She Is Courageous Podcast with Shelley Bosworth – Details, episodes & analysis

Welcome to the She Is Courageous Podcast ... I am so excited to share this with you 

It feels like it's been a long time coming!

Here's a little intro, snippet of who the heck I am and of course what you can expect from the podcast itself.

We launch on 1st October 2024 so mark your diary, cannot wait to share this with you 

And I'll start as I mean to go on with reminding you She Is Courageous and She IS YOU! 

LISTEN ON

Apple podcast

Spotify

CONNECT WITH ME HERE

FIND OUT MORE ABOUT ME 

Watch this episode on YouTube here 

SPEAKING< PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

ABOUT SHELLEY

Hi, I'm Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

TRANSCRIPT 

And we are go. Hello, it's Shelly. I am really excited to share this with you because I've been resisting for a long time. People have often said, you should do a podcast. And I've said, Nope, not interested, but here we go. I am interested and I am here, and I am bringing you the She is Courageous podcast.

Now I'm going to share with you straight off my mission. It's really simple. It's really simple. I want to inspire, motivate, and empower. And I know they are words you hear all the time, but I want to do that in my way. I want to give you the tools, the tactics, the advice you need to create the success that you dream of in your life, because you can, but I thought what we do before I get into all the episodes is I'd introduce myself and share with you my hope for this podcast.

For those of you that don't know me, and might be wondering what, right now, what the heck I've got to offer in terms of insight, wisdom, and may I say credibility, when it comes to business and mindset, here's a little snippet. I spent most of my life in the corporate world, 25 years in fact. I worked in retail and hospitality back in the UK, and I basically ran other people's businesses for them.

And for most of that time, I loved it. And actually, I was really good at it. I worked in multiple departments, if you like, across all the functions from sales to operations to marketing, supply chain, you name it, I've had a hand in it. And I had a great life. I worked for some incredible businesses. I met some incredible people, one of whom being my husband.

Many of those other people are in my life now. But I changed. Well, actually my life changed. And as a result, I changed. And as I headed towards my 40th birthday, so much had shifted. My husband and I had experienced significant personal loss in the previous four years. And I started questioning everything.

I was questioning where I was headed and what it was all for. Enter coaching. Now, I had years of leading and coaching teams behind me. So coaching was a really natural transition, but training and qualifying as an actual coach, doing it properly, was life changing. So by 2019, I'd made the decision that I wanted to start my business, I wanted to do this for real, and I was planning my exit from the corporate world.

I was ready for a new year and a new decade. But as we all know, 2020 clearly had other plans to that that any of us had, and that is a story for another day. In the last four years, I have grown my coaching business. I've moved around the world back again and out again, meaning I've achieved a lifetime goal of living internationally with my husband.

We now live in Dubai and I've learned more about myself than I thought was possible. And that is why I am so passionate about helping you learn about yourself too. Now, I'm not a traditional mindset coach and I'm probably not your traditional business coach, but I like to think I'm a brilliant blend of both.

My mission is to help as many women as possible get out of their heads, out of their own way, and into courageous action so that they can create the life that they dream of and absolutely deserve. So what can you expect from the She is Courageous podcast? Well, we're going to be talking all things mindset, life, and business.

In fact, we're going to be bringing all three of those together. I want to get you thinking differently, and I'm going to endeavour to always give you practical tips to take away. I'll share with you my experiences, my insights, my learnings, and together we're going to take bold, courageous action. If you're watching this on YouTube, you now know I'm not in some fancy studio.

I am live from Shelley Bosworth Coaching HQ, which is my office in my home. I talk fast and sometimes I trip over my own words. I make mistakes, but I'm not planning to edit all of those out either. I want you to know I'm real, I'm not perfect, and we don't have to be to achieve the things we want to achieve.

I've got a pretty practical approach to most things, so my intention is simply to help you understand your mindset and how it relates to and plays out in pretty much everything you do. I don't beat about the bush, but I'm also not someone who likes to be really spicy and controversial. That's just not my thing.

I simply say things as I see them rather than pussy putting around, as we call it. I will bring in business tactics and experiences if they are relevant, but everything will have mindset at the foundation of what we're talking about. Well, actually, everything at its core will be about a courageous mindset so that you go for the goals that you have in your life.

📍 I think that's everything you need to know right now. So let's have some fun, let's learn about ourselves, and most of all, let's get courageous.

Theres a reason I called this podcast She is Courageous rather than using the word confidence and thats exactly what I'm talking about in this, the first episode.

Here I share with you why I think Courage is the foundation of confidence and why I also think we all need to let go of the heavy label of confidence. I share my simple tips to choosing courage over confidence so that you can do exactly that because when we get courageous we move forward and that builds huge amounts of confidence!

LISTEN ON

Apple podcast

Spotify

CONNECT WITH ME over on Instagram or Linkedin

Want to know more about working with me, book a call and let's chat about where you are and what you need Click here 

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

TRANSCRIPT

Well, hello and welcome to the first episode of the She Is Courageous Podcast. So I thought we would kick off the series with a bit of context on the whole She Is Courageous Title and the name of my online community. Now look, courage in my view, that I've learned over the last few years actually is one of the most critical skills and strengths for success in life and business.

And I genuinely learned this over the last couple of years as a business owner. Because most people, myself included, up until a few years ago, think they need to build their confidence and everything will be okay. I have people come to me all the time. I have people that say, I want to be as confident as you.

I want to build my confidence. I need more confidence. And I'm not saying confidence isn't a great thing to have, it absolutely is, but I think we've got the focus all wrong. Now if you're listening to this now, and you're already wanting to scream at me, it's probably not a good start, is it? But, if you're literally like, but I do Shelley, I need more confidence.

I am not confident, I need to be more confident. If I were more confident, I would. I want to let you know you can absolutely build your confidence. I'm not saying we don't need confidence in life and business. It absolutely helps to have more confidence. But I'm going to start out with a real quick reminder, and you're going to hear me say this so many times.

In all that pressure you're putting on yourself to be more confident, no one is 100 percent confident 100 percent of the time. And that's why today, what I want to start this whole podcast series off in the spirit of everything I stand for, and this stands for, I want to talk about why courage is actually more important than confidence.

Because it's courage that we need to take action. Even though. We have some fear, even though there is uncertainty, even though we don't feel completely confident. Courage is what we need to face challenges head on, if you like, because they're going to come. We have to have courage to face into things when we don't know if we'll get the result we want, when we have no idea how something's going to play out.

Confidence. Confidence is belief in our ability. Confidence comes from a feeling of knowing that we've got this, which in truth is only built through experience. And for most of us, dare I say it, through success, or at least survival through the challenges, and I'm going to go inverted commas, failures.

And this is where the challenge lies. We say we want more confidence and then we'll do the things. If we have more confidence, we will do the things that scare us, the things that we're not sure how they'll work out. But it's courage that we need to actually do them. Particularly, especially when we're not feeling confident.

I think confidence has gained way too much power as a word. It's worn like a big, heavy label. People are always wanting to feel more confident to do the thing because they think they need confidence before taking action. Well, here's the problem. Truth bomb for you. If you're sitting waiting for confidence, it's like sitting waiting to win the lottery, particularly when you haven't even bought a ticket.

You're going to miss out on so many opportunities, waiting, when actually you could be trying, you could be growing, you could be learning, you could be building your belief in you. And that's why it's all about courage. When we choose courage, we learn. When we choose courage, we grow. When we choose courage, we build our confidence.

When we choose courage, we're taking on the fear and saying, come on, let's give this a go anyway. Now, courageous or not, we're still going to have challenges. Uncertainty brings fear. And sometimes that uncertainty can turn into bigger challenges than we'd ever hoped for. But my gosh, do we grow through them.

And that's when we show ourselves just what we're capable of. So today, in this first episode of the She is Courageous podcast, where my whole mission is to inspire and empower all of you to be a little bit more courageous, I want to share with you how you shift your mindset and choose courage over confidence.

Now, before I get into that, I'm going to say again, this will not be the first time you hear me talking about this stuff. This is the foundation of everything that I talk about, and it will ripple into all of the different subjects. Ultimately, I am all about building a courageous mindset. But I've also said, I will always give you practical little tips for how you start to move forward.

And I want to do that today. So here are my Three, two or three simple tips, four maybe, we'll see how I go. Um, I'm not going to give you a number, but I am going to give you some really simple tips on how you can shift your mindset to choosing courage over confidence. First one, I say this all the time, start small.

I literally, in the She is Courageous collective, I bang on about this all the time. It is really great to have big, bold goals. I've got them and I really want you to have them. But big, bold goals can also be scary and overwhelming. And what happens when we're scared and overwhelmed? We get stuck. We don't move.

So having the big bold goal is great. Having big vision for your life, for your business is absolutely wonderful and I want you to have that. But in terms of choosing a courageous mindset, in terms of choosing courage over confidence, you've got to move forward. You've got to do something. So start small.

Take tiny steps if you need to. Because one small step may be a little bit scary, but it's a lot less scary than one big leap. If you could take one step, then you'll feel ready for the next one. And you'll feel proud because you've taken a step, you've moved forward. And that's how we get ourselves into moving more.

That's courage. And guess what? It builds confidence. Because you're showing yourself what you can do. Every time you take an action, you feel a little bit more confident. And a little bit more courageous. My second tip is we have to reframe fear. Now fear is going to come up a lot in this podcast. It's an absolute bugger and it's there for all of us but I just want to talk really top line today about reframing fear.

Now I love an acronym and I was about 42 years old when someone said fear f e a r false evidence appearing real. That My lovely ladies is mindset. Fear is all in our minds. We start creating outcomes before we do anything. Fear and excitement release the same chemical in the brain. So see fear for what it is.

It's a sign of growth. And tap into being a bit excited in there too. But it is not real. I'm not saying your feeling isn't real. I'm saying what you're thinking and telling yourself is not real. Because the fear is, if I do this, this will happen. If I do this, this could be the outcome. It hasn't happened yet.

False evidence appearing real. It stops us moving. My third tip for you is to always celebrate your wins. This is about being really clear. And that every small step you take is a win. And you've got to acknowledge and celebrate every single act of courage, no matter how small it might seem. Because by acknowledging and a little celebration, you are showing your brain that evidence again, which helps you build your confidence.

And my last tip, I think it's my last one for now, is to be really clear what What your success looks like, and I'm going to use the word visualise. Now I'm going to talk about visualisation another day. Because I actually struggle with, inverted commas, visualisation. I am not a close my eyes, meditate, and visualise girl.

But, and this is about reframing what visualisation is actually, we all have an imagination, and that is visualisation. In fact, I know you can visualise because I guarantee you do it when you're in fear. I bet that not only do you have the feelings of fear, but in your mind, you visualise the outcome that's giving you the fear.

So if you can do that, you can also visualise positive outcomes. And that's what we need to do to build the mental courage needed to take action. So we need to visualise success. We need to give ourselves an opportunity to imagine. Not only could that not so great stuff happen, but this good stuff could happen.

I could get what I want. So visualise, imagine, if it's a better word for you, what success will look like and feel like. Courage is the foundation that confidence is built on. So today I want you to think about where are you waiting for confidence? And instead I'm going to challenge you to take one small courageous step.

That's why I choose courage over confidence and why I invite you to as well. Now I'd love you to share your thoughts on courage and confidence and what this has got you thinking about. You can drop me a message directly, Shelly at shellybosworthcoaching. com or tag me on the socials and let's get everyone involved in the courage versus confidence conversation.

  📍 Thank you for listening. I hope you found today's episode of the She is Courageous podcast really useful. But most of all, I hope it's got you thinking, and if it has got you thinking, why not consider whether there's a friend you could share it with who needs a little more courage in their life. And if you haven't already, connect with me on Instagram at Shelly Bosworth Coaching, where I share more tips and inspiration to keep you moving forward.

And remember, She is Courageous, and She is You.

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

I couldn't not dive right in early in the She is Courageous podcast to the subject of Limiting Beliefs. This will not be the last time I speak about beliefs and the impact they have on our mindset and our lives but before I go rushing off I want to ensure we all know what we are actually talking about

The term limiting beliefs gets thrown about a lot and yet until 5 years ago I didn't know what it meant .. when I understood and then understood mine .. GAME CHANGER!

So in todays episode I am going to start at the beginning and help you understand the basic principles of Limiting Beliefs .. because when you get this everything becomes clear!

LISTEN ON

Apple podcast

Spotify

CONNECT WITH ME over on Instagram or Linkedin

Want to know more about working with me, book a call and let's chat about where you are and what you need Click here 

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

Too many people place the heavy label of procrastination around their neck and then beat themselves up about it.

Procrastination isn't you being lazy, it isn't you being unmotivated, its very often not even about the thing you're even procrastinating about.

In todays episode I share with what procrastination really is and my 6 tips for working through and ultimately tacking procrastination so that you can catch yourself and move forward.

Stay tuned for the twist in the tale at the end too! 

LISTEN ON

APPLE PODCAST 
or on  
SPOTIFY

Are we connected?
Come over and connect with me on your favourite platform. I'm on Instagram, Facebook or Linkedin

 ----------------------------------------------------------------------

Want to know more about working with me, book a call and let's chat about where you are and what you need Click here 

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

Apologising can be a strength, but many of us have developed a habit of over-apologising for things that don’t need it, like being busy, setting boundaries, or just existing as imperfect humans.
In this episode, Shelley explores the reasons behind this tendency, especially for women, and how it can undermine confidence and reinforce self-doubt.

With personal stories, practical examples, and actionable steps, Shelley helps you understand why over-apologising is so common, how societal conditioning plays a role, and what you can do to break free from this habit.

Questions to Reflect On After Listening to This Episode:

1. How often do you apologise in a day? Are these apologies truly necessary?
2. Are there specific situations or people that make you feel the need to apologise more frequently?
3. Do you apologise as a way to avoid conflict, smooth things over, or meet others’ expectations?
4. How could you reframe unnecessary apologies into gratitude or affirming statements?
5. What would happen if you stopped apologising for being busy, prioritising yourself, or setting boundaries?

LET'S CONNECT

Follow She Is Courageous Collective on Instagram 

Prefer Linkedin follow Shelley there

WORK TOGETHER:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help!

Come join us in The She Is Courageous Collective NOW and lets start building your courageous mindset together 

----------------------------------------------------------------------

Got Questions?

Drop me a DM on the socials or Email me here: shelley@shelleybosworthcoaching.com

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

In this week’s episode, Shelley dives into a topic close to her heart: money mindset. Whether you're a seasoned entrepreneur or just beginning your personal growth journey, this episode offers an honest exploration of how your beliefs about money impact your life and business. Shelley shares her personal money mindset story, delving into the beliefs that shaped her financial behaviours and offering practical advice on how to redefine your relationship with money.

Your money mindset is the unique set of beliefs you hold about money, shaped by your experiences, environment, and family narrative.
These beliefs influence how you save, spend, and feel about money, often without even realising 
Shelley reflects on growing up in a household where “there’s never enough” was a common narrative and how this belief instilled a strong work ethic but also created a scarcity mindset and fears around financial securityThis conversation is packed with relatable anecdotes, insightful reflections, and actionable tips to help you identify, challenge, and reshape your money story for success

CONNECT WITH SHELLEY

If this episode resonated with you, why not
Share the episode with a friend who might benefit from this conversation
Post about it on social media and tag us @sheiscourageous @shelleybosworthcoaching 

Prefer Linkedin follow Shelley there

WORK TOGETHER:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help!

Why not book a call and lets have a chat about the best option for you to take your courageous steps forward

----------------------------------------------------------------------

Got Questions?

Drop me a DM on the socials or Email me here: shelley@shelleybosworthcoaching.com

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

Sounds crazy right ... fearing success? Fearing achieving the very things we say we want to?

But it's a real thing and personally i think its as big a deal as our much more popular friend Fear of Failure.

In this weeks episode I explore what Fear of Success is really about and share how you can identify if this hidden fear is holding you back and of course how you can navigate through 

Don't forget to subscribe, leave a review and follow me on social media for more updates and mindset motivation 

Come join us in The She Is Courageous Collective  NOW and join me LIVE each week as I support you to embrace your goals, master your mindset and courageous step forward to all you dream of 

CONNECT WITH ME

Love Instagram? Hop over and connect with me for daily tips, inspiration or a gentle kick up the backside!

More of a Linkedin fan, come follow me here Shelley Bosworth 

WORK TOGETHER:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help!

Why not book a call and lets have a chat about the best option for you to take your courageous steps forward 

 ----------------------------------------------------------------------

Got Questions?

DM me on Insta or Linkedin

Email me here: shelley@shelleybosworthcoaching.com  

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

 -------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

We all do it, tell ourselves logical reasons we aren't doing certain things, but are they really reasons or actually slightly more harmful excuses. Isn't the truth that if something matters we'll find a way?

A haircut may seem a small act, but the truth is it linked to so much more and this week I'm sharing with you the realisations and mindset shifts that something as simple as a haircut has revealed, and I share  the truth of the excuses I have been hiding in.

If this story resonates with you, please share it with someone who could benefit from a little real life mindset shift.

Don't forget to subscribe, leave a review and follow me on social media for more updates and mindset motivation 

Come join us in The She Is Courageous Collective  NOW and join me LIVE each week as I support you to embrace your goals, master your mindset and courageous step forward to all you dream of 

CONNECT WITH ME

Love Instagram? Hop over and connect with me for daily tips, inspiration or a gentle kick up the backside!

More of a Linkedin fan, come follow me here Shelley Bosworth 

Work Together:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help! Why not book a call and lets have a chat about the best option for you to take your courageous steps forward 

 ----------------------------------------------------------------------

Got Questions?

DM me on Insta or Linkedin

Email me here: shelley@shelleybosworthcoaching.com  

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

Do you set goals? I mean do you REALLY set goals?

Or do you as so many do, have a list of things you would like to do, think you should do, no clear plan and a lot of guilt that you're not making progress?

Setting goals can feel scary and overwhelming, but what if it could be exciting and simple?

It can! It'll take a bit of time, practice and courage but this week I'm giving you a head start with my 5 Step Goal Setting Process so dive in and steal it.

You'll want a notebook for this one!

And if you need a further hand grab that free resource I mention, my Ultimate 90 Day Goal Setting Workbook is here for you to grab

LISTEN ON

Love Instagram? Hop over and connect with me for daily tips, inspiration or a gentle kick up the backside!

More of a Linkedin fan, come follow me here Shelley Bosworth 

Work Together:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help! Why not book a call and lets have a chat about the best option for you to take your courageous steps forward 

 ----------------------------------------------------------------------

Got Questions?

DM me on Insta or Linkedin

Email me here: shelley@shelleybosworthcoaching.com  

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!

Make the declaration with me today ... Why not me?

That's the goal of todays episode, to get you thinking about who you can be, what you can have, what you can do rather than what you cant be, do or have.

Because WHY NOT YOU?

This is about opening up your mind and shifting to possibility, saying yes to you and your potential.

Where are you saying no to you? Let's say yes to ourselves .... because Why not me?

If you need a reminder of what I mean when I mention Limiting Beliefs thats almost definitely under the surface of any doubt about why not head back to Episode 2 where I shared the game changer that is understanding Limiting Beliefs

If you want to start to delve deeper into your Limiting Beliefs why not grab a copy of my
5 Steps to Unlock Whats Holding You Back and let's kick those limiting beliefs to the kerb so that you can embrace a mindset of Why Not Me too! 

LISTEN ON

Love Instagram? Hop over and connect with me for daily tips, inspiration or a gentle kick up the backside!

More of a Linkedin fan, come follow me here Shelley Bosworth 

Work Together:

Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?
Whether you're just starting out or a little further down the line but ready for the next level I can help! Why not book a call and lets have a chat about the best option for you to take your courageous steps forward 

 ----------------------------------------------------------------------

Got Questions?

DM me on Insta or Linkedin

Email me here: shelley@shelleybosworthcoaching.com  

SPEAKING, PODCAST OR MEDIA ENQUIRES

Please email hello@shelleybosworthcoaching.com

-------------------------------------------------------------------------

ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!