Sex On The Floor – Details, episodes & analysis
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Sex On The Floor
Sex On The Floor
Frequency: 1 episode/54d. Total Eps: 35
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See allScore global : 73%
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Episode 34: Painful Bladder Talk - Special Guest
Season 1 · Episode 34
mardi 14 avril 2026 • Duration 56:53
In this episode, we’re diving into a topic that so many people experience but rarely get clear answers on: painful bladder symptoms and the connection to the pelvic floor.
This week we have a special guest, Heather Florio. CEO of Desert Harvest and a leader in women’s health advocacy, we unpack the often misunderstood world of bladder pain, chronic UTIs, and pelvic dysfunction.
We explore how UTIs are frequently misdiagnosed, why symptoms can persist even when tests come back “normal,” and how the pelvic floor plays a much bigger role than most people realize. This conversation sheds light on conditions like interstitial cystitis, the overlap between physical and emotional symptoms, and what actually helps when traditional approaches fall short.
Whether you’ve been dealing with recurring UTIs, unexplained pelvic pain, or just want to better understand your body, this episode offers insight, validation, and a more holistic perspective on healing.
https://desertharvest.com/pages/our-team?srsltid=AfmBOorD_k_a_AZbIKJdKrJSylIabwZ_DwoxTWJBSfRLNXK9OF3iqaaQ
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 33: Desire in a Culture That Punishes It
Season 1 · Episode 33
mardi 17 mars 2026 • Duration 29:51
Why do so many women feel shame around intimacy and sexual desire? In this episode, we explore how cultural messages, expectations, and stigma can shape the way women experience desire, connection, and vulnerability in relationships.
We talk about how shame around sex and intimacy develops, how it shows up in adult relationships, and how it can quietly affect communication, connection, and self-worth. Most importantly, we discuss ways to begin unpacking those beliefs and creating healthier, more empowered relationships with desire and intimacy.
If you’ve ever struggled with feeling like your needs or desires were something to hide, this conversation is for you.
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 24: Transparent conversation about the clitoris
Season 1 · Episode 24
vendredi 12 juillet 2024 • Duration 31:04
Join us for an eye-opening episode that dares to explore what many consider taboo – the clitoris. Dr. Katie Schubert, a seasoned sex therapist and Dr. Molly Hart, a specialized pelvic floor physical therapist, will guide us through:
-The intricate anatomy of the clitoris (it's more than meets the eye!)
-Common myths and misconceptions debunked
-The crucial role of the clitoris in sexual pleasure and overall well-being
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 23: Communication, Attachment Styles, and Fighting Fair
Season 1 · Episode 23
mardi 11 juin 2024 • Duration 01:55:57
Join us in this insightful episode as we delve into the crucial role of communication in relationships and its impact on intimacy and sexual health. Our sex therapist and pelvic floor physical therapist discuss the influence of attachment styles on communication, conflict resolution, and the overall well-being of a relationship. Discover valuable insights on how to navigate conflicts effectively, foster a secure attachment, and enhance intimacy through healthy communication. Tune in to explore the profound connection between communication, attachment styles, and a fulfilling sex life.
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 22: Understanding Overactive Bladder
Season 1 · Episode 22
mardi 7 mai 2024 • Duration 35:36
This condition can significantly impact an individual's quality of life, leading to frequent and urgent trips to the bathroom, often accompanied by urinary incontinence. Overactive bladder is a manageable condition, and with the right guidance and support, individuals can regain control and lead fulfilling lives.
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 21: Exploring the Correlation Between ADHD and Sex/Intimacy
Season 1 · Episode 21
mardi 9 avril 2024 • Duration 46:43
Understanding the interplay between Attention Deficit Hyperactivity Disorder (ADHD) and sexuality is vital for individuals navigating the complexities of intimate relationships. We will delve into how ADHD can affect one's sex drive, the importance of being in parasympathetic mode for optimal intimacy, and strategies for managing these dynamics
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 20: How Often Should We Have Sex?
Season 1 · Episode 10
mardi 13 février 2024 • Duration 39:49
In this episode, we are talking about a question we get very often: How Often Should We Have Sex? The frequency of sex can vary greatly from person to person, and it's essential to understand that there is no one-size-fits-all answer. Lets talk about it!
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 19: The Authentic True You with Dr. Emy Tafelski
Season 1 · Episode 19
mardi 2 janvier 2024 • Duration 47:42
In this episode, we are talking with Dr. Emy Tafelski. Emy is a badass spiritual rebel guiding you back to your true essence, taking you from lost and confused, unweaving threads that no longer serve you, and leading you straight to discovering your true authentic power.
Dr. Emy Tafelski https://www.emytafelski.com/
Join the 5-day Soulful Spark Challenge:
https://emytafelski.ck.page/spark
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 18: Somatic Healing with Suzanne Gunderson
Season 1 · Episode 18
mardi 5 décembre 2023 • Duration 57:58
In this episode, we are going to talk about somatic healing with Suzanne Gunderson. In the realm of holistic healing, there is a growing recognition of the profound connection between the mind and body. Somatic healing, a therapeutic approach that focuses on the body's wisdom, has gained significant popularity in recent years. This transformative practice offers a unique pathway to healing, allowing individuals to tap into their body's innate capacity for self-regulation and self-healing.
Suzanne Gunderson:
https://www.transformedconnections.com/
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Episode 17: Functional Medicine, Hormones, and More on Sexual Health
Season 1 · Episode 17
mardi 7 novembre 2023 • Duration 52:32
In this episode, we are going to talk about how hormones play a vital role in the functioning of the human body, influencing fertility, sexual development, and overall reproductive health.
Our Guest Speaker: Dr. Tarin Forbes - https://forbeslongevitycenter.com/about/doctors/
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
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