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Most of us grew up with sex ed that was clinical, fear-based, or missing entirely. No one taught us about pleasure, desire, communication, or how to actually feel alive in our bodies. So when women hit their 40s and notice they are shut down in the bedroom, they blame themselves, their hormones, or their relationship, when really they were never given the tools in the first place.
In this episode I sit down with Lauren Elise Rogers, Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, founder of Sex Ed For You. We talk about the sex education you never got, why so many women feel numb or disconnected from desire, and the practical pathways back to aliveness, pleasure, and confidence in your body.
You will hear:
- Why low libido is rarely the real problem
- What holistic sexuality education actually looks like
- How shame and shutdown get wired in, and how to unwire them
- Embodiment practices to reconnect with desire
- How to talk to your partner about what you want without freezing up
This one is for every woman who has ever wondered why am I like this in the bedroom. You are not broken. You were never taught.
About Lauren: Lauren Elise Rogers, CHSE, EIRC, is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach. She is the founder of Sex Ed For You, where she helps women and couples reclaim pleasure, deepen intimacy, and build the sex life they actually want.
Connect with Lauren: sexedforyou.com/connect | Instagram @sex_ed_for_you
Connect with Tarisha: sexualempowermentforwomen.com
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality
https://radiantwoman.xperiencify.io/tarishatourokbody/mini-course/
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life https://www.sexualempowermentforwomen.com
Visit our website at https://www.sexualempowermentforwomen.com to join the Sexually Empowered Radiant Woman movement.
