Roll With The Punches – Details, episodes &amp; analysis

SPENCER CONNELLY

Website: instagram.com/spencerconnellytheofficial/

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches

Website: tiffcook.com

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

Girls Making History | Tara Morrison - 899

Episode 899

mercredi 9 avril 2025 • Duration 58:06

This ep I’m hanging out with 21-year-old pocket rocket and Aussie road racing prodigy Tara Morrison... and let me tell you, she ain't just riding motorcycles, she’s rewriting the books. Tara's the only female racer in all three national ASBK (Australian Super Bike Championship) classes, taking on the boys and carving up the track like an absolute legend. From her first time knee-down in her mum’s leathers to breaking records (and bones), this girl's grit is next level.

We chat about the sheer physicality of racing, what it's like being a woman in a male-dominated sport, and why falling hard only fuels her fire even more. You’ll hear about her track day evolution, what it takes to compete (a helluva lot), and how one epic win saw her cross the finish line ahead of the 40 blokes, fist in the air and history made.

This one’s for anyone who knows that behind every win is a thousand sacrifices, and the ones who go hardest are usually the ones told they shouldn’t even be there.

SPONSORED BY TESTART FAMILY LAWYERS

BILL VON HIPPEL

Website: asbk.com.au/rider/tara-morrison/

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches

Website: tiffcook.com

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

The Toughest Fight Yet: When the System Fails Good Dads | Nick Reid - 890

Episode 890

dimanche 9 mars 2025 • Duration 49:00

Four years ago, Nick Reid was on the podcast recovering from a brain tumor, facing a 50/50 survival rate. Now, he’s back... and life has thrown even more brutal punches his way. A marriage breakdown, the devastating reality of parental alienation, and a legal system that makes it near impossible for good dads to stay connected with their kids.

We talk resilience, mental health, and what it means to keep showing up when everything feels stacked against you. Nick shares raw truths, hard lessons, and why he refuses to let this battle break him.

This one’s real, raw, and a must-listen for anyone navigating life’s toughest blows.

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SPONSORED BY TESTART FAMILY LAWYERS

TIFFANEE COOK

Website: tiffcook.com

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

Are You Smarter Than You Realise? | Craig Harper - 800

Episode 800

vendredi 14 juin 2024 • Duration 51:07

In this episode, Craig Harper and I discuss the different forms of intelligence. While high IQ is often seen as the pinnacle of intelligence, it doesn't encompass social, emotional, or intrapersonal intelligence, among others. We also touch on the impact of various learning styles on perceived intelligence. Harps admits to being a naturally slow learner, but once he learns something, it stays with him for the long haul. On the other hand, I am typically a super-fast learner with a short attention span. This means I can quickly grasp new concepts but struggle to retain the detailed information long-term. Just ask my high school math teachers who begrudgingly handed me my A+ marks, despite my rambunctious classroom disruptions.

CRAIG HARPER

Website: craigharper.net

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

From Wings to Wheels | Charles Brice - 799

Episode 799

mercredi 12 juin 2024 • Duration 55:49

Charles Brice began his journey into aviation by starting flight classes at the age of 15 and went solo at 16. His aspirations to become a professional pilot however were tragically altered by a motorbike accident at 19, which left him quadriplegic.

Sharing his early (and ever-present) love for motorbikes, a passion ignited at the age of four, Charles opens up about the impact of his accident and his reality around accepting and adapting to life from that moment on. Something he did seemingly with an edge of ease and grace, given the circumstances. Now a journalist for the ABC and a very recently new Melburnian, I loved this chat with Charles, I'm sure you will too!

TESTART FAMILY LAWYERS

CHARLES BRICE

Website: kerrynvaughan.com

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

The Blind Visionary | Matt De Gruchy - 798

Episode 798

dimanche 9 juin 2024 • Duration 47:32

When I meet Matt De Gruchy for the first time this year at a Gala event, I could have mistaken him for someone with 20/20 vision... Until I noticed he was 'looking' a little to the left of me when he spoke to me. On the path to losing 96% of his sight to Stargardt's disease, Matt grappled with acceptance, self-isolation, weight-management, and generally landing himself in a pretty dark place - metaphorically, I mean.

But people like Matt don't stay in the dark. They level up, and step up, and that's what you're going to hear about today. Matt's enthusiasm is infectious and his message clear. It's about ability, not disability... and he's out to influence those who need it - don't we all!

If you're inspired by people with a vision, you're going to LOVE Matt.. I sure did!

TESTART FAMILY LAWYERS

MATT DE GRUCHY

Website: mattdegruchyvision.com

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

I REALLY Hope You're Impressed | Craig Harper 797

Episode 797

vendredi 7 juin 2024 • Duration 46:06

Ever catch yourself 'out to impress', and behaving in ways you assume might gain approval over your usual behaviour? Ever notice how when we observe that trait in others, it's quite off-putting? Ever wonder why we can observe that in others, realise it's off-putting, and still catch ourselves doing it anyway? Human behaviour is a funny thing, and today Harps and I are chatting about exactly this.

Deep down, we hope you're impressed!

TESTART FAMILY LAWYERS

CRAIG HARPER

Website: craigharper.net

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

Digital Disruption: The Disturbing Impact of Still Face Syndrome | Dr. Mark Williams - 796

Episode 796

mercredi 5 juin 2024 • Duration 54:48

Dr. Mark Williams tells me that Still Face Syndrome is real - a consequence of our attention shifting from human interactions to digital devices. The terrifying part is that it's robbing infants of critical emotional development, with repercussions that are hard to imagine. This is just one of the mind-blowing facts Dr. Williams shares in this episode.

Who is Dr. Mark Williams? He's a rebellious high school dropout turned cognitive neuroscientist. Mark's own story is a testament to our ability to transform our lives at any point. From the nuances of human behavior to how our environment and interactions shape our perceptions and actions, Mark sheds light on the critical role of emotions, the subconscious impact of our mirror neurons, and the silent epidemic of device addiction affecting our kids.

Join us for an eye-opening chat about the unseen forces guiding our everyday lives and the steps we can take to foster healthier connections and habits.

TESTART FAMILY LAWYERS

DR MARK WILLIAMS

Website: drmarkwilliams.com

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

Identity, Trauma & Resilience | Mark Thomas - 795

Episode 795

dimanche 2 juin 2024 • Duration 50:23

In this episode I'm welcoming back Sergeant Mark Thomas, the legend behind The Code 9 Foundation, and we're talking about complexities of identity, trauma, and resilience, particularly within the realm of first responders. Mark shares how he navigates managing his PTSI (PTSD) while simultaneously continuing to serve in the Victoria Police and discusses the importance of separating work identity from personal life for mental health and wellbeing.

Our chat explores the challenges of being in a high-stress job and running a foundation that supports others in similar situations, without getting entangled in politics or organisational conflicts. Mark highlights the emotional rollercoaster that comes with his responsibilities around this and the importance of finding balance and maintaining his own support system.

This episode offers insights, anecdotes, and practical advice for anyone dealing with trauma, or supporting others in their healing journey. Tune in as we aim to shed some light on the human side of first responders.

MARK THOMAS

Website: markthomas.com

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/

See omnystudio.com/listener for privacy information.

Living Large: Values & Character | Kerryn Vaughan - 794

Episode 794

vendredi 31 mai 2024 • Duration 01:01:04

Another cracking chat with the wonderful Kerryn Vaughan as we explore some fundamental questions that shape our lives. We explore our values, our character, and why we often sweat the small stuff. And speaking of small, why do we tend to play small in life?

In this episode, we get philosophical about how to live well and navigate the inevitable hormonal rollercoaster (a journey I’m just beginning myself). It’s a discussion filled with fun and profound insights.

Kerryn never disappoints - always enlightening and always a blast!

TESTART FAMILY LAWYERS

KERRYN VAUGHAN

Website: kerrynvaughan.com

TIFFANEE COOK

Instagram: instagram.com/rollwiththepunches_podcast/