Self Mastery Method – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Self Mastery Method
Charlotte Elizabeth
Frequency: 1 episode/7d. Total Eps: 9
I’m Charlotte Elizabeth — a former professional dancer whose entire life was built on discipline, performance, and impossible standards. When injury forced everything to collapse, I had to rebuild not just my career… but the belief that I was worthy of success at all.
That chapter led me to develop The Self Mastery Method — a framework that transforms self-doubt into self-trust, ambition into aligned, authentic action, and adversity into fuel.
Now, I’m here to create space for vulnerability in the world of high achievers and big dreamers so that others know you can cohesively build a successful life whilst navigating internal struggles.
On this podcast, I sit down with high achievers, entrepreneurs, athletes, and creators to explore the inner work that powerhouses don’t always talk about:
vulnerability, identity, resilience, and the mindset shifts that unlock your full potential.
Each episode offers grounded tools, raw conversations, and the reminder that you are not alone in the pursuit of big dreams.
🎧 If you’re here to grow, welcome home. Hit follow to join a community that’s redefining what self-mastery means.
Work with Charlotte: https://linktr.ee/charlotteelizabethcoaching
Our Instagram: https://www.instagram.com/selfmasterymethodpodcast/
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - selfImprovement
31/10/2025#78🇨🇦 Canada - selfImprovement
30/10/2025#70🇨🇦 Canada - nutrition
10/03/2025#93🇨🇦 Canada - nutrition
05/01/2025#93
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
Running Through Grief: Finding Healing and Resilience in Motion with Veronica Skye Founder of Mondays Run Club
mercredi 29 octobre 2025 • Duration 01:34:06
In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of one of Vancouver’s most influential run community — Monday’s Run Club.
Together, they explore how movement can become medicine — how running, grief, and community intersect to help us rediscover strength, connection, and purpose.
From building a grassroots movement to navigating profound loss, Veronica opens up about what it means to lead with heart, to keep showing up when it hurts, and to find healing through motion.
This conversation is a reminder that self-mastery isn’t about being unbreakable — it’s about learning how to move through what breaks you with love, trust, and courage.
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Exhale to Heal: The Science of Breath and Self-Regulation with Stress Counsellor Lovisa Engstrand
mercredi 22 octobre 2025 • Duration 01:34:47
In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and founder of The Exhale Collective, to explore the art of slowing down and coming home to your body. Through breath, awareness, and compassion, Lovisa helps us understand how stress, healing, and self-trust intertwine — and how exhaling can become an act of empowerment.
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Courage and Creativity with Professional Athlete, Model & Filmmaker: Celeste Pomerantz
Season 1 · Episode 5
mercredi 15 octobre 2025 • Duration 01:05:08
Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shares the lessons she’s learned chasing purpose in wild places — and how resilience, curiosity, and courage shape her path. An inspiring conversation for anyone redefining their limits, both on and off the mountain.
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Part 2: Paralysis to Possibility: Tami Bradley's Olympic Journey Beyond the Slopes
Season 1 · Episode 4
vendredi 10 octobre 2025 • Duration 56:09
Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.
Learn The Self Mastery Method Framework
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Framing Community: Photography, Identity & the Power of Representation with Mirae Campbell
Episode 3
vendredi 3 octobre 2025 • Duration 01:11:15
In this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and her community-first approach to storytelling. Based in the Sea to Sky, Mirae’s work blends editorial campaigns, travel diaries, and authentic brand collaborations—all with the intention of making space for women, amplifying underrepresented voices, and using photography as a tool for connection.
We dive into her journey of balancing commercial success with purposeful community work, the challenges of representation in the creative industry, and what it really means to create space for others to shine. Mirae shares openly about the tension between giving back and sustaining a career, the loneliness that can come with being a community leader, and the practices that keep her grounded in her “why.”
This conversation is for anyone navigating the intersection of creativity, identity, and community—and for those who believe that our art is strongest when it lifts others up.
Order Mirae's Coffee Table book
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Part 1: Paralysis to Possibility: Tami Bradley’s Olympic Journey Beyond the Slopes
Episode 2
vendredi 19 septembre 2025 • Duration 01:26:59
Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.
Learn The Self Mastery Method Framework
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Forged at the frontline: Mastering Identity, Leadership & Resilience with Veteran Angus Hilsley
Season 1 · Episode 1
mercredi 10 septembre 2025 • Duration 01:12:25
Today’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the military, joining at 16 and rising through the ranks with early promotions, instructor recommendations, and international deployments. His career included serving as a Drill Instructor, where he helped transform raw recruits into soldiers.
After being medically discharged due to injury, Angus turned adversity into purpose, founding Frontline Fitness Coaching and Vanguard Leadership Solutions, helping frontline personnel, teams, and businesses develop the mindset and resilience needed for peak performance. Today, we unpack the beliefs he’s had to unlearn, the leadership principles he now lives by, and how he helps others master their own minds.
Learn The Self Mastery Method Framework
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK
The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK
Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Self Mastery Method: The Creation
Season 1
mercredi 3 septembre 2025 • Duration 02:47
Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth.
Hit follow now and start your journey of self-mastery today.
Trailer: Welcome to The Self Mastery Method
Season 1
mercredi 3 septembre 2025 • Duration 01:06
Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth.
Hit follow now and start your journey of self-mastery today.
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