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Explore every episode of the podcast Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs

Dive into the complete episode list for Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
A Very Merry Inbetween-isode!13 Dec 202200:44:46

Season 10 and a half: A Very Merry Inbetween-isode!

We’re popping in to give you a quick life update, some GOALS we’ve been crushing, and our top 3 gifts to give yourself this holiday season. Katie has a longevity, anti-aging regimen she’s dying to share with you and a VERY CRINGEY massage story gone so wrong she allllmost couldn’t get through the re-telling. Oh and Shailey has become a renovation real estate mogul!Products mentioned:

Atomic Habits by James Clear

Duckfeet shoes

Vital Proteins Collagen supplement

Free Assembly - Walmart

Follow us on instagram to hear when we release “The Joy Workshop” video masterclass

instagram.com/shaileyandkatie

shaileymurphy.com
ohkatieday.com

Habit Hacks! Season Finale!14 Dec 202100:42:38

We’re walking you through The New Habit Formula, exploring What are Atomic Habits? AND we’re checking in on the goals we set 12 weeks ago and making new goals for next season premier! Did Shailey ever bodypump with Katie? Did Opal cut her Disney-princess hair? Did Katie stay sober curious? What about reducing screentime and carving out more intentional time with kids? TUNE IN!

shaileymurphy.com
ohkatieday.com

Thrifting: Shailey's top 5 things to look for and why she LOVES it12 Oct 202100:40:16

Thrifting: How to know where to go and what to look for!

This episode is brought to you by: Your Grandma! - You knew what was up.

Shailey's Top 5 things she looks for when she thrifts and why she loves it!

 Make it fun. It’s not about finding something every time, but looking and finding unique items for your space and friends

------

RESOURCE LIST / VISUALS

----


Opal’s fairy garden: 
https://abeautifulmess.com/a-fairy-garden-tour/

See:  instagram.com/shaileyandkatie

For visuals of:

Tiny european cottages

Glass dog collection

Basket mural

Europe paint by numbers

 

shaileymurphy.com
ohkatieday.com

028: Level up your Self-care with Michelle Houghton! When bubble baths fail, it's time to dig a little deeper. Examine your Shoulds vs your Musts.17 Jan 201700:50:16

When you feel like you have nothing left to give and you've already tried eating chocolate in a bubble bath, it might be time to dig deeper into "self-care" and revamp some things in your life! Painter/Counselor/Entrepreneur Michelle Houghton shows us how to quit "shoulding" yourself to death and figure out your "musts"
Sponsored by PLANTS! And!!! Michelle proves her improv knowledge by nailing our end segment "Yes. And"!!!

Michellehoughton.com
Ig @michellehoughton
Thebraveryboard.com
@thebraveryboard

shaileymurphy.com
ohkatieday.com

027: Q&A Vol 3: Tips for Instagram: balancing posting personal posts vs business posts. The Self-Confidence Balance: loving yourself while desiring to improve. Home Design: Mixing Styles. Kids sharing rooms.08 Jan 201700:43:06

The girls answer listeners questions! (At midnight during their podcast sleepover. Lookout!) Tips for Instagram: balancing posting personal posts vs business posts. The Self-Confidence Balance: loving yourself while desiring to improve. Home Design: Mixing Styles. Kids sharing rooms. Brought to you by: Self-Checkouts! And a brand new installment of Shailey's improv training, Improv 104: Party Quirks!

shaileymurphy.com
ohkatieday.com

026: Inclusion and Intentional Relationships with Jenn Fortner: How to be the friend you wish you had!03 Jan 201700:48:24

Have you ever had a lonely season but you weren't sure how to make friends? Spoiler: we all have! Jenn walks us through building friendship tips: Believing you have value to add to someone else and something to offer. Listening to understand - not listening to respond. Believing you have something to learn from everyone - especially those who are different from you. Brought to you by Introverts! And a brand new segment called "Taking a Compliment 101".

SHOW NOTES:

IG: @jennfortner
Blog: jennfortner.com
jennfortnerphotography.com

  1. Believing you have value to add to someone else and something to offer.
    2)Listening to understand - not listening to respond
    3)Believing you have something to learn from everyone - especially those who are different from you.

*John Maxwell - "Finding your Way" http://www.johnmaxwell.com/resources/books/
*The Rob Cast - Rob Bell Podcast

shaileymurphy.com
ohkatieday.com

025: Stop the Perfectionism!: How to Chill Out when You're an Overachieving Perfectionist20 Dec 201600:42:37

Shailey walks us through the stressful side of having a 'perfect' home. How to let go of unobtainable perfection and be present. With quotes from Joanna Gaines' new book "the Magnolia Story". What's the point of having a beautiful living room if no one can actually LIVE in it? Does anyone we're following online ACTUALLY have it all? (Spoiler: No. They don't.) Surviving vs Thriving. And how to host a "Crappy" dinner party. (This a follow-up episode to Katie's always present, but never-cleaning episode in an 'accidental' two-part series.) Brought to you by: Rusty Metal Letters!!!! And a brand new segment where Katie surprises Shailey (once again) with a Surprise Spelling Bee!

SHOW NOTES:

  1. Step out of the obsession and enjoy your kids!
  2. Get messy and breathe!
  3. Live fully in the imperfection you have!

The Magnolia Story: Chip and Joanna Gaines

Crappy Dinner Party:
http://www.thekitchn.com/5-rules-for-hosting-a-crappy-dinner-party-235815

shaileymurphy.com
ohkatieday.com

024: Cleaning Tips from a Dirty Person: How to clean up after yourself when you're just an irresponsible child trapped inside a 31 year old's body!13 Dec 201601:02:44

How to clean up after yourself when you're just an irresponsible child trapped inside a 31 year old's body! How to retrain your brain to be like your neat freak friends. Do you want to know to make your home look like a beautiful Pinterest home for FREE?! Katie Day teaches us some tricks on how to do just that.

This is the episode for you! Brought to you by The Oregon Trail!

NOTES:

  1. Set some "NON NEGOTIATTBLES"
    2)Kids Equal Accountability

Mindset Tricks:

  1. One Touch Rule
  2. Plan a Party!
  3. Set Timers

Links and Titles:

New Order: A Decluttering Handbook for Creative Folks (and Everyone Else)

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

A Slob Comes Clean Blog
http://www.aslobcomesclean.com

1 touch rule!
http://mothersniche.com/keeping-a-clean-house-the-1-touch-rule/

shaileymurphy.com
ohkatieday.com

023: Making it work with Kelsey Baldwin! When Life handed her Surprise Single Motherhood, she made an Etsy and E-course selling dream life06 Dec 201600:53:20

We get PERSONAL with Kelsey Baldwin of Paper and Oats. Kelsey joins us at the dining room table to talk her INSANE story of surprise single motherhood, digital planner printables, Etsy success, e-course mastery, divorce and social media. WOW! WHAT AN EPISODE. Brought to you by: GLASSES. And a great new (surprisingly useful) segment at the end where Kelsey walks through the perfect instagram 'flat-lay'. Her secret "It doensn't have to be perfect. It just has to be 'almost perfect'.

CONTEST! Flat-lay! Tag @paperandoats and @shaileyandkatie #SKhowilisten and you will win your choice of Kelsey's amazing Paper & Oats printables!

shaileymurphy.com
ohkatieday.com

022: Holiday Family Scheduling: Keep the Gratitude, Please all the People (or Die Trying)29 Nov 201600:52:01

How to get to all of your various family holiday celebrations and actually enjoy them! Gratitude, rule-breaking, and of course people-pleasing. Brought to you by: Group Texting! And a brand new segment at the end you won't want to miss where the ladies share their in depth knowledge of car/auto maintenance.

shaileymurphy.com
ohkatieday.com

021: The Life-Changing Magic of Tidying up! Sarah Jenkins talks konmari22 Nov 201600:52:10

Decluttering/tidying up/ sparking joy magic with the hilariously wonderful Sarah Jenkins (writer/actor for The Mystery Hour, copywriter for an advertising agency, all-around marvelous lady). Fake sponsored by Amazon Prime and a brand new segment called Improv 103: Intro to MUSICAL IMPROV. Shailey's still has nightmares about it!

Read Sarah Jenkins blog at: whatsarahisreading.wordpress.com

instagram: @sarahalicejenkins
Twitter: @jenksie

The Life Changing Magic of Tidying up by Marie Kondo
Spark Joy by Marie Kondo

shaileymurphy.com
ohkatieday.com

020: Q&A Round 2! The girls get businasty! Creative time vs admin time; Taxes; Podcasting!15 Nov 201600:39:20

Q&A Round 2! The girls get businasty! Creative time vs admin time; Taxes; Podcasting! Brought to you by Fall Festivals. And a brand new segment called "Conflict Resolution!"

shaileymurphy.com
ohkatieday.com

019: Happy Finances, Happy Marriage with Ashley Anderson!08 Nov 201600:44:22

7 Financial Practices for a Happy Marriage
Our amazing guest Ashley Anderson talks about her 7 Financial Practices for a Happy Marriage! Sponsored by Leggings Worn as Pants and a brand new segment led by Ashley called "Put that Back!"

Show Notes:

Ashley's Blog: Thisgoodlifeblog.com

Dave Ramsey: Total Money Makeover

7 Financial Practices for a Happy Marriage

shaileymurphy.com
ohkatieday.com

Decorating with your Spouse/Partner/Roommate when you don't have the same taste!05 Oct 202100:36:02

Decorating with your roommate when you don't have the same taste! We’ll be talking about how to compromise with a roommate or spouse and then at the end expert interior designer Shailey Murphy will be solving YOUR listener roommate challenges you submitted on instagram. (spoiler: they are HILARIOUS.)


Resources Mentioned:

@metacolmen

Josef Frank wallpaper
 

shaileymurphy.com
ohkatieday.com

018: We're BACK!!! Travel, Awards, The making of Instagram husband, and "how to be the Talent of your own life" (jk)01 Nov 201600:35:03

We're BACK!!! The girls talk about where they've been. 20hr Road tripping with kids, vacationing WITHOUT your baby for the first time (while nursing!) Travel, awards, The making of the Emmy-award winning viral video Instagram husband, and "how to be the Talent of your own life" (👈jk) Brought to you by: Pumpkin Spice Lattes and a brand new segment Shailey springs on Katie called "Surprise Acceptance Speech".

shaileymurphy.com
ohkatieday.com

017: Tigisti Weldeab: 3 Steps to Reinventing Yourself! How to say No! (Bonus: How to make Katie Cry!13 Sep 201600:56:35

The girls get life coached by Tee! Sponsored by: High-waisted Swimsuit bottoms. Tigisti brings it in this interview! 3 steps to reinventing yourself, Self-care & saying no! And she gives Katie a 3 minute sample of a life coaching session which is APPARANTLY all it takes to make her cry.

Show Notes:
Tigisti holds a BA in International Business, an MBA in Social Entrepreneurship and most recently, Holistic Nutrition & Lifestyle Coaching.. She spent over 10 years in corporate America before launching Bella Diva Lifestyle. She’s based in California, but coaches clients all over the world. Her focus is coaches busy and ambitious women who strive to have it all – career, love-life, motherhood, and healthy/stylish lifestyle. She wants to show women how to create a HEALTHY & BEAUTIFUL life on their own terms.
Blog: http://www.belladivalifestyle.com/blog/
Instagram: https://www.instagram.com/belladivalife/
Facebook: https://www.facebook.com/belladivalifestyle/?pnref=lhc

shaileymurphy.com
ohkatieday.com

016: Q & A : Budget Travel Tips, Being Present vs Taking Pictures, House-Hunting, How do you make friends?, Me-time!06 Sep 201600:51:38

The girls answer listener’s questions!
Sponsored by Katie’s DIY eyelash extensions
How do you choose where to travel and how to budget for it?
How do you balance taking amazing pictures at an event while still being in the moment at the event?
How do you decide what to look for in a house and what expectations to let go of?
How do adults make friends!?? How?
(Shailey and Katie didn’t have enough friends for bridesmaids.)
How do you make time for yourself when you’re a busy mom!?
New Segment: Improv 102: The Question Game

shaileymurphy.com
ohkatieday.com

015: Logging off Social Media with Audrey Deford: our capacity as humans. How Audrey found the middle ground of "living in the tension"30 Aug 201600:53:38

Logging off Social Media with Audrey Deford: our capacity as humans. How Audrey found the middle ground of "living in the tension".

Show Notes:
What are we doing with these 27 extra years?
What do you want your children's "memory of mom" to be?
Guest: Audrey Deford
IG: @audreydeford
Tag #skhowilisten to win a Pixie Herd baby bonnet!

shaileymurphy.com
ohkatieday.com

014: New Momming and Baby Sleep Training: Eat, Play, Sleep.23 Aug 201600:50:12

Babies!!! To sleep train or not to sleep train?! We vote do it!!!! Unless you don't want to. Okay. Then don't do it. Just...Ok. Do whatever you want. We're tired. Fake-sponsored by Breastfeeding in Public. And a brand new segment you won't want to miss for taking your best breastfeeding selfie.

Show Notes:
Book discussion: Babywise by G Ezzo
Breastfeeding in public: We're sorry that we cover.

shaileymurphy.com
ohkatieday.com

013: Get Organized with Lauren Hiser! Tidying tips! Organizing toys! Where to start! Hospitality vs Entertaining!16 Aug 201600:38:48

Professional organizer, Lauren Hiser of Hiser House shares her tips on keeping a tidy home. Even if you have toy-loving kids. She's been featured on Forbes.com and has some great tidying tips! Organizing toys! Where to start! Hospitality vs Entertaining!

Giveaway! 2 free hours of organization consulting from Lauren!!!! To enter- post a picture of your project on Instagram, tag @shaileyandkatie and use the hashtags #skhowiorganize and #shaileyandkatie. We will
Select the winner soon!

Show notes:
Instagram: @_hiserhouse
Facebook: https://m.facebook.com/hiserhouseblog/
Forbes article: http://www.forbes.com/sites/vanessamcgrady/2016/03/03/desk/#4867f0116f31

shaileymurphy.com
ohkatieday.com

012: Fashion on a Budget: Shailey's shopping secrets for looking Expensive09 Aug 201600:54:12

Shailey reveals her budget shopping secrets for looking expensive for less. And Katie learns that Dillards isn't Sears. Apparently. Fake sponsored by: Anthropologie. Brand new segment: Wardrobe Malfunctions!

  1. Some fake fabrics look expensive. Some don't. Ex: suede vs leather.
  2. Pair expensive with non expensive. (Or Katie's tip: pair inexpensive with inexpensive.
  3. Go cheaper on "fads". Invest in timeless staples.
  4. Neutral colors look more expensive.
  5. Alter when needed. Add embellishments. (Put the bedazzled down, Katie.)
  6. Shop vintage.
  7. Shop sales.
  8. Trends are good but SET YOUR OWN!
  9. Wear what looks good on you. (Just because it's trendy doesn't mean it will look good on your body type.)

Bonus discussion:
Are you born with good taste or can you learn it?
Will Shailey ever make it to the NBA?
What IS dillards?

shaileymurphy.com
ohkatieday.com

011: Olivia Puccini is Brilliant! Mental Health, Raising a Strong-willed Child and how to avoid "hustling for your worth"02 Aug 201600:49:47

Olivia Puccini is originally from the U.S. but currently lives in Tallinn, Estonia with her husband, Nick, and her two beautiful kids, Oliver and Ava. She’s an author, church planter, singer, wife and mother. Oh...she also is Brilliant! On this episode she shares her passion for mental health, raising a strong-willed Child and how to avoid "hustling for your worth".

GIVEAWAY! Olivia is giving away a signed copy of her book "I Am There: Armenia" to one of our awesome listeners!!! We love to see how you all listen. To enter, post a photo of you listening to the podcast and tag us using @ShaileyandKatie and use #shaileyandkatie and #skhowilisten. We will choose a winner and send you a copy!

SHOW NOTES:

Olivias blog: http://www.oliviapuccini.com

Olivia's Book "I Am There: Armenia": https://www.amazon.com/Am-There-Armenia-Olivia-Puccini-ebook/dp/B009B0EYU2#nav-subnav

Focus Church: http://focuschurch.ee

shaileymurphy.com
ohkatieday.com

010: Get out of the house! Yes even with kids! It's gonna be worth it! (Maybe. Probably.)26 Jul 201600:36:59

Who can stay cooped up in their house day after day? It may take a little extra effort but the adventure is worth it! Katie walks you through a trip to the grocery store with three kids as well as some low- maintenance playdate ideas and her favorite on-the-go baby products. Shailey weighs in about her first trip with Opal and she also learns what rhyming is. Fake-sponsored by: Backpack purses and a brand new pre-recorded segment called "Practice what you Preach" where the girls narrate what happens when they have a leisurely breakfast with three kids at Gailey's diner.

Show Notes

  1. Park by the Cart!
  2. Set verbal expectations that your kids repeat back.
  3. Make a detailed (Geographical) List!
  4. Promise a treat! (Free or cheap is even better!)
  5. Stay consistent.

Favorite Products:
Contigo Water bottle with straw,lock, and carabiniere lid.
Stanley Thermos with one-button release lid.
Ergo Baby/Solly Baby Wrap
Double stroller!
BACKPACK PURSES!
Keep a portable potty in your car for trips over an hour.

You can do this! Get out there!

shaileymurphy.com
ohkatieday.com

009: The Wonderful, Weaving RACHEL DENBOW19 Jul 201600:53:45

In this episode we sit down with author, smileandwave blogger, weaver, wife and mother of 3, Rachel Denbow. She shares about her journey to self employment and her tips for self-motivation and efficiency.
Her new book is called DIY Woven Art , and it’s a #1 new release on amazon in the weaving category.
It's a vailable now for pre sale!

Instagram: @smileandwave
Blog: smileandwaveDIY.com

GIFT CONTEST! We want to see how you listen! Post a photo on instagram of you listening to the podcast using the hashtag: #skhowilisten and #shaileyandkatie. We’ll choose one of our favorites and they will get a signed copy of Rachel's new book when it comes out in August!

shaileymurphy.com
ohkatieday.com

Season 10 Premier! We're back after a short two-year break!28 Sep 202100:41:27

We’re back!!! In this episode, Where have we been for... like... 2 years?

Well, we’ve been off-audio REAL friends going through a pandemic! Haha! We’ll catch you up on our missing two-year timeline, our current goals, and a segment you won’t want to miss called “Making Covid lemons into (room temperature) lemonade!” (Subtitle: Covid is very serious and this is just a joke and it’s nothing to make light of, disclaimer, disclaimer, obviously covid is serious. nothing is funny we love you k bye.)

Links mentioned:

Where Katie got to pretend to live:
https://abeautifulmess.com/category/holiday-house/

Where Katie works now:
thevirtualsavvy.com

Shailey’s home feature on “A Beautiful Mess” blog:
https://abeautifulmess.com/before-after-living-spaces-tour-with-shailey-murphy/

https://abeautifulmess.com/before-after-bed-and-bath-tours-with-shailey-murphy/

Shailey’s IGTV tour of her home:
https://www.instagram.com/shaileymurphy/?hl=en

shaileymurphy.com
ohkatieday.com

008: Emma Chapman is Hilarious: Her business journey, tips, thoughts on Comparison, and how NOT being a perfectionist is her biggest asset.12 Jul 201600:56:05

Blogger/author/app guru HILARIOUSLY WITTY Emma Chapman, (A Beautiful Mess). We expose her past life as an improv comedy actress and ask her some questions about comparison/sibling jealousy with her sister Elsie Larson. Fake-sponsored by Grocery-store Sushi. And a brand new segment led by Emma called "Pet-styling." Emma Chapman's hilarious Interview: Her business journey, Tips, thoughts on Comparison, and how NOT being a perfectionist is her biggest asset.

Show notes:
Instagram: @emmaredvelvet
Website: abeautifulmess.com
Apps: a beautiful mess, party party, a color story
Books: A Beautiful Mess: Happy Handmade Home
A Beautiful Mess: Photo Idea Book
Clothing line: ouifresh.com

CONTEST! We want to see how you listen! Post a photo on instagram of you listening to the podcast using the hashtag: #skhowilisten and #shaileyandkatie. We’ll choose our favorite and you can take one of emma’s ecourses completely free!!!

GIFT from Emma! 30% off any e-course with the code: SHAILEYKATIE
It's good for one course, anytime this year and if you're not into what's available now they're about to launch a few more!

shaileymurphy.com
ohkatieday.com

007: Working from Home05 Jul 201600:34:35

Katie and Shailey talk a little bit about working from home. They share tips, updates and a few other topics that come up at 10pm after many, many cups of coffee.

We want to know your questions or topics you are interested in! Email us at ShaileyandKatie@gmail.com or find us on instagram at @Ohkatieday and @ShaileyMurphy or Facebook at Shailey and Katie: The Podcast.

shaileymurphy.com
ohkatieday.com

006: Get out of your Creativity Rut!28 Jun 201600:51:10

Actions steps for getting out of your creativity rut/burnout. Fake-sponsored by Hobby Lobby and a BIG SURPRISES at the end! I'm serious. Shailey's on pain pills and Katie surprises her with an embarrassing segment that she probably never would have done without being heavily medicated.

Show notes

Hobby lobby is not an actual sponsor

Thebraveryboard.com was founded by Michelle Houghton, Madison Hedlund, and Kate Alsup.

Download ebooks and audiobooks via the Overdrive app and a library card.

"How we spend our days is, of course, how we spend our lives." -Annie Dillard.

The Podcast referenced about the call center: "Magic lessons" by Elizabeth Gilbert.

What are you learning?

Who are you surrounding yourself with?

Take a note!

Get a hobby!

Do the thing!

shaileymurphy.com
ohkatieday.com

005: Home Design 101: The Basics21 Jun 201600:54:04

Interior Design guru Shailey discusses where to start when facing a blank room. Highlights include: what to do when your husband and you disagree about decor; to "theme" or not to "theme"; having friends over when you feel like your space isn't "finished" yet and Katie reveals some "konmari regret". Fake sponsored by: Target and a brand new game-changing DIY segment that ANYONE can do.

shaileymurphy.com
ohkatieday.com

004: Katie Day lost 70 pounds! (And Shailey ate 736 M&M's. Slow clap for her.)14 Jun 201600:43:22

Katie discusses her journey to her "perfectly average bod" after losing 70 pounds after giving birth to her third child, Nora. 35 of those pounds were lost while doing a Whole 30. (It Starts With Food, Dallas and Melissa Hartwig) Fake-sponsored by Zumba, and a brand new, highly-visual segment called "Before and After" where Katie reveals the "girth" of her previous body compared to now. Also Shailey ate some M&M's. So....slow clap for her.

shaileymurphy.com
ohkatieday.com

003: Who the heck is Shailey Murphy?04 Jun 201600:41:21

Shailey's journey to self-employment. From stuttering child to door-to-door watercolor salesman to interior designer and video production guru. Fake-sponsored by Mall-walking and a riveting new segment at the end you WON'T want to miss.

shaileymurphy.com
ohkatieday.com

002: Who the heck is Katie Day?04 Jun 201600:22:37

Katie Day's journey to self employment. From theatre-nerd to design school to the advertising world to starting her own photography business.

shaileymurphy.com
ohkatieday.com

001: Wait. Okay, but first...what's a podcast?12 May 201600:19:19

Shailey and Katie try to figure out how to turn on their microphones in their first ever attempt at recording a podcast. Listen as they come to terms with how weird their voices sound and other riveting moments.
Shailey is a video producer, interior designer, and brand new mom.
Katie is a photographer, improviser, and tv comedy writer and veteran mom of 3 kids.

shaileymurphy.com
ohkatieday.com

Pt 2: The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo: Simplify & Organize.14 Jan 202000:42:41

The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo Part 1. Simplify & Organize. “Life begins when you put your home in order!”

Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear “why” and “vision” for your home and how you can EVEN “konmarie” your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)

Hire Kathryn Kelly:

Refresh organizing.com

https://www.instagram.com/refresh_organizing/

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”

gusto.com/sk

for BOMB payroll management

 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist on making big bucks as a virtual assistant working from home!

shaileymurphy.com
ohkatieday.com

Pt 1: The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMari organizer by Marie Kondo: Simplify & Organize.07 Jan 202000:48:40

Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear “why” and “vision” for your home and how you can EVEN “konmari” your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)

Hire Kathryn Kelly: Refreshorganizing.com

https://www.instagram.com/refresh_organizing/

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”

gusto.com/sk

for BOMB payroll management

 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist on making big bucks as a virtual assistant working from home!

shaileymurphy.com
ohkatieday.com

Katie lost 90 pounds without counting calories or working out even one time. Here’s how! (Whole 30? Paleo? Keto? Lose the baby weight?)31 Dec 201900:47:22

(Yikes, was that some click bait or what?) Here we go again talking about Katie’s body. This time she lost 90 pounds with her fourth child. Topics include: paleo, keto, strength training, her wrist injury, how she healed it, anti-inflamation, calories-in calories-out myth. Also: Katie is not a doctor. Please consult a doctor. She’s just a mom of four with a microphone and 90 fewer pounds on her body. Oh, and 90% more energy. Also she likes herself. She liked herself before she lost the weight and still likes herself now. Body positive. Go bodies. (Phew. Got those disclaimers in. Let’s begin.)

Books discussed:

Body Love by Kelly LeVeque

Food Freedom Forever by Melissa Hartwig


 

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”

gusto.com/sk

for BOMB payroll management
 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

shaileymurphy.com
ohkatieday.com

The Joy of Missing Out: Janae Hardy on JOMO - When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest24 Dec 201901:01:17

Janae Hardy, photographer, interior design guru, A Beautiful Mess contributor, mother of 3, on JOMO - The Joy of Missing Out: When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest.

If curating a PERFECT instagram feed were a contest, she would win…except for…wait... where is she on instagram? She gone. She’s probably taking a nap or looking out a window listening to classical music or reading a book about the brain.


 

Sources she mentions:

Brain Book:

https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707


 

Podcast about the Sabbath:

https://podcasts.apple.com/us/podcast/rest-for-your-soul/id84246334?i=1000427206727


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”

gusto.com/sk

for BOMB payroll management
 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

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Managing a creative team and managing your family! How regular check-ins, asking for input, and owning your mistakes can work in business AND home!17 Dec 201900:48:49

Managing a creative team and managing your family! How regular check-ins, asking for input, and owning your mistakes can work in business AND home! Topics include: how to create a positive brainstorm environment vs how to crush a soul. And a new segment that JUST might get Katie called down to HR...

 

Freshbooks.com/sk to make your business accounting LEGIT .

Enter SHAILEY AND KATIE in the “How did you hear about us? Section”

 

gusto.com/sk for BOMB payroll management

 

thevirtualsavvy.com/lemonade for your free starter kit and checklist

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Overcoming Procrastination and Enjoying Guilt-Free Play: The Now Habit10 Dec 201900:50:54

Productivity and procrastination. Anxiety and Perfectionism. It’s all connected. Katie procrastinated and made herself MISERABLE over a project she actually TRULY WANTED TO DO. Then she read a book about procrastination and it was a GAME CHANGER. Overcoming Procrastination and Enjoying Guilt-Free Play: The Now Habit by Neil Fiore.


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”


 

gusto.com/sk

for BOMB payroll management


 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

shaileymurphy.com
ohkatieday.com

The Enneagram, the typology of nine interconnected personality types! Our Strengths, Our weaknesses, Our marriages and our friendship.03 Dec 201901:04:21

The enneagram: typology of nine interconnected personality types. How knowing yourself can help you crush your goals and improve your marriage and relationships.

Freshbooks.com/sk to make your business accounting LEGIT . 

Enter SHAILEY AND KATIE in the “How did you hear about us? Section” 

 

gusto.com/sk for BOMB payroll management 

 

thevirtualsavvy.com/lemonade for your free starter kit and checklist

 

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ohkatieday.com

Daily, Dewy Makeup Routine with Emily Edgar, pro makeup artist07 Dec 202101:05:29

Daily Dewy 5-step Makeup Routine with Emily Edgar, pro makeup artist, NYC via Springfield, MO. She’s  back with her 5-step make-up routine that ANY of us can do. She empowers us not to just repeat exactly what works for someone else, but choose the feature you love the most and spend your time there. And she answers YOUR LISTENER QUESTIONS! And what does Emily keep TWENTY of in her purse 100% of the time? Bonus, Shailey reveals the one makeup product she’d take with her if she was stranded on a desert island and Katie weighs in with a 15- second hack that gives you Botox-results.

ALL PRODUCTS MENTIONED LINKED HERE

https://www.amazon.com/shop/emilyedgar

Where to find Emily Edgar:

Emily’s website

https://www.emilyedgarmakeup.com/

Emily’s Instagram:

https://www.instagram.com/emilyedgar/?hl=en   

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Season 9 Premier! We’re back and we’ve been busy! Shailey created a new baby AND created a new house. Katie destroyed a house AND destroyed her weight loss goals.26 Nov 201900:38:41

Shailey created a new baby AND created a new house. Katie destroyed a house AND destroyed her weight loss goals. (Up top! Gutted her house, lost her gut. Amiright?) Also one of these self-employed girls went and got herself EMPLOYED. Tune in to hear the shenanigans, what’s coming up on this season, AND a brand new segment you WILL NOT WANT TO MISS! ( I mean…it’s a doozy, you guys. Buckle up.)


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”


 

gusto.com/sk

for BOMB payroll management


 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

shaileymurphy.com
ohkatieday.com

107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn’t? Positivity, Dealing with FOMO, and Marriage fights.12 Feb 201900:56:36

Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
-Francesca Reigler

“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”
-Cheryl Strayed

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
-Steve Maraboli

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106: Take charge of your pelvic Health! Your pelvic floor (Yes, your pelvic floor!…you have one!) does so much more than you know! With Melissa Dessaulles!05 Feb 201900:56:19

Vulnerability alert! Intimate topic alert! NSFW! The girls share some intimate stuff and they’re SO glad they did. There are so many things we put off a s”normal” that we. Do . not. Have. To live. With!
Melissa is a pelvic health physical therapist. And talks us through everything peeing to sex. Grab your earbuds, Shailey’s about to get uncomfortable!
www.mommyberries.com
CODE: SK
10% off

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105: Five stages of RENOVATION...WHAT HAVE WE DONE? Time vs. money: which matters more to you during a renovation?29 Jan 201901:12:59

From the ground level of a home renovation from a pregnant mom of a toddler, Shailey gives us an update on her home status. Her plan at the beginning was aggressive, even for an interior designer.  So naturally, they made it more complicated as they went! BUT IT’S ALMOST DONE! (And it’s beautiful!)

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104: STOP COMPARING with Michelle Knight! 
Overcoming comparision-itis and perfectionism! Self-acceptance, purposeful living and storytelling when it comes to entrepreneurship and motherhood.22 Jan 201900:44:17

STOP COMPARING with Michelle Knight! 
Overcoming comparision-itis and perfectionism! Self-acceptance, purposeful living and storytelling when it comes to entrepreneurship and motherhood.

https://www.brandmerry.com/

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103: Finish your book and self-publish it! With Kelsey Baldwin (author, Strong Girl, Brave Girl). Productivity tips, self-discipline tips!15 Jan 201901:02:44

If you want to write a book, then write it! Kelsey Baldwin tells us why and how she wrote it and the (easier than you think) way she got it on amazon and into hundreds of women’s hands.Topics include: self-disciple tips, keeping yourself accountable, deadlines, writer’s retreats, and batch productivity.

paperandoats.com
instagram.com/paperandoats
https://www.amazon.com/Strong-Girl-Brave-reconciling-between/dp/1732627908

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102: So there's this thing called "Childcare", I guess? : Going from a homeschooling stay-at-home-mom to part-time childcare 5 days a week. Katie shares why she tried out childcare this year and how it’s going.08 Jan 201901:02:22

Katie Day, (photographer, actor, business-owner, mom of four) hasn’t used in childcare in her 8 years of being a mom. In fact, she even homeschooled. So why did she decide to experiment and put her 2 oldest in public school and her 2 youngest in preschool? She discusses her reasoning, fears, and the changes she’s seen in her mental health, household harmony, marriage, and finances. She also bawls her eyes out about why this is working mom thing is such a tricky puzzle to try and solve. Vulnerability alert! Buckle up!

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101: The year to TAKE CONTROL of your home! Modern Home management with Kendra Hennessy.02 Jan 201900:52:56

The year to TAKE CONTROL of your home! Modern Home management with Kendra Hennessy. She helps us become a little more “homemaker-ish” by sharing systems, routines and mindset shifts that simplify life and put the fun back into being a mom. Including: Setting realistic goals for yourself; Creating systems and routines to minimize mile-long to-do lists;
 Batching work for home and work life; and How to leverage the power of momentum instead of motivation to get stuff done!

Kendra has all kinds of amazing courses and information on her site!!! Check out the links to connect more with her.

Find Kendra's Blog / Podcast here: Mother Like a Boss!

Kendra's Instagram!!!

Shailey and Katie's Lemonade Stand

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100: 100th episode! When Katie met Shailey! Intentional Friendship tips, Community over Competition, Be the friend you want to have! Reach out to a girl crush. Encouragement: Think nice things then say those things out loud!25 Dec 201800:55:03

100 EPISODES!!! How we met! When Katie met Shailey! (And when Shailey met Katie! And was that the same day? Spoiler: it was not.) Also: Intentional Friendship tips, Community over Competition, Be the friend you want to have! Reach out to a girl crush! Encouragement: Think nice things then say those things out loud! Do you struggle with competition? Are you someone who has difficulty hitting that “heart” on someone else’s photo? Fake sponsored: Newsboy Hats™️: Remember those!?

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