Self-Helpless – Details, episodes & analysis

Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness, effective communication, and informed career choices—helping us navigate work, relationships, and life with greater ease, confidence, and fulfillment. Highly recommend looking up your HD type so you can follow along and get the most out of this episode! Episode Highlights:  A Snapshot of the 5 Human Design Types 1 Question to ask Yourself Based on Your Type Common Pitfalls When Integrating HD Strategies The Now vs. Not Now Framework for Projects You Won't Look at The Rock's Career the Same Way Again This Unconventional Move Saved a Relationship Examining Mystical Origins in Modern Tech & Tools Erin's book, How Do You Choose?: ⁠https://humandesignblueprint.com/order-book/⁠ Erin on Instagram: ⁠https://instagram.com/erinclairejones⁠ Find your design here: https://humandesignblueprint.com  You can buy a custom guide here: https://humandesignblueprint.com/guide (code HELPLESS gets you a discount) ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Human Design: Origin, The Basics & Readings with Krystle Alfarero: https://www.delaniefischer.com/selfhelplesspodcast/episode/4eebd9b0/whats-the-deal-with-human-design-origin-the-basics-and-readings-with-krystle-alfarero What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy: https://www.delaniefischer.com/selfhelplesspodcast/episode/2588a22f/whats-the-deal-with-astrology-12-archetypes-and-your-cosmic-zone-with-madi-murphy Enneagram Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/93ee0232/enneagram-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Myers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/82eb04b2/myers-briggs-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are often misdiagnosed. Brian also debunks common mold myths and shares practical tips for finding, removing, and preventing mold in your home. Episode Highlights:  Signs of Exposure: Brain Fog, Skin Reactions, and More Where to Get Reliable Mycotoxin Testing for Your Body How To Avoid Scams From Inspectors and Remediators Debunking The 3 Most Common Myths About Mold Simplifying Mold Detection and Remediation 2 Everyday Tools To Prevent Mold Growth at Home Navigating Mold Issues at Rentals and Workplaces ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun: https://www.delaniefischer.com/selfhelplesspodcast/episode/2248a087/mysterious-symptoms-and-finally-getting-answers-with-sharon-okun Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c49ad2/flip-the-script-on-aging-strength-vitality-and-purpose-with-74-year-old-icon-babette-davis Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/28a85104/dr-joel-warsh-on-vaccine-research-public-trust-and-whats-not-taught-in-medical-school⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhythms around us — and within us. Discussed in this episode:  The Question of Free Will Herbalism and Nature-Based Rituals The Rational vs. Intuitive Mind Using Your Skills for What You Love Creativity and Open-mindedness Career Transitions and Sharing Dreams 3 Tips for a Mindful, Respectful Practice A Fresh Way to Use an Oracle Deck Full Circle Life and Career Moments Learning from the Earth's Intelligence CozyEarth.com - Right now, you can stack my code HELPLESS on top of their sitewide sale - giving you up to 40% off in savings. ---- If Self-Helpless has supported you, a quick 5-star rating or review (if you haven’t already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ---- Episodes related to this topic: Unblock Yourself With These 7 Oracle Deck Prompts with Lucy Sherman: https://www.delaniefischer.com/selfhelplesspodcast/episode/40ac1320/unblock-yourself-with-these-7-oracle-deck-prompts-with-lucy-sherman Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.delaniefischer.com/selfhelplesspodcast/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna A Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai: https://www.delaniefischer.com/selfhelplesspodcast/episode/224cee0c/a-step-by-step-manifestation-exercise-with-intuitive-consultant-jennifer-wai Cultural Appropriation vs. Cultural Appreciation with Trevia Woods: https://www.delaniefischer.com/selfhelplesspodcast/episode/2505c934/cultural-appropriation-vs-cultural-appreciation-with-trevia-woods Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave from work (and what going back to work felt like), what's been helping her cope, and how she's forever changed. This episode is part of our summer series, "Subscriber Stories." Plus: + The Relationship Between Grief And "Guilty Pleasures" + Stephanie's Favorite Book That Supported Her With A Lifestyle Change + A Powerful Way To Reframe The Waves Of Grief We All Experience You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer got interviewed by Michael Stein about her background in comedy, the moment she knew she wanted to leave stand-up, her various career transitions, and how to cope, and integrate, your skills when your craft doesn’t match the lifestyle you want. This episode is for the artists and overachievers who have made a tough decision to leave something behind in order to prioritize their well-being — plus, BIG shout-outs to how amazing The Self-Helpless community is in this one!  You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening up about her experience in rehab, the steps she took to rebuild her life, and the tools that have supported her the most. This is a full episode — laughter, tears, and wonderfully strange things you can do with crystals! This ep. is part of our summer series, "Subscriber Stories." Plus: + The 30-Day Program That Changed Kia's Life + Why We Should Rethink Middle-Lane Drinking + A Fun Exercise To Do During The Next Full Moon You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionable smells. Whether you have an upcoming trip to LA, or you live there and want to add more fun places to your list, you’re welcome, introverts.  You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer is joined by Dr. Romie Mushtaq, who is a board-certified physician in neurology and the U.S.A. Today bestselling author of The Busy Brain Cure. Dr. Romie shares her own story of burnout and hospitalization, tips for reducing the sense of urgency so many of us feel in our daily lives, the impact that technology, our environment —and even our belongings, can have on our psyche, and how to improve brain health and overall wellbeing. If you have a hard time with focus, sleep, and feel a bit all over the place on the reg, this episode is an absolute must.  Plus: + 5 Juicy Tips for Managing “Hurry Sickness” and Healing a “Busy Brain”  + The “Stress-Success Cycle” (And How To Break It)  + 3 Spaces In Your Bedroom That Can Reduce Anxiety  You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in for details about this potential in-person group creativity / mindfulness / networking retreat. Take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38 Want to share your experience as a host, or guest, of a group retreat? Feel free to email us at selfhelplesspodcast@gmail.com. We'd love to hear from you! You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion. Jared is sharing about all of the significant life changes he's experienced within the first few years of his 40s — from getting married and having kids, a career pivot, receiving an ADHD diagnosis, a big move, and diving into a new passion project that celebrates The Colorado Trail. If you're feeling stuck or discouraged, or simply want some practical tips for starting something new, don't miss this episode! This ep. is part of our summer series, "Subscriber Stories." Plus: + The 1 Simple Thing Jared Made That Changed His Life Forever + Why The Stories We Tell Ourselves Are More Powerful Than We Think + How To Reframe Failure, Manage Perfectionism, and "Embrace The Suck" You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices