RunPod – Details, episodes & analysis

Jenni is delighted to welcome Triple Olympic Champion Adam Peaty OBE to this special episode of RunPod 'Going for Gold'!

Fresh off his incredible performance at the Paris 2024 Games, where he claimed Silver in the 100m breaststroke, Adam now boasts an astonishing three Olympic golds and three silvers in swimming.

In this inspiring episode, Adam opens up about his relentless pursuit of excellence, whilst sharing the mindset and strategies that elevate an athlete to the podium.

Listen on if you want to increase your chances of success and what it truly takes to become a champion.

As Adam wisely puts it, "It’s how you respond to life that really matters.”

Plus, he’s a fan of trail running—definitely our kind of guy!

Join Jenni on this exciting episode of RunPod as she sits down with a true legend of running: Steve Cram CBE.

Steve, an icon in the world of athletics, will be bringing his expertise to the commentary box at the Paris Games 2024, but first, he's here to discuss his illustrious career on RunPod 'Going for Gold'.

Known as "The Jarrow Arrow," Steve is celebrated for being one of the fastest men to ever run the mile. He made history by becoming the first man to run 1500 meters in under 3 minutes and 30 seconds – a feat that remains a testament to his extraordinary talent and dedication.

With three Olympic Games under his belt and a shiny medal to show for it, Steve's experience on the track is matched only by his insight and passion for the sport. Now a familiar and beloved voice in athletics, he continues to inspire and entertain fans around the globe.

In this episode, Steve shares stories from his illustrious career, gives behind-the-scenes insights into the Olympics, and describes what it's like to stand on a podium.

Don't miss this golden opportunity to hear from one of the greats in a candid and captivating conversation.

It's the FINAL WEEK of "RunPod 30"—the running challenge designed to get you running nonstop for 30 minutes.

Jenni and Tom have been eagerly following your journey and are delighted with the incredible progress you've made.

In this finale episode, they are here to inspire and motivate you to reach your running goal! Get ready because this is the week you'll conquer your first 30-minute nonstop run!

With Jenni and Tom by your side, there will be no stopping you. "Chase the feels" you should be so proud of yourself

Instagram: @jennifalconer + @tomtrotter_

TV and Radio Presenter Kirsty Gallacher joins Jenni for a special London Marathon Episode of RunPod.

We even have a special appearance from the very legendary Eliud Kipchoge!

We want to wish everyone running the route this weekend (Sunday 23rd April) the best of luck. You are doing such an amazing thing for charity, and you should be very proud of yourself!

Enjoy it, and remember - just start and finish!

RunPod t-shirts are available now! Go here: linktr.ee/runpod

Top Podiatrist Liam McManus is here with his final instalment of our bonus series all about your feet! Looking after your feet is crucial if you're into running, so it's been amazing having him in the studio to answer your burning questions on everything feet related.

Today he's answering any final questions the RunPod Run Club have about their feet. Listen on!

Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod

Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Lights, Camera, Action... today we're joined by British Film Critic, Presenter and Author James King.

Some would call James the KING of Movies, but we like to call him the King of RUNNING!

Running is something James does to get his much-needed alone time, and it also helps him put pen to paper - something very integral to his job.

This episode will inspire you to run like you're in Mission Impossible, or maybe Rocky and Bay Watch! You may also get a sudden craving for green apples...

Granny Smith anyone?

Want to look as stylish as Tom Cruise? Buy a RunPod tshirt? Go here: linktr.ee/runpod 

Top Podiatrist Liam McManus has recorded a great bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so it's great he's agreed to join us in the studio to answer your burning questions on everything feet related.

Today we're discussing 'Viruses' - everything from verrucas, and athletes' foot.

Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod

Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Today we are thrilled to be joined by Sporting Legend, Sir Steve Redgrave!

Sir Steve Redgrave is the most successful Male Rower in Olympic History. He's a 9 x World Champion, and the proud owner of 5 Olympic Gold Medals. Most would describe Steve as a Knight of the Realm and not only this - he is a very good runner! Despite what he says.

What an honour!

Looking to buy a RunPod tshirt: Go here: linktr.ee/runpod

Top Podiatrist Liam McManus is here with an amazing bonus series all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased he's agreed to join us in the studio to answer your burning questions on everything feet related.

Today we're discussing 'Bunions' - did you know it's hereditary? Comfy shoes at the ready!

Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod

Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Today Jenni is celebrating, and gearing up towards The London Landmarks Half Marathon which takes place on Sunday 2nd April 2023, starting on the iconic Pall Mall.

This closed-road event sees runners go through the City of London and Westminster and over £30,000,000 has been raised for charity since it started in 2018!

One of the famous faces joining Jenni on the day is today's amazing guest - Aimee Fuller! Aimee is 2 x Olympian Pro Snowboarder, Broadcaster, Author, Fellow Podcaster and current participant in 'Celebrity Hunted'.

Don't be shy, give them a shout and a wave! See you at the finish line at Downing Street.

Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpod