in Japan for over 16 years, Milena Kanna knows how hard it can be to adapt to a new culture. Milena always understood the value of hard work and dedication to accomplish her goals. Milena works at Gunma Prefectural Women’s University, helping students to improve their English communication skills, and she also loves helping her clients through her life coaching practice. Her ability to make her clients feel at ease, and her listening qualities, make her clients go deeper and start seeing the possibilities that turn into an exciting reality. When Milena is not busy helping her students and clients, she enjoys playing volleyball, reading, hiking, taking self-development courses, and spending valuable time with her family and friends.   Connect with Milena via her FB here: Milena Kanna

In this episode, Diana Boskma takes us on a journey through her break-up and her breakthrough, how toxic relationships can be managed safely and more. She also provides us with a simple tool for mums who put themselves at the bottom of their list of chores forgetting that they are a priority. 

Episode notes

3:25 - Diana's journey on breaking-up and having a breakthrough

7:35 - Choosing between leaving or staying in a toxic relationship

10:28 - How to be authentic after being conditioned for so long?

12:08 - Happiness is a choice

16:48 - Creating the space for a rebel teen

22:25 - A simple tool for overworked mums to regain their Zen

26:03 - Get coached by Diana Boskma

28:23 - Diana's message for YOU

About Diana Boskma

Diana Boskma is a Life, Mental Fitness, Health, Relationship & Insight Coach. She is also an EFT, TFT, NLP & Ho'oponopono Practitioner. Recently, Diana got certified as a meditation teacher as well. She lives in Surrey, United Kingdom, but is Dutch. Through meditations, workshops, courses, and especially 1:1 coaching, consulting & mentoring sessions, Diana aims to support the growth of unconditional love in everyone she connects with. Diana is a lifelong student interested in meditation, mindfulness, spiritual self-care, psychology, health & healing.

You can contact Diana through various social media, which are listed here --> https://linktr.ee/DianaBoskma 

Diana B's podcast: Connecting Life 

In this episode, I am sharing a few of my views on NY resolutions.

How many of us come up with crazy resolutions that we are determined to start, but not as committed to accomplish?

How many of us celebrate the moment when the old is released in the year that has now passed, the year that we put behind midnight time and how very excited we are to welcome the unknown newness that brings the year ahead?

How many of us are giving up on that excitement and determination that we start this new quest upon the arrival of new year somewhere mid-January? How many of us are finding excuses on why we cannot do it or try to convince ourselves that it is not realistic, so let's move onto the next one... sometime next year maybe? How many of us are still trying to deal with resolutions created a few years back and dragged into your present because this might just be the year when you will actually not only take action, but keep up the momentum?

You can get in touch with me here :)

Diana aka D. Intuitive Coach is shining her light unapologetically as she knows that dimming it does not serve anyone, but pleases those who are afraid to BE themselves. Her dream is to create a ripple effect in the Planetary Healing and Cosmic Expansion by embodying the wealth she was meant to be. Abundance and prosperity are her birthrights. She did not realise this easily, but through several breakdowns, falls and plenty of anger management solutions.

In this episode, Ipek shares how her multiple rock bottoms guided her to break through the power of ego and shine her light brightly. Coming from a culture where hard work is well acknowledged, becoming jobless because she did not match the expectations and more have triggered her healing. And she shares with us not only her experience, but powerful tools that can support you on your own journey.

Episode Notes

02:37 – Ipek’s rock bottom

11:00 – Letters to myself

12:15 – The beginning of coaching

16:23 – The most important tool in a coach’s toolkit

19:55 – The gift of presence and how to BE it

25:15 – Using Ho’oponopono for forgiveness, reconciliation and so much more

30:40 – Serving others by sharing your creations with the world

36:45 – Stepping into Possibilities Summit with 30 teachers from Insight Timer App

40:00 – Helping vs. Serving

44:18 – Chanting the Namu Myoho Renge Kyou Buddhist Mantra

Ipek Williamson is the Founder and CEO of Ipek Williamson Coaching. She is a Change Master, Listener, Certified Insight Coach, Speaker, Author, Ikigai and Ho'oponopono Practitioner, and Meditation Advocate & Teacher. She perfectly blends her 20+ years of corporate experience with diversified areas of expertise as a coach, mentor and teacher. In addition to her multiple highly acclaimed meditations that she showcases through the Insight Timer App, Ipek leads live meditation sessions through that same application. She also offers group coaching, workshops, courses, and training to teams and corporations.

Connect with Ipek Williamson

Linktree: https://linktr.ee/IpekWilliamson

Website: https://ipekwilliamsoncoaching.com/

Join the Conscious Creative Collective: Stepping into Possibilities Summit which is planned to happen on 7-8.01.2023:

https://conscious-creative-collective.teachable.com/p/stepping-into-possibilities-enroll/

Social Media:

@ Insight Timer: https://insighttimer.com/ipekwilliamson

@ Instagram: https://www.instagram.com/insightcoachipek/

@ TikTok: https://www.tiktok.com/@insightcoachipek

@ Twitter: https://twitter.com/ipekw7

@ Facebook: https://www.facebook.com/williamson.ipek

@ FB - Ipek's Calmness and Bliss Network: https://www.facebook.com/calmnessandblissnetwork

@ LinkedIn: https://www.linkedin.com/in/ipekwilliamson/

@ YouTube: https://www.youtube.com/@insightcoachipek

@ Pinterest: https://www.pinterest.ca/ipekw7/

Sign-up to Ipek’s Newsletter @ https://ipekwilliamsoncoaching.com/subscribe-to-my-blog/

You feel like you are operating from a masculine energy mainly and are ready to receive more often now?

Do you feel like sharing your story with the moon can bring more magic into your life, but are afraid of being seen as a lunatic by others?

Would you like to know what a Moon sign represents?

Have you ever experienced Astro-travel as sleepwalking but have been shamed for it?

Are you feeling open to receiving lunar guidance from my fantabulous guest, Kady?

Then press PLAY and let me know the impact this episode had on you and your life as AHA moments are bound to take place.

Episode’s notes

02:42 – Kady’s Tower Card moment and how she overcame it

13:25 – How moon worked her magic in Kady’s life

22:55 – Harnessing the energies of the four main moon phases

31:10 – The connection between subconscious and lunar energies

38:09 – Sleepwalking as astro-travelling

43:15 – Integrating angels and Archangels in our lunar practice

48:20 – The distinction between the Moon Sign and the Ascendant

51:45 – The first step to take on your Lunar Journey

53:30 – Moon mantra activation

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Kady Romagnuolo is a Spiritual Business Coach who helps spiritual entrepreneurs get aligned, break through their limits, and profit with moon magic! She is the Founder of Moonlogic™ Magic School, the first intuitive portal to awaken your heart-led business from passion project to 6 or 7 figure empire by working with moon energy.

Her practice takes many forms as an NLP (Neuro Linguistic Programming) Master Practitioner, Quantum Change Process™ Practitioner, and Soul Genesis™ Practitioner. Certified with the American Board of Hypnotherapy since 2018, she is an experienced Past Life Regression Practitioner and provides home and property readings and clearings.

Kady is a multiple best-selling and award-winning author, an international speaker on the world tour for Think and Grow Rich, and the host of The Moon Magic Podcast.

Connect with Kady

LinkTree: https://linktr.ee/coachkady

Free Monthly Moon Magic Calendar: https://www.moonlogic.school/moon-calendar

Join Magic School: https://www.moonlogic.school

In this episode, Daniel Francis shares his story or how he loves calling it, The Underdog Story. A beautiful, powerful and truly inspiring story of a child who despite his stutter learnt how to overcome the challenges that he came across and forged a path for himself on his own terms. A teen that contemplated on how to put an end to it all and yet, the same teen that saw the light he was seeking – within himself. And so he started shining. And creating an impact – the impact he dreamt of.

Episode Notes

01:25 – Daniel’s journey through stuttering

11:00 – A message for parents with teens that have suicidal thoughts

14: 40 – A message for teens that consider suicide an option

17:35 – Beauty comes out of failure

20:35 – From procrastinating as a perfectionist to taking real action through public speaking and door-to-door sales

33:40 – Balls of energy example

41:10 – The most challenging question as a coach

51:00 – Helping people become their best version

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My name is Daniel Francis, I’m a CEO of a 6-Figure coaching business. In this episode, I will talk about who I am, my journey and how I’m creating the life and success I’ve always dreamt of. My mission is to connect with as many entrepreneurs as I can and help them create the life they want for themselves.

Connect with Daniel Francis

Insta: @ceodanielfrancis 

Facebook: The Official Daniel Francis

Podcast: The Underdog w/ Daniel Francis

Website: https://officialdanielfrancis.com/homepage-1