Explore every episode of the podcast September: A Podcast For Loveships
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 12. I Love Myself Enough | 07 Dec 2025 | 00:18:00 | |
In this episode, hosts Alexis and Sangodare discuss the continuous journey of self-discovery and self-love, drawing inspiration from Essex Hemphill's ceremony of affirmation in the face of external and internalized oppression. They share personal experiences of self-realization, touching on the challenges and triumphs of understanding one's identity. The hosts outline three 'North Stars' to guide listeners on their journey, and address a listener's question about cultivating patience while seeking a divine partner. The conversation underscores that the path to self-awareness and love is ongoing and multi-faceted.
For more on our coaching and community building offerings, Click Here To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US Produced by Wowow Podcasts | |||
| 11. Partner and Parent Patterns! | 30 Nov 2025 | 00:14:29 | |
In this episode, Alexis and Sangodare reflect on the impact of family-of-origin dynamics on how we love romantically. With a grounding sacred text from Audre Lorde's essay “Eye to Eye”, they reveal how recognizing these patterns can lead to healing and liberation. The episode emphasizes intentionality in relationships, the importance of community support, and celebrates the love and influence of family, exemplified by a super special listener testimonial. The session concludes by inviting listeners to embrace these insights for personal transformation. Navigating Relationships and Family Dynamics Personal Reflections and Breakthroughs North Stars for Healing and Growth A special listener testimonial For more on our coaching and community building offerings, Click Here The mother ourselves manifesta is here: https://blackfeministmind.wordpress.com/2011/01/16/motheringourselves-manifest/ To access Repetition is Sacred: Practicing Seven Generations (the course Alexis mentioned) go to: https://sangodare.podia.com/repetition-is-sacred-practicing-seven-generations Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US Produced by Wowow Podcasts | |||
| 2. The Power of Dedication: Cultivating Love as Spiritual Practice | 28 Sep 2025 | 00:27:59 | |
In this episode, hosts Sangodare and Alexis introduce Dedication as a spiritual technology for enriching relationships and community, emphasizing that recognizing our connections to others can transform mundane interactions into powerful experiences. They explore the importance of dedication in bringing forth the best versions of ourselves and fostering deeper connections. They also share practices to help cultivate self-love and improve relationships, highlight the influence of historical and ancestral connections and encourage listeners to integrate dedication into their daily lives. The episode ends with listener questions about self-love and expanding love in material ways, offering insights and practical advice for deepening one’s spiritual and relational growth.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 1. Manifesting Love as a Spiritual Practice: Technology | 21 Sep 2025 | 00:23:14 | |
In this heartfelt first episode of their podcast, Sangodare and Alexis celebrate their 17th anniversary and discuss their journey of relationship as a spiritual practice. They delve into topics such as manifesting a partner through self-awareness and intention, healing from past relationships, and the importance of knowing and articulating desires. They share personal stories, including Sangodare’s meticulous creation of a list of desired partner traits and Alexis's healing journey from a past abusive relationship. The episode emphasizes three “North Stars” for a successful relationship: getting clear on desires, being willing to change, and sharing those desires openly. The episode also includes a special dedication to Uncle Dwayne and Aunt Carol Gumbs for their exemplary love and support. Additionally, they answer listener questions on finding supportive partners and staying open to love while maintaining self-trust.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here Produced by Wowow Podcasts | |||
| Trailer - Welcome to September: A Podcast For Loveships! | 11 Sep 2025 | 00:02:42 | |
Welcome! Join us, Alexis Pauline Gumbs and Sangodare Wallace, as we share our 17-year journey of approaching our romantic relationship as a sacred gift and offering to the community. In this podcast, we explore the transformative power of relationships and discuss what it means to love as a spiritual practice. Each week, we will share our insights and respond to questions from the community, focusing on joy, intimacy, and rituals that keep love alive. Whether you are partnered or single, nurturing friendships, family ties, or romantic bonds, this podcast is for anyone who believes in the power of love to change the world. | |||
| 10. AffOrmations: The Answer is in the Question | 23 Nov 2025 | 00:15:52 | |
In this solo episode, Sangodare unpacks afformations (not to be confused with affirmations) and their transformative power in all areas of life. Sangodare explores their learnings from the book ‘Afformations: The Miracle of Positive Self-Talk’ by Noah St. John, emphasizing the importance of belief, generative practices, and asking the right questions. They highlight how altering self-talk can create new possibilities and enrich the relational experience while addressing the challenges of balancing self-love and community engagement.
For more on our coaching and community building offerings, Click Here Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US Produced by Wowow Podcasts | |||
| 9. Embracing Celebration: Celebrating Community, Relationships, and Personal Growth | 16 Nov 2025 | 00:13:14 | |
In this episode hosts Sangodare and Alexis celebrate the power of joy and gratitude within their community, relationships, and personal growth. they emphasize the importance of celebrating their elders, relationships, and the journey of black lesbians. The hosts introduce celebration as a technology, which they leverage to foster community and progress. They share personal anecdotes about turning gratitude into tangible growth, illustrating three 'North Stars' guiding their practice: always finding something to celebrate, celebrating before manifestations, and embracing creativity in celebrations. The episode encourages listeners to reflect on and practice gratitude daily, amplifying the impact of positive energy in their lives.
For more on our coaching and community building offerings, Click Here Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 8. Embracing the Power of Requests: A Loveship Practice | 09 Nov 2025 | 00:20:19 | |
In this episode, Alexis and Sangodare unpack the power of making requests, emphasizing the importance of learning to make and receive requests in relationships as a practice of vulnerability and community building. They discuss how asking for what we want can enhance cooperation and trust. The episode encourages listeners to see requests as acts of generosity and steps towards deeper connections.
Thanks for listening! Also, Sangodare mentions QUIRC which you can learn more about at https://quirc.app. We also mentioned the activities that dive deeper into requests in our online course Sustaining Sweetness. You can learn more about the course here: https://sangodare.podia.com/sustaining-sweetness-a-practice-for-loveships For more on our coaching and community building offerings, Click Here Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 7. Boundaries as Blessings in Loveships | 02 Nov 2025 | 00:35:14 | |
In this episode, hosts Sangodare and Alexis discuss profound themes around communicating desires and boundaries in Loveships. They share personal anecdotes, highlight insights from black feminists like June Jordan and Prentis Hemphill, and provide guidance on practicing healthy caring, non-codependent relationships. They emphasize the importance of community, mutual respect, and open communication in fostering spiritual growth within intimate relationships, and they address a listener's question about maintaining boundaries while valuing community.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 6. Inherently Valuable: Worthiness in Relationships | 26 Oct 2025 | 00:21:13 | |
This discussion highlights our universal need for love and intimacy, and how the perceived scarcity of these elements can lead to lowered standards and feelings of unworthiness. Drawing on Ntozake Shange’s mantra “I found God in myself and I loved her fiercely, the episode underscores the importance of recognizing our intrinsic worth and the examples of love and intimacy that truly resonate with our authentic selves.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 5. Transformative Power of Heartbreak and Growth in Relationships | 19 Oct 2025 | 00:18:02 | |
In this episode, hosts Sangodare and Alexis delve into the concept of heartbreak as a crucial part of spiritual growth and self-awareness within relationships. The episode shares personal stories of past heartbreaks and the lessons learned from those experiences, emphasizing the importance of intuition and self-trust. They outline three 'North Stars' guiding through heartbreak: understanding it as a spiritual milestone, the essential role of community in healing, and viewing the capacity to care and grieve as a gift. The hosts also introduce their 'Trust Fall for Lovebirds' cohort aimed at helping individuals rebuild trust in themselves and clarify their desires in partnerships.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 4. Expanding Intimacy and Dedication in Relationships | 12 Oct 2025 | 00:28:29 | |
In this episode hosts Sangodare and Alexis explore the multifaceted concept of intimacy as a vital part of loving relationships, romantic, platonic and otherwise. They discuss various forms of intimacy, reflecting on personal experiences and offering practical advice for expanding love and self-love. Listener questions address how to build healthy relationships despite past toxic experiences. Additionally, the episode highlights the influence of historical and cultural practices on contemporary dedication rituals, and announces upcoming events like virtual playdates and trust-building cohorts for those seeking romantic partnerships.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 3. What is a ‘Love Ship’? Relationships as a spiritual offering | 05 Oct 2025 | 00:17:23 | |
In this episode, hosts Sangodare and Alexis explore the concept of the 'love ship' as a profound spiritual practice and a journey in relationships. With references to black feminist thought and their personal experiences, they outline three 'North Stars' guiding love ships: spiritual depth, mutual participation, and constant compassion. The episode also addresses a listener's question on balancing differing spiritual perspectives in a partnership, emphasizing the importance of mutual consent and intention in forming a true love ship. They conclude by inviting listeners to join their upcoming cohort for those seeking intentional partnerships.
Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us. Are you seeking intentional partnership? Consider our 8 week cohort: TRUST FALL: Activation and Accompaniment for Lovebirds. For more information click here: https://sangodare.podia.com/trust-fall-activation-and-accompaniment-for-lovebirds For more on all of our offerings, Click Here RESOURCES CONNECT WITH US See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE) Produced by Wowow Podcasts | |||
| 16. Loveship Is and Loveship Ain't | 04 Jan 2026 | 00:11:30 | |
How do you reconcile a childhood vision of knights, white horses, and Babyface soundtracks with the reality of queer love and liberation? To kick off the new year, Sangodare circles back to a foundational conversation about the definition of Loveship. While technically still on hiatus (Alexis returns next week!), this episode bridges the gap between Sangodare’s childhood "hopeless romantic" past and the liberative, spiritual partnership practiced today. Sangodare and Alexis break down the distinction between a relationship of convenience and a true spiritual partnership, a Loveship. Tune in to learn why Loveship is a vehicle, not just a ride; a co-creation, not just cohabitation; and a joyful work, not suffering nor compromise. In this episode, we explore:
For more on our coaching and community building offerings, Click Here To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US | |||
| 15. Calling Us All Home | 28 Dec 2025 | 00:23:45 | |
In this episode, Sangodare weaves today's conversation with an archived conversation wherein hosts Sangodare and Alexis reflect on the power of one's call to support us to find home in our own bodies. The hosts draw insight and inspiration from
For more on our coaching and community building offerings, Click Here To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES https://sangodare.podia.com/ alexispauline.com sangodare.com | |||
| 14. Balancing Boundaries and Blessings in Community | 21 Dec 2025 | 00:17:50 | |
In this episode, hosts Sangodare and Alexis reflect on the intertwined nature of boundaries and blessings in personal and communal relationships. The discussion includes practical advice on setting boundaries while maintaining community connections, supported by an awesome listener question and personal anecdotes. The hosts emphasize the importance of honest communication, creative solutions, and mutual support. They conclude by encouraging listeners to share the episode and use it as a tool for initiating meaningful conversations in their own lives.
For more on our coaching and community building offerings, Click Here To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US Produced by Wowow Podcasts | |||
| 13. Vision and Possibility: Honoring Heritage and Embracing Expansion | 14 Dec 2025 | 00:12:11 | |
In this episode, hosts explore the themes of vision and possibility. The discussion includes creative processes for visioning, such as making vision boards and asking generative questions, inspired by Zora Neale Hurston's concept of “organized curiosity.” The hosts offer three 'North Stars' for expanding vision and conclude by promoting their audio course 'Wide Futures'.
For more on our coaching and community building offerings, Click Here For some generative questions check out Alexis’s Audre Lorde-inspired audio four WIDE FUTURES: https://sangodare.podia.com/wide-futures-a-nine-day-clearing-in-honor-of-audre-lorde Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. RESOURCES CONNECT WITH US Produced by Wowow Podcasts | |||