Explore every episode of the podcast Root Cause Holistic Health Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Becoming Her Part 2 — Stop Waiting for Permission to Be You | Tracey Green | 26 oct. 2026 | 00:29:02 | |
Becoming Her Part 2 — Stop Waiting for Permission to Be You | Tracey Green What if the woman you're becoming is someone you've been waiting your whole life to meet? Somewhere between raising kids, building a family, supporting everyone else's dreams, and managing the endless responsibilities of life, it's easy to lose sight of the woman you once imagined becoming. But here's the beautiful thing: She's still in there. And she's not done growing. In this deeply personal Mom to Mom solo episode of the Root Cause Holistic Health Podcast, Tracey Greene returns for Part 2 of "Becoming Her", continuing the conversation about identity, motherhood, personal growth, and finding the courage to become the woman you were created to be. Because becoming her isn't about reinventing yourself overnight. It's about recognizing the parts of yourself you've put on hold, releasing the expectations that no longer fit, and choosing to move forward with purpose. In this episode, we explore:
Maybe you're entering a new season of motherhood. Maybe your children are growing more independent. Maybe you're looking in the mirror and wondering, "What's next for me?" Or maybe you've spent so much time showing up for everyone else that you've forgotten what it feels like to show up for yourself. This is your reminder: You are allowed to become someone new without apologizing for who you used to be. You can love the life you've built and still dream about what's ahead. You can be grateful for where you've been and excited about where you're going. And you can be an incredible mom while continuing to discover the incredible woman God created you to be. 🎧 Grab your coffee, find a quiet moment, and join Tracey for another honest, encouraging Mom to Mom conversation. You're not starting over. You're becoming her. And the best chapters of your story may still be waiting to be written. Connect With Us:
🌐 Website: //www.drjonharmon.com/ Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Fulvic Acid Explained: The Truth About Ionic Minerals, Gut Health & Cellular Wellness with Christopher VanDeCar | 19 oct. 2026 | 00:41:43 | |
Fulvic Acid Explained: The Truth About Ionic Minerals, Gut Health & Cellular Wellness with Christopher VanDeCar What if something found naturally in the earth's soil could change the way we think about minerals, nutrition, and cellular health? Could fulvic acid be one of the most overlooked conversations in holistic wellness? In this episode of the Root Cause Holistic Health Podcast, Dr. Jon Harmon and Tracey Green welcome Christopher VanDeCar from Optimally Organic for a fascinating conversation about fulvic acid, also known in the company's product line as Fulvic Ionic Minerals®. From the importance of trace minerals to the relationship between soil health and human nutrition, this episode explores why fulvic acid is generating interest in the world of natural wellness. Christopher shares the philosophy behind Optimally Organic and its approach to producing water-extracted fulvic mineral supplements. In this episode, we explore: 🌱 What Is Fulvic Acid? Understanding this naturally occurring group of organic compounds and its connection to soil and plant matter. 🧬 Minerals & Cellular Health: Why essential and trace minerals matter for normal cellular function. ⚡ Energy & Vitality: Exploring claims about fulvic acid, mineral status, and everyday wellness. 💧 Nutrient Absorption: What researchers are investigating about fulvic compounds and nutrient transport. 🌎 Soil Health & Nutrition: How agricultural practices, soil quality, and mineral availability connect to our food supply. 🔬 Water Extraction vs. Chemical Extraction: Why Optimally Organic emphasizes its water-extraction process and sourcing practices. 🌿 Fulvic Acid & Detoxification: Examining claims about heavy metals, environmental exposures, and the limitations of current human research. ❓ Choosing Quality Supplements: Questions consumers should ask about sourcing, testing, purity, and safety. The bigger question isn't just what we're putting into our bodies. It's whether we understand what we're taking, why we're taking it, and what the science actually supports. Whether you're curious about fulvic acid for the first time or have been exploring mineral supplementation, this conversation offers an opportunity to ask better questions about whole-body wellness. 🎧 Join Dr. Jon, Tracey, and Christopher as they explore the world of fulvic acid and ionic minerals. CONNECT WITH CHRISTOPHER VANDECAR & OPTIMALLY ORGANICOptimally Organic — Official Website https://www.optimallyorganic.com/ Learn More: Fulvic Acid Benefits & Fulvic Ionic Minerals® https://www.optimallyorganic.com/pages/fulvic-acid-benefits-a-k-a-fulvic-ionic-mineralsa-r Explore Optimally Organic's educational resources, sourcing philosophy, water-extraction process, and Fulvic Ionic Minerals® products. Health note: Many of the proposed benefits of fulvic acid supplements remain under investigation, and strong human clinical evidence is limited. Product claims are not established medical outcomes. Consult a qualified healthcare professional before beginning a new supplement, especially if you take medications or have an existing medical condition. Connect With Us:
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| Mom to Mom: Let Kids Be Kids — Stop Making Excuses for Their Bad Days | 12 oct. 2026 | 00:10:42 | |
Mom to Mom: Let Kids Be Kids — Stop Making Excuses for Their Bad Days Your kid had a bad day. They got in trouble at school. They talked back. They didn't play well. They bombed the test. They lost their temper. The coach corrected them. Maybe another parent called you about something they did. What's your first reaction? Do you immediately start explaining it away? “They're tired.” “They've had a hard week.” “The teacher doesn't understand them.” “The coach was too hard on them.” “That's not like my kid.” In this Mom to Mom solo episode of the Root Cause Holistic Health Podcast, Tracey Green talks about something that's difficult for every parent: Sometimes our kids are going to have bad days—and sometimes they're simply going to make bad choices. And that's okay. Our job isn't to convince the world that our children are perfect. Our job is to help them grow into adults who can recognize when they've messed up, take responsibility, apologize, learn from it, and try again tomorrow. Tracey digs into the difference between supporting your child and rescuing your child. Of course there are times when parents need to step in and advocate. There may also be legitimate reasons behind a child's behavior that deserve attention and compassion. But understanding why something happened doesn't always mean removing responsibility for what happened. Maybe instead of immediately asking, “Who did this to my kid?”, we occasionally need to ask: “What did my kid contribute to this situation?” That's a hard question for a parent. But it can also be an incredibly important one. Childhood should be a safe place to mess up. To experience consequences. To learn humility. To discover that one bad decision doesn't make you a bad person—and that tomorrow gives you another opportunity to do better. Let kids be kids. Let them have bad days. Let them get corrected. Let them fail sometimes. Let them own their mistakes. And then love them through the process of learning how to get back up. 🎧 Grab your coffee and join Tracey for a real Mom to Mom conversation about raising kids with grace, accountability, resilience, and responsibility. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Mom to Mom: If We Could Raise Our Daughter Again — A Conversation with Tracey & Tony | 05 oct. 2026 | 00:40:43 | |
Mom to Mom: If We Could Raise Our Daughter Again — A Conversation with Tracey & Tony One day you're holding your little girl in your arms. Then you blink. And somehow, she's grown. In this special Mom to Mom episode of the Root Cause Holistic Health Podcast, Tracey Green isn't flying solo. Her husband, Tony, joins her for an honest conversation reflecting on one of the greatest adventures of their lives: Raising their daughter. Together, Tracey and Tony look back at the years that seemed so long while they were living them—and somehow went by far too fast. What did they get right? What would they do differently? What did they worry about that ultimately didn't matter? Were there moments they wish they had slowed down and appreciated more? And how does a marriage change as two people try to raise a daughter while they're still growing themselves? ❤️ They talk about the moments they'll never forget. 😂 The stories they can finally laugh about. 😭 The seasons they wish they could have back. 👨👩👧 The differences between a mom's perspective and a dad's perspective. 💬 The conversations they wish they'd had sooner. 🙏 And what they've learned about trusting God with their daughter as she becomes her own person. This isn't an episode about perfect parenting. Tracey and Tony didn't have all the answers then—and they don't pretend to have them now. It's simply two parents looking back and realizing that some of the ordinary moments they were rushing through were actually the moments that mattered most. For the mom who's exhausted by the season she's in right now... For the dad wondering whether he's doing enough... And for the parents who can't believe how quickly their little girl is growing up... Don't rush it. Take the picture—but put the phone down too. Have the conversation. Take the trip. Stay at the table a little longer. Say “I love you” again. Because someday you'll look across the table at your spouse and ask: “How did she grow up so fast?” 🎧 Grab your coffee and join Tracey and Tony for a very special Mom to Mom conversation about raising a daughter, marriage, memories, mistakes, and learning to let go. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Mom to Mom: “I’ve Always Taken This” — When Was the Last Time You Reviewed Your Medications? | 28 sept. 2026 | 00:05:57 | |
Mom to Mom: “I’ve Always Taken This” — When Was the Last Time You Reviewed Your Medications? How long have you been taking that medication? And when was the last time someone actually stopped and asked: “Do you still need this?” In this personal Mom to Mom episode of the Root Cause Holistic Health Podcast, Tracey Green shares a story about taking her mom to the doctor's office—and a conversation about her medications that made Tracey stop and think. Like so many people, her mom had medications she'd been taking because… well, she'd always taken them. But our bodies change. Our health changes. Our diagnoses change. Other medications and supplements get added. And sometimes the prescription list keeps following us year after year without us fully understanding why each medication is still there. Tracey talks about the importance of becoming an active participant in your healthcare and asking better questions: 💊 Why am I taking this medication? 📅 How long have I been taking it? 🩺 Is it still appropriate for my current health and goals? ⚠️ Could it interact with anything else I'm taking? 📋 Are there medications that were intended to be temporary but became long-term? ❓ What are the risks and benefits of continuing it? 👩⚕️ And if something needs to change, what is the safest way to do that with my healthcare provider? This isn't about being anti-medication. And it definitely isn't about throwing away prescriptions or stopping medications on your own. It's about medication awareness. It's about knowing what's going into your body, understanding why you're taking it, and periodically reviewing your complete medication and supplement list with a qualified healthcare professional. Because “I've always taken it” shouldn't be the only reason you continue taking something. Grab your coffee and join Tracey for another real-life Mom to Mom conversation about asking questions, advocating for yourself and your parents, and taking a more active role in your healthcare. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Mom to Mom: Stop Shrinking—Live Authentically, Lead Courageously & Change the World | 21 sept. 2026 | 00:16:21 | |
Mom to Mom: Stop Shrinking—Live Authentically, Lead Courageously & Change the World What would your life look like if you stopped trying to become who everyone else expected you to be—and finally had the courage to become who you were created to be? In this deeply personal solo episode of the Root Cause Holistic Health Podcast, Tracey Green sits down for a conversation about authenticity, courage, purpose, and impact. Because changing the world doesn't always start with a platform, a business, or a massive opportunity. Sometimes it starts with having the courage to be fully yourself. Live authentically. Stop editing yourself to make other people comfortable. Stop comparing your life to someone else's highlight reel. Stop allowing fear of judgment to determine who you become. Lead with courage. Leadership isn't about having a title. It's about being willing to go first—to speak when it's easier to stay quiet, make the hard decision, set the boundary, pursue the dream, and stand firmly in what you believe. Change the world. Maybe your "world" is your home. Your children. Your marriage. Your friendships. Your workplace. Your community. You don't have to influence millions of people to make an incredible impact. Sometimes changing one person's world changes generations. In this episode, Tracey talks about: ✨ Becoming comfortable with who you really are You weren't created to spend your life performing for everyone around you. You were created to live it. So show up as yourself. Say the thing. Take the chance. Love people well. Lead courageously. And never underestimate what God can do through one person willing to live authentically. Live authentically. Lead with courage. Change the world. 🎧 Grab your coffee and join Tracey for a mom-to-mom conversation about becoming brave enough to live the life that's actually yours. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Stop Making Everyone Else’s Emergency Yours, Are You a People Pleaser? The Exhaustion of Always Saying Yes | 14 sept. 2026 | 00:16:02 | |
Stop Making Everyone Else’s Emergency Yours, Are You a People Pleaser? The Exhaustion of Always Saying Yes Someone texts—and you immediately respond. Someone needs a favor—and you rearrange your entire day. Someone is disappointed in you—and suddenly you feel responsible for fixing it. Someone else has an emergency—and somehow it becomes yours. Sound familiar? In this honest solo episode of the Root Cause Holistic Health Podcast, Tracey Green tackles something so many women and moms struggle with without even realizing it: People-pleasing. Sometimes what looks like being helpful, dependable, or “the one everyone can count on” is actually an inability to say no without feeling guilty. And eventually, carrying everyone else's expectations, problems, schedules, and emotions can leave you exhausted. Tracey talks about recognizing the patterns: 🚨 Treating someone else's urgency like your emergency There's a difference between loving people and rescuing people. There's a difference between being available and always being accessible. And there's a difference between being kind and abandoning yourself to keep everyone else happy. Sometimes the healthiest sentence you can learn to say is: “Your emergency is not automatically my emergency.” That doesn't make you selfish. It means you're learning to recognize what actually belongs to you—and what doesn't. If you're exhausted from being everyone's fixer, helper, peacekeeper, problem-solver, and yes-person, grab your coffee and join Tracey for this mom-to-mom conversation. You can love people deeply without carrying everything for them. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Stop Editing Your Life: You Don’t Have to Make It Look Perfect | 07 sept. 2026 | 00:17:26 | |
Stop Editing Your Life: You Don’t Have to Make It Look Perfect What if we spent less time trying to make our lives look good… and more time actually living them? The perfect family photo. The clean house. The successful kids. The happy marriage. The vacation pictures. The highlight reel. Somewhere along the way, especially with social media constantly in our hands, it became incredibly easy to start editing our lives for everyone else to see. In this honest solo episode of the Root Cause Holistic Health Podcast, Tracey Green sits down for another mom-to-mom conversation about comparison, perfection, authenticity, and the exhausting pressure to make it look like everything is okay—even when it isn't. Tracey talks about what happens when we start living for the picture instead of the moment. When we compare our real life to someone else's edited version. When we're so worried about how our family looks that we forget to enjoy the family sitting right in front of us. And when "keeping up" quietly steals our peace. This episode is an invitation to stop editing. ❤️ Let your marriage be real. 👩👧 Let your kids be imperfect. 🏠 Let your house look lived in. 📱 Put the phone down sometimes. 💬 Have the uncomfortable conversations. 😂 Laugh at the mess. 🙏 Give yourself permission to be in a season that doesn't photograph beautifully. Because some of the most meaningful moments of your life will never make it to Instagram. Your life doesn't need another filter. It needs you fully present in it. 🎧 Grab your coffee and join Tracey for a conversation about letting go of the highlight reel and getting back to a life that's honest, imperfect, messy—and actually yours. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Before Your Teen Starts High School: What I Wish I Knew as a Mom | 31 août 2026 | 00:15:09 | |
Before Your Teen Starts High School: What I Wish I Knew as a Mom Your kid is starting high school. And somehow, overnight, parenting feels different. The first day of kindergarten came with supply lists, classroom introductions, and a teacher who told you exactly what was happening. Freshman year? Not so much. In this special Mom-to-Mom solo episode, Tracey Green shares the things she wishes someone had told her before having a freshman in high school. Because these next four years aren't only a transition for your teenager—they're a transition for you, too. How much do you step in? When do you let them fail? How closely should you watch their grades? What about friendships, dating, phones, social media, sports, parties, driving, mental health, and all the new independence they're asking for? And maybe the hardest question: How do you stay close while slowly letting go? Tracey gets real about navigating freshman year, including: 🎒 What she wishes she'd known before the first day Freshman year can make parents want to tighten their grip. But these four years may actually be about learning how to change your grip. Your teenager still needs you—just differently. So before you spend freshman year worrying about GPAs, varsity teams, college applications, and whether they're making all the right choices, remember: You only get four years of high school with them. Don't miss your teenager because you're too busy managing their future. 🎧 If you have an incoming freshman—or high school is right around the corner—grab a coffee and join Tracey for the conversation she wishes someone had with her. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Are You Aging Faster Than You Think? Biohacking & Human Performance with Adam Vincent Gilmer | 24 août 2026 | 00:37:22 | |
Are You Aging Faster Than You Think? Biohacking & Human Performance with Adam Vincent Gilmer Get your Test Here: https://www.agecode.bio/tonygreen What if your driver's license says you're 50—but biologically, your body is aging like you're 60? And more importantly… what if you could actually measure it? In this episode of the Root Cause Holistic Health Podcast, Dr. Jon Harmon and Tracey Green sit down with entrepreneur, speaker, human performance strategist, and Genetic LifeSpan Founder & CEO Adam Vincent Gilmer for a fascinating conversation about the future of biohacking, precision longevity, and human optimization. Adam's philosophy is simple: Stop Guessing. Start Testing. Instead of chasing the latest supplement, diet, wearable, or wellness trend, Adam believes we should first understand what's actually happening inside our bodies. Together, they explore: 🧬 Genetics, epigenetics, and what they can reveal about your health Adam brings more than 30 years of entrepreneurship and leadership experience to a much bigger question: How do we not simply live longer—but live stronger, think clearer, perform better, and remain healthier for more of those years? If you're interested in biohacking, longevity, biological age, genetics, peak performance, or taking greater ownership of your health, this is a conversation you don't want to miss. 🎧 Stop guessing about your health. Start understanding your biology. GET YOUR TEST: Adam Vincent Gilmer — Official Website Connect With Us:
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| Becoming You Again: Rediscovering the Woman Beyond “Mom” | 17 août 2026 | 00:13:57 | |
Motherhood changes you. From the moment you become a mom, so much of your life becomes about everyone else—the kids, the schedules, the meals, the appointments, the activities, the worries, and the endless list of things that need to get done. But somewhere along the way, you may find yourself asking: Who am I now? In this heartfelt solo episode of the Root Cause Holistic Health Podcast, Tracey Green has a mom-to-mom conversation about identity, change, purpose, and becoming the woman you're meant to be in every season of motherhood. This isn't about going back to the woman you were before kids. It's about discovering the woman you're becoming. Tracey talks about the importance of making room for your own dreams, friendships, health, marriage, faith, passions, and purpose—even while being deeply committed to your family. Motherhood is part of your story, but it doesn't have to be the end of your becoming. Whether you're raising little ones, navigating teenagers, watching your children leave home, or simply realizing you've lost a little of yourself along the way, this conversation is an invitation to ask: Who am I becoming—and what do I want the next chapter of my life to look like? 🎧 This one's from one mom to another. It's time to rediscover her. It's time to become you. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Your Mouth Is the Missing Link: How Biological Dentistry Can Transform Your Health with Dr. Veronica Montgomery | 03 août 2026 | 00:53:07 | |
Your Mouth Is the Missing Link: How Biological Dentistry Can Transform Your Health with Dr. Veronica Montgomery What if one of the biggest obstacles to your health has been hiding in your mouth? In this fascinating episode of the Root Cause Holistic Health Podcast, Dr. Jon Harmon and Tracey Green welcome Dr. Veronica Montgomery, a biological dentist and expert in integrative dental medicine, to explore the powerful connection between oral health and whole-body wellness. Dr. Montgomery believes dentistry should work with the body's natural ability to heal—not against it. Her practice focuses on biocompatible, minimally invasive care while recognizing that oral health is deeply connected to physical, emotional, and even spiritual well-being. Together, they discuss: 🦷 Why your mouth is a gateway to your overall health If you've never considered how your dental health may be influencing inflammation, energy, immune function, or chronic symptoms, this episode may completely change the way you think about healthcare. Because true healing doesn't happen in isolated systems. It happens when we recognize that the mouth is part of the whole body. 🎧 Tune in for an eye-opening conversation that bridges dentistry, functional medicine, and root-cause healing. Connect With Us:
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| Peptides Deep Dive: Benefits, Risks & Real Results | 27 juil. 2026 | 00:36:57 | |
Contact us for more info: Tessa@rootcauseholistic.com Peptides Deep Dive: Benefits, Risks & Real Results Peptides are everywhere. After the incredible response to our first episode on peptides, Dr. Jon Harmon and Tracey Green are back to answer the questions everyone is asking. Are peptides really worth the hype? Who are they for? What are the risks? And how do you know if they're the right tool for your health journey? In Part 2, we go beyond the basics and take a deeper dive into one of the fastest-growing areas of functional and regenerative medicine. In this episode, you'll learn: 🧬 Which peptides are most commonly used and what they're designed to support Dr. Jon shares practical insights from his clinical experience while Tracey asks the questions many listeners are already wondering. Whether you're considering peptide therapy or simply want to understand the science behind the headlines, this episode will help you make informed decisions with confidence. Because peptides aren't magic… They're one tool in a much bigger picture of restoring health from the inside out. 🎧 Tune in for Part 2 and discover how peptides fit into a true root-cause approach to healing. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Building a Healthier Future: Functional Wellness, Purpose & Living with Intention with Kurtis Berger | 20 juil. 2026 | 01:23:28 | |
Building a Healthier Future: Functional Wellness, Purpose & Living with Intention with Kurtis Berger What does it really mean to live well? In this inspiring episode, Dr. Jon Harmon sits down with Kurtis Berger to explore the principles of living a healthier, more intentional life. Together, they discuss how true wellness goes beyond treating symptoms—it's about creating a strong foundation for your body, mind, and spirit to thrive. From building healthy daily habits to overcoming life's challenges with resilience, Kurtis shares practical insights on developing a lifestyle that supports long-term vitality and purpose. In this episode, you'll discover: 💪 Why health is built through consistent daily choices Whether you're just beginning your health journey or looking to take it to the next level, this conversation will encourage you to think differently about what it means to live well. Because lasting health isn't found in a quick fix—it's built one intentional decision at a time. 🎧 Tune in for an inspiring conversation about health, purpose, and becoming the healthiest version of yourself. Learn about Kurtis Berger: Connect With Us:
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| Peptides Explained: Hype, Healing, Fad or the Future of Medicine? | 13 juil. 2026 | 00:41:35 | |
Contact us for more info: Tessa@rootcauseholistic.com Peptides Explained: Hype, Healing, Fad or the Future of Medicine? Peptides are everywhere. From anti-aging clinics and fitness influencers to functional medicine practices, peptides have become one of the biggest conversations in health—but what are they, and do they actually work? In this fascinating episode, Dr. Jon Harmon and Tracey Green break down the science behind peptides in a way that's easy to understand. They separate the hype from the evidence and discuss how these naturally occurring amino acid chains are changing the way practitioners approach healing, recovery, longevity, and performance. In this episode, you'll learn: 🧬 What peptides are and how they work in the body Whether you're hearing about peptides for the first time or wondering if they're right for you, this episode gives you a balanced, science-informed look at one of today's most talked-about health topics. Healing begins at the cellular level—and peptides may be one of the tools helping unlock your body's natural ability to repair, recover, and thrive. 🎧 Tune in and discover why peptides are becoming a cornerstone of modern functional and regenerative medicine. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Open Tabs Reset: Why Moms Need to Clear the Mental Clutter | 06 juil. 2026 | 00:16:26 | |
The Open Tabs Reset: Why Moms Need to Clear the Mental Clutter Ever feel like you have 47 browser tabs open in your mind—and none of them are loading properly? The groceries. And somehow you're expected to remember all of it. In this relatable and refreshing solo episode, Tracey Green dives into the invisible mental load that so many moms carry every day. She explores why women feel mentally exhausted, emotionally drained, and unable to fully rest—even when they're technically "doing nothing." In this episode, you'll discover: 🧠 What "open tabs" are doing to your nervous system If you've ever laid down at night only to have your brain immediately start scrolling through tomorrow's to-do list, this episode is for you. Because sometimes the most productive thing you can do is close a few tabs. 🎧 Tune in and give yourself permission to reset. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Why Am I So Tired? The Root Causes of Fatigue Nobody Is Talking About | 29 juin 2026 | 00:08:52 | |
Why Am I So Tired? The Root Causes of Fatigue Nobody Is Talking About You slept last night. You had your coffee. Maybe even two. So why are you still exhausted? In this eye-opening episode, Dr. Jon Harmon and Tracey Green dive into one of the most common questions in health today: "Why am I so tired?" The truth is, fatigue is rarely the real problem—it's a symptom. Your body may be trying to tell you something deeper is going on. In this episode, we uncover some of the most overlooked causes of chronic fatigue, including: 😴 Poor sleep quality (even if you're getting enough hours) If you've ever felt like you're dragging yourself through the day, relying on caffeine to survive, or wondering why your body isn't responding the way it used to, this episode is for you. Because fatigue isn't something to ignore. It's a message. And when you learn to listen, healing can begin. 🎧 Tune in and discover what your body may be trying to tell you. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Great Childhood Health Collapse: What Happened to Our Kids? | 22 juin 2026 | 00:19:56 | |
The Great Childhood Health Collapse: What Happened to Our Kids? Something has changed. More children than ever are struggling with chronic illness, allergies, behavioral challenges, anxiety, ADHD, autoimmune conditions, digestive issues, developmental delays, and emotional dysregulation. The question is: Why? In this thought-provoking solo episode, Tracey Green takes a compassionate but honest look at what she calls The Great Childhood Health Collapse—the dramatic decline in children's health over the past few decades. This isn't about blame. Together, we'll explore the environmental, nutritional, emotional, and lifestyle factors that may be contributing to the growing health challenges facing today's children. In this episode, Tracey discusses: 👶 Why childhood health looks dramatically different than it did a generation ago Most importantly, this episode is a reminder that there is hope. Our kids are not broken. Their bodies are communicating. When we start listening to those signals and addressing the root causes, healing becomes possible. If you're a parent who has ever wondered why so many children seem to be struggling today—or if you're searching for answers for your own child—this episode is for you. 🎧 Tune in and discover how small, intentional changes can make a profound impact on your child's future. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Ultimate Summer Bucket List: Making Memories That Matter | 15 juin 2026 | 00:09:41 | |
Summer Bucket List Download - Download Here The Ultimate Summer Bucket List: Making Memories That Matter Summer has a way of slipping by. One minute school is out, and the next you're buying backpacks and wondering where the time went. In this fun and inspiring solo episode, Tracey Green challenges moms and families to be intentional with the gift of summer. Instead of filling every day with activities and obligations, what if this summer became a season of connection, adventure, and memories you'll never forget? Tracey shares practical ideas for creating your own family summer bucket list while encouraging parents to focus less on perfection and more on presence. In this episode, you'll discover: ☀️ Why memories matter more than expensive vacations Whether you're a busy mom, an adventure-loving family, or someone looking to make the most of the summer months, this episode will inspire you to stop waiting for the perfect moment and start creating it. Because the best memories aren't found on a checklist. They're found in the moments we choose to be fully present. 🎧 Grab a notebook, gather the family, and start building your summer bucket list today!Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Have | 08 juin 2026 | 00:09:51 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Have For years, your life revolved around them. The school drop-offs. And then one day... they do. In this heartfelt solo episode, Tracey Green speaks directly to moms who are approaching—or already experiencing—the empty nest season. It's a conversation about identity, purpose, marriage, faith, and rediscovering who you are beyond the role of "Mom." Because while motherhood is one of the greatest callings you'll ever have, it was never meant to be the only thing that defines you. In this episode, Tracey shares: 💛 The emotions no one talks about when children become independent Whether your kids are toddlers, teenagers, or already out of the house, this episode will encourage you to begin preparing your heart for what's ahead. Because your story doesn't end when they leave home. In many ways... it's just beginning. 🎧 Tune in for an honest mom-to-mom conversation about embracing the next chapter with faith, confidence, and purpose. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Can Frequency Technology Help Your Body Heal? The NIKKI Evolution with Stephen Davis | 01 juin 2026 | 00:41:05 | |
Can Frequency Technology Help Your Body Heal? The NIKKI Evolution with Stephen Davis What happens when an entrepreneur refuses to accept "there's nothing more we can do"? After years of watching family members struggle with Lyme Disease and navigating a healthcare system that couldn't provide answers, Stephen Davis set out on a mission to find another way. That journey led him into the world of frequency wellness and ultimately to the creation of NIKKI. Now, Stephen returns to the Root Cause Holistic Health Podcast to share what has happened since his last appearance—and a lot has changed. In this fascinating conversation, Dr. Jon Harmon and Tracey Green explore: ⚡ The evolution of NIKKI and the launch of the new Wellness Store Most importantly, Stephen shares his perspective as a founder, inventor, and problem solver who believes the future of wellness lies in empowering people with more tools—not more dependency. Whether you're curious about frequency wellness, biohacking, wearable technology, or the future of personalized health, this episode will challenge the way you think about healing and human potential. 🎧 Tune in to hear how one family's search for answers became a global wellness movement.
Learn about NIKKI and Stephen Davis: https://wellness.wearenikki.com/ Connect With Us:
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| The Cholesterol Myth: What You Need to Know About Statins & Heart Health | 25 mai 2026 | 00:38:48 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here The Cholesterol Myth: What You Need to Know About Statins & Heart Health For decades, we’ve been told the same thing: But what if the story is far more complicated? In Episode 53, Dr. Jon Harmon and Tracey Green take a deeper look at cholesterol, statin medications, and the growing questions surrounding conventional heart health recommendations. In this eye-opening conversation, they unpack: ❤️ What cholesterol actually does in the body This episode challenges outdated narratives and encourages listeners to think critically, ask questions, and understand the body through a root-cause lens. Because your body isn’t broken… 🎧 Tune in for a balanced conversation on cholesterol, heart health, and the bigger picture behind true wellness. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Weight Loss Lie: GLP-1s, Quick Fixes & What They’re Not Telling You with Dawn Stein | 17 mai 2026 | 00:16:38 | |
The Weight Loss Lie: GLP-1s, Quick Fixes & What They’re Not Telling You with Dawn Stein Weight Loss Protocol - https://lifewave.com/Dstein](https://lifewave.com/Dstein Everyone’s talking about GLP-1 medications like Ozempic and Wegovy… but almost no one is talking about what’s happening underneath the weight loss. In this eye-opening episode, Tracey Green sits down with Dawn Stein to unpack the truth behind the modern weight loss craze and why rapid results don’t always equal real healing. Together, they dive into the hidden side of GLP-1s, the emotional drivers behind weight struggles, and what sustainable wellness actually looks like when you address the body at the root. In this conversation, you’ll learn: ⚖️ What GLP-1 medications actually do in the body This episode isn’t about shame or judgment. It’s about asking better questions, understanding your body, and finding freedom beyond the quick-fix culture. Because true health is more than weight loss. 🎧 Tune in and discover why the answer may not be another injection—but a deeper understanding of your body. Connect With Us:
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| Cellular Healing: Why Your Body Isn’t Responding (Energy, Circulation & Recovery) with Dr. Luke Bucci | 11 mai 2026 | 00:54:37 | |
Cellular Healing: Why Your Body Isn’t Responding (Energy, Circulation & Recovery) with Dr. Luke Bucci You’re eating better. Taking supplements. Trying to regulate your nervous system… In this powerful episode, Tracey Green sits down with Dr. Luke Bucci, Chief Scientific Officer at Juvenon and a leader in nutritional science with over 35 years of experience, to uncover what’s really going on at the cellular level when healing stalls. Dr. Luke breaks down a missing piece most people overlook: In this conversation, we dive into: 🧬 Why fatigue and brain fog are signs of deeper dysfunction If you’ve ever felt like you’re doing all the right things but not seeing results—this episode will help you understand why your body isn’t responding and what you can do about it. 🎧 Tune in and discover how true healing starts at the cellular level—where energy, repair, and resilience are built. Connect With Dr Luke: Connect With Us:
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| First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments | 04 mai 2026 | 00:58:57 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments 50 episodes. Countless conversations. So many breakthroughs. In this special milestone episode, Dr. Jon Harmon and Tracey Green take a step back to reflect on the journey so far—highlighting their favorite moments, biggest lessons, and the conversations that impacted them most. From powerful guest interviews to raw, real solo episodes, this look back is packed with insight, gratitude, and perspective on what’s resonating most in the world of root cause healing. In this episode, we share: 🎙️ Our favorite episodes (and why they matter) Whether you’ve been here since episode one or you’re just joining the community, this episode is a celebration of the movement toward truth, healing, and empowered health. 🎧 Tune in, revisit some of the best moments, and get ready for what’s next. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Crunch Holistic: Real-Life Natural Living Without the Extremes | 27 avr. 2026 | 00:09:46 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Crunch Holistic: Real-Life Natural Living Without the Extremes What does it actually mean to live “crunchy”… and is it all or nothing? In this episode, we break down the world of holistic living—from food and toxins to mindset, parenting, and everyday choices. Whether you’re just starting your journey or deep in the natural lifestyle space, this conversation helps you cut through the noise and focus on what truly matters. You’ll learn how to make practical, sustainable shifts toward a more holistic life—without overwhelm, perfection, or pressure. 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Stuck in Survival Mode? MTHFR, Genetic Healing & Nervous System Reset with Rhiannon Neuharth | 20 avr. 2026 | 00:30:46 | |
Stuck in Survival Mode? MTHFR, Genetic Healing & Nervous System Reset with Rhiannon Neuharth What if the reason you’re not healing… isn’t because you haven’t tried hard enough—but because your body is stuck in survival mode? In this powerful episode, Dr. Jon sits down with Rhiannon Neuharth, Certified Functional Nutrition Counselor, Genetic Wellness Coach, and Trauma-Informed Practitioner, to unpack the connection between genetics, the nervous system, and true healing. Rhiannon specializes in helping exhausted women who feel like they’ve “tried everything” finally understand what’s going on beneath the surface—and how to move their body out of stress and into sustainable wellness. In this conversation, we dive into: 🧬 The role of genetics (including MTHFR) in chronic symptoms This episode is for the woman who’s tired, frustrated, and wondering why nothing seems to work—yet. Because healing isn’t about doing more… 🔗 Learn more about Rhiannon Neuharth: @mthfr_coach on Tik Tok Connect With Us:
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| Informed Consent: What Every Parent Needs to Know Before Saying Yes | 13 avr. 2026 | 00:13:06 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Informed Consent: What Every Parent Needs to Know Before Saying Yes What does true informed consent actually mean—and are you really being given it? In this powerful episode, we break down one of the most important (and often overlooked) topics in modern healthcare: informed consent. For many parents, decisions are made in moments of pressure, urgency, and limited information—but it doesn’t have to be that way. This conversation is about slowing down, asking better questions, and stepping into your role as an informed, confident decision-maker for your family. In this episode, you’ll learn: ⚖️ What informed consent actually means (legally and ethically) This isn’t about fear—it’s about clarity, confidence, and responsibility. Because consent isn’t real if it’s rushed… 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Unlocking Your Energetic Blueprint: Healing, Alignment & InnerEssence with Tami Reed | 06 avr. 2026 | 00:55:43 | |
Unlocking Your Energetic Blueprint: Healing, Alignment & InnerEssence with Tami Reed What if the answers you’ve been searching for… were already within you? In this deeply transformative episode, Dr. Jon Harmon and Tracey Green sits down with Tami Reed—Energy Hygienist, Reiki Master, and Quantum Human Design Coach—to explore how healing begins when you reconnect with your true energetic design. Tami shares her journey from feeling out of place as a highly intuitive child to stepping fully into her purpose—helping others release energetic blocks, align with their unique blueprint, and live with clarity, flow, and authenticity. Together, they dive into: ✨ What Human Design really is—and how it reveals your “energetic fingerprint” Tami’s work blends intuition, science, and spiritual insight—guiding people back to who they were always created to be. If you’ve ever felt disconnected, overwhelmed, or unsure of your path, this conversation will help you slow down, tune in, and rediscover your InnerEssence. 🔗 Learn more about Tami Reed: Connect With Us:
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| The Nervous System Reset: How Chiropractic Unlocks the Body’s Healing Power with Dr. Christian Price | 30 mars 2026 | 00:42:16 | |
The Nervous System Reset: How Chiropractic Unlocks the Body’s Healing Power with Dr. Christian Price What if the key to healing wasn’t another medication—but restoring communication in your nervous system? In this powerful episode, Tracey Green and Dr. Jon Harmon sit down with Dr. Christian of Summit Life Chiropractic to explore how chiropractic care plays a critical role in whole-body health, especially for families navigating stress, chronic symptoms, and nervous system dysregulation. Dr. Christian shares how chiropractic adjustments do far more than relieve back pain—they help restore the body’s ability to regulate itself, heal naturally, and function the way it was designed. In this conversation, you’ll learn: 🧠 Why the nervous system controls nearly every function in your body If you’ve ever wondered how chiropractic care fits into a root-cause approach to wellness, this episode will open your eyes to the profound role the nervous system plays in your health journey. 🔗 Learn more about Dr. Christian: Connect With Us:
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| Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World | 23 mars 2026 | 00:19:34 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World Are milestones guiding your child’s growth—or creating unnecessary pressure? In this episode, Tracey Green dives into the world of parenting, developmental milestones, and the stress many parents feel trying to keep up with “the standard timeline.” From first words to walking, we’ve been taught to measure progress—but what if we’ve been measuring the wrong things? This conversation challenges the one-size-fits-all approach and encourages parents to slow down, observe, and trust their child’s unique development. In this episode, you’ll learn: 👶 Why every child develops at a different pace This isn’t about ignoring milestones—it’s about understanding them through a root cause, whole-child lens. If you’ve ever worried your child is “behind” or felt pressure to hit every milestone perfectly, this episode will bring peace, clarity, and confidence back into your parenting. 🎧 Tune in and remember: your child is not a checklist—they’re a unique story unfolding in perfect timing. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Authority of the Parent: Reclaiming Your Voice in Your Child’s Health | 16 mars 2026 | 00:15:04 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here The Authority of the Parent: Reclaiming Your Voice in Your Child’s Health Somewhere along the way, many parents were taught to doubt their instincts. Doctor knows best. But when it comes to your child’s health, you are the authority. In this powerful episode, Tracey Green dives into the responsibility and privilege parents have to advocate for their children—especially in medical settings where pressure, urgency, and fear can cloud judgment. You’ll learn: This conversation is about reclaiming confidence, slowing down the pressure, and remembering that God gave your child to you—not the system. If you’ve ever felt dismissed, rushed, or uncertain in a medical appointment, this episode will remind you of something powerful: You are your child’s first and most important advocate. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Genetics Meets Nutrition: Unlocking Your Personalized Health Blueprint With Guest Kim Ressler | 09 mars 2026 | 00:48:23 | |
Genetics Meets Nutrition: Unlocking Your Personalized Health Blueprint With Guest Kim Ressler What if the missing link in your health isn’t another detox or diet—but your DNA? In this eye-opening episode, Tracey Green welcomes Kim Ressler — founder and CEO of SNiP Nutrigenomics — to explore how genetic insight can transform your approach to wellness. After years of struggling with chronic symptoms and feeling frustrated by one-size-fits-all solutions, Kim discovered the power of nutrigenomics — the science of how your genes influence what your body actually needs to thrive. Kim breaks down how: This conversation is a must-listen for anyone tired of trial-and-error wellness approaches and ready to use science as their ally. Kim’s mission is simple: empower you with tools that match your biology — not someone else’s. 🎧 Tune in and discover how your DNA isn’t a destiny — it’s a roadmap to better health. 🔗 Learn more about Kim Ressler and SNiP Nutrigenomics: Connect With Us:
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| Cellular Healing: Why All Life Starts and Stops at the Cellular Level with Dr. Aaron Chapa | 02 mars 2026 | 00:41:38 | |
Cellular Healing: Why All Life Starts and Stops at the Cellular Level with Dr. Aaron Chapa What if the key to preventing disease, reversing dysfunction, and living fully alive started at the smallest level of your body? In this inspiring and truth-filled episode, Dr. Jon Harmon and Tracey Green sit down with Dr. Aaron Chapa, founder of Living Well Clinical Nutrition Center, to discuss cellular health, functional nutrition, and the real root causes of chronic illness. Dr. Chapa shares his deeply personal journey—from losing 45 pounds as a teenager by eliminating sugar, to holding his father in his final moments after a sudden heart attack. That tragedy became the catalyst for his life’s mission: to uncover why the traditional medical system so often misses the mark on prevention and true healing. With over 20 years of study in functional wellness, Dr. Chapa teaches that: 🧬 All life starts and stops at the cellular level He also opens up about raising his family with natural principles—including home births, no pharmaceuticals, and a lifestyle rooted in faith and functional health. This episode will challenge you to rethink what health really means and inspire you to take ownership of your cellular future. If you’re ready to move from symptom management to true healing, this conversation is for you. 🔗 Learn more about Dr. Chapa: Connect With Us:
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| When Fear Walks Into the Exam Room: A Mother’s Guide to Making Peaceful Decisions | 23 févr. 2026 | 00:10:46 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here When Fear Walks Into the Exam Room: A Mother’s Guide to Making Peaceful Decisions There’s a moment every mother knows. You’re sitting in the doctor’s office. Your child is on the table. The white coat walks in… and suddenly your chest tightens. Your mind races. The urgency rises. And fear starts whispering. “What if you make the wrong decision?” In this deeply personal solo episode, Tracey speaks directly to the fear mothers feel in medical settings—and how to move from panic to peace when making decisions for your child. You’ll learn: This episode isn’t about telling you what decision to make. Because the right decision is rarely made in fear. If you’re a mom who’s ever walked out of an appointment replaying what you “should have said,” this one is for you. Press play. Breathe. You are not alone. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Raising Sovereign Families: Medical Pressure, Mindset & Modern Fatherhood with Matty Denz | 16 févr. 2026 | 00:57:41 | |
Raising Sovereign Families: Medical Pressure, Mindset & Modern Fatherhood with Matty Denz What happens when a parent decides to stop outsourcing their authority? In this powerful conversation, Dr. Jon Harmon and Tracey Green sit down with Matty Denz — holistic health coach, founder of The Healthy Truth, mindset mentor, and Brazilian Jiu-Jitsu black belt — to unpack what it truly means to raise sovereign, informed, and resilient families in today’s culture. With over 350,000 followers and a background in chemistry and health coaching, Matty helps parents—especially mothers—navigate medical pressure, pediatric shaming, and fear-based messaging with clarity, calm, and confidence. In this episode, we dive into: 🧠 Why moms freeze in high-pressure medical settings This isn’t about rebellion. It’s about helping mothers move from fear to self-trust, from anxiety to embodiment, and from confusion to conviction. If you’ve ever felt pressured, dismissed, or intimidated when advocating for your child — this conversation will empower you to slow down, regulate, and reclaim your voice. Connect With Us: Connect With Matty: 📲 The Healthy Truth Community: https://www.skool.com/coachdenz/about Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Urgency Isn’t Emergency: Reclaiming Your Calm at the Doctor’s Office | 09 févr. 2026 | 00:07:43 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Urgency Isn’t Emergency: Reclaiming Your Calm at the Doctor’s Office You’ve been there—the pediatrician or specialist walks in with confidence and a clipboard, and suddenly… everything feels urgent. You’re told you need to decide now. To act fast. To follow the protocol—no questions asked. But what if that urgency is manufactured? In this empowering episode, Tracey Green speaks directly to moms who’ve been caught off guard in the exam room and walked out feeling pressured, panicked, or powerless. She unpacks how the system is designed to create urgency—and how you can slow it down. You’ll learn: If you’ve ever left a doctor’s office with a pit in your stomach, wondering if you were bulldozed into saying yes… this episode is your reminder: you’re the mom. You get to pause. You get to pray. You get to choose. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| The Well-Baby Trap: What They’re Not Telling You at the Pediatrician’s Office | 02 févr. 2026 | 00:33:03 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here The Well-Baby Trap: What They’re Not Telling You at the Pediatrician’s Office They’re called “well-baby visits,” but what if they’re not as harmless—or helpful—as we’ve been led to believe? In this controversial but critical episode, Tracey Green and Dr. Jon Harmon pull back the curtain on routine pediatric appointments, exposing the risks parents must understand before stepping into that exam room. We cover: This episode isn’t about fear—it’s about informed choice and empowered parenting. If you've ever felt uneasy after a “routine” visit, trust that instinct. Tune in and arm yourself with the truth every parent deserves to know. ✅ Back To School Resource Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Unlearning the Programming: Why You Freeze at the Doctor’s Office | 26 janv. 2026 | 00:15:44 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Unlearning the Programming: Why You Freeze at the Doctor’s Office Have you ever walked into a doctor’s office with every intention of asking the hard questions, standing your ground, or advocating for your child… only to freeze? You're not alone—and there’s a reason. In this eye-opening episode, we unpack the nervous system response behind why so many women shut down, go silent, or feel powerless in medical appointments. It’s not weakness—it’s programming rooted in trauma, cultural conditioning, and years of being dismissed or unheard. Tracey Green shares how to: If you’ve ever left an appointment thinking, “Why didn’t I say what I needed to say?”—this episode will bring healing, clarity, and the tools to unlearn the freeze and show up in full authority. ✅ Back To School Resource Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| When Moms Need Answers: Finding Hope in the Middle of the Mess | 19 janv. 2026 | 00:13:53 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here When Moms Need Answers: Finding Hope in the Middle of the Mess Every mom hits that moment—the one where you’ve seen every doctor, tried every diet, Googled every symptom… and still don’t have answers. You’re exhausted, overwhelmed, and wondering if anyone really understands what you’re going through. This episode is for that mom. Join Tracey Green for a raw, grace-filled conversation about what it means to be a mom on a mission—not just to fix a symptom, but to fight for your child’s future. We talk about that gut feeling you can’t shake, the frustration of being dismissed, and the breakthroughs that finally come when you refuse to give up. You’ll hear: If you’re searching for answers, you’re not alone. And this episode may be exactly what your heart—and your home—needs today. ✅ Back To School Resource Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Healing Lyme From the Inside Out with Tanya Hoebel | 12 janv. 2026 | 00:42:49 | |
Healing Lyme From the Inside Out with Tanya Hoebel In this deeply personal and hope-filled episode, Tanya Hoebel shares her powerful journey of healing Lyme disease—mind, body, and soul. From years of navigating symptoms to discovering what truly supports lasting wellness, Tanya opens up about the integrative tools that changed everything. You’ll hear how emotional health, nervous system regulation, nutrition, detox, and spiritual restoration all play vital roles in the healing process. Plus, Tanya breaks down practical insights around PANS and PANDAS, the vagus nerve, mold exposure, and the hidden stressors that can block progress. Whether you’re battling Lyme, caring for a loved one, or looking to understand root cause healing on a deeper level—this conversation will encourage and equip you with actionable next steps. This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| From Trauma to Transformation: The Power of Nervous System Healing with Phil McDaniels | 29 déc. 2025 | 00:51:55 | |
From Trauma to Transformation: The Power of Nervous System Healing with Phil McDaniels What if the key to lifelong healing was hidden in your nervous system? In this powerful episode, we sit down with Phil McDaniels, trauma-informed nervous system expert and professional coach with The GOL Network, to uncover how unhealed trauma impacts your body, mind, and relationships—and how true transformation begins at the root. Phil shares his journey from addiction and physical trauma to full restoration by learning to regulate the nervous system, rewire survival patterns, and reclaim identity. His story is raw, redemptive, and incredibly relevant for anyone who feels stuck in cycles of pain, burnout, or emotional overwhelm. You’ll discover: Connect with Phil McDaniels This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Healing at the Root: Natural Pain Resolution & Whole-Person Care with Dr. David Palacios | 15 déc. 2025 | 01:00:56 | |
Healing at the Root: Natural Pain Resolution & Whole-Person Care with Dr. David Palacios In this episode, we're joined by Dr. David, a board-certified Naturopathic Physician who’s passionate about helping individuals and families resolve pain and restore health—naturally. Dr. David shares how his patient-first, non-invasive approach rooted in the Six Naturopathic Principles is helping people overcome chronic pain, hormone imbalances, and more. From Ozone Therapy and Neural Therapy to homeopathy and herbal medicine, his toolbox is as holistic as his heart for healing. You’ll learn: Whether you're struggling with chronic issues or seeking a gentler approach to health, this episode will give you hope—and a plan to move forward.
Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Grounded Healing: Herbs, Hormones, and Reconnecting with Your Body – with Dr. Dana Mockenhaupt | 08 déc. 2025 | 00:49:23 | |
Grounded Healing: Herbs, Hormones, and Reconnecting with Your Body – with Dr. Dana Mockenhaupt What if healing was less about fixing—and more about remembering who you are? In this heart-centered episode, Dr. Dana Mockenhaupt, NMD—naturopathic doctor, herbalist, and founder of Inspire Natural Medicine and Grounded Botanicals—joins the Root Cause Holistic Health Podcast to explore how plant medicine, hormonal balance, and nervous system awareness work together to restore your health. You’ll hear: Dr. Dana brings a beautiful blend of science, soul, and spirit into the conversation, helping you remember that healing isn’t a race—it’s a return. Whether you're navigating burnout, hormonal chaos, or just craving clarity, this episode will inspire you to get back to your roots—literally. Connect with Dr. Dana Mockenhaupt
Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| Fasting isn’t just about skipping meals—it’s about giving your body space to heal. | 01 déc. 2025 | 00:06:02 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Fasting isn’t just about skipping meals—it’s about giving your body space to heal. In this episode, Dr. Jon Harmon and Tracey Green explore the science and simplicity of fasting—why it works, how it supports the nervous system, gut, and hormones, and how to do it in a safe, sustainable way. You’ll learn: This isn’t extreme—it’s intentional. Whether you’re curious or cautious about fasting, this episode will help you see it through a healing lens. ✅ Back To School Resource Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| MTHFR & Genetics, Methylation & Your Genius Body with Dr. Andrew Rostenberg | 24 nov. 2025 | 00:37:55 | |
MTHFR & Genetics, Methylation & Your Genius Body with Dr. Andrew Rostenberg What if your genes weren’t your destiny—but a doorway to healing? In this game-changing episode, Dr. Andrew Rostenberg, founder of Red Mountain Natural Medicine and BeyondMTHFR, joins Dr. Jon Harmon and Tracey Green for a powerful discussion on methylation, genetic optimization, and the future of functional medicine. You’ll learn: If you’ve ever been told “it runs in your family” or you feel stuck in chronic symptoms with no answers—this episode will give you hope, strategy, and science-backed clarity. Hit play to discover how understanding your genes could unlock the breakthrough you’ve been waiting for. Connect with Dr. Andrew Rostenberg
Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| VAX FAX Part 4: Vaccines - Faith, Freedom & the Future of Your Family’s Health | 17 nov. 2025 | 01:08:00 | |
VAX FAX Part 4: Vaccines - Faith, Freedom & the Future of Your Family’s Health Making confident, values-based decisions in a world full of pressure and noise. In the final episode of the VAX FAX series, Dr. Jon Harmon and Tracey Green shift the conversation to what matters most: your faith, your freedom to choose, and your family’s long-term health. After digging into the science, the ingredients, the nervous system, and the side effects, this episode invites you to zoom out—and stand firm. You’ll hear: This isn’t just about vaccines—it’s about taking back ownership of your voice, your child’s future, and your family’s well-being. 🎧 Tune in and leave this series stronger, braver, and more equipped than ever. Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| VAX FAX Part 3: Vaccines Ingredients & Side Effects They Don’t Talk About | 10 nov. 2025 | 00:22:14 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX Part 3: Vaccines Ingredients & Side Effects They Don’t Talk About In Part 3 of the VAX FAX series, Dr. Jon Harmon and Tracey Green take a deeper dive into the actual ingredients found in vaccines—and the side effects that often get dismissed or downplayed. This episode is packed with facts, research, and first-hand clinical insight to help parents make informed, not pressured, decisions. You’ll learn: This conversation isn’t fear-based—it’s fact-forward. Because as a parent, you deserve all the information, not just the polished version. 🎧 Press play and walk away more informed, more equipped, and more confident in your role as an advocate for your child’s health. Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| VAX FAX Part 2: Vaccines Just The Facts | 03 nov. 2025 | 01:15:42 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the Jab In Part 2 of the VAX FAX series, Dr. Jon Harmon and Tracey Green unpack the critical—yet rarely discussed—connection between vaccines and the nervous system. What if a shot designed to protect your child was unintentionally triggering inflammation, gut disruption, or neurological symptoms? This episode doesn’t sensationalize—it educates. You’ll learn: This is essential listening for parents who want to understand not just what’s in the shot, but what happens in the body after it’s given. 🎧 Tune in for clarity, not fear—and discover how to protect the most important system in your child’s body. Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||
| VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the Jab | 27 oct. 2025 | 00:35:58 | |
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the Jab Vaccines are one of the most important—and most misunderstood—topics in modern health. In this bold, research-backed, and parent-focused 4-part series, Dr. Jon Harmon and Tracey Green team up to deliver the facts every family needs to know before making decisions about childhood vaccinations. This isn’t fear-driven. Each episode tackles a core area that often goes unaddressed in mainstream conversations—and offers clarity, conviction, and critical questions to consider before you say yes to any jab. 4-Part Episode Breakdown:
Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear: Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time. | |||